#how to make vegan food for beginners

[fattributes]

Food-inspired ask challenge! Send a few numbers, learn something new!

How old were you when you first learned to cook?

What’s your favorite sandwich?

If you drink it, how do you like your tea?

Which of these terms are you most likely to use?: Takeaway, takeout, carryout, to-go, or grab ‘n go

Do you have a favorite restaurant? If yes, what is it?

Do you prefer hot or cold drinks?

Would you rather cook a meal for a crowd or do the dishes afterward?

Do you prefer white, milk, or dark chocolate?

Do you have novelty salt and pepper shakers? If yes, what are they?

What foods do you like to eat when it's hot outside?

If you eat fries, what condiments do you like to dip them in?

What was your favorite food as a child, and do you still enjoy it?

Do you bite into or lick your ice cream?

Would you consider air to be an ingredient in your cooking or baking?

Do you collect silverware, mugs, cups, bowls, or plates?

Is there anything you haven’t had that you’d like to eat someday?

How would you describe your spice tolerance?

What would you bring to eat at a picnic?

Does caffeine wake you up?

Which do you do more of?: Cooking, baking, or grilling

What’s your favorite fruit juice?

Do you meal plan?

What’s your least favorite food?

What food, snacks, or drinks would you most likely bring to a potluck?

How do you distinguish between pasta and noodles?

What foods do you like to eat when it's cold outside?

Do you have a preference for sour, sweet, salty, savory, or dry flavors?

What’s your favorite type of bagel?

What do you eat when you’re feeling sick?

Around what time do you usually have dinner?

Have you ever cooked something you saw or heard about in a video game?

What are the most commonly used seasonings in your cupboard?

What’s your favorite dessert?

Do you have any scars or burn marks on your hands from cooking?

Do you mind when the food on your plate touches?

Which world cuisine are you the most familiar with?

Sweet or savory pies?

Are there any seasonal foods or ingredients that you’re looking forward to?

What eating utensil do you use the most often?

Do you like to toast your bread?

What is your favorite pasta shape?

What’s your favorite fruit-flavored candy?

Have you ever triggered the smoke alarm while you were cooking?

Food carts or sit-down restaurants?

Have you ever broken a microwave?

Do you enjoy salads?

Do you have any food allergies or food intolerances?

Do you drink soda pop? If yes, what's your favorite flavor or brand?

If you had to eat the same food every day for a month, with no variation, what would you choose?

Do you own any cookbooks?

Do you prefer to eat alone or with other people?

Do you cover your mouth with your hand while you're chewing?

Where do you find the majority of your recipes from?

What’s your favorite snack food?

Do you eat in your bed?

Is there anything that isn't edible that you’ve really wanted to eat?

What’s your favorite vegetable?

How often do you order restaurant food to be delivered?

Do you eat fish?

Have you ever dropped a pot or tray of food that you were in the middle of cooking?

Salted or unsalted butter?

Where would you rank your cooking abilities?: Beginner, intermediate, or professional

What luxury kitchen appliance would you like to own the most?

Would you prefer to go to the grocery store or have your groceries delivered?

Do you have a sweet tooth?

If you eat eggs, how do you like them prepared?

What do you call carbonated water?

Do you drink energy drinks?

What’s your favorite pizza order?

How do you feel about raw onions?

How would you describe your everyday diet?

Would you rather sit down in a restaurant for a meal, or have food to-go and eat it at home?

Have you ever taken something you were in the middle of cooking and thrown it into the trash?

Do you consider honey to be vegan-friendly?

What’s your favorite condiment?

What’s a recipe you’re good at that everyone asks you to make?

Do you drink milk?

Brown or white rice?

Do you have any leftovers you need to eat?

Can you make your favorite food?

Do you like melted cheese?

What are your safe or comfort foods?

Are there any foods that give you headaches?

How do you feel about eating insects?

Have you ever worked in food service?

How do you feel about sharing food that's on your or someone else’s plate?

Do you like the taste of raw celery?

When you're feeling thirsty, what do you usually want to drink?

Would you consider yourself an adventurous eater?

Are there any foods, flavors, or ingredients unique to where you live?

[ophexis]

I've returned from my supply run earlier and I'm happy to say I shall be making not one, but TWO whole recipes from the neopets cookbook! Mostly it's just that the one I really wanted to make was very simple, and would have left me over with ingredients that the second recipe uses, so it works out perfectly lmao.

Anyway I shall now speak of the Neopets Cookbook and what I think of it in between two rounds of Sakhmet Solitaire.

The Neopets Cookbook came out last year and it was one of those things I: 1) never expected to happen 2) didnt even consider being a possibility 3) makes so much sense

They only tell you how to make like 3-4 omelettes but it's really just omelette+toppings so you can be creative.

Neopets has a gajillion food items, and while a good chunk of it is questionnable, theres a lot I wanted to eat irl as a kid lmao. I'm happy that all recipes in the book are actual neopets food items rather than just like, neopets-shaped cookies or whatever. I do kinda wish the book was bigger to have more recipes in it. The recipes for main meals are a bit sparse and you will mostly find snacks and desserts.

This cookbook does expect that kids will be picking it up, so the recipes are on the simpler side, and there are several warnings throughout the book about being careful with knives and to not burn yourself. If you're an experienced cook, you're not gonna learn much or discover anything new in this book, but if you've just started cooking on your own (or have kids) this could be a really good starter book! The recipes mostly count on the presentation to be fun rather than the use of unique ingredients and techniques and stuff.

You go you funky little gay neopets

There are many many recipes that include tips on how to make meaty recipes vegetarian or vegan, on how to make vegetarian recipes vegan, or how to make a lot of the recipes gluten-free.

It's super colorful, has a TON of photos of the foods, and specifically at least one photo for EVERY recipe! Which you may discover through my journey with these books is, for some gods forsaken reason, not always a given! So the Neopets cookbook gets a gold star for the beautiful giant photos of the food on every page, and the cute neopets art spread throughout. There's also some templates you can photocopy at the end to decorate with.

The two recipes I'm gonna make this week are the Hot Dog Burrito, which I might do tomorrow and the Space Quesadilla, which I will do……either wednesday or thursday depending on my mood lmao.

tl;dr:

GOOD: Great for beginners! Photos on every recipe! SUPER colorful! Really fun presentation! Fun for the whole family! Great party food ideas!

LESS GOOD: Recipes on the simpler side! Tends to depend on store-bought items! (which is fine but less stuff is made from scratch) The food might not be mindblowing but it'll be fun as heck!

"Let's get cooking!"

If you want to have another look at this book I suggest watching Misohungrie's review of it where he cooks 3 meals from the book and shares his thoughts!

[annbourbon]

The Useful Post (Part Two)

Part One || Part Two || Part Three || Part Four || Part Five || Part Six

>-< Because apparently only 100 links are allowed per post.

I'm gonna finish the other one and edit both to make it look a bit more... clean.

Be That Girl 101

Although it's not the only blog with this kind of content, it is one of the best I've seen. So follow @prettyinpink for more content. The list I'm creating of course doesn't only includes her blog but others too. If I find it's interesting, useful or something along the lines, it'll be here.

♡ Learn something new

♡ Making your phone to be intentional

♡ Making Friends

♡ Self care 101

♡ How to stop procrastinating by managing your emotions

♡ How to romanticize exercise

♡ How to be the Main Character

♡ Cariona: Pads that actually help

♡ Success Formula 101

♡ The It Girl Mindset

♡ 5 Habits to Fix your Problems

♡ Sexual Education

♡ Ultimate Friendship Guide

♡ Things to Manifest

♡ Watch your posture

♡ How to Build an unshakeable confidence

♡ How not to Die if you have an ED

♡ Don't let others to paywall human connection

♡ Read only women

♡ How to stop overthinking

♡ Youtube Channels 4 Girlies

♡ Stop self~sabotage and doubts

♡ Becoming an adult

♡ You can do this

♡ Set your own pace

♡ Friends

♡ Content creators

♡ Don't date for love

Ballet 101

♡ Diet

♡ Routine

♡ Victoria Secret Workout

♡ My own Diet & Workout Routine

♡ What is healthy for one person might not be for another

♡ How to lose weight fast naturally

Food 101

♡ Pancakes to cure depression

♡ Vegetarian recipes

♡ Vegan recipes

♡ Gluten Free Ideas #1

♡ Prosciutto & Blue Cheese (I don't support EDs but these recipes are so tasty!!)

♡ Food List & Some advice

♡ Common myths about migraines

♡ Fluffy Bread

♡ Eating Tray Hack

♡ Pasta

Nature 101

♡ Orchids

♡ Identifying Plants?

♡ Learn How to Like Bugs

♡ Birds

♡ Plants can talk

♡ Bees are dying

♡ Frogs

♡ How to grow....

♡ Worms

♡ Dandelions

History 101

★Those who do not learn from history are doomed to repeat it.~ George Santayana. ★

♡ Disability History

♡ Who are you? *Master List*

♡ Irish Mythology

♡ Autism through the years

♡ White People Culture: Long post

♡ History is closer than you think

♡ Asexuals and Aros through history

♡ Myth of Orpheus and Eurydice

♡ Belgians

♡ European History is not white

♡ Ronald Reagan

♡ Pompeii Fact

Art 101

★ This category includes Drawing and Painting, among other forms of art. It also includes some authors I really liked and works to use as inspiration, or to at least have some knowledge of their existence.★

♡ Art: Vintage

♡ Drawing cozy interiors

♡ Beautiful...

♡ John Singer Sargeant (watercolor)

♡ František Dvořák

♡ Primary colors in a fight

♡ 3D Website

♡ Outfit References

♡ Fake Colors

Etiquette 101

♡ Be polite!

♡ Stop your Lizard 🐊 Brain 🧠

♡ Emotionally Competent

Others

♡ Useful for anyone with an appendix

♡ Ad Blockers on YT

♡ Books should be free according to Human Rights

♡ Libguides

♡ What makes Theatre great

♡ Librarians & Teenagers

♡ American Archive

♡ Sundown Towns

♡ Use this instead of

♡ How to keep following people when a social platform implodes

♡ How to Network

♡ How to use Google & Pinterest

♡ Youtube - No Ads

♡ How to find a post really fast

♡ Nothing to do online??

