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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
[plain-text version of this post can be found under the cut]
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
Plain-text version:
Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
P.S. Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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Art Donaldson, the man that you are.
#mike faist#art donaldson#challengers#i haven't seen anyone post him in this fit yet and it's making me lose my mind#shout out to twitter user zoerosebryant for the screencap
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their faces lighting up when they realise she's a fan-
transcript under the cut
Raven: I have to admit, so I was a huge Dan and Phil fan when I was, I mean always been a fan, but like a huge fan when I was in like high school and middle school.
Phil: Yeah.
Raven: And then I feel like I hiatused at the same time you guys hiatused.
Phil: Really?
Raven: I like got a job, I like graduated college and stuff. And then I went back and revisited your videos after you announced the tour, because I had that experience.
I was like, oh, they're coming to Brooklyn. That would be fun. That would be nostalgic. And then I like stayed up until two o'clock in the morning watching you guys' videos the next day.
Dan: I’m so sorry.
Raven: I was like, oh, here we go again.
Phil: Welcome back. I'm sorry.
Dan: I think it’s amazing that-
Raven: So that experience though is so real though. Like, yeah.
Dan: It's like, I obviously took a break from doing it because I'd done it for so long. I was so like immersed in it mentally and emotionally. I felt like I'd burnt out a bit. I needed some time away to kind of work out who I was to do some other stuff.
And I think that that's just a part of growing up that a lot of people found themselves as well. And now that we just decided on a whim to try coming back, and then we just were not expecting this many people to go, ‘I didn't know that I needed this in my life’.
Phil: Growing up with them as well. So it's like people can come back to our videos and be like, oh yeah, like this is still for me.
Dan: It's like I never left.
Phil: It's like we never left because we've grown up as well. So that's the cool thing about it.
#I haven't seen anyone post this yet so here ya go#phan#dan and phil#amazingphil#danisnotonfire#maybe i should get a system for which tags I use but noooo not me#feeling danifire today#okay but let's talk about phil immediately perking up and dan having that very slow smile spreading across his face#tit promo#also I really needed a distraction from uni things for a moment and i guess reposting things from twt is my thing now so yay#also bad timing with the video but oh well
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The way Annabeth was thinking so far ahead of Percy that Percy was confused. The way she refused to elaborate on anything, and then was like; 'I'm surrounded by idiots' whenever someone (Percy) didn't understand her. The way she looked so smug after she pushed Percy into the water and he got claimed. THE WAY SHE WAS SO BLUNT!!!!! ("ARE YOU STALKING ME??" "yeah lol")
Sorry, but that's the most accurate Annabeth in the world holy smokes Leah did such a good job. All my forgotten love for Annabeth's character that I felt while reading the books just crashed into me full force and I'm frothing at the mouth with obsession.
“-You’re gonna expect me to know how to do something I don’t know how to do, and I end up falling flat on my face, I- I can’t really have that right now.” “You still don’t get where you fit into all of this, do you?” SHE’S TALKING ABOUT THE PROPHECY AND HOW SHE KNOWS HE'S A POSIEDON KID, BUT SHE HIDES IT AS HOW HE DOESN’T KNOW HIS PLACE IN THE CAPTURE THE FLAG GAME!!!! BECAUSE SHE WON’T TELL HIM!!!! AND ITS EPIC BECAUSE IN THE CAPTURE THE FLAG GAME HE DOES FALL FLAT ON HIS FACE, BUT IN THE PROPHECY HE DOES GET HIS DAD TO SEE HIM!!!! And then she fixes his armor plate, making sure that its secure. Making sure he won't get hurt. That's not part of her plan, and things always go according to her plan. She's the game master. IM SCREAMING
#just posting some of my thoughts because I haven't seen anyone else going feral over annabeths portrayal yet#she was by far my favourite part holy shit idk what crack leah laced in her characterization but I am so addicted#HER SMUGNESS#HER APOLOGETIC LOOK BEFORE PUSHING PERCY INTO THE WATER#NO SOCIAL SKILLS - ALL BLUNT ANSWERS AND LAME ASS JOKES#shes just skipping under the invisibility cap#meandering after Percy as Clarrise beats him up#whistling out of tune while vaugely wondering how she'll get Percy to let her join his quest after this#im sorry but i am so crazy about her portrayal holy smoking Hephaestus someone help me#pjo+#percy jackon and the olympians#silly mispelled trending tag#percy jackson#annabeth chase
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Camp Half-Blood Dashboard Simulator
💋 hotgirlsummer
sign my petition for chiron to let us wear camp t-shirts in other colours xx
www.camphalfblood.edu/petitions/more-camp-tshirt-colours
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#text #it's not fair that nico is the only one who gets a custom shirt #we get it you're mr d's most specialist little boy get over yourself
🧍♂️ mortal Follow
Guys there is something REALLY WEIRD going on with these storms in the midwest.... I've been checking a bunch of local weather stations in those areas, but none of the meteorologists have predicted a storm this size or devastating. It really feels like it just came out of nowhere and that doesn't seem possible?? Like I don't want to start a conspiracy theory that it was made by government or something but it just doesn't feel natural?? am i the only one who thinks this is weird???
