#hiitfitnessofsacramento
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brianaaea · 7 years ago
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New achievement unlocked. Discipline is boring but it's paying off. I'm glad I didn't do anything crazy last night so I could make it to my session this morning. 💪🏽 Feeling strong. Repost @wendycwelsher (@get_repost) ・・・ Super proud of Briana! Her first time back squatting and she PR'd with 133lbs! Find your strong and see what your body is capable of. You'll surprise yourself with a little hard work and determination. #hiitfitnessofsacramento #justdohiit #bodypositive #bodypositivetrainer #personaltrainer #findyourstrong #fitgirls #fitgirlinspiration #definebrave #riseabove #motivate #pma #inspire #CanYouReally #SelfLove #SelfCare (at HIIT Fitness)
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brianaaea · 8 years ago
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This is my dear friend and trainer. She's known me through the ugly moments years ago, to the healthy B and now the fragile, broken times again. Her thoughtful approach to mind and body training is helping me get back on track. I highly recommend her if your desire is to make healthier decisions for yourself. 💜 . . . #Repost @wendycwelsher with @repostapp ・・・ It's all about how your body works for you! Let's find your strong. #dowork #pma #motivate #inspire #fitgirlinspiration #fitfam #thenewfitspo #bodypositivetrainer #bodypositive #personaltrainer #sacramento #workinprogress #justmove #hiitfitnessofsacramento #likeachamp #justdohiit #definebrave #riseabove #CanYouReally
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