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nepenthendline · 4 years ago

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A Characterisation/Writing Guide - Autism and ADHD

Hi everyone! This post is going to be a guide on how to accurately write characters with Autism and ADHD. I have been so many works where Autism and ADHD have been terribly written - using so many stereotypes and just nonsense that has nothing to do with neurodivergences, so I hope this helps educate writers and give them more confidence to write such characters.

For reference, I have Autism and ADHD, as well as many friends with either, therefore this information is coming directly from a neurodivergent.

This guide will be split into three parts: characterisation in both Autism and ADHD, Autism chracterisation and ADHD characterisation. This being because Autism and ADHD, while two different disorders, do have some overlaps.

TERMS:

Neurodivergent - describes those differing in mental or neurological function from what is considered typical or normal

Neurotypical - describes those who are considered normal and do not differ in mental or neurological function

NOTE - Not everyone is the same. Everyone is different and will act and feel in different ways, this is simply an overview of how Autism and ADHD typically can be characterised

MUTUAL CHARACTERISATION OF AUTISM AND ADHD:

As mentioned before, both Autism and ADHD do have overlapping traits that can make them look similar at times, although it is important to remember they are two very different disorders.

Autism and ADHD are NOT mental illnesses or learning disabilities. They are neurological disorders that people are born with, and cannot be treated or cured. Neurodivergents can learn techniques to help manage their difficulties, however. It is important to note that while these are not mental illnesses, it is very common for neurodivergents to have mental illnesses (particularly anxiety or depression) or struggle with learning as a result of their difficulties.

MASKING:

Masking is a technique that neurodivergents develop in order to act or speak in a way that is ‘socially acceptable’ or neurotypical by observing and replicating neurotypicals in different situations. This includes subjects such as not stimming/keeping still, not saying particular things, following social cues, speaking with specific tones at specific times and so on.

Not every neurodivergent will mask but most do. Everyone does this to a different extent; some mask 24/7 to the point where you would barely be able to recognise any ‘abnormal’ traits, whereas others only mask in more serious or professional situations and let loose around friends or family. It is up to you as the writer to decide how your character will mask, however there tend to be some trends. For example, those with high-function Autism (especially girls) are much better maskers than low-functioning Autism (especially boys).

Masking is exhausting; it takes a lot of effort to, essentially, act as a completely different person for the entire day. This does not mean that neurodivergents are two-faced in any aspect however. Neurodivergents simply tweak their existing personalities to ‘fit in’ with the people or situation.

Masking in writing:

It is quite difficult to write masking as the person is essentially just acting like ‘normal’. However, there are some things you can include that help demonstrate masking:

Adapted stims* that are much smaller and undetectable than a person’s usual stims, such as fiddling with their fingers or edge of their sleeve, looking around often or slight movements such as swaying or playing with jewellery they are wearing

Speaking more or less than usual and with much more changes in their pitch and tone

Slight cracks in a character’s masking, such as stimming when others aren’t looking, not holding eye-contact when speaking, face or tone falling flat at points

*Stims will be explained in the next section

STIMMING:

Stimming refers to self-stimulating, repetitive behaviours that are done to often calm a person down when in stress, or to show high levels of emotion such as happiness. Both neurodivergents and neurotypicals stim, however there are some difference.

The most common examples of stims are bouncing your leg when sitting in a chair, clicking your pen repeatedly or tapping on a table, which are things that most people have done at some point. The difference is that neurodivergents have a lot less control over their stims, and they tend to be much ‘bigger’, louder, distracting or harmful. It is also much more difficult for a neurodivergent to stop or ‘hold in’ their stims, causing more stress and agitation. Some people have small stims like fiddling with their hands, others have much bigger stims like waving their arms around, and some have harmful stims such as scratching or banging their head against a wall.

Stimming in writing:

If you are ever asked to write about how a character would help someone else/a reader with their stimming, please never ever write about the character stopping the other person/reader. This is extremely harmful for the stimming character and projects a view that stimming is bad or ‘naughty’, and many people have faced trauma over being forced to stopped stimming as it is seen as disrespectful or distracting. Stimming is often one of the only ways neurodivergents can clearly express their emotions. If you stop a stim, the person will simply stim in another way.��Instead, try these ways:

Stim toys that the character can use, these are often small and discrete, and can allow the character to stim without harmful, loud or large movements

Distracting the character with something else, possibly an activity, something to hold, or audio/visual distractions

Reassure the character that these stims are ok and they are safe to do around other characters

Take notice of the situation the character is in, why are they stimming? Are they anxious? Are they excited? It is better to prevent the situation in the case of stress rather than try and stop the person from stimming, and allow the character to stim when feeling happy

In romantic situations, allowing the character to stim with their partner shows high levels of trust and acceptance, and it is also comforting for the stimming character to often use aspects of their partner to stim, such as playing with their partner’s fingers or hair

Exercise is a great way of helping those who stim often to release pent up energy

Stimmers can trigger other stimmers, so if you have two stimmers in a room together, chances are they will stim together, getting louder and bigger than usual

SENSORY SENSITIVTY:

Both those with Autism and/or ADHD tend to struggle with sensory sensitivity. This describes how people are easily affected by sensory input (sight, sound, taste, touch and smell). Most cases of sensory sensitivity end in distress, fear, panic and overload, however there are some people who feel comforted by high levels of sensory input. When people deal with too much sensory input, they often go into a ‘meltdown’. This is different for everyone, but often includes irritability, panic, shutting themselves off from others, extreme stimming and a feeling of being severely overwhelmed. Some people cannot speak at all during these episodes. while others may shout or make noises. They are often mistaken for tantrums, bad behaviour or just being grumpy. Young people tend to have much more active meltdowns, such as shouting, stimming, running off etc, however older people (especially girls) then to be more quiet, shut off and unable to continue speaking or doing tasks. That being said, everyone is different and anyone can have a different meltdown.

Sensory sensitivity in writing:

The best way to describe sensory sensitivity in writing is relating it to pain or panic. Often those with low tolerance to sensory input describe loud noises, for example, as physical pain in their head, or certain materials as making them feel faint or nauseous.

Sensory sensitivity relates to any sense, so some people may be terrified of certain noises, feel panicked by certain smells or feelings or feel sick/vomit from certain tastes - please understand the severity of this for some people

Neurodivergents often find techniques to help them with this, such as wearing noise cancelling headphones or playing music or audio to distract them

The best way to help someone during a meltdown is to help them out of the situation and leave them to decompress. This might include letting them sit in a dark room for a while, laying in silence or touching an item/smelling something that brings them comfort

Describing a meltdown for a character can often be similarly written like a panic attack, and often meltdowns can lead to panic attacks for some people, such as an increased heart rate, sweating, crying, hyperventilating/heavy breathing etc.

Struggling to write sensory overload? Try and think how you would feel if you had 30 different voices screaming at you at once, with bright lights and super itchy clothing. Really panicked, scared and overwhelmed right?

Those who are sensitive to sensory input often hear/feel/smell/see things much louder/easier/more extreme than others, so while something may be quiet to one person, it seems really loud to another

HABITS AND COMPLUSIONS

Neurodivergences come with a lot of habits and compulsions, somewhat similar to traits of OCD. These are things such as having to have particular routines, having to carry certain items with them at all times (mine are my BTS water bottle and earphones lol). Without fulfilling these habits, compulsions and comfort items, a person can become extremely stressed, panicked and overloaded.

Habits and compulsions in writing:

Writing these can go from very subtle to extreme, it could be that someone has to get ready in the morning in a particular order, eat their food in a certain way/order or follow a particular route to get somewhere

The odd thing is that neurodivergents are actually pretty bad at developing habits, a neurodivergent could do the same thing over and over every single day, but completely forget to do it one day and never do it again

When writing for characters, some characters may be able to mask their distress when their habits/compulsions are not fulfilled, however others can not do so at all, but either way this sends the character into feeling of panic and distress

A character may develop certain habits/compulsions for different reasons, it could be from experiences, completely random, comforting senses or familiarity and fear

For example when walking into my nearest town I have to walk a very specific route on a specific side of the road or I freak out, this is because it’s what I’m used to and I struggle to deal with change

Speaking of change, a character can be written as anxious or irritated when plans are changed

SPECIAL INTERESTS/HYPER-FIXATIONS:

Probably my favourite topic - neurodivergents often develop special interests and hyper-fixations. These relate to specific subjects or activities that a person will learn about or engage in with extreme focus and dedication. Some common examples are trains and butterflies, where a person will learn and memorise every type of train, or every type of butterfly to exist, and how different trains work or the life cycles of butterflies. This can be of any topic though, as a child my personal special interest was Ancient Egypt and I spent all of my free time learning about the history. As I’ve gotten older, this has changed and my hyper-fixations have been mostly BTS and Haikyuu (with some short ones in between).

Special interests/hyper-fixations in writing:

Info-dumping! Characters with special interests can often be written with moments of info-dumping, where they will talk about their special interest for a long period of time to someone else. They are often very excited, talk quickly and possibly even seem a little frantic when trying to explain their interest - this is something they have little control over and tend to talk for too long or at inappropriate times

Stereotypes are often written in special interests, particularly the example I gave about trains - not every neurodivergent likes trains, please be creative when thinking about what special interest your character may have, if they have one at all

A character may have one long-standing special interest that they’ve been learning about for many years, or they can flutter between multiple hyper-fixations in the span of a few days

Hyper-fiaxtions can affect a character in ways such as forgetting to eat or sleep, forgetting to do other commitments or becoming extremely upset, stressed or unmotivated when that interest is no longer doable (such as if a TV series ends)

Some characters may be embarrassed about their interests, whereas others will happily info-dump with no concerns

FRIENDSHIPS AND RELATIONSHIPS

Both Autism and ADHD can cause difficulties in making and keeping friendships or relationships. This is often due to struggles in communication, forgetting to speak to people, getting bored of social interaction, getting overwhelmed and feeling too ‘different’ from everyone else. Some people, however, can make friends every easily, particularly more extroverted and confident types. Autistics in particular tend to have small groups of friends that they feel truly comfortable with, and may struggle to understand why a person needs other friends/ a large group. This can lead to feelings of ejectment or jealously. A neurodivergent will often struggle to know how a person feels about them without being directly told, and will need frequent reassurance that this feeling is continuous.

AUTISM CHARACTERISATIONS

Talking too much or very little - about 40% of people with Autism are mute, meaning they cannot speak. Characters could also be selectively mute, meaning they can only speak in situations they are comfortable with, or certain people

Autism is a communication disorder, majorly affecting a person’s ability to communicate and understand socialisation. Here is how to characterise Autism:

NOTE - I have used functioning labels here as, personally, I prefer to use them and is more often used where I am from, however some people prefer not to, please keep this in mind

Speaking out of turn - this is either because they do not understand the social cue of waiting until someone else has finished to talk, or because they will forget what is on their mind if they don’t say it immediately

Taking jokes or words literally - this can cause character’s to become distressed when they do not understand a joke, or end up doing a task that was not meant to happen because they took a conversation literally. This also include having difficulty understanding figures of speech such as ‘it’s raining cats and dogs’

Having difficulty understanding the rules of social interactions - this covers a range of things, from struggling to know what to say when speaking to a cashier at a store, to not knowing what to say in certain situations. An example of this is if someone said ‘hi, my name is ....”, the social cue is to respond with ‘hello, it’s nice to meet you, my name is ...”, however those with Autism tend not to understand this and may reply with something else. In my experiences, I often panic and say ‘thank you’ instead, despite this not being the ‘correct’ reply

Expressing the wrong emotions - Autism makes it very difficult to understand emotions, either from others or expressing them yourself. While others immediately know a smile means someone is happy, this is not something that is easy to understand in Autism. An autistic person may laugh or smile during negative situations, or look upset or mad in happy situations as they are either unaware of how they are carrying their body language, or simply do not know what body language fits with what emotion

Difficulty understanding emotion of others - whether it be verbal or non-verbal, it can be very difficult for those with Autism to understand what others are feeling and can often jump to the wrong conclusions

Using the wrong tone of voice or having a ‘robotic’ tone - For the same reason as the last point, those with Autism tend to either sound robotic at times, or use the wrong tone in the wrong situations, such as sounding angry when they are not, however they are often unaware of this when it happens. This also means they tend to be more blunt and literal in their own speech

Not understanding hints - those with Autism often need to be spoken to very directly as they struggle to understand hints or ‘read between the lines’. This could be anywhere from not understanding hints of romantic feelings, to someone mentioning that the trash is getting too full (as a hint that it needs to be taken out)

Difficulty with focus and following lists - this is an overlap with ADHD however the reasoning is often different, autistic people are often perfectionists, so if you give them a list of things to remember, they will focus so hard on remembering the first thing correctly that they forget the rest. Difficulty to focus is often due to a lack of interest in the topic

Attention to detail and ‘all or nothing’ - Autistic people are great at paying attention to small details and often focus on that more than the big picture. They are also very ‘all or nothing’ with how they delegate their focus, if they are interested in something they will put their entire energy and focus into it until its perfect, if they aren’t interested? They probably wont do it at all, this often means that some Autistic people struggle academically because they don’t feel interested in the topics, and therefore have no motivation to do the work

Great at following rules and instructions - despite being bad at lists, Autistic people tend to be good at following rules, this is because they are often black and white, literal and easy to understand, they like structure!

