#how to celebrate aspects and heal from aspects and fix aspects

[anemoiashifts]

what your s/o thinks about you !

+ your relationship

choose a painting above.

💌

disclaimer !! please don’t force messages to fit. i do a ton of readings & im sure if this one doesn’t fit, you will find one eventually that resonates. this is just a general reading :) ! ps this is also primarily for people who have not shifted yet but that doesn’t mean people who have shifted can’t get some insight on how their s/o feels about them !

sorry this reading is so late. i was on top of my game by posting this on the first of the month for a while. anywho ! happy late valentine’s day. may you consume all the gourmet chocolate & watch all the cheesy 2000’s strait to dvd romance movies you can find. sending you all a virtual bouquet of flowers. rose ? tulips ? your choice.

────୨ৎ────

🕊️ | dear pile one,

quite honestly based on the cards i pulled, your s/o puts you on a pedestal more then anything. they love that analytical, take nothing at face value aspect of you. while they celebrate it, they see it can become your detriment too. overthinking your every action, going “frame by frame” in life, can be tiring. you have a tendency to keep stuff in to appease others & not rock the boat, which they pick up on more then you think they do. this is someone intuitive & can sense your emotional wellbeing as if it was sentient. they want you to come to them. a caregiver at heart, wanting to soothe any insecurity or worry that floats around in the back of your head. while they may be awkward & stiff with their approach, they mean well despite struggle to execute the touchy-feely aspect to your relationship. they’re not as open as you are when it comes to emotions or trusting others. they’ve been burned in the past & for some of you that could mean literally. they’re the silent, sitting in a dark corner, the people watching type. they appreciate your input & how you always seem to open their eyes to new perspectives that they’d never come up with themselves which pulls them out of their funk.

the both of you make up a wing of a phoenix, always rising from the ashes of whatever hardship you may be facing together. the two of you are riddled with self doubts at times, teaching each other how to heal from trauma or let things go once & for all.

in summary with a few extra details ? they love you. like i said they see you as this light which they are not worthy of. with these last two cards & pure vibes im getting the picture that they had this perfectly curated “cool” aesthetic image to anyone looking in on them & when you came around that was shattered, leaving them vulnerable & scrambling to put the pieces back with old chewing gum & popsicle sticks. this person has a tendency to be secretive. never sneaky. not like hiding their phone screen or anything. more like not telling you things to upkeep that image they so desperately want for themselves. could be all smokes & mirrors to hide what’s really going on or maybe they just want you to think highly of them, the same way they think of you.

⋅˚₊‧ ୨୧ ‧₊˚.

🐩 | dear pile two,

they like to keep it light with you. it’s giving cat & mouse. on & off but you always end up together. a class project, a seating arrangement. you just look good together, aesthetically.

this person likes to pretend they’re nonchalant & don’t care as much as they really do. unlike pile one, they feel like they have nothing to hide from you. you’re both open books with one another. you have been to the depths of hell & the highest of heavens together. it.

they can get a little short & irritated. nothing a throwing a table lamp at a wall won’t fix, usually. not the best of methods to let out some steam but know none of that is directed at you. anger issues are very much present within this person. why this is relevant is because it impacts your relationship more then this person will ever admit. they have a vision, having carefully crafted a plan before you came into the picture & now that you’ve stumbled into their life it’s setting everything ablaze. a workaholic who is now scrambling carefully combing through their prospects & goals to make accommodations in the margins for your presence & that scares them sometimes. at times embarrassed that you have this imaginary grip on every aspect of their life. they want to buy a new car ? what’s your favorite color ? they’re hungry ? they’ll stop at your favorite place as an excuse to bring you your favorite dessert. they somehow hold everything together really well considering the unnecessary stress they put on themselves.

expect late nights & going to bed alone. when morning comes, arising with a bouquet of flowers being delicately placed on your bedside table with a handwritten note. chances are they’re probably in the kitchen doing the dishes you were to lazy to do the night prior. their love langue is very much acts of service. they really really do care. going to the ends of the earth to bring you your simplest of desires. weather that be leonardo da vinci's "salvator mundi” or a pair of shoes you saw in a vintage fashion magazine yesterday. it will show up perfectly perched on your bed on a random tuesday as a just because.

⋅˚₊‧ ୨୧ ‧₊˚.

🐇 | dear pile three,

deep, intense spiritual connection. literal fireworks erupt when you first locked eyes with them. you’re in tune with others emotions & can physically feel what the other feels. you’ve spent past lives together. very high school cheerleader x football player in a 90’s romcom. a slight delay in actually dating or tying the knot. the whole friends to lovers pipeline may be in the cards for you. at the very least, a slow burn type romance.

you two could’ve met traveling. maybe that’s something they do for work ? nonetheless, they seem very artistic. having a sketch book filled with drawings of you & your favorite things. a secret poet who writes poems about you & puts little hearts around your name like a lovesick school girl. a photographer who takes your photograph when you least expect it. not in a creepy way. they just like to look at you. except them to pick you up little things off the ground and present them to you like a small child. they like collecting rocks & see a really shiny one on the ground ? congratulations you are now a proud shiny rock owner ! they’re very sentimental & thoughtful like that. someone who has a little box of every item you’ve ever given them no matter how minuscule. you’re their home, which could’ve been something they’ve never had before & neglected to even think about before they ever met you. somethings does tells me they’re a little bit of an age gap. if not in the literal sense, one of you may be more mature then the other. an “old soul”. this could go for any aspect in your relationship. sense of humor, how petty they (or you) could be, interests, tastes.

the love talking to you. loveeeee talking in general. about things that interest them, about things that interest you, the news, a new book they read. a very curious mind of which they enjoy sharing with you. i mean like up until four in the morning talking to you in bed all while still under the impression that it’s nine o’clock at night. time absolutely flies when it comes to spending time with each other. most importantly ? they listen. really well. like their memory is pretty much photographic. said your favorite food was chocolate covered strawberries one time two years ago ? your fridge will never not have chocolate covered strawberries in it again for the rest of your life.

────୨ৎ────

[cazshmere]

Astrology Placements & Aspects that are likely to be stalked or attract obsessive people 🩸🕷️

(TW / MINORS DNI⚠️ : mentions of stalking and sexual content)

materialist 🔖

DEFINITION + DISCLAIMER : Stalking is persistent, unwanted attention or surveillance by an individual toward another person, often involving repeated following, contacting, or monitoring in ways that make the person feel threatened, harassed, or unsafe. It typically includes obsessive behavior aimed at controlling or staying close to the person, even without their consent. These are just my personal observations and are meant for entertainment purposes only; it may not resonate with everyone due to the nuances of astrology. Please respect my work and avoid copying or stealing it. Enjoy reading!! 🕷️🩸

🩸All Water Sign Placements (Cancer, Scorpio, Pisces): Water signs are deeply emotional and intuitive, often forming intense bonds with others. Their empathetic nature can attract people who feel misunderstood or who have obsessive tendencies, as they believe only these individuals can truly understand them. This connection to the water signs' emotional depth can lead to feelings of obsession.

🩸Neptune in the 1st House: Ahh I think everyone’s heard of how much of a blessing and curse this placement is. Neptune in the 1st creates a mysterious or ethereal aura around the person. This makes them hard to read, which can magnetize those who idealize or obsess over mystery. Their ability to project fantasies onto others can lead stalkers to feel as if they’re connected on a deeper, almost spiritual level. A lot of celebrities with this placement have PSYCHOTIC FANS💀.

🩸Moon in the 1st House: These individuals are extremely attuned with their surroundings and can easily empathise and pick up on energies. They may unknowingly attract others who become fixated on their vulnerability or nurturing qualities.

🩸Pluto in the 1st House: Omg this placement is scary ngl because people notice how much power and magnetism this individual possesses and people just can’t help but be amazed and intrigued by these individuals. This intrigue makes them want to know more and more about the person which then leads to obsessive tendencies, such as following them around, stalking their social media page or just keeping tabs on them. These individuals surely have a strong, sometimes mysterious presence that can fascinate or captivate others, leading to obsessive behavior from admirers or stalkers.

🩸Chiron in the 1st House: Chiron in the 1st house can make someone appear vulnerable or wounded, which can attract individuals who want to "fix" or control them. This placement often draws people who are compelled to heal or dominate the person’s perceived weaknesses.

🩸Lilith in the 1st House: Lilith represents our shadow selves and repressed desires. In the 1st house, it can give off an aura of raw power and sexuality, attracting people who are drawn to what they perceive as forbidden or unattainable.

🩸Pluto-Ascendant Aspects (esp harsh aspects) : When the ascendant comes in contact with pluto, pluto intensifies its characteristics. This could indicate that these individuals have something super striking about their appearance. Pluto is also the planet of mystery and uncertainty so these individuals exude a sense of mystery which attracts people to them because they want to know more about this individual. These individuals attract people who want to control, or “possess” them which leads to stalking tendencies.

🩸Pluto-MC Aspects (esp harsh aspects) : People can easily retort to stalking tendencies when it comes to these individuals as MC represents their public persona and people get obsessed with the way the individual portrays or presents themselves to the world. This reminds me of stalker fans that celebrities have that would go to any and every extent to see them or be near them because they are so fascinated with how they “appear” in public. If you follow kpop there’s a term for these type of fans called as sasaeng fans (please go and look it up, it’s actually so scary) who also possess obsessive and super CONCERNING qualities which resonate with how stalking and obsession can occur in respect to this aspect.

🩸Pluto-Moon Aspects: This aspect gives rise to others becoming emotionally obsessed, attached and dependent on the individual. This attachment or dependence leads to obsession as other people feel they NEED this individual in order to survive and this causes obsession. These individuals may attract obsessive or controlling partners who are drawn to their emotional depth and vulnerability.

🩸Pluto-Venus Aspects (esp harsh aspects): Omg individuals with this aspect, PLEASE PLEASE be really careful with who you trust or share your information with, especially when it comes to romantic relationships. Your partner could become super possessive of you and would want to monitor you 24/7, so creepy omg. These individuals also attract really insecure and possessive people. So please be mindful when you’re letting your guard down with others. These individuals attract obsessive partners who are unable to let go, often experiencing power struggles or possessive behavior.

🩸Pluto-Mars Aspects (esp harsh aspects) This aspect heightens the individuals sexual energy which in return tends to attract attention of A LOT of perverts or people who just want to sleep with you. They see you as a way to sexually satisfy their needs and they become obsessed with the fact that you might sleep with them and slowly start getting creepy and stalking you till you give in and sleep with them (PLEASE RUN AWAY IMMEDIATELY). If you have this aspect and feel like partners are just using you for sexual activities, PLEASE LEAVE because I’m sure when the attraction is genuine you will know it. This aspect induces a lot of LUSTFUL intentions in others towards you.