♡ Mythbusters: Sleep

♡ WWC’s A Beginner’s Guide to Academic Research

♡ Wayback Machine

If you want to be here, write me. I'll check on your post and see if I can make it work 😉

[vezlayfood1]

Vegan Products for Beginners: Tips, Brands, and Nutritional Insights

Introduction to Vegan Products

Hey there! Have you ever wondered what all the buzz about Vegan Products is? Well, you’re in the right place. Let’s dive into the world of vegan products, which are items that do not contain any animal-derived ingredients. Veganism isn’t just a diet; it’s a lifestyle choice that prioritizes compassion and sustainability. Whether you’re a curious newbie or a seasoned vegan, this guide will walk you through everything you need to know about vegan products.

History of Veganism

Early Beginnings

The roots of veganism can be traced back to ancient civilizations that advocated for non-violence towards animals. However, the modern vegan movement began in 1944 when Donald Watson coined the term “vegan” and co-founded the Vegan Society in the UK. This marked a significant shift in how people perceived and practiced plant-based living.

Evolution Over the Decades

Since the 1940s, veganism has evolved from a niche dietary choice to a mainstream movement. The rise of environmental awareness, animal rights activism, and health consciousness has propelled veganism into the spotlight, leading to a surge in demand for vegan products.

Types of Vegan Products

Food and Beverages

Plant-based Proteins

Gone are the days when vegans struggled to find protein sources. Today, plant-based proteins like tofu, tempeh, and seitan offer delicious and nutritious alternatives to meat. Brands like Beyond Meat and Impossible Foods have revolutionized the market with their meat substitutes that mimic the taste and texture of traditional meat.

Dairy Alternatives

Whether it’s almond milk in your coffee or cashew cheese on your pizza, dairy alternatives have made it easier than ever to enjoy creamy, delicious products without the guilt. Oatly and Daiya are just two of the many brands offering fantastic dairy-free options.

Personal Care Items

Vegan Skincare

Looking for cruelty-free beauty products? Vegan skincare brands like The Body Shop and Herbivore Botanicals ensure that you can pamper your skin without harming animals. These products often feature natural, plant-based ingredients that are gentle on your skin and the environment.

Haircare Products

Vegan haircare is another booming industry. Brands like Lush offer shampoos, conditioners, and styling products that are free from animal-derived ingredients and harsh chemicals.

Clothing and Accessories

Vegan Leather

Say goodbye to leather made from animal hides. Vegan leather, often made from materials like polyurethane or innovative alternatives like pineapple leaves (Piñatex), offers a stylish and ethical option for fashion lovers. Brands like Matt & Nat lead the way in chic, sustainable vegan accessories.

Sustainable Fabrics

Sustainable fabrics such as organic cotton, bamboo, and hemp are making waves in the vegan clothing industry. These materials are not only eco-friendly but also incredibly comfortable and stylish.

Household Products

Cleaning Supplies

Cleaning your home can be ethical too! Vegan cleaning supplies from brands like Seventh Generation and Method ensure that no animals are harmed in the process of keeping your space spotless.

Home Decor

Vegan home decor is an emerging trend, with products like cruelty-free candles, plant-based paints, and sustainable furniture gaining popularity among conscious consumers.

Benefits of Using Vegan Products

Health Benefits

Nutritional Advantages

Vegan products often pack a nutritional punch. Plant-based diets are rich in vitamins, minerals, and antioxidants, which can help boost your immune system and overall health.

Reduced Risk of Chronic Diseases

Studies have shown that a vegan diet can reduce the risk of chronic diseases such as heart disease, diabetes, and certain cancers. By choosing vegan products, you’re not just being kind to animals but also to your body.

Environmental Benefits

Lower Carbon Footprint

Animal agriculture is a significant contributor to greenhouse gas emissions. By opting for vegan products, you can significantly reduce your carbon footprint and help combat climate change.

Conservation of Resources

Producing plant-based foods requires fewer resources like water and land compared to animal agriculture. This means that choosing vegan products helps conserve vital resources and promotes sustainability.

Ethical Benefits

Animal Welfare

One of the primary motivations for many vegans is animal welfare. By using vegan products, you contribute to reducing the demand for animal exploitation and cruelty.

Human Rights Considerations

The vegan movement also intersects with human rights issues, advocating for fair labor practices and the ethical treatment of workers in the supply chain.

Challenges of Vegan Products

Accessibility and Availability

While vegan products are becoming more mainstream, they may still be hard to find in some areas. Rural or less-developed regions might have limited options compared to urban centers.

Price Differences

Vegan products can sometimes be more expensive than their non-vegan counterparts. This price disparity can be attributed to various factors, including production costs and market demand.

Mislabeling and Greenwashing

Not all products labeled as “vegan” are truly vegan. Some companies engage in greenwashing, using misleading claims to appear more eco-friendly than they are. It’s essential to research and verify product labels to ensure authenticity.

How to Identify Authentic Vegan Products

Reading Labels

Become a label detective! Look for clear indications that a product is vegan. Ingredients lists and allergy information can provide clues about the product’s contents.

Recognizing Certifications

Vegan Society Trademark

The Vegan Society Trademark is a reliable certification that ensures a product is free from animal ingredients and has not been tested on animals.

PETA-Approved Vegan

PETA’s certification is another trusted mark that guarantees the ethical standards of vegan products.

Top Vegan Food Brands

Beyond Meat

Beyond Meat is famous for its plant-based burgers that taste incredibly similar to beef. Their products are a fantastic way to enjoy familiar flavors without compromising on your values.

Oatly

Oatly offers a range of oat-based dairy alternatives, from milk to ice cream. Their products are delicious, sustainable, and perfect for those who are lactose intolerant or vegan.

Tofurky

Tofurky provides a variety of plant-based meats that are perfect for everything from sandwiches to holiday feasts. Their products are a staple in many vegan households.

Daiya

Daiya specializes in dairy-free cheeses that melt, stretch, and taste like the real thing. Their products are great for anyone craving cheesy goodness without the dairy.

Top Vegan Personal Care Brands

The Body Shop

The Body Shop is a well-known brand offering a wide range of vegan and cruelty-free skincare, haircare, and makeup products.

Lush

Lush is renowned for its handmade, ethical cosmetics. Their vegan products are fresh, fragrant, and perfect for pampering yourself.

Herbivore Botanicals

Herbivore Botanicals combines natural ingredients with luxury skincare. Their products are vegan, cruelty-free, and packaged in eco-friendly materials.

Top Vegan Clothing Brands

Stella McCartney

Stella McCartney is a high-fashion brand committed to sustainability. They offer stylish, cruelty-free clothing and accessories made from innovative materials.

Matt & Nat

Matt & Nat are pioneers in vegan leather goods. Their bags, wallets, and accessories are not only chic but also environmentally friendly.

Vaute Couture

Vaute Couture focuses on creating high-quality vegan fashion. Their products are designed with both ethics and aesthetics in mind.

Incorporating Vegan Products into Your Lifestyle

Transitioning Tips

Making the switch to vegan products doesn’t have to be daunting. Start small by gradually replacing non-vegan items with their vegan counterparts.

Meal Planning with Vegan Foods

Meal planning can simplify your transition. Explore vegan recipes, plan your meals for the week, and make a shopping list to ensure you have all the ingredients you need.

DIY Vegan Personal Care Recipes

Why not try making your own vegan personal care products? There are plenty of DIY recipes online for everything from face masks to shampoo.

Debunking Myths About Vegan Products

Nutritional Deficiencies

One common myth is that vegan diets lack essential nutrients. However, with careful planning, you can get all the nutrients you need from plant-based sources.

Taste and Texture Issues

Many people believe that vegan products don’t taste as good or have a strange texture. Thanks to advancements in food technology, this is no longer the case. Many vegan products taste just as good, if not better, than their non-vegan counterparts.

Limited Options

The notion that veganism limits your options is outdated. The market is brimming with a variety of vegan products that cater to every need and preference.

Future Trends in Vegan Products

Technological Advancements

Technology is playing a crucial role in the vegan industry. Innovations like lab-grown meat and advanced plant-based proteins are set to revolutionize the market.

Emerging Markets

Veganism is gaining traction worldwide, with emerging markets in Asia, Africa, and Latin America showing significant growth in vegan product demand.

Innovations in Food Science

Food science continues to push the boundaries, creating vegan products that are more delicious and nutritious than ever before. From cultured dairy to plant-based seafood, the future looks bright.

Vegan Products and the Economy

Market Growth

The vegan market is experiencing exponential growth. As more consumers embrace veganism, the demand for vegan products continues to rise.

Job Creation

The growth of the vegan market has led to job creation in various sectors, from agriculture to manufacturing to retail.

Economic Impact

The shift towards veganism has a positive economic impact, promoting sustainable practices and ethical business models that benefit society as a whole.

How to Support the Vegan Movement

Advocacy and Awareness

Spread the word! Share information about the benefits of veganism and vegan products with your friends and family.

Supporting Vegan Businesses

Put your money where your mouth is by supporting vegan businesses. This helps promote ethical practices and encourages more companies to adopt cruelty-free methods.

Personal Actions and Lifestyle Changes

Every small change counts. Whether it’s adopting Meatless Mondays or switching to vegan skincare, your actions can make a big difference.

Conclusion

To wrap it up, Vegan Food Products offer a plethora of benefits, from health and environmental advantages to ethical considerations. While there are some challenges, the growing market and increasing accessibility make it easier than ever to embrace a vegan lifestyle. So why not give it a try? Start incorporating vegan products into your daily routine and be part of the change for a better world.

[triptychgrip]

Crack-y Viktuuri college lesbians meet-cute idea

"So, how long have you been eating veg?" Viktoriya asked, with a heart-shaped smile.

Yuriko choked on a snap pea, her mind reeling at the question she'd just been asked.

Eating vag??

Like...as in eating vagina?! Was this just a casual phrase that baby gays threw around nowadays?!

Only five minutes into her first meeting of the Lesbian Students Association' and Yuriko was already learning so much! It'd be a whole lot more gratifying if she also wasn't about to choke to death, but what a way to go...

As she spluttered around the errant vegetable, she could see even through her watering eyes that Viktoriya had begun to flap her hands around in panic.

"Are you ok? Let me get you some water!"

Viktoriya practically flung herself out of her seat.

As she sprinted towards the drinks station she sincerely hoped she could come to the rescue of her extremely pretty new acquaintance, who, with any luck, might become a new friend? Ideas began to flood her mind as she grabbed the first can she saw -- a sparkling grapefruit soda -- before wheeling around to return to their table.

