#healing massage therapy

[healingroot]

Elevate Your Well-Being: Discover Pittsburgh’s Premier Holistic Wellness Center

Experience mind-body harmony at Healing Roots Massage & Wellness Center in Pittsburgh. Offering holistic therapies, massage, and wellness services to restore balance, reduce stress, and enhance well-being naturally. Your journey to healing starts here!

[blissfulhealingtherapy]

Healing Hands Massage Therapy: Soothe, Restore, Rejuvenate

Experience profound relaxation and renewal with Healing Hands Massage Therapy at Blissful Healing Therapy.

[halohealingtherapiessouthminne]

The Power of Healing Massage: A Comprehensive Guide to Revitalize Your Mind and Body

In the hustle and bustle of our daily lives, finding moments of tranquility is essential for our overall well-being. One powerful way to achieve this balance is through healing massage therapy. If you've ever wondered about the benefits of a healing massage spa, or have searched for a "healing massage near me," you're in the right place. In this comprehensive guide, we'll delve into the world of healing massage, exploring its therapeutic wonders and shedding light on why it's more than just a luxury—it's a necessity.

Understanding Healing Massage Therapy

Healing massage therapy is a holistic approach to wellness that involves manipulating the soft tissues of the body to alleviate tension, reduce stress, and promote relaxation. This ancient practice has evolved over the years, combining traditional techniques with modern knowledge to address a variety of physical and mental health issues.

The Healing Massage Experience

Imagine entering a serene space, enveloped in soothing aromas and gentle music. A healing massage spa is designed to be a haven of tranquility, providing a break from the demands of everyday life. As you lay on a comfortable massage table, a skilled therapist begins the session, using expert techniques to release tension and restore balance.

Benefits of Healing Massage Therapy

1. Stress Relief and Relaxation

One of the primary benefits of healing massage is its ability to induce deep relaxation. The therapist's expert hands work to knead and manipulate muscles, releasing built-up tension and promoting a sense of calm. This can be especially beneficial for those dealing with high levels of stress or anxiety.

2. Pain Management

Whether you're suffering from chronic pain or dealing with a recent injury, healing massage therapy can be a valuable tool in managing and alleviating pain. Through targeted techniques, therapists can address specific areas of discomfort, providing relief and promoting healing.

3. Improved Circulation

The rhythmic movements of massage stimulate blood flow throughout the body. This enhanced circulation delivers oxygen and nutrients to cells more efficiently, promoting overall health and vitality.

Finding a Healing Massage Near Me

If you're considering indulging in the benefits of healing massage, you might be wondering, "Where can I find a healing massage near me?" Thankfully, reputable spas and wellness centers offer a variety of massage therapies tailored to your needs.

Choosing the Right Healing Massage Spa

When selecting a healing massage spa, consider factors such as reputation, therapist expertise, and the range of services offered. Halo Healing Therapies provide valuable information about their services, allowing you to make an informed decision.

Booking Your Healing Massage

Booking a healing massage is a straightforward process. Many spas allow online scheduling, making it convenient to choose a time that fits into your busy schedule. Arriving a bit early gives you a chance to unwind and maximize the benefits of your session.

Conclusion: Embracing the Healing Power

In conclusion, healing massage therapy is not just a luxurious treat; it's a powerful tool for rejuvenating both the mind and body. Whether you're seeking stress relief, pain management, or improved circulation, a healing massage spa can be a sanctuary of wellness.

As you explore the possibilities of healing massage near you, remember that the benefits extend beyond the physical. The holistic approach of healing massage acknowledges the interconnectedness of the mind and body, promoting a sense of balance and harmony.

So, the next time you find yourself yearning for relaxation or searching for a "healing massage near me," consider the transformative effects of this ancient practice. Nurture your well-being, embrace the healing power of touch, and embark on a journey towards a revitalized, healthier you.

[swasthyaayurveda]

The Healing Power of Massage Therapy

Discover the profound benefits of massage therapy as it transcends mere relaxation, unlocking the body's innate ability to heal. Experience rejuvenation, stress relief, and enhanced well-being through the skilled touch that promotes physical, mental, and emotional harmony.