🩸Neptune-Mars Aspects (mainly the square and conjunction) : Oh god the amount of times people with this aspect get sexualised is so sickening. Literally people fantasise about you in their sexual scenarios and get obsessed with these scenarios and desperately want it to happen in real life. This desperation gives rise to obsession and stalking. TOXIC ASF.

🩸Venus Square/Opposite Saturn: Individuals with these aspects usually tend to have low self esteem so they can mistake obsession as love because they think this is exactly how love is supposed to feel like and this is all they’re going to get. This aspect also often suggests struggles in love and relationships, which can manifest as attracting partners who are emotionally unavailable or controlling. The difficulties in achieving healthy relationships may attract obsessive behaviour from others who know that the individual is easily controlled and can be manipulated. This power that these toxic people have over the individuals is what makes them obsessed because they just NEED to control and possess the native. Even if the native cuts ties with these toxic people, these people would stalk them and somehow try manipulating their way back into the natives lives.

🩸Scorpio Venus: OKAY this placement takes the winner title for getting stalked. Literally every single scorpio venus I have encountered has one or the other story of how their partner or someone who liked them OUTRIGHT stalked them. The people who are into these natives are SUPER possessive and observant over these individuals. They stalk their social media, probably have a secret folder of their pics and somehow “magically” appear in the same places as the native is in. I’ve noticed that sometimes people with this placement do enjoy this kind of attention, as long as the other person is respecting your boundaries and the actions in the relationship are both consensual, then it’s all good. If you guys have watched the show “You”, there’s this character called Beck and I feel like she probably had this placement and that’s why Joe was so freakin OBSESSED with her and the amount of times and the ways in which he has stalked her is crazy💀

🩸Scorpio Mars: These people attract ATTENTION everywhere they go. A lot of staring from others too because it’s hard NOT to notice these individuals. Their powerful sexual energy and ability to dive deep into relationships can attract obsessive or controlling individuals who want to dominate or consume them.

🩸Pluto/Scorpio in the 7th House: Oh god, these people can’t help but not attract intense and controlling people. Their partners have a need to KNOW every single thing about them - where they are, who they’re with, what they’re doing. Basically 0 privacy. A lot of intrusive partners are attracted. Well the native itself could possess these obsessive tendencies and sometimes they might enjoy a little bit of obsession from their partners side but eventually it gets toxic wherein it gets hard to cut ties with their partners and this obsession turns into something detrimental.

🩸Venus in the 8th House: SO MANY STALKERS, SO MANY SECRET ADMIRERS. Trust me if you think people aren’t watching you, THEY DEFINITELY ARE. For some reason people tend to notice even the tiniest amount of change in your physical appearance. This is scary honestly because there are eyes on you always because honestly your energy is so POWERFUL and MAGNETIC that people just can’t seem to get enough of you. These individuals attract bitchy friends who want to know everything about the native and always try to ONE up them. Please be super careful with who you engage with and share your energy with. I feel like just because this is a super intense placement, your intentions might not be clearly understood by others. For instance if you’re just acting friendly with a guy he might mistake it as flirting and then develop feelings for you and become obsessed 💀💀. Scary asf.

🩸Mars in the 8th House: Just like venus in the 8th house your sexual energy and presence is very high. Honestly this placement is SO MUCH more than just intense sexual energy but what to do, these individuals inevitably exude this type of energy. So if these individuals are being friendly with someone, the person might mistake this friendliness as something more and try and make a move because these individuals do come off as slightly more sexual than other people. This could also mean that people who have sex with these individuals ALWAYS want to come back to them because it was probably the best sex they ever had. They basically become sexually obsessed with the natives and keep coming for more and more.

🩸Mars in the 10th House: Mars in the 10th house can make a person’s career or public life a focal point of their energy, which can attract admirers or stalkers who become obsessed with their achievements or public image. For instance Jungkook from BTS has this placement and his fans are feral and superrr obsessed with everything he does and as a fellow army it’s honestly concerning to see 😭💀.

🩸Pluto in the 10th House: I feel like this placement attracts more of haters who are OBSESSED with the power these natives hold and want to either possess the same amount of power or overtake the native. This obsession stems more from hatred and envy. This intense, sometimes intimidating energy can draw admirers or obsessive followers who are either fascinated by their authority or want to undermine it.

🩸Neptune in the 10th House: Neptune in the 10th house can make a person’s public persona appear glamorous or unreachable, drawing people who project fantasies or illusions onto them. These individuals may find that others become obsessed with their perceived image rather than their true self.

🩸Venus in the 12th House: Venus in the 12th house can create secretive or unspoken love affairs, which may attract admirers who remain hidden or watch from afar. This placement can sometimes make it difficult to see a person’s true intentions.

‼️Of course, there are likely other placements that may experience similar things, but these are the aspects and placements I can recall off the top of my head. It’s important to note that having any of these placements doesn’t guarantee that such experiences will occur. This is merely a possibility and may be nothing more‼️

banner/gif credits to the rightful owners

© cazshmere 2024 [All Rights Reserved]

[greensaplinggrace]

the problem with people in fandom suggesting polyamory for everything is they treat it like some magical glue that fixes all relationship problems, ignores clear sexualities and genders, assumes polyamory is the same as multishipping, sands down characters into something manageable, and sidelines their least favorites into a position that is both agreeable and easy to access. so then you get fandom thinkpieces about how suggesting polyamory is sexist and racist and biphobic and blah blah blah. which is all a valid response to the inherent sexist and racist and bigoted values of the previous polyamorous suggestions, but also ends up sounding real bigoted as well when it starts comparing polyamory to something dirty or disgraceful or shameful or greedy etc...

this makes it very difficult for people like me, who suggest polyamory because characters are clearly and often forced into situations where they are actually polyamorous, and practicing poly relationship structures without any of the support or stability that comes from acknowledging the inherently polyamorous aspects of their relationships. they are engaging in the actual real complex relationship dynamics that come from polyamory, such as the acknowledgement of sexuality and differing attractions and changing interpersonal relationships, and the fact that everybody loves differently not just at an individual level, but also every time they fall in love again - if it even is love or romantic love at that. it's a celebration of differences and similarities and balance in equal measure. and polyamory for them would actually be freeing and fascinating.

this also makes it very difficult for people who like polyamory because it's fun, and shipping doesn't always have to mean something. sometimes it's just fun to smash your favorite guys together to figure out how they'd work, and there doesn't always have to be a reason.

so when EYE and many others suggest polyamory, it's because it would be a) healing b) freeing, and c) fun as hell. but then you've got idiot mcgee over here saying "everything would be solved with poly! :D" about relationships with complex sexual and racial and gendered undertones that need to be handled respectfully. like what am i supposed to do with that.

[thesecretsofthedivine]

The Zodiac (Sun) Signs Pt. 5

Leo/Leo Sun

positive manifestations (evolved Leo): hardworking, glamorous, authoritative, self-assured, and enthusiastic.

negative manifestations (unevolved Leo): performative, high maintenance, controlling, ego-driven, and indulgent.

The grand and demonstrative Leo always knows how to make an entrance. Being ruled by the Sun, their main concerns are to invite warmth into their environment, celebrate self-love, perceive fortitude and generosity as virtues, create a platform to express themselves or champion the causes close to their heart, and reward their hard efforts with the finer things in life. There is a naive and idealistic side to this zodiac sign – one where their inner child is close to the surface of their personality. Generally, this fire sign is a jovial lover at heart and takes pride in how they contribute to a meaningful existence. They are charismatic, resourceful, entertaining, authoritative, and moralistic. These individuals are very conscious of their appearance, which can result in a heightened ambition, need to feel special, or desire to please/control others. Leos are extremely willful and often set their sights on achieving greatness. Even in their most insecure moments, they often feel the need to put on a brave face and fake it until they make it. The personality of a Leo sun is typically extroverted and flamboyant (depending on other placements or aspects within their chart). A Leo’s identity is rooted in becoming self-aware of their impact on others and navigating how to use it for good. In this lifetime, their main soul purpose is to uncover how duty is much more than just a set of traditional rules, control, or debilitating pressure. Duty can also be about emancipation or the balance between being a teamplayer vs simultaneously encouraging others to celebrate individuality & pursue self-fulfillment. This zodiac sign is born with golden intention, but it can take them a while to filter out their personal beliefs from the expectations that have been placed on them early on. A Leo's physique is often tan, durable, voluminous, primal/feline, and attention-grabbing. Because Leo rules the heart/spine/back area, these individuals may often stand with confident posture or be most vulnerable to heart/spine/back-related tension. Their life force is fed by moralistic aspirations, the need to shine/play, and community. They are motivated by the need for respect and passionate engagement with others, which can cause them to have fixed images of how they should appear to others. Oftentimes, this zodiac sign must master equal give and take in their personal relationships or learn to appreciate themselves by creating from the heart instead of performing. In terms of masculinity, Leo is ruled by the traditional masculine planet (the Sun) so this sign is easily interpreted to be an uncontainable beacon of light with ferocity and loyalty like no other. Depending on the potential positive or negative manifestations of this energy, a Leo may have a notorious and warm relationship with their father or one that’s marked by excessive ego and superficial glamor.

Sun in Leo Transit

When the Sun enters Leo, daily life instantly becomes that much more colorful and dazzling. Leo season is often characterized by inner awakenings, leadership opportunities, the power of charm or rose-colored glasses, social festivities, and a heightened desire to pull through tough situations or heal any ailments. Leo season teaches us to be our own saviors or sources of light when the world seems dim. Of course, this transit can affect every person’s birth chart in different ways and will be most relevant to any Leo placements/Leo-ruled house(s) in a chart. But the general consensus is that Leo season can influence you to become the most empowered version of yourself who refuses to tolerate mediocrity. When the Sun is in Leo, the collective energy is more inspired and collaborative. People may often find themselves undergoing new creative projects, changing their hairstyle, wanting to pitch new work proposals, strengthening their divine masculine essence, or turning to glamor magick as a manifestation tactic. During this time, individuals are most concerned with competence and authenticity. However, it’s important to be wary of any control issues, criticism, egoism, intolerance, or reactivity in your behavior. The themes of Leo season heavily involve taking leaps of faith that prove your resilience and pave the way for something legendary to be created.

[tears-of-amber]

Crystals For The 4 Seasons:

SPRING:

(This is a season of rebirth, transformation, and gentle growth)

-Carnelian (it embodies warmth that’s returning to the land, and it’s transformational energy is super powerful)

-Red Garnet (it’s a rich earthy stone that is rejuvenating and grounding)

-Pyrite (this stone shines like the sun, and is super healing and protective as we experience growth).

-Pistachio Calcite (a very loving and gentle stone, this is also known as green calcite, and its main lesson is patience)

-Selenite aka Satin Spar (a very cleansing and clearing crystal, for all your spring cleaning needs)

SUMMER:

(This is a season of lively celebrations, beautiful vacations of the mind and body, as well as adventures).

