#health books

[eatsowhat]

(via Buy Eat to Prevent and Control Disease Collection (2 Books in 1) : Eat to Prevent and Control Disease and Eat to Prevent and Control Disease Cookbook Book Online at Low Prices in India | Eat to Prevent and Control Disease Collection (2 Books in 1) : Eat to Prevent and Control Disease and Eat to Prevent and Control Disease Cookbook Reviews & Ratings - Amazon.in)

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[daily-spooky]

[ur-daily-inspiration]

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Shop link HERE <-

[catchymemes]

[reallybadblackoutpoems]

secrets of farming (1863) - john w. large

"yeowch augh taking damage ough eurgh"

[loveelizabeths]

love elizabeth s.

[awesome-health-product]

A Well-Stocked Home Medicine Cabinet: A Review of "The Doctor's Book of Survival Home Remedies"

I recently purchased "The Doctor's Book of Survival Home Remedies," and it's quickly become a mainstay in my household. This hefty tome, published by Prevention Magazine, is packed with over 2,300 doctor-approved remedies for a wide range of ailments. Whether you're dealing with a pesky headache or a nagging cough, this book offers a wealth of natural solutions and self-care tips to get you feeling better fast.

A Wealth of Knowledge at Your Fingertips

Unlike some home remedy books that rely on anecdotal evidence, "The Doctor's Book of Survival Home Remedies" draws on the expertise of over 500 leading medical specialists. This lends a sense of credibility and reassurance, knowing that the advice comes from qualified healthcare professionals. The book is well-organized, with chapters dedicated to specific conditions, from everyday complaints like sunburn and indigestion to more serious issues like high blood pressure and back pain. Each entry provides a clear explanation of the symptoms, followed by a range of recommended home remedies using readily available ingredients.

Simple Solutions for Everyday Ailments

What I particularly appreciate about this book is its focus on practicality. The remedies don't require obscure ingredients or complicated processes. Many involve using common household items like honey, ginger, or chamomile tea. For instance, the book suggests using a cool compress made with milk for soothing a sunburn, or a ginger paste for relieving nausea. These simple solutions are perfect for those times when you're not feeling well enough to venture out to the pharmacy.

More Than Just Quick Fixes

While "The Doctor's Book of Survival Home Remedies" excels at providing quick fixes for everyday ailments, it also emphasizes the importance of preventative care. The book includes chapters on healthy habits, stress management, and getting a good night's sleep. These sections offer practical tips for maintaining good health and reducing the likelihood of getting sick in the first place.

A Valuable Resource for Every Household

Overall, "The Doctor's Book of Survival Home Remedies" is an invaluable resource for anyone looking to take a proactive approach to their health and well-being. It's a comprehensive guide that empowers you to manage minor health concerns at home while also providing guidance on how to prevent them from arising. Whether you're a seasoned home remedy user or just starting to explore natural alternatives, this book is a great addition to your home library. The clear explanations, easy-to-follow advice, and emphasis on preventative care make it a well-rounded and informative resource for the whole family.

[girlwithrituals]

RECLAIMING DISCIPLINE CAN LOOK LIKE:

• keeping small + manageable promises to yourself daily

• healing your attention span (ex: reading books, watching movies without scrolling, letting yourself be bored)

• moving from "I'll try" to "I will"

• reframing pain + difficulty as often where the growth happens

• showing up as the person you want to be

• making mindful & nourishing choices VS choices that result in instant gratification

[eatsowhat]

(via Buy Eat So What! Smart Ways To Stay Healthy Book Online at Low Prices in India | Eat So What! Smart Ways To Stay Healthy Reviews & Ratings - Amazon.in)

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[daily-spooky]

[ur-daily-inspiration]

[lizardho]

I came out to my dad as bisexual at 14 and I was PANICKED because I had a crush on a guy in my Boy Scout troop and thought I was Going To Hell Forever and he was so kind and understanding of my distress, but he had NO idea what bisexuality was. He just said “yeah but you like girls too? This is normal. Everyone is like this.” And I love my dad and trust him with my life to this day and the idea that the concept of bisexuality had not occurred to him had not occurred to me so I put it off.

By 16 though I had a crush on like THREE boys. Three entire boys in my Boy Scout troop. I felt like my sin was slowly advancing, until like an untreated cancer it had become metastatic. I remember bawling my L’il limp-wristed sissy eyes out in his big rumbly truck on the way home from a scout meeting and him telling me that it was OK, that he still loved me if I was gay, but that he knew I wasn’t gay because I still had crushes on women and that meant I was straight. I didn’t quite know how to explain that those felt *~*different*~* and that I felt like I was losing a fight to evil inside me but I again felt comforted by his reassurances and his genuine fatherly love.

