#how to burn body fat

[arradha]

[^Liv Pure Reviews^] (Honest Customer Reviews)…

Liv Pure Review: A Deep Dive into the Weight Loss Supplement Weight loss has always been a significant concern for many individuals striving for a healthier lifestyle. While there are numerous products on the market claiming to provide results, only a few deliver sustainable weight loss solutions. One such product that has garnered attention recently is Liv Pure. It claims to promote weight loss naturally and effectively, making it a popular choice among fitness enthusiasts and those battling with stubborn weight.

In this comprehensive Liv Pure review, we will explore its ingredients, how it works, the benefits, potential side effects, and whether it truly lives up to the hype. By the end, you will have all the information you need to decide if Liv Pure is the right solution for your weight loss journey.

What is Liv Pure? Liv Pure is a natural dietary supplement specifically formulated to promote weight loss. Unlike other weight loss supplements that rely on harsh stimulants, Liv Pure uses a blend of natural ingredients that work synergistically to burn fat, enhance metabolism, and improve overall health. The product is designed for both men and women looking for a safe and effective way to shed excess pounds without experiencing unwanted side effects.

Liv Pure stands out in the crowded market due to its commitment to using clean and potent ingredients sourced from nature. By focusing on holistic health, Liv Pure not only supports weight loss but also promotes detoxification, liver health, and metabolic function.

How Does Liv Pure Work for Weight Loss? Liv Pure takes a multifaceted approach to weight loss, addressing the root causes of weight gain rather than simply masking the symptoms. Below are the core ways Liv Pure works to help you achieve your weight loss goals:

Boosting Metabolism One of the primary reasons people struggle to lose weight is a slow metabolism. Liv Pure is designed to naturally boost the body’s metabolic rate, helping you burn calories more efficiently. This process accelerates fat burning even while you’re at rest, making it easier to create a caloric deficit essential for weight loss.

Enhancing Fat Oxidation Fat oxidation refers to the process of breaking down stored fat in the body to use as energy. Liv Pure’s natural ingredients stimulate fat oxidation, helping you shed stubborn fat from areas like the abdomen, thighs, and hips. This feature makes Liv Pure particularly effective for individuals with resistant fat deposits.

Detoxifying the Liver A healthy liver plays a critical role in metabolizing fats and detoxifying the body. Liv Pure contains ingredients that support liver health, ensuring that this vital organ functions optimally. A well-functioning liver helps process fats efficiently, preventing the buildup of harmful toxins that can interfere with weight loss.

Curbing Appetite For many, overeating is one of the biggest obstacles to weight loss. Liv Pure helps regulate appetite by promoting feelings of fullness, reducing cravings, and preventing overeating. This is particularly useful for those who struggle with emotional or binge eating.

Improving Energy Levels Low energy can make it difficult to stick to a workout routine, leading to weight gain. Liv Pure not only helps you lose weight but also boosts your energy levels, making it easier to stay active and motivated throughout the day.

Key Ingredients in Liv Pure The effectiveness of Liv Pure lies in its carefully selected natural ingredients. Each component is chosen for its specific ability to aid in weight loss and improve overall well-being. Below are the key ingredients that make Liv Pure stand out:

Silymarin (Milk Thistle Extract) Milk Thistle is well-known for its liver-protective properties. Silymarin, the active compound in Milk Thistle, helps detoxify the liver, ensuring that fats are metabolized more effectively. A healthy liver is crucial for efficient fat burning, and Silymarin’s antioxidant properties make it a staple in Liv Pure’s formula.

Berberine Berberine is a natural compound found in various plants and is recognized for its ability to improve insulin sensitivity. By regulating blood sugar levels, Berberine helps prevent fat storage and reduces cravings for unhealthy foods, promoting a more balanced appetite and sustainable weight loss.

Resveratrol Resveratrol, commonly found in red grapes, has numerous health benefits, including improving metabolism and enhancing fat oxidation. This antioxidant not only supports weight loss but also promotes cardiovascular health, making Liv Pure a holistic solution for overall well-being.

Camellia Sinensis (Green Tea Extract) Green Tea Extract is a popular ingredient in many weight loss supplements due to its high concentration of catechins and caffeine. These compounds work together to boost metabolism, enhance fat burning, and provide a natural energy boost, helping users stay active and energized.

Genistein Genistein is an isoflavone found in soybeans and is known for its anti-inflammatory and antioxidant properties. It aids in weight loss by reducing fat accumulation and regulating hormone levels that influence fat storage.

Chlorogenic Acid (from Green Coffee Bean Extract) Chlorogenic Acid helps reduce the absorption of carbohydrates in the digestive system, effectively lowering blood sugar spikes after meals. This process leads to a reduction in fat storage and promotes fat burning, making Liv Pure a valuable tool for long-term weight management.

The Benefits of Liv Pure Liv Pure offers a multitude of benefits beyond just weight loss. Below are some of the standout advantages of using this supplement:

Natural and Safe Ingredients Unlike many weight loss supplements that rely on synthetic compounds and harsh chemicals, Liv Pure is made from natural ingredients that are safe for long-term use. This makes it a more sustainable option for individuals concerned about the side effects associated with conventional weight loss products.

Effective Weight Loss Liv Pure tackles weight loss from multiple angles, making it a highly effective solution for shedding unwanted pounds. From boosting metabolism to curbing appetite, its formula ensures a steady and healthy weight loss journey without drastic dietary restrictions.

Detoxification and Liver Support The liver plays a vital role in metabolism, and Liv Pure’s inclusion of ingredients like Milk Thistle ensures that the liver functions optimally. This not only enhances weight loss but also promotes overall liver health, reducing the risk of liver diseases caused by toxins and fat buildup.

Improved Energy Levels By providing a steady energy boost, Liv Pure helps users stay active and motivated throughout the day. This benefit is especially important for individuals who need to maintain an active lifestyle to support their weight loss goals.

Reduces Cravings Liv Pure helps to regulate appetite and reduce cravings for unhealthy, high-calorie foods. This not only aids in weight loss but also makes it easier to stick to a balanced, nutritious diet.

Potential Side Effects of Liv Pure While Liv Pure is made from natural ingredients and is generally considered safe for most users, there are still a few potential side effects to be aware of:

Mild Digestive Upset Some users may experience mild digestive discomfort when they first start taking Liv Pure, such as bloating or gas. This is usually temporary and resolves as the body adjusts to the supplement.