-Aquamarine (soft and gentle go with the flow energy, so you are flexible with your summer plans and find clarity and peace).

-Citrine (bright a joyful in its energy, so you can embrace your fun plans, or simply see the beauty in the small things in life).

-Red Jasper (strong grounding yet adventurous energy, with a fiery kind of protective aura).

-Rose Quartz (self care and compassion in a crystal form, very good for those moments to yourself, or dealing with summertime sadness. SEE A LICENSED THERAPIST THO IF YOURE REALLY DEPRESSED)

-Amber (healing sap of warm sun energy, this will help you connect to nature, especially trees, and heal your past wounds).

FALL/AUTUMN:

(This is a season of reminiscing about days long gone, and unlocking the secret gifts of the darker parts of your very self).

-Black Obsidian (severing ties with energies that no longer serve you, and protecting yourself from negativity).

-Lapis Lazuli (for self reflection and unlocking your inner spiritual truths).

-Honey Calcite (for incorporating brightness into your inner life even as the light fades in the outer world).

-White Opal Precious or tumble quality is equally fine (for encouraging gratitude and generosity in oneself).

-Moss Agate (for understanding how far you’ve come, and honoring your growth as a human being).

WINTER:

(This is a season of reflection, peaceful moments, and merriment).

-Howlite (associated with dreams and connections with ancestors, very peaceful and calming).

-Rainbow Fluorite (for organization and clarity of thought, an essential asset whilst planning holiday gatherings, and events in general).

-Strawberry Quartz (the perfect stone for merriment and enjoying the present moment without getting caught up in the past or future).

-Iolite (for navigating tough decisions, and quieting the mind so you can listen to your inner guide instead of your fears).

-Rhodonite (for tough feelings of being left out, lonely, or isolated, this stone helps you to be caring towards yourself and accepting the current situation without wallowing too long in the bad aspects of it. AGAIN, SEE A LICENSED MENTAL HEALTH PROFESSIONAL IF YOU ARE REALLY SERIOUSLY DEPRESSED. A crystal isn’t going to fix everything).

Thanks for reading!

[medicdoodles]

DRAtchet week 2022 Day 6: Indiscreet Photo.

(First Day)||(Day 5)||(Day 7)||(Last Day)

In which Deadlock's and Ratchet's relationship is told in snapshots but maybe they should see who behind the camera.

After all of that fighting done that night, Deadlock managed to keep Ratchet. More than that he finally, finally has Ratchet's permission to enter his home. They actually started to move in together. Even though Ratchet's house has no furnishings or even a bed, this is pure bliss.

So the first thing he moves over to the house is the bed. Not because Deadlock can't handle the floor but because Ratchet is going to have recover for the next few weeks. They found a chop shop that could fix up almost all of the damage from the muggings. Everything except his hands.

All of the technical aspects go over his head, but the jest of it is that the wiring will mimic the exoskeleton. However it will always be five nanoseconds delayed. It wasn't much and to a normal mech the difference wasn't even noticeable, but Ratchet. Ratchet notices instantly, he ran five simple tests and picked up on how much slower his new hand is.

He's grateful, none of the mechanics think he isn't. However, Ratchet asks if they could just allow him to repair his shattered hands. So coming home every night he sees Ratchet sitting down on the bed, trying to navigate fixing it.

Deadlock can really see how much those five nanoseconds matters. How much slower and sloppy his work is. Before he used to be as gentle as snow, but now he can barely hold his hand in the air.

He is proud of Ratchet, the mech might have been ready to give up on them, but he was always determined to healing. It will take a lot of work and practice to get him back in tip top shape, but Deadlock knows that if anyone could rebound it's him.

Last night Ratchet made a big break through. He got two of the fingers to work, they're still unreliable, certainly not ready for any kind of work. However, Deadlock believes this is a good enough reason to celebrate. "Trust me. This place has really good Electric Indium Rocks."

"But what if I don't like Electric treats." Ratchet hooks his new working arm his and rest his head against his chest as they walk down the street. A date, a real and honest date. While the first time at the club was nice, this one is honest.

"You can order something else. I'll just eat what you don't want." Deadlock opens the door to the and leads Ratchet to sit at the table on the back wall. Walking away to set their order was harder than he expected it to be. The Ratchet shaped cold spot makes the distance worse but it isn't long before he goes back.

Sitting to make sure that any bad actors would have to get through him before they could touch Ratchet. "There's an open seat over right there." Ratchet makes a pointed look at the sad looking barstool across from them.

"Yeah?" He laughs it off. No point in letting Ratchet convince him to switch seats. "Well since you said that you don't like Electric so I got some Lithium Ion and Battery Ooze." Placing the bag that the assistant gave him all of the treats scatter on the table.

"That looks like more than those two." Ratchet picks up the round one that is rolling towards the edge of the table. Eating the whole thing in one go, shaking his head from the strong sour taste.

"Maybe you should let me pick them." He shouldn't be laughing, it's not very romantic, but-

"I think you've done enough choosing." Ratchet moves to take the one Deadlock was starting at. Holding it up to his lips, shaking it back and forth, but his hand freezes up, dropping it. He stays still, not one word. Keeping his hand in the same position, shame seeping out of his field.

"Here." Deadlock picks up one of the cooper nuggets and feeds it to him. He can feel his chapped lips, his warmth breath, and soft gaze. "I think you'll like this one better."

That's how they spent the night. Deadlock picking up whatever snack he deemed tasty and feeding it to him. Watching the flickering of emotion as different flavors cross his tongue. The way his thoat works and the ever growing fuel filling him up. It states a more primal instinct and knowing that it was he who fills his lover. Well it's a good thing that he moded his panels to stay lockdown until he turns the code off.

"I shouldn't have eaten so much." Ratchet puts his fist in front of his mouth to keep to fuel in. "I don't think I can drive let alone walk back." Primus he is cute enough to eat.

"I don't know..." Deadlock let's his engine purr. "You can afford to eat more." He rubs Ratchet's plating. "I don't mind carrying you home."

Ratchet gives him that cute little pout. "With your weak ankles, ya right."

"The two of you were very cute. Right Deadlock?" Was the caption on the photo.

---

More time passes and Ratchet has fixed enough of his hand that all fingers are moving. He still has trouble holding things and they start to shake if they stay up for to long. It was a huge improvement, but more than that it gave Ratchet back his confidence. He even had gain that sassy sawy when he walks. The air of authority comes back to full force as he goes back to repairing mechs off the streets.

Tonight, the two of them are heading back to the shop. As Ratchet's has to go through one more exam before they clear him for duty. Bracing himself as the enter the shop, the deep smell of blood never truly goes away. "Well wer here." He bangs on the chains hanging on the wall.

"Cool your thrusters." A saw blades starts spinning, "We'll be ready in a bit." Another spark lights the corner of the room and he swears he can hear someone screaming in pain.

"Have a seat." Ratchet took his hands and drags Deadlock to the seat next to him. "We can make out while we wait."

"Huh?" He turns to face him only to get a sight full of Ratchet's smile, was he teasing him.

"Oh no you don't." The red sports car comes from the other side of the room. His paint is always emasculate, and at first Deadlock didn't trust him to be an actual doctor. "If Breakdown and I can't make out at work than neither can you." He makes his way towards Ratchet, bending down to hold up his hand and running scans. If Deadlock is jealous only Ratchet notices as he just sends him a smug look.

"What's the diagnosis, Knockout?"

"Good." He flips the hand over and starts testing his sensitivity. "In fact you fixed this to almost match the original specs. Practically made a miracle." Deadlock puts his hand on his thighs to express his pride. "Impressive."

"Let me see." Breakdown comes from upstairs and joins the three of them. "Yeah." He takes the hand from Knockout and gives it a stress test. "You may need a bit more time for all of the sensors to work but yeah great work."

"Choppshop." Knockout whistles for the owner to come over. A big mech or rather a group of mini insecticons that form the hulking mech. His two sets of eyes stare deeply into Ratchet's hand as the silicone hairs press against it. "So?"

"He'd save us a lot on supplies, and I ain't got time to reformat alloy."

"What's going on?" Deadlock takes a look at Ratchet. The exchange between him and the rest of the crew is suspicious.

"I ment to tell you." Ratchet moves to run his fingers down his thighs, comforting him. "I was thinking about joining the shop." He looks down keeping gaze away from his. "You know- to help others." It wasn't him asking permission, at least not yo Deadlock. More like he was asking Choppshop to join and is telling him as a formality.

"I get it Ratch." He links their hands together.

"Then let's update the staff picture." Breakdown pulls out a camera hands it over to Deadlock and pushes him out. The rest of the mechs pose themselves around Ratchet. Look at him with a knowing smile as they wait for him to take the photo.

"Say Gasoline."

"This is the place your Ratchet works, correct?" The caption of this group photo reads.

----

Another long, painful shift, Deadlock and the rest of the stunt crew get a half jorn break to refuel and stretch out their legs. Today has been especially tough since two of the main actors switched acts and now they have to start training all over again.

Another dent fender and a twist bumper. He is one of the lucky ones as the guy next to him as a burnt interior filters, with his tire sticking out of his chassis. The other bot in front of him has it worst as he caught the preform in root mode. His axel is twisted and his hip dislocation, he won't be able to transform until that gets fixed.

There's suddenly the crowd starts to whisper, commenting on a new vehicle that is headed this way. In fact it looks a lot like-

"Hey Drift." The mech behind him shoves his shoulder to grab his attention. "You see that bot? The alt mode looks kinda cute no?"

He doesn't get a chance to reply as said vehicle transforms in front of them. To his surprise Ratchet is here and Deadlock realizes that this is the first time he's ever seen his alt mode. It was another shock that he really was not an ambulance. "What are you doin here?"

"I had some extra time." Ratchet then pulls out a crate wrapped up in organic fabric. It was red, with gold hearts, clearly Knockout's but cute. "I figured we could have lunch together." He turns his face away from him, and Primus is he blushing. "To be honest," Ratchet keeps his head away but his eyes come back to look at him. "Breakdown suggested this, and I didn't have anything better."

Maybe it was the heat of the day, or the bruise of his battle scar, but Deadlock can feel his vents kick into high gear. "Yeah." Oh that was the wrong thing as the bot he was talking to face palms. "Here." He takes Ratchet's hands and tries to guide him to sit down on the floor next to him. That was until his bumper starts acting up and tumbles onto the ground hard.

"What happened?" Ratchet drops down to examine the situation. Putting both hands on eithet side of his shoulder to turn him over. The light of the sun makes a ring around his head, like straight out of a dream. That is palling in comparison to the genuine concern in his eyes as he waits for a response.

"Just my fender acting up." He manages to sit normally. Ratchet rushes to his side, he wraps himself around him. Deadlock closes his eyes and waits for the gentle touch. So it's a hard wake up when Ratchet digs into where his vehicle front is stored. He yanks out his fender and with his two hands untwists it. "Ouch." He tries to hold back a yell.