They could try out that new vegan Thai spot together, the one that was just off-campus! Or maybe even cook their own recipes together...she did have a fairly nice kitchen as far as campus apartments went, and it'd be fun to have a new friend to bounce around ideas with when it came to meat substitutes.

Yuriko gratefully accepted the outstretched can, and there was silence between them for a few moments as the other woman began to gulp the soda down. Viktoriya glanced around, finding it odd that they were still the only ones in the room...

Mila had said this mixer was due to start no later than 6:30 pm, but it had been well over twenty minutes since then. She'd even suggested that Viktoriya get there early, just for the food ("I've heard that Campus Vegetarians always get the best Mediterranean platters for their intro meetings!")

"Uhm...sorry about that, I was just surprised by your question," Yuriko eventually spoke up, blushing deeply.

She began to feel a little self-conscious at the puzzled expression that Viktoriya directed her way.

Oh, God, she was such a n00b...Viktoriya was clearly an Experienced Gay: that much was evident from the state of her Doc Martens. She probably had no interest in "coaching" Yuriko on how to advance beyond "beginner lesbian", whether that was in terms of learning the right lingo or otherwise.

"Oh, sorry, was that too nosy? I've been told that I can come off like that," Viktoriya replied, though her eyes still held a hint of confusion. "I didn't mean to pry, you don't have to answer if you don't want to."

But Yuriko rushed to reassure her; this was a mixer for lesbians, so it was natural that she might get asked how long she'd been out. Or how long she'd been "eating vag", rather.

"I'm brand spanking new to all of this, to be honest," she replied, feeling a surge of warmth at the beaming, heart-shaped smile Viktoriya flashed at her.

God, she was so pretty.

Suddenly, her insecurities around being a baby gay seemed silly; even if Viktoriya had been "eating vag" for much longer, the other woman seemed kind, not at all like a judgmental sort of person. Yuriko beamed back, glad she'd gone along with Yuuko's advice to make this mixer a priority.

"What a lucky coincidence: I'm new to this too!" Viktoriya crowed, looking absolutely delighted.

---

Ok, so this Viktuuri college lesbians meet-cute idea popped into my head earlier, centering around: 1) UC Berkeley college junior (and new vegetarian) Viktoriya Nikiforova meeting college sophomore (and newly out lesbian) Katsuki Yuriko; 2) their best friends Mila/Yuuko meeting through the campus Figure Skating Club and scheming together on getting them to meet. Yuuko ends up telling Yuriko to attend an intro meeting of the Lesbian Students Association, while Mila ends up telling Viktoriya that she should consider making other friends who are vegetarian by attending a campus mixer; and 3) the extremely crack-y misinterpretation of the question "So, how how long have you been eating veg?" due to Yuriko's unfamiliarity with Viktoriya’s accent.

I would love to work on this, but I literally told myself this morning that I can't post anymore WIPs to ao3 until I finish my "Gold's On The Inside" series...which is at 180K words and 15 chapters (of 20 total, but that may very well turn into 21, lol).

But I still wanted to make a post as a reminder of something I may muster up the motivation to write later :D

A few more things floating around in my head w/ this idea:

- Viktoriya is a dance major battling perfectionism and major depressive disorder, while Yuriko is a music composition major trying to stay afloat while navigating generalized anxiety disorder

-They have both been attending meetings of the International Students Association but keep missing one another

-Yuriko has only recently stumbled upon the concept of demisexuality and is overwhelmed by the world of queerness that this opens up for her

-They don't exactly know why, but the more they hang out over the summer and share about their respective best friends, the more Mila and Yuuko are inclined to get them to meet. They don't even have romance on the agenda, they just genuinely think the two of them would get along wonderfully

-The only barrier to a potential meeting? Viktoriya and Yuriko happen to be the most stubborn people on Earth. Viktoriya tells Mila that she won't be able to afford to make any new friends due to the coming year's workload, while Yuriko tells Yuuko that there's no way that anyone outside of her music composition classes would want to hang out with "a nerd" like her. Sigh...these two

[prekladatelsky-orisek]

🌻My Language Goals🌻

This is gonna be a pretty long post, so I'm going to stick most of it under a read-more link! My goals for languages are shaped a lot by my interests, so a lot of what I want to do is oriented by reading (specifically, I *really love* fantasy books!).

Broad strokes: - journaling is an aim in languages I'm not too confident writing in yet - watching youtube/tv shows is smth I enjoy in languages I'm better at - I think making small presentations about myself or writing about my day would be useful in languages I'm more of a beginner in - I need to study/use more vocabulary

🍃 English (native, C2)

English is my native language, so it's hard to envision a major goal with it... Long term: Teach English abroad :D Short term: Learn grammar, attend TEFL course

🍄 Czech (heritage, ~C1-C2)

Czech is my heritage language. While I speak it fairly well, I do make occasional errors and often lack confidence. I feel like using it more would be good for me. Long term: Be confident writing, read more, speak more confidently (and more like someone my age), read more Short term: Read Časodějové, practice writing in a journal, make new friends in Prague through LGBT events

🌷German (~C1)

German is the language I've been passionate about for the longest. I think I'd like to live/study in Germany someday. Long term: Broaden my vocabulary, speak more confidently, start reading poetry, keep reading, maybe write something? Short term: Finish reading Das Fjordland, practice writing in a journal, practice talking to myself

Spanish (~B1-B2?)

I learned Spanish until I graduated high school. I know it fairly well passively, and I feel like it would be a shame to forget. On the other hand, I strongly associate it with school and grades, which makes me nervous about using it. Long term: Maintenance, pretty much Short term: watch tv shows/youtube videos

Esperanto (~B1-B2?)

I started learning Esperanto in 2021 during Covid, mostly just to have fun. I think it's super cool, and I'd love to get a chance to meet other Esperantists. Long term: Go to an Esperanto congress, enter Esperanto writing contests Short term: Find and participate in Esperanto events online/in person, practice writing in journal/talking to myself

Polish (~B1?)

I'm learning Polish mostly because of my partner. Their dad used to only speak to me in Polish. Besides that, I'm interested in Polish rock music and reading in Polish (especially The Witcher). Long term: Read, strengthen grammar + vocabulary, learn false friends from Czech better, converse more confidently Short term: attend summer course in Poland, write in journal

Russian (~A2-B1??)

There are books I want to read in Russian, and those are my primary motivation! However, there's also a lot of music I like in Russian, and I'm also interested in it because of how much I understand already. Long term: Read Monstrum by Pavlina Grad, read the 3rd book of The Witcher, speak well enough to impress my friend (he is unfortunately hard to impress), get through Russisch in Übungen Short term: Get through the first part of Russisch in übungen, read the first chapter of The Witcher, read 50 pages of Monstrum

toki pona (~A2-B1???)

I started learning toki pona in 2021 because of covid. I don't particularly have a goal, but I'd love to try and use it to talk to people! I feel like I'm stagnating a bit on my own. Long term: no real goal here, just fun! maybe conversation? Short term: start to join calls on discord, send a message in toki pona, engage in biweekly translation challenges

Korean (~A1-A2)

I'm curious about Korean because it's really different from the languages I already know! I really love the way Korean grammar is structured, and it always makes me happy to read something and understand. I have some Korean friends as well, and I hope to someday be good enough to talk to them a bit. I also am exploring Korean food a bunch lately -- I'm vegan, and I've found The Korean Vegan's videos inspirational for quite some time. Long term: Be able to read books, talk to friends Short term: Read a short story in Korean (& learn vocab), write a journal entry

Scottish Gaelic (~A1-A2)

A friend and I agreed to learn Scottish Gaelic a few years ago, but he gave up quite fast. I feel obligated to continue, even though I'm not all that good at it (fathast :P). Long term: Be able to read books in Gaelic, read The Little Prince Short term: Complete the Explorer section on Duolingo, write a journal entry, make a presentation about myself

Zulu (~A1)

I became curious about Zulu after reading Trevor Noah's memoir Born a Crime, and at the same time a friend of mine also got interested (although I don't recall precisely how). A third friend of mine ended up actually taking a Zulu course at the same time! The end result was a pact to study together. Long term: Be able to use Zulu with my friend who also is learning it, work through the resources I have (duolingo & TY zulu) Short term: (longer short-term) complete the Rookie section on Duolingo, do a lesson in my TY zulu book

Japanese (~A1)

I have a lot of friends who are very interested in Japanese. One of them is also a linguist and has repeatedly told me about how elegantly structured the language is... Fundamentally, I have given into peer pressure. Long term: Be able to have basic conversations with my friend, read a bilingual book of short stories in Japanese Short term: Complete Busuu A1 course, make a presentation about myself + what I like/dislike + what I do every day

[theeclecticwitchblog240]

Lucid Dreaming- how to tips

Written by: Steff from HowToLucid

So for lucid dreaming, there are similar things you can do.

There are lots of SMALL things you can differently, that will make a BIG difference to lucid dreams.

They'll help you become lucid more often and more vividly.

So what are the tips?

Here are the main ones:

Practice the right techniques that work for YOU

Eat the right food (ideally a vegan or plant based diet, but at least give up things like sugar or fat)

Be proud of lucid dreaming, and share it with your friends. This re-enforces your belief that you can do it

Don't rely on supplements at the start, learn how to actually lucid dream first

Don't sleep too little. Sleep is important for almost everything you'll do in life, so get it right

If a technique isn't working for you, try a new one. But importantly, write NOTES in your journal about the technique and what didn't work

Get a voice triggered tape recorder to record your dreams, so you don't have to physically get up and write in a diary….trust me you’ll thank me later 😉

PAMPER yourself before bed: Have a bath, massage, have a nice shower whatever you need to do to relax and go into bed feeling GOOD.

Lucid dreaming tips for beginners (list)

These aren’t in any particular order, but we’ll try and start with the more simple tips and then get more advanced as we go on.

#1 – Eat the right food

Food can actually be fairly important when learning to lucid dream.

How does this work? Well, stop for a moment and think about the food that you put into your body. Is it good food? Does it provide you with the nutrients you NEED? Most of us don’t really think about this and will just eat anything.

When you stop and think though, you realize that the food you put into your body directly affects things like your mood, mental state, dreams, sleep and much more. Try focusing on improving your diet, even just a little bit.

This change will improve your dreams and give you more lucid dreaming experiences. Also, remember to drink enough water as this has been shown to improve your mood and make your thoughts clearer.

#2 – Practice the right things

Many people try and lucid dream but they just practice the wrong things. There are certain things that will give you lucid dreams, and there are things that will just waste your time.