Increased skills and abilities - those with autism are often more creative and intelligent in a wide variety of skills that neurotypicals, in fact to be diagnosed with high-functioning autism, you must have a higher-than-average IQ. Unfortunately the stereotype is that Autistics are dumb or stupid - this is not the case at all

Boys vs girls - everyone is different, however boys and girls tend to act very differently. Boys tend to be more extroverted and loud and particularly struggle with understanding emotions or talking in turn. Girls tend to be more introverted, quiet and can mask much better, but struggle more when knowing if it is acceptable to speak

No empathy? - this is what people often relate to Autism, however this is inaccurate. People with Autism can and do feel empathy, however it tends to be slightly different. For example, if a neurotypical told another neurotypical about a bad situation they went through, the other person would often reply with ‘I’m sorry that happened to you, I hope you feel better soon”. A neurodivergent, however, would often reply like this, “something similar happened to me once.....”. This often comes across rude to neurotypicals, however it is much easier for a neurodivergent to relate the person’s feeling to their own experiences, and share comfort by letting the person know they are not alone

Difficulty with eye contact - good body language often explains that eye contact is key, however this is extremely difficulty for neurodivergents

Forgetfulness - to be honest I don’t know why this is, autistics are just really forgetful. You need to repeatedly tell them to do something or they wont do it

Planning - autistics often need and enjoy planning their schedule. They find comfort in knowing exactly when, where and how things are happening and with who

Shyness and introverted? - many autistics will be shy, introverted and struggle with social anxiety, but this is not the case for everyone. A person can be autistic and be super confident, loud and extroverted - it is a stereotype that being autistic makes you shy and quiet

REMEMBER - AUTISM IS A SPECTRUM DISORDER MEANING PEOPLE CAN RANGE FROM MILD TO SEVERE TRAITS, NOT EVERYONE WILL HAVE EVERY SINGLE TRAIT

AUTISM STEREOTYPES:

Everyone likes trains

They are rude and blunt

They are stupid/unintelligent

They cannot understand rules

They cannot feel empathy

They are quiet and shy

They are disruptive

AD(H)D CHARACTERISATION

ADHD is a condition that affects the focus and attention of a person. Here’s how to characterise someone with ADHD:

Not everyone is hyperactive - firstly, the ‘hyperactive’ part of ADHD doesn’t often mean physically hyperactive, but a person can have ADD where they do not show hyperactive traits

Difficulty focusing - this is much more than just not being able to focus, there are many reasons as to why this is, including getting distracted easily (by external sources or their own thoughts). finding it difficult to understand social interactions, feeling overwhelmed

Hyperfocusing - on the flip side, ADHD can cause people to hyperfocus on certain things, where it takes all their time and energy and they forget to do other things such as eat or sleep

Difficulty with eye contact - good body language often explains that eye contact is key, however this is extremely difficulty for neurodivergents

Difficulties controlling emotions and mood swings - this is often comes out in anger and frustration. This can be for various reasons: they are frustrated that they cannot focus like others, a lack of motivation, get easily stressed and insecurity

Restlessness - this is often seen as being always ‘on the go’, they need to be busy at all times doing different activities. In writing this can be shown as excessive talking, fidgeting, getting bored easily or taking risks

Rejection Sensitive Dysphoria - this is an emotional response to rejection or criticism which often looks like insecurity and anxiety. This could be real rejection, or perceived rejection, for example someone saying they are too busy to hang out may trigger an emotional response of rejection, low mood and anxiety in someone with ADHD. This can also lead to anger or panic, and causes people to become ‘people pleasers’ or not try at all

Poor organisation - the opposite of Autism where those with ADHD struggle with planning, organising, misplacing items and keeping things tidy. It is difficult to understand priorities, separate relevant and irrelevant information and time management. Those with ADHD often begin tasks and do not finish them due to restlessness, distractions or feeling overwhelmed by the task

Difficulties starting tasks - ADHD can make it very difficult to begin tasks as they feel too overwhelming, difficult or take too much focus. Breaking down tasks into smaller sections can help this a lot

Forgetfullness - out of sight, out of mind is often the case with ADHD, and so things like post-it notes and reminders can help people remember things they need to do

Multiple thoughts at once - neurotypicals tend to only have one thought/idea in their head at a time, however those with ADHD often juggle multiple thoughts which can lead to distraction and frustration

‘All or nothing’ - Those with ADHD tend to be ‘all or nothing’ with how they delegate their focus, if they are interested in something they will put their entire energy and focus into it until its perfect, if they aren’t interested? They probably wont do it at all, this often means that those with ADHD may struggle academically because they don’t feel interested in the topics. Unlike Autism, they tend not to focus well with repetitive tasks as this lacks simulation

Medication - unlike Autism, ADHD can be helped with stimulant medication that allows them to focus a bit better. This is not a cure as ADHD cannot be cured, however it can be beneficial to some to help manage their struggles

Acting without thinking and being impulsive - to find some stimulation, those with ADHD may act without thinking of their consequences, or can engage in risky behaviour as other avenues may seem boring, please note this is not the case for everyone, and these ‘risks’ may be very mild like trying a new flavour of ice cream. They can act impulsively too and struggle to wait their turn

Communication difficulties - while ADHD is not a communication disorder, it can have affects on communication such as talking out of turn, starting conversations at the wrong times, being insensitive to particular topics or getting too distracted to focus on the conversation

Need reminders to take care of themselves - due to a mix of hyperfocusing and not focusing well, those with ADHD may often forget to do things such as eat, drink, sleep or shower

Quite easy to get their attention - when someone with ADHD is daydreaming, getting distracted or not focusing, it can be as simple as giving them a tap or a smile to bring their attention back to the matter at hand, even if these needs to be done multiple times

Rewarding behaviour - this technique works well as rewarding good behaviour releases dopamine, which is the hormone often lacked in those with ADHD, this allows people to connect activities and behaviours with positive feelings and are more likely to do it again in the future

ADHD STEROTYPES:

ADHD is ‘diet’ Autism

Those with ADHD cannot sit still

They are disruptive

Everyone with ADHD is hyperactive, loud and extroverted

#autism #asd #adhd #writing #neurodivergent #haikyuu #haikyuu!!#haikyuu headcanons #haikyuu imagine #haikyū!!#haikyuu fanfiction #haikyuu drabbles #haikyuu scenarios #haikyuu x reader #haikyuu fluff #Fanfiction

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gatesofember · 3 years ago

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Hey, I really love your autistic Nico take, it's super well thought out and I appreciate it greatly

I'm not autistic, but I do have PTSD and pretty sever anxiety, and I have almost down to a T, the same characteristics as Nico (I'm not saying he's not autistic, I think you're right)

(and OBVIOUSLY Nico has PTSD as well), do you think these things coexist? And um, how much they overlap?

I'm genuinely sorry if I phrased these wrong, I just love your take on it and would want to know more

(For context, this is the post being referred to.)

Hi! Ok so I want to start out by saying I’m not a professional and I can’t give you as good an answer as a real psychologist, so take my words with a grain of salt. However my undergrad education is in psychology and I have personal experience (I don’t have PTSD as far as I’m aware but I do have very severe disabling anxiety as well as ADHD, autism, and depression). I also did a bunch of reading on this because my textbooks never specifically mentioned the overlap of PTSD and autism so I wanted some actual evidence before I just gave you my own speculation.

In short, yes, of course autism and PTSD can coexist and there is a considerable amount of overlap between them.

A lot of neurodivergencies and psychological disorders have overlapping symptoms. In my post I talked a little bit about how some autistic symptoms are prevalent in other neurodivergencies, particularly ADHD, but I didn’t get into how some symptoms are also very common in both mood and anxiety disorders aside from mentioning RSD.

Autism and anxiety or mood disorders like PTSD/anxiety/depression can present similar behavioral symptoms, but have different cognitive triggers. Flat affect, for example, might be caused by having fewer positive emotions in something like PTSD or depression but by difficulties with social reciprocity in autism. Lack of socialization might be caused by social withdrawal in an anxiety or mood disorder but by socialization difficulties in autism. Hyperarousal and trouble with emotional regulation are seen in PTSD and anxiety disorders and in autism; in PTSD it’s often in response to something that reminds someone of their trauma and in autism it can be in response to emotional stimuli or something like discomfort or a loud noise that sends someone into a meltdown. Panic attacks and autistic meltdowns are similar, but a panic attack is triggered by fear while a meltdown can also be triggered by something like frustration, and panic attacks are more sudden while meltdowns come on more gradually. A person with PTSD and a person with autism might both be touch averse, but the person with PTSD may be touch averse because of a traumatic experience while the autistic person could have sensory issues that make touch unpleasant.

Aside from subtle differences in similar symptoms, one way to tell the difference is that autism should show up in childhood, while PTSD has a triggering event(s) and other anxiety and mood disorders develop over time. Unfortunately, that doesn’t help much in the case of childhood trauma/anxiety/depression. With Nico I think it’s difficult to tell because we didn’t see much of him before he found out his sister died and became homeless, which I’d say is the initial trigger of his PTSD (ofc Tartarus later gave him double PTSD) or at the very least was the start of a mood or anxiety disorder. We also don’t get a lot of time with his POV, meaning that most of what we have to go off of is behavior rather than his actual thoughts and we don’t know why he acts the way he does or how he feels.

But despite differences, you can also have both. None of those differences I listed conflict with each other. For example, I’m not very social both because I have socialization difficulties and because I’m withdrawn due to mood and anxiety disorders. I can’t tell the difference between panic attacks and meltdowns, probably because I am terrible at identifying my own emotions or how long I’ve been feeling them for, but I also think they’re often the same thing for me or they happen simultaneously.

In fact, most people with a psychological disorder also have another one. When a person has multiple disorders, they come together like a puzzle and you can’t just look at the individual pieces anymore. I might question if my flat affect is autism or depression, if I’m having a meltdown or a panic attack, or if the reason I say something inappropriate is autistic social problems or ADHD impulsiveness. The fact is it’s all of that. Every person is unique, the roots of each of their disorders are tangled together, and for me at least, my ADHD, autism, anxiety, and depression kind of roll together to make one case that is unique to me. I think it’s like that with Nico, too. His ADHD, autism, PTSD, and depression make up the unique Nico disorder.

That being said, the overlap in symptoms between various disorders, including autism and PTSD, can make them difficult to diagnose. Many professionals feel this way too, but I would not be at all surprised if autism was underdiagnosed in people with PTSD and vice versa, with PTSD underdiagnosed in autistic people. As a personal example of underdiagnosis, it took me a very long time to find someone who’d listen to me when I said I thought I might be autistic because everything I said was brushed off as either my ADHD or my social anxiety. I wasn’t even given the opportunity to explain why I thought I was autistic (btw, when I finally did find someone who was willing to listen, I sent them a detailed seven page paper full of reasons I thought I might be autistic complete with examples, and they said it was such a perfectly described case of autism that they asked for permission to use some of my examples to help other patients understand whether they might be autistic too).

(It’s also worth mentioning that the DSM-5 criteria for trauma is very limited and doesn’t include trauma that’s more psychological in nature, which leads to a lot of underdiagnosis of PTSD. For example, emotional trauma caused by bullying would not count as trauma if it didn’t include a threat of death or injury. I am ignoring this particular part of the DSM-5 because it’s bad. Trauma can have lots of causes and limiting the definition prevents people from getting help.)

Rates of anxiety and PTSD are much higher in autistic people than in neurotypical people (at least in adults; from what I’ve read, autistic children have similar rates of PTSD to neurotypical children, but I would not be surprised if there’s underdiagnosis going on). Often, experiences with autism can cause mood or anxiety disorders. (For me, most of the reason I have such severe social anxiety is a combination of uncertainty about how I should respond to a situation coupled with bad past experiences in how people have reacted to things I’ve said/done.) People who are neurodivergent are also more likely to be teased, ostracized, bullied, or worse, so they’re more likely to experience trauma. Symptoms of autism such as rigidity, difficulties with emotional regulation, and hyperarousal also make a person more prone to developing a mood or anxiety disorder. An autistic person would likely have a worse reaction to a traumatic event than a neurotypical person and would be more likely to develop PTSD as a result.

This is speculative on my part so I want to put out the disclaimer that I haven’t read anything about this specifically, but some autistic people have very high emotional empathy (I wrote about the different types of empathy in relation to autism here but basically the gist is that autistic people tend to be bad at identifying what another person is feeling, but not at feeling what another person is feeling, and some autistic people are actually very, very good at feeling other people’s emotions). People can get PTSD through indirect exposure to a traumatic event, such as a loved one going through the trauma or being a medical worker helping in the aftermath. Maybe autistic people with a strong ability to feel other’s emotions, especially combined with emotional regulation problems and hyperarousal, would be more likely than a neurotypical person to experience PTSD this way.

Anyway: yes, PTSD and autism can and often do occur at the same time and they can have very similar symptoms. Here are a few links to pages about PTSD and autism if you want to know more (all on my current favorite website, which is run by autistic mental health professionals): [1] [2] [3]

#nico di angelo #autistic nico di angelo #ptsd #anon #also I didn’t take offense at all don’t worry #sorry I took a while to reply I just wanted to give a well researched answer #I like when people send me asks like this bc it gives me an excuse to research and sometimes learn more about myself #…might need to have a talk with my therapist about ptsd

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c-ptsdrecovery · 4 years ago

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Emotional Flashbacks

Most people know that PTSD can cause flashbacks, in which the survivor re-experiences the traumatic event, sometimes seeing or hearing it play out all over again.

What a lot of people don’t realize is that flashbacks don’t always look like that. Especially if your trauma was in early childhood (meaning you no longer have actual memories of the event because you were too young) or if it was from repeated or long-term traumatic events, the flashback might not involve seeing or hearing anything.

Sometimes, people with trauma will have what is called an emotional flashback: this means that they re-experience the emotions of the traumatic event rather than the other sensory details. These emotional flashbacks are often strongly associated with Complex PTSD (C-PTSD).

In Complex PTSD: From Surviving to Thriving, Pete Walker writes:

Emotional flashbacks are sudden and often prolonged regressions to the overwhelming feeling-states of being an abused/abandoned child. These feeling states can include overwhelming fear, shame, alienation, rage, grief, and depression. They also include unnecessary triggering of our fight/flight instincts.

It is important to state here that emotional flashbacks, like most things in life, are not all-or-none. Flashbacks can range in intensity from subtle to horrific. They can also vary in duration ranging from moments to weeks on end where they devolve into what many therapists call a regression.

When I first read Walker’s book and learned about emotional flashbacks, I started thinking back to times when something relatively innocuous made me feel absolutely TERRIBLE--when the emotional reaction I had to something was either bizarre (it seemed like the “wrong” emotion to be feeling in that situation) or when my feelings were hugely outsized in relation to the actual issue.