"Sorry." Ratchet gives him a hug, rubbing his face on his chest and planting a kiss.

A whistle brakes the moment. "What's a mech got to do to earn something like that?" Deadlock's coworker says as he continues to watch the two of them. When he coughs and the smoke from the wreckage comes out of his mouth, Ratchet is pulling away.

"What's wrong with you?"

"You tell me." The bot stands up and the rubber from the tire sticks out. No other words is said as Ratchet makes his way to the mech and starts to get to work. Unfortunately, more of the crew came to get repairs. It ate into their lunch, and by the time Ratchet was finished the sun went down and most of the circus left.

"I'm sorry Deadlock." Ratchet gives him another hug.

"It's alright. I got a nice view of you at work." A blush creep up on his face and Primus he was so cute. Cute enough to eat, and he would have if he doesn't have work tomorrow.

"Hey you two." The both of them both follow the voice that calls for them. When they both tracked it the a mech with a camera took their picture. "Here." He sent the image forward. "I figured that I should give you something as thanks." He raised his arm and bent it to show it was fixed now.

"Hmph." Ratchet steps away from him. "Just don't do anything reckless. I don't want to come back to fix it."

We wouldn't want the Ring Leader to know that his new medic is swapping paint with the Decepticon's most prominent weapon. Right?

-----

"So... Deadlock." Ratchet stands at the front of the door, ready to head out for work. They haven't had much time together, this had been the only day in the last few months. "I've been giving it a lot of thought." He lifts his head to look at him but his eyes shift elsewhere. "And maybe it's too early for you but. We should move in together."

Those words ring loudly in his head. It shouldn't matter much, the two of them sleep together here on their off days. While yeah, it wasn't often, it was just enough that Ratchet trust him to rest next to him. The idea to have him everyday, to hold him, to be able to watch him fall asleep and wake up to him. "Uhh yeah." He answers so eloquently. "I'll get all my stuff ready to your place by next week."

Ratchet gives him the most beautiful, genuine smile ever. The world turns perfectly and the sun shines ever brighter. "Okay. I'll get the house ready for you. Tomorrow I'll give you the passcode and a key."

The times the photo has no caption. It's just a grainy picture of Ratchet opening the door to their appartment. A letter behind it has today's date, a list of mechs and the bounty amount. It has no signature, no contact information. The photos were a clear sign that they have ways of tracking him down. More important, they were threatening Ratchet and once he gets out of this mess he will deal with them.

"I'll do it." Deadlock looks at the two goons in front of him. He left his blasters at home and they don't hand theirs over. "But then you already knew that." If he wasn't tied up in the chair he was sitting in he would have attacked them.

It was the first sign that his weakness would put Ratchet in danger. The beginning of the end.

[femmefatalevibe]

hello, love!

i hope you remember me. i am that 16-year-old you helped navigate unhealthy hyperfixation regarding my famous, influencer/actor crush at school which i’m very grateful for. i gain a lot of self-compassion and i’m doing great really — had made to be part of the honor roll this term still :) — at least in that aspect of my life, i found the balance between my attraction and triggers to battle my insecurities. i really hope you’re not annoyed at my little drama at this point. i feel like it’s not even a big deal, why fuss so much about it? but i really felt safe opening this up with you through your amazing blog.

so now... i still didn’t make a move but at the end of the month (june), i plan to confess personally because it’s going to be the end of the school year and whatever is the outcome, i had a lot of time to focus on myself and everything’s going to be okay. but speaking of which, i’m kinda worried about because we never even had actual conversation. but i’m almost sure he knew me. through my friend who liked him of course. there was no progress between them and she actually started liking someone else months ago but they barely work out so whenever we’re at campus, i can still see her making excuses just to see him (my crush) though. we also have a couple of eye contacts so i hope that counts.

i am not denying in anyway that i am attracted to him, however, i do not intend to date him IF i actually have a chance with him. i just wanted to have closure and tell him how i feel and so i can move forward (assuming that it’s going to be the outcome given how transparent he is with his priorities and that is is his career) and i suppose it has to do with the fact that i am trying to heal and fix myself as well and not ready to commit to anything yet. i hope i make any sense.

i can’t stress enough how mortified i am just thinking about having to approach him but at the back of my thought it felt like i wanted him to know how i felt so bad. i think i’m going to pass out it sucks. i’m also worried because i feel like i’m betraying my friend who liked him.

overall, i just wanted to ask if am i doing the right thing? what can you suggest? should i still confess? how can i overcome this fear if you think it’s for the best? does this make me a bad friend? i really value your input given that you are the first one to even know this history.

btw, i hope you are doing well :) i genuinely miss interacting with you! i almost cried when you told me you feel like a proud aunt. i look up to you so much. ❤️

Hi love! I do remember you. So glad to hear that you're doing well, and congratulations on making the honor roll! That's a huge accomplishment. Hope that you're taking time to celebrate that <3

Please know that big emotions are SO normal at your age. Every conflict or new challenge feels like it's pivotal in our lives. Fortunately, these feelings mellow out over time as you begin to realize that all of these deadlines, intellectual stressors, and interpersonal relationships are constants – not exceptions – in our lives. Also, brain development and hormones affect this, so please don't be embarrassed. We've all been where you are now (speaking on behalf of myself and the women I know in our mid-late 20s). It doesn't get easier, but you learn how to manage these things. 16/17 is such a pivotal age that I thought this insight might be helpful.

From what you're sharing with me, it seems like his approval of your feelings will offer you some sort of social or romantic validation. This makes a lot of sense given his social credibility, but, especially if you're certain that you like your idealized perception of him versus him as an actual person, I think that it is worth journaling your feelings versus making a blind confession to him – both for the sake of your feelings and your friendship.

However, I do completely get that you want some form of closure to live without regrets. I think the best thing you can do for yourself is to humanize this crush of yours. Have you considered going up to him to give him a thoughtful compliment – whether on a cool jacket or something you enjoy from one of his videos? A genuine compliment is a near-foolproof social icebreaker that is undervalued when women are speaking to men (yet, we, as women, use it on each other all the time, lol). I've heard from several guys over the years that they don't get many specific compliments. So, I think this approach is a kind gesture and makes you more memorable.

Giving a compliment over a confession will save you a lot of petty drama if your friend takes your moment of truth the wrong way and protects your heart from a situation that you already stated is a means to an end. It gives you a chance to talk to him without seeming as though you overidealize his "celebrity" presence and allows the conversation to continue or taper off without leaving you emotionally raw or too vulnerable. The intention of the comment is simple to leave it open to interpretation and reads as perfectly innocent if no further actions are taken.

Just remember this sentiment you wrote for the challenges that lie ahead: "Whatever the outcome is, I had a lot of time to focus on myself and everything’s going to be okay." This is a golden truth to remember over the years (I'm still reminding myself this daily with no foreseeable end to this inner dialogue).

You're so sweet and doing great from everything you've told me!

Hope this helps! xx

[spellboundspectrum]

Some Sisterly Advice My Angel of a elder sister shared with me to help me love me unapologetically and knowing that life is a fiesta it should be celebrated ❤️We should be celebrated . We are the celebration and that celebration is divinely infinite 👉 Now from us to you some love ♥️

How to heal yourself.

2016

Step 1. Admit that you’ve had enough of your current conditions, internal or external.

Step 2. Be so incredibly desperate for change that absolutely nothing, and I mean nothing, is going to stop you from changing the way your life is and how you live it.

Step 3. Start with something simple. Start moving your body and feeding it better. Right now, it’s the most immediate change that can start in your immediate environment.

Step 4. Start to research something your inner voice has been asking you to do. Simple exercises, meditation and breathing techniques to help you find calm in a crazy world, inner and outer.

Step 5. Start to integrate mindfulness into your day, starting with your thoughts, the negative ones. It’s time to build yourself back up, emotionally.

2019

Step 6. I took the spiritual/esoteric approach to self healing which introduced me to yoga, the Bahgavad Gita, The Mahabharata, healing the inner child and past traumas, channeling, tarot reading, brain and heart coherence, the human body and it’s cells, energetic healing, ufology, and psychic gifts and abilities.

Step 7. Start practicing what you’ve been taught. Now it’s time to work. Every day you will now be the loving and caring, mindful and compassionate, caring, forgiving and loving student of the Universe, for your greatest good and the greatest good of all.

Step 8. Go with the flow. Once you’ve let go of your deep hurts and restrictions there is a peace that you start to embody that starts to push you to practice giving up the need to control every aspect of your day. Learn to ride the waves of other peoples emotions, your own emotions and the things that happen during your day that you may want to “fix” or “organise”.

Step 9. Go deeper into why you feel the need to control everything and learn about the ego.

2020

Step 10. Welcome to shadow work. This is where it gets a bit rough but, with a strong inner focus on love and your intentions dead set on healing, you will be able to survive the next chapter of your life where the universe shows you how tough you really are by taking everything that once gave you pleasure, comfort and even, love. It’s time to learn to surrender to change and know that as painful as it is in the moment, it is happening because you chose to love yourself. It seems a little odd saying that but, after all that I’ve learned on my journey of healing so far, I know in my heart, the heart that is now connected to all things, the universe loves you unconditionally. The changes that you experience may feel otherwise however when you turn to your higher power, each and every time the world changes a bit more, in a bullet to the heart way, you will be caught, you will be loved through your pain, your tears will flow and your heart will open to the benevolence of the universe and just how much it loves you.

Note*

Step 1 to 10 took me 5 years to complete. Although I battled myself, slipped into depression, wouldn’t honour it and decided to self medicate through the pain. I threw myself into my creativity centre as an escape and started building miniature houses.

2021

Step 10.1. Decide that you are ready to heal, again, and start step 1. This time you sort of jump over steps 2 and 3. Step 4 hits a little harder this time around, at least it did in my case. My passions are simple, I love human beings to death, healing humans with the knowledge and abilities I have developed is my second passion, the third is cars. I love engines. I think they are fantastic works of human mechanical engineering genius. This love pushed me to follow the passion and be a mechanical engineering apprentice for a month on a macadamia and avocado farm.

The reason this step 4 hit harder than before was because doing something I was PASSIONATE about it got the universe spinning again, and with that I had to say another sad goodbye to one’s I loved as they left the planet, and others I had to let go of.

Step 10.2. Divine placement. Feeling lost will feel normal round about now. There will be an existential loneliness hanging over you like a weighted blanket and a longing for home like a hunger in your belly that you’ve never had before. You’ll look for places to call home, and might travel far and wide to try feel them out but, nothing hits the chord until you end up back at the home you left before your journey to new began a few years ago. Home doesn’t feel like home though, it’s like coming back to a memory of the past, but someone’s gone and torn all the doors off their hinges and let the land reclaim the once cared for, and tended to gardens… but it’s familiar, so it’s home anyway.