Allergic Reactions Individuals with allergies to certain herbal ingredients or compounds like soy should be cautious. It is always recommended to consult with a healthcare provider before starting any new supplement, especially if you have known allergies.

Caffeine Sensitivity Since Liv Pure contains Green Tea Extract, those who are sensitive to caffeine may experience jitteriness or trouble sleeping if they take the supplement late in the day.

How to Take Liv Pure for Best Results To get the most out of Liv Pure, it’s essential to follow the recommended dosage and make the supplement part of your daily routine. Here are a few tips to optimize your results:

Take as Directed: Follow the dosage instructions provided on the packaging or by your healthcare provider. Liv Pure is typically taken once or twice a day with meals. Consistency is Key: For best results, use Liv Pure consistently over a period of several months. Results may take time to become noticeable, but consistent use ensures the body fully absorbs and benefits from the ingredients. Stay Active: While Liv Pure works well on its own, combining it with a regular exercise routine and a balanced diet will enhance your weight loss efforts. Stay Hydrated: Drinking plenty of water not only supports overall health but also enhances fat metabolism and helps detoxify the body. Conclusion: Is Liv Pure Worth It? Liv Pure offers a well-rounded and natural solution for those looking to lose weight safely and effectively. Its blend of high-quality ingredients targets multiple facets of weight loss, including metabolism, fat oxidation, appetite regulation, and liver detoxification. Unlike many weight loss supplements that rely on stimulants, Liv Pure takes a holistic approach to health, making it a valuable addition to any weight loss plan.

With its ability to provide sustainable weight loss, improve energy levels, and support overall health, Liv Pure is an excellent choice for anyone seeking a reliable and safe weight loss supplement. Combined with a healthy lifestyle, Liv Pure has the potential to deliver noticeable results without the risk of harmful side effects.

FAQs

How long does it take to see results with Liv Pure? Results vary depending on individual factors, but most users start noticing improvements within 4-6 weeks of consistent use. For optimal results, it’s best to use

[poorly-drawn-mdzs]

The red spot is a chili flake

The red spot is a chili flake... (context)

[wizardnuke]

i understand this is like. objectively a wild thing to bitch about when yr average woman wants to lose weight but it is really so fucking bizarre and disheartening to be asked "how are you so skinny how do you do it" by women who are really honestly beautiful and healthy and i am genuinely so jealous of their bodies' ability to maintain some semblance of body fat. i have to say "i wish i weighed more" and they look at me like i'm crazy and then i have to say "every time i manage to gain 5-10lbs i inexplicably get really sick and lose all the weight i gained and it's a vicious cycle of never really feeling healthy" and that's not the answer they want to hear and they still don't understand why i want to gain weight and like. hhhh. makes me sad. i love you you're so pretty and i am chronically ill

[spill-to-t]

I’ve seen too many posts about people wanting to starve themselves to look aesthetically pretty… *sighs*… 1. Don’t starve yourself, it’s not healthy honey. 2. Your body should not define your aesthetic 3. You won’t be happy, because you’ll feel miserable every time you eat… which is not good, because your body needs the nutrients 4. Don’t think you’re unworthy if you’re not skinny wth

[lilalilan]

Putting this in it's own post to not detract but like. There is no such thing as sugar addiction.

If you aren't eating carbs/sugars, your body craves those things because it needs them. Your body depends on sugar for energy, and if you aren't consuming enough you're going to crave it so that you eat and correct the deficiency, just like with anything else your body needs.

If you are eating carbs/sugars regularly, especially if it feels like you can never get enough of them and it feels like you're addicted, please get checked out for diabetes mellitus.

What diabetes mellitus boils down to is the body being unable to process sugar, either because it doesn't make insulin (type 1) or because it can't use the insulin it makes (type 2). Insulin is a hormone the body needs in order to use the sugar in your blood. This leads to high blood sugar levels, weight gain, being thirsty often/drinking a lot of water, and frequent urination, because the body can't get the sugar out of the bloodstream so either stores it as fat or gets rid of it in urine (and has you drink a lot of water to make that happen).

Diabetics don't crave sugar because they're addicts who can't get control of themselves, they crave sugar because their body desperately needs it but is struggling to use what they're giving it, because it's having issues with insulin.

Going in for a diabetes diagnosis can be scary and stressful, usually due to the stigma and fatphobia/fatshaming diabetes patients often have to deal with. A lot of people are uneducated about diabetes and see it as a punishment for eating unhealthily, and if you have or have had this view in the past it can be really upsetting and scary to think that you might be diabetic. Despite what the stigma may have led you to believe, diabetes is often in large part genetic, and people who are predisposed to it can have it triggered by anything from stress to covid to seemingly nothing at all. But even if you did cause your diabetes or make it worse by eating a lot of sugar/carbs, you deserve compassion and you deserve care, you deserve accurate information about how your body does/doesn't work, and you deserve treatment free from judgement and blame.

Diabetes is manageable, it is something you can live with. Diet and exercise can help, but in the long term even folks who've made lifestyle changes usually need medication, because lifestyle changes don't change the fact that your body is struggling to make/use insulin.

For something relatively common, diabetes isn't well understood by most people, and the actual symptoms of it are often overlooked because of that. Hunger even after eating, especially after eating carbs/sugar, and constantly craving carbs/sugars, was what led my doctor to assess me for diabetes, so if that's something you struggle with please consider looking into diabetes.

[maretriarch]

amerikkkan tiktok commenters will see someone not eating three squares meals and three snacks and 9 consumer purchases of little treats and will be like I Hope You Heal One Day

[smoothoperador]

.

[men-of-progress]

Top 5 Best Protein Powders for Building Muscle

Introduction:

Protein has a crucial role in muscle growth. Without enough of it, your body won't be able to repair and develop new muscle fibers because it is the foundation of muscle tissue. This is why a lot of sportsmen and bodybuilders make it a point to include enough protein in their diets. Supplements containing protein powder are a simple approach to do this.

Whey, casein, egg, soy, and pea protein are just a few of the various varieties of protein powders that are offered on the market. Each kind has particular advantages and disadvantages, but for the sake of this post, we'll be concentrating on the top 5 protein powders for muscle growth.

1. Optimum Nutrition Gold Standard 100% Whey Protein:

Bodybuilders and athletes love premium whey protein powder because it is so effective. It is a complete protein because it has every critical amino acid your body needs to create and repair muscle tissue. It's a convenient choice for people who are always on the go because it tastes wonderful and is also simple to mix.

