#i'm not your fucking therapist
Explore tagged Tumblr posts
Text
me wondering why my 17-30+ deviantart 'friends' have the nerve and audacity to randomly vent to me as if I'm their fucking therapist and continue talking about some random drama that was over with months ago
#i'm younger than 16#leave me the hell alone#i'm not your fucking therapist#if you need to vent just ask#don't just hop into dms and start telling me shit#i don't mind you venting to me just fucking ask. that's why I blocked a lot of you
1 note
·
View note
Text
People be like, how you doing? And I'm like, Loop is never going to see their family again.
#Isat#Isat spoilers#Isat loop#I'm just. Thinking so hard.#About Loop and what happened at the end of the loops#And what dev said about when you restart the game#Is it a different loop is it the same loop will loop every be free?#Did loop wish themself into a new loop of helping other thems reach their goal?#Either way.... Loop will never see their family again. Because they have Changed and their family has not.#God fuck fuck I love them and I hate them in equal measures#If I ever met them I don't even know what I would do first#Probably give them contact information to a real good therapist???#But honestly I think I'd hug them if they'd let me cause I would burst into tears if they were real#Loop is my worst nightmare because I was loop and I think that's the bad part of the whole ordeal#What do you do when your family can not help you but you help yourself? Are the bonds the same? Different?#How do you reconcile that with your love for your family?#God this little bitch makes me feel so much
106 notes
·
View notes
Text
love how i, as a grown ass adult, am still fucking terrified of groups of teenagers 🙃
#i had to go past a lot of them while out for my run this morning#and i kept telling myself it's fine but it made me so so anxious i wanted to turn around and just go back home#like. apparently i really will always be that bullied little girl deep down huh#and part of me finds it comforting. the thought that we carry these people we used to be with us#but i hate feeling like this in my fucking 30s because it makes me feel so silly#and i KNOW it's not. i know this shit affects you sometimes for the rest of your life but. ugh#i remember my therapist at some point saying 'i think a lot of your anxiety developed due to you getting bullied'#like it was some massive revelation dldgjkd#and i was like yeah no shit#she was a great therapist but duh lmao#anyway idk why i'm even talking about this#eena.txt#tbd
17 notes
·
View notes
Text
"Do you sit down in the shower, Tara?"
Tara blinked in surprised before narrowing her eyes. "What?"
Her new therapist, Abby Turner, was staring at her with a relaxed expression of genuine curiosity. She didn't really look the part of a therapist, sitting there in a yellow cardigan that matched the socks with SpongeBob on them. If anything, she looked a lot like a teacher Tara had in second grade minus the thick rimmed glasses.
"Do you sit down whenever you take a shower?" Abby asked again, shifting to cross her legs. She drew her fingernail over the metal clip of her clipboard.
Still, Tara was taken aback by such a question. She felt oddly seen through.
"Why?" Tara shot back instead.
Abby laughed softly. "There's no need to be defensive. I was going over our notes from last time and thought about what you said."
What she said? What did Tara say, exactly?
"I don't remember saying anything bad," mumbled Tara.
"No, nothing bad. I'm sorry if I made you panic."
At that, Tara hardened her gaze and looked away. Leave it to the therapist to know when her thoughts were spiraling out of control. God, Tara only had 7 sessions with her, and Abby thought she knew everything about Tara.
"It's ok if you do," Abby went on to say. Tara's face soured, and Abby unfortunately caught that. "Can I ask you a question?"
"Another one?" Tara tried to joke, but Abby saw through her facade. "If I didn't know any better, I'd think you were trying to play 20 questions."
She chuckled awkwardly. "Why do you sit down in the shower?"
"Because... I uh..."
"Take your time."
Tara was at a loss for words. Why did she sit down in the shower? She never really noticed she did it until Abby sent her back with homework to figure out things she noticed about her dailey routine. Which included an hour long shower; Tara would be sitting in the tub allowing the hot water to hit her back. While she sat, tremors would rack her body and her irritation would rise.