I thought of the time when I was a teenager and an earwig crawled very close past my face in my room when my brother was there, and I begged him to kill it for me, and he refused, and I MELTED DOWN. I was terrified, in despair, angry... I probably acted like a five-year-old. And recalling that experience later, I knew that if I had been alone in the room, I just would have grabbed a shoe and killed it myself. I didn’t know why I had such an INTENSE reaction to such a relatively harmless experience.

I thought of the times when I was with a group of people and started telling a story and then partway through realized that nobody was listening to me. I thought of how SOUL-CRUSHING that experience was to me--how it made me feel like I was entirely alone in the world and would never be loved. I mean, it’s not a pleasant experience for anybody, but surely it shouldn’t have resulted in that kind of existential despair?

The first emotional flashback I really identified as such was one time when I got stuck at an intersection. A semi was trying to make a turn and didn’t do it right and got stuck right in the middle of this intersection. Nothing could get past him. People needed to back up to let him complete the turn, but they didn’t think they had room to do so. Long story short, I rolled down my window and helped the drivers get backed up enough that the semi was able to complete its turn and clear the intersection. I was satisfied and proud of myself for helping.... for about 45 seconds. And then suddenly, I was struck with this overwhelming WAVE of shame. I was SO EMBARRASSED. I thought that everybody involved in the incident must have thought I was such a show-off, and I must have hurt people’s feelings, and everybody must have been so mad at me! And I burst into tears. Thinking about it later, I knew that NOTHING that had happened in that situation should have led to me feeling ashamed or embarrassed. The emotion seemed inappropriate for the situation.

Learning to identify when you’re having an emotional flashback is hugely important for two reasons:

1. It can help you get a proper diagnosis, if you’ve been diagnosed with anxiety or depression or something and have never been evaluated for PTSD. Getting the proper diagnosis is the first step to getting genuinely helpful treatment.

2. As you learn to identify your emotional flashbacks while you’re having them (a process that takes time and practice!) you can learn to calm yourself and deal with them, and thus get out of them more quickly.

If you have been diagnosed with a mental health or mood disorder, it might be worthwhile to take some time to think back and decide if some of your intense experiences of depression, anxiety, panic attacks, shame, loneliness, sorrow, and despair might actually have been emotional flashbacks.

#panic attacks #depression #anxiety #trauma #ptsd #c-ptsd #emotional flashbacks

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pumpumdemsugah · 2 years ago

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The way ‘mental health awareness’ has become a thing, but not really, is so ridiculous to me because everyone talks about this vague ‘mental health’ which most of the time is like, the mildest symptoms of depression/anxiety and all the selfcare bullshit(rip Audre Lorde her thoughts have been bastardized to hell)but talk about psychosis or hallucinations or social weirdness or an inability to clean yourself etc, and people lose the empathy and get so mean. Like I’ve got bipolar disorder and have had manic episodes where I believe/say crazy shit and come down have to go on an apology tour and like listening to people online/around me talk about the tiktok girl is wild, it’s either intense hatred or people watching it like some game show. Sometimes I feel like the only thing this awareness has done is make people expect us crazies to be normal despite it all. Like they don’t actually get that a lot of mental illnesses are life/mind altering things, they think it’s like a bad day or something. Like no bitch someone is literally driving the car half the time lmao

!!! When these people say mental health they think , phone calls are hard and my room is messy.

It's mad watching people bring up all her controversies because I'm sorry but it's not relevant. They aren't bringing it up to have a discussion but to stop discussion of what's happening to her because they hate her. Just say you hate her ass and move on and stop pretending it's coming from a noble place

It's like yes, some mental health conditions can mean you're distressing to be around. Seeing these people say, it doesn't matter if you're having a crisis it's no excuse to say.... Lool like psychosis cares. Your bi polar episode was problematic uwu, you should have thought about what you were saying/ doing when you were having full sensory hallucinations, delusions and or unable to regulate your emotions or thoughts... hello!?

You are literally not in control of yourself. They really think it's just having a bad day. People with bi polar wish that's all it was. You'd be set

There's a reason so many rough sleepers have mind-altering mental health issues. Yes being homeless can trigger it but sometimes the chicken comes before the egg

#anonymous #asks

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varian-the-unstable-alchemist · 3 years ago

Text

About post bc I need one

So here's an about post for my version of Varian-

Im going to try and organize it as best I can, but it's probably going to be kinda Cluttered (pun very much intended)

I should've made this ages ago asdfyuiokjbv

This should be updated accordingly, so if there's any info you'd like to know, I'll add it here!

As always, if you'd like more elaboration on something here, please feel free to DM me!

Jeez this turned out long-

***

This is an ask/rp blog for my version of Varian from Tangled The Series!

Name: Varian (duh)

Age: 17 (March 24th birthday)

Gender/Pronouns: Trans male, He/Him

Sexuality: Demiromantic, biromantic, and asexual

Deaths: 50

Kills: 29

Relationships:

Iris, Boyfriend? Maybe?

Lav, Brother, (Adopted)

Bubble, Sister, (Adopted)

Indigo, Brother, (Adopted technically, though they're also technically the same person sooo?)

Cassandra, Half-sister, (Biological, they share a dad)

He has a ton of friends too but I don't want to list them lol

Physical Appearance:

Short black hair with a bright blue streak, about 4'11" in height, blue eyes, freckles, medium-dark skin tone (My Varian is biracial c:), dark bags under his eyes, and dangerously skinny. Like, seriously, I'm not kidding when I say that. He hardly ever eats at all, and if this were a normal world, he would definitely be dead. It's actually kind of disturbing.

Major scars/sources:

- Permanent brand on his back of his deadname, "Arabella". Given to him by Ender during the 2 week aggression curse

- Many severe scars on his wrists from prison cuffs, appear pale and almost resemble cuts one might see in self-harm, only they're on both wrists and go all the way around

- Burn marks on his left wrist from self-harm (He uses a lighter instead of a knife due to hemophobia)

- He's missing both his hands, one was removed by Cassandra and the other by Lav, both were cursed. His prosthetic hands were made by his brother Indigo

- Scar all the way around his left leg from when it was cut off and then sewn back on. The one who actually cut it off is Atlas, and Varian sewed it back on himself. As a result of this, his left leg is vulnerable to attack, and it does start to hurt if he uses it too much.

- Pale and intricate scars across his face, tracing his freckles together. They make his freckles look like constellations, and they're probably the only scars he thinks look alright. Given to him by Glass under an aggression curse.

Triggers:

- The name "Andrew"

- Promises

- Ice cream

- Chains/Bars

- Amber (Either mentioned or seen)

Fears:

- Blood

- Heights

- Small spaces

- Locked rooms

- Being restrained

- Abandonment

- Rejection

- Being manipulated/deceived

- Betrayal

- Prison

- Authority

- Losing people

- Hurting people

- Losing control

- His abusers

Misc. info:

- He's Autistic and has ADHD (Same as the mun)

- He has severe anxiety and on and off depression

- He also has severe PTSD and can have extreme episodes when triggered

- His mom left when he was very young. (Because she left before he came out, she doesn't even know she has a son.)

- Lots of gender dysphoria

- Major daddy issues

- Major abandonment issues

- Major attachment issues

- Major trust issues

- Just lots of issues in general

- Unbelievable intelligence

- Incredible engineering and alchemical skills

- Just desperately wants someone to love and appreciate him, but has a very hard time letting anyone get close

- Actually super adorable and excitable once he feels safe and comfortable

- He has horrific nightmares every time he sleeps due to trauma and PTSD. He has medication for them, though, and has been trying to get better. He's also looking into antidepressants

I don't touch on this explicitly very often, because of its sensitive nature, but my Varian actually has an eating disorder. It's mainly caused by trauma and is influenced by sensory issues rather than body image. It's also something he'd currently trying to work through.

He has no empathy. Like all items remaining on this list, this is mostly due to being autistic. It's incredibly hard for him to understand other people's feelings. This is a rant for another time, but this does not mean he can't be sympathetic and/or compassionate. (Empathy is a very misused term and in the way it's commonly used, it's very harmful to neurodivergent people. Please DM me if you'd like more info on this because it's too much to get into here-)

Very hard time processing other people's dishonesty (Not to say he can't be dishonest himself, he's actually a very good liar)

He has pretty major Rejection Sensitive Dysphoria, a symptom and consequence of ADHD (Mun has lots of personal experience with it, so DM if you'd like more info-)

Backstory:

This is a bit of a longer section, but I'll try to keep it brief!

TW for child abuse.

Varian grew up constantly trying to get his father's attention, his only wish and sole motivation was to make his father proud of him. This quickly turned sour when black rocks started destroying his village when he was 14. His father kept pretending everything was alright, ignoring the problem and even lying to the king. Varian couldn't understand why his father would do this and went behind his back to experiment on the rocks. In the resulting alchemical accident, he trapped his father in impenetrable amber. He ran to the castle and begged Rapunzel for help, since she'd promised him she would, that everything would be okay. Unfortunately, she couldn't. She had a crisis on her hands and simply didn't have the option. In the chaos, the palace guards mistake Varian's pleading for him attacking the princess and drag him out of the castle as he begs and screams for her help.

In addition to this, the king sees variant as a threat. He's spreading information about the rocks, something he's been trying to keep a secret. So, he spreads a rumor about him throughout the kingdom, saying he's dangerous, and sending the royal guard to capture and silence him, and above all, he tried to keep his daughter away from him.

From Varian's point of view, he's completely alone. They already see him as the enemy, and in his eyes, they've made the first attack. He lashes out in anger and despair and uses his unique skills to take revenge, hurting a lot of people in the process and forever cementing his place as an incredible danger to the kingdom in the minds of its citizens, even despite his failure to save his father. As a result of this failed attack, he's thrown in prison, where he meets Andrew.

Andrew was Varian's abuser and his cellmate. He took advantage of his grief-stricken and broken state and pretended to care about him. He manipulated him with false security and false smiles, grooming him to do what he wanted and physically hurting him when he did something he didn't like. He was hurt, manipulated, gaslit, and abused for over a year. Over the course of this, he joined Andrew’s cult (yes, cult), helped him escape from prison, and took over the kingdom, all while being kept under a tight leash by the man who saw himself as his owner. When Varian, with help from Rapunzel, finally started to see that he was on the wrong side, Andrew saw that he was of no more use to him. He immediately turned, was set on making him as miserable as possible, and ultimately attempted to kill him, drinking in his fear, panic, and despair as he attempted the deed.

While he didn’t succeed in killing him, Varian never truly recovered from that betrayal, only worsening the attachment, abandonment, and trust issues created by being turned away at the castle.

There's so much more in the CD and the rest, plus I'm skipping over a ton, but I'm really fuggin tired. Maybe I'll add it later when I don't have an essay I have to do for literature sdfghjiihv

#Varian info #Scarlet rants #scarlet speaks #mun talks

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babaleshy · 3 years ago

Text

I'm Autistic

Because this will likely be a lengthy, wordy post about my self-diagnosis as Autistic as well as all of my experiences regarding Autistic traits, I'm going to leave a "read more" link so that you're not scrolling for ages just to catch up on your feed.

Ah, I see you've clicked "keep reading" or "read more" or whatever this site has it labeled as, now. You don't get to be mad at how long this is or how much of a waste of time reading this may be to you because you consciously clicked on the link. Therefore, I am exempt from taking responsibilities of eating up any bit of your time, including the time you've wasted reading this disclaimer.

So... Yes. I am. And it's a self-diagnosis right now.

You're probably thinking that I saw a Tik Tok clip, checked out a page on WebMD, and decided that I'm Autistic (this is in reference to a Tik Tok I saw last night that nearly made me spit out my drink because of how painfully accurate the "what people think self-diagnosis is vs reality" clip was). That is, of course, not the case.

A few years ago (likely 2018), I don't recall what it was I read online, but it made me go, "Oh wow, that makes so much sense to me," in regards to a neurodivergent trait. However, this was then I thought I had ADHD. My husband has ADHD, was diagnosed with it as a child, and because his dad forced the doctor (this was like, in the late 90s, early 2000s I think) to put him on Adderall and Ritalin, my husband does not remember 3 years of his life because he was a drooling, zombified mess. Why did his dad do this? Because his grades were bad. Did this help with his grades? No. Did his dad take him off the meds because he didn't get the desired result? Also no. My husband wasn't even informed on what ADHD was. He was simply told he had it and to take these pills. It wasn't until he (my husband) read the label saying that it could increase the risk of heart issues that he cussed his dad out and flushed all the pills down the toilet. Up until very recently, he wasn't sure if he actually had ADHD until he saw a YouTuber who was actually diagnosed with it display the exact traits he had.

But he didn't see this YouTuber when I thought I had ADHD, so my husband couldn't exactly relate, plus I didn't want to trigger anything with him on the subject.

But the more I researched, the more I realized I could be on the spectrum. It wasn't until 2019 that I was printing out articles, trait lists, etc. to highlight and put into a folder (which is thick and nearly bursting with what I've printed out to have a hardcopy of records highlighting the traits that I have, including traits my husband and my mom see in me) that I realized "I could have Asperger's."

Of course, I no longer use that term after finding out it was named after a n*zi, and I began to embrace the term "Autistic" instead.

But the thing that triggered me into going, "Wait, so it's not ADHD that I think I have, it's Asperger's?" was, like my husband, seeing a YouTuber talk about their traits and experiences. I had identical struggles, myself. (Through this same YouTuber, I also found out I'm greysexual, too! There's a name to describe my experience with sexual attraction! Yay!)

There are a lot of VERY SPECIFIC TRAITS Autistic people experience that aren't mentioned by the YouTuber or in anything that I've printed out and highlighted that I have found through various Tik Toks that I have personally experienced that simply further solidifies the fact that I'm definitely on the spectrum. When I showed the Tik Tok I mentioned earlier (I don't remember their name) to my husband last night, he was wide-eyed because the description of how that individual self-diagnosed themselves WAS EXACTLY WHAT I DID WORD FOR WORD HOLY SHIT.

I was already convinced I am Autistic, but each time I read Twitter threads of people's experiences with their Autistic traits, each time I watch Tik Toks or certain YouTubers share their experiences, it further solidifies that yep, I'm Autistic.