2. MusclePharm Combat 100% Whey:

still, this protein grease paint is a fantastic choice, If you want to make muscle quick. It's a quick-acting protein that the body can readily digest and absorb, making it the perfect food to have ahead of or after exercise. The grease paint is a fantastic choice for anyone trying to reduce weight because it's also low in fat and carbohydrates. 

3. Dymatize ISO100 Hydrolyzed Protein:

This whey protein grease paint has been hydrolyzed, which means that it has been reduced to lower peptides for quicker body immersion. As a result, it's a fantastic choice for people who want to grow muscle snappily or who bear a quick protein boost before or during a drill. 

4. BSN Syntha-6 Whey Protein Powder:

Still, this product is an ideal choice, If you are searching for a protein greasepaint that's simple to mix and has a  succulent taste. This greasepaint is composed of a combination of proteins, including whey, casein, and egg, making it an each- inclusive protein source. also, it's low in fat and carbohydrates making it a perfect selection for weight loss. 

5. Cellucor Cor-Performance Whey:

This is a high- quality whey protein greasepaint that's a favorite among bodybuilders and athletes. It's a complete protein, containing all the essential amino acids that your body needs to  make and repair muscle towel. It's also low in carbs and fat, making it a great option for those looking to lose weight. 

Conclusion: 

In conclusion, protein greasepaint supplements can be a accessible and effective way to consume enough protein to  make muscle. The below- mentioned products are some of the stylish protein maquillages available on the  request for muscle  structure. still, it's important to flash back  that no supplement can replace a healthy diet and regular exercise. So, make sure to combine your protein greasepaint supplement with a healthy diet, regular exercise, and weight loss tips for stylish results. 

[pummedraws]

The worst part is that when fat people talk about their struggles with fatphobia they're expected to ALWAYS have a disclaimer saying "Body shaming of all kinds is bad uwu even skinny shaming we're all victims of the same caliber of a body shaming society!" Lest they be seen as one of those Mean Fatties who hate skinny people and thus DESERVE to be systemically seen as unhealthy and lazy by society. I shouldn't have to reassure you that, yes, if someone tells you to eat a burger they're being an asshole. because I'm too busy being told I should kill myself for looking like a whale lol

[sigappurojakal]

THE SCIENCE OF METABOLISM: HOW TO BOOST YOUR BODY'S FAT-BURNING POTENTIALMetabolism is often talked about when discussing weight loss and fitness, but what exactly is it, and how can we use it to our advantage? In simple terms, metabolism refers to the chemical processes that occur within your body to maintain life. These processes are what convert the food you eat into energy that fuels everything you do, from breathing to running a marathon. The faster your metabolism, the more calories your body burns, even at rest. So, how can we naturally boost our metabolism and make fat-burning more efficient?UNDERSTANDING METABOLISMThere are three main factors that influence your metabolism: Basal Metabolic Rate (BMR), physical activity, and the thermic effect of food (the energy your body uses to digest, absorb, and process nutrients). While some factors, like genetics and age, may make it seem harder for some people to lose weight, the good news is that there are ways to improve your metabolic rate and help your body burn more fat.BOOSTING YOUR METABOLISM NATURALLY1. Increase Muscle Mass: Muscle tissue burns more calories than fat, even at rest. Incorporating strength training exercises into your routine not only helps you build lean muscle but also gives your metabolism a long-term boost. The more muscle you have, the higher your BMR, which means you’ll burn more calories throughout the day, even when you're not working out.2. Eat Enough Protein: The thermic effect of food is higher for protein than for carbohydrates or fats. This means that your body burns more calories digesting protein than other nutrients. Including high-protein foods in your meals, like lean meats, beans, and eggs, can help increase calorie burn. Protein also helps in building and maintaining muscle mass, which is essential for a healthy metabolism.3. Stay Hydrated: Drinking water has been shown to temporarily boost metabolism by about 10-30% for an hour after consumption. Cold water may be particularly effective, as your body uses energy to heat it to body temperature. Staying hydrated also helps your body perform at its best, allowing for efficient digestion and fat-burning processes.4. Get Enough Sleep: Sleep deprivation can wreak havoc on your metabolism by disrupting the hormones that regulate hunger and energy use. Studies have shown that inadequate sleep can lead to increased fat storage and a slower metabolism. Aim for 7-9 hours of quality sleep per night to keep your metabolic processes functioning smoothly.5. Eat Small, Frequent Meals: Eating smaller meals throughout the day can keep your metabolism active. Large, infrequent meals can cause your metabolism to slow down between eating times. When you eat more frequently, your body stays in a state of digestion and calorie burn, preventing it from going into energy-saving mode.6. Stay Active Throughout the Day: In addition to regular exercise, staying active throughout the day can help boost your metabolism. Small changes like standing more, walking during breaks, or taking the stairs can add up and increase your daily calorie expenditure.CONCLUSIONBoosting your metabolism isn't about following strict diets or workout plans; it's about making small, sustainable changes to your lifestyle. By building muscle, staying hydrated, eating more protein, and ensuring you get enough sleep, you can naturally boost your body's fat-burning potential. Your metabolism might not be the only factor in weight loss, but improving it can make a significant difference in how efficiently your body burns calories. Start making these changes today and see how your metabolism transforms!

[mehmetyildizmelbourne-blog]

Here’s Why and How to Shift from a Sugar to a Fat-Burning Metabolism

Regardless of age, when our body is fat-adapted, it can effortlessly generate energy from sugar and fat, giving us a better metabolic position and a defined body.  A long time ago, when struggling with metabolic issues, I learned that anthropological studies indicated that humans survived famines and evolved by gaining fat-adapted bodies. When studying mechanisms, I found that gluconeogenesis…

[screampied]

‘ V!RGIN KILLA! 𝜗𝜚

𓉸ྀི sum. not only does he think he knows what he’s doing, he’s also a virgin. but there’s a first time for everything . . . right? choso, nanami, gojo, geto, ino, toji.

warnings. fem! reader, vīrgin men, unprotected, vīrginity loss, whiny needy men, some college themes, fratboy! toji, pússydrunk men, cōckwarming, cérvix kissin', cunnīlingus, dry humping, finishing quick, spıt, squīrting, bréeding, petnames, sukuna's part didn't save but i'll make it up </3

★ NANAMI KENTO aka the quick learner virgin?!

nanami drools the minute his tip disappears inside of your cunt. he can’t help it - at all.

the balmy warmth you provide him while you’re straddling his waist, basically cockwarming him sends him shivers. “god, ‘s good,” he groans, tugging at the bottom edge of his spot-patterned tie. nanami could feel the raised pointed tips of his ears burning as his eyes slowly flicker down toward your sopping wet pussy. oh, how it’s just profusely leaking with so much strings of your pretty slick. messily, it glosses a shine between your legs, gleaming with thick molasses—almost similar to a stream, and yet this stream was instead flowing down between your legs. “mmh.. ride me, s- show me how to feel good, my love.”