"I get in the shower in the morning," Tara explained slowly, still processing her thoughts. "Before class so no one has to see me all... icky."
"And do you think there might be another reason for sitting down?" Abby inquired. "I only ask because of your water bottle comment."
Tara looked unsure at that. She brought her hands to her lap to fidget with her nails. The comfortable gray armchair she sat on never felt more uncomfortable under the watchful eye of her therapist.
"S-Sorry, but I don't remember talking about that."
"That's ok," her therapist assured her. "Last time, you talked about how you needed to clean your room. You have a lot of water bottles on your table and floor, clothes in your bed."
Recognition flashed in Tara's eyes. "Right. Sorry."
"Depression and anxiety after a traumatic event is completely normal, Tara. In fact, I would be surprised if you didn't have one of those with what you've been through."
Tara shrugged. "It's nothing. Other people have been through more than me; I'm just being selfish."
Selfish. She had always been selfish; even her own mother thought so, and she made sure to remind Tara anytime she was in town.
Abby wrote something down, nodding to herself as if all of Tara's issues were understandable now.
"I sit on the floor," Tara suddenly said in the uncomfortable silence. She didn't look at her therapist at all, ashamed. "I get so... tired sometimes. And it isn't because of the metal in my leg! It's me! I wake up tired, go through the day angry because of how tired I am, and go to sleep tired. But then I can't sleep and I just..." She huffed in frustration, nails dug into her palms. "I don't know what to do."
Abby leaned back in her chair and flipped her clipboard over on her lap. Her eyes watched Tara's face closely.
"Is there anything you have that could help you sleep?" Abby asked. "A stuffed animal, a nightlight...?"
Tara's mind immediately drifted to her older sister. Sam was strong enough to keep Tara's night terrors away, yet she's soft enough to wrap Tara in her arms and calm her down. No matter how much Tara yells and sobs in her sleep, no matter the bloody scratch marks on her arms, no matter how Tara dissociates to protect herself. Sam was always there.
"No," Tara claimed instead.
Abby cocked her head. "And your sister isn't willing to help you?"
Tara shook her head. "No, she is but... I don't want to bother her with my problems."
Abby flipped her clipboard back over and wrote something down. Tara wanted to chuck the damn thing out the window. She lowered the clipboard again.
"Based on what you've told me about your sister, she sounds like just the person you need at night," Abby pointed out with a soft smile. "I'm sure she'd be willing to help if you asked."
'But I can't!' The words burn acid on Tara's tongue.
"Ok."
Fuck.
[♡♡♡]
Tara raised her hand at Sam's door and drew it into a fist. It hovered in the air for a long few seconds.
Then she knocked.
The door opened not even a second later, and Sam was standing there rubbing her eyes.
"Tara?" Sam mumbled. She instantly woke up, eyes darting over Tara looking for some sort of injury. "Are you ok? What are you doing up right now?"
"Can... Can I sleep in here with you?" Tara asked and before Sam could respond, she was babbling. "I'm sorry if I woke you up with this. Fuck, I'm so stupid. This was a mistake, I didn't mean to wake you up with my stupid problems. I-I'll go back to my room. Sorry -"
"Tara."
Tara's breathing hitched when Sam gently cupped her face, and - Oh. That was actually kind of nice. She sank into the warmth of Sam's palms.
"Let's go to bed, ok?" Sam whispered.
Tara nodded, throat thick with emotion. "Ok."
It was about 20 minutes later when they were settled in Sam's bed. Tara was dozing off finally, face buried into Sam's chest as her arms wrapped around her.
She stirred slightly when Sam kissed the top of her head. Her fingers tucked a few strands of hair out of Tara's face.
"I love you, Tara," Sam muttered.
Tara, too exhausted to say anything, simply turned her head and kissed Sam on the palm. She settled back down and relaxed into a peaceful sleep.
