#how to recognize depression
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"10 Warning Signs of Depression You Shouldn’t Ignore"
Depression doesn’t always announce itself with tears. Sometimes, it’s a silent thief, slowly stealing your energy, motivation, and joy before you even realize it.It’s not just “feeling down.” It’s a real, serious condition that affects millions. And the sooner you recognize the signs, the sooner you can do something about it.Here are the key warning signs of depression. If you recognize them in…

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#coping with depression#dealing with depression#depression recovery#depression self-help#depression signs#depression symptoms checklist#early signs of depression#emotional well-being#how to recognize depression#mental health awareness#mental health support#mental health tips#psychological health#symptoms of depression#warning signs of depression
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you, and what little remains of your brother.
#sonic#sonic the hedgehog#metal sonic#miles tails prower#unbreakable bond#'family photo. say cheese!' neither of them have a mouth lol..#tails doll#thinking again abt how metal sonic was reprogrammed to hate tails. and yet he still must feel horrid guilt over his death.#im a 'tails doll has bad future tails inside; hes just not All there like metal is' truther#me (drawing thinsg that most likely arent even canon) I HATE THIS WHY IS THIS SO DEPRESSING#if you couldnt tell... tails is using sonics weird uncoiled arm as a pillow...#it isnt relevant but i think theyre in the westside dump here. back where he found tails in the first place.#i dont think either of them remember that by now. only 'this place is painful. this place is important.'#roboticized sonic theory#the title is supposed to be vague as well. works in either direction#tails doll->my brother my hero. trapped in that horrifying form. unable to be the good person i KNOW he is. is there any part of you left?#metal sonic->my brother my hope. trapped in that useless body. does he even recognize me? how much can you think? see? feel? are you empty?#my nyart#anywya#i have other versions with amy (her silhouette at least LOLSIES) but i didnt like em as much so i just... byebye ✌#serious co.pa opening vibes from this#'sachi is my pride and joy... i dont think she even recognizes me anymore...'#you get it#thats not a question. its a command. you Understand. you Do Understand...
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I think it would really benefit people to internalize that mental illnesses are often chronic and not acute. Some of us will never be able to jump the hurdle of managing illness, much less sustaining a sense of normalcy. Many of us will never "recover," will never manage symptoms, will never even come close to appearing normal - and this is for any condition, even the ones labeled as "simple" disorders or "easy-to-manage" disorders.
It isn't a failure if you cannot manage your symptoms. It isn't a moral failure, and you aren't an awful person. You are human. There's only so much you can do before recognizing that you cannot lift the world. Give yourself the space to be ill because, functionally, you are.
#mental health#mental health advocacy#like... anxiety and depression are often concieved of as simple and easy to manage...#...but that isn't the case for so many of us. anxiety and depression just have a lot more research invested into them...#...and while i wish this were the case for literally every other condition it does alter people's perception of you to some extent...#...so while this is NOT solely about anxiety or depression it includes us...#...my anxiety and depression and PTSD have *destroyed* my life. this is chronic and will probably be life-long...#...and that isn't my fault. i've done the fucking work but guess what? that doesn't account for the fact that I Am Just ILL#the least we can do for each other is to be compassionate#be compassionate to those who cannot heal. be compassionate to the people who can't manage their lives. this world is scary enough#recognize that management of symptoms is something not all of us can do - even IF their condition is labeled as 'easy to manage'#i allowed myself to feel angry that i can't heal 'normally' and that was unfair as fuck toward myself#and i NEED people to internalize this so that MAYBE this could help somebody else who is where i was#i NEED them to understand that it's okay that they are where they are - sometimes shit just doesn't turn out how you expect or want#don't beat yourself over you being a person. you are struggling enough. you deserve to rest. just rest please#and just... give yourself space
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Okay so, I know some people are happy that we got this litte look at he future (because I don't think the nuke end was really retconned) but like. If it was, wouldn't it make it 100 times sadder?
The world is empty. Most people have left, most to just die somewhere else. Tommy is a ghost haunting a server long abandoned. Its dead but he just can't let go
Not even Dream is here anymore, Sapnap and George chasing after him like they always do, gone the second they woke up from their long dreams. If you were to look into their eyes they wouldn't recognize you
Wilbur and Quackity have both left to decay and explode somewhere else, and with them took a good handful of Tommy's friends. Bad always had a home-base to return to, and the original members rest there peacefully
And Tommy just. Stays. Hopes for a visit. Never grows, never changes, isolated from anyone. This is a worse ending then forgiveness and understanding and fire and brimstone.
