#immune remedy
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The immune system is a very important part of our body because it allows us to function in our environment.
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this poor woman ended up in hospital because she ate cayenne + cinnamon coated orange (unpeeled) because there’s a health and wellness influencer with millions of views who recommends it for digestion - she burned her oesophagus
i always saw a few really good other additions of similar things on the comments
please be so, so careful taking advice from these people online, as many of them are not formally trained or educated, brand ambassadors, deep in pseudoscientific rabbit holes and unfortunately, there are many out there who struggle with disordered eating habits
(not mentioned here but another one worth noting: i have personally known people who have burned their oesophagus with viral apple cider vinegar shots and drinks. don’t do that. a burned oesophagus is not fun)
#also tbh I’ve had this before this previous posts: please don’t make fun of people who fall victim to these kinds of things#lots of them have chronic health conditions and feel unlistened to and are desperate for remedies for their conditions#and nobody is ever fully immune to the effects of social media#katie rambles#ask 2 tag#wellness culture#<- tag for this kinda shit
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realizing that at this point my mother is really just a conspiracy theorist / wellness pseudoscience theorist it's just that she DIYs her theories so she doesn't fall down internet rabbit holes or get sucked into shady subcultures or cults she just makes shit up on her own time for free and then subjects other people (me, mostly) to it. i did cut her slack for a while bc usually there's some grain of truth that she starts with and then builds a pearl of bullshit around it, and bc she's never actually meant to poison me, but now she believes she's made herself immune to covid and idk what do do with it all anymore. i don't think our reality is very shared. i think she's alone in hers
#basically a combination of noticing a lot of genuine problems and watching the medical system fail ppl constantly#and also believing she is smarter than almost everyone else and always right and also having an 'i can fix him' complex abt me#and also being somewhat unable to perceive like. anyone else as a real person#but you are not immune to covid bc of your silly little remedies. pls. i am begging you not to find this out the hard way#you have a medical degree.........#skravler
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omw to buy a garden gnome for my dad. garden gnome from his favorite football (⚽) team. as long as he's happy i guess
#im still kinda sick but his bday is tomorrow and i also have to get my friend her present who is also celebrating tomorrow#i hope im gonna be fine tomorrow but my immune system is literally so bad lol#and my doctor only gave me fucking herbal remedies ughhhhhh
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How Many Calories Should You Eat to Lose Weight?
Losing weight can be a challenging journey, but understanding the role of calorie intake is crucial.
In this article, we will explore the topic of calorie consumption for weight loss and provide valuable insights for both men and women who are looking to shed those extra pounds.
By the end of this article, you will have a clear understanding of how many calories you should eat to reach your weight loss goals.
I. Understanding the Basics of Weight Loss
The relationship between calorie intake and weight loss
The concept of a calorie deficit and its importance
II. Determining Your Calorie Needs
The role of basal metabolic rate (BMR) in weight loss
Factors influencing your daily calorie expenditure
Calculating your total daily energy expenditure (TDEE)
III. The Science of Safe and Sustainable Weight Loss
Setting realistic weight loss goals
The recommended rate of weight loss for optimal health.
The importance of gradual changes in calorie intake
IV. Tailoring Calorie Intake for Weight Loss
Different approaches to calorie restriction (e.g., fixed calorie intake, percentage-based reduction)
Adjusting calorie intake based on individual factors (e.g., activity level, age, gender)
V. Quality of Calories Matters
Emphasizing nutrient-dense foods for satiety and overall health
Balancing macronutrients (carbohydrates, proteins, and fats) for effective weight loss
The role of fiber in controlling hunger and aiding weight loss
VI. Monitoring and Adjusting Calorie Intake
Tracking calorie consumption using food diaries or mobile apps
Recognizing plateaus and making necessary adjustments
Seeking professional guidance when needed
VII. The Psychological Aspect of Calorie Intake
Developing a healthy relationship with food and mindful eating
Overcoming emotional eating and cravings.
Celebrating non-scale victories and focusing on overall well-being
Finding the right balance of calorie intake for weight loss is a key component of a successful weight loss journey.
By understanding your individual needs, making mindful food choices, and seeking sustainable progress, you can achieve your weight loss goals while prioritizing your health and well-being.
Remember, consulting with a healthcare professional or registered dietitian is always recommended before making any significant changes to your diet or exercise routine.