🃏 mythomagicfan99
#check the date this was posted during the typhon attack........
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🌱 greenthumb44
Chiron made me supervise the newbies when they were watching the orientation video does anybody else think that Apollo in that tunic is kinda 😳
🏹 benskywalkerdidnothingwrong
NO???? EW?????
🌱 greenthumb44
anybody else think that kayla's dad in that tunic is kinda 😳
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📐 mathgenius42
#The Stolls are giving 2 to 1 odds to Clarisse but idk
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🔮 louellensworld
has anybody seen any pigballs around camp? some of them may or may not have gone missing
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🏆 winningISeverything Follow
WHO KEEPS PUTTING PIG BALLS IN THE BASEBALL PITCHER????????
🔮 louellensworld
nvm i found them
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🔪 bloodandgutsandglory Follow
hashtag luke was right 😏
🌹 flowerings Follow
???? he killed people???? HUH????? so sick of pretending he was a hero.........
💰 stealmeaway Follow
he WAS a hero!! the prophecy called him a hero!! PERCY JACKSON said he was a hero!! like yeah he did a lot of bad things, but kronos was LITERALLY manipulating him!! stop blaming him for stuff kronos made him do :////
🌞 sunnyboy777
can we PLEASE go ONE MONTH without somebody starting this discourse again??? op is clearly posting rage bait come on guys........
🍄 its420somewhere
anybody in this thread smoke weed
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💄 kisskissfallinlove
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👟 wingedbootsforsaleneverworn
she camp on my halfs till i bleed
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#is this anything
#there's no way someone hasn't made one of these yet but I haven't seen one so here's my take#pjo#hoo#pjo hoo toa#percy jackson and the olympians#percy jackson#annabeth chase#clarisse la rue#luke castellan#kayla knowles#lou ellen blackstone#nico di angelo#those are the only characters mentioned everybody else are just nameless campers#and are not intended to be anyone specific but you can headcanon whatever you want#mine#tumblr dash simulator#unreality ///////#long post ////////
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Hmmm... very interesting to me that Taylor Swift is trending rn and yet for some reason no one in that tag is complaining that her trending is taking away from what's going on in Palestine and what's happening in Rafah. And yet for some reason, people couldn't seem to shut up in the Kendrick Lamar tag when he was trending about how the whole beef was just two celebrities beef (it's much deeper than that) and were making up theories abt how the whole thing was taking attention away from Palestine and everyone talking about it should feel ashamed of themselves (every single account I saw in that tag was posting about Palestine too).
And the thing that's really getting me is that Taylor is trending bc of a change to the Eras tour. An objectively unimportant change to make, especially when compared to what's going on in Rafah. But that's not what gets hate, no, it's the predator getting called out in an industry known for exploitation by one of the biggest artists in said industry. The racism isn't even implicit atp...
Edit: ok so just to clarify no this wasn't meant to insinuate that Taylor trending was some setup of Israel (that's just... like objectively wrong lmao), it was to point out that when it comes to a black artist in hip hop (a predominantly non-white genre) people wouldn't let fans of said genre just enjoy the music and shenanigans happening in that genre and that's it's hypocritical to act like people can't care abt two things at once, but they can enjoy their white "feminist icon" pop star (a much whiter genre) without anyone bringing hate into that tag. like i put in the tags, the anti taylor tag is for filtering bc i honestly don't see this post as particularly negative for taylor swift, it's a critique of the fans. and i'm calling out swifties particularly bc the ones who were saying that the beef was manufactured to take eyes off of rafah were swifties, and the ones being racist in the kendrick tag were swifties. i'm not exaggerating like almost every hate post i saw mentioning the beef being manufactured was a swiftie account. it is weird to act like people caring about very serious allegations happening in a genre of music isn't reason enough to make a big deal of the situation and go INTO THE TAG and complain, but it is especially hypocritical and frankly quite infuriating to see the same people who complained about a big deal of a situation being a "distraction" from gaza and then blog abt taylor swift . it's fine if u want to blog abt music u like, honestly idc abt that, if that's all u do then this legit isn't targeted at u, this is targeted at the swifties who came into the kendrick tag to complain and then went back to talking abt swift two seconds later like they weren't doing the same thing they were complaining abt two minutes before. (sry for the long explanation, but i just don't want ppl taking my words out of context and i rlly tried to word this all clearly, but idk man sometimes u think u word something well and then nobody undrestands wtf u were on abt so i wanted to make sure it was clear) also, if you're a zionist or israel supporter, i will be blocking u if u interact with this post. ok ty bye bye
#ok so i am white and i'm a little hesitant to post this bc i've been trying not to overstep throughout this whole beef#so if anyone thinks this post is doing that please just let me know and i'll take it down#i just haven't seen anyone talk about this#and it's bothering me especially bc when kendrick was trending i kept seeing swifties being racist in the tag#so the audacity of them to complain when kendrick was trending and yet go back to praising their “mother”#it rlly rubs me the wrong way#like how much audacity do you have to have... really.#kendrick lamar#drake#taylor swift#anti taylor swift#<- that last one is just for filtering#and bc i just... don't like taylor swift lol#also the racism hasn't been implicit in the kendrick tag for a while#but yknow that was more for The Point to get across lol#and if anyone thinks this is whining for no reason i have a literal google doc that i had to start of posts complaining in the kendrick tag#bc ppl genuinely were not shutting the fuck up in that tag
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the book that louis was reading in ep4:
the 1947 first edition of Les morts ont tous la même peau
blurb from wikipedia:
It tells the story of a mixed Black-White American, who manages to have a career in "white society" without anyone knowing of his origin; when his black half-brother turns up and tries to blackmail him by threatening to reveal his origin, his life turns into a downward spiral of violence.