2022

Step 11. Rest, or so you may think… or wish for. You’re still healing and you’ve still got some work to do. This time the healing might become unbearable, like you’re waiting in a train station where no trains ever travel to. So what you’ve got now is time. All the time in the world to talk to yourself and work out the very last kinks in your internal dialogue, the one so deep it can only be contacted in dreams, and it only speaks to you in riddles.

2023

Step 12. Time to walk, the train isn’t coming.

A new awareness grows inside of you, one that comforts you in the knowledge that you are you own creation and your journey is one to walk with curiosity and excitement.

Step 13. To be revised when I get there. @danigthehippie

[drkarenhawk]

Navigating Grief and Loss: Dr. Karen Hawk’s Supportive Techniques

Understanding Grief and Loss

Grief is a universal experience, yet it manifests uniquely in every individual. Whether due to the death of a loved one, the end of a significant relationship, or other forms of loss such as health or livelihood, grief can leave a profound impact on mental, emotional, and physical well-being. Dr. Karen Hawk, a seasoned psychotherapist based in Arizona, offers a compassionate and comprehensive approach to grief, recognizing the complex emotions and stages that accompany loss. In her practice, she guides individuals through the grieving process, helping them cope, heal, and ultimately find peace.

The Nature of Grief

Dr Karen Hawk Psychologist Gilbert explains that grief is not a linear process but a deeply personal journey that can vary in intensity and duration. While many people associate grief with feelings of sadness and mourning, it can also encompass anger, guilt, confusion, and even relief. Everyone experiences grief differently, and there is no “right” way to grieve. Dr. Hawk emphasizes that individuals should not rush their grieving process or feel pressured to “move on” by external expectations.

She also highlights that grief can extend beyond the immediate loss. The death of a loved one, for example, may trigger memories or unresolved feelings from past losses, leading to a layering of grief. In these cases, it’s important to give oneself permission to feel and process these emotions without judgment.

Dr. Hawk’s Supportive Techniques for Grief

Dr Karen Hawk Psychologist Arizona offers several supportive techniques to help individuals navigate grief and loss. These techniques are grounded in compassion, self-awareness, and emotional healing. Here are some of the core strategies she uses in her practice:

1. Creating a Safe Space for Expression

One of the first steps in healing from grief is allowing oneself to express emotions freely. Dr. Hawk works with her clients to create a safe and non-judgmental space where they can share their feelings openly. Whether through verbal communication or creative outlets such as writing or art, expressing grief helps individuals process their emotions and begin to release the pain associated with loss.

Dr Karen Hawk Psychologist Gilbert encourages clients to avoid suppressing their grief or rushing to “fix” their feelings. Instead, she emphasizes the importance of acknowledging and validating emotions, no matter how difficult they may be. This process can help individuals feel heard and understood, which is often one of the most important aspects of healing.

2. Mindfulness and Present-Moment Awareness

Grief can often feel overwhelming, especially when the weight of loss becomes all-consuming. Dr. Hawk uses mindfulness-based techniques to help clients stay present and grounded in the moment. Mindfulness practices, such as focused breathing, body scanning, and guided meditation, can reduce the intensity of emotional pain and help individuals find moments of calm during difficult times.

By practicing mindfulness, individuals can learn to observe their emotions without becoming overwhelmed by them. This allows them to build emotional resilience and gain perspective, helping them navigate the ups and downs of the grieving process with greater ease.

3. The Power of Rituals and Memorializing

Dr Karen Hawk Psychologist Arizona recognizes the therapeutic value of rituals in the grieving process. Rituals—such as creating a memorial, holding a ceremony, or lighting a candle—can provide individuals with a sense of closure and allow them to honor their loved one’s memory. These practices create a tangible way to express grief, reflect on the significance of the loss, and celebrate the life that was.

In her work, Dr. Hawk encourages clients to create their own personal rituals, whether it’s through journaling, visiting a meaningful location, or simply reflecting on cherished memories. These rituals can offer comfort and help individuals process their grief in a meaningful way.

4. Reframing Loss and Finding Meaning

Another essential aspect of Dr. Hawk’s approach is helping individuals reframe their loss and find meaning in it. This doesn’t mean diminishing the pain of grief or forcing individuals to “move on” before they are ready. Instead, Dr. Hawk encourages clients to explore the deeper meaning behind their grief, such as the lessons learned, the love shared, or the personal growth that can arise from loss.

For example, in the case of losing a loved one, individuals may reflect on the impact that person had on their life, the qualities they admired, and how they can honor that legacy moving forward. Reframing grief in this way helps individuals find a sense of purpose and connection even in the midst of sorrow.

5. Fostering Self-Compassion

Grief often brings feelings of guilt, regret, or self-blame. Dr. Hawk stresses the importance of self-compassion during the grieving process. She encourages clients to be kind to themselves, recognizing that grief is a natural and necessary response to loss. Self-compassion involves acknowledging that it’s okay to feel pain, to not have all the answers, and to take time to heal.

Dr. Hawk also helps clients avoid the trap of comparing their grief journey to others. Each person’s process is unique, and it’s essential to honor one’s own timeline without judgment. Practicing self-compassion fosters emotional healing and supports resilience in the face of loss.

6. Developing a Support System

Grief can feel isolating, but Dr. Hawk encourages individuals to seek support from trusted friends, family, or support groups. Sharing one’s grief with others can provide comfort and alleviate the loneliness that often accompanies loss. Dr. Hawk reminds her clients that they don’t have to grieve alone and that reaching out for help is a sign of strength, not weakness.

Support groups, in particular, can be an invaluable resource for those who are grieving. These groups provide a safe environment to share experiences with others who are going through similar struggles. Dr. Hawk works with clients to identify support systems that align with their needs, whether it’s a close-knit group of friends or a more formal therapeutic setting.

7. Time and Patience

Lastly, Dr. Hawk emphasizes that healing from grief takes time. There is no set timeline for grieving, and it’s important to be patient with oneself during the process. Some days may feel easier than others, and it’s normal to experience emotional fluctuations. Dr. Hawk encourages her clients to trust that healing will come in its own time and that, with the right support, they will eventually find peace.

Conclusion

Grief and loss are unavoidable parts of the human experience, but they don’t have to be faced alone. Dr. Karen Hawk’s compassionate techniques provide a roadmap for individuals to navigate the painful journey of grief. By offering tools such as emotional expression, mindfulness, rituals, and self-compassion, Dr. Hawk helps individuals heal and find meaning in their loss. Grieving is a process, not a destination, and with the right support and mindset, individuals can emerge from their grief with renewed strength and a deeper appreciation for life.

[healthandhomeremidiess]

Herbal Vitality Boost

Introduction

In a world that never seems to slow down, the quest for sustainable energy and vitality has become a cornerstone of modern wellness. As people seek alternatives to synthetic supplements and stimulants, herbal remedies have emerged as a trusted ally. Their natural, time-tested benefits resonate with those who prioritize long-term health over quick fixes.

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Understanding Vitality

Vitality is more than just physical energy; it encapsulates a sense of overall well-being, mental sharpness, and emotional resilience. It’s about thriving, not merely surviving. Factors like poor diet, stress, and sedentary lifestyles can deplete vitality, making the case for natural interventions even more compelling.

The Power of Herbs

Herbal medicine dates back centuries, with cultures worldwide relying on plant-based remedies to enhance health and treat ailments. Herbs work harmoniously with the body, stimulating its innate healing processes. Unlike synthetic compounds, they often offer a holistic benefit, targeting multiple aspects of health simultaneously.

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Top Herbs for Vitality

Moringa: The Miracle Tree Known as "nature’s multivitamin," Moringa is packed with essential nutrients, antioxidants, and anti-inflammatory compounds. It revitalizes the body by providing an array of vitamins, minerals, and amino acids essential for cellular repair and energy production.

Ashwagandha: The Stress-Relieving Adaptogen Ashwagandha’s ability to modulate cortisol levels makes it a standout herb for combating fatigue caused by stress. This adaptogen not only supports energy but also helps the body adapt to physical and emotional challenges.

Ginseng: The Ancient Energy Booster Revered in traditional Chinese medicine, ginseng is a potent herb for enhancing endurance and combating exhaustion. Its ginsenosides are known to improve mitochondrial function, the powerhouse of cellular energy.

Maca Root: Enhancing Endurance and Strength Hailing from the high Andes of Peru, maca root is celebrated for its ability to increase stamina and strength. Rich in amino acids, it supports muscle recovery and hormonal balance, making it ideal for active lifestyles.

Scientific Backing for Herbal Vitality

Scientific studies have increasingly validated the benefits of herbal supplements. For instance, research on ashwagandha highlights its effectiveness in reducing stress-related fatigue, while studies on moringa underscore its nutritional density. The active compounds, like saponins in ginseng and alkaloids in maca, demonstrate measurable impacts on energy and endurance.

How to Incorporate Herbs into Your Routine

Herbal Teas and Infusions Start your day with a moringa or ginseng tea to energize naturally. Infusions are an easy way to extract the beneficial compounds of herbs.

Capsules and Supplements When life gets busy, high-quality herbal supplements offer a convenient alternative. Look for certifications to ensure purity and potency.

Culinary Uses Incorporate powdered maca or moringa into smoothies, soups, or baked goods to enjoy their benefits deliciously.

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Benefits Beyond Energy

The advantages of herbs extend far beyond an energy boost. Many vitality-enhancing herbs support cognitive function, sharpen focus, and promote a sense of calm. Additionally, their antioxidant and immune-supporting properties contribute to overall longevity and resilience.

Precautions and Considerations

While herbs are natural, they are not free from potential risks. Overconsumption or improper use can lead to side effects. Moreover, some herbs may interact with medications, underscoring the importance of consulting a healthcare professional before starting any new regimen.

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Conclusion

Herbs offer a profound way to enhance vitality, bringing balance to the body and mind. By embracing these natural allies, individuals can cultivate sustained energy and a deeper sense of wellness. Pairing herbal remedies with a holistic lifestyle ensures not only vitality but a healthier, more vibrant life overall.

DISCLAIMER

There are an affiliate link of a best product in this article which may make some profit for me.

[direct-cremation]

Crafting a Heartfelt Eulogy: Your Ultimate Guide to Honoring a Loved One

Greetings, dear readers. Today, we embark on a deeply meaningful journey: crafting a eulogy for a funeral service. Whether we're bidding farewell to a cherished family member, close friend, or respected colleague, expressing our thoughts and memories can be a profound way to honor their life. Join us as we delve into common questions and heartfelt tips to help you create a eulogy that truly captures the essence of your loved one.

1. How should I begin writing a eulogy for my loved one?

Commence by reflecting on cherished memories and shared experiences with the departed. Consider their unique qualities, passions, and impact on the world. Let these memories guide your words and paint a vivid portrait of their life.