What's amazing is that my husband is very supportive. I'm extremely lucky to have married him. I've been a terrible masker but he loves me anyways. He never gave me shit for my meltdowns and tried to help me out, thinking I was just horribly overly stressed. Now that he knows why I've had the few outwardly noticeable meltdowns that I've had throughout our years together, he knows how to help me more, now. And while he's figured out my traits and what issues I have, knowing that I'm on the spectrum helps him make sense of why I'm like this, and he can help me accordingly whether it's to prepare for something in advance, help me calm down, etc.

(I should also add here real quick that there's a high chance I have OCD as well, but less of the compulsive actions and more of the obsessive thoughts, but I'm not entirely sure just yet if this is the case. I'm actually hoping to see someone about this but with the pandemic, I don't know when that will be.)

Now... onto the traits and experiences.

My Traits (that stand out with neon lights)(Will copy word-for-word a trait my mom or husband see in me and it will be typed in a different color.)

Having a folder that has all of my research I've obsessively looked up, printed out, highlighted what I saw in myself with one color (yellow) while highlighting what my mom and my husband see with another color (pink). I'm also using this folder to make this list as a reference because I sometimes forget certain traits I do have are because I'm Autistic. (I'm 32 as I write this, so when so much of what you think, do, and experience that you see is normal for you turns out to be an Autistic trait, it takes a while to get used to it and thus remember that because you haven't had a label for it your whole life.)

Despite being goth/punk, I dress as comfortably as I can. Textures aren't a very big issue for me, but what feels like strangulation of my body tends to be a problem. I cannot handle having the cross seams of pants feeling like I have a chopstick slowly impaling my vulva, or I can't stand how tight some shorts are that they pinch my hip joints.

I've NEVER spent much time grooming my own hair. It's either tiring, I"m impatient and want it done NOW, or both. This is why I have a Tank Girl haircut (all buzzed except for bangs), where I can basically "wash and go." (Husband does my haircuts and dyes and he's kickass at it.)

Eccentric personality; may be reflected in appearance.

Is youthful for age, in looks, dress, behavior, and tastes.

Usually a little more expressive in the face and gesture than male counterparts.

"May not have strong sense of identity and can be very chameleon like before diagnosis." (This resonates with me in the form that I never saw myself in ANY fictional character other than Tank Girl. My husband agrees with this opinion, but he also says he also sees a lot of me in Caulifla from Dragonball Super.)

I enjoy reading and films as a retreat, often sci-fi, fantasy, children's (sometimes), can have favorites which are a refuge.

Uses control as a stress management (like routines, rules, rigid certain habits, etc.)

Usually happiest at home or in other controlled environment.

I've been seen as "sensitive" by some, and mocked for crying a lot by others.

I struggled with social aspects of college and have 2 partial degrees.

Often have trouble holding a job and finds employment very daunting.

Slow at comprehending at times due to sensory and cognitive processing issues.

DOES NOT DO WELL WITH VERBAL INSTRUCTIONS; MUST BE WRITTEN DOWN

Special interests (I'll get into these later).

Emotionally immature and emotionally sensitive.

Anxiety and fear are predominant emotions (some of which might be due to possible OCD).

I do have some sensory issues such as visual processing issues at times, certain sounds, certain smells, food I think, and issues with sunlight and my goddamn retinas.

Moody and prone to bouts of depression. Both of my parents as well as my husband have described my personality as reminding them of a cat.

Mild to severe gastro-intestinal difficulties (some of which could be due to endometriosis, btw).

I stim a little such as leg-bouncing, foot-waggling, some hand-flapping, some bouncing, the "spine-shimmy," joint-cracking, or playing with my ears.

Prone to temper or crying meltdowns, sometimes over seemingly small things due to sensory or emotional overload.

Hates injustice and hates being misunderstood, which incites anger and rage.

Prone to mutism when stressed or upset, especially after a meltdown, likely to stutter and may have a raspy voice.

Words and actions often misunderstood by others.

Perceived to be cold-natured and self-centered; unfriendly.

Very outspoken at times, may get very fired up when talking about passionate/obsessive interests.

Will shutdown in social situations once overloaded but generally better at socializing in small doses. May even give the appearance of skilled, but it is a "performance."

Doesn't go out much; will prefer to go out with partner only (aka my husband).

Will not do "girly" things like shopping.

Takes relationships seriously.

There's a bit on this chart (some of you probably already know by know what chart I'm using here) that says due to sensory issues, one would either really enjoy sex or strongly dislike it. I'm in the former camp complete with a pretty high libido.

Often prefers the company of animals.

So there are the traits that REALLY stick out like a sore thumb. These come from a site regarding female Asperger traits or however it's labeled as. I have plenty more from two other articles I printed out with lots of highlighting, but the chart actually sums a lot of the definitive shit quite nicely. At some point in this list, I could tell I went "fuck it" and copied many things word for word anyways since I'll be talking about experiences later in this post.

But it was this chart that I'd discovered that I started to realize that I really am on the spectrum, and to triple check, I asked my mom and my husband if they saw any of this in me. The traits typed in green are ones I wasn't sure of and had to ask them if they saw it. I'm not always aware of how I am, who I am at times, etc. I also didn't want to lie about it, so I had to get second and third opinions.

Despite all of this, only very few people that know me IRL know about me being Autistic. This is because I was heavily bullied growing up and since I haven't exactly left my hometown, I really don't want whoever stayed in the area as well to either have more fuel and re-enter my life that way, or try really hard to relieve their guilty conscience and demand that I forgive them or some shit. I also don't want "Autism Mommies" to come at my ass either asking that I help their kid (I'm not fond of children so that's not happening, plus ableism is what fucks a lot of Autistic people over regarding of age but they won't take that for an answer) or that because they---a neurotypical person---have a child who's Autistic, then that means they know all about it and because I'm not exactly like their child then I can't possibly be Autistic. It's just a whole mountain of shit I don't wanna get into.

This next bit will be split into 2 parts. One will be my special interests, and the other will be my experiences from my past that are prime examples of being Autistic long before anyone in the common public knew what Autism actually was.

My Special Interests (Both Forever & Temporary)

The following list will have my special interests but with indicators in parentheses as to whether they are forever-interests (as in, I never lost interest in the thing) or temporary (meaning, it was short-lived be it by weeks, months, or a few years). This will be in chronological order, meaning: the order of which these have appeared throughout my life.

Barney (temporary; helped me skip preschool and become honor roll student in kindergarten though)

Halloween (forever)

the color orange (forever)

dinosaurs (forever)

Donkey Kong Country esp. for SNES (forever)

animals (forever)

Godzilla movies (forever)

monster movies (forever)

Pokemon (temporary; I still like Pokemon, but it's not as hyperfocused as it used to be)

Digimon (temporary; same situation as with Pokemon)

Dragonball Z (forever)

Sailor Moon (on-and-off)

Ultimate Muscle (Kinnikuman Nisei) (forever)

Freddy vs Jason movie (still like, but the hyperfocus was temporary)

horror movies (forever)

Transformers (temporary)

Dark Knight movie (temporary)

Harley Quinn (temporary)

Lobo (temporary)

X-Men (forever, but only certain universes, mainly the 90s cartoon, and the character is always Hank McCoy)

neon-colored stuff (temporary; kind of some sort of semi-rave/techno phase)

books (forever; this was when I discovered it's "legal" to enjoy books if you "aren't smart"; I may explain this logic I had later in the post)

sex/sexuality/sexology (forever on the first two, temporary on the last one)

BDSM (on-and-off)

feminism (temporary in regards to doing research and educating myself; I still hold the views I've developed as a result, just not obsessively researching this topic anymore)

anarchism (forever)

ecology (forever)

Pleistocene epoch (forever)

goth and punk stuff (forever after discovering what these things are all about for real compared to when I was in high school and had no idea how to ask, who to ask, or where to look this stuff up at in rural Ohio)

Hellblazer (temporary)

Serbian heritage (on-and-off)

bats (temporary)

arachnids (forever)

teratophilia (forever; finally have a word to describe this damn kink)

gardening (current; unsure)

Russian language (current; unsure)

DIY things (forever)

Towards the end, it may not be in the proper order thanks to slowly losing my damn mind being cooped up mostly in my room on this farm since moving back here in 2014. The two that are "current;unsure" are ones I have a hyperfocus in right now, but I don't know if this will be temporary or not. I certainly hope not, especially considering how useful these things will be. And while I have gardening as one of them, I haven't properly begun yet because I get empty promises from my parents where they claim they'd help me, not to worry about it, then get irritated when I ask where the help is and they suddenly can't give me the help when I told them I needed it.

I should also note that I don't exactly have an encyclopedic knowledge in a whole lot of these interests that are forever-interests because I'm normally exhausted just trying to exist with minimal trouble from people. I'm hoping this will change. The things I know I have an almost encyclopedic knowledge in would be Dragonball Z, animals/ecology, and... a-and that's it. That's really it. That's all I've got because Dragonball Z was so profoundly different compared to other cartoons I've watched in the 90s that it was a wonderful escape, and I grew up around animals, taking care of animals, and watching nature documentaries. The stress I went through growing up has caused my memory of some of that wonderful animal knowledge to be lost and what could be re-gained may be easily forgotten again, hence why I need to narrow my focus for what I'd like to be an ecologist for. While I love paleontology, I want to help the living world's ecosystems and environments, too. I'd love to go back to school for this stuff now that I'm more informed of who I am and what I want in life (as opposed to being forced to pick a college major while still in high school while I'm just trying to survive the concept of existence).

In terms of collecting things pertaining to my interests, a common pattern you'll see me have is a very slowly growing Hank McCoy collection. This is largely because there isn't too much stuff made regarding this character. (There also isn't much stuff I can find that involves Piccolo, Cyndaquil, Donkey Kong, giant ground sloths, etc. that isn't already snatched up by other fans.)

Now, I'm going to get into the list of experiences. Some of which will talk about my special interests, but I also really want to talk about my struggles, too.

Experiences That Screamed "I'm Autistic"

In gradeschool, I was friends with someone who probably wasn't actually a friend and her mom made her hang out with me since I didn't really have any friends. She has told me several times that she didn't want to be my friend anymore with some kind of hostile catty smile, but I just.. I wasn't getting it. Because there was a smile. Why say that with a smile? After all we've been through? Then she's back to being my friend the next week. She really wanted to hang out with the popular girls (yes, there were cliques in 90s American gradeschool) and has done countless things to sabotage our friendship such as telling me Barney is a fake, Donkey Kong was a real gorilla who hung himself, etc. And I believed all this shit, too, in an attempt to still be an acceptable friend. She even told me that I couldn't be a witch because I liked toads so much (toads were the only wildlife I excitedly interacted with in my back yard on a regular basis).

I love Halloween for many reasons, but one of them (aside from my favorite color being involved) was the fact that it was acceptable to wear a mask. I love (and still do) the idea of covering my face because I feel less "naked" to the world. So this pandemic had a small plus for me in the form of mask-wearing outside of Halloween has become somewhat more acceptable.

In 5th grade, another classmate who had more obvious Autistic traits and was diagnosed with Asperger's at the time was an asshole to me. They would constantly give me shit and bully me for whatever reason. When I finally took a stand, the teachers on duty at recess called me to the bottom of the hill, forcing me to look at them WITHOUT allowing me to have my hands up to block the sunlight that hurt my eyes, and were able to manipulate me into "admitting picking on so-and-so for no reason" because I chased them around the playground where a group of girls (the same cliquey assholes the former "friend" wanted to mingle with) had to group-carry me away. They're the ones who snitched and they gave me those same hostile smiles. That's when I learned that not all smiles meant good things. I was 10.

I sometimes "lose the ability" to ask for help long before the "help" I ever got in any circumstance was just me being met with frustration by whoever is trying to "help" me or I'm met with "sorry, can't help you there. (The former being with homework or school work, the latter being with going to authorities about bullies.)

Growing up, I was never girly (or girly enough) and I've tried to, but I failed miserably. My special interests would roar through and because it was too odd or different or annoying, it gave other girls fuel for bullying me with.

Regarding the lack of being girly enough, I was at a pool party with the former "friend" mentioned earlier and she started this "game" where she and the other girls would leap into the pool saying, "I love you, Leonardo!" This was in 4th grade and in reference to the Titanic movie, which at that point, I'd never heard of, because I was too pumped for the latest Land Before Time sequel. So when I leapt into the pool, I said, "I love you, Raphael." All the girls were confused, asked who that was. I then asked, "Aren't we playing Ninja Turtles?" Because the only Leonardo I knew of was a fucking Ninja Turtle, goddamnit. Who let you brats watch that shitty romance film anyways? Boring as fuck.

Aside from the occasional weekend visits or sleepovers at the former "friend's" house, I didn't get to socialize much, so I would spend most of my days (especially in the summer) watching what was on TV or watching from our very large VHS collection. During which I would make mental notes on how certain characters acted or what they said and try to remember that to mimic them in a social setting, which would be out of place because I'd be so focused on mainly the dialogue that once it prompts me to say the thing, they don't respond how I expect them to and then I'm at a loss.

I was very ignorant of music and didn't even know the concept of independent or underground bands existed. Plus, rural Ohio is a cultural wasteland. Otherwise, I would've gotten into metal, goth, and punk way earlier in life. So I thought that bands that existed were because television said so.

Speaking of an odd logic... If it was taboo or bad to talk about, I thought it was illegal. Thus, I thought any knowledge about sex was illegal and that it was supposed to happen "naturally."

I also thought that, because I wasn't considered as smart by my peers, some teachers, and even as such in the form of an insult from my parents from time to time (despite what they claim NOW), that also meant I wasn't allowed to enjoy books, because only smart people are allowed to enjoy reading. So therefore, it would be illegal for me, a not-smart person, to enjoy reading a book. So I had to focus on the pictures because if I enjoyed reading, somehow everyone would know and then I'd get into trouble.

I also thought it was illegal to talk about periods.

