#healthyanddelicious

[forkfulofflavor]

Caramelized Onion Butternut Squash Soup Ingredients: 1 medium onion, diced 3 tablespoons extra virgin olive oil 4 cloves garlic, minced 2 carrots, diced 2 celery stalks, diced 4 cups unsalted bone broth (chicken or beef) 2 to 2 1/2-pound butternut squash, peeled and cut into 1 1/2-inch cubes (about 4 cups) 1/4-1/2 teaspoon black pepper Salt to taste (about 2 1/2 teaspoons Himalayan pink salt) Instant Pot Directions: With the lid off, press the sauté button on the Instant Pot and set to the normal level. Once hot, add olive oil and diced onion. Sauté, stirring occasionally, until onions start to brown on the edges, adjusting between less and normal levels as needed to prevent burning. Continue cooking until the onions are caramelized, about 45-60 minutes. Add garlic, carrots, and celery. Sauté for 3-5 minutes, stirring occasionally. Add the butternut squash and bone broth. Secure the lid and set the steam release valve to the sealing position. Select the pressure cook setting and cook on high pressure for 10 minutes. Once complete, manually release the pressure and remove the lid. Using an immersion blender, puree the soup until smooth. If using a regular blender or food processor, carefully transfer the soup to blend, then return to the pot. Simmer the soup on the less heat setting for 10-15 minutes. Season with salt and pepper to taste. Serve hot. Stovetop Directions: In a large pot, heat olive oil over low to medium heat. Add the diced onion and cook, stirring occasionally, until caramelized, about 45-60 minutes. Add the garlic, carrots, and celery. Cook for 3-5 minutes, stirring occasionally. Add the butternut squash and bone broth. Cover, turn heat to high, and bring to a boil. Reduce to medium-low heat and simmer until the squash is soft, about 15-20 minutes. Using an immersion blender, puree the soup until smooth. If using a regular blender or food processor, blend in batches and return the soup to the pot. Simmer over medium-low heat for an additional 30 minutes. Season with salt and pepper to taste. Serve hot. Prep Time: 15 minutes | Cooking Time: 1 hour | Total Time: 1 hour 15 minutes Kcal: 180 kcal per serving | Servings: 4 servings Caramelized Onion Butternut Squash Soup is a creamy, comforting soup perfect for fall. The rich flavor of slowly caramelized onions pairs beautifully with the natural sweetness of butternut squash, while garlic, carrots, and celery add extra depth. With the addition of bone broth, this soup is nourishing, smooth, and satisfying. Ideal for a cozy autumn evening, this soup is easy to prepare on either the stovetop or Instant Pot. Serve it with a slice of crusty bread for a deliciously warm meal that will fill your home with savory aromas. It’s a versatile, healthy dish that’s sure to become a seasonal favorite!

[naturallivinginsider]

Bitter Gourd: Nature's Elixir

Don't be fooled by the name! Bitter melon packs a juicy punch of vitamins and minerals. This "elixir" supports digestion, boosts immunity, and regulates blood sugar. Enjoy it in refreshing drinks or creative dishes for a taste bud adventure with big health benefits…Read more 👇

[romainshtz]

Chicken Enchilada Casserole

[50shadesofbs]

Poke Bowl with Tuna Calling all foodies. Get ready to be bowled over by the irresistible appeal of an Ah Tuna Poke Bowl.

[popbooth]

Chicken Enchilada Casserole

[officinecreativeansaldo]

Oven Baked Zucchini Chips - great for low-calorie snacking! Snack smart with our Oven Baked Zucchini Chips. Indulge in the crunchiness guilt-free while keeping your calorie count in check.

[hfustation]

Stir-Fried Bok Choy and Chicken Rasa Malaysia

Discover an easy and delicious recipe for Stir-Fried Bok Choy and Chicken from Rasa Malaysia. Perfect for a healthy and flavorful meal.

[rhcp-source]

Tofu with a sweet and sour flavor

Take a break from the ordinary and bring some fun to your plate with our delish sweet and sour tofu. Trust us, your taste buds will thank you.

[happeningsineducation]

Malaysian Stir-Fried Bok Choy and Chicken Rasa Discover an easy and delicious recipe for Stir-Fried Bok Choy and Chicken from Rasa Malaysia. Perfect for a healthy and flavorful meal.

[bemillety]

Multi Millet Dosa (Instant Mix)

Boost your health with our Multi Millet Dosa!🌾✨

Compared to polished rice mix, our Multi Millet Dosa Instant mix, which is made from unpolished millets and is a low-glycemic meal, is a nutritious powerhouse.

Enjoy the benefits of millet food products that are high in fiber, calcium, and micronutrients, and gluten-free. Take the plunge, and with each mouthful, fuel your body.

Order Online: www.bemillety.com

Contact No.: 096381 70270

[sam-gilbert]

🍽️🌿 Gluten-Free Delights: Unleash Your Culinary Magic! 🌿🍽️

Calling all gluten-free foodies! Get ready for a flavor explosion like never before. Our Gluten-Free Cooking Recipes Book is here to make your taste buds dance with joy. Say goodbye to gluten and hello to a world of deliciousness! 🎉🍴✨

From mouthwatering salads to hearty mains and delectable desserts, our cookbook has it all. Easy-to-follow recipes will transform you into a kitchen wizard, creating gluten-free masterpieces that will leave your friends and family in awe. Let's make cooking magical again! 📚👩‍🍳💫

So, grab your apron and let the gluten-free adventure begin! Nourish your body, excite your palate, and embrace a world of flavor. It's time to savor every bite and enjoy the delicious journey that awaits. Happy cooking! 🌿🍽️😊

[stayleanfit]

🥑🥗 Want to enjoy delicious meals and still lose weight? Check out our Easy Keto Recipes! 🍴😋

Elevate your taste buds with our mouthwatering keto-friendly dishes that are both healthy and satisfying. Our recipes will help you achieve your weight loss goals while enjoying delicious food.

