#humanatease

[humanatease]

[punkrope]

A simple push-up variation that adds a little extra challenge by narrowing your base of support. - - - #beastanetics #bodyweighttraining #calisthenics #weightloss #HIIT #intervaltraining #functionalfitness #sportsconditioning #tabata #metabolicconditioning #bootcamp #highintensityintervaltraining #functionaltraining #humanatease (at human@ease) https://www.instagram.com/p/Br5RP7JgrMk/?utm_source=ig_tumblr_share&igshid=1c5tuafpgjqfm

[doyouyoga]

Ready. Set. Go! See you in class TODAY at 11:30am! * * * #yoga #yogagram #yogapractice #yogaeverywhere #brooklyn #rooftop #yogainspiration #williamsburgbrooklyn #greenpoint #humanatease (at human@ease)

[greenpointers]

@HumanAtEase is hosting a beginner's henna tattooing workshop on Sunday, 9/15, from 2 pm-3: 30 pm, tickets are available now.

Learn the Art of Henna Tatooting at This Beginner's Workshop (9/15)

  Human@Ease (31 Nassau Ave) is presenting a beginner’s henna tattooing workshop on Sunday, 9/15, from 2 pm-3: 30 pm. Greenpoint’s “zen chill zone” recently expanded their selection of classes which includes Tibetan sound baths, heated power Vinyasa, and Tabata circuit training amongst others. Here’s some info on the upcoming Henna workshop (tickets available now): In this beginner’s workshop, attendees will receive an introduction to the art of mehndi application (henna tattooing). The workshop will begin with a brief intro into the history of mehndi as body art and proceed with a series of practice worksheets where attendees will learn patterns and motifs … read more

[alyivyart]

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A post shared by Aly Lu (@xjackalxi)

A piece of our dance performance at @humanatease - a fitness and wellness center that supports creativity! I was happy to fill in for another teammate last minute and had a lot of fun dancing with you guys 😁 Here's my solo, duet with @nes.noodle and finale with everyone including @richellenyc & @i.am.long 🍪 thanks for a good time, fam! It was 🔥💃🏽 shoutout to the homies behind the cameras for all the support and keeping me dancing through the summer 💙 @nes.edith & @nes.images 💖 @newempireshufflers . . . #shuffle #dance #freestyle #performance #newempireshufflers #brooklyn #nyc #humanatease #fitness #health #danceteam #friends #cuttingshapes #jackaldesolata #shufflenyc #shuffledance #music #edm #housemusic #housedance #streetdance #exercise #toestall #shuffling #dancing #bboy #passion #expression #art #runningman . 👼🏽 (at human@ease)

[punkrope]

What a great start to winter session 1 of Beastanetics at human@ease. We had a packed house (14 students are registered), a cool playlist, and a tough workout: bear crawls, squat jacks, mountain climbers, squat jumps, and push-ups. - - - #beastanetics #bodyweighttraining #calisthenics #weightloss #HIIT #intervaltraining #functionalfitness #you #sportsconditioning #tabata #metabolicconditioning #bootcamp #highintensityintervaltraining #functionaltraining #humanatease (at human@ease) https://www.instagram.com/p/BrQQv2Dgy5G/?utm_source=ig_tumblr_share&igshid=1uddcvtjl7k01

[humanatease]

DM, our B.E.S.Tie from 2014

[humanatease]

Testimonial from one of our B.E.S.Ties, 2014

[humanatease]

Download our App to check, plan and schedule your classes & appointments, get tips and earn rewards. Download today and earn 50 points. Android users: https://goo.gl/hcem1J Apple users: https://goo.gl/idzUNu

[humanatease]