I socially struggled BADLY when I got to middle school because my brain was like... 4 years behind? How the fuck do people know all these bigger words? Or complex issues? This was also when I had to start suppressing ALL urges to cry because at that age, I'm not "supposed" to cry over everything. So I still, to this day, suppress it to the point of guaranteeing inducing a headache. Because I've always caught shit for crying.

Middle school was when I met an oppressive "friend" who was obsessed with me because she had a crush on me and was rather controlling of who I could and couldn't talk to and got pissy if I got close to making a new friend. Because I was desperate for a friend that wasn't like the former "friend," I allowed this abuse into my life.

High school was me just trying to survive. By the time I got home, I was too mentally exhausted to enjoy anything short of watching TV or whatever was rented from Blockbuster.

My brain was still feeling like it was years behind, and I struggled to keep up with whatever was supposed to be something I knew about, including the concept of masturbation.

Like I said earlier, anything sex-related might've been illegal to talk about, and because masturbation was still kinda taboo, I feared I'd get in trouble, but my teenage hormones compelled me to do it a LOT. It consumed my free time almost like an escape, a form of stimming, but I was shameful of it to the point of suicidal thoughts.

The former bullet was due to being raised in a christian household. My parents didn't have such views on sex like this, but I was afraid of being in trouble for asking, took to the internet, and caught some misinfo about how immoral it was. I mourned I'd be going to hell.

Speaking of religion, I thought it was illegal to change your religious beliefs, and there was only Judiasm, Muslim, and Buddhism outside of christianity (I'm Pagan, now).

While I was excited to get away from my parents presumably for good after high school, college was a new form of hell. The sudden, dramatic change in environment and lack of ANY preparation for living like an adult on my own caused me to mentally/socially/emotionally malfunction. I had outbursts I desperately tried to suppress, I felt stupid because everybody sounded smarter than me, I didn't actually want to go to art school but wasn't smart enough for anything else and never really bothered to better my artistic skills and thus felt like I shouldn't be there anyways, I struggled to fit in better, I had no idea how to function that certain habits such as neglect of my own dishes on my desk developed because I LITERALLY COULD NOT SEE MY OWN MESSES DUE TO THE STRESS I WAS EXPERIENCING. This was 3 or 4 long YEARS of this.

Attending art classes mostly run by very demanding (and demeaning) teachers while my art skills weren't up to par added to this stress on top of me not actually wanting to be THERE in the first place, just away from my parents.

I nearly ruined a friendship with a roommate because of my struggles. I'm not even sure if she is aware of my Autism because I'm afraid to approach her about it for some reason.

Plenty of times throughout my life where I'm loud and don't even realize it.

I've info-dumped on my parents, but right now they half or completely ignore me.

I've tried making eye contact, but it's like staring in the sun not in the sense of pain, but in the sense of by natural reaction looking away. When I force myself to make eye contact, I'm spending so much focus and effort into doing that to the point where I am unable to pay attention to what the person is saying. Instead, I stare at the mouth so I make sure I hear correctly the words they're telling me.

Each time someone is mad at me and gives me the silent treatment, and I inquire what I did to piss them off, they get madder because I'm somehow supposed to immediately know when I fucking don't. Then, half the time, they continue not telling me and I have to hear it from someone else. This further confuses me as to why they don't just simply fucking tell me.

I've annoyed people to listening to the same one or few songs over and over again. A lot (currently obsessed with the Sunset Overdrive and Tank Girl movie soundtracks).

I can "smell" the heat outside on a summer day.

I can smell other people's unique scents sometimes (especially when in someone's house; also experienced this in other people's dorms).

I can't remember what grade this was, but in high school, we went to some kind of space camp facility thing, and our class was split into two groups: one group was the group who was on Mars and ready to come home, the other was on Earth and can't wait to go to Mars. I was in the former group. My job in this little fun display interactive room thing was to examine the isotopes and report... uh.. I can't remember.. Report something that was off. Everyone else was dicking around with what they're supposed to do, and I was actually doing my job, and then said something, like I was supposed to, if I found something that was off (I don't remember the specifics). When the scientist who worked at the facility praised me on "saving the crew," I caught this look from the entire class a look I can't quite describe other than they didn't seem to like the fact that I did a good thing and was being praised for it instead of any of them (or they were shocked that a "dumb girl" like me could achieve this and get praise for it, I don't know.. hard to tell). This was a science class field trip, but despite this, I didn't have an interest in space, and still didn't feel I was smart. (Come to think of it, I think this was actually an 8th grade field trip, I can't remember.)

Just discovered this today: I'm actually very easily overwhelmed that could trigger a meltdown when I wake up. I don't know for how long until that point passes, either. But this could also be explained with how I've reacted to certain alarm clocks (the ones with the bells just induce pure rage in me). Either I will be on the verge of a meltdown or I'll have a fucking headache all day. Normally, I just wanna drink my coffee and either read or practice a little on Duolingo.

I don't always have enough room for a lot of info in my head for things that I like, so I have to carefully narrow shit down. Right now, I'm trying to figure out what to do about my urge to get my hands on some monster movies while making sure nothing else I've retained info for wanes. Not sure if this is due to stress or what. But apparently I have designated compartments for certain categories in my brain. If I get into monster movies, continue to work on my knwoledge on ecology and paleontology, and gain more knowledge about arachnids, that shouldn't impede on the "language" category, so whatever I learn in Russian will remain safe.

Interest "Webs."

I have what I'd like to call an "interest web." My special interests in one thing can lead me to having an interest in another. I care about nature, and I also care about paleontology. Paleoecology is something I'd like to dip my toes into. But because this all involves nature, I have an interest in botany (though it's still intimidating so I'm sticking with local native trees) and arachnids (after conquering my fears and learning more about them). So the web stops at arachnids there (no pun intended).

Back to ecology and paleoecology...

I have a major interest in the Pleistocene because it was just before we humans started writing shit down. Hints of that era echoes within our current environment, from the pronghorn being "unnecessarily" fast (due to miracynonyx, the "American cheetah," which is now an extinct cat) to avocados not seeding like they should without human assistance as well as the yucca trees (Joshua trees) going into retreat thanks to the absence of giant ground sloths.

But the planet is warming, and we could use all the help from plants that we get, especially when it comes to making sure that permafrost stays frozen. So there's this "Pleistocene Park" project taking place in Russia, and one day, if I get into the field of paleontology, I may want to chat with those involved in that project, but one can't expect every other country to know English.

There's also FROZEN PLEISTOCENE MEGAFAUNA CARCASSES BEING FOUND IN PERMAFROST, too.

On top of all of this, Russia's northern lands will become habitable for humans if shit hits the fan and the planet's mostly fucked, so it's still nice to know the language.

See how all of these interests intertwine? (It also helps that since I am of Serbian heritage but can't find accessible resources to learn the language and I wanna know a Slavic language that Russian is kind of accessible. It also seems to be the only Slavic language "commonly" found in colleges when it comes to foreign language courses.) This is why I call them "interest webs." Not sure if other Autistic people have them, but it's something that I have.

The second one could simply involve Halloween, punk, goth, monsters, and teratophilia with Halloween being the gateway because my favorite color is orange.

Just thought this would be a fun thing to touch on real quick.

My Sensory Traits

I do experience some sensory traits, but they're not intense like some people would assume (unless I'm simply not noticing how intense they can be).

I can "smell" the summer heat, which was something I thought everybody else experienced but I'm wrong.

My retinas hurt in bright sunlight despite not looking anywhere near the sun, which I also thought everybody else experienced.

Drinks taste different or off in some way if they're not in a particular mug, glass, etc. that the drink is supposed to be in. (I have certain mugs that I enjoy my coffee in, but the other mugs? They taste off. I can't explain why. I have ONLY TWO acceptable little tumbler glasses for orange juice.)

Breakfast food does not taste like breakfast food unless it's on this one specific plate from my childhood.

Dinner can be iffy on certain plates, but the safest go-to is the knock-off blue willow plates.

Lunch is acceptable on anything, but if I'm having simply a sandwich, it must be on a small plate.

I have specific forks I'd prefer to use because of how they feel in my hand, how the food-part feels in my mouth, and how the fork itself tastes.

Gotta have cinnamon in my coffee. I just do. It's not coffee without it.

I cannot fucking handle hair snippets of any size for any reason on my body. This is why there is a rigid procedure to where my husband must buzz my hair over a paper-towel-covered sink (to avoid clogging the drain) while wearing a particular tanktop Harley Quinn night shirt, and then I must shower immediately afterwards. During the haircut, my skin itches like mad like I'm being poked by the hairs directly even in places where hair snippets have never, ever gone.

I'm overly sensitive to the cold to the point of pain, especially in my fingers and toes.

Also cannot brush teeth with cold water because it's so painful (this was LONG before I had dental issues and persists to this day). Even my tongue hurts from it.

I'm picky as fuck with candy. Trick-or-treating was sometimes difficult because all I cared about was either orange-flavored stuff, or chocolate. Only specific chocolates, too (Krackle, Mr. Goodbar, Crunch, Butterfinger, Reese's, that was it.) Skittles were okay, but a lot of the baggies I got had a LOT the red ones and the red ones suck. Can't stand the other candies. (But my tastes have changed since then, and I opt for European chocolate from Aldi's as they are far superior, especially Moser Roth's 70% dark chocolate and Choceur's coffee and cream chocolate.)

Speaking of candy, the Whopper's Robin's Eggs tasted better than regular Whoppers and I will never be able to explain why.

Despite loving orange flavored stuff, I have trust issues when I see an unlabeled orange candy because there's the dangerous chance it could be fucking peach flavored. *gag* (I like real peaches, but the artificial flavored ones suck balls.) Due to my dental situation, I cannot enjoy very much in a way of candy, and the only artificial orange flavoring I CAN enjoy is through Vitamin D gummies... And even then, EVEN THEN I have to worry about the fucking peach flavors if I have to go with a different brand because we can't get our hands on a bottle from Simple Truth.

Artificial cherry flavoring is death.

The ONLY flavored medicine that was acceptable to me was orange (of course) and those dissolving strips that were grape-flavored that they don't fucking make anymore because fuck me that's why. Everything else was peer-pressured to do shots kiddie edition.

The different colored coatings on M&M's taste different from one another and I cannot explain why. It's very subtle, hardly noticeable, BUT I CAN TELL.

Peanutbutter is fucking amazing.

The smell of peanutbutter is fucking not.

There are these frozen meals my husband gets for days he doesn't have energy to cook and one of them (all from the same brand) smells like fucking hell.

My husband's Nissan Cup Noodle ramen overpowers my incense despite what other household members say.

I love incense, especially dragonsblood, "coffee time," pumpkin spice, raven, and rain.

All of the autumn scents or scents associated with autumn are orgasmic to me.

The smell of artificial cherry is death.

I would love to have perfume or body spray of Play-Doh.

I can compare smells of some places to others, such as the library branch I frequent smells like my gradeschool, as do SOME of their books' pages, and when my husband and I walked through this hall-like tunnel-like storefront in downtown Pittsburgh, I said it smelled like my grandma's basement, and he thought the same, so we're in aggreeance that all grandma's basements smell the same. Except for my Baba and Deda's. Their basement smelled like they actually still enjoy life and had their shit together.

Speaking of gradeschool smells, my gradeschool had two directions of classrooms, one led towards the gym, but the hall off to the side was carpeted, had some nice colors, and held 2 kindergarten classes and 2 first grade classes. That section of the building had its distinctive smells. The other direction led to the office, the cafeteria, and the hall with the 2 classes of grades 2 through 5 plus the preschool and the art/music class was. The smell was different in all classes EXCEPT for the music/art class, and I never went to preschool so I wouldn't know what that smells like.

ALL PRINCIPLE OFFICES SMELL THE SAME. HOW.

I could smell when my husband accidentally put in cinnamon when he thought he grabbed paprika in a dish that I liked. He was terrified of telling me. That was a happy accident and it became a permanent ingredient. He was mortified and shocked that I could smell his whoopsie in my dinner he made me.

I can also smell the cinnamon they use in Little Caeser's pizza crust. Yes. They use cinnamon. But I was the only one to notice.

Honey is like peanutbutter: it tastes amazing. But holy shit fuck that smell.

Gas stations smell like death, sadness, and questioning life's choices.

No two people's car interiors smell alike.

I can smell when it will rain soon, especially if it's about to storm.

I'm the one who noticed that hairy white oldfield asters smell like cake batter.

Dominant yellow filling my entire vision can be sometimes painful.

I used to be able to "hear" the color yellow in my head so much I thought yellow actually made a noise. It was a particular shade of yellow, and it made this Playskool toy-like clicking bell ringing noise, but really obnoxiously, almost painfully. I don't know how to describe the shade other than "cloudy pastel lemon?" It looked like the fucking lemon-flavored medicine I had to take as a kid.

My parents tried mixing in this cherry flavored death medicine in with my orange soda thinking I wouldn't know the difference but I did, so I dumped it down the drain and opened a new can because that can of Big K orange was fucking ruined.

Orange is wonderful to my eyes. But it's a hard color for me to find when it comes to getting things in a particular color. My back-up colors are red, green, and purple.

The sunlight hurts my retinas, even when I'm not looking at the sky at all, but the pain intensity increases the further I look up on a sunny summer day. This has been like this since childhood. Prescriptive sunglasses shouldn't be fucking expensive and should be covered by healthcare insurance.

I have to try really FUCKING hard not to stare at someone's muscles in person because ugh... Good thing I rarely see anybody who's well-built. (No really, this isn't even really a sexual thing, I'm so fucking fascinated and once I realize "oh, so that particular muscle looks like that from that angle", I get a glimmer of hope that I MIGHT be able to draw something humanoid since I suck at drawing people.)

Orange trees as so pleasing to the eye, and these are much more socially acceptable to stare at, lest I'm in person and the property owner might think I'm plotting to steal some (luckily I've never been anywhere near a place that grows orange trees).

Neon lights are amazing and I want them to come the fuck back. I swear, stores were so much more enjoyable of an environment when they were common. Such lights improve my mood in a way I cannot describe. I'm no longer in a hurry to get home if I am in the presence of neon lights.

Sunny days during winter are painful because the sunlight reflects off the snow. I'm painfully blinded if I look outside or go anywhere.