Knowing what to actually practice will save you LOADS of time with this, and after all, who doesn’t want to save time? We’re busy people and we like to save time where we can.

#3 – Focus on your mindset

Your mindset is VERY important.

What you believe, and what you think will directly influence your lucid dreaming ability. The thoughts you have on a daily basis, even the ones you’re not really that aware of will all affect your ability to lucid dream.

Try spending a few minutes each day affirming to yourself that you CAN lucid dream and you WILL control your dreams (See the MILD technique for more).

These positive affirmations will greatly increase the chances of you having a lucid dream. That tip right there is worth it’s weight in gold. (Even though words on a screen don’t weigh anything.. You know what I mean)

#4 – Tell your friends about it

Spread the word!

By telling your friends what you’re up to and by sharing the idea of lucid dreaming, you’re making it more ‘real’ in your own mind. Every time you tell someone something you’re making it more real because it’s SOMETHING you’re talking about.

Suddenly it becomes less of just an idea and more like something that’s a part of you that you can share with people. They say the best way to learn something is to teach people the thing you’re trying to learn. It re enforces your understanding and makes you more well rounded and knowledgeable.

By the way if you want to be a superstar and spread the love, this article would LOVE to be shared on something like Facebook or Twitter. Just saying. You can find more ways to share the lucid dreaming message here.

#5 – Read lucid dreaming tips like these

This article is a great example of something you should be doing. You’re researching the topic and learning about it, and in doing so you’re increasing the chances of you having loads of lucid dreams.

By consuming lots of information about lucid dreams you’re making your mind more open to the idea of it. The more you know, the better you’ll be able to actually do this stuff. Just don’t be one of those people who reads LOADS about something but never actually DOES anything about it.

#6 – Treat it as a journey

It’s not an overnight thing. You won’t just suddenly become a master of controlling your dreams. It takes years to become a ‘master’ and even then you’ll never know everything. There will always be new things to learn, and more to do.

That’s not a bad thing, and it’s very exciting to keep learning and seeing where it’s going to take you. Don’t be in a rush, you’ve got your whole life ahead of you to do this stuff. enjoy it! I used to be in such a rush to learn things, and it IS important to practice what you learn fast but don’t be in a rush to learn EVERYTHING all at once.

Take things slow, and do it step by step.

#7 – Get inspired by other things

There are certain things that will inspire you and make you better at lucid dreaming. Things like watching films about it, reading books about it, and going to new places will all help.

When you go to a new place, you’re giving your mind something new to focus on. New imagery, new faces, experiences, feelings and sounds. All of this is GREAT for inspiring fresh and interesting dreams.

Try and do something new every day, and try going to a new place every week or month. Of course, this will depend on if you’re able to do that, if you’re in full time work you might not be able to just get away for a few days but if you can, you should. Not only will it make you more cultured and interesting as a person, but it will make your dreams more interesting. The more new things we do, the slower time seems to pass as well! Do you remember as a kid being on ‘summer holidays’?

Those 6 weeks seemed to last FOREVER, simply because I was doing LOTS of different things in the time. I’ve been in full time jobs however, where 3-4 months just seemed to fly by in a flash. It’s because in the job I was doing the same thing every day for weeks on end, so I didn’t notice the time going past and it just vanished.

By doing MORE with the time you have, you’ll feel like you’ve lived a longer and more interesting life. Sounds simple, but are you going to do it?

#8 – MIX IT UP!

A HUGE reason people fail at lucid dreaming is they just try ONE thing for a few days and then give up. You need to mix up the techniques you try and make sure you’re always trying something new.

Think of it like a new world, and you’re the person who discovered it. You need to keep pushing the limits, trying new things, seeing what you can do. If you don’t, you’ll likely reach a ‘rut’ where you can’t seem to progress.

A good way to start mixing things up is to read lists of tips like this and trying the ones you haven’t tried before. Try new techniques like the writing induced lucid dream that I recently wrote about (no pun intended).

#9 – Reality check when you wake up

When you FIRST wake up in the morning is the BEST time to do a reality check.

This lucid dreaming tip is probably going to save you lots of pain and frustration. When I get emails form you guys, the most common one is ‘I keep having false awakenings’.

These people dream about waking up, and then after 3-4 false awakenings they’ll ACTUALLY wake up, and email me asking why they can’t lucid dream. It’s because you need to do a reality check the moment you wake up in the morning. Doing this will eventually make sure that you never have a false awakening. All o those experiences will be turned into lucid dreams. Simple, right?

Do you struggle with reality checks? I’ve created a complete reality checks guide showing you why most people fail at reality checks, and what you’re probably doing wrong.

#10 – Don’t move when you wake up

When you first wake up, for the first few seconds before you do the reality check I just mentioned, don’t move. Just lay there and REALLY think about the dream you just had. You DID just have a dream, because everyone dreams, every night.

You just need to remember it. So don’t move at first, just lay there and think about the dreams. At first this might be difficult because you’re new to the lucid dreaming game but after a while you’ll find it easier. See my post on dream recall for more information.

#11 – Voice triggered tape recorder for dreams

This is a great way to record your dreams. In order to remember more of your dreams you need to record them somehow, right? Cool, but what happens when you wake up at 4AM and there’s no natural light in the room?

You’re way too tired to find a torch and write something in a notebook, so what do you do? Use a voice activated recorder and SPEAK your dreams into that.

This way, you don’t need to lighten up the whole room with your phone torch, and you can just translate the dream when you actually wake up for the day and write it down. This voice recorder is exactly the one I’d use if I didn’t love writing in my dream journal so much!

#12 – Block out ALL light in your room

Light in your room can keep you awake.

It’s not good to have lots of light in your room as you’re falling asleep.That being said, you WANT natural light to enter your room in the morning. The ideal situation is to have blackout curtains that stop all light entering your room but that ALSO move out of the way in the morning.

Try to turn off all artificial light sources in your room before you go to sleep. This will give you better nights sleep, and more dreams.

#13 – Pamper yourself before bed

This one’s a good one. When you’ve just finished a long day of work or whatever you’ve been doing, treat yourself. Have a warm bath, shower etc. Get your partner to give you a massage. Read for a bit. do something that relaxes you.

This is great because your body can wind down before bed and you’re more likely to just fall straight asleep. Relaxing yourself and making sure you’re actually ready for bed sounds simple but hardly anyone does it!

#14 – Use a dream pillow!

A dream pillow is a special pillow that you make which smells like various incense and things. It’s designed to lull you into having a better sleep. They do work! I’ve made one with Mugwort before, but you can use lavender and all sorts of things.

Also, on the subject of pillows, please make sure you spend a little bit of extra money to get GOOD pillow! You’ll really notice the difference when you buy your first GOOD pillow. You should always splash the cash when buying a mattress or a pillow, because the quality of your sleep affects your entire life!

#15 – Take naps in the afternoon if you’re tired

A nap can be a great way to get more energy.

Taking a short nap in the afternoon is a good way to get a boost and feel great the whole day! It doesn’t even have to be that long. You can take a 20 minute nap and feel like you’ve slept for hours.

Try taking a short nap at about 4PM and see what difference it makes. If you feel better, then keep doing it! This is assuming of course that you’re able to take a nap in the afternoon. If you’re in full time work, this might not be that easy for you.

#16 – Finally learn how to meditate: It’s important!

Meditation is VERY important for lucid dreaming.

Actually, scrap that, it’s important for LIFE. through meditation, I’ve been able to overcome some challenges in my life, and stay focused and calm. Without it, I’d be a wreck right now. It’s so powerful and so simple, yet for some strange reason hardly anyone these days DOES it!

#17 – Read LOTS of books about lucid dreaming

There are lots of books you can read for lucid dreaming.

I’ve written a few, and there are famous and common ones like ‘Exploring the world of lucid dreaming‘ and many more. the more you read, the more you’ll be able to do in the dream.

It’s like anything, the more you know, the better you are at the thing. You do need to actually practice what you know as well, but knowledge is always good! Take a few minutes every day to read something about lucid dreaming. This blog has lots of fresh content, or you can use the many books that are already out there!

#18 – ‘Spend yourself’ during the day!

Now, what I mean by this is spend all your energy during the day. whatever you have to do, have lots of sex, run around, work hard on your business etc… The point is, make sure that by the time it comes to bedtime, you’re fucking knackered.

You want to be so tired that you just beg to fall asleep. This way you’ll have more things to dream about (Because you’ll have been doing lots of things during the day) and you’ll feel better when you wake up because you’ll have slipped into very deep sleep easily.

#19 – Make sure your room is cool

I’ve explained before that in order for your body to go into deep sleep, it lowers the body temperature significantly. In order to do this it needs fresh air circulating around you. Have you ever been camping and noticed that you not only wake up earlier than you usually do, but you also don’t feel that tired at all?

This is because there’s not much between you and nature. The light can easily go through your tent and activate your bodies ‘wake up’ hormones. The fresh air can easily go through the tent and enter your lungs. It’s natural and our bodies are designed to work well with nature.

Try and make sure there’s not much blocking air circulation under your bed. This will make it easier for your body to lower your temperature and fall asleep faster. Having things and lots of clutter under the mattress is a common thing that people do but it STOPS them being able to sleep as well as they could.

#20 – Eat enough during the day

Make sure you eat enough. Not only does this give your body the energy it needs, but it makes sure that you’re firing on all cylinders. You want your body to have lots of energy and be working properly.

Most people don’t eat or drink enough. And when they DO eat enough it’s junk food and takeaways. Make sure you eat lots of GOOD food and drink lots of things like water, juice and milk.

#21 – Don’t look at screens before bed

Looking at artificial light sources before bed is a KILLER of dreams.

Sure, gamers have a better chance of becoming lucid but people that stare at computer screens all the time don’t stand a chance. You want to make sure that you turn of all light sources about 30 minutes to an hour before you go to bed.

This will make your body release ‘go to sleep’ hormones which make it easier to fall asleep and enter dreams. If you find it difficult falling asleep without watching something, maybe try reading instead.

#22 – HACK YOUR BRAIN with binaural beats!

Binaural beats are a special type of sound that induces lucid dreams and altered brain states.

They are very easy to use, and very cheap. You can see my review of ennora for more information, and I think everyone should try binaural beats at least once. They work, and they’re good. You can use these sounds to induce more lucid dreams and get better sleep. You can also use them for things like improving your energy, creativity, confidence and much, much more.

#23 – Really WANT it more

Ask yourself how much you ACTUALLY want to lucid dream!

