#healbyfood

[ciaraoc88]

#foodporn 😋 Proats💪 1/3-1/2 mug organic buckwheat flakes mixed with 1/2tbsp hemp powder & 2/3tbsp vegan vanilla bean protein powder & cinnamon🌿🍲 Lukewarm water poured over left to soak for 2mins👉🏻 topped off with frozen blueberries, 4 pineapple chunks, 1/2 heaped tbsp #meridian almond butter, 1tsp chia seeds, 1tsp raw cacao nibs, more cinnamon & dash of unsweetened almond milk🍶🍫🍇🍍🙋🏻 Morning #Macaccino to get my ass off the couch!😂🍫 #breakfast #cleaneats #healbyfood #vegan #glutenfree #diaryfree #foodporn #veganfoodshare #instadaily #instafood #healthyliving #organic #wholegoods #raw #fitfood #irishfitfam #fitfam #foodblogger #irishlifestyleblogger

[ciaraoc88]

Definitely the hardest goal for me to achieve is ridding my lower tummy fat storage😩 I know if I cut carbs & especially only cut them from my morning breakfast I probably would see a huge difference and more toned results, however breakfast is my favourite meal of the day & I just feel that's my most hungriest time of the day where I need my carbs to keep me staying consistent, I don't like eggs or meat in the morning so I'm not going to be a miserable eater either as I love my food too much😍 Clean healthy eating is a lifestyle change for me so if I was to cut carbs for awhile at brekkie, Yes I'd see results but it's not something I could sustain long term, I think maybe for a holiday I could do it for a week beforehand but that's prob as long as I'd last!😂 As I said before it's not for aesthetic reasons but obviously us girls wouldn't complain either if we seen some abs along the way💪 None of us are perfect but a clean healthy lifestyle will definitely make you feel more alive hence feeling good in return😘💯 #cleaneats #motivation #consistent #determination #lifestylechange #irishfitfam #fitfam #fitspo #vegan #behappy #mindbodysoul #healbyfood #wholefoods #organic #goals #strongnotskinny #girlwholifts #maintenance #instahealth #instafit #absforhealth #healthyliving #enjoy #nodiets #neverdeprive #fuel #satisfy #foodblogger #fitnessblogger #irishlifestyleblogger

[ciaraoc88]

Scrumptious!😋 Vanilla chocolate Proats💪💯 1/3 mug of organic buckwheat flakes mixed through with 1tbsp vegan vanilla bean protein powder, 1/2 tbsp raw #cacao powder, left to soak in lukewarm water for 2-3mins, topped with 3/4 sliced banana, 1heaped tsp #Coyo coconut milk yogurt, 1tsp #meridian almond butter, 1tsp #chia seeds, goji berries & cinnamon🍫🍲🍌😍🙋🏻 My morning #macaccino hit💛 Happy Thursday lovelies!😘 #cleaneats #vegan #vegansofig #veganfoodporn #fitfam #irishfitfam #dairyfree #glutenfree #veganfoodshare #instabreakfast #instafood #nomnom #healbyfood #raw #organic #wholesome #wholefoods #mindbodysoul #nourish #nutritious #preworkout #consistent #foodblogger #irishlifestyleblogger

[ciaraoc88]

My post-workout snack👉🏻 three sesame rice cakes, spread with some #Coyo coconut milk yogurt, topped with sliced pink lady apple, quinoa pops, organic coconut flakes & cinnamon🍚🍎🍈💯 also had a handful of almonds straight after the gym, I snack on mixed nuts throughout the day so I never get over hungry😋 This was delicious post-workout snack, healthy carbs, fibre, protein & good fats💯 #cleaneats #vegan #vegansofig #irishfitfam #veganfoodporn #veganfoodshare #fitfam #absforhealth #gymbunny #strongnotskinny #girlwholifts #fitness #instasnack #instafit #wholesome #organic #diaryfree #glutenfree #healthspo #healbyfood #mindbodysoul #foodie #moderation #consistent #lifestylechange #foodblogger #irishlifestyleblogger

[ciaraoc88]