I cannot handle the sight of someone having boogers/snot hanging from their nose, not the sight of someone vomiting, nor the sight of an syringe needle piercing flesh.

I cannot handle the sound of alarm clock bells. I have woken up in a rage and been in a bad mood I try so hard to suppress for a good portion of the day. If I hear an alarm clock bell now these days, I wanna take it and chuck it across the room regardless the time of day or if I'm already awake. It's not so bad if I hear it from a video. In person? That's starting a war with me.

Children crying or screaming (especially babies) are almost painful to me and triggers my fight-or-flight response.

The reason why I was the loudest mellophone player in marching band was to drown out hearing the fucking trumpets. And I did; I was louder than the trumpets. (I quit marching band my sophomore year but for different reasons.)

Much of the music from the 80s that gave it that sound that definitely said it's from the 80s is very pleasing to my ears.

I love punk music for its messages, lyrics, and energy, but goth always puts me into a headspace where I feel like I'm at home; I'm at peace and want to cuddle the monster under my bed.

However, some punk songs can hit deep or strong and live rent-free in my head, such as Anti-Flag's "Racist," Bikini Kill's "Rebel Girl," and Skarpretter's "Nazi Scum."

One particular artist's voice I cannot get over because his is the first voice of any kind that makes me wanna fan myself is Peter Steele of Type O Negative. My favorite song, however, is "All Hallow's Eve" because his voice, the subject, and the lyrical content.

I'm able to hear something off in the oscillating fan my husband likes to use before he notices it.

I'm the one who can hear coyotes at night (doesn't help my mom wants to blast westerns to drown out the world and I'm back here in my room away from that shit though).

I can hear the branches scraping against the house, gently making creepy noises before I realize what the fuck it is, BUT NOBODY ELSE HEARS IT.

I can recognize the call of a robin because we had so many at the house I grew up in, and nobody else in this family fucking noticed.

I tend to notice the sound of the rain over all the house noise first.

I don't like tight clothing, which is why I prefer bralettes because my tits hurt.

If I could, I'd go without the bra because the band can sometimes suddenly feel tighter than it actually is, but because I have large nipples, I kinda need that bra for a bit of protection.

Shorts can be tight around the crotch, hip joins, and lower belly region, and that's a big no-no for me.

I'd prefer baggy pants, honestly.

Can't have tight footwear. No.

The seam at the top of socks or tights hurt my pinky toes if the whole sock/tights shift that way.

I already covered the hair snippet thing so since this is the sense of touch, another body hair thing is I kinda don't wanna shave my pits anymore because they are extremely itchy when they grow back. HAVE to shave my crotch because if I don't it gets horribly itchy, and my thick, fast-growing hair weaves into underwear, gets caught in pads, etc.

Ah yes. Pads. I hate them, but they're far more acceptable than a tampon or a cup because I have vaginismus.

Certain fabric textures are itchy as hell. There's a black shirt I have whose collar and cuffs are gorgeous but I have to wear something underneath to avoid feeling itchy.

Winter is hell for me here in the midwest, as I am very susceptible to the cold to the point of pain, especially in my fingers and toes. I become very slow, too. I feel like I can't get warm enough most of the time.

Air conditioned places in the summer feel almost similar, so I don't always wear shorts if I'm expected to go into, say, a Walmart with my husband to pick up everything. I'll shiver.

(We're gonna get into TMI territory here.) Can't masturbate by hand unless I've got a nitrile glove on because my brain only focuses on what my fingers are touching more than what my cunt feels.

Can't have any sex with my husband without anything brighter than low-light because things can be visually distracting in the room, or lights can suddenly feel way too bright to me. (Halloween string lights or those LED rope lights with adjustable brightness features and colors are excellent for this situation.)

In Conclusion

This is all that I've figured out so far. None of this hit me at once as a realization when I figured out that I'm Autistic. This took a while to realize it, and the realizations were mostly at random times through examples of other people experiencing it on the internet or through me going, "Huh, is that an Autistic trait?"

There may be even more that I'm currently unaware of or have forgotten to type here.

I apologize for how extremely lengthy this was. This took all day to type because of having to get up and do other things that needed to be done. One of the reasons why I really wanted to type this is because it's much easier to organize this on a computer, and I am absolutely shit at organizing files on my computer.

Unfortunately, while my husband is wonderful in supporting me, my parents aren't exactly all that great at it. Especially my dad, who is either vaguely dismissive or outright "forgets" that I'm Autistic (he honestly just... doesn't care, and tries to make things convenient for him at the expense of others most of the time). My mom... I'm not real sure. There are times where she seems to remember and others where she doesn't. I'm honestly wondering if they don't like knowing that I'm Autistic because that means my brother would have been as his traits were far more obvious than mine.

I hope that whoever is questioning whether or not they're Autistic has found this helpful at least in the sense that it would point you in the right direction on where to go next, but I would highly recommend checking out online Autistic communities, as that's where I've discovered that I'm on the spectrum.

#autism #asperger's #adhd #special interests #sensory traits #autistic traits #sorry for how long this is

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haveyouseenthisskeleton · 3 years ago

Text

Matchup

Hello! I think I’ve only done 1 matchup before so I hope this is enough while not being too long. I’ll try to organize everything appropriately.

General: I’m non-binary and my sexuality is..eh. I’ve switched between bi/pan and demisexual for awhile but overall prefer queer as a label. I have no preference for gender. I have a kinda soft punk-cryptidcore style. I’m a bit shorter with a lot of chub.

My body hates me: I’m chronically ill. I take meds including injections. I get 1 and I go in for nerve blocks and Botox in my head and shoulder area for pain. I don’t really do much physically. I’m vaguely diagnosed with autism and probably have adhd too. I have sensory issues, mostly auditory. I almost always wear headphones. I did have surgery that moved my brain up a bit and shaved down some bone to get that good spine juice moving. I have to use unscented stuff and lotion up after every watery encounter. I do have soft skin though! I also struggle with depression and anxiety.

Likes: I often hyperfixate one a couple pieces of media. I like food, animals, and creatives things! I make jewelry and paint and draw. I wanna try adding stuff to spice up my clothes. I love zoology and wanna go into ornithology. I’m also into more political scenes with my whole vaguely punk thing. It does occupy a lot of my head.

Dislikes: I really need space sometimes. I can get snappy when I’m upset so I try to back off to calm down. I just don’t like pushiness. I try to meet in the middle and communicate so refusing to do so too makes me really frustrated. It takes pretty large differences for me to hate someone, though. It’s mostly resigned dislike.

Faults: I have periods where I’m just annoyed and upset with everything. I try not to take it out on anyone. I want to be close but find myself being really distant. I can talk but deeper things are really hard. I want to have a really deep relationship but it’s so hard.

10 years: I want to go to college and go into research about ornithology. I don’t know much further than that. Just the general stuff ig??

________________________________________

Hello !

There was only a few choices possible for you : HT Papyrus and SF Sans could have been two other possible candidates. But the one who wins your heart is...

UNDERFELL PAPYRUS (Edge) !

Edge will not be the best at first to deal with your life. He's loud, he's picky and he is not the best at the sentimental thingy. But Edge has one quality that save everything : he is a quick learner. You said a thing once and you don't need to say it ever again. That's how you almost made him quiet, and aware of your anxiety, and that's awoken his need to protect people he is close too. He reads a lots of stuff to help as best as he can to adapt your little particularities with your ADHD and your chronic illness.

Once you know him enough, Edge is actually a big excited kitten. Just like you, he tends to hyperfocus on things he likes, which including mostly cooking, gardening, and some TV shows of Mettaton he can somehow watch a million times. If you love food, he will try new things everyday, and even try to match food to your mood, clothes, hair colour and other things. You're his inspiration. Despite this, he is not that creative, he prefers to reproduct things he saw before, even if it happens he has a sudden flash of inspiration. He is very supportive of what you're doing though.

He can perfectly understand your need of space, he is like that too sometimes. When he is a bit anxious or angry, he prefers to take distances instead of screaming and triggering you. He hates being pushed too, and it's actually a dealbreaker. He got cornered so many times physically and mentally in his past that it's triggering him very quickly. He's fine with the mood change as long you're forgiving his own changes too. He's not always happy nor optimistic, but it's usually don't happen for long. He's happy to talk about anything you want, communication is key. However, he won't confess about his past and very triggering things before he feels perfectly safe, which might take a while.

He loves animals (cats more especially), but he's curious about birds too and he is more than happy to learn more about them with you. He is an excellent listener and whatever passionates you is passionating him too!

It will not be an easy relationship, but it turns well in the end!

#submission #underfell #undertale ask blog #undertale asks #undertale imagines #undertale headcanons #match up event

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ceasari · 3 years ago

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Hi! Could I have a matchup? 💜

Hair color: Blonde, short (above chin length), side/middle part, fluffy, somewhat wavy

Eye color: Cyan, turquoise

Height: 5'4" (162 cm)

Any other physical traits: I have light cheek freckles, and LOTS of beauty marks on absolutely random parts of my body. I have some sports scars (rollerblading, biking) on my elbows, shoulders and hands. my hands are also somewhat calloused. i have dimples on both cheeks when i smile. i rarely laugh, but when i do, it's kind of like a wheeze-laugh. I stim and tic a lot, which is mainly facial stimming, which i try to mask around people. I also have verbal and physical tics. I'm very fit, and have a very muscular build.

General personality traits: I'm very reclusive. It's very easy for me to do a lot of work people consider "hard" with it feeling easy. I'm sporty and active. i like to help others. i'm definitely loud (unintentionally). i'm very blunt and can take things literally (also unintentionally). I also have a wide vocabulary and tend to use proper language. I'm usually quiet unless i'm spoken to. I'm apolitical, an INFJ/INTJ, an august leo, a realist and a chaotic neutral.

Positive personality traits: I get very excited over things I'm passionate about, I'm bold and outgoing, I'm not afraid to speak my mind and stand up for what I believe is right, I easily empathize with others, and I'm very down to Earth.

Negative personality traits: I'm a bit stubborn, I distrust people in general, I keep to myself, I don't have many friends, I'm very vengeful and can hold grudges, and I'm very sarcastic.

Hobbies: Drawing (traditional and digital), watching youtube and anime, animating, writing (fanfiction and original), rollering blading, biking, reading, mostly drawing and reading tbh

Interests: I have a very weird interest in all things British 😐 don't ask me why, i don't know either. My interests are basically my hobbies, as well as history, cryptids, mythology, fantasy (such as elves, fairies, dragons, adventures in woods, you get it), dinosaurs, and languages (i'm learning Japanese and plan to learn italian and maybe german in the future.)

Add anything else: I have Autism, anxiety and depression. Sometimes i go into a depressive state for a day, where i just sit in my bed and sleep or listen to music while trying to sleep. When i get sensory overload, it can lead to an anxiety attack and i need to be relocated to a self place (usually home, or any place i feel comfortable). Repetitive noises annoy me, and loud noises can trigger my sensory. i also enjoy making fun of american politics because everyone ever is dumb. also, i daydream a lot.

Hello hello! I think I’ll match you with.......!

JOSUKE HIGASHIKATA

He is a Gemini, fun, caring, loving, loyal and chaotic!

Josuke adores your personality and character. He loves spending time with you and communicating! He also loves hearing you laugh, comforting you, cheering you up and is very supportive in everything you do.

He cares a lot about the people around him and his friends so you can imagine how much he would care for his partner. He always laughs with your jokester sarcasm and joins in on them and feels grateful for having you in your life.

He relates to you in many ways regarding your personality and enjoys discussing different things with you, he is the kind of person that can have deep and long conversations and can listen to you!

Josuke loves both your looks and personality and actually brags about you a lot, Okuyasu is a bit jealous tbh. You are uniquely gorgeous and very important to him! So expect compliments and also meeting his friends!

Thank you!

#jojos bizzare adventure #jjba #jjba matchup #jjba part 4 #jjba diamond is unbreakable #diamond is unbreakable #jjba josuke #Josuke #josuke higashitaka #josuke joestar

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zanygalaxycrown · 3 years ago

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(2p Hetalia Matchup ask) Hi!! I actually created my own matchup form for myself so the information is more organized! 💞 Here it is:

Hair color: Blonde, short (above chin length), side/middle part, fluffy, somewhat wavy

Eye color: Cyan, turquoise

Height: 5'4" (162 cm)

Any other physical traits: I have light cheek freckles, and LOTS of beauty marks on absolutely random parts of my body (arms, legs, thighs, fingers, etc). I have some sports scars (rollerblading, biking) on my elbows, shoulders and hands. My hands are also somewhat calloused. I have dimples on both cheeks when I smile. I rarely laugh, but when i do, it's kind of like a wheeze-laugh. I stim and tic a lot, which is mainly facial stimming (moving my eyes, flexing the muscles next to my eyebrows, playing with my face, etc) which I try to mask around people. I also have verbal and physical tics, such as grunting, softly repeating sounds like "kuh", cracking my knuckles and fingers, rubbing my ankle, etc. I'm also very fit, and have a very muscular build.

General personality traits: I'm very reclusive, It's very easy for me to do a lot of work people consider "hard" with it feeling easy, I'm sporty and active, I like to help others, I'm definitely loud (unintentionally), I'm very blunt and can take things literally (also unintentionally). I have a wide vocabulary and tend to use proper language. I'm usually quiet unless I'm spoken to. I'm apolitical, an INFJ/INTJ, a realist and a chaotic neutral.

Negative personality traits: I'm a bit stubborn, I distrust people in general (misanthropy, unfortunately), I keep to myself, I don't have many friends, I'm very vengeful and can and will hold grudges to the grave, and I'm very sarcastic.

Hobbies: Drawing (traditional and digital), watching youtube and anime, animating, writing (fanfiction and original), rollering blading, biking, reading, mostly drawing and reading tbh

Interests: I have a very weird interest in all things British 😐 don't ask me why, I don't know either. My interests are basically my hobbies, as well as cryptids, history, mythology, fantasy (such as elves, fairies, dragons, adventures in woods, you get it), dinosaurs, and languages (I'm learning Japanese and plan to learn Italian and German in the future.)