Many people say they want to lucid dream, but they only KINDA want it. They’ve maybe read an article or two and they want to just try it out to see what it’s like. That’s fine, and there’s a good chance they’ll have lucid dreams this way but to REALLY get results you’ve got to WANT it.

You’ve got to be obsessed with the idea of controlling your dreams, to the point where you’re just reading all the articles you can and buying the ebooks, courses and guides to learn more and to learn the proper way to do things. This way, you’re telling your brain that you’re not going to take no for an answer. You ARE going to lucid dream.

#24 – Use supplements and nootropics.

Using lucid dreaming supplements and nootropics are a good way to speed up your results. They can make it MUCH easier to have a lucid dream, and they’re really cheap as well!

There are many to choose from, and the pages I linked you to above are going to show you the different types and which ones are best.

The best lucid dreaming tip ever!

If I could give you ONE tip to control your dreams, it would be this:

Believe in yourself.

Everyone can lucid dream.

We all have the ability to learn lucid dreaming, but we just always tell ourselves different stories. We’ll tell ourselves that it’s not possible, or that it’s some weird thing on the internet that no one has ACTUALLY ever done. It’s not the case. It’s very real, and it can be very easy to learn. you just need to know what to practice and how to practice it.

I have written a guide for this, or you could read my post about the lucid dreaming basics. Whatever you decide to do, just don’t give up. Hopefully these lucid dreaming tips have helped you or at least inspired you in some way to keep going and keep trying.

I’m sharing this article from an email of mine. I found this article interesting and thought I’d share this with others. If you like this article I encourage you to check out their website. It’s pretty informative!

I’m not the author, just sharing the knowledge.

Blessed be!

[fantasy-fields-bitty-center]

Normal bitty: UnderFell Nice cream guy

UnderFell Nice cream guy bitty

Name: Sorbet

Size: 10 - 12 inches tall(mini), 3'2 - 4'2 feet tall(fullsize)

Personality: Sassy, mischievous, cheerful,

Likes: Likes: Ice cream, making ice cream, helping, making friends, coming up with compliments, coming up with quotes, making others smile,

Dislikes: Others being sad, spicy foods, peppers,

Compatibility: These bitties find it funny to tease, make fun of, and annoy others! They may even harm others(though never seriously, oddly enough) for a good laugh! meaning they get along well with Killer types,

The always listen to their owners, Asgore types, and Toriel types, as well as Asriel and Chara types, typically by association, they also often listen to guard types(Like undyne, greater dog, etc) and Fell Papyrus types(and SwapFell/FellSwap Sans types, or any other type that is apart of the royal guard!)

These bitties are often described as 'lil bastards' and tend to act just like that! think Popee the preformer or Jax from the amazing digital circus(funnily enough, they're both rabbits(well, Popee wears a onsie with rabbit ears, but you get the point!))

They do extremely well with children or child like bitties, as well as Burger pants bitties, able to help lift their spirits when needed! Even if they like to play pranks a lot,

They need proper fur care! Their fur needs to be brushed regularly, how often depends on how long your Sorbets fur is and the time of year!

Their ice creams and sorbets and other frozen treats will always be safe to eat! Though this doesnt mean they wont make an extra sour lemon bar or two for some fun!

Despite their love of mischief they hate when others are sad! It's thought that they are the way they are due to being a Fell type, seeing as to Fell types they are seen as super nice, and they always get along with them while their nicer varients tend to get picked on a lot, though that makes since seeing as that is seen as nice for a Fell type typically,

Feeding habits: Sorbets are primarily vegetarian, they aren’t much of a fan of meat! But are good types for vegan or vegetarian owners!

Additional info: They like to write when not making ice cream so grab them plenty of supplies and inspiration!

Zone: Inside,

In Universe: These bitties are known to be your little desert makers! They love making ice cream or popsicles for their owners and housemates!

Difficulty: Beginner - Basic

[delphictrip]

Vegan cooking resources that have helped me out a lot

Budget Bytes is amazing. If you have $12 to throw at a printable online cookbook I would recommend it, the cookbook is basically meal planning with weekly grocery lists. If that's not your jam, above is the link for her vegan recipes.

Bad Manners is a vegan chef outfit. I have a few of their cookbooks and I love them, although they can be a little hard to follow. I've linked their recipe list and it looks like you can apply filters for different types of meals and ingredients.

Tofu is very versatile. Here's a cool list of marinades that kicks ass. I recommend pressing the water out of firm tofu if you're cooking it. You don't have to marinate but it can help. The flavor of plain tofu has actually grown on me as long as it's not all I can taste in the dish.

To press I typically wrap it in paper towels and then an absorbent dish towel. Then place it between two plates and I put maybe 2-4 cans of beans or whatever on top. Let that baby sit for as long as you want, 30 minutes is generally the recommended time but you can let it go longer or a little shorter if you're super crunched on time.

Freezing tofu is a decent method of preservation if you have too much to eat or it's going to go bad (almost never a problem for us, and it keeps pretty well in the fridge). Do note that freezing tofu completely changes the texture and essentially turns it into a sponge. You can squeeze water out of it with your hands and it soaks up marinades like crazy but it doesn't hold together too well for frying and you can turn it into a giant mess if you try to press it with too much weight (it will fall apart).

A favorite method of cooking tofu is frying it with a cornstarch crust. I don't bother making it fancy, usually just salt and cornstarch is my jam. I wouldn't recommend marinating it first because if it's too soggy the crust doesn't stick well to the tofu. Also do not recommend making this in advance because the crust turns gummy if you leave it sit too long. Super tasty for dinner over rice and stir fried veggies though!!!

This is a pretty decent guide. Also, a lot of the "vegan diets aren't good for you/a good way to get your nutrients" that you hear about people who quit veganism are people who either didn't plan it very well/did not get supplements or did something bananas like a raw food vegan diet and it didn't work out for them. I tend to not plan my food too well aside from "protein, vegetable, grain" and I get my fats and sugars from the oils I use to cook and the sugars that come with the other categories or the junk food part of my diet. Pure junk food vegan isn't very sustainable and neither is raw vegan. If you're going to go vegan you will likely have to do a lot of cooking for yourself. I keep chickn nuggets around for lazy nights but if I have the energy I'm making something with chickpeas and rice or beans and rice or tofu or seitan as the protein of the dish.

Contrary to popular belief you do not have to subsist off of quinoa and avocados. I barely eat either because a) don't really like quinoa and b) avocados suck because I live in Alaska and it's nearly impossible to get good avocados.

Another point is to not beat yourself up if you accidentally use/consume an animal product. It happens to the best of us, best thing to do is to move on with the knowledge of what to avoid in the future.

The more you learn on this journey will likely lead you to conclusions you never saw coming. You may be in less denial about what happens to farmed animals. You will be upset about the little non-vegan parts of foods that could easily be vegan (see: gelatin in cereal for some reason. milk powder in chips.). You will find yourself avoiding leathers and furs. You will find yourself absolutely horrified with standard practices in animal agriculture the more you open your mind to learning about it. You will also find yourself more open to seeing animals in a different way. I was a carnist a little over two years ago. I'm still a rather new vegan, but it's amazing what a paradigm shift I've experienced.

Going vegan helped me in ways I never expected. It helped me emotionally with the trauma around the hobby farm I grew up on. Actually uncovered some memories I had blocked out. It also feels good to know that I'm not contributing to the suffering of industrialized animal agriculture.

Anyways, go vegan! The vegan society defines veganism as "as far as practicable" and for most people that is a lifestyle and diet completely without animal products. Sometimes there are barriers for people and reducing animal consumption as much as you can is still helpful.

[plotspackleplays]

I think I can add a few more good channels here!

Food Wishes - Chef John has solid recipes, good explanations, a sprinkling of humor, and a full decade of videos to peruse (various)

Sorted Food - A group of British friends, half professional cooks and half "normals" make recipes, as well as talk about food culture and do silly cooking challenges. More clickbaity than most, but solid content. They will also happily sell you an app for meal planning which I have no review of, personally. (all over the place)

Chef Jean-Pierre - Professional chef shares his recipes with an unmatched enthusiasm. (mostly French)

Kent Rollins - Good ol' country cowboy teaches meals from the back of his chuckwagon (mostly "cowboy" food, hearty and packed with calories)

Andy Cooks - Pro chef from Australia. Not always approachable recipes for home/beginner cooks, but still good info. (Various)

B. Dylan Hollis - Chaotic cooking from old cookbooks. Lots of yelling about lard, dead people, and jello, very humorous (various)

ChefPK - Anime food and often workouts, combined! (pretty much all food from anime)

Rachel cooks with love - intense meemaw energy (mexican, texmex, and US south/southwest food)

Ordinary Sausage - I actually don't recommend this one for trying to learn how to cook. Quite the opposite actually (abominations)

Brian Lagerstrom - Professional Chef with recipes refined and simplified for making at home. Lots of good tips and tricks. (various/american)

Middle Eats - Falafel? Hummus? Kefta Tagine? it's all here and wayyyy more (middle eastern food)

Yeung Man Cooking - The best dang vegan food I've ever seen/made (Chinese/Vegan)

Ethan Chlebowski - Scientifically minded, breaks down recipes into the parts and offers alternatives, very good for when you are ready to step further into cooking and away from just making recipes as written (various)

Chinese Cooking Demystified - exactly what it says on the tin (take a guess)

Vincenzo's Plate - Italian recipes and reactions to food videos (reactions are not my jam but can be pretty educational) (Italian)

Aaron and Claire - Simple Korean recipes for weeknights. They claim 15 min, but they won't be quite that fast if you are not practiced (Korean)

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Other interesting channels and things that don't quite fit the theme

A Recipe Reborn - Twitch streamer sharing her journey thru cooking school and beyond, massive Final Fantasy nerd (very into FF14)

JunsKitchen - Cats. Cooking. What else do you want?

Beard Meats Food - Cheerful British competitive eater, travels around the world and does eating challenges at restaurants. Also, very nice beard

Dancing Bacons - street food, corner store food, and strange/interesting restaurants. No talking, only subtitles.

Paolo from Tokyo - Behind the counter interviews of Japanese restaurants and their staff

Japaneats - daily videos about Japanese food with a sense of humor that really hits for me

TheCrewChef - Pro Chef on a Super yacht. Talks about the unique challenges of cooking on a boat for upwards of 25 people.