2. What elements should I include in a eulogy?

A eulogy serves as a celebration of life, so focus on highlighting the positive aspects of the deceased's character and accomplishments. Share personal anecdotes, fond memories, and meaningful moments that illuminate their essence and influence on others.

3. How long should a eulogy be?

There's no fixed length for a eulogy. Strive for a heartfelt and concise tribute, typically lasting between 5 to 10 minutes. Prioritize quality over quantity—select impactful stories and sentiments that resonate with the audience.

4. How can I maintain composure while delivering the eulogy

It's natural to feel emotional when speaking about a departed loved one. Take deep breaths, speak slowly and clearly, and pause when necessary to gather your thoughts. Remember, displaying vulnerability is natural and reflects the depth of your love and loss.

5. Is it appropriate to include humor in the eulogy

Humor can be a beautiful way to honor the lighthearted moments shared with the departed. However, exercise discretion and ensure that any humor is respectful and considerate of the occasion and audience.

6. Should I seek assistance in writing or delivering the eulogy?]

Absolutely. Don't hesitate to seek support from friends, family members, or a professional celebrant in crafting or delivering the eulogy. They can offer valuable insights, emotional support, and guidance during this challenging time.

7. How can I personalize the eulogy to reflect the individuality of my loved one?

Infuse the eulogy with personal touches that capture the unique personality, passions, and quirks of the deceased. Share specific anecdotes, quotes, or memories that encapsulate their essence and leave a lasting impact on the audience.

As you embark on the journey of crafting a heartfelt eulogy, remember that your words have the power to honor, heal, and celebrate the life of your loved one. Embrace the process with an open heart, and allow your memories to serve as a guiding light as you pay tribute to their legacy. Share this guide with others who may be navigating similar paths, and together, let's honor the lives that have touched ours in profound ways.

[newyearnewmesblog]

Good evening, everyone! Happy Valentine’s Day and Single Awareness Day to those celebrating each other or just themselves! I want to discuss being biased and then becoming unbiased. Being biased is simply not a great aspect of ourselves, so catching ourselves being this way will help keep us unbiased. We live and work in such a diverse, inclusive, and equitable community that we quickly find ourselves having some form of biased thought towards the community that does not act, sound, or look like us. If we have this mindset, we instantly regret thinking of it and try to backtrack to fix it.

If we said it out loud, it was already too late to backtrack what we had just said. The instant regret monster has gone through our minds, and now we are panicking about what to say or do next. Do we walk away from the situation and watch them be dumbfounded by our actions, or do we apologize for our mistake? Apologizing for what we said may not change the fact that it is out there, but acknowledging we made a mistake will help us understand our actions more clearly.

Leaders have to do just that. They need to watch what they say, and if they say something that should not have been said, they acknowledge their mistake and try their best to de-escalate the situation. It is like catching a fish, realizing your mistake, and then letting the fish go. As a leader, I would catch myself thinking biased thoughts and then ask myself, what was the logic behind those thoughts that made me think this way? You need a little conversation with yourself to think unbiased thoughts. Part of being unbiased is realizing that you could also be a tiny bit racist.

Currently, I am going through school to get my master's, and part of my extracurricular activities was joining my university’s book club. This book club is based on reading books regarding diversity, inclusion, and equity and what we learned from these books. For this session, the book that was chosen was called How To Be An Antiracist by Ibram X. Kendi. At first, I was skeptical of this book to the point that I was annoyed and disappointed. Because of this annoyance, I had to put the book down a few times. It was not until I gave it another shot that I understood where he came from.

This book is based on his racist mindset and how he struggled to overcome that mindset to eventually be an antiracist. I understand that sometimes we will have these thoughts, but we must take ownership of them and realize that they may hurt those who matter. We have to catch ourselves with this mindset and change our thinking to make the world a better place. The same goes for being biased and then unbiased. We may have a better work-life or home life if we change our thinking.

Although hard to read, I recommend this book just because of the learning experience from its pages. You can purchase the book from your local bookstore or on Amazon. If you find yourself reading it and then stopping, that is okay. Our way of understanding what is going on may be tough to learn. Hopefully, my advice on being biased and then being unbiased was helpful for you all. If you are student who is attempting to join NSLS, I recommend that you take the time to really go through your project and do more research before starting. My advice is stay vigilant and continue despite hardships. If something is hard just keep on pushing through and allow yourself to heal. This is something that I do wish and will continue to try harder as I continue with these blog posts. Good night, everyone!

[freesublimefun-blog1]

Unlocking the Key to Holistic Health: Beyond the Absence of Disease

Holistic health is an approach that considers the whole person - body, mind, and spirit - in the quest for optimal health and wellness. It is a philosophy that goes beyond the absence of disease and focuses on achieving balance and harmony in all aspects of life. Holistic health is about taking care of the whole person, not just treating symptoms. It involves looking at lifestyle factors such as nutrition, exercise, stress management, and emotional well-being, as well as addressing physical ailments. In this post, we will explore the key components of holistic health and how they can help you achieve a greater sense of well-being. From mindfulness and meditation to healthy eating habits and detoxification, we'll cover everything you need to know to unlock the key to holistic health.

1. Understanding holistic health: What does it really mean?

Holistic health is a term that has gained popularity in recent years, but what does it truly mean? Beyond the absence of disease, holistic health encompasses a comprehensive approach to well-being that considers the interconnectedness of the mind, body, and spirit. At its core, holistic health acknowledges that we are not just physical beings, but also emotional, mental, and spiritual beings. It recognizes that these aspects of our being are deeply intertwined and can greatly influence our overall health and happiness. Instead of solely focusing on symptoms and treating isolated ailments, holistic health looks at the bigger picture. It takes into account various factors such as lifestyle choices, nutrition, stress levels, relationships, and environmental influences. By considering the whole person, holistic health seeks to address the root causes of imbalances and promote overall wellness. Holistic health also emphasizes the importance of prevention rather than merely reacting to illness. It encourages individuals to take an active role in their own well-being by adopting healthy habits and making conscious choices that support their physical, emotional, and spiritual health. Furthermore, holistic health recognizes the uniqueness of each individual and promotes personalized approaches to wellness. It celebrates the diversity of human experiences and encourages individuals to explore and discover what works best for them on their own unique healing journey. In essence, holistic health goes beyond the absence of disease and invites individuals to embrace a way of living that nurtures their whole being. It encourages a balanced and harmonious integration of the mind, body, and spirit, ultimately unlocking the key to true holistic well-being.

2. The limitations of a disease-focused approach to health

In our modern society, health is often equated with the absence of disease. We focus on treating symptoms and finding quick fixes, without considering the underlying factors that contribute to overall well-being. This disease-focused approach has its limitations, as it fails to address the whole person and the interconnectedness of various aspects of health. When we solely focus on treating diseases and ailments, we overlook the importance of prevention and proactive measures. This approach often leads to a cycle of treating symptoms rather than addressing the root causes. We may find temporary relief from medication or medical interventions, but without addressing the underlying imbalances in our physical, mental, and emotional health, we are merely putting a band-aid on the issue. Moreover, a disease-focused approach neglects the intricate interplay between our physical health, mental well-being, and emotional balance. These aspects are deeply interconnected and influence one another. For example, chronic stress can lead to physical ailments, and emotional trauma can manifest as physical symptoms. By solely focusing on treating the physical symptoms, we fail to recognize the holistic nature of health and the need to address all aspects of our well-being. A holistic approach to health recognizes that our bodies, minds, and spirits are interconnected and should be treated as such. It emphasizes the importance of prevention, lifestyle modifications, and nurturing overall well-being. This approach goes beyond the absence of disease and aims to optimize health on all levels. By adopting a holistic approach, we can unlock the key to true health and well-being. It involves nurturing our physical bodies through proper nutrition, regular exercise, and adequate rest. It also entails cultivating mental and emotional well-being through practices like meditation, mindfulness, and self-reflection. Additionally, it involves fostering a sense of connection and purpose, nurturing our relationships, and finding fulfillment in our lives. In conclusion, a disease-focused approach to health has its limitations. To truly unlock the key to holistic health, we must go beyond the absence of disease and embrace a more comprehensive and interconnected approach. By addressing the physical, mental, and emotional aspects of our well-being, we can achieve true vitality and well-being.

3. The importance of addressing physical, mental, and emotional well-being

When it comes to holistic health, it's not just about the absence of disease. True well-being encompasses more than just physical health; it also includes mental and emotional well-being. Addressing all three aspects of health is crucial for achieving a state of overall balance and harmony. Physical health is often the most obvious aspect of wellness. It involves taking care of your body through regular exercise, a nutritious diet, and sufficient rest. However, it's important to remember that physical health is not just about appearances or numbers on a scale. It's about feeling energized, strong, and capable in your own body. Mental health refers to our cognitive and intellectual well-being. It involves maintaining a positive mindset, managing stress, and engaging in activities that stimulate our minds. Taking care of our mental health can improve our focus, productivity, and overall satisfaction with life. Emotional well-being is closely tied to our mental health. It involves being aware of and managing our emotions in a healthy way. This includes developing emotional intelligence, practicing self-compassion, and nurturing positive relationships. Emotional well-being allows us to navigate life's ups and downs with resilience and grace. Addressing all three aspects of health is essential because they are interconnected. Neglecting one can have a ripple effect on the others. For example, chronic stress can lead to physical ailments and impact our mental and emotional well-being. On the other hand, prioritizing self-care and fostering positive relationships can have a profound impact on all areas of our health. By recognizing the importance of addressing physical, mental, and emotional well-being, we can unlock the key to holistic health. It's about taking a comprehensive approach to our overall wellness and nurturing ourselves in all aspects of our being. When we prioritize our holistic health, we can experience a greater sense of fulfillment, vitality, and happiness in our lives.

4. The interconnectedness of the mind, body, and spirit

When it comes to achieving holistic health, it's important to recognize the interconnectedness of the mind, body, and spirit. Many people tend to focus solely on physical health, neglecting the impact that mental and emotional well-being have on overall wellness. The mind, body, and spirit are deeply intertwined, and when one aspect is out of balance, it can have a ripple effect on the others. Stress, for example, not only affects our mental state but also manifests physically in the form of tension, headaches, and even compromised immune function. Taking a holistic approach means addressing all aspects of health simultaneously, recognizing that they are all equally important. It involves nurturing our mental and emotional well-being through practices like meditation, mindfulness, or therapy. It means nourishing our bodies with nutritious foods, regular exercise, and adequate rest. And it means cultivating our spiritual selves through practices such as gratitude, connecting with nature, or engaging in meaningful relationships and activities. By acknowledging the interconnectedness of the mind, body, and spirit, we can unlock the key to true holistic health. This approach allows us to achieve a greater sense of balance, fulfillment, and overall well-being. It empowers us to live our lives to the fullest, not merely in the absence of disease but with vitality, purpose, and a deep sense of inner peace.

