#gymchimp

[humanatease]

[travelparaty]

Pull up bars on the beach in Paraty, get it in when you can! @mypictureblog

[humanatease]

(via https://www.youtube.com/watch?v=lcU_7ohe3QU)

[humanatease]

[humanatease]

Juky, our B.E.S.T Plan client of 2016

[humanatease]

Testimonial from one of our B.E.S.Ties, 2014

[humanatease]

Download our App to check, plan and schedule your classes & appointments, get tips and earn rewards. Download today and earn 50 points. Android users: https://goo.gl/hcem1J Apple users: https://goo.gl/idzUNu

[humanatease]

Inferno Hot Pilates Starting April 7th (tomorrow) at 1 pm -- every Saturday -- Join Amanda for a steamy hot session of a challenging, crazy fun, full body workout. Inferno Hot Pilates is a high intensity interval training using Pilates principles. It is performed in a room heated to 95 degrees with a humidity of 40%. This workout is designed to have your body feeling long and lean as you strengthen your muscles, burn fat and sculpt your body. It is performed on a yoga mat and is a low impact routine to protect your muscles and joints. *For class you will need a mat and a towel Get 20% off a 10 class pack if you today! ONLY $120 (Reg. price $150) Buy here: http://bit.ly/class10pk (use promo-code 30OFF) Drop-ins are welcome also ********** More about Amanda Krol... Amanda, a native Greenpointer, has been teaching in NYC private and public schools since 2009. She is passionate about inspiring others and experimenting with different workout styles. Her love of fitness brought her to Pilates in May of 2017. She fell in love with the high intensity training workout and attended the Inferno Hot Pilates teacher training in February in order to bring this amazing workout to others. Follow Amanda on Instagram @afk317

[bodiesbyheff]

What's next? #Deadlifts #31DayChallenge #Volume #Muscle #GymChimp #Restless #bodiesbyheff (at The-Gym)