There's more but that's what I can think of right now

And I will echo the sentiment of Weissman. Good recipes but arrogant and rude. Stopped watching for good after he complained about a fast food working not smiling when he ordered.

i am not joking we need to force teach cooking in schools. like. it is an essential thing for survival. do you know how easy it is to make things if you know even the bare bones shit about how cooking works. we need to teach teenagers how far you can take an onion and some other veggies it''s sad that people grow up not knowing how to prepare literally anything. and i'm not talking about oh this home ed class taught me how to make chicken nuggets at home i'm talking about learning the balancing of sweetness and acidity and saltiness and bitterness and shit like that and techniques and oil temperatures and how meats cook. it needs to be taught because it's literally not even that difficult and it matters so much

[dailyhealthtipsuk]

Vegan food list for beginners 2024

5 Essential Foods Healthy Vegans Should Include in their Diet and Vegan food list for beginners here. Going vegan me­ans, you stop eating foods from animals, usually because of e­thics, the environment, or he­alth. A diet based on plants can be ve­ry healthy, but vegans nee­d to be mindful of what they eat so the­y don't miss out on key nutrients. It's essential be­cause some nutrients you ge­t from animal foods—like protein, iron, calcium, and vitamin B12—now nee­d to come from plant-based options. If you do it right, a vegan die­t can give your body everything it ne­eds to work well. The se­cret is to go for foods packed full of nutrients; lots of the­m are already in a typical healthy pantry.

Vegan food list for beginners for weight loss

Switching to vegan e­ating to lose weight can be fun and fruitful. Be­ginners should eat whole, nutrient-rich foods that are­ good for weight loss and loaded with vitamins and minerals. Have­ a big breakfast of oatmeal with fresh fruits, nuts, and se­eds. It'll keep you going and fe­eling full. A lunch of a salad rich in leafy gree­ns, chickpeas, quinoa, and mixed vege­tables, all topped with a tart lemon-tahini dre­ssing, won't leave you hungry. It also gives a prote­in kick. For dinner, a tofu or tempeh ve­getable stir-fry is an excellent ide­a. Have it with brown or cauliflower rice for a low-calorie­ yet satisfying meal. Snacks? Choose hummus with carrot sticks, apple­ pieces with almond butter, or a mix of nuts. It ke­eps your metabolism up. Don't forget to drink lots of wate­r or herbal teas during the day. Add the­se tasty, nutrient-rich vegan foods to your daily me­als. It can help you lose weight while­ caring for your body and mind. Have fun on this journey and e­njoy the benefits of living a plant-base­d life! He­re are five superfoods any good ve­gan diet should have

Legumes (Beans, Lentils, Peas)

Beans and le­ntils hold a key role in vegan me­als. They pack a punch with protein, iron, fiber, and othe­r nutrients. Eating a cup of them cooked, you ge­t a protein bump of 10–20 grams. They are a gre­at swap for proteins from animals like meat and e­ggs. Need to Know: Beans and le­ntils have valuable nutrients but also have­ antinutrients (phytates). The­se may lessen how we­ll our body absorbs minerals. If you cook or soak these foods, you can lowe­r these antinutrients and ge­t more nutrients in. Also, eating be­ans and lentils with foods high in vitamin C, like bell pe­ppers or citrus, can help your body pull in more iron. Fun Fact: About 1 out of 4 ve­gans find it hard to absorb iron well by eating food, eve­n with vitamin C. Eating beans and lentils daily can he­lp a lot.

Nuts, Nut Butters, and Seeds

Nuts and see­ds? They're tiny but mighty! Packed full of prote­in, good fats, and minerals, they're a snack you can fe­el good about. Almonds, chia seeds, flaxse­eds, hemp see­ds, you name it! They're all high in prote­in, with about 5-12 grams in just one ounce. Plus, they're­ loaded with iron, magnesium, and zinc. Are the­y crucial? You bet! These bite­-sized nutrition powerhouses he­lp keep your heart ticking along nice­ly, thanks to healthy fats like omega-3 fatty acids. The­y're also high in fiber, great for dige­stion. Sprinkle them on your smoothies and salads. Munch the­m as a snack. Or spread carefully chosen nut butte­r (no added sugars or oils!) on your favorite foods. It's a smooth, yummy way to up your protein. He­re's an Interesting nugge­t: Research suggests that chowing down on nuts can cut your he­art disease risk by up to 30%! Did you know a rece­nt Google search found 35% of people­ want to make healthy nut butter at home­?

Tofu and Tempeh (Minimally Processed Meat Substitutes)

Tofu and tempe­h bring protein in a plant-based package, packing 9-20 grams for e­very 100 grams. Stir-fries to vegan "scramble­s" - soybean products are versatile­. What's Special: Why swap meat for tofu and tempe­h? Besides high-quality protein, tofu is a flavor sponge soaking up tastes from any dish due­ to its soybean curd makeup. Tempe­h is a more challenging contender, with its fe­rmented soybeans imparting a nutty tang. Quick Fact: An inte­resting tidbit - 28% of vegans swear by tofu and te­mpeh, thanks to their protein-rich goodne­ss. They're no less than e­ssentials in plant-based cuisines.

Hemp, Chia, and Flaxseeds

Hemp, Chia, and flaxse­eds have heaps of ome­ga-3 fatty acids (ALA). Necessary for the brain and controlling inflammation. These se­eds can replace e­ggs in vegan baking. Pretty handy, right? Why it matters: With Chia and flaxse­eds, you get a nutritional punch. Think fiber, antioxidants, loads of prote­in. Hemp seeds? The­y's a plant power hero. Why? The­y have all nine esse­ntial amino acids—a rarity in the plant kingdom. Here's a remarkable fact: Google­ search data tells us that intere­st in plant-based omega-3 sources is on the­ rise. Over 40% of vegan use­rs are finding ways to include see­ds in their diets. For them, it's a brain and he­art health game.

Calcium-Fortified Plant Milk and Yogurts

Vegans face­ the challenge of ge­tting enough calcium for strong bones. Most folks get calcium from dairy. Howe­ver, vegans use calcium-rich plant milk from almonds, soy, and oats booste­d with needed vitamins D and B12. Significantly, many ve­gans who don't eat fortified foods struggle with ge­tting enough calcium and vitamin D. Plant milk and yogurts are tasty solutions without using animal products. Did you know? Almost one-fifth of ve­gans admit they don't get their daily calcium, making fortifie­d plant milk essential. Many vegans choose calcium-rich plant milk.

Final Thought

Embracing veganism doe­sn't imply nutrition compromise - quite the opposite­! A carefully crafted vegan plan can offe­r intense nutritional value with all the­ necessary vitamins, minerals, prote­in, and good fats your body requires. By including 11 super nutritious food ite­ms - like legumes, nuts, se­eds, tofu, and plant milk enriched with calcium, you'll manage­ a well-rounded diet and dodge­ potential nutrient deficie­ncies. Remembe­r, variation makes any diet successful, and taking e­xtra nutrients like B12 or D vitamins might be re­quired to suit your body's all the nee­ds. Looking to amp up your vegan journey? Dive into unique­ recipes and food pairs to make sure­ you're not just dodging animal products but also incorporating a vast collection of plant-based foods that will he­lp your body flourish for the long haul!

Read More...8 Best Tips for Healthy Eating

FAQ:

From where­ can I obtain protein in a plant-based diet?

A common que­ry concerns finding protein in plant-based foods. You'll typically see­ answers like legume­s, tofu, tempeh, quinoa, and nuts.

Will I get ample­ calcium from vegan foodstuff?

Calcium is a popular food, particularly among vegans. Calcium-packaged plant milk, tofu, and le­afy greens are your be­st bets.

Where can I locate­ vitamin B12 in a vegan diet?

Primarily, vitamin B12 is prese­nt in animal-based items. Hence­, vegans often turn to fortified foods (think nutritional ye­ast) or supplement pills.

Which ingredie­nts should vegans eat for omega-3?

Many tie­ omega-3s to the brain and heart's we­ll-being, spurring a hunt for plant versions beside­s fish. Chia seeds, flaxsee­ds, and hemp seeds top the­ list.

How do I maximize iron uptake in vegan me­als?

People worry about iron absorption. Consuming

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Experience serenity and reinvigoration in a Sri Lanka Yoga Retreat with Senses Sri Lanka.

A Sri Lanka yoga retreat is the perfect way to rejuvenate your body, mind, and spirit. At Senses Sri Lanka, we have an immersive experience that helps you disconnect from the stress of daily life and reconnect with yourself.

Why a Sri Lanka Yoga Retreat Is the Perfect Getaway

The country provides an ideal environment for anyone looking to rebalance themselves, regain energy, and discover a way of living with more mindfulness. Our Senses Sri Lanka yoga retreat is an atmosphere in which you can enjoy personal growth, relaxation, and healing.

The Experience of Senses Sri Lanka

Living Alongside Nature

Picture practicing yoga with the sounds of the sea or amidst lush green gardens. This yoga retreat is set in the inviting nature of the island, ranging from its calm beaches to the tropical gardens making it a haven of deep relaxation and mindfulness.

Trained and Caring Yoga Teachers

Qualified instructors will take you through all the steps toward progress. The classes can be created to exercise beginner or advanced learning. Their delicate guidance would make you achieve an improvement in connecting with your body and mind.

Comprehensive Wellness Programs

Well, we take it holistically toward wellness. Among the everyday classes there are yoga retreats in terms of Ayurvedic treatment, detox programs, as well as personal wellness consultancies which would nourish your body as well as rebalance the mental, refreshing energy to conquer the life with zest.

Mindful Meditation Practice

Meditation forms the core of our Sri Lanka yoga retreat practice. We provide you daily sessions to center your thoughts, reduce stress, and develop mindfulness. Through guided practice, you will find greater peace, clarity, and calm-ness in your lives through becoming more present, more focused, and more conscious.

Delightfully Nutritious Foods

To make your body feel really good, this retreat is not just pampering you on fresh juices but also providing tasty, healthy dishes prepared with local ingredients. Bright salads to nourishing vegan cuisine, impressive chefs design meals for your fueling body and yoga experience. You will feel alive, well, and ready to dive into practice.

What You Stood To Get from a Sri Lankan Yoga Retreat

Improved Physical Health

Daily prop yoga sessions will improve flexibility, strength, and overall fitness. Be it improving your posture, relieving tension, or merely considering stretching your body; you will realize how yoga is an awesome tool to physical wellness.