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not to be annoyed at ppl who are annoying but if a headline says 'a hundred million americans are exposed to HEART DISEASE bc of VACCINES' and then the subtitle is '2.8 % of ppl studied had elevated protein levels that are known to be heart disease risk factors' then the body of the text says 'we only looked at ppl with extremely stressful jobs' and you think covid vaccines are dangerous maybe you just cant fucking read
#not to mention the article goes on to recommend doing home remedies#like taking vitamine c supplements to avoid getting sick instead of getting vaccinated#ndhdmdj OKAY girlies#if covid can give you heart disease anyway what in the fuck do u care abt these vaccines for#u think a few more vitamines and maybe a little ivermectin (fucking lice treatment) is gonna prevent a fucking infection?#u think ur immune system magically even knows what coronavirus looks like to attack it when its never seen it before ?#u like it when hoardes of ppl die for your convenience bc u think your not a carrier??
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Top 7 Benefits of Essential Oils
Essential oils have been around for thousands of years. Their use in traditional and folk medicine practices in various cultures around the world is nothing new, but their more widespread usage is becoming increasingly popular. Not only do essential oils smell pleasant—they’re also used in aromatherapy, personal hygiene practices, health care, cooking, cleaning, beauty treatments, and more! In this blog, we’ll share the top seven benefits of essential oils.
What Are Essential Oils?
Ultimately, essential oils are concentrated plant extracts that retain the natural smell and flavor of their source. They're made by steaming or pressing various parts of a plant (including the flowers, bark, leaves, fruit, roots, and peels) to capture the compounds that produce fragrance. There are dozens of different essential oils—like lavender, tea tree, peppermint, lemon, and ginger—all with different fragrances, chemical makeups, and associated uses.
7 Common, Everyday Benefits of Essential Oils
Boost Immunity & Fight Infections - Many essential oils have anti-inflammatory, antiviral, antibacterial, and antifungal properties. Chemical substances found in oils have the potential to fight foreign pathogens that may threaten your health. Tea tree oil, for example, has traditionally been used for wound healing; today, it’s commonly used to soothe acne, combat athlete's foot, and provide relief from insect bites.
Alleviate Aches & Pains - Among the most popular benefits of essential oils are their analgesic effects. Oils like frankincense and eucalyptus are known to help with inflammation, while lemon and rosemary may assist with pain regulation.
Reduce Stress & Anxiety - Through aromatherapy—the practice of using essential oils for therapeutic purposes by inhaling their scent molecules—several different oils are used to better manage stress and anxiety. Oils such as orange, rose, and bergamot can induce calming, peaceful, and uplifting feelings.
Support Digestion - Essential oils can help aid digestion by stimulating digestive enzymes that make it easier to break down and absorb nutrients, fats, and proteins needed by the human body. Some help relieve an upset stomach, indigestion, diarrhea, constipation, ulcers, and gastrointestinal conditions like irritable bowel syndrome (IBS).
Improve Energy Levels - Some oils may even help deal with feelings of tiredness and lethargy by increasing brain oxygen concentration.
Relieve Headaches & Migraines - Instead of simply masking the pain, essential oils can work as a natural remedy for headaches and migraines by getting to the root of the problem: poor circulation and blood flow, stress, and sinus pressure.
Promote Good Sleep - Those who struggle to fall asleep or stay asleep should be delighted to know that some essential oils, especially lavender, have sedative properties. Many people find the scent of lavender to be relaxing, helping them achieve a more restful night’s sleep.
As you can see, the benefits of essential oils reach far and wide, so everyone stands to find them of use in one way or another! Here at Restoration Wellness, our goal is to help you achieve great health and wellness with natural medicine, herbs, essential oils (we exclusively use doTERRA essential oils at our shop), detox programs, and so many other services. Contact us today at 508-769-3682 to consult about which oils will work best for you, and we’ll get you started down the path of lasting wellness!
#doterra#naturopathy#essential oils#headache relief#migraine relief#natural remedy#reduce stress#anxiety#boost immunity#fight infections#alternative medicine#plant extracts#healthy lifestyle#support digestion#wellness#pathtowellness#restoration wellness#energy levels#aromatherapy#fragrance#healthy habit#all natural#benefits of essential oils
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Sleeping on Sheepskin: Why We Love It [2024]
This may come as a surprise, but the health benefits of sheepskin rivals that of modern medicine! Do you suffer from sores, trouble sleeping, a compromised immune system, or digestive issues? As it turns out, sleeping on sheepskin helps to cure all of these conditions and others.We are entering an era where people are actively seeking holistic and naturopathic remedies to cure them rather than…
#acid reflux#alternative medicine#babies sheepskin#babies sleep through night#gas#gut health#gut microbiome#immune system#insomnia#lambskin#natural remedies#organic#sheepskin#sleeping on lambskin#sleeping on sheepskin#sleeping on wool#wool
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When Is the Best Time to Use Home Remedies for an Immune System Boost?