Add anything else: I have Autism, anxiety and depression. Sometimes I go into a depressive state for a day, where I just sit in my bed and sleep or listen to music while trying to sleep. When I get sensory overload, it can lead to an anxiety attack and i need to be relocated to a self-place (usually home, or any place I feel comfortable). Repetitive noises annoy me, and loud noises can trigger my sensory. I'm a bit insecure about how I look in front of other people, not because I'm actually insecure about myself, but because I've been bullied. I also enjoy making fun of American politics because everyone ever is dumb. Also, I daydream a lot.

I ship you withhhhhhh..... 2p england!

2p england: Oliver finds you absolutely adorable he loves everything about you from head to toe, he loves trancing your freckles and even got more comfortable with showing his own, he also love kissing your scars

He thinks your laugh is adorable and loves to make you giggle, he also doesn't mind your tics and thinks they are cute, he has some as well like random neck twitch from getting overly excited,

He loves that you use proper English and finds it so sweet and he is also a very loud person so he doesn't mind

He reminds you often not to overwork yourself when you help people, and reminds you its ok to say no

He also love to just sit down and watch you draw, he finds all your art beautiful and perfect,

He finds it funny that you love all things British and will take you to London and show you anything you want alone with his favorite places, he would also tell you or say anything you want him to say,

He can understand depression since he has delt with it, so he makes sure you always have everything you need along with making sure your always save and happy,

#2p hetalia #2p england #ask 2p hetalia #2p hetalia scenarios

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painted-crow · 4 years ago

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Secondary Toast Revolving Door, Part 1

I guess I should start with a little about me, since that’s easier than making you pick through previous asks for information and some of you guys are new here. This one’s going to be heavily personal, so you can skip it if you want.

I’m a double Bird. My Bird primary system is heavily Badger influenced, and I also use Lion to support it by telling me when I should investigate something more closely. If we can dip into primary territory for a moment, I guess you can say I understand the world through systems that model things around me. But not all of those systems are things I’ve consciously examined, or fully investigated.

My understanding of how historical people dressed is pretty limited, for example, because I haven’t studied it in depth to get all the information—but I consciously understand what I do know about it. You could say this system piece is tiny but clear; I could expand it if I chose to find out more.

My understanding of how someone I’m not close to thinks might have more data to work with, but I haven’t consciously processed it; that’s the kind of thing where my Lion primary model will tell me to look closer if that person starts acting weird. This system piece might be described as huge but fuzzy; I could clarify it if I sat down and thought about it. I probably have more of these than I realize, but Lion basically takes care of monitoring those. I don’t have to investigate everything.

But some of my systems are both large and fairly clear, because I’ve taken the time both to gather data on them and to examine it. My understanding of myself is… well, I won’t say it’s terribly clear, because I’m in my early twenties and I’m still constantly getting new information, plus someone keeps changing the environment and mucking with my data (that would be me). But I have to examine it, because my brain is like a notoriously buggy piece of software and I’m the poor schmuck saddled with tech support duties.

Basically, the reason I’m good at playing therapist with other people is that I’m constantly doing exactly that thing with myself. (This probably makes me a very annoying patient for actual therapists.)

About that buggy brain, then.

I have major depression. That was professionally diagnosed when I was a teenager and it’s probably genetic. I take medication for it, when I remember to. It especially flares up in the winter or when I’m under stress. I probably have some kind of anxiety disorder too.

I’m almost certainly autistic, which I’ve never brought up with a professional—the first person to figure it out was the system I’m now best friends with, because they’re autistic and they knew I was within two weeks of talking to me. It took me two years to catch up with them and figure it out myself.

In my defense, I thought executive dysfunction, sensory overwhelm, dissociation, and hyperempathy were like… secret menu items for depression, because those only really bug me during depressive episodes. My current theory is that they’re related to autistic burnout instead.

I mask a lot, subconsciously—it’s actually really hard to turn that off normally—and I just can’t do that as much when depressed. If I do, my tolerance for everything else goes way down and I’ll go into overwhelm and start having shutdowns and dissociating. I recover pretty quickly (hours, not days), but if you’ve never spent 15 minutes standing in a Walmart aisle trying to decide whether you want a jar of peanut butter, but you can’t make decisions because you can’t access your emotions and you don’t really feel like you’re “here” but you kind of just want to go home… well, be glad I guess.

Of course, I have other autistic traits that show up when I’m not under stress, but they’re seldom associated with autism because most people don’t know what autis are like when we’re actually happy. Like, hyperlexia? That’s not even an “official” word, the auti community just uses it because “official” literature hasn’t caught up. I taught myself to read at age three (according to my mom; she says I was reading news headlines and stuff, not just books I’d memorized) and wrote a 35k word novella when I was ten, with no external prompting. My audio processing used to be terrible, but I routinely tested at college age reading levels as a kid.

I also might have ADHD? If so, it’s also mostly just noticeable if I’m under stress, and then it’s hard to tell if that’s the issue or if it’s just autism/depression again.

You might be getting a clearer picture of how my secondary and its model end up burnt so often!

(Resisting a very strong urge to cut stuff from this post.)

In short, I was a Gifted Kid. I spent a lot of my teen years biting off more than I could chew, honestly. I felt that I should be able to do more, and I wanted to be taken seriously, but I had basically no idea how to take care of myself because my needs are different from everyone else’s. I’m still figuring those out.

I’m kind of like an orchid plant: incredibly picky about conditions, wants a different “soil” and watering schedule, gets stressed if stuff changes too quickly, but when everything is just right and it does bloom, it goes all out.

I’m not kidding when I say that I have odd needs. One of them is the need for creative work, which seems to be hardwired into me. When I say that art or writing keeps me sane, I often hear back “oh yeah! I’ve heard that can be very therapeutic,” which is an innocuous reply, but it’s always bugged me, and I think I’ve figured out why.

First, because that’s not the reason I make things… I just… have to. Second, I can’t “make up” not doing creative work with some other kind of therapy. Third and most importantly, I’d much rather think of “artist” as my ground state, and depression as a condition that happens when my needs aren’t being met, rather than thinking of depression as the default that I’m just using art to escape from. That seems to me a healthier way of thinking, and probably a more accurate one, but I’m probably the only one who can see that distinction.

If life gets in the way and I can’t make space for creative work, it will actively make my depression worse. I know this because, multiple times, I’ve been unable to pinpoint why I’m feeling shitty, and then I go back to my easel or my writing or (ukulele, cooking, even just taking care of houseplants) and realize I haven’t done anything creative in like a month and thaaaat’s the problem.

I crack open a bottle of gesso to prep some canvases and it smells like… well, I don’t think you can get high off gesso? But it’s not like when you’re out of it on painkillers or cold medicine or whatever. It’s incredibly grounding, like the world snaps back into focus but it’s also oddly euphoric. Or I write ten thousand words in a couple days and it just… I don’t know what that does. I’ve never run across a word for it.

The writer of Smile at Strangers (a really good memoir centered around women, anxiety, and karate) describes a similar feeling in relation to her martial arts practice.

It’s also a bit like when all the snow melts after winter and you step outside and there’s the smell of wet soil under sunlight and I’m not sure if this fully translates for people who don’t have seasonal depression. Sorry.

Dammit, I want to paint… I haven’t had space to set up for like eight months. I’ve been nose-deep in writing projects since last summer for a reason, but right now my friggin Ravenclaw secondary is off angsting about something because of Life Stress Bullshit, and I don’t have the focus to work on any of my writing projects. Apart from this one. But it’s not really what I want in terms of creative work.

*velociraptor screech*

Oh, yeah. I guess I could mention this is why my nickname is Paint. Not sure if that was obvious before. The header image (which is more visible in the app for some reason) is one of my paintings. It’s a tiny one and it’s not one of my favorites, but I had the photo on my phone and the colors work well enough for what I needed.

(restrains self from negging my own painting ability)

This is starting to get into spoiler territory for what burned Ravenclaw secondary looks like, huh? It’s peaced out for a couple weeks at this point. I’m trying to write about what made it take off, but my ability to think of words and form a coherent sentence kinda flew out the window when I approached it directly.

Let’s just say that around the start of the month, someone I was talking to online (if you’re reading this, it’s definitely not you) kindaaaa hit a nasty depression trigger of mine. Not their fault—it’s very specific to me, and I struggle to explain why I can’t really talk about it. Basically, I spent years studying programming and web design, and due to several different but related issues during that experience, it’s now a trigger for me. I very much want it not to be, but trying to train that out of myself has induced more than one panic attack and I’m stuck between giving up on it or figuring out a way to go back to it that doesn’t totally shut my brain down.

That paragraph took forever to write, by the way.

I think I have to end this here. I… am going to go take out the trash, and water my plants, and make my bed, and file some paperwork, and maybe I’ll even mix up some bread dough or do some laundry. Spoiler alert for what it looks like when my Hufflepuff model takes over, I guess.

Oh. And I should maybe probably eat something. I almost forgot about that... again.

#sortinghatchats #time to overshare on the internet i guess #secondary toast revolving door #mental health #burned ravenclaw secondary #hufflepuff secondary model #ravenclaw primary #paint speaks

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odi-et-amo85 · 3 years ago

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About how I am doing at the moment...

If I am completely honest, I have been dreading writing this post for a long time. But I made a pact with myself: I will not post (or reblog) anything on Tumblr until I finish this post. And there's so much cool stuff about Druck at the moment, that I just have to... No, kidding! I think it's about time that I open up. Since mental health (or the lack thereof) is normal and should be talked about. Especially here, on Tumblr.

TLDR: I struggle with anxiety, I'm neurodivergent and mildly depressed. But I'm working at it. Just thought all of you should know that I'm struggling with stuff. And because of that, it took me a long time to get back in touch.

Anyways, I noticed Tumblr became more and more a "trigger" for me. I am very, very perfectionistic. So in the end, I was just obsessing about tags and the perfect lay-out for posts. Or worrying about whether my opinion (on tv shows, mental health or anything really) was "valid" and I wouldn't be rejected by people for it. So I decided to take a break for a couple of months. But around August I returned, and so far I feel a lot more relaxed. 😌 But yeah, because my fear of failure even penetrated the internet, I lost touch with some of you. And I still have a number unanswered asks on shelf. My apologies for that. I'll get back on that as soon as I can. I hope to hear from all of you soon. 💚

Read my story under the cut. ↓

So, here we go. I haven't been feeling great, for a pretty long time. Actually, part of my reasons to joing Tumblr was to find a community. I have amazing friends, but they live pretty far away from me. And when I quit university, I sort of lost touch with the people I met during my student life. And then Covid happened. And I stayed at my parents' house, but I still felt pretty lonely. By now, I am happy to announce that I did find my community on Tumblr. And I am grateful for that every single day. As for why some of you haven't heard from me in a long while. Let me explain.

So, as I mentioned I quit my master at the university back in 2019. By then, I had already become overworked. And developed a lot of anxiety. In short: I struggle with or fear of faillure (or rather: a firm belief that I won't succeed in what I do) and as a consequence anxiety about everything that you'd consider with undertaking new things (believing I'm enough, having faith in others [and myself], even appearing at places I'm expected). Those fears mainly concern jobs and anything that has to do with my career. But my new-found confidence is very fragile, and if I don't manage to do just a couple things in a day, I can lose my confidence pretty quick. And neglect things in my personal life.

So, in early 2020 I got therapy for those issues. And that helped me to put things into perspective. This might also be a good moment to note that I am neurodivergent. So I already have a number difficulties with processing sensory stimuli, with overseeing stuff and creating the order and structure I so desperately need. So, put all those things on top of each other and you have...a lot.

Anyways eventually, I got the help I needed with finding and keeping work. I currently "work" in a special workplace that helps people (with significant difficulties concerning employment) with reintegrating in the workplace. And although that place is a godsend, I'm far from "there" yet. I still struggle with bouts of depression, negative thoughts about myself and my future as well as trouble committing myself to new appointments. "UNDER CONSTRUCTION", so to say.

#thel’s thoughts #odi-et-amo85 #mental health #neurodivergencies #anxiety #depression #the trials of tumblr 🥲

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nepenthendline · 4 years ago

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Mental Health Headcannons - Tsukishima, Kageyama, Ushijima, Tendou & Bokuto

All these are from my knowledge and based off of each character’s actions haikyuu, this is all my opinion so feel free to discuss other thoughts! I’m happy to talk about each more in depth if anyone would like it :) this is just me projecting my own problems on fictional characters

You can also message me if you wanna talk about these too!!