“hey. eyes on me, ‘ken,” you whisper, your fragile breaths growing shallow the moment he’s tightly snug balls deep in. with a ringing loud ‘pop!’ you feel him greedily ease his way past the slight loose ring of your entrance and you moan. he’s in so deep, and you can’t help but shimmy your hips against his lap. nanami told you how he had little to no experience—and yet, he wanted to try this out with you. having you ride him until he couldn’t think straight. whenever you ran your hands down his carved tone body, a roaring fire would ignite within him. your touch alone sent him chills and he only craved it more. tender fawn-colored eyes that almost resemble honey meet your gaze, and he leans into your touch the moment you cup your hands on his cheeks. slowly, you’re lustfully swaying against his lap back and forth and he groans. “that’s it, you’re doin’ good, kento. hold my hips.”

“like . . this?” he hoarsely asks, and hefty hands suddenly cling onto your waist. you moan, nodding as he gently holds them in place, trying to guide your movements. his cock stretched you out in each ‘n every way, curiously exploring through the gummy walls of every slick orifice. nanami’s starting to sweat already—and you smile, watching as he sneaks a fat thumb down between your pried open legs. “mngh. . you’re soakin’ all on me. is that normal?” he breathes, and you can see a bit of drool starting to seep down the cracked corners of his lips.

soaking, he could hear the sloppy sounds of your cunt slamming back against his tense thighs and it makes him throb. in zealous sync, you end up throbbing too, and he feels said throb right against the the narrow tip of his cock. “ah, y- yeah, ‘s normal, kento,” you inhale sharply, wrapping your arms around him. callused fingertips his drag a straight line down your skin as he starts to rock you faster into his needy pelvis.

the stretch makes you whimper - his dick’s so fat, and your pussy swallows all numerous inches every time. over ‘n over, your ass violently hits back against his lap as you continue to ride him, amorously tossing your swerving hips in a circle. you could see the blond’s eyes starting to grow hooded, and he’s never looked so in love. your cunt had him hungry for more. “like that, baby?”

“mhm, i like a-anything you do to me, sweetheart,” nanami hoarsely coos, pulling up the back of your hand for a loving kiss. you’re riding him well—watching as he slowly cocks his head back, exposing the oval-shaped adam’s apple in his throat. it’s a simple yet sexy detail that makes you pulsate nevertheless, and nanami groans. “f- fuck, i need you. i need more, ‘m not gonna last, honey if you hah.. keep ridin’ me like that.”

and within a few hasty strokes, nanami starts to get the hang of your rhythm. by the hang, he’s starting to fuck you against his cock now. vast, open hands of his cling onto your waist tight before he’s occasionally spanking your ass. “ngh, good girl. that’s my girl, ugh,” and as you’re whining, nanami pulls you into his neck. the pearly silver band of his flashy watch tickles down your back as he grabs at a nice chunk of your ass, spanking it. “r- ride it like it’s yours, sweetheart. ride it like i’m yours.”

he’s whispering filthy nothing in your ears—trying to drown out your cute sobbing whimpers and your even louder pussy. nanami’s cock was deranged - it was reaching through every sensitive spot of yours, wasting no time to introduce itself near the gummy ridges.

“fuck, fuck!” you’d squeal out, gasping once the swollen head of his cock tickles its way near your hidden g-spot. oh, that spot. you couldn’t help but get sheepish, a cock drunk smile twisting against your lips. he’s so snug, rearranging your insides while continuing to spank your ass. it’s almost as if he knew what he was doing, and nanami knew how to tame your aching cunt with just a few sloppy strokes. “ken, ‘m close. fuckin’ close.”

“i know, i know. give it t’ me,” he whispers, his voice pitching deeper ‘n deeper after each sloppy thrust. nanami’s pumping you full, swallowing thickly to ease the inside of his mouth that’s parched, akin to the sahara. nanami groans, gingerly making you slam your hips against him harder. “fuck, work those hips sweetheart. show me how messy my pretty girl can be, h- huh?”

you’re whimpering constantly, sounding like nothing more than a broken record as you’re gradually being led to your release. it’s a candied sweet taste in your mouth that never goes away, and once you finally came—you were hysterical.

nanami huffs heavily, holding you tight as your hips come to a sudden devastating stop. he’s still buried thick inches deep before he groans, caressing a palm against your tender rear. “hah, that’s m- my girl,” he coos, feeling you drench a portion of his cock with your slimy slick. it’s warm, and you’re still whining incoherent blurbs as you bury your face into his neck. “whew, we’ll have ‘ta try that again,” and once he plants a wet kiss near your temple, he strokes your chin with a thumb. “but another position though. if that’s alright.”

“w- what position?” you tiredly pant, bringing a hand toward your sticky-coated back.

nanami gives your ass its final playful spank before whispering lowly against your lips. “ever heard of doggy, my love?”

#GETO SUGURU aka the nasty virgin?!

geto’s a filthy nasty virgin, unashamed. insisting how he’s never experienced something like this before, smugly stating how he ‘did his research.’

“lie back, sweetheart,” geto huffed, flipping you right back over on your back. he’d just got done with fucking you round after round for the first time, and it seemed like the word ‘stamina’ didn’t exist in his vocabulary. one second inside and he already wanted more—he was greedy, and it was never enough. as you’re struggling to catch your breath that drags out of your full puffed lungs, you stare up at geto. right away, his dark eyes dart between your legs and the dripping dewy mess that streams between your puffed cunt. “what a pretty sight, look at thaaaat,” and geto inches his face between your thighs, staring at frosty-white wads of cum that pour straight out of your full swollen folds.

so much. . you were practically overflowing with ribbons of sticky hot cum ‘n many more strings of it before he sticks out his tongue. “hah, least i can do is clean my girl, hm?” and you whimper, feeling him spread your legs apart with two hands. “kinda saw this in a video once.”