He's just alone collecting dust
*JUST AS AN ASIDE THIS IS NOT HOW THE STREAM WENT BUT I SAW SOME PEOPLE CELEBRATING IT JUST BECAUSE IT DIDN'T GO WITH THE SECOND SEASON THING
Please what you're describing isn't a happy ending is just a second worse bad ending. Healing comes from community and connection, not from defeating the big evil
In the corpse of your biggest enemy you will find no peace, only more blood
#the dog barks#c!tommy#dreblr#I obviously dont give a singular fuck about jack#he has been rotting for a long long time from when this land was still alive#he refused to change up to the last second#of couse *he* wouldn't recognize this is a cursed existence. he things that a successful wolf is a lone one#dsmp#im honestly sad for c!tommy on this#is a lot like a depression slump. youre stuck on a loop and unable to get out of it#but theres no one to reach a heping hand#they've all left#rip c!tommy#I hope one day you'll find a better ending then to burn or to rot#*HEY THIS TAKE IS NOT 'Oh this is what Jack's stream was saying'#this is about how bad analysis of the nuke ending extends to this
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it's so important to me that dustfinger should be on like 4 different medications for the medley of mental illnesses he mostly ignores
#one of those things where in hindsight as an adult it makes so much that i decided at 13 i was going to be insane about the same character#for the rest of my life#recognizing now how much of myself i saw in his crippling anxiety#paranoia#and depression so bad he wants to kill himself sometimes despite being scared of dying#i had not until i read IH seen such a perfect depiction of a panic attack#and tbh i haven't seen another as good since#and it's so good that his life getting better doesn't make those things go away#i would expect nothing less from funke but sometimes it's almost shocking how well she writes#says kenna#inkheart
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My last bit of worlds inspired craziness over the past week I'm going to post: an Amber Glenn magic the gathering card which I'm going to try to give to Amber (since she enjoys MtG).
#figure skating for ts#I really love how it looks printed!#hopefully she will too#makes up for how bad a job staples did with my banners#I put a lot of thought into her card here: she enters tapped both so she's not overpowered#and also to represent the effort she has to put into fighting her anxiety and depression#she gives every skater (including herself) a boost because of her support of other skaters dealing with similar issues#including coming out#the jump token requires tapping because 3a is fucking exhausting#it maybe shouldn't be able to be put on other skaters too#that's mostly for mechanic reasons#i didn't think the card made as much since to play if the jumps couldn't go on any skaters#in a theoretical ice skating mtg set#I hope I manage to get it to her!#also#we're off to boston on Monday!#might not post here much during worlds as I'll be too busy being overwhelmed by worlds!#((also also#if you recognize some of the card mechanics for Amber Glenn from the Goblin King#no you don't#because MtG was stupid and said the goblin king doesn't count as a goblin anymore for it's own card#grr. argh))
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Listening to audiobooks IS improving my 'instant recognitions' in listening, for the words I can read.
I tried to listen to some Comprehensible Input Chinese videos on youtube though, and I am frustrated that I can't understand all the words in them unless I look at the video. I know the words if I was reading, but if I listen only, then I cannot follow those words when they're being used in an explaining situation (to explain what's going on) rather than as part of a narrative (story) when listening only. So I feel like I do need to work on improving my listening-only skills of basic daily life words. So I am putting myself through suffering and listening-only to Peppa Pig and some other kids-videos in Chinese. Why? Because I can follow what's going on in those without visuals, since it's part of a 'story' people talking to each other through situations. Maybe if I pick up the words enough that I 'instantly recognize' them, then listening-only to simple explanations of X is this, Y is this, will become easier to understand. (Anyone have any better children's cartoons recommendations that are in mandarin and available to play on youtube.com or bilibili.com, than Peppa Pig????)
Also because: I'm trying to do my study by only listening. It's easy to do 1-2 hours chinese listening a day. It is NOT easy to focus 100% on simple videos of someone explaining 'this is a plate, this is the plate breaking, this is an expresso, this is an americano, nick likes americanos but does NOT like lattes' which is both very boring to me and requires me to look at the video and not do other things at the same time.