[dreamydespair]

Therapist

Massage my spirit, unhitch my soul

Caress my mind, take full control

I feel your warmth, with each hot coal

You heal me slowly, and make me whole

[shamandrummer]

How to Do a Therapeutic Drum Massage

A therapeutic drum massage is a profound way to restore the vibrational integrity of body, mind and spirit. Through the natural law of resonance, the sound waves produced by the drum impart their energy to the resonating systems of the body, mind and spirit, making them vibrate in sympathy. When we drum, our living flesh, brainwaves and spiritual energy centers begin to vibrate in response. This sympathetic resonance forms new harmonic alignments, opens the body's energy meridians, releases blocked emotional patterns, promotes healing, and helps connect us to our core, enhancing our sense of empowerment and stimulating our creative expression. A single-headed frame or hoop drum works best for a drum massage. The larger the drum, the greater the resonance. You will need a partner to act as your client. The basic steps are as follows:

First, have your partner lie down on his or her back on a blanket spread on the floor of a quiet room. During the drumming, the client's only task is to remain still and relaxed with eyes closed and to stay aware of what they are experiencing.

Kneel down next to the client and hold the drum so that the lacing or open end opposite the drumhead faces the client. Most of the sound energy from a single-headed drum flows out through the opening opposite the head of the drum. By holding the drum over the client in this manner, a resonating energy current will flow readily into the client when you strike the head of the drum.

Starting at the feet of the client, begin drumming a rapid cadence of about three to four beats per second. Find the drum's sweet spot and make it sing and hum. Work the drum to build up the hum of the overtones. These are the best frequencies for healing.

Crawling along beside the client, gradually move the drum from the feet to the top of the head. Keep the drumhead parallel to the client and 18 to 24 inches above the body.

Listen very carefully to the sound and resonance of the drum as you move it back and forth over the body. It is not unusual for the drum to go flat or lose its resonance over a portion of the body that is in need of healing. When this happens, continue to drum that area until the drum begins to sing again. Let the drum do the healing.

Upon reaching the top of the head, make your way gradually back down to the feet.

Upon returning to the feet, make certain that you drum this area for at least a minute to firmly ground the client back into his or her body.

Standing Drum Massage

A standing drum massage should also be explored. Have the client stand with his or her feet parallel and about six inches apart. Their knees should be slightly bent, removing any strain on the lower back that would occur if the knees were locked. The arms should rest easily at the sides of the body. You should stand about two feet away, facing the client, and perform the basic steps of the exercise as outlined above. You will have to kneel or squat down to effectively drum the client's feet, and then gradually stand as you bring the drum up the body. It is not unusual for the client to rock or sway while being drummed.

A variant of the standing version can be undertaken with up to four drummers. Have the drummers stand at the four cardinal points with the client standing in the center, facing whichever direction he or she feels most appropriate. The four drummers should drum in sync as they move up and down the body. It is not necessary to move in sync, since each drummer may find that a different portion of the client's body requires more attention. Be careful that you don't overwhelm the client with an energy overload. Four drums will generate a powerful vortex of energy and move it up the body from the feet to the top of the head. This ascending surge of energy tends to give the client the sensation of leaving the body through the top of the head. It is very powerful and ecstatic--a peak experience. When the drummers reverse direction, they bring the energy back down into the physical body and help ground the client.

Finally, there is a very powerful group variant of the standing version. The group version works well with eight or more participants. I have facilitated this exercise with groups of up to 40 people. First, divide everyone into two equal groups--one group of drummers and one group to be drummed. All participants in the group to be drummed should stand shoulder to shoulder in a circle, facing outward. The drummers should then form a circle around this inner circle and perform the exercise as outlined above. Upon completion of the exercise, the participants in the inner circle should exchange places with those in the outer circle, then repeat the exercise.

Allow your intuition to guide you when performing a drum massage. Experiment with different postures, tempos, and rhythms. There is no single right way to do it. Each person must ultimately go within to find his or her own way.

[honeycombhank]

Coffee at home before my appointment today

2/16/24

[wessellie]

[val-daily]

Monday, 8 January 2024

Well done:

Despite being sad and frustrated I had written ACA homework.