“s- sugu!” you gasp, your words leisurely turning into moans the second he dives straight into your pussy - nose first.

right as the tip of his tongue creates a frenzied slurping trail that soaks straight your cunt, he gives you the most feral look. his pretty black lashes briefly flap shut as he’s devouring you wholly, jerking his head from side to side. choked, gargled moans continue to steal out from your strained vocal cords as a hand of yours fishes through his matted tresses. “fuck, f- fuck like that, clean it up, baby.”

“mhm,” he smears his entire chin against your cunt, feeling it get doused with your sweet slick almost right away. he’s nasty, lapping up his bittersweet cum that spills out from between your folds like it’s nothing. geto barely even bats an eye, and that’s when he groans the second you feel a bit of weight dip against the mattress. he’s now humping against the edge of the bed, rocking his slim hips over ‘n over. “goddamn, ‘m so horny still, sweetheart. ‘y have no idea,” he whimpers shakily, and he grumbles under his breath, shaking his head as a few thin strands of hair gets in the way of his view. “h- hey, be a doll ‘n tie my hair back for me, yeah?”

as you’re chasing your quick-steady breaths, you grab his ponytail holder from his wrist, neatly putting his raven locks into a messy bun. “good girl, take such good care of m—mmph.”

geto lowly chuckles against your pussy once you give him a soft push that makes his nose brush up against your clit. your folds were so cute ‘n runny, filthily oozing with velvety remnants of his warm, pasty cum. “mhh, suguru,” you’d whine, feeling your back continuously arch against the stained white sheets. geto’s got a few loose strands that continue to run down his face, past his brows—making him appear to be even more handsome whilst between your legs. each thoroughly slurp gets louder, and that’s when he starts to loll his tongue out inside of you.

one thing about suguru geto was that he had a long fuckin’ tongue..

it extends fully, and you give his hair a rough tug once the tip of his tongue playfully slithers its way near your twitching sensitive nub. at that moment, you feel a rapid chill race through you and you let off the most shrilling whimper. “ah! suguru, fuck, ‘m sensitive there, don’t s- stop,” and as you’re babbling from his lengthy tongue, he starts to purse his lips. they curl up, puckering fully before he’s drinking everything out of you.

it’s a long carnal suck that makes your eyes cross and you feel like your life’s flashing before your eyes. splotches of white were all that clouded your vision as your thighs shake—nearly suffocating him with your plush, warm legs. “o- oh, fuck,” you’d mewl, and you knew that incoming pressure from anywhere.

you were close.

geto grunts, savoring your taste entirely. you’re just so sweet that your flavor melts on his tongue and he’s teasingly thrusting his tongue in and out of your sobbing folds. seconds later, that’s when you shriek. “c’monnn, give it to me,” and he even brings a hand between your thighs, spanking your precious cunt. “make a mess on my tongue, wanna see what it’s like,” he groans, his rocking against the edge of the bed intensifying. geto’s famished for more, and his bare cock twitches against the rocky mattress frame as you’re squirming on his tongue. by now, he’s licked you clean, and in return, he’s left with a locked jaw and glimmering wet chin. geto eyes you intently, giving your pussy its final sloppy spank before whispering against your folds. “let go for me, baby.”

as if on cue, you gush out loudly, feeling every muscle within you snap ‘n stretch outward. it was as if a crushing weight was lifted from your shoulders—but in this case, your shoulders were your tummy. “fuuuck!” you whimper out, squeezing your eyes shut as your legs give out.

geto’s mouth was still glued to your sticky slippery cunt as his tongue’s slowed its licks down. you tasted even sweeter, and he’s slurping you right up - softly moaning against your cunt as he reaches to touch himself. geto’s tongue’s constant movements scratch such an itch in your brain, making you let off a cute gasp. “ughh, s- suguru,” you whimper, feeling your thighs still shiver.

your tummy heaves in and out repeatedly, and you glance down at geto who’s got the sleaziest grin. “t- thought you said you didn’t know what you were . . hah, doing.”

“oh, baby i don’t,” geto rasps, sitting up from between your legs. he closes the distance between you both, pressing a steamy hot kiss against your quivering plump lips. you moan, getting a brief taste of yourself on his hot tongue before he playfully bites near your bottom lip. “my research helped me a lot,” and you moan the second you feel him give your sloppy cunt a big squeeze with his palm. “but . . i didn’t know my girl was a squirter. think we’ll have to do that again,” geto licks underneath your chin. “y’know, for research purposes.”

#GOJO SATORU aka the loser virgin?!

“yeah, yeah,” satoru would stubbornly grumble, cutting you off mid-sentence and rolling his eyes. his leaky tip remains idle, aligning itself against your soddened entrance before he puffs. phew, you were so pretty up close—especially down there. satoru couldn’t help but stare, openly admiring just how slick ‘n soaked you were.

just weeping from both off folds, the entirety of your entrance being coated in nothing but perspiring wetness. satoru swears on his life he knows what he’s doing, but the second the globed head of his cock smears a line down the wet slope of your cunt - he folds.

with a shaky, needy breath, he whines. “god, why are you so fuckin’ wet, baby. ‘s this supposed to happen?”

“yes, ‘toru,” you reassure him, sprawling your legs out a bit more. satoru’s panting, watching as you bring two sets of fingers toward your pretty pussy. with a slightly wide ‘v’ shape, you’re spreading yourself apart and he’s gawking straight between your legs. fuck, you were so soaked that you were starting to drip near the inner crevices of your thighs. you were playing with yourself earlier before he told you how he wanted to try going inside for the first time. but now that he’s up close—satoru can’t help but be a bit flustered. “c’mere, don’t be shy,” and you nearly moan, trailing the print of your thumb down your syrupy-coated slit. “she doesn’t bite.”

satoru scoffs, but he inches closer. so wet, his cock that was being fisted in the palm of his hand was throbbing hard. pulse after fucking pulse, a lightning-shaped vein races down the center of his hand before he groans at how hard you’re making him. “ngh, baby,” and he nearly loses it the second he struggles to align himself. he feels so hot, fuzzy cotton stuffing in his ears once his tip slowly rubs itself in between your drooling flaps. satoru snaps out of it, clearing his throat before puffing out his chest in an attempt to maintain his known ego. “heh- i mean uh- let’s show ya how ‘the strongest’ fucks.”

and apparently, ‘the strongest’ didn’t really know what he was doing after all.

because he’s barely halfway in when he’s cumming - heavily.

emphasis on barely, and satoru lets out a sweet needy whine the second he’s shooting thin milky ropes into you. thick, stringy ribbons of cum envelope inside your pussy with warmth right away. “f- fuck, dammit,” he’d grunt, burying his face into the crook of your neck. satoru’s beefy body presses right up against yours, and he’s shivering at the feeling. it’s unlike any feeling he’s ever felt, and you giggle the second you hear him loudly sigh. “ugh, that wasn’t supposed ‘ta happen.”