#rant#and yeah the childrens cartoons are optional i can always skip them and just focus on audiobooks#which are just... much more interesting. and more challenging. and more review/new info to learn#but there is an automatic language growth idea that listening to EASY stuff helps your language skills improve faster#and i can see how that could maybe be true? like if you get REALLY good at understanding beginner-level stuff#then when you focus on something more difficult all the beginner stuff is Instantly understood and you spend no effort on understanding tha#part. whereas with me with ALL my skills in reading and not listening#listening to anything except the very basic 'zhidao/meishiba/fanxing conversation stuff' takes some effort for me to comprehend#so like i know the words for bowl. shirt. shoes. get in a car/out of a car/passenger seat/steering wheel/street light. chopsticks. spoon.#book. magazine. apple. sandwich. bread. bun. coffee. milk. sugar. vanilla. depressing. happy. expression.#suspicious. gloomy.#but my ability to recognize hearing 'milk' is just as quick as my ability to recognize 'gloomy'#whereas i think for a lot of children they'd recognize milk easier than gloomy.#so im spending effort equally trying to understand Most words#instead of those basic words like milk being faster for me to recognize Already
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Following the ii dark fics thing.
On some- if not most of the dark fics, disorders also tends to be used as a main thing to explain why the character is doing what they're doing. Which is, of course, not really great. Most au's that do this are about the Bright Lights as well.
Listen.
I can totally GET it. Mental health is a very important thing and having it ruined by people, or by other factors, can and WILL do some real damage to you. Yes. I can totally see a character doing questionable things because of their mental health being so so bad that it leads them to think that maybe, just maybe, these thoughts and actions aren't as bad, or that given the situation they're in, they're somewhat justified/it isn't inherently terrible of them, because of the state they're in doesn't let them think clearly, and they hold onto something because it's the last thing that makes them feel real.
One thing is doing that.
The other thing is using mental illnesses or their symptoms (per example: BPD, DID, Schizophrenia, and others) as the main reason as to why a character has done a killing spree or commited terrible actions. Meanwhile yes, having said disorders and going through heavy amounts of stress, and having no support can really make things difficult, mental illness won't make you a criminal or an awful person, a disorder isn't something you can just use for "oh well they have this so they commited murder because of this", people that have those already go through enough with others not even accepting that their condition is real or that it doesn't make them a bad person, for other people to use those disorders as a "Hey So This Is Why This Character Is Bad Now" for a story.
just sayin'
#inanimate insanity#ii#inanimate insanity invitational#ii 2#ii 3#ii fandom neg#if a part of this is disrespectful PLEASE let me know#despite having depression i am not very great at using mental health terms as well#but this is a recurring issue i saw at osctwt and generally on dark fics#i recognize that i did that mistake one time. but i ended up changing everything about the au and erased that.#fics on mental health can be so so much better than how they are nowdays#and listen i'm NOT saying that the character CAN'T have any disorders or anything.#of course they can.#but DON'T make them the reason as to why they're an “horrible person”.
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Yay I made it out of bed!!
Two and a half hours late BUT I MADE IT.
#it is honestly silly how i dont recognize me sliding into a depressive episode at this point#i have it for years and yet#living forever in denial y'all#I think I also was kind of frozen bc I wanted to go to class but that meant I'd have to do homework which meant I couldn't read#and I always read in the morning#now i wont make it to class#but thats ok#trying to use this day otherwise
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Cheerful Oblivion
Thought that I was hungry for love… Maybe I was just hungry for blood. **********
I met a woman in a club once. Years ago. Can’t get her out of my head. If I didn’t still have the napkin with her number on it… Well. Would’ve been easy to assume I dreamed the whole thing up.
It was a miserable night to be out. Rain was coming down in buckets, flooding the streets. Could almost hear it over the music, pelting the roof. But there she was. Filling the entire doorway. No coat. No umbrella. Nothing but a black tank top and jeans that looked too tight to be comfortable. Soaked to the bone, dripping wet, faded blue-raspberry-bright hair plastered to her neck. She looked like she’d dragged herself straight out of the ocean. In hindsight, maybe she had.
********** England is only ever gray or green. The girls glitter, Striding glorious and coatless in the rain. I remember falling through these streets, Somewhat out of place, if not for the drunkenness… It makes my chest hurt to think of it, Not of regret, but of missing that… …cheerful oblivion… **********
I remember the way she stood there, caught under spotlight rays of blue and green, the rain on her face sparkling like diamonds… She looked like an angel. Could’ve been. Probably wasn’t. More than likely…something else.