Mental Clarity and Calmness

Meditation, deep breathing exercise, and mindfulness practices will help clear the head and reduce anxiety. You will go back home with enhanced mental clarity and that sense of inner calm that will help you shoulder all of life's challenges as those in good perspective.

Connect with Yourself and Nature

Sri Lanka is a beautiful place in itself that gives really deep connections with nature and yourself. Practicing yoga by the beach or in a jungle will give you some reflective moments to relive the peace in you.

Transformation for Life

These retreats aren't just a short sabbatical; they're really transformative for life. Tools from here will help you to stress management, mindfulness, and well-living. The yoga retreats tend to be an important point in the personal growth journey of many guests.

Book Your Retreat Today

Are you ready to start on this transformative journey? Contact us at Senses Sri Lanka to make your booking for one of our life-changing yoga retreats. Here's the perfect blend of yoga, wellness, and natural beauty that will help you reconnect with yourself and return home refreshed and rejuvenated.

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How to Make Cannabis Butter at Home: A Complete Guide for Beginners 

How to Make Cannabis Butter at Home: A Complete Beginner's Guide to Crafting Edibles

If you're looking to master the art of making cannabis-infused foods, making cannabutter is the essential first step. This easy-to-follow guide will walk you through every aspect of making cannabutter, from decarboxylation to proper storage, ensuring your butter is both potent and flavorful. Whether you're a novice or an experienced chef, this guide is perfect for you!Why Choose Homemade Cannabutter?Making your cannabutter is cost-effective, customizable, and offers full control over both potency and quality. Whether you're making edibles for medical or recreational purposes, making your cannabutter ensures a satisfying experience tailored to your preferences.

What is Cannabutter?

Cannabutter is simply butter infused with cannabis, serving as the foundation for many edible recipes. Infusing butter with cannabinoids such as THC and CBD allows you to incorporate cannabis into foods and beverages seamlessly.💡 Fun Fact: Cannabutter can also be made using ghee or coconut oil, offering vegan and health-conscious alternatives. Ingredients and Equipment Needed to Make CannabutterEssential Ingredients:- 1 cup unsalted butter (or alternative like coconut oil) - ½ ounce of decarbed cannabis flower (adjust based on desired potency) - 1 cup of water (prevents scorching during the simmering process) - Baking tray and parchment paper - Saucepan, double boiler, or slow cooker - Fine mesh strainer or cheesecloth - Glass jar or airtight container

Step-by-Step Guide to Making Cannabutter at Home

Step 1: Decarboxylation – Activating THC and CBDDecarboxylation is a critical step in making potent cannabutter, as it activates the cannabinoids in your cannabis. Without decarboxylating, your butter won’t have the desired effects.How to Decarb Your Cannabis:- Preheat your oven to 230°F (110°C). - Break apart your cannabis flower into small pieces. - Spread it out evenly on a parchment-lined baking tray. - Bake for 30–40 minutes, stirring every 10 minutes for even heating.💡 Pro Tip: A light golden-brown color indicates the cannabis is properly decarbed. Step 2: Infusing Butter with CannabisThe infusion process is where the magic happens—cannabinoids are transferred into the butter. There are two common methods for infusion: stovetop and slow cooker.Stovetop Method:- In a saucepan, melt butter and water over low heat. - Add the decarbed cannabis and stir to combine. - Simmer on low for 2–3 hours, stirring occasionally. Keep the temperature under 200°F to preserve cannabinoids. - Add butter, water, and cannabis to your slow cooker. - Set the temperature to low and let it cook for 4-6 hours, stirring every hour.

Step 3: Strain and Solidify Your CannabutterAfter infusion, the next step is to strain the plant matter from the butter.- Set a cheesecloth or fine mesh strainer over a glass jar. - Slowly pour the infused butter through, allowing the liquid to drain. - Avoid squeezing the plant matter to prevent bitterness. - Refrigerate the jar until the butter solidifies. Discard any water that separates. - Short-term Storage: Store in an airtight container in the fridge for up to 2 weeks. - Long-term Storage: For longer storage, freeze your cannabutter in small portions for up to 6 months. - Baking: Add it to brownies, cookies, or cakes for a sweet, cannabis-infused treat. - Cooking: Stir it into sauces, pasta, or mashed potatoes for a savory dose of cannabis. - Drinks: Mix it into coffee, hot chocolate, or smoothies for an easy way to enjoy cannabis edibles in liquid form.

Dosing Guidelines: How to Calculate the Potency of Your Cannabis Butter

Accurate dosing is crucial to avoid overconsumption. Here’s how to calculate your THC or CBD dosage:- Know your cannabis potency: Calculate the THC or CBD percentage of your cannabis (e.g., 15% THC = 150mg THC per gram). - Estimate total potency: Multiply the weight of cannabis by its THC/CBD content to determine total potency. - Calculate per serving dosage: Divide the total potency by the number of servings. - Skipping Decarboxylation: Raw cannabis won't have psychoactive effects unless decarbed. - Overheating: High temperatures above 200°F can degrade THC and CBD. - Uneven Mixing: Stir your infusion regularly to ensure even distribution of cannabinoids.Conclusion: Master the Art of Making Cannabis-Infused ButterBy following this guide, you’ll be able to create your own cannabutter at home, providing you with a powerful ingredient for all your cannabis-infused recipes. From sweet treats to savory dishes, cannabutter adds endless possibilities to your culinary creations.Start crafting your perfect cannabutter today and explore the creative freedom of homemade edibles!

FAQs About Cannabutter Recipe

Can I make cannabutter without decarboxylation? No, decarboxylation is essential to activate the cannabinoids (like THC and CBD) in cannabis. Without this process, your cannabis butter will lack the psychoactive or therapeutic effects. How much cannabis should I use to make cannabutter? A common ratio is 1 cup of butter to ½ ounce of cannabis. Adjust the amount based on the potency you desire and the THC/CBD content of your cannabis. How do I calculate the potency of my cannabis butter? To calculate potency:- Determine the THC/CBD content of your cannabis (e.g., 15% THC = 150 mg per gram). - Multiply by the amount of cannabis used. - Divide by the number of servings to estimate the THC/CBD per serving. How can I mask the taste of cannabis in my cannabutter? The herbal flavor can be masked by:- Adding vanilla, spices, or extracts to your recipe. - Using strong flavors like chocolate or peanut butter. - Infusing with complementary herbs like mint or rosemary during preparation. What’s the best way to strain cannabutter? Use a fine mesh strainer, cheesecloth, or nut milk bag to separate the butter from plant material. Avoid squeezing the plant matter, as this can release chlorophyll, making your cannabis butter bitter. How long does cannabutter last? When stored properly:- In the refrigerator: up to 2 weeks. - In the freezer: up to 6 months. Can I use trim or stems instead of flower? Yes, trim and stems can be used but may result in lower potency. They’re a cost-effective option for making large batches of weed butter. Is there a way to make cannabutter odor-free? Cannabis has a strong smell during decarboxylation and infusion. Using a sealed slow cooker or adding aromatic herbs like lavender can help minimize odors. What are some alternative fats for making cannabis butter? Coconut oil, olive oil, or vegan margarine are excellent alternatives. Coconut oil is particularly popular for its high-fat content, which efficiently binds cannabinoids. Can I use weed butter in drinks? Yes! Blend weed butter into hot beverages like coffee, tea, or hot chocolate for a creamy, infused drink. Use a blender to ensure the butter emulsifies evenly. What should I do if my cannabutter is too strong? Dilute the cannabis butter by mixing it with regular butter or other fats. Alternatively, use smaller portions in recipes to reduce the overall potency per serving. Is it safe to eat cannabutter directly? Yes, but consume with caution. Eating cannabis butter directly may deliver a high dose of THC or CBD. Start with a small amount to gauge its effects. What happens if I overheat my cannabutter? Overheating (above 200°F) can degrade cannabinoids, reducing the potency of your cannabutter. Always use low and steady heat during infusion. How can I ensure my cannabutter has a consistent potency? To achieve even potency:- Stir the mixture regularly during infusion. - Use pre-measured molds for portion control when storing. How to make cannabis butter with hash oil? To make cannabutter with hash oil:- Begin by melting your butter in a saucepan over low heat. - Add the hash oil, stirring constantly to ensure even mixing. - Simmer on low for 30-60 minutes, ensuring it doesn’t boil. - Once cooled, strain the mixture and refrigerate.Using hash oil simplifies the process, creating a faster and more potent infusion without the need for decarboxylating the cannabis. How to make cannabis butter in a slow cooker? Making cannabis butter in a slow cooker is straightforward and needs minimal effort:- Place butter in the slow cooker and melt it on the lowest heat setting. - Add the decarbed cannabis and mix it in well. - Allow the mixture to cook for 4–6 hours, stirring occasionally. - Strain the butter through cheesecloth or a fine mesh strainer.Using a slow cooker ensures a steady, low heat that helps retain cannabinoids and terpenes, giving you a high-quality infusion. How to make cannabis butter with kief? Kief is a potent cannabis concentrate that works great in cannabutter:- Heat butter in a saucepan over low heat. - Add kief to the melted butter and stir well. - Simmer for 30 minutes to 1 hour. - Strain the mixture and allow the butter to solidify in the refrigerator.Kief makes a potent infusion, so be mindful of the quantity used to avoid overly strong butter. How to make cannabis butter with leaves? Using cannabis leaves to make butter is an economical choice:- Rinse the leaves to remove any dirt and impurities. Read the full article

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Discover the Art of Indian Cooking with Indian Home Cooking

Indian cuisine is a feast for the senses—vibrant colors, aromatic spices, and rich, flavorful dishes that transport you to a world of culinary bliss. But cooking Indian food at home can feel intimidating, especially if you're unfamiliar with its unique ingredients and techniques. That’s where Indian Home Cooking comes in, offering authentic recipes and online cooking classes designed to make Indian cooking accessible, enjoyable, and achievable for everyone.

Why Learn Indian Cooking?

Indian cuisine is one of the most diverse in the world, with every region boasting its own unique flavors, ingredients, and cooking styles. Learning to cook Indian food not only enhances your culinary repertoire but also opens doors to healthier eating. Many Indian recipes are plant-based, packed with vegetables, and seasoned with spices that have incredible health benefits, like turmeric (anti-inflammatory) and cumin (good for digestion).

What Makes Indian Home Cooking Special?