“thought you knew what you were doin’, baby,” you cheekily reply, a few beads of sweat racing down the left side of your forehead. satoru sits up, leaning into your ginger embraces—your palm cupping his temple. he’s pouting, an unsatisfied pout extending across each side of his lips.

“i- i doo,” he whines, feeling his thighs starting to heat up near the undersides. satoru clenches his teeth, groaning once you gradually wrap your legs around his slim waist. he’s hot, and you’ve got him wrapped around your pretty ‘lil finger.

wide, crystal blue eyes meet your gaze before satoru exhales into your neck. “mnh, let me try again, baby,” and right as you rub your ankle down his tense back muscles, he gruffs. snowy flapping lashes of his shut tight before he wraps a hand around his lanky cock. “pleasee, c’mon baby. lemme prove myself. i’ll get it this time for real.”

a smile marinates its way against your features as you hum, rubbing a thumb down his sensitive undercut. for a second, you could have sworn you heard satoru purr as he leaned into your touch. you almost forgot how much of a tender spot that was for him. cute.

“okay, go ‘head,” and both of your thighs were practically sticking together. such amounts of his seed glue against your thighs—almost like it was some kind of clingy adhesive. satoru pulls out for a moment, eager to get a look at the sloppy mess and oh.. it was a lot - he came a lot, and satoru couldn’t help but stare at the luminous streams of cum that teared down your polished cunt.

it’s sloppy. satoru’s eyes widen once he feels his tip glide its way against your cervix. right near your g-spot - it’s fuckin’ bumpy, and he feels your legs eagerly twitch the minute his dick slides its way near a spongy area. you’re moaning, laid back before satoru starts to whine.

he can’t help but whimper, softly smacking his swollen tip on your entrance. satoru had no idea what to do next, but he just wanted to play with your pretty pussy some more. the loud echoey smacks from his dick onto your folds make his ears ring…pap after pap and he’s pronounced feral. but that’s right when you hear him sniffle, literally getting lost in your pussy the second he feels your cute pulse on his round, mushroomy tip.

as you wrap your arms around him, hearing him whine once you rub a thumb down his undercut, feeling him awkwardly trying to align himself again with a bashful needy grin.

“toru, are you cryin’?”

#CHOSO KAMO aka the virgin who barely lasts?!

“o- oh, fuckk,” he’d whine, twinkling eyes widening the second he’s watching your tummy cave in from behind. you’re so pretty like this, bent over, sprawled all out on all fours. choso’s stiffly still at first, and he’s very awkward with his hands. bulged, umber-colored eyes bore into your backside, gazing at your skin. stunning, choso grunts as he pistons his hips, glancing at the sunlight that radiates off a shiny part of your spine.

in choso’s eyes, you’re breathing pretty - art, and with the way your skin glimmers in the sun, you looked like a rare painting. “baby, you’re so warm inside.”

“mhm, don’t stop ‘cho,” you moan in response, feeling your loose jaw start to droop allll the way down. you nibble near the inside of your gummy cheek, gasping at just how big he is. his cock was huge, and it didn’t take him long at all to fit nice ‘n snug. its a semi-tight fit that makes your mouth start to water from the inside and you whine. “fuuck, ‘s okay, choso,” and he feels you wriggling your ass against him. choso’s eyes dart towards your bouncy rear and he huffs. “spank it.”

a shuddering breath leaves from choso’s pink parted lips before he lowly rasps. “yeah?” and you felt yourself throb, feeling him press himself all up against you. now, choso’s gently hovering his weight over your back whilst he’s still presenting you with passionate deep strokes. slowly but surely—he’s getting the hang of it, rummaging through your fleshy clingy insides with each punctuating hit. choso’s gruff heavy breaths fan down your neck before he moans, creeping a hand toward your ass. “i can spank you, baby?”

“mmh,” you whimper in response, hearing the salaciously wanton squelches of your cunt help out louder. saying that you were wet was a mere understatement, you were pouring all down his dick with your slick. choso could feel the wetted mess trail between your legs, coating the front of his thighs entirely with your viscid sap. he’s heard about intimacy but it was an entirely different thing to experience it firsthand. “spank me, choso. ‘s okay, you can be a ‘lil rough.”

“ ‘kay,” he huffs, and you let off a soft squeal the second his palm sharply swats against your ass. oh, he liked that. the way your rear recoiled, pretty skin bouncing quickly for a few seconds—all from a small whacking hit. the brief sting made your cunt pulse sporadically as he was still drilling into you. pump after pump, choso turns pussy drunk within seconds. “hah, you’re so fuckin’ hot,” he whines, tracing a hand down the pretty curvature of your ass. his fingers dance down every juncture, and it’s almost heart-shaped. “baby, you’re makin’ me feel so—fuck.”

choso gets cut off from his words the moment he feels his dick throb between your soddened cunt. you’re wringing him dry, all while your head is cutely smushed up against your pillow. choso’s speed quickly starts to get relentless, and after a while, he’s starting to understand the human body just a bit more. “ah, choso. fuck me, fuck!” you’d whimper, a curling sensation arising within your toes right as he slams his way into your cervix.

it’s a direct hit, a k.o. as some would might say—and it’s almost as if you’ve got stars ‘n imaginary birds flying over your head like a cartoon because choso’s dick had you stupid.

“somethin’s c- comin’,” he moans, slightly lifting your leg to get a better view. it’s probably been a few minutes and choso’s already panting like a dog. he’s feral - softly planting a stripe of wet kisses down your neck as he’s buried balls deep. “ugh, baby. ‘m gonna cum, gonna cum, ngh.”