At 18 I was like “hey I’m realizing all my friends are going on missions. I don’t wanna do that. Idk how to say that and I don’t have a ‘good enough’ reason to not wanna go.” So I just put it off. Again, my parents were extremely supportive of the information I gave them (I blamed it on perpetually forgetting to start the paperwork.) and one day my mom texted me that she had done the paperwork for me! And that all I needed was to get a physical! So I did that (it was awkward af tbh, my hernia check was done by a trainee doctor and she spent like 3 minutes fishing around my inguinal canals before her attending rescued me) and was sent to Mexico City where I learned that in addition to dipshit himbos with strong hands and scruffy guys with artistic hearts I was REALLY into chubby Latin men with strong personalities who bullied me a little when I lived in Mexico.

I remember my first companion got annoyed with me during an argument and said we were just gonna wrestle and whoever won the wrestling match won the argument (I stg I am dead serious this happened.) I was like…SWEATING when he tore off his tie and threw his white button-down shirt onto the ground (I won btw, don’t ask me how).

I remember one of my companions with this really intense, almost manic energy telling me that he was gonna make sure I was safe in a new area I didn’t know very well. He cooked breakfast for me and we’d go shopping together on P-Days and in the mornings before breakfast he’d jog around and do pull-ups with his shirt off and I’d do anything but look at him because my face would break out in a sweat so intense he’d think I was crying and come over to see if I was OK and somehow make it worse. He let me play D&D with myself in the evenings even though it was against mission rules because he knew how lonely and stressed I was.

I remember one of my companions was a big chubby man with a loud voice and a great sense of humor. He was kind and direct when addressing conflicts with me, and always bragged about how he knew the secrets of women’s minds and it felt like he really did since it almost always boiled down to “Treat Them Like People and Love Them a Lot. Don’t Stop Being A Person For Them. Also Eat Them Out Sloppy Style.” Our P-Day activities sometimes felt like dates, and it seemed like he was more attentive to my emotional state than I was since he was always the first to suggest we slow down our Divinely Mandated, God-Ordained, Super Sacred Work and Wonder to get a snack or check out a Pawn Shop (I love Pawn Shops).

I remember another companion who asked me to bully him every time he did something against his goal of losing weight. It was like he gave me Carte Blanche to take out my crush on him by being a nuisance and I LOVED that. I remember having a breakdown one day after we’d spent the afternoon frantically cleaning our disgusting-barely-habitable mission house to make it look less vile that it was (not our fault imo?) and I started bawling and he pulled me into a hug and he smelled good and he told me he knew it wasn’t just the house and that I was mad at him for being a Huge Dickhead for about a week (true) and that he would work on it. (He’s also a huge chaser but that’s a separate thing.)

I remember one of my companions waking up early (and our schedule is already built for sleep deprivation) to make me a “birthday cake” from knock-off Nutella and bread. He used matches for candles and woke me up, lit the ‘candles,’ pulled them out, then smashed it in my face and took a bunch of pictures while I was still madrugada and disoriented as fuck. He had the same sense of humor as one of my HS crushes and I could push his buttons pretty easily which was so fun.

I came home from my mission and started back at BYU where I became actively and aggressively suicidal. I had a stalker the year I moved up there and my dad’s solution to that was to get me a gun. I know he wouldn’t have bought me a gun if he could have read my mind, but I had a loaded pistol under my bed during a trifecta faith/sexuality/gender crisis and that was not helpful. I remember that the day I decided to kill myself I figured I’d call the BYU CAPS and see if I could get into therapy because it felt like what I was “supposed to do” so I could check my suicide boxes. My therapist was the guy who’d helped me pick a major the year before and was this drop-dead gorgeous Hawaiian man who cried when I told him how I’d been feeling.

A few weeks into therapy I met another stunning man with soft eyes and a scruffy illegal-at-BYU beard he kept pushing his luck with. He was funny, kind, patient, married, and wouldn’t give me the time of day if he knew I was crushing on him. We were in my history of psych class, which was inarguably the worst psych class I have ever had, and we studied together for every assignment and test and I realized that my feelings for him and for all the men I’d already mentioned were in direct conflict with my faith and relationship with God. My already agonizing spiritual conflict became even more wretched and as a result of this plus some other tightly-packed experiences with Mormonisms bullshit, I left the church.

