#humanpretzel

[yogaexposure]

I think this is the only acceptable angle for #yoganidrasana 🤭 • And swipe left to see how @dominicfanfitness has progressed over the years. • Do you wanna join us for a HIIT and Yoga retreat led by @nikehkg trainer Dominic and legacy @lululemonhk ambassador (myself! 🤗) from 14-18 Sep 2019 in @thepavana in #chiangmai , #thailand? • You will get to join us and an international group of people doing #HIIT in the morning and yoga in the afternoon every day. And no, you don’t have to turn yourself into a #humanpretzel to join us. All levels welcome. Just come, exercise and have fun. • Early bird discounted price ends on Jul 31 so sign up now on my link in bio. • • • • #yoga #yogalove #yogalife #yogainspiration #yogaeverywhere #igyoga #instayoga #yogapractice #iloveyoga #menatyoga #victorchauyoga #boysofyoga #fitness #yogaretreat #wellnessretreat #inversionjunkie #hipopening #flexibility (at The Pavana Chiang Mai Resort) https://www.instagram.com/p/B0GLB8CnTC-/?igshid=ejunqe5v58si

[alexandramollon]

Back to your regularly scheduled bendy shit 😂 . . Heading out to a Pod3 Flow at @yogapoddenverlodo - it’s been too long since I started my week off with a good sweat 👊 . . pc: @taylorjyoga . . #yogaeverydamnday #yogajourney #yogalove #yogajunkie #kingdancer #getbendy #bendybabes #bendyyogis #yogaeverywhere #toetohead #bendy #humanpretzel #yogafun #yogapractice #lululemon #crazysexyyoga #yogisofig (at Boulder, Colorado)

[thediscerninghoarder]

Ended up going home with Pretzel Pete! #sideshow #circus #circuspainting #humanpretzel #tagsale

[askbasicallybasics]

*Growls loudly* HEY! DONT TALK TO ME LIKE THAT YOU F*CKIN PRUDE ASS B*TCH!

(Following situation where Lori is still a human pretzel, she’s sleeping in the hallway on floor, missing her parents).

[HumanPretzel!Lori 7/17]

[wieldedhonor]

@tenkoseiensei​ replied ;  the crack tag is there which means he can pretzel arthur and throw the weird king away before things get any more confusing for him

 You get this very nice icon of Arthur instead!

[edmondtc]

And this is Sunday. #ancientthaimassage #thaimassage #massage #spa #sunday #beingthirtysomething #thisissunday #thisisthelife #gratitude #serenity #beingpampered #humanpretzel (at Sabai Thai Spa)

[kimjameson]

I’m so glad her phamera wasn’t within reach because her view wasn’t nearly as cute. #humanpretzels #quilting #getupoffathatfloor #alysbeach (at Alys Beach)

[yogaexposure]

Let me hide from the world 😀 - There are so many ways to do #legbehindhead poses but to me and most people I've come across, this is one of the more accessible ways to do it :) You can even get a good #stretch in your quads if you grab the back foot too! - Shorts by @lululemonhk, corky yoga mat by @zolo_wellness • • • • #yogamen #yogi #asanaaddict #instayoga #yogainspiration #igyoga #yogateacher #yogaeverydamnday #yogaeverywhere #flexibilitytraining #yogalife #yogajourney #yoga #victorchauyoga #yogapractice #yogacommunity #yogalove #realmendoyoga #boysofyoga #lululemonambassador #zen #fitness #wellness #flexiblemen #humanpretzel (at 臻YOGA)

[justkimg]

View this post on Instagram

A post shared by KIMG | 𝐆𝐞𝐨𝐫𝐠𝐢𝐚 𝐘𝐨𝐠𝐚 𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐨𝐫 (@just_kim_g) on Apr 20, 2020 at 9:03pm PDT

Human pretzels? good or bad? Although, natural flexibility lends itself to make poses with deep stretches easier to attain, hypermobility comes with its own challenges and risks. The fact that I can lock out a joint past 180 degrees puts me at risk for joint destabilization by relying to heavily on my ligaments & tendons. This is where strength training is required to equally balance muscle strength and flexibility to mitigate those risks. Case in point squats are an area that I’m working on now to rebuild atrophied muscle due to years of overworking my hips. While a simple sit to stand might be easy for some, for me to do this without a significant chest lean forward, is a challenge. Flexibility should be respected and not overused. #humanpretzels #hypermobility #muscle #strengthtraining #flexibility

[askbasicallybasics]

Lori, are you stuck inside a closet?

Lori: It’s literally night at school which is closed!

[HumanPretzel!Lori 8/17]

[vincyspeaks]

That's NOT normal😂#flexible #formergymnast #humanpretzel