“inside, ‘cho. ‘s okay,” you whine, feeling his pace grow more relentless and sloppy. choso’s gripping your waist tightly, his bottom lip quivering as he’s feeling a sudden rush overtake his entire body. you’re perfect - he wanted to keep you like this forever, plug you full and keep you warm. you could hear his rough, heavy pants from behind you until he finally came.

whitish thick ribbons pour into you all at once, shooting deep into your womb.

it’s hot - physically and literally.

you’re arched over for him like a bridge and he’s whimpering, furrowing his darkened brows with a pout as choso slowly starts to flood your cunt. globs of sleek strings spray inside your gripping cunt as he gradually pulls out, openly watching as you’re moaning. the feeling of your walls wrapping around his cock had him feeling fuzzy. “m- mhm, choso,” you’d mewl out, hearing him cutely gasp once your cunt sloshes loudly, spitting out thin clumps of his cum. “ ‘m so full.”

“hah- ‘n you’re gonna get even fuller, baby,” he huffs, a pout still glossing over his slickly-wet lips as he stares at your pussy. it’s pretty like this, he thinks. from top to bottom—you’re stuffed full of his gooey hot cum, so much to where it’s shamelessly oozing out of your puffed slit, racing down your numb jittery thighs. you moan, feeling choso drag a thumb down your sobbing, slobbering slit before popping his thumb into his mouth, licking his mess right off his finger.

choso moans at the taste before pouting. “not done, one more round,” and as he glides his tongue across his digit, choso gives your cunt a soft spank before groaning, softly pushing your knees to your chest.

“ ‘m still hungry.”

#TOJI FUSHIGURO aka the virgin who gets humbled?!

“heh. do y’r worst, baby,” toji would snicker, bringing a spank to your ass as he leans back against the couch. lazily, he’s slouching with a half-filled can of cheap beer in his hand. he’s smug, and not only was he smug but he was also virgin - the cockiest.

it’s funny because toji didn’t know what the fuck he was doing…however, he was more than willing for you to ‘show him’ how to feel good.

of course—he’s haughty that you won’t be able to take him, but it’s much to be expected for a pompous fratboy. “mmh, goddamn,” he’d grunt, peering down at your glossed weeping pussy. it’s wet, and as you straddle him, toji squeezes the energy drink in his hand. “slow, baby s- slow.”

with a cooing whisper, you sprinkle a few kisses near the inside of his neck. “slower, toji? but you’re the one who kept rushin’ me,” you tease, and from your peripherals, you can see his jaw tensing. fuck, the moment your cunt starts to ease down on his length in a gradually paced manner, toji groans. it’s a low husky groan - the groan where he’s already tossing his head back.

“y’r bein’ a brat,” he snarls, sliding an arm around your waist. your pussy was hypnotic - and you wearing one of his oversized jade-colored frat hoodies only made things ten times worse. you looked so pretty, and he couldn’t help but trail his hooded eyes down your body, stopping at the hem of your waist and right near your ass. “fuck- slow, baby. ‘m damn sensitive,” and you watch the sly smirk that was once plastered on his scarred lips slowly starting to fade. toji’s getting more ‘n more pussy drunk, and he knows it too. “mhh, like that. fuck me good.”

“you talk too much,” you teasingly grip his chin, watching as his leafy verdant eyes gaze into yours. he’s hard - and not only is he hard but he’s insanely sensitive. toji scoffs, but that soon disappears the moment your hips start to move. “hnghh,” you suck in a brisk breath, eyes nearly widening once you start to feel the gaping, lewd stretch. his cock was long ‘n tall—merrily expanding through your cunt within each thick inch.

one thrust - just one fuckin’ thrust and that was all it took for you to nearly break. he’s huge, and you whimper the second you feel his plump swollen sack kiss near the undersides of your bare ass. “oh yeah? make me shut up then.”

famous last words.

because even though toji’s all talk, he gets humbled right away the minute you change him as a person entirely all from your sweet, mesmerizing cunt. toji leans back, groaning gruffly against your ear as faint gurgled whines depart from his throat. you’re riding him good, shutting him with your pussy—humbling him with your hips. oh, you’re just riding him into complete oblivion. toji was left speechless, and instead of you moaning his name, he was moaning yours.

“ngh, fuck. god, ‘s good don’t fuckin’ stop workin’ those hips, s- shit,” he’d huskily snarl, squeezing the plastic can within his palm, crushing its shape. toji’s cologne scent was loud, and it completely rubbed off against your skin as you moaned. you were grinding against him back ‘n forth, whining continuously before milliseconds passed by and you’re now starting to feel your stomach churn churn churn.

each eye rolling, toe-curling feeling that twists in the depths of your insides due to his cock makes you sob out moan after moan. you try to silence yourself by sneaking a few needy kisses near toji’s scarred lip. he grunts with a clenched jaw, returning the gesture with a hand glued to your ass.

it moves like water - toji was always an ass man, and now that he was finally living the dream, he spanked you again, and again, and again.

the jiggle against his palm makes his dick throb, and you feel it right inside of your cunt. “doin’ okay, toji?” you tease breathlessly, watching as a shiny string of saliva tears away from both lips. you felt him squeeze his way wholly inside of your fleshy entrance, ploddingly and sloppily thrusting in and out.

“tch. less talkin’ more ridin—oh fuck,” he’d gruff, his shoulders slackening as you sensually rutted your hips further into him. god, you were teasing him so much and your wet, filthy cunt was to blame. he wanted more, more more. the way you moved in such a relentless manner drove toji crazy and he was starting to think maybe the two of you were just more than roommates. your pussy had that kind of power, and it’s not even seconds later before toji’s about to cum.

but surprisingly, he ends up lifting you with burly arms, pulling out with a speed equivalent to the flash. he moans, staring at his leaking reddened tip that’s dribbling from the slit with sticky droplets of warm cum. he’s heaving, staring back at your sparkly-coated cunt before he makes you recline back against the couch.

“f- fuck, ‘s much. lie back, baby. l- lie back for me,” and once you do, he merely pounces on you. toji exhales out a deep, heavy sigh before aligning his swollen tip near your dripping cunt. “god, look at ‘er,” he grunts, and you could hear the tremor in his voice as he’s spraying his seed on the outer part of your wetted entrance. it’s long, striped stripes of ivory ropes that paint your bare tender clit and he licks his lips at the filthy sight. “hah, so fuckin’ hot. milkin’ me like that, f- fuck.”