She didn't belong there. In the club. I don’t mean that in a judgmental way. Maybe philosophical. She didn't really seem like she belonged anywhere. But I could see it in her eyes, almost fluorescent blue under the lights. To her, it didn’t matter where she belonged. What mattered was where she wanted to be. And she wanted to be there. In that club. On that night.
I’d never been afraid of being noticed by a beautiful woman. I craved it. Don’t we all? This was different. She was different. Never felt my blood run colder than the second our eyes locked. It felt like being hunted.
********** It was not all pain and pavement slick with rain, And shining under lights from shitty clubs, And doing shitty drugs, And hugging girls that smelled like Britney Spears and…coconuts… **********
She flowed through the crowd like water, parting the proverbial sea, leaving a wake of awestruck stares. If she knew she was the center of attention, she didn’t care. She was a full head taller than anyone else, a titan amongst mere mortals. Muscles rippled when she moved. Wet skin shimmered. I tried not to stare, I really did. Couldn’t help myself. I could’ve watched her for days.
She swept ashore at the bar, smelling like petrichor and oil slicks. Ordered a drink. Smiled down at me, sitting so small a million miles beneath her. There was nothing human about that razor-sharp flash of teeth.
She asked if I wanted another drink. Hadn’t realized I’d finished the one in my hand. I nodded. Couldn’t find my voice. Tab’s on me, she’d said. Not here for long, least I can do. After tonight, you’ll never see me again.
********** And with your mermaid hair and your teeth so sharp, You crawled from the sea to break that sailor’s heart. You only get one night upon the shore, So dance like you’ve never danced before. And the dance floor is filling up with blood, But, oh Lord, you’ve never been so in love… **********
I asked her where she was from. She laughed, a harsh bark of a thing that ripped out of her throat like it hurt. Nowhere. I asked for her name. She didn’t answer. But that animal grin flashed back, a bright white scar across her face. For no reason, I thought about moths. And flames.
We stopped talking. Kept drinking. Started dancing. God, the way she moved. Like a machine. Like a predator. Like a ballerina. Equal parts precision, power, beauty.
I couldn’t keep up. She didn’t seem to care. I was a prop. A plaything. An entertaining little toy, something to keep her distracted. From what, I didn’t know. But it didn’t matter. It felt like an honor.
********** And the mermaids they come once a year, They climb the struts of Brighton Pier, They come to drink, they come to dance, To sacrifice a human heart. And the world is so much wilder than you think. You haven’t seen nothin’ ‘til you seen an English girl drink… **********
I do still see her. Sometimes. In my dreams. In those hazy amber-clad memories. It’s hard to know what was real. Don’t know who she was. Or what she was.
Never did call that number. Not sure she’d really wanted me to. Probably for the best. I get the feeling that if we’d been in that club alone together… She would’ve eaten me alive.
And I think I would've let her.
#woe. fic be upon ye#gonna give this a test run on tumblr for a day to see what edits i need to make#cause this is. pretty raw.#which was the point#an exercise in loose writing#halo#halo fanfic#my writing#kelly 087#the song is 'mermaids' by florence + the machine btw. if you didnt already recognize it#if you don't know it#it's worth a listen#it's very sinister#an idea about kelly related to this song has been haunting me for a couple months now#i wanted to play with how the spartans are perceived by people who. aren't them#anything can be a terrifying fairy tale creature if you look at it with enough awe#this same night from kelly's pov would be so depressing tbh#she has a couple nights of shore leave#wants to immerse herself in some semblance of normalcy#fails to do that#makes someone obsessed with her#also. i can hear you all saying#'hey ash. that narrator wouldn't happen to be you by any chance would it?'#to which i say#get out of my house#it could be anyone#you don't know me
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it has been about 1 year since I left my old life behind and changed almost everything for the better
#it’s a lot easier to recognize depression when you’re looking back at it.#that place is quickly becoming a black hole#i was right about escaping I just didn’t know how or if I would make it#but I did#i don’t have nightmares about running from something anymore
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socializing is so hard I'm like "yeah i finally got my depression done with forever (for real this time" and then I am in an environment with people and it's like "fuck how do I act i don't have the knowledge of the things should I be listening should I be looking I mean how do like verbal conversations work like they're clearly not oriented towards a goal in the same way emails are but they also just like don't have the same sort of "just kinda say things" that the internet has ok that's not fair I have held conversations, even if the initiation differs which is a big part of it but there is something different obviously like the expectation of latency & just basic woah you can't see them bit but also like it feels less direct. Oh and then now you have to deal with timing like 100x as often idk i think at the third time it's just time to give up. Though ok I mean I'm not incapable of verbal speech I can give answers in english class also why is my head burning and i mean i don't think my hands should be there do people care about that also i can't fathom the depravity of how i look"