Inferno Hot Pilates Starting April 7th (tomorrow) at 1 pm -- every Saturday -- Join Amanda for a steamy hot session of a challenging, crazy fun, full body workout. Inferno Hot Pilates is a high intensity interval training using Pilates principles. It is performed in a room heated to 95 degrees with a humidity of 40%. This workout is designed to have your body feeling long and lean as you strengthen your muscles, burn fat and sculpt your body. It is performed on a yoga mat and is a low impact routine to protect your muscles and joints. *For class you will need a mat and a towel Get 20% off a 10 class pack if you today! ONLY $120 (Reg. price $150) Buy here: http://bit.ly/class10pk (use promo-code 30OFF) Drop-ins are welcome also ********** More about Amanda Krol... Amanda, a native Greenpointer, has been teaching in NYC private and public schools since 2009. She is passionate about inspiring others and experimenting with different workout styles. Her love of fitness brought her to Pilates in May of 2017. She fell in love with the high intensity training workout and attended the Inferno Hot Pilates teacher training in February in order to bring this amazing workout to others. Follow Amanda on Instagram @afk317

[humanatease]

Liquid Motion starts TODAY! 7 - 8 pm. Drop-ins are welcome. Learn more at www.humanatease.com/liquidmotion Location: #humanatease 31 Nassau Ave, Bklyn NY 11222 #liquidmotion #groupclass #bklyngym #kittyhok #gymtime #mondayfitness #walldancing #floorflows #fitnessclass #greenpointgym #burncalories #sensualclass #fitspiration #health #fitness #wellness #gym #gymrat #weightloss #workout #fitfam www.humanatease.com/liquidmotion

[punkrope]

I like this variety of plank walk in which you take your legs out of the equation and high five your partner upon meeting. - - - #beastanetics #bodyweighttraining #calisthenics #weightloss #HIIT #intervaltraining #functionalfitness #makingfitnessfun #sportsconditioning #tabata #metabolicconditioning #humanatease (at human@ease)

[punkrope]

Just kidding! We had a lovely Beastanetics class today at #humanatease. The workout included zigzag jumps, bear crawls, star jumps, push-ups, squat jumps, and mountain climbers. - - - #beastanetics #bodyweighttraining #calisthenics #weightloss #HIIT #intervaltraining #functionalfitness #makingfitnessfun #sportsconditioning #tabata #metabolicconditioning (at human@ease)

[punkrope]

In Beastanetics we call the last set of the second round “last last.” But this was the last set of the entire 6.5 week session so we call it “last, last, last.” What a great group! Thanks to Shana & Heather for sharing the coaching load. The program restarts on Tues 12/5 at human@ease (31 Nassau St). Space is very limited. You can register at beastanetics.com. - - - #beastanetics #bodyweighttraining #calisthenics #weightloss #HIIT #intervaltraining #functionalfitness #makingfitnessfun #sportsconditioning #tabata #metabolicconditioning #mccarrenpark #humanatease (at McCarren Park)

[humanatease]

Bring a Friend for Free! If you wanna be popular with your friends, bring a guest at no charge to our special Introversion group strength training class tomorrow at 11:45 am. PLUS... You'll get $10 off. Instead of paying $25, you only pay $15. Take advantage of this free offer below Click Here >> https://goo.gl/9HcNha > https://goo.gl/9HcNha

[doyouyoga]

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A post shared by DM Salsberg she/her (@carrrrpe_dm)

Life is a balancing act. I think this vid of me paddle-boarding is a pretty accurate representation: I had been blissfully balancing on the board when I realized I'd been caught by the current and had to paddle back to my home base. It feels like life pulls you in the same way. You find your balance, skimming the water's surface, and then you realize you're far from where you started and no where near your destination. Maybe you're exactly where you need to be, or maybe you need to be reminded of where you are, but, like your yoga practice, you need to get out and do something to figure it out. You may need to be knocked off course to be reminded of your strength to direct your path while accepting the path that unfolds. Looking forward to finding out tomorrow in class! 11:30am #yogagram #humanatease #bk #greenpoint #yogalover #yogapractice #yoga #williamsburg #brooklyn #yogachallenge (at human@ease)