#scream#scream 2022#scream vi#sam carpenter#tara carpenter#I was tempted to make the therapist bad but then I thought of my therapist and how nice she is and thought “better not”#They're so soft for each other#I'm still figuring out how to write them tbh#So enjoy while I'm working on breaking your hearts in my next post#Tara learning how to ask for help after everything#She trusts Sam but doesn't trust herself#And it's all because of Christina fucking Carpenter#Fuck Christina Carpenter#My writing
165 notes
·
View notes
Text
on my anti dr. jacob agenda sooo hard you don't even know. like the level of just how unprofessional, unethical, and fucking infuriating his choices are is putting me into so much of a rage i can no longer maintain my danny rojas level of live laugh love in this economy. bastard. bastard man. my worst enemy. im calling the kansas college of registered psychotherapy and regulatory board of ethics on him don't test me
#i have so much beef with him you don't fucking get it#everything about the situation should have his licence for practice instantly revoked#full stop#getting with a patient after treating both her and her husband in couples counselling and then seeing her individually#to coach her through her DIVORCE and then starting to date her???#its like he fucking wants to lose his liscence#its such a stupid fucking thing to do thats so morally reprehensible for him as a professional i just-#aksjhfkjJHKHKJKJKHLJKHFHDJSHKLHJKDSFHJRRRRRRRRR#like TECHNICALLY you can have relations with patients#TECHNICALLY#but theres a nearly decade long time minimum that has to elapse before thats like legal for the regulatory board???#its something like 7 years (at least where i live)#and thats not 7 years since you've met them#that's 7 years AFTER you stopped seeing them as a patient#just. fucking baffling#because thats a massively inappropriate relationship!!! its not allowed for a fucking reason!!!#you are not meant to be your therapist's friend and you are CERTAINLY not meant to fucking DATE THEM lijlasfhKJEKKKEE????#i'm fine. im good#everything is fine and i didnt just start the episode and break into a massive rant in the tags. we're fine :)#ted lasso#ted lasso spoilers#ted lasso season 3#andis thought geyser
187 notes
·
View notes
Text
see i would write my stormlight archive / percy jackson crossover but the fact of the matter is leo would run around calling the stormfather "shiny sky daddy" and would therefore perish in his first highstorm/his first interaction with an honorspren.
#also jason “staring into your soul” grace and renarin “hides when mildly uncomfortable” kholin would NOT get along#renarin is real as fuck w/ that though#me too honey#i also have to finish wind and truth before i do that... um...#it has been a month I'm aware i was... distracted by... ahem *glances at my fresh riordan book copies+ the Odyssey+ the aeneid* other thing#kaladin would also NOT be able to handle this kid#unlicensed therapist vs two kids who go by the logic of “everything was fixed when i died the first time!”#something that my desperate want to write this but also incapability to because ive not finished the source material has also spawned#storyteller jason who is like unusually good at retelling epic poems in captivating ways#he finds a plant thats good at conducting electricity and uses his electrogenesis to make it crackle and spark in a specific pattern#to make puppets! he tells the odyssey to bridge four with leo sitting by his side and occasionally interjecting with comments#and or helping with puppets#they immediately adopt him and his mildly confusing friend#pjo#hoo#jason grace#heroes of olympus#leo valdez#stormlight archive
19 notes
·
View notes
Text
girlhood
#i have to fly out to capetown to see mother and im literally debating if i could land in the morning and leave at night on the same day#like. anything longer than that is going to ruin my year.#when she called and did her “katherine. you have to be here on the 10th” i literally sobbed in my bed for the rest of the day 😍😍😍#not dyeing my hair black for a year and its getting lighter and lighter everyday and i look like her again#and my therapist telling me “you need to do things for yourself.” but like can i? sorry that woman traumatised me and i actually cant :)#like everything i do is informed by her#I'm going to go and just like everytime the only way to keep my sanity is to mirror her. talk and sit and speak and read and eat like her#and its such a terrifying experience bc i remember that im capable of emulating her viciousness and maybe i am my mother's daugher 🤢🤢🤢#and im going to come back and its going to take fucking months for me to feel like myself again#“oh you look so beautiful just like your mother” i hope you DIE lol !!! the fact that my conception of beauty was shaped by her#growing up with this cruel beautiful detached woman and realising that at the intersection of beauty and wickness is a lifetime of pain#and still being so desperate for her approval- for any metaphysical