#i mean like depression overriding symptoms of anxiety doesn't seem an unreasonable hypothesis#though it would imply something weird but it was a while ago#tbh it is kind of fun to mostly check out (i am still listening) and then pop in whenever weird things are being said#though like I'm pretty sure I'm an outsider somewhat?? idk#it's one of those things where nobody's going to give me a straight answer if i somehow had the courage to ask#I mean ok in theory this is one of those situations in which you're supposed to ask somebody with more expertise#but alas that person is not a teacher and even though I can convince myself on the “it takes them a lot less time to answer”#they are not paid to do it so it's not relaly enough#and i wouldn't know who to ask ghhghgghgggg#there's also one person who looks at me like. more than normal and i don't know why it feels weird they seem like they have something to sa#but presuambly if it was positive they'd have said it idkdkdk#imagine if they put me in a real social situation#one-on-one i've talked to like. one person.#also god like i don't know i'm ok i'm still stuck up on the diagnosis thing especially because sigh i do view it as membership of a group#potentially more than anything else#even though like everything idk i feel like more good will would be afforded on me if i were autistic#not that i'm like lacking in good will or uh. whatever.#the thing is i don't really believe believe that “you know :) means happy” is thing that autistic people can't do#like yes difficulty with recognizing emotions is an issue but it is just like a factoid.#granted this is what my perception of pitch was before i got corrected and told i had perfect pitch so my track record isn't great#but also that's more of a thing?#I mean like ok i do recognize that a smile is inducing happiness outside of the knowledge of its connotation#though the lack of distinction in the original question doesn't give me faith that it's important though it's i've heard a stupid test#I mean ghhhhhhhhhh it at least feels like if i were to be allistic and then spent time in autistic spaces it'd be boring#like i shouldn't be framing autism as like a superpower which i don't think it is though maybe they don't mean literal autism though that'd#be weird. Also like I mean there is a tendency to just be like “having a lot of thoughts is autism”#or the like I mean i'm probably oversimplifying and it's the questioning of structure ad such but like#idk i feel kind of stuck in the middle. what was this post about#oh yeah ok i mean like idk uhhh it should like uh. eeee give me an in although i'm not sure how because either it is a way of recontextuali#prior experinces in a way that's better or it changes nothing except the label which
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yeah okay. maybe it is actually all worth it
#the fucking lights in his little eyes.....#i had to crop most of this out bc i don't want my face on the internet but unpictured is him standing horizontally against the chair#and basically laying across my shoulders and kicking his neck back like that#YOU CAN EVEN SEE THE LITTLE SPOTS WHERE HIS TEETH POKE OUT BC THEY'RE TOO BIG FOR HIS DAMN MOUTH#he LOVES to sit and watch movies w me but i don't have a couch and the chair is sort of awkward for him#so to think that one day i will be in my own apartment watching a movie on a comfy couch with this thing crawling all over me....#it'll be hard but if i get to see him like this all the time maybe it'll all be worth it#ive noticed i have a hard time sharing happy things bc im worried people will hold them against me when i become not so happy#so when i have my 30th depressive spiral of the week in like 12 hours nobody is allowed to use this post to invalidate my drama ok#not that i think anyone would but still#just bc i am happy now does not mean i will be happy tomorrow and im trying to learn how to recognize when i feel happy#but it always comes w a little hint of ''people will use this against you''#and for me remembering that i was once very happy and will be happy again does NOT make me feel better#bc who gives a shit if i was once happy and will be again! i feel like shit rn and i WILL AGAIN#anyway. i DONT feel like shit rn but you get the metaphor#edge of sleep. cool movie. my cat rubbed all over me. AND i don't have to work tomorrow#AND i wrote my cover letter today#anyway nite nite
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coquette girls need to leave ethel cain alone!
#how could you listen to any ethel cain song and think she fits the fucking cinnamon girl waifspo vent aesthetic of whatever#yall are so annoying 🙄#stop tagging her in your girl interrupted fantasy posts#and find a personality outside of this depressing victim identity#thats not even a dig#it is important to recognize your value outside men or beauty or trauma#you are not the main character from black swan you are your own person who can make your own choices#you are not doomed by the narrative you do not get points for suffering#♡
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