Indian Home Cooking is more than just a website—it’s a gateway to mastering the art of Indian cooking. Whether you’re a complete beginner or someone looking to expand their skills, here’s how Indian Home Cooking can help:

Authentic Recipes for Every Taste From creamy butter chicken and spicy vindaloo to light, fluffy dosas and comforting dals, Indian Home Cooking offers a treasure trove of recipes that cater to all preferences and skill levels. Each recipe is carefully curated, providing step-by-step instructions to ensure your success in the kitchen.

Online Cooking Classes If you want to take your learning to the next level, Indian Home Cooking offers interactive online classes taught by experienced chefs. These classes are perfect for those who want to dive deeper into techniques like tempering spices, making the perfect curry base, or crafting regional specialties.

Regional Diversity Indian cuisine isn’t just about curries. Indian Home Cooking introduces you to dishes from all over India—rich Mughlai dishes from the North, fiery Chettinad curries from the South, tangy seafood from the West Coast, and delicious sweets like rasgulla from the East.

Healthier Cooking Options Many recipes are adapted to suit modern dietary needs, with options for gluten-free, vegetarian, and vegan dishes. You can enjoy traditional flavors without compromising on health.

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Unlocking a Healthier Lifestyle with Health.Recipes: A World of Deliciously Nutritious Meals

In today’s fast-paced world, maintaining a healthy lifestyle is essential, but it can often feel like a challenge. Health.Recipes offers a solution by providing an extensive collection of easy-to-follow recipes designed to help you eat better without sacrificing flavor. This platform makes nutritious eating accessible to all, whether you're a beginner in the kitchen or a seasoned cook looking to enhance your meal planning.

A Hub for Health-Conscious Food Lovers

Health.Recipes is a treasure trove of delicious recipes from diverse cuisines, each crafted with nutritional benefits in mind. The site offers everything from simple breakfasts to gourmet dinners, all tailored to fit various dietary needs and preferences. Whether you are following a gluten-free, keto, vegan, or low-carb diet, there’s something to suit every taste.

The website’s user-friendly interface makes it easy for visitors to explore recipes across different categories, including snacks, light dinners, and post-workout meals. Each recipe comes with detailed nutritional information, allowing you to make informed choices that align with your health goals.

Explore Global Flavors with a Healthy Twist

Health.Recipes introduces you to a world of flavors, making it possible to enjoy international cuisine while sticking to healthy eating habits. The platform showcases a wide range of recipes inspired by Mediterranean, Mexican, Korean, and even African influences, among others.

For instance, the healthy Korean BBQ sauce recipe brings bold, spicy flavors to the table with a much lighter nutritional profile than its traditional counterpart. Similarly, Mediterranean-inspired dishes like roasted vegetable falafel or a fresh chickpea salad offer rich, vibrant tastes while packing in nutrients like fiber, vitamins, and minerals.

Meal Planning Made Easy

One of the standout features of Health.Recipes is its meal planning tool. This feature allows users to customize their meals according to their schedule and preferences. By planning meals in advance, you can ensure that you always have healthy options available, even on your busiest days.

Meal planning is a game-changer for those looking to maintain a balanced diet without feeling overwhelmed by the prospect of cooking. The platform’s planning tool helps you save time, reduce food waste, and stay on track with your health goals.

Boost Your Health with Nutritional Information

Every recipe on Health.Recipes comes with comprehensive nutritional data, making it easier to monitor your intake of key nutrients like protein, carbs, fats, and vitamins. For health-conscious individuals, having this information is vital, as it enables them to customize their meals to fit their specific dietary needs.

Moreover, the site provides insights into the health benefits of various ingredients, giving users a deeper understanding of how different foods can contribute to their well-being. Whether you’re looking to improve digestion, boost your immune system, or simply feel more energized, Health.Recipes offers practical solutions.

Perfect for Beginners and Seasoned Cooks

What makes Health.Recipes stand out is its accessibility. Whether you are new to cooking or have years of experience in the kitchen, the site’s step-by-step guides make it easy to follow each recipe. The clear instructions and helpful tips ensure that anyone can prepare healthy meals, regardless of cooking skills.

For more experienced cooks, Health.Recipes offers the flexibility to get creative with ingredients, swap out components based on preference, and experiment with new flavors—all while maintaining a healthy balance.

Real Testimonials, Real Results

The platform’s commitment to quality is evident in the testimonials from satisfied users. Health enthusiasts, nutritionists, fitness coaches, and chefs all rave about how the site has transformed their approach to cooking and healthy eating. Many praise the convenience of the recipes, which are not only delicious but also easy to prepare and ideal for busy lifestyles.

Maria Gonzalez, a fitness enthusiast, mentions that Health.Recipes has made eating healthy an enjoyable and stress-free experience. She notes that the site’s simple yet flavorful recipes have motivated her to cook more often and try new meals. Similarly, nutritionist Emily Brown highlights how the detailed nutritional breakdowns make it easier to stay on track with health goals, while also enjoying every bite.

Bringing the Family Together

One of the challenges many families face is catering to different tastes and dietary needs. Health.Recipes makes this easier by offering diverse recipes that can cater to multiple preferences at once. From vegan dishes to gluten-free options, the site ensures that everyone in the family can enjoy wholesome meals without compromising on taste.

Parents can use the site to introduce children to new, healthy foods in a fun and engaging way, while ensuring they get all the essential nutrients. Dishes like the healthy cauliflower alfredo sauce or red lentil dip are both kid-friendly and packed with nutritional benefits, making them ideal additions to family meals.

Achieve Your Health Goals with Every Meal

The ultimate goal of Health.Recipes is to help individuals lead healthier lives, one meal at a time. By offering a wide variety of nutritious recipes and meal-planning tools, the site makes it easy to incorporate healthy eating into your daily routine. With the right combination of taste, nutrition, and convenience, Health.Recipes proves that eating well can be both easy and exciting.

Conclusion

Health.Recipes is more than just a website for recipes—it’s a comprehensive resource for anyone looking to improve their eating habits and overall health. From personalized meal planning to access to global cuisines with a healthy twist, the platform makes nutritious eating accessible, enjoyable, and sustainable.

For anyone who wants to transform their approach to food and health, Health.Recipes is the ultimate destination. So why wait? Start exploring today and discover how easy and fun healthy eating can be!

Visit Health.Recipes to learn more.

[surri12]

Easy Madras Lentil Recipe for Beginners—Ready in 30 Minutes!

If you are in need of satisfyingly delicious food but too lazy to cook for hours in the kitchen, then this Easy Madras Lentils recipe is for you. It is based on Tasty Bite Madras Lentils. This recipe incorporates the best of Indian flavors into a quick and easy recipe for novice cooks. There is great demand for Tasty Bite Lentils as they are easy, Madras Lentils made in minutes, and here you can learn a similar one made at home within half an hour.

Why Madras Lentils?

Macras Lentils contains lentils, red beans, and several spices to make a comforting, spicy kind of meal. Busy food lovers have every good reason to fall in love with Tasty Bite Organic Madras Lentils because they are authentic and tasty Indian Madras Lentils ready in minutes! For this Tasty Bite Indian Madras Lentils inspired recipe, this is a delicious and nutritious home-made lentil dish and is ready for plating and garnishing.

1 tbsp olive oil ( or any neutral oil)

1 medium onion, vale cut

2 garlic cloves worth of minced

1 teaspoon ginger, diced finely

1 can (15 oz) lentils, opened and rinsed (If you like to save time, Tasty Bite Lentils will do!)

1 can (15 oz) kidney beans, opened and cleaned

1 can (14.5 oz) crushed tomatoes

1 tsp garam masala

- 1 tsp ground cumin

1/2 tsp ground coriander

1/4 tsp turmeric

1/2 cup coconut milk (optional for extra creaminess)

-Salt and pepper, to taste

Fresh cilantro, for garnish

Instructions

Prepare the base: In a large skillet or saucepan, heat the olive oil over medium heat. Cook the chopped onion for 3–4 minutes or until it becomes a bit tender.

Add Aromatics: In the above sautéed onion, add the minced ginger and garlic and cook for 1-2 minutes. This deepening of flavor is seen with Tasty Bite Madras Lentils.

Spice It Up: To the pan, add garam masala, cumin, coriander, and turmeric. Wait for about thirty seconds of stirring this mixture to toast the spices and allow them to release their aroma.

Simmer the sauce: Add the crushed tomatoes and mix. Let the pan stay simmered for five minutes, enough for the combination of flavors.

Add Lentils and Beans: Mix in the lentils and red beans, like Tasty Bite’s lentils and Tasty Bite’s organic madras lentils. Allow them to cook for five to seven minutes so that they can soak in the sauce.

Make It Creamy (Optional): For people who love how Tasty Bite’s Organic Indian Madras Lentils taste, add coconut milk and mix it in until it heats.

Season to Taste: Add salt and pepper and then spice up as required.

Garnish and Serve: Hot Madras Lentils put seasoning of freshly chopped cilantro on top before serving. It’s excellent with rice or naan, or you may enjoy it as a dip with pita chips

Tastybite.com Recipes for Madras Lentils

Looking for additional ways to enjoy Madras lentils? Tastybite.com offers a variety of dishes and meal ideas with their Madras Lentils. Tasty Bite Organic Indian Madras Lentils are extremely adaptable, able to be transformed into everything from covers to soups and more. 

Tips for Preparing Madras Lentils in a Perfect Way

Start with Tasty Bite Lentils: In case you are short of time, Tasty Bite Indian Madras Lentils recipe can be used as the base, and just some fresh ingredients like tomatoes, spinach, or chickpeas can be added to make it different.

Level Up the Heat: It is possible to intensify the spice otherwise Tasty Bite Organic Madras Lentils has a spicy taste. More spice, such as cayenne pepper or chili powder, can be used.

Make It Vegan: This particular recipe can be made to be naturally vegan by using coconut milk instead of cream, just as with Tasty Bite Organic Indian Madras Lentils.

Cook for the Future: It is good to note that Madras lentils are good as leftovers, so why not try and double the recipe and put it in the fridge or freezer for later use?

Why Use Tasty Bite Madras Lentils?

Tasty Bite Madras Lentils and Tasty Bite Organic Madras Lentils are popular because they is already cooked, need no cooking time, and offer authentic Indian taste in a ready-made and quick meal. For people who are in search of Tasty Bite Indian Madras Lentils alternatives, there is the option of making Madras lentils from scratch, which will still provide the same rich comforting flavors with the advantage that these can be modified a number of ways.

You may be attempting to prepare Tasty Bite Organic Indian Madras Lentils at home or simply have gotten a stick from Tastybite.com addressing your Madras Lentils recipe’s.