I haven’t pushed myself to manage all the stuff today (the last day of holiday) but went slowly as I felt.

I asked a massager to get me an additional blanket because of the cold weather. For some reason I’m having problems complaining or asking anything of a massager or a cosmetologist.

To better:

I’ve started to sink in the dark state of immovable loneliness and gloom. The idea of going out feels too much for me. I’m experiencing my usual desperate drill and allegedly have no strength to prevent or persevere it.

I shall remember to be kind and caring towards myself. Writing also is a good way of channeling this frustration.

Delights:

Album “Social cues” by Cage the Elephant feels fresh and emotionally honest.

Watching “Julia” 2 season.

[crystal-beaute]

Enjoy this week's new calming video release.  Click here for this week's Peaceful Music

[blissfulhealingtherapy]

Holistic Massage, Skincare & Wellness Services | Blissful Healing Therapy

Blissful Healing Therapy offers holistic wellness services in San Diego, including therapeutic massages and facial treatments.

[shamballalin]

Being a Metaphysician in Today's World

Metaphysicians today deal with the root cause of ultimate reality, knowing that common sense and only what is seen, often is not always the whole story. Metaphysics delves deeper into the impetus seedling that can grow into mental, emotional, physical, and spiritual dysfunction if left unbalanced. As Dr. Edward Bach, Madame Helena Petrovna Blavatsky, energy workers and I have discovered, not all…

[theearthangel1]

SERVICES: Tarot Readings are face2face in person & live online…

To book: online via my website or text/call 07823-775356

[therapyholistic]

Occupational Therapy: Empowering Lives Through Meaningful Activities - Holistic Therapy Tribe

Explore how occupational therapy empowers lives by using meaningful activities to enhance daily functioning, independence, and overall well-being

[bodyalive]

The Shape of Things

Massage gives my hands lots of Information about the Shape of Things. This is the shape of things after many years of doing the same things in the same way. This is apparent when you start working on a body doing massage. Physical Therapists have a lovely term for this: Effort Shape.

When I start work with a new client, I frequently start them face down. By the time you stroke the map of the spine you can begin to feel the torques that are there for instance.

If the left QL is shorter than the right, the pelvis is likely to have a right rotation. When the client is instructed to turn their pelvis to the left, they may dig their knee into the table to make that happen. If you stretch the quad on the left it may feel tight and restricted compared to the right hip. Because the pelvis is rotated right and all the weight is being carried on the left hip the ES will test weak on the right side. The support for the back will be coming from the grip of the external rotators in the right hip.

The Shape of Things is quite apparent. It also predicts weaknesses:

A hiked Lt QL pulls your weight to the left: Rt Erector Spinae and QL are often inhibited. This puts a torque into the pelvis with a left Iliac crest anterior tilt and right rotated pelvis.

The kinetic chains of inhibition/facilitation from these basics through to the legs, shoulders and arms are numerous.

Often, we don’t realize a problem exists with the base of support in the pelvis for our movement system until our knee starts hurting or our hip joints begin to wear out.

Mod 1 NMR will give you a coherent strategy for changing the Shape of Things. The current NMR teaching schedule is up on the NeuroMuscular-Reprogramming.com/events website.

No matter where you are in the world you can join us for the Live Streaming series broadcast via Zoom simultaneously with the in person class in Marin County CA.

Sign up for all 4 modules at once and save big money!

[Jocelyn Olivier :: Neuromuscular Reprogramming]

[honeycombhank]

8/16/23

My head hasn’t been doing great today, I’m in and out of feeling pre seizurey. I ate ice cream for breakfast just because.. I don’t know that I’m proud of that one? But it’s hot and humid and I just wanted ice cream.

But look what I did! I jumped rope for 35 minutes before I had to leave for my appointment! Yay!

I’m feeling so good about getting a lot of movement in so early in the day, I might try to switch things up for awhile and workout earlier in the day rather then before dinner.

Yesterday was a stressful dentist appointment and today was a calming but extremely important (and still takes a lot for my brain)massage therapist appointment.

I feel absolutely exhausted and feel like I could sleep for two days, but I think the jump rope helped get me going and feeling more motivated and confident today and I like that.