proximity to her that i felt elated when#people would tell me i look like her. that it meant i was also beautiful like her and maybe she'll love me a little for it#but now i know for a fact that i do look like her and it makes saliva swell under my tongue - that moment right before you throw up-#when people mention it 😍#last time i was in capetown my optic neuritis flared up (and i know for a fact it was that it was ms-stress related from having to see her)#and i thought i hid it so well even though i had near constant headaches & lethargy until she said “katherine give me the red notebook”#and i knew that she knew all along. it was so acutely humiliating standing there and knowing she knows i cant see which one is the red one#and she tilted her head and said “whats the matter? do you not know what red looks like?”#im never going to have kids. my mother and i read eachother so well it can only mean im never too far removed from becoming her#lol!!!!!!!!!
52 notes
·
View notes
Text
thinking about all the times in the last few years i have tried to vent to friends and more or less gotten told "you're fucking crazy and need to be institutionalized" but in wokespeak and how every time it was usually something i viewed as very mundane and solvable with social support like "i feel kinda bad about my art" or "im lonely" or "i'm having a bad day at work"
and being like wow you people would have straightup abused me when i was a young adult if this is what you think "needs professional intervention" looks like. i lowkey fear i will be alone forever lsfdkhgsfgds
#wordy wendy#every day i am astounded by how hard it is to make friends now#or like. friends who like you in that regard#everyone is so closed off and hyperindividualistic#''im not your therapist'' my god they paywalled human connection#anyways this isn't about anyone who follows me it's about someone who is no longer in my discord server who like#went into my vent thread and called me delusional for some thing i was mildly sad about#its just so wack man like#mentally and in terms of recovery#i'm at one of the highest points in my life#and yet folks treat me worse than ever#meanwhile when i was a messy toxic wreck#people were so unbelievably kind and tolerant#even when they shouldn't have been what the fuck happened?
16 notes
·
View notes
Text
#I'm sorry I'm behind on asks I feel like it never fucking ends#can't talk to family about it. they worry too much. cant talk to friends about it. they just start giving unwarranted (well meaning) advice#and plus they basically live with me atp with how often they're over helping me fuck do I do?? bother them more??#dude it's embaressing even if it's not chronic shit it's just unlucky shit like how u gonna have an allergic reaction & then seizure same d#idk about therapy therapists scare me. it's not a therapy issue though I'm just tired and in pain all the fucking time#one more person says “same omg” or “well have you tried-” i will start cutting peoples throat and eating their livers#you do NOT know what it's like having to write your own will before 30 like this shit aint right shit aint fair#makes me petty and shit too people who are healthy like can you just fucking suffer why do you get that freedom but not me#it just never ends#like I really fucking hate it when people say “oh you have so much to live for” because no I don't#Not so sound like a right winger gosh dang god fearer but like deadass people focus so heavily on “mental health!!” they don't#realize even if you feel better and get therapy or shit that's not gonna be realistically helpful for anything physical going on in sm#it's a cycle even if you manage 1 thing - the medications cause a 2nd thing#and that's alongside all the OTHER things you take medications for which cause all those other things#it's like multiplying and makes your body slowly deplete but like never quite die. like I know realistically I can just die anyday#and yeah it is getting worse but it's no different because it's not about that#when you're sick it's not just “OMG DYING!!!” it's like. everything else in your life dies.#you can't cook for yourself. you can't clean. you can't move. you can't hang out with people anymore. you can barely work LMFAO.#I'm REALLY close to quitting it's not even funny lmao. cant put clothes on without struggling.#do people not know it's. physically impossible. to even eat sometimes. just vomit it all up or seize.#yeah it does make me petty#rant
10 notes
·
View notes
Text
good morning! if you have a beef with a series or a scene in the series, fanartists can't do anything to fix that! And unloading on them on a post with their art isn't going to do anything but make the artist feel shitty! hope this was helpful! ^_^;;;
#tria talks#this why I don't fuck with fandom b/c I'd get more of this if I did lol#this is why I toss art out the door and then hide b/c I had fun drawing it#and if you like it that's great!#but if you have a beef with the original content I don't wanna knowww#I'm not your therapist!