This is going to be long

TW: Mental health, learning difficulties, eating disorders, self-harm

Tsukishima - Depression, Anxiety & OCD

Tbh someone else (I’ve been trying to find their username to tag them but I can’t find it, they’re called something like theguessmonta but idk) has amazing posts about Tsukishima and his mental health which I totally agree with all of it so some of this is going to be pretty similar

I think his mental health problems started when he was quite young, around the time when the Akiteru drama happened so he’s been dealing with these for a while

Having depression can often make a person seem very disinterested/sarcastic/negative as a way of pushing back emotions and self-protection which explains a lot of the way Tsukishima acts towards some people (I have a whole post on how he isn’t just some asshole)

His anxiety stems from a place of terrible self-esteem and self-image, it’s clear to see he has a bad sense of self-worth when he talks about how people are obviously a lot better than him, he’s just there to ‘stop trouble happening’

Tsukki suffers from panic attacks quite regularly (especially when he was a bit younger) but he tends to shut himself off then they happen, he doesn’t want anyone else to see him like that

His anxiety and overthinking is often why he keeps his headphones on him at all times, listening to music helps drown out the sounds around him and those in his head

His OCD got worse over time - first it was things like turning the light switch on and off repeatedly until it felt right, or tapping on his desk before he went to bed, but as his anxiety and self-esteem got worse it developed into him needing himself to be perfect

This included only eating a certain amount of calories a day (no where near the amount he should be eating) or getting a very specific grade on an exam, where even one number over or under set him into a panic

Things got to their worst for Tsukki around the age of 13 - this is where he was much too underweight and self-harming on his hips (so no one else could see)

Probably also thought about suicide a couple times around this point

He has tried a couple different types of anti-depressants in the past, however none have seemed to help

He likes a lot of time alone - he gets too overwhelmed dealing with other people

The only person besides his family and Yamaguchi that knows about his OCD is Kageyama - they both noticed each others odd, repetitive habits until Kageyama asked him about it one day, while they don’t get along too well, they feel some comfort in each other understanding their actions

Kageyama - Autism Spectrum Disorder (ASD)

wow what a smooth segue

this boy is like a walking definition of ASD - coming from a person with ASD

Kageyama was diagnosed with Type 1/High-functioning Autism when he was very young (probably around 3-5 years old)

He struggles with social interaction, knowing what to say to people and most importantly, how to say it, e.g. when he smiles people often think he looks angry

Kageyama has never had many, if any, friends before Karasuno, as he has often struggled with conversation and speaking in an inappropriate tone that may make some people uncomfortable or even scared

He isn’t very good when it comes to remembering academic studies but if it relates to his fixations (volleyball) he is extremely intelligent - this is seen clearly when Daichi shows their team hand gestures and Kageyama says he remembered them in a day

Kageyama uses masking a lot - it’s a technique people with ASD tend to do which involves copying other peoples actions in order to understand social situations, he does this many times in the anime/manga such as his awkward BBQ song dance, or high-fives

He visited a social worker once a week while he was little until he started middle school, resulting in his behaviours getting worse

Towards the end of his first year at Karasuno he went back to therapies regularly and has anger-management training in order to help him express himself in a manageable way - he probably won’t admit it but it helps a lot (key note is that having anger-management training often does not have anything to do with anger, simply just managing emotions in general but it often a great type of therapy for those with ASD although he is a bit of an angry boi sometimes)

ASD comes with repetitive, almost OCD-like tendencies - two examples include filing his nails every single day and having a very specific routine before going to bed that consists of drinking milk, putting on pjs, laying in bed and throwing + catching a ball, brushing his teeth and going to bed on his left side - if he doesn’t do these things at the right times/in the right order, he gets extremely anxious and agitated

It is important to remember people with ASD tend to also have another mental health issue, such as anxiety or depression

Ushijima - Autism Spectrum Disorder (ASD)

autism buds with kageyama

I kid thats probably a bad idea

Ushijima was also diagnosed with Type 1/High-Functioning Autism when he was 5

Unfortunately due to the stigma around Autism, his family (besides his father) were not very accepting of this and he was put into therapy at a young age

While this was actually helpful for him, his family insisted his therapies should ‘cure’ him and were dismissive of the many times a doctor told them that ASD is not a curable disorder

Outside of therapy he does not receive much support from his family, except his father who got him a pair of noise-cancelling headphones he used to wear until he 8 whenever they went out together - he was only allowed to wear them if it was just him and his father, the rest of his family thought it made it too obvious there was ‘something wrong with the child’

Extending on this, Ushijima was very sensitive to sensory input as a child, and while he still is, it has become easier to manager as he has gotten older

His ASD is most prevalent in his lack of understand ways of communication, such as sarcasm or jokes, and tends to take things very literally

@simp4satori and I came to the conclusion that if you were to call him daddy during sex, or ask him to ‘punish you’ the poor boy would have NO CLUE - would probably call your dad and tell him you needed to speak to him, or say you can’t watch anime for a week lol

He is extremely direct when he talks, to the point where it comes across rude or hurtful but he doesn’t realise this until someone mentions it

Tendou probably helps him rephrase things from time-to-time in order for him to get his point across

He gets very anxious when faced with things he doesn’t know about or understand (this is mentioned by Tendou in the manga), this can include people, going to new places or trying new foods

It is important to remember people with ASD tend to also have another mental health issue, such as anxiety or depression

Tendou - Depression and Anxiety (also a highly sensitive person - that’s not a mental health disorder or illness but it does affect him)

Tendou’s mental health suffered from a young age due to bullying in school

This caused a lot of low self-esteem and low mood, and he was later on diagnosed with depression and anxiety

Only his family, Ushijima and his coach know about this, and even then, only his family know any details

No one would really expect Tendou to deal with such mental health issues as he always keeps a bubbly, happy persona around others - he doesn’t want people to think he is weak or cowardly

It is also hard for others to see and he is someone with high-highs and low-lows, so when he is happy or excited his emotions are quite extreme

Tendou’s anxiety relates a lot to his image, mainly his appearance and the way he acts, but he is also a general over thinker

He doesn’t have panic attacks as often as Tsukishima does, however they do happen occasionally when things just get too much

He often thinks that people are staring at him, or talking about him whenever he goes out, and he tends to hid this by seeming overly cocky or sardonic

When his depression hits, he tends to just feel sad or hopeless instead of numb, which tends to trigger his anxiety too

Tendou used to self-harm often around his hips/thighs however he hasn’t done so since the end of his first year of high-school

Probably makes a lot of dark ‘jokes’, especially around suicide and people semi are like ‘...dude...you ok?’ and he’s just like ‘hahaha yeah im fine what’

He doesn’t like alone time too much as he tends to get trapped in his own thoughts

As expected of the guess monster, he is extremely good at reading and understanding people, which is how he finds it easier to help and communicate with Ushijima

Bokuto - ADHD

A lot of people at Fukurodani think Bokuto is just stupid, however he actually has ADHD

He was diagnosed a lot later than the rest at 12 years old

Bokuto tends to struggle with his studies as his attention-span is very low and can get distracted easily - either by things in the classroom or his own thoughts

He’s very forgetful, often forgetting his lunch at home or forgetting to do/bring in his homework, and this goes into volleyball too where he forgets how to do certain moves

Taking exams are the worst for Bokuto, he hates having to be still and quiet for such a long time and is very sensitive to little sounds or movements that distract his attention - you’ll often find his bouncing his leg or fiddling with his pen

He tends to butt into conversations or interrupt people when they are talking, he just gets a bit too enthusiastic to share his thoughts

He has extreme mood-swings too which we see often in the anime, especially when he is stressed or someone mentions his behaviours

Is very reckless - Akaashi has probably had to stop him from leaning too far out the window and almost falling to look something

The whole Fukurodani volleyball team are aware of his ADHD and do their best to help him and make him feel comfortable or accepted

They are the only people allowed to call him stupid - they will fight anyone else

I think there are more characters with mental health illnesses or disorders, such and Yamaguchi, Yachi, Kenma and Asahi having anxiety so I might write more at some point!

#jesus that was long #haikyuu #ushijima wakatoshi #kageyama tobio #tsukishima kei #bokuto koutaro #Tendou satori #Tendo Satori #headcannon #mental health #haikyuu imagine #haikyuu scenario #haikyuu!!

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mooncruiser · 4 years ago

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Heyy!! I’ve been meaning to pin my testimony, so here it is :)

So, my life wasn’t really the greatest growing up. I mention C-PTSD in my bio, and that’s what I’ll get into a bit. I’ll try not to be too graphic, but I can’t guarantee it’ll be totally safe.

There were some questionable things in my toddler years, a neglectful daycare center for 3 months, my dad being in and out of my life due to fear of getting attached at first, him flying off the handle once with me (my mom got on him for it, so it never happened again) but I think the trauma started with my cousins leaving me stuck out in a baby swing twice, a near death experience with a dog bite, and a homicidal attempt on me and my mom by my sister, who was 16 at the time (I’m 5 years old).

There was also the dog cage incident I believe at…6 years old? Me and my brother were playing and he forgot me on accident. I pretty much accepted at this point that life was gonna chain me up and try to kill me lol, but it let up for a good while, and I had a pretty decent childhood. At 9 years old, there was the torturously loud school program in the gym I had to sit through for 2 hours, I think.

It was at 10 when things became chronically ongoing. Domestic violence at home from my sister (physical, emotional abuse on me and my family), more physical and emotional abuse at school from my assistant teacher because I was on an IEP for my autism. At 11, I was sexually abused by my female friend who was 12, and her female cousin, who was 13. I was abandoned by my cousins and aunt, and I was being placed in a seclusion room at school during standardized tests (which was sensory deprived solitary confinement) even after I was finished for the day. At 12 years old, I started being emotionally neglected by my mother.

I mean, I was so angry and depressed and secretly suicidal at 10, but by 12 I was severely dissociating (I had been dissociating during trauma at various times prior). I had so much fear and anxiety that by the time I was 13 I’d be feeling like passing out 24/7, so I got on meds, which only helped the more severe physical symptoms, I guess.

At 13, I started being groomed by this high school girl that liked me. She was a Sophomore, and I was in 7th grade. She noticed the neglect and told me she knew me better. She would give me gifts, teach me to ship gay pairings, gave me a gay pedophilic manga. Shamelessly told me she had sexual relations with her male cousin and his friends who were around my age. I blocked it out.

I also had a very abusive friendship with a girl online who had BPD. My assistant teacher, who came with me to middle school, restrained and tortured me with the marching band’s loud music in the hallway, which only intensified my dissociative symptoms (I was actually switching alters at this point regularly and having no idea).

I remember at 13 being confused about my gender and sexuality. My mom was no help and just wanted me to hide it from my family and everyone else, for reputation purposes and she didn’t want me bullied. That was actually how I decided to get in contact with my grooming abuser, which I wonder at this point whether that was my fault. I didn’t expect her to really take over like she did, but I was essentially brainwashed into accepting whatever I was feeling for her benefit. I just wanted advice and a friend.

I was so lonely, I had been desperate for friends for years, and I was desperate for someone to love me in any way, honestly. I was overeating. I’d spend hours daydreaming, in video games or entertainment to escape from school and everything else. During meltdowns, I’d be doing self injurious behaviors.

So by 14, I come out as a lesbian. Had a couple relationships with girls who just saw me as a sexual object (I remember saying yes to sexual things even though I didn’t want to, just so that they wouldn’t abandon me. Dissociating off and finding it disgusting), would cheat on me with multiple people, ignore me for new friends, etc.

The BPD friend I dated, when I broke up with her, immediately attempted suicide so that scarred me more into our trauma bond. She’d show me self harm pics she took from time to time. It scared me into making sure I didn’t trigger her again, but u know I never knew what triggered her in the first place, so, like with everything else, I had no strategy to life. It was either fight, run, dissociate or nod yes to everything. She took up the latter lol.

I came out as trans my Freshman year, and stayed that way into my Sophomore year. I was bitter about dating because of the whole sexual object thing, and full of shame at the same time, thinking no one would want me. I thought I was asexual. I tried out a career high school honestly just to get away from the memories of my old school.

Some feelings about being trans started to fade, but not entirely, so I went by genderfluid/genderqueer from 17-19. I was excited to make new friends at my new school, but my anxiety kept me from it. I opened up very awkwardly about my dating history to one girl (which tbh I shouldn’t have, but I had been brainwashed so lol) and she told all the girls in my lab, and I was excluded and bullied (and cyberbullied) from thereon.

I didn’t know it at first, it was so subtle. But once I knew, I tried standing up for myself and told the principal, which made them leave me alone for the most part. They’d glare at me, use me at graduation, cyberbully me one last time 8 months after graduation, and that was it. I still had to deal with domestic violence until I was 22, but once I graduated everything pretty much hit me.

I knew I’d be too stressed out to go to college or work. School indoctrination tried to teach me to be neurotypical and expect this, but it wasn’t happening. I was too afraid to leave my house for a year, and too afraid to be honest online for fear of being watched and bullied, or stalked. I was seriously considering suicide down the line. I thought I had nothing left to live for. I was useless. Nobody cared. Friends moved on to their new lives and I was dying.

That’s when Jesus stepped in.

I guess I started being curious about God again for the first time since I was 12. I always believed in God, was grateful to Him for being there for me during the domestic violence and never blamed Him for it. I found out about worship music and was thrilled, and a question came up. Was being gay a sin? My grooming abuser taught me that God made me gay, so it was alright. But I wanted to know for sure this time from the Word.

To my surprise, she was wrong. The Bible said it was indeed, a sin (the practice, not so much the identity aspect). I couldn’t piece together why, so I struggled with it for months. On my 20th birthday however, when I got done creating fanart of a gay pairing, I felt strongly convicted by the Holy Spirit that it was wrong. So I went to God.

I said, “If it is wrong, please change me so I can make You happy, because I love You. In the meantime, I won’t do anything in support of it for a while. If it’s not wrong, don’t change me, and I’ll know which way is right because I trust You.” When I look back on it, it was a pretty crazy prayer. Lots of people have said they couldn’t “pray the gay away”, and I do wonder what the difference was with me.

After 3 months, I stopped to check if I still felt anything, and the feelings were gone. My gender dysphoria was gone, too. I was way too afraid to tell anybody yet, but I remember when I did, one of the first people I told was my grooming abuser.

She was livid, tried one last time to intimidate me. Another time we crossed paths (she came out of nowhere saying hi, said she worked at that market, complimented me and walked away smiling) and I was triggered, I messaged her and told her how she hurt me and I couldn’t bear to be around her anymore, but I hoped she’d have a good life. She didn’t respond online, but she complained to my sister that I thought she was a predator, and by the end of the conversation tries to get her to tell me she said hi. When she had kids, she was planning on raising them to be nonbinary. Her husband was abusive to them, so she ended up losing them. She never bugged me again.

I was blown away by how God had changed me. How He opened my eyes to the truth. I prayed for Him to open my eyes to whatever else I had been blind to, and He slowly began lifting off the amnesia surrounding all my traumas, urging me towards recovery with Him. I realized I might have OSDD-1b recently as well, which is strange that I could have possibly had DID prior to losing my amnesia?

I have been on this journey ever since, journaling, blogging, researching, and finally in a wonderful therapy called EMDR where I truly release the traumas from my body, hear God’s new positive beliefs to replace old negative ones from my childhood, and experience loving extraordinary visions while processing that teach me to focus on Jesus, trust Him more, love and pray for my enemies, and have a real satisfying relationship with Him that’s unattainable with anyone on Earth, along with daily Bible study.

The picture on the left was me at 16 in my old life, the one on the right is me in my new creation :) God bless all of you, thank you for reading this far 💕💖

#testimony #long post

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