After leaving the church I decided to move back to AZ and transfer to ASU. My mom helped me get a dog since I think it had started to dawn on my family that my mental health was barely getting me through the day, and she knew that we both loved dogs. Madi made my last year at BYU livable while I got my shit together and transferred. In that last year, I went on a date with quite possibly the only semi-openly-out trans person on BYU campus. It was not a great date imo, I was not doing well, but the person I spoke with was fun and fascinating and talked to me about Gender Dysphoria and it really cemented my need to go. To leave and never come back to that fucking school.

I started at ASU a month after my last semester at BYU and within a very short time frame it felt like I was coming back together, like a puzzle magically putting itself together in an environment that wasn’t slowly draining that puzzle’s will to live.

On the 4th of July, the year I started at ASU, I saw a transition timeline photo of a gorgeous happy beautiful happy radiant happy woman and her former Mormon missionary self and I realized the light that was on in her eyes was the light that was off in mine. I looked into transitioning for 3 days, sleeping about 10 hours total during that time. I started talking to other trans people on Reddit (one of whom is now my beautiful fiancée @cintailed) and after about a month of making preparations to be disowned and kicked out, something I was not sure would happen but was ready to go through to Turn On The Lights, I came out to my family and it was amazing. I started HRT a month after that. I secretly dated some dorky guys for about a year while I applied to grad schools. I got into a great grad school for me and my needs. I got FFS. I did my trainings and classes. Me and my fiancée moved in together after some LDR shenanigans. We’ve lived together now for 4 years of basically marital bliss. We have a cat named Grandmother Esmeralda Weatherwax who bites the hell out of my feet about three times a day. My bi-cycle continues to be part of my life but now it’s not as scary. Baby gays in my life have started to look to me for advice. Idk how this all happened so fast. When the years, months, weeks, days, and hours seems to crawl by so slowly now they are rushing past me so fast it’s almost bewildering. Whereas before I felt like I was living on borrowed time, past my ‘expiration date,’ now it feels like I can Fucking Breathe. I’m training myself to slow down now and it feels worth it to Live In The Moment.

Idk why I wrote this. Idk why these thoughts only seem to come up on Sundays when I’m supposed to be writing my dissertation. Idk why I’m crying rn or why I feel so happy. I’m gonna post this shit then get on with my dissertation I guess. Read more Terry Pratchett and give yourselves the time you need. Get a pet. Talk to someone. Re-examine the events that brought you here. Be gayer. Love y’all 💕

[healthmn09]

Global fight against TB misses 2020 WHO milestones, despite progress in certain age groups

In a new report distributed in The Lancet Irresistible Illnesses, specialists evaluated the worldwide, public, and provincial weight and patterns in tuberculosis.

Foundation

Tuberculosis is a critical supporter of the worldwide sickness trouble in spite of being a preventable and reparable illness. It represents more than 1,000,000 passings every year, and in 2019, it was the main source of death because of a solitary irresistible specialist. Worldwide drives to address tuberculosis have been noticeable since the 1990s.

The World Wellbeing Association (WHO) End TB Technique plans to speed up progress by lessening tuberculosis frequency and passings by 90% and 95% somewhere in the range of 2015 and 2035.

Consequently, assessments of the patterns in the worldwide tuberculosis trouble are important to evaluate progress in accomplishing these objectives.

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About the review

In the current review, analysts analyzed the levels and patterns in worldwide tuberculosis weight and age-explicit accomplishment of frequency and mortality achievements. They utilized information from the Worldwide Weight of Sicknesses, Wounds, and Chance Elements Study 2021.

The group remembered information for fundamental enrollment, mortality reconnaissance, and negligibly obtrusive tissue test analyze for tuberculosis mortality in those without human immunodeficiency infection (HIV) coinfection.

The reason for death troupe demonstrating created mortality gauges in those without HIV coinfection by age, sex, area, and year. Further, a populace inferable portion approach was utilized to gauge age-explicit passings among those with HIV.

In equal, age-explicit tuberculosis predominance, frequency, and mortality were displayed utilizing illness model Bayesian meta-relapse. Tuberculosis passings inferable from risk factors were registered

through 2021. In these nations, 39,600 passings were supposed contrasted with 39,000 noticed.

Ends

The principal WHO End TB break achievements were not accomplished in 2020, with just 6% and 12% decreases in occurrence and death rates somewhere in the range of 2015 and 2020, separately.

There was differential advancement across age gatherings; individuals under 15 showed the most keen abatements, though the more established bunches had negligible downfalls.

The End TB occurrence and mortality achievements were arrived at in 2020 by just 15 and 17 nations, separately.

Accordingly, control projects ought to assess these nations to investigate the drivers of their advancement. Besides, the effect of the Coronavirus pandemic was heterogeneous and dubious, justifying extra information.

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[catchymemes]