Try our simple yet flavorful meals that are perfect for busy individuals who want to stay healthy and fit. From tasty breakfast options to satisfying dinner ideas, our Easy Keto Recipes have got you covered!

💪🏼🥦 Start your journey towards a healthier lifestyle with our Easy Keto Recipes today. Don't forget to tag us and use #EasyKetoRecipes to be featured on our page!

If you liked this prompt please like it on the prompt search page so we know to keep enhancing it.

[cookwjenny]

Crispy Air Fryer Chicken: Healthy and Delicious!

Crispy air fryer chicken is a delicious and healthy way to enjoy chicken. It's a great way to get your protein without having to deep-fry it, and you can enjoy this healthful meal in no time!

Air fryers are becoming increasingly popular and for good reason. They use less oil than traditional deep-frying methods and can still give you the crunch and flavor of deep-fried food. Air fryers also require less time, so you can enjoy a meal quickly without having to wait for a deep-fryer to heat up.

Crispy air fryer chicken is a great way to enjoy a healthy meal without having to worry about the fat and calories of deep-frying. The air fryer cooks the chicken evenly, resulting in a crispy and crunchy texture. It's also a great way to get the flavor of fried chicken without the added calories.

Preparing crispy air fryer chicken is easy. All you need to do is season the chicken with your favorite spices and herbs, then place it in the basket of the air fryer. Set the temperature and timer, and in no time you'll have a delicious meal.

[kadaknathh]

Kadaknath Ready-To-Cook Omelet Powder 🥚 🍳

Good Morning, Egg lovers! 🌞 Imagine waking up to a warm, fluffy omelet that’s ready in minutes!😍

Kadaknath Ready-To-Cook Omelet Powder is your winter breakfast buddy. ❄️ It’s natural, healthy, and so simple to make. Start your day with the perfect protein-packed treat!

What’s your favorite way to enjoy an omelet? Share below! 🥚✨

#Kadkanath#proteinbreakfast#easyomelet#wintermornings#kadaknathomelet#healthyanddelicious

For Order - Kadaknath Ready-To-Cook Omelet Powder

[feedyoubody]

🥢 Have you ever tried Vietnamese summer rolls? They’re my go-to when I want something fresh and healthy, but still filling! Packed with crunchy veggies, rice noodles, and sometimes tofu or shrimp – plus, that dipping sauce is everything! 😍

What I love most? They’re not just for summer – they’re perfect all year round when you’re craving something light but still satisfying. And the best part: they’re super easy to make, and you can mix up the ingredients to suit your taste! Whether you’re looking for a healthy snack, quick lunch, or even party food, these rolls fit in any time. 🌿💚

Oh, and did I mention how good they are for you? Loaded with fresh veggies, these are full of vitamins, fiber, and low in calories, making them perfect if you’re focusing on health and fitness goals! 🥗✨

Want to know how I make my summer rolls? Just drop a “recipe” in the comments, and I’ll happily share it with you all! Let’s enjoy something light and nutritious together! 🥰

#summerrolls #vietnamesefood #healthyanddelicious #lightmeals #snackideas #fitfood #freshandhealthy #healthyrecipes

[hpadrianstemmer]

🥦🍎 Gelungene Ernährung ist keine Zauberei! 🚫✨ 🥦🍎 Gelungene Ernährung ist keine Zauberei! 🚫✨ Es gibt so viele Mythen und Fehlinformationen über gesundes Essen da draußen, dass es schwierig sein kann, den richtigen Weg zu finden. 😓 Aber keine Sorge, ich bin hier, um euch aufzuklären und den Nebel zu lichten! 👩‍🏫💡 #healthyeating #nutritionmyths #factcheck Eines der häufigsten Missverständnisse ist, dass gesunde Ernährung bedeutet, auf alles Leckere zu verzichten. 🚫❌ Das ist vollkommen falsch! Gesundes Essen kann Spaß machen und lecker sein! Es geht darum, die richtigen Lebensmittel zu wählen und eine ausgewogene Ernährung zu pflegen. #enjoyyourfood #healthyanddelicious Ein weiterer Irrtum besteht darin anzunehmen, dass man bestimmte Lebensmittelgruppen komplett meiden muss. 🙅‍♀️🚫 Das stimmt so nicht! Eine ausgewogene Ernährung beinhaltet eine Vielzahl von Lebensmitteln aus allen Nährstoffgruppen. Es geht um die richtige Portionierung und die richtige Kombination. #balanceddiet #varietyiskey Ich möchte euch ermutigen, auf vermeintlich "gesunde" Trends zu achten, die euch nicht die Ergebnisse bringen, die ihr euch erhofft habt. ❌💔 Es gibt keine Wunderdiät oder magische Lebensmittel, die sofortige Veränderungen bewirken können. Gesundheit ist ein Prozess und erfordert langfristiges Engagement. #factsnotfads #nourishyourbody Bei Fragen oder Unsicherheiten stehe ich euch zur Seite, um euch auf eurem Weg zu einer gesunden Ernährung zu unterstützen. Mit meinem Wissen und meiner Leidenschaft werde ich euch helfen, eure Ziele zu erreichen und euer volles Potential zu entfalten! 💪🌟 #nutritioncoach #healthychoices #empoweringyou Lasst uns gemeinsam den Mythos um gesundes Essen durchbrechen und eine Ernährung finden, die zu eurem individuellen Lifestyle und euren Zielen passt! Ich bin bereit, euch zu inspirieren und motivieren. 💚🌱 #cleaneating #wellnessjourney #youvegotthis #gesundesessen #offenbach #adrianstemmer