5. Holistic health as a preventive approach to overall well-being

Holistic health is a preventive approach to overall well-being that goes beyond simply the absence of disease. It acknowledges that true health encompasses the physical, mental, emotional, and spiritual aspects of an individual. Rather than focusing solely on treating symptoms or addressing specific ailments, holistic health aims to address the root causes of imbalances in order to achieve optimal wellness. At its core, holistic health recognizes the interconnectedness of the mind, body, and spirit. It emphasizes the importance of nurturing each of these aspects in order to achieve a state of balance and harmony. This approach acknowledges that imbalances in one area can have a ripple effect on other areas of our lives. Holistic health practitioners often take a comprehensive and personalized approach, considering each individual as a unique being with their own set of circumstances and needs. They may use a variety of modalities such as nutrition, exercise, stress management techniques, mindfulness practices, and complementary therapies to support the body's natural healing abilities. One of the main principles of holistic health is the belief that prevention is key. By adopting a proactive mindset and taking steps to maintain overall well-being, individuals can reduce their risk of developing chronic conditions and improve their quality of life. This may involve making lifestyle changes, cultivating healthy habits, and seeking regular check-ups and screenings. Furthermore, holistic health encourages individuals to become active participants in their own healing journey. It empowers them to take responsibility for their health and make informed choices that align with their values and goals. This may involve exploring alternative or complementary therapies, prioritizing self-care, and developing a strong support network. In a world where the focus is often on treating symptoms rather than addressing underlying causes, holistic health offers a refreshing perspective. By embracing this approach, individuals can unlock the key to long-lasting health and well-being, enabling them to thrive in all aspects of their lives.

6. The role of nutrition and exercise in holistic health

When it comes to holistic health, nutrition and exercise play integral roles in achieving overall well-being. They are not just about physical appearance or weight loss; rather, they contribute to the overall balance of mind, body, and spirit. Nutrition forms the foundation of holistic health. It is essential to fuel your body with the right nutrients to support its optimal functioning. A well-balanced diet rich in whole foods, fruits, vegetables, lean proteins, and healthy fats can provide the necessary vitamins, minerals, and antioxidants to nourish your body from within. Additionally, understanding your individual nutritional needs and addressing any deficiencies can further enhance your overall health. Exercise is equally important in promoting holistic wellness. Regular physical activity not only helps maintain a healthy weight but also boosts your mood, reduces stress, improves cardiovascular health, and strengthens muscles and bones. Engaging in activities that you enjoy, such as walking, dancing, yoga, or swimming, can make your exercise routine more enjoyable and sustainable in the long run. Furthermore, the mind-body connection should not be overlooked in the pursuit of holistic health. Practices like meditation, deep breathing exercises, and mindfulness can help reduce stress, improve mental clarity, and promote emotional well-being. Taking time to nurture your mental and emotional health is just as important as taking care of your physical body. Remember, holistic health is about finding balance in all aspects of your life. It is about nourishing your body, engaging in physical activities that bring you joy, and cultivating a positive mindset. By prioritizing nutrition, exercise, and mindfulness, you can unlock the key to holistic health and live a vibrant and fulfilling life.

7. Strategies for reducing stress and promoting mental and emotional well-being

In our fast-paced and demanding world, stress has become an all too common companion for many of us. The toll it takes on our mental and emotional well-being can be detrimental to our overall health and happiness. That's why it's crucial to incorporate strategies that not only reduce stress but also promote mental and emotional well-being. One effective strategy is to prioritize self-care. Taking time for yourself and engaging in activities that bring you joy and relaxation can work wonders for your mental and emotional state. This could be anything from practicing mindfulness and meditation to indulging in a hobby you love or spending quality time with loved ones. By carving out these moments of self-care, you give yourself the opportunity to recharge and rejuvenate. Another powerful tool in reducing stress is exercise. Physical activity has been shown to release endorphins, which are natural mood boosters. Whether it's going for a run, practicing yoga, or dancing to your favorite music, finding a form of exercise that you enjoy can significantly improve your mental and emotional well-being. Regular exercise not only helps to reduce stress levels but also enhances cognitive function and promotes better sleep, both of which are crucial for overall health. Additionally, maintaining a strong support system is vital for managing stress and promoting mental and emotional well-being. Surrounding yourself with positive and uplifting individuals who can offer support and understanding can make a world of difference. Whether it's family, friends, or even seeking professional help through therapy or counseling, having a network of support can provide a safe space to express your feelings and gain valuable insights and guidance. Lastly, incorporating stress-reducing techniques such as deep breathing exercises, journaling, and practicing gratitude can help shift your mindset and cultivate a more positive outlook on life. These simple yet powerful strategies can help you navigate through challenging times and build resilience in the face of stress. By implementing these strategies into your daily routine, you can actively reduce stress and promote mental and emotional well-being. Remember, holistic health goes beyond the absence of disease – it encompasses nurturing your mind, body, and soul to achieve optimum well-being.

8. Exploring alternative and complementary therapies for holistic health

In the pursuit of holistic health, it is important to explore alternative and complementary therapies that go beyond the traditional model of treating only the absence of disease. These therapies focus on nurturing the mind, body, and spirit, aiming to achieve a state of balance and harmony. One such therapy is acupuncture, an ancient Chinese practice that involves the insertion of fine needles into specific points along the body's meridian lines. It is believed that these points correspond to different organs and systems, and by stimulating them, energy flow can be restored, promoting overall well-being. Acupuncture has been used for centuries to address various health concerns, from chronic pain and stress to digestive disorders and sleep disturbances. Another alternative therapy gaining popularity is aromatherapy. This practice utilizes the power of essential oils extracted from plants to promote physical and emotional healing. These oils can be inhaled, applied topically, or used in diffusers to create a calming and therapeutic atmosphere. Lavender, for example, is known for its relaxing properties, while peppermint can help alleviate headaches and improve focus. Holistic health also encompasses practices like yoga and meditation, which emphasize the connection between the mind and body. Through gentle stretches, breathing exercises, and mindful awareness, these practices aim to reduce stress, improve flexibility, and enhance overall mental well-being. They are accessible to people of all ages and fitness levels, making them ideal for those seeking a holistic approach to health. Additionally, herbal medicine has long been used as a natural alternative to conventional pharmaceuticals. Traditional herbal remedies, such as chamomile for relaxation or ginger for digestion, harness the healing properties of plants to support the body's innate healing abilities. These remedies can be taken in the form of teas, tinctures, or capsules, providing a gentle and holistic approach to wellness. Exploring these alternative and complementary therapies is a way to expand our understanding of health and well-being. By embracing a holistic approach, we can address not only the physical symptoms but also the underlying imbalances that contribute to our overall health. Whether it's through acupuncture, aromatherapy, yoga, or herbal medicine, these therapies offer a path towards a more balanced, vibrant, and holistic life.

9. Cultivating healthy relationships and a supportive social network

Cultivating healthy relationships and building a supportive social network is an essential aspect of holistic health that often gets overlooked. Human beings are social creatures, and our connections with others have a profound impact on our overall well-being. Having positive and nurturing relationships can provide emotional support, reduce stress levels, and improve our mental and emotional health. Surrounding ourselves with people who uplift us, inspire us, and genuinely care about our well-being can contribute to a sense of belonging, purpose, and overall happiness. One way to cultivate healthy relationships is by investing time and effort into building and maintaining meaningful connections with friends, family, and loved ones. This could involve regular check-ins, quality time spent together, and open and honest communication. It's important to prioritize these relationships and make them a priority in our busy lives. Additionally, seeking out like-minded individuals who share similar interests and values can help create a supportive social network. This could be joining a club, organization, or community group centered around a shared passion or hobby. Being part of a supportive social network provides a sense of belonging, allows for personal growth, and promotes overall well-being. It's worth mentioning that cultivating healthy relationships also means setting boundaries and surrounding ourselves with people who respect and support our holistic health journey. Toxic relationships can have a detrimental effect on our mental, emotional, and even physical well-being. It is crucial to prioritize our own health and surround ourselves with individuals who encourage and support our efforts towards a balanced and fulfilling life. In conclusion, cultivating healthy relationships and building a supportive social network is an integral part of unlocking the key to holistic health. By investing in these connections, we can experience improved emotional well-being, reduced stress levels, and a greater sense of purpose and fulfillment in our lives.

10. Embracing mindfulness and self-care practices for holistic health

Embracing mindfulness and self-care practices is essential for achieving holistic health. In today's fast-paced world, it's easy to get caught up in the hustle and bustle of daily life, neglecting our mental and emotional well-being in the process. However, taking the time to cultivate mindfulness and engage in self-care activities can have profound effects on our overall health and well-being. Mindfulness involves being fully present in the moment, paying attention to our thoughts, feelings, and bodily sensations without judgment. By practicing mindfulness, we can develop a greater awareness of ourselves and the world around us, allowing us to make conscious choices that support our well-being. There are many ways to incorporate mindfulness into our daily lives. Meditation is one powerful practice that can help quiet the mind, reduce stress, and enhance our overall sense of calm and clarity. Whether it's a few minutes of deep breathing or a longer guided meditation session, carving out time for quiet reflection can have a transformative impact on our mental and emotional health. Self-care practices go hand-in-hand with mindfulness, as they involve nurturing and prioritizing our own needs. This can include activities such as taking a relaxing bath, indulging in a hobby or creative outlet, getting regular exercise, or simply spending quality time with loved ones. The key is to engage in activities that bring us joy, recharge our energy, and promote a sense of inner balance. When we prioritize mindfulness and self-care, we create a solid foundation for holistic health. By nurturing our mental, emotional, and spiritual well-being, we are better equipped to navigate life's challenges, manage stress, and cultivate a greater sense of overall happiness and fulfillment. So, let's make a commitment to embrace mindfulness and self-care practices as we unlock the key to holistic health and well-being.

We hope you found our blog post on holistic health insightful and inspiring. In today's fast-paced world, it's important to prioritize our well-being beyond simply the absence of disease. By adopting a holistic approach, we can cultivate a harmonious balance between our physical, mental, and emotional well-being. Remember, it's not just about treating symptoms, but about nurturing our entire being. We encourage you to embark on this holistic journey, incorporating practices such as mindfulness, healthy eating, regular exercise, and self-care. Together, let's unlock the key to holistic health and discover a life of vitality and fulfillment.