“you came pretty quick, toji,” you jibe, spreading your sopping cunt lips apart so he could play between your legs some more. with a loud ‘thwack’, toji smacks his swollen tip against your pussy, smearing his blushing crownhead up ‘n down your stained crying slit. it’s so messy, and you watch as his tongue briefly sticks out between his ruby lips.

“let’s not talk ‘bout that,” toji grumps, and you moan the second he’s re-aligning himself. his fat girth was ready to introduce itself yet again to your swollen insides. toji’s still panting, and you can see how flustered he was because he’s visibly pouting. “f- fuck, i . . i need a minute,” and he pulls back out, slouching back against the couch. you crawl over toward him and within a split second he wraps an arm around you.

yeah, he’s obsessed.

“give me . . a minute,” he huffs, his chiseled abs flexing through his grey dingy tank. toji pulls you into his beefy hardened pecs before staring down at you, and your eyes widen once he kisses the top of your forehead. “next time, ‘m gonna last ten- no, thirteen rounds.”

“sureee thing, big guy.”

spoiler - he doesn’t.

#INO TAKUMA aka the virgin who…falls in love?!

ino who moans out a sweet gasping, “f- fuuck me,” the second he’s easing his way inside of you for the first time. his dick feels soft for a second, tenderly assuaging through your insides before he whimpers at the new feeling. ino’s heavily panting out short breaths, staring at your bare exposed body that prettily sits underneath him before he moans. “ ‘m not hurtin’ you, right, angel?”

“no, no. ‘m fine, ino,” you let off a soft sigh, the lower parts of your legs snaking around his waist. ino grunts, going as slow as he can. he’s barely even a few inches in and he’s already sweating profusely. “easyy, that’s it, baby,” you reassure him with labored breaths, staring into his droopy hooded eyes. ino’s beanie was on the verge of sliding off the side of his head before he sucks his teeth at your gripping warmth. “hold my hand, here,” and you could feel his body shudder the moment you intertwine your fingers against his.

he’s big, and he knows it. ino scrunches his dark brows into a furrow, trying his best to blindly navigate his way inside of your cunt. right away, you’re clenching around him tight, locking your unstable legs around his waist before hearing him let off a sweet whimper.

“ugh, you feel so good, so good,” and within each wet-sounding thrust, his words start to pitch. it gets lower ‘n lower, raspy and husky. ino’s skin starts to glue against you thanks to the splotches of sweat dampening against each other before he huffs. “tell me it's too much, ngh—fuck,” and his eyes soften the moment you cup his face. “s- sorryy, am i talkin’ too much?”

“ ‘s okay, ino,” you inhale, and his pace starts to get quicker. vast, thorough thrusts make you feel every inch. his frantic rhythm rocks into you steadily, causing the bed to constantly wail out pathetic whiney creaks. you brush a thumb across the side of his cheek before moaning, feeling his tip zigzag its way across your sensitive g-spot. “ah! right there, ino. there, baby t- thereee.”

“there, oh- okay,” he tries to take note, studying your body’s movements. into felt his cock twitch at your reaction. so cute. you’d clench around him tight before arching your back, dragging your nails down his soft skin. ino’s stretching you out to the very limit, plummeting his dick into you over and over until you’re seeing nothing but cloudy blobs of white. you hadn’t even realized your eyes were lulling near the back of your head before he cheekily pointed it out. “heh, you look kinda silly like this pretty girl.”

you shoot him a playful glare whilst he’s still driving himself into your mid-thrust and ino sheepishly snickers. “sorry, sorry,” and with a sticky smooch, he brings his lips up against yours. ino’s pace starts to pick up more and more, championing his chiseled askew hips into you. “ah, i think ‘m gonna cum though, shitshitshit,” and as he’s rambling, ino starts to feel his hips into you quicker. “hah, lovie- tell me what ‘ta do. where do i f- finish,” he’d huff breathlessly, sliding his scarred hands near the sides of your waist. “tell me, pretty.”

“inside, baby,” you whisper against the shell of his ear. ino’s eyes widen - darkening, and he groans. the way you talked to him so sweet in his ear, even licking against the outer lobe makes him shiver. you’re a tease, and he only wanted more. ino wanted more . . of you. “wan’ you inside.”

“say it again,” he shakily whines against your neck, nipping a few invisible kisses near the juncture of your exposed collarbone. you tasted sweet, and ino’s mind spun cogwheels throughout each second he’s spent buried inside of you. “talk ‘ta me in that pretty voice- wanna hear you again. p- please.”

with a sobbing mewl from the brief twinges that slowly form into pleasure—you repeat yourself in a desperate mewling cry of, “inside, ino. please, f- fuck me,” and oh- if you saw the look on his face. his heart’s pounding as he’s mercilessly driving his hips into you at full fuckin’ throttle.

ino’s groaning into your neck, feeling his body growing limp before a lengthy multitude of seconds goes by and he’s cumming, hard.

it’s a thin hefty load - runny, stringy ribbons of feverish hot cum that splatters deep inside of you.

ino melts like a puddle into your embrace as you wrap your arms around him. “fuuuck, i lo-” he pauses, getting silenced by a shattering breath. your pussy’s got him secured on a leash, and he’s groaning once he hears himself pour such slimy amounts way into your womb. it sprays everywhere, painting inside and out.

ino kisses his teeth sharply, pressing one more kiss near the tip of your nose before moaning. “h- heh, think i love you, angel,” and you moan, feeling him slowly raise your leg, tossing it over your shoulder.

a hand of his creeps between your gloss-coated, gooey legs that practically stuck together before he pulls out midway, smearing a palm against your stuffed pussy. “ ‘n i love her especially, s- so much.”

[negociosespecial10]

Benefits of Weight Loss Capsules

[fitnessmantram]

Exercises to Reduce Back Fat#shorts #backfatworkout #brabulge #losefatat...

Discover effective weight loss exercises you can do right at home! Unveil proven workout routines specifically tailored for women to help you shed pounds and tone your body. From fat-burning cardio to strength-building exercises, achieve your fitness goals in the comfort of your own space. Say goodbye to gym fees and hello to a fitter, healthier you with these simple yet powerful workouts

Read More : How to Lift Breast Naturally

[guhhhhhhhhhhh]

I'm so mad that the one medication that keeps my endometriosis under control and keeps me from waking up in the middle of the night literally crying from pain, and also makes me only have my period every three months, also has made me gain like,,,,,20-30 lbs in the last year. Like. What a cruel tradeoff. This feels like one of those would you press the button challenges