68 notes
·
View notes
Text
sometimes self compassion is the opposite of letting yourself off easy. sometimes self compassion means holding yourself to account and demanding you do better which is so much more work than just punishing yourself. making yourself feel bad so that you feel better is a lot easier than putting the work in to actually repair harm and be less shit. it doesn't feel like that when you're down in the self punishment instinct hole and your brain is telling you that you don't deserve not to be hurt but. it's true.
#i think i got a good grade in therapy this week but boy it fucking sucked#and will probably continue to be really hard for a long time#sure is a bitch when you accept that just suffering for a while won't let you off the hook or fix anything#who does self-punishment help? fucking nobody#doesn't help the person you let down in the first place AND doesn't help you#like good now you've just hurt two people! congrats! what did that solve? fuck all!#nope sometimes compassion is going hey. you can do better and i'm gonna hold you to that. now get up.#sigh. therapy mouse working overtime again#it was kinda meaningful to talk through some things (esp the punishment thing) with my therapist#and be like. look. being compassionate towards myself doesn't mean pretending i'm not at fault#i can be compassionate and accept responsibility for my actions#sometimes i think therapists are afraid of letting us hold ourselves to account esp if you have a history of guilt complexes#so they keep telling you it's not your fault even when it is#had a useful chat with my mentor about reparative justice frameworks too#i think maybe killing the youth leader in my brain is not about letting myself off the hook for 'sins'#it's about recognising that punishment is a shitty way to respond to harm#and trying to build a more productive way forward on all sides#it's not about not being held to account. it's not about everything being allowed#it's about not compounding harm with more harm#weasel management
12 notes
·
View notes
Text
"i'm literally never beating the allegations" and then the allegations are that i like skrunkly looking guys
#i'm re-reading my messages in the shit show while watching arcane rn i was so dramatic and for what?#honestly on point for arcane tho#actual quotes from my messages:#'VIKTOR BB BOY OPEN AN EYE AND MY LIFE IS YOURS'#'VIKTOR BB BOY DROP ANOTHER LITERALLY ANYTHING I'M ALREADY YOURS'#'oh damn wait they really made the disabled man an allegory for jesus. oh and he's hot'#'but i mean he was hot to begin with but he's HOT hot'#'heimerdinger dear what the fuck are you on'#'LEAVE HER ALOOOOONNEEEEEE'#'the lesbians are NOT winning this kne boys (gn)'#'every time i try and say that i don't have a type a sopping wet pathetic man pops up and proves me wrong'#'literally cannot beat the allegations this man came on screen and i FOLDED'#<- this one was accompanied with photos of viktor lmao#'and what if i cried? hmm??? what then riot?? will you give me more episodes then??'#anyways can't wait to have more unhinged thoughts about arcane#this show was the first thing i talked to my therapist about outside of an ED just so we know how fucked i get about it#also i forgot jayce's mom was alive????? she's here?????#arcane
12 notes
·
View notes
Text
At this point my blocked blogs list on this blog is extemely extensive and if anyone approaches me asking why I've blocked them the answer is 99% likely to be because you thought it appropriate to talk about your trauma on 10 notes personal post rb.
