#home remedy of cold and cough

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Natural Remedies for Cold and Flu Season

When the cold and flu season rolls around, many of us search for ways to boost immunity and alleviate symptoms naturally. While modern medicine offers effective treatments, incorporating natural remedies can complement your recovery journey. Here are some tried-and-true methods to help you stay well or recover faster: 1. Stay Hydrated Proper hydration is crucial when battling a cold or flu.…

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Nature's Pharmacy: Effective Natural Remedies for Cold and Fever

Here are some effective natural remedies for cold and fever:

1. Honey and Lemon

Honey has antibacterial properties, while lemon provides vitamin C. Both help to soothe sore throat and coughing. Mixing honey with warm water and lemon can help.

2. Ginger Tea

Ginger has anti-inflammatory properties that can help alleviate symptoms for cold or coughing. Boil fresh ginger slices in water, strain, and add honey for taste.

3. Herbal Teas

Teas made from herbs like chamomile, peppermint, or eucalyptus can help relieve congestion and promote relaxation.

4. Garlic

Garlic helps improve the immune system. Add raw garlic to your meals or consume it crushed with honey.

5. Steam Inhalation

Inhaling steam can help clear nasal passages. Add essential oils like eucalyptus or peppermint for added benefits.

6. Gargling with Saltwater

Gargling with warm salt water can soothe a sore throat and reduce inflammation.

7. Stay Hydrated

Drinking plenty of fluids—water, herbal teas, and broths—helps thin mucus and keeps you hydrated.

8. Turmeric Milk

Turmeric has anti-inflammatory and antioxidant properties. Mix a teaspoon of turmeric in warm milk for a soothing drink.

9. Rest

Get enough sleep and rest for recovery. Ensure you rest and allow your body to heal.

10. Apple Cider Vinegar

Dilute apple cider vinegar in water and drink it to help boost the immune system and balance pH levels.

Always consult with a healthcare professional if symptoms persist or worsen.

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सर्दी-जुकाम और घरेलू उपाय

सर्दी-जुकाम एक सामान्य लेकिन कष्टदायक समस्या है जो किसी भी मौसम में हो सकती है। यह खासकर तब परेशानी का सबब बनता है जब मौसम बदलता है। सर्दी-जुकाम होने पर शरीर में कमजोरी महसूस होती है और सामान्य दिनचर्या में विघ्न डालता है। इसकी शुरुआत अक्सर नाक बहने, गले में खराश और धीरे-धीरे बुखार चढ़ने के साथ होती है।खैर, घबराने की जरूरत नहीं है क्योंकि सर्दी-जुकाम के लिए कई कारगर घरेलू उपाय हैं जो आपको इस…

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Ayurvedic Herbs For Fever: इन आयुर्वेदिक जड़ी-बूटियों से पाएं आराम

Ayurvedic Herbs For Fever: बुखार एक सामान्य स्वास्थ्य समस्या है, जो अक्सर शरीर में किसी संक्रमण या सूजन का संकेत देती है। जबकि आधुनिक चिकित्सा कई समाधान प्रदान करती है, बहुत से लोग बुखार को नियंत्रित करने के लिए प्राकृतिक उपचार की ओर रुख करते हैं। आयुर्वेदिक जड़ी-बूटियाँ लंबे समय से अपनी उपचारात्मक गुणों के लिए जानी जाती हैं, और कुछ खास जड़ी-बूटियों का मिश्रण साधारण बुखार से लेकर डेंगू बुखार…

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Can Cold Medicines Deal With Dry Cough - Know Here!

We generally think of cough as bad, but in reality, the body uses cough to clear the airways for better breathing.

You must have experienced heavy coughing during a respiratory system illness. However, not every time a cough brings mucus, and that’s why it is known as dry cough.

It is an unproductive cough that doesn’t open up the lungs. So, how can you get rid of a dry cough in 5 minutes? According to an ENT specialist in Patna, there are many ways to fix this issue but people rely on the cold medicines to do the job.

So, can cold medicines deal with dry cough? Is it the best medicine for dry cough, or its just a placebo effect? Let's find out! 

Can cold medicines deal with dry cough? 

A dry cough is a common symptom of a cold. This is why people believe cold medicine are best medicine for a dry cough and itchy throat.

But, is it true? Yes, cold medicine can fix the dry cough problem in many ways. They often contain suppressants like dextromethorphan that work by calming the cough reflex in the brain.

This reduces the urge to cough and improves other cold symptoms too. That’s why people fix a dry cough from a cold medicine.

Additionally,  Some cold medicines also include soothing agents like honey or glycerin to coat the throat and relieve irritation.

These medicines help reduce coughing, making it easier to rest and recover. Along with medicine you can also rely on some home remedies to alleviate dry cough. 

Home Remedies for Dry Cough 

After coming this far in the blog we can say that cold medicine does help with dry cough. However, one can get rid of it more quickly if they combine some home remedies with the medicines:  

Honey - There is a list of antibiotics for dry cough which are good. But, you may not need to opt for them if you use honey.