In recent years, the push for more natural health solutions has inspired people to use home remedies as an effective approach to boosting immunity. Whether it’s to prevent colds or give the body additional support, understanding the best times to use these remedies can make a big difference in their effectiveness. Pure Remedy Solutions offers natural options for improving immunity, focusing on…
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Best Herbal remedy to boost your immunity immediately VIRULINA has shown by preclinical studies, an increase in the early and delayed hypersensitivity reaction to immunogenicity induciers and has a stimulatory effect on chemotaxis dependent leucocyte migration and Proliferation of Lymphocyte, establishing it as an immuno-modulator. VIRULINA in preclinical studies, also enhances the phagocytic efficacy of the PMN cells against infecting microbial cells, thereby stimulating a non-specific immune response.
Know more: https://www.nsnpl2health.com/virulinas/
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Shashvi Giloy Ghanvati: Boost Your Immunity Naturally! 🌱
Unlock nature's secret to robust health with Shashvi Gudduchi (Giloy) Ghanvati. Derived from the potent Giloy plant, this herbal supplement is your answer to combatting fever, enhancing immunity, and ensuring you stay energetic and vibrant. Harness the goodness of nature and fortify your health today. Suitable for everyone and enriched with the purity of Giloy, it's more than just a supplement; it's a step towards holistic well-being.
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#Discover the incredible health benefits of turmeric and ginger! From reducing inflammation to boosting immunity#these powerful natural remedies can improve your overall health and well-being. Learn how to incorporate them into your diet and enjoy thei#Tags:#turmeric#ginger#health benefits#natural remedies#turmeric benefits#ginger benefits#anti-inflammatory#immune boosters#turmeric and ginger#turmeric for health#ginger for health#natural medicine#home remedies#herbal remedies#healthy living#natural healing#inflammation relief#immune support#antioxidant-rich foods#digestive health#turmeric tea#ginger tea#weight loss#detox#pain relief#wellness#healthy lifestyle
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Top 5 Medicinal Spices | healing spices | kitchen pharmacy | Ayurvedic spices |
Spices have been prized for more than just adding flavor to our food. Across cultures, they've been used for their medicinal properties. Modern science is now catching up with traditional wisdom, revealing the wealth of health benefits these potent plants offer. Let's explore five of the top medicinal spices you can easily incorporate into your diet.
#health benefits of spices#healing spices guide#natural remedies#spice health tips#medicinal properties of spices#kitchen pharmacy#spices for wellness#natural healing with spices#boost immunity with spices#spices for digestion#Spice benefits#Kitchen medicine#Ayurvedic spices#Herbal remedies#Spice guide#Holistic health
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सर्दी-जुकाम और घरेलू उपाय
सर्दी-जुकाम एक सामान्य लेकिन कष्टदायक समस्या है जो किसी भी मौसम में हो सकती है। यह खासकर तब परेशानी का सबब बनता है जब मौसम बदलता है। सर्दी-जुकाम होने पर शरीर में कमजोरी महसूस होती है और सामान्य दिनचर्या में विघ्न डालता है। इसकी शुरुआत अक्सर नाक बहने, गले में खराश और धीरे-धीरे बुखार चढ़ने के साथ होती है।ख��र, घबराने की जरूरत नहीं है क्योंकि सर्दी-जुकाम के लिए कई कारगर घरेलू उपाय हैं जो आपको इस…
#Boosting Immune System Naturally#Chronic Cough Solutions#Cold and Cough Prevention Tips#Cold and Cough Remedies#Cold and Flu Relief#Cold and Flu Season Prevention#Cold Remedies During Pregnancy#Cold Symptoms and Care#Cough Relief for Kids#Cough Treatment at Home#DIY Cold Remedies#Dry Cough vs. Wet Cough Treatment#Elderberry Syrup for Cough#Eucalyptus Oil for Congestion#Garlic for Cold Treatment#ginger tea for cold#Herbal Remedies for Cold#Herbal Teas for Cold and Flu#Home Remedies for Cold#Home Remedies for Stuffy Nose#Home Treatments for Sore Throat#Honey and Lemon for Cough#How to Get Rid of a Cold Fast#Natural Cold Remedies#Natural Cough Syrup#Natural Treatments for Cough#Natural Treatments for Nasal Congestion#Saltwater Gargle for Sore Throat#Sinus Infection Relief at Home#sore throat home remedies
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The Health Benefits of Eating in Kansa Thali | Hi Retails
Ever wondered why your grandma always swore by metal utensils like bronze for cooking and eating? It’s more than just tradition—it’s a wellness hack that modern science is catching up with! In a world increasingly focused on quick fixes and artificial solutions, the Kansa thali stands as a testament to the enduring wisdom of ancient traditions. This handcrafted bronze plate, steeped in Ayurvedic principles, offers a holistic approach to health and wellness that transcends modern-day challenges. Let’s delve into the transformative power of the Kansa thali and discover how it can elevate your dining experience while nourishing your body and mind.