Hello beautiful people😘 what a fab morning sunshine makes us feel good💛☀️ & brekkie makes us happy💙 Vanilla Proats👉🏻 with organic buckwheat flakes instead of oats!😂 mixed with I heaped tbsp vegan vanilla bean protein powder, 1/2tbsp chia seeds, left to soak for 2mins in lukewarm water, topped off with 1/2 large banana, goji berries, cacao nibs, chia seed, 1heaped tsp #Coyo coconut milk yogurt & cinnamon galore!🍌🍇🍫🍲 #Macaccino for a good healthy energy kick💃🏻 #cleaneats #vegan #vegansofig #instafit #irishfitfam #veganfoodporn #veganfoodshare #fitfam #micronutrients #macros #onpoint #instafood #breakfasteats #absforhealth #healbyfood #nourish #nutritious #buckwheat #organic #wholesome #raw #wholefoods #instahealth #foodie #healthspo #healthyliving #mindbodysoul #foodblogger #irishlifestyleblogger

[ciaraoc88]

Tuesday's bliss💜 1/2 mug gluten-free porridge oats mixed with 1heaped tbsp vegan vanilla bean protein powder & softened pink lady apple soaked with lukewarm water & cinnamon for 2-3mins🍎🍲 Topped off with frozen blueberries, 1tsp almond butter, 1tsp coconut milk yogurt, 1tsp cacao nibs & plenty of cinnamon🍇🍫���👍 Matcha green tea😋😍 #cleaneats #vegan #vegansofig #veganfoodporn #fitspo #irishfitfam #fitfam #instafood #instahealth #absforhealth #diaryfree #glutenfree #healbyfood #mindbodysoul #healingfoods #nourish #nutritious #veganfoodshare #foodie #wholesome #organic #raw #foodblogger #irishlifestyleblogger

[ciaraoc88]

Makes me happy🍫😋 #chocoholic absolutely love anything orange flavoured my absolute fav😻🍊 #treat #snack #yummy #vegan #vegansofig #vegansnacks #diaryfree #glutenfree #wheatfree #natural #naturalsugars #nuts #fruit #cocoa #orange #veganfoodporn #foodporn #fitfam #irishfitfam #fitfood #healbyfood #beauty #instavegan #instafood #sweetness #chocoholic #cacao #foodblogger #irishlifestyleblogger

[ciaraoc88]

My fruit bowl of awesomeness😋😻🙉 Here I sliced 11/2 peaches, I banana, 1tsp hemp powder, 1tsp chia seeds, goji berries, organic coconut flakes, 2tsp raw cacao nibs, I gluten-free oatcakes broken up in small pieces, few cashews, 1heaped tsp coconut milk yogurt & cinnamon〰 dashed with unsweetened almond milk🍌🍑🍈🍫🍶 This was scrumptious!✨ Full of fibre, protein, good fats, healthy carbs & antioxidants!💯✔️ #liveacleanlife #behappy #healbyfood #healthymind #mindbodysoul #goodhealth #vegan #vegansofig #veganfoodporn #fitfam #irishfitfam #veganfoodshare #fitfood #absforhealth #diaryfree #glutenfree #raw #organic #wholesome #onpoint #lifestylechange #roadtorecovery #healingfoods #foodie #instafood #instavegan #foodblogger #irishlifestyleblogger

[ciaraoc88]

Happy Monday Folks!💋 Vanilla Proats💪 1/2 mug organic gluten-free oats & buckwheat flakes mixed with 1tbsp vegan vanilla bean protein powder, 1tbsp milled chia, linseed & hemp👉 topped with frozen blueberries, 1heaped tsp cacao nibs, organic coconut flakes, whole walnuts & cinnamon🍇🍈🍫🙌 Soaked in warm water & unsweetened almond milk🍶 Plus a chocoholic hit of my morning #macaccino 🍫 #eatclean #fibre #healthycarbs #slowrelease #vegan #vegansofig #veganfoodshare #foodporn #fitfam #irishfitfam #absforhealth #raw #organic #wholesome #nourish #healbyfood #mindbodysoul #instafood #instahealth #cleaneats #healthspo #foodblogger #irishlifestyleblogger

[ciaraoc88]

NomNom so nice😋 Veg it is💯 Corn on the cob, frozen garden peas, fresh asparagus, baby spinach leaves, baby organic vine tomatoes, dashed with cayenne chilli pepper, turmeric & cayenne spiced mixed seeds🌽🍅🌿💪🍴 Freshly squeezed lemon water🍋✔️ #cleaneats #veganfoodporn #vegan #veganfoodporn #organic #fresh #wholesome #vegansofig #greens #lemon #healthyfoods #healbyfood #fitfam #irishfitfam #keepitclean #healthycarbs #fibre #nutritious #absforhealth #cleanliving #foodblogger #irishlifestyleblogger