It has antibacterial properties that reduce the irritation from the lungs. Honey is one of the best remedies for children over the age of one. It also helps in managing blood sugar levels. 

Turmeric - As an Indian, we all are aware of the positive qualities of turmeric. It has anti-inflammatory properties, which help to fight diseases. This is why even doctors consider it the best medicine for colds and coughs.

Medical science claims that it contains a compound called curcumin that is anti-viral and anti-bacterial. Ayurvedic practitioners use turmeric to treat upper respiratory conditions, bronchitis, and asthma. 

Peppermint - One of the best dry cough medicines for adults is peppermint. It contains methanol which helps in dealing with irritation. This mint has the quality to numb the nerve ending and helps to get relief from unnecessary coughing.

Health experts suggest that it has antibacterial and antiviral qualities too. Many people use peppermint essential oil or drink Peppermint tea as a treatment. 

Salt Water - If you are looking for home remedies for dry cough at night then you can use salt water. Gargling with warm salt water is the most commonly used remedy to deal with sore throat.

It's so effective that even some doctors recommend this to their patients. You just need to add 1 tablespoon of salt to a glass of warm water and use it to gargle until the glass is empty. 

Capsaicin - It is a compound that is present in chilli and has some powerful effects against cough. Capsaicin is best for those coughs that are triggered by environmental irritants.

Some studies claim that it is best for reducing chronic dry coughing. One can take capsaicin in many ways. Some prefer to consume it in the form of capsules or some choose to drink cayenne pepper tea. 

So these are some common home remedies for dry cough. We know whether cold medicines deal with dry cough or not.

But, still, we should not use any medicine without a prescription. Talk to an ENT expert before consuming any tablet. You can visit  Big Apollo Spectra as they are the best ENT doctor in Patna.

They will tell you which tablet is best for a dry cough and other issues that come with a cold. Experts at Big Apollo Spectra will provide you with a personalized treatment so that you can get rid of the dry coughing permanently. 

Conclusion 

Dry coughing is a common issue that comes along with cold. But, can cold medicines deal with dry cough? Yes, cold medicines have the properties to deal with dry cough.

They suppress the cough reflex and also soothe the irritation. However, do you know what is the best medicine for dry cough and cold?

If not then you must be aware of some home remedies and you can also contact Big Apollo Spectra. ENT experts at Big Apollo Spectra will provide you with suitable medicine according to your condition. To get in touch with them you have to visit the hospital’s official website. 

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Ayurvedic Natural Remedies For Cough, Cold

Coughs and colds are common ailments that affect people of all ages, often causing discomfort and interrupting daily routines. While modern medicine offers effective treatments, Ayurveda the ancient Indian system of medicine, provides natural remedies that have been trusted for centuries. These ayurvedic cold remedies not only alleviate symptoms but also support overall wellness by balancing the body’s energies.

Understanding Cough and Cold in Ayurveda:

In ayurveda home remedies for coughs and colds are often seen as imbalances in the body’s doshas—Vata, Pitta, and Kapha. Depending on the predominant dosha involved, symptoms and recommended treatments may vary. Typically, colds involve an aggravation of Kapha and sometimes Vata, while coughs can involve aggravated Vata or Pitta.

Effective Ayurvedic Remedies:

1. Ginger (Adrak):

Benefits: Ginger is revered for its warming properties that help alleviate congestion, sore throat, and cough.

How to Use:Fresh ginger tea with honey and lemon is a popular remedy. Chewing small pieces of fresh ginger with a pinch of salt is also effective.

2. Turmeric (Haldi):

Benefits: Turmeric is known for its anti-inflammatory and antiseptic properties, making it useful for respiratory issues.

How to Use: Turmeric milk (golden milk) with honey is soothing. Gargling with warm turmeric water can ease throat discomfort.

3. Tulsi (Holy Basil):

 Benefits: Tulsi has antimicrobial and anti-inflammatory properties, beneficial for treating coughs and colds.

How to Use: Drinking tulsi tea or chewing fresh leaves with honey helps relieve symptoms.

4. Honey (Shahad):

 Benefits: Honey soothes the throat, acts as a cough suppressant, and has antibacterial properties.

How to Use: Consuming a spoonful of honey alone or mixed with warm water, ginger, or turmeric is effective.

5. Licorice (Yashtimadhu):

 Benefits: Licorice root is a demulcent that coats the throat and reduces irritation. It also supports respiratory health.

How to Use: Licorice tea or chewing on licorice sticks (mulethi) can provide relief from coughs.

6. Steam Inhalation:

 Benefits: Inhaling steam with herbs like eucalyptus or mint helps clear nasal passages and reduces congestion.

How to Use:Boil water, add herbs (eucalyptus leaves or mint leaves), and inhale the steam while covering your head with a towel.

7. Ayurvedic Formulations:

 Examples: Ayurvedic formulations like Sitopaladi Churna, Talisadi Churna, or Trikatu churna are blends of herbs specifically for cough and cold relief. They can be taken with honey or warm water.

Lifestyle Tips:

Rest: Allow your body to recover by getting adequate rest.