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[calespsychoticbubble]

26 in Moments

August 2022: gathering friends annually, a surprise reunification, a new relationship, a surprise birthday party with new friends

September 2022: a chance for building upon last year's establishments, challenging myself to new social things, first date, comforting an old friend

October 2022: presenting at a conference, re-telling the start of my new relationship to friends, an invitation to family Thanksgiving dinner, karaoke

November 2022: skating with friends, sewing a new dress, convocation

December 2022: connecting with university friends, romantic walk through the lights, sewing another dress, cancelled events, another Christmas away from home spent with new people, a warm welcome by friends, tearful farewell

January 2023: welcome return, attending an orchestra, belated Christmas gifts

February 2023: engagement party attendee, new work projects and collaborations, first Valentine's together, another group gathering

March 2023: first day trip together, first serious discussion, omurice research begins, reconnecting with university friends

April 2023: meeting a significant person in an old friend's life, cherry blossom pictures with friends and SO, Easter service and brunch with friends, growth mindset research

May 2023: revisiting a beach, piano concert attendee, friend's birthday party, deep discussions with mom, custom suit fitting

June 2023: musical performance attendee, making plushies for kids, early birthday celebration, taking up film photography, annual brunch date, new car, farewell to beloved colleagues

July 2023: catching up with church friends, house party attendee, reuniting with friends from home, preparing anniversary gift, attending a friend's wedding, reuniting with SO after three weeks, another day trip

This year I spent a lot of time investing in my new relationship, which I take to be pretty normal considering relationships take time and effort in order to grow. Through this relationship, I've learned a lot about God's love, grace, mercy, and patience. I've heard before that relationships don't fix any preexisting problems or issues you had before and that, instead, they exacerbate them. After this past year I do think that is true. Being in a relationship didn't fix my anxiety or my impatience or my aversion to surprises, but in some ways I felt more secure, more confident, and less anxious about social events. I learned a lot about serving and caring for another person, as my SO is quite busy with his own work, which often means I'm the one with time to cook and prepare things. Being able to lighten his workload was one of the ways that I could care for him and I really do appreciate that God has given me the privilege of caring for someone that He loves.

Not to say that I was perfect, as I have my own problems too. My SO has given me a lot of grace in regards to how I handle my emotions and has been extremely patient in giving me time to sort myself out before addressing it with him. In the same way, God is so gracious about how I act/react to others and has given me more grace to extend to others, particularly my students.

This year has also shown me how much God has been working in my heart to heal things from my past relationship and to teach me from my past relationship to honor him more this time. Trying more to keep to boundaries and finding ways to serve together and love others in ways that we could not do alone are some of the ways I have been trying to honor God through this relationship. He's also helped me to trust Him when I'm not sure about an aspect of our relationship, that He will guide our conversations and that my SO is also earnestly seeking His will in his life.

Beyond my relationship, God has also been giving me more opportunities to spend time with my church community and build connections with them. This year, I made a point to connect with individual members of my community group so that we could chat and get to know each other better. I always felt so grateful at the end of those conversations because I get to see and experience a real community that God has put together. It also gave me a chance to support my community group leaders when they were sick or overwhelmed with other responsibilities. It made me wonder if maybe God was suggesting that I may want to consider leading a community group soon. Nothing has been decided, but I am open to the idea, which is very different from how I would have felt even one year ago.

I have also been serving again, more consistently and frequently than last year, and I have really enjoyed working with the team and building relationships with them and the kids. I am often a little astounded that I don't feel burnt out or stressed from having to serve and I am grateful that God has created a church here that has an environment like this. I did take on a bigger leadership role in serving this past year, which is new to me. I'm glad I did since it gives me more opportunities to support other people who serve and it's a change of pace from directly working with kids.

This past year was also a chance for me to build upon things I had started in my workplace since I was returning for another year. It was great to try new projects and learn from my blunders (that my colleagues graciously accepted or helped me recover from) so that I am more prepared this year with new ideas. A big thing for me was continuing to develop my colleague relationships, as I've always been a little nervous about that. I was able to connect with a few more colleagues and develop a more casual relationship aside from just talking about work. I don't have this kind of relationship with all my colleagues, but one by one I am working towards connecting with everyone.

There's so much to be grateful for from this year. I got to spend so much time with friends and my SO, build upon my relationships with colleagues, serve more, and connect with my church community. I was challenged to be more gracious towards my students and to be more intentional with reaching out to others.

I'm looking forward to see what God will do in this next year of my life. I don't know what He has planned, honestly, but I am looking forward to it. I'll be continuing my same job as last year and I am starting my masters degree in the fall, so that will be something old and something new starting together. I pray that God would work through my time at work and in this new academic adventure to continue to shape me and to use the time as an opportunity to share more about Him.

I pray that the Lord would continue to work in my relationships and that they would grown and deepen in His timing. I'm often impatient with relationships (friendships included) and I seek to have deep connections where possible. While I love that God has given me the desire to be close with people, I am still learning to follow His timing and not to rush things.

The year was not without its challenges, but I look back on it with such fondness. May the next year be all that the Lord has willed it to be.

[auclubmed]

Discover the Epitome of Tranquility and Extravagance: Maldives Resorts, Where Every Moment is a Celebration

The Ultimate Guide to Luxury Resorts in the Maldives

Welcome to paradise on Earth, where crystal-clear turquoise waters meet pristine white sand beaches. The Maldives is a dream destination for those seeking luxury and relaxation in an idyllic tropical setting. With its breathtaking natural beauty and world-class hospitality, it's no wonder that the Maldives has become synonymous with luxury resorts.

In this ultimate guide, we will take you on a journey through the top luxury resorts in the Maldives, showcasing their extraordinary offerings and experiences that will leave you speechless. Whether you're looking for secluded overwater bungalows or indulgent spa treatments, these resorts have it all.

So pack your bags and get ready to immerse yourself in opulence as we delve into the realm of luxury resorts in the stunning Maldives. Let's discover why this Indian Ocean gem is truly a haven for discerning travelers seeking an unparalleled vacation experience.

Experiencing Extraordinary Luxury in the Maldives

Picture yourself stepping into a world of unparalleled opulence, where every desire is catered to with utmost precision. This is the reality when you choose to indulge in the extraordinary luxury offered by resorts in the Maldives. From lavish villas perched on crystal-clear waters to personalized butler services that anticipate your every need, this tropical paradise takes luxury to new heights.

As you arrive at your private villa, prepare for a sensory overload. The exquisite design seamlessly blends modern comfort with traditional Maldivian aesthetics, creating an ambiance that exudes elegance and tranquility. Immerse yourself in pure bliss as you take a dip in your private infinity pool or relax on your own sun-kissed terrace overlooking the azure Indian Ocean.

Indulgence extends beyond just breathtaking accommodations; it seeps into every aspect of your stay. Savor gourmet cuisine prepared by award-winning chefs using locally sourced ingredients, ensuring each dish excites your taste buds while supporting sustainability efforts. Pamper yourself with rejuvenating spa treatments inspired by ancient healing practices or embark on unforgettable underwater adventures exploring vibrant coral reefs teeming with marine life.

Luxury also lies in experiences tailored exclusively for you. Enjoy sunset cruises on luxurious yachts, champagne picnics on secluded sandbanks, or intimate candlelit dinners under starry skies – all arranged to create magical moments that will be etched forever in your memory.

In the Maldives, experiencing extraordinary luxury means transcending ordinary expectations and immersing yourself completely in an oasis of indulgence and serenity.

Trending Luxury Resort Experiences in the Mauritius

When it comes to luxury resorts, the Mauritius is a destination that knows how to deliver. With its pristine beaches, crystal-clear waters, and breathtaking landscapes, this tropical paradise offers a multitude of experiences that cater to even the most discerning travelers.

Immerse yourself in ultimate relaxation at one of the many luxurious spa resorts. Indulge in rejuvenating treatments inspired by local traditions and techniques while enjoying panoramic views of the ocean. From massages to facials and everything in between, these spas offer an oasis of tranquility where you can truly unwind.

For those seeking adventure and adrenaline-pumping activities, look no further than the Mauritius' water sports offerings. Try your hand at windsurfing or kiteboarding as you glide across azure lagoons or explore vibrant coral reefs through snorkeling or scuba diving excursions. The options are endless for thrill-seekers looking for their next adrenaline fix.

Food lovers will be delighted by the culinary delights found within luxury resorts in Mauritius. Experience a fusion of flavors from around the world with locally sourced ingredients prepared by renowned chefs who have mastered their craft. Whether you're dining on fresh seafood under starlit skies or indulging in gourmet delicacies indoors, each meal is sure to be an unforgettable gastronomic experience.

Embrace cultural immersion with authentic Mauritian experiences offered by luxury resorts. Engage in traditional dance performances showcasing centuries-old rituals or take part in cooking classes where you'll learn how to prepare aromatic Creole dishes using age-old recipes handed down through generations.

Luxury resort experiences in Mauritius go beyond lavish accommodations; they offer opportunities for relaxation, adventure, culinary exploration and cultural immersion all within reach of stunning natural beauty! So why wait? Start planning your dream getaway today!

Reasons to Choose a Luxury Resort in the Mauritius

When it comes to choosing a luxury resort for your next vacation, the Maldives offers an unparalleled experience that will leave you with memories to last a lifetime. From breathtaking natural beauty and pristine beaches to world-class amenities and exceptional service, here are some compelling reasons why you should choose a luxury resort in the Maldives:

Unmatched Privacy: One of the key highlights of staying at a luxury resort in the Maldives is the level of privacy you can enjoy. Many resorts offer secluded villas or overwater bungalows where you can unwind without any disturbances. Imagine waking up to stunning ocean views from your private terrace or enjoying a romantic dinner under the stars on your own stretch of beach.

Spectacular Underwater World: The Maldives is renowned for its vibrant coral reefs, making it one of the best destinations for snorkeling and diving enthusiasts. Luxury resorts often have their own house reefs where guests can explore this underwater paradise right on their doorstep. Swim alongside exotic marine life, colorful coral formations, and even encounter majestic manta rays or gentle whale sharks.

Exquisite Dining Experiences: Indulge your taste buds with delectable cuisine crafted by world-class chefs at luxury resorts in the Maldives. From fine dining restaurants offering international flavors to intimate beachfront dinners featuring fresh seafood specialties, there's something for every palate. With unique settings like treetop platforms or sandbank picnics, dining becomes an unforgettable experience itself.

Pampering Spa Treatments: Relaxation and rejuvenation are taken to new heights at luxury resorts' spas in the Maldives. Set amidst serene surroundings such as lush gardens or overwater pavilions, these spas offer an array of treatments inspired by traditional healing practices combined with modern wellness techniques – perfect for unwinding after days spent exploring or lounging by the pool.

[strawberrystainedd]

i get so 🥹 when i think about my great grandparents on my mom’s side. both sets were immigrants; grandma’s from italy, grandpa’s from poland and scotland. although i’m not as connected with my scottish side, i love how i feel when i go to the little italian catholic town in the midwest where my grandma lives and my mom grew up and we do festa and eat good food… and a few minutes away is poland, ohio where my great grandparents lived and we would get pierogis. i feel very lucky to have ties to many different cultures, even if i don’t get to celebrate them often bc of the culture where i live.