The Kansa Thali: A Holistic Approach to Health
A Kansa thali, crafted from a unique alloy of copper and tin, is more than just a dining utensil. It’s a powerful tool for promoting holistic health and well-being. Rooted in Ayurvedic principles, the Kansa thali offers a range of benefits that can enhance your overall quality of life.
Digestive Harmony: The natural properties of Kansa help balance the pH of food, promoting optimal digestion and preventing digestive discomfort.
Immune System Boost: By neutralizing acidity and reducing toxins, the Kansa thali helps strengthen your immune system, making you less susceptible to illness.
Detoxification: The antimicrobial properties of Kansa can help remove harmful toxins from your body, promoting a healthier and more vibrant you.
Balanced pH: The Kansa thali can help maintain a balanced pH in your body, which is essential for optimal health and well-being.
Beyond Health Benefits: A Cultural Heritage
The Kansa thali is not only a health tool but also a cultural artifact with deep-rooted traditions. It’s often used in religious ceremonies and passed down through generations as a family heirloom. By using a Kansa thali, you’re connecting with ancient wisdom and honoring a rich cultural heritage.
Elevate Your Dining Experience
Aesthetic Appeal: The Kansa thali’s timeless elegance and natural beauty can elevate your dining experience.
Sustainable Choice: By choosing a Kansa thali, you’re opting for a durable, eco-friendly alternative to disposable plates and utensils.
Holistic Wellness: Incorporating a Kansa thali into your daily life can promote a more holistic approach to health and wellness.
Caring for Your Kansa Thali
Regular Cleaning: Wash with mild soap and water after each use.
Avoid Harsh Chemicals: Avoid using abrasive cleaners or scouring pads.
Polish Occasionally: For a natural shine, polish your Kansa thali with tamarind or lemon. Where to Buy Authentic Kansa Thali
Looking for premium, handcrafted Kansa thalis? At Hi Retails http://www.hiretails.com, we offer the finest selection of Kansa dinnerware that’s perfect for both everyday use and special occasions. Our thalis are carefully crafted by skilled artisans, blending tradition with modern aesthetics. Visit our site at Hi Retails to browse our range of Kansa utensils, including thalis, bowls, brass Products, Gods Idols, and more.
Conclusion
The Kansa thali is more than just a dining utensil; it’s a powerful tool for promoting holistic health and well-being. By incorporating a Kansa thali into your daily life, you’re not only improving your health but also connecting with ancient wisdom and contributing to a more sustainable future.
#Kansa thali#health benefits#Ayurvedic#bronze plate#digestion#acidity#detox#immunity#sustainable living#eco-friendly#traditional#handcrafted#HI Retails#copper#tin#healing metal#ancient Indian#wellness#Ayurvedic medicine#holistic health#natural remedies#eco-conscious#sustainability#family heirloom#dining experience#healthy lifestyle#wellness trends#natural materials#traditional practices#cultural significance
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Essential Cold Weather Preparations: Skincare, Clothing, and Health
This September, the cold weather arrived with no warning. One day, I was enjoying a strapless dress, and the next, I found myself in a hoodie, clutching a hot water bottle. If you, too, are caught off guard by the sudden drop in temperature, don’t worry, I’ve got you covered. In this post, I’ll share some effective tips for preparing for the cold weather. From cosy clothing choices to essential…
#Affordable winter skincare routines#Best moisturizers for winter#Best vitamins to take during cold weather#Boosting immunity in winter#Cold weather health tips#Cold weather preparation#cold-weather#Cozy winter fashion tips for women#health#Home remedies for dry skin in winter#How to prevent dry skin in cold weather#How to stay warm without turning on the heater#skin-care#skincare#winter#Winter clothing essentials#Winter fashion ideas for cold months#Winter skincare tips
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