Stay Hydrated: Drink warm water throughout the day to keep hydrated and to help thin mucus.

Avoid Cold Foods: Limit consumption of cold or processed foods that can aggravate symptoms.

When to Consult a Professional:

If symptoms persist or worsen despite trying natural remedies, it’s important to consult a healthcare professional. Certain conditions may require specific medical attention.

Conclusion:

Ayurveda offers a holistic approach to managing coughs and colds, focusing on natural remedies that not only alleviate symptoms but also promote overall wellness. By incorporating these time-tested solutions into your routine, you can effectively manage and recover from respiratory ailments while supporting your body’s natural balance. Always remember to listen to your body and seek medical advice when needed to ensure optimal health and well-being.

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A Godsend for Every Household: My Experience with "The Doctor's Book of Survival Home Remedies"

Living in a busy household with young children, minor ailments seem like a constant companion. Scrapes, coughs, and upset stomachs can quickly disrupt the day's flow. While I believe in modern medicine, I also appreciate the power of natural remedies for common issues. That's why I decided to invest in "The Doctor's Book of Survival Home Remedies," and I'm so glad I did.

Empowering Knowledge at Your Fingertips

One of the first things that impressed me about "The Doctor's Book of Survival Home Remedies" was its clear and concise approach. The book is well-organized, with sections dedicated to specific ailments. Each entry provides a brief overview of the condition, followed by a range of home remedy options. The book doesn't shy away from medical explanations, but it delivers them in a way that's easy to understand, even for someone without a medical background. This empowers you to make informed decisions about your health and the use of these remedies.

Simple Ingredients, Powerful Results

What truly sets "The Doctor's Book of Survival Home Remedies" apart is its focus on readily available ingredients. The remedies rely on common household items like honey, ginger, and baking soda. This makes them incredibly accessible – no need to hunt down obscure ingredients at specialty stores. Within the book, you'll find solutions for everything from a sore throat gargle made with warm salt water and lemon to a calming chamomile tea for an upset stomach. I've tried several remedies myself, and to my surprise, they've been remarkably effective. My children also enjoyed the honey and lemon cough syrup, which made soothing their coughs a much less stressful experience.

A Preventative Approach to Health

"The Doctor's Book of Survival Home Remedies" goes beyond just treating ailments; it also offers valuable advice on prevention. The book includes sections on building a natural first-aid kit and maintaining a healthy lifestyle. These proactive approaches have been particularly helpful. For instance, I've learned how to make a natural hand sanitizer using essential oils, which has come in handy when we're out and about and need a quick clean.

A Reliable Companion for Every Family

"The Doctor's Book of Survival Home Remedies" has become a staple in our household. It's a reliable resource that offers peace of mind when minor illnesses arise. Whether it's a quick reference for a soothing remedy or a guide to building a natural first-aid kit, this book has everything you need to take charge of your family's well-being. If you're looking for a practical and empowering guide to natural home remedies, I highly recommend "The Doctor's Book of Survival Home Remedies." It's a valuable addition to any family's bookshelf.

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Eucalyptus Oil Unveiled: A Guide to Uses, Benefits, and Buying Tips 1#Ni...

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If you are suffering from a severe cough, cold and sore throat? Then you must follow this quick and easy home remedy. For complete details Click Here:

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Natural Ayurvedic Remedies for Cold and Cough: Boost Your Immunity Naturally

Natural Ayurvedic Remedies for Cold and Cough: Boost Your Immunity Naturally #Health #Ayurveda #Cold #Cough #Ayurvedic #Natural #HerbalLife #Immunity

As the seasons change, many of us face the common health issues of cold and cough. While these may seem like harmless ailments, they can take a toll on our overall well-being if not treated properly. Instead of relying solely on doctor-prescribed medications, which can have side effects, it is worth exploring the realm of Ayurvedic remedies for a more natural and holistic approach to managing…

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বর্ষায় সর্দি, শুকনো কাশিতে নাজেহাল? আরাম পেতে রইল ঘরোয়া টোটকা

Dry Cough Home Remedies: ডাক্তারের পরামর্শমতো ওষুধ ও পথ্য তো খেতেই হবে। পাশাপাশি সাময়িক আরাম পেতে রয়েছে ঘরোয়া টোটকাও। সেরকমই কিছু টোটকার হদিশ Source link

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(via Home Remedies For Cough with Free 15 Tips)

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Home Remedies for Cold Cough and Fever in Babies

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Relieve Sore Throat Pain Naturally: 8 Superfoods You Should Eat Today

Sore throats can be very uncomfortable, making it difficult to swallow food or even take a sip of water. They are often caused by colds or allergies, and many people turn to home remedies for relief. While traditional Indian Kadhas are an effective solution for treating cold, flu and sore throat, there are also many other foods that can help ease throat discomfort. These are typically…

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Watch "சளி இருமல் குணமாகும் சுக்கு மல்லி காபி பாரம்பரிய முறையில் | ‌Homemade Sukku Malli Coffee For Cold" on YouTube