I mean it's weird how this keeps happening, but I think people need to develop some sort of etiquette cause what the hell.
This is a rb website, sure! You can do whatever you want. Except I can see your reblogs and read everything you say even if I don't want to because who would even consider turning notifications off on a post they didn't think anyone would rb with that, let alone rb in general? "Talking in tags" rules don't apply to posts like that.
Unless you are initiating a conversation with me specifically, I don't need to hear how depressed you've been in my notifications out of nowhere when I don't even know you. You're not talking into a void like you would on a 10k note post, you're all but yelling into my face. Have some semblance of courtesy and understand how this website works. Or else I'll whack you away with a block. Final warning.
#jay rambles about life.txt#Jay gets serious for once#this is largely why I stopped being personal on this blog#the rbs range from genuinely triggering to mildly annoying#but more than that I don't want you to have my personal fears and low moments on your page because reblogs make them#permanently uneraseable even if I wanted to. do you get that? don't fucking do this.#and sure I could turn off rbs but that's so much hassle it's not worth the effort to anymore#anyway. *whack* behave. be normal. I'm a person on the internet I'm not your therapist OR a soulless post producer#if you think I'm gonna respond to your traumadumping (pardon for misuse of the term it's easier to explain it that way)#when you've genuinely someone I've never seen before and talked to before after than you miscalculated#not after overstepping a common sense boundaries like this. good be with ya#I'd rather prefer you send me an anon where I actually have a choice in how to deal with that if that's what you're going for#for the record it's /nbh rn y'all are sweethearts. but every once in a while these kind of notifs pop up and make me question everything#'haha just like me when-' this is a post I made about my mental health. make your own.
9 notes
·
View notes
Text
Palia is so real for letting you be the town whore romance everyone at the same time
I'm not going to do that but I think it's fantastic that you can
#Palia#this game is so funny#I'm just the town therapist#stealing all your fucked up 20-somethings#maladjusted partners ONLY
25 notes
·
View notes
Text
"your father thinks it's all my fault, your sister thinks it's all my fault, you think it's all my fault" okay at a certain point you have to look inward and ask yourself "am i making life difficult for everyone around me?"
#told my mother some things. well i cried about them. and her response was ''this is why it's so important that you go to therapy''#or you could. try to become a better person. that's also something to consider#at a certain point i have to think ''what is WRONG with you''#imagine your child telling you that they're afraid of you because they never know what you'll be like in 5 minutes#because even if you're happy and loving one moment it could all turn around in 5 minutes.#and you say ''this is why you need to see a therapist every week instead of every two weeks''#WHAT. WHAT IS WRONG WITH YOU#HOW INSENSITIVE CAN YOU *BE*#''i don't understand what you mean. i care about you so much.'' then don't act like i'm just there for you to take your anger out on????#what the fuck am i still doing here man#persimmon's rambles
15 notes
·
View notes
Text
God fucking bless. My therapist reccomended I get into an IOP program. I just got off the phone with the woman doing my intake and she straight up said "yeaaa, they're not going to let you do an IOP. The way your thoughts and actions align would have them make you do a full residential treatment which is a month long." and I not only didn't like hospitalization last time but I'm really not interested in taking time off of school AGAIN. This degree has already taken me so fucking long. SO fucking long. It's not my fault. My dad died in my second year and threw me off balance like a motherfucker but holy fuck lmao. I cannot keep pursuing my degree. I think I need to quit my depression cold turkey.
#She didn't say this but she was basically like#'You can't say the things you're saying and think we'd just. Let you walk out? You need to be watched.'#😭#Why doesn't anyone understand my whimsy bro#In all seriousness though I'm super surprised she was just like. No. IOP isn't for you. It's residential or nothing.#Like. Fucking damn.#I even asked if it was possible for me to still get into it and she was like 'No. They won't permit you with your thoughts and your plans'#Fucking hell#I can't wait to see what my therapist thinks of this
9 notes
·
View notes