#iwtv spoilers#i haven't seen anyone post about this yet but i might have missed it if someone already did !#louis de pointe du lac#iwtv#amc iwtv#iwtv s2#interview with the vampire
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Some things that are implied by Hazbin Hotel canon and Vivsie extras:
Angel was named Anthony, came from a mob family, and speaks Italian
Angel has a New York accent and died in 1947
therefore Angel was an Italian-American who lived through WWII
SO, like, what was that like? How recently did his family come from Italy? Were they considered enemy aliens? Did he enlist? Could he enlist?
and, because shipping brainrot is inescapable:
Husk died in the 1970s in his 60s/70s
So he was born in the 1900s or 10s
He was reaching adulthood in the 20s or 30s, he would be 30-40 in the 1940s
Some people headcanon that Husk served in Vietnam but actually the war he's most likely to have served in is WWII
so, like... did he? Have they talked about it? Throw in the common headcanon that human!Husk was Black and... you know, I can actually see a lot of reasons why he might end up jaded and closed-off even before he got to Hell.
I just want to know so much about what their living lives were like. And what they think about them now. I know we'll never get it in the show because that's not what it's about but man.
#hazbin hotel#hazbin angel dust#angel dust#hazbin husk#hazbin hotel husk#has anyone talked about this yet?#am I late to the party?#I haven't seen any meta about it beyond figuring out everyone's birth years#i've already written a tiny bit of fic about this#just a conversation really#maybe i'll polish it up and post it once i figure out how it ends
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This is the coolest chapter art in the whole series, no one can tell me otherwise
#one punch man#manga cap#opm garou#opm manga#so like I bringed opm and this is straight up the coolest chapter art of the whole series#like I cant stop looking at it#its so HEAVY METALLLL#anyways shout out to this art because I haven't seen anyone else post it yet#i love yusuke murata I want to be him when I grow up
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💙 luke's new icon and header for nfattne tour pt. 2! 💙
#luke hemmings#i wanted these on my blog and i haven't seen anyone post them yet so i guess i'm posting them#tbf i didn't look very hard tho#5sos#he's the prettiest#p r e double t y (pretty boy)
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🌹 The Toymaker's Spice Up Your Life Lip-Sync Spectacular! 🌹
#haven't seen anyone post the clip in high quality here yet so enjoy 😉#this whole sequence is astonishing but oh my gosh can we talk about the editing?! those quick cuts are perfectly done!!!#the toymaker#doctor who#doctor who spoilers#the giggle#the giggle spoilers#dw#dw spoilers#doctor who 60th anniversary#doctor who 60th anniversary spoilers#the doctor#fourteenth doctor#donna noble#shirley anne bingham#kate lethbridge stewart#mel bush#neil patrick harris#david tennant#catherine tate#ruth madeley#jemma redgrave#bonnie langford#starleskatalks
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REALITY SHOULD NOT BLEED
https://embracethevo.id/
(Link is from the QR code for those without QR readers available)
#lord huron#official flyer and website btw this is not fan-run#this is promo stuff for the next album (probably) as seen at red rocks#haven't seen anyone post the actual flyer on tumblr yet#so here's the goods for those who haven't seen#check out the song demos#and then come embrace the void
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Hozier and Lucy Dacus perform I, Carrion (Icarian) at Forest Hills, NY, N3
#haven't seen anyone else post vids yet and I was like. well this needs to be on tumblr obvs. so#not my video obviously it's just a reposted tiktok#hozier#lucy dacus#unreal unearth
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Orin's writings you can find in her bedroom when you play as Durge! You can find her dead butler in the same area.
#bg3 spoilers#baldurs gate 3 spoilers#bg3#durge#dark urge#orin the red#orin#I haven't seen anyone post these yet so here you go
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2022 vs 2023: dan talking about phil walking down the stairs
#has anyone done this#i haven't seen one on my dash yet but i need this on my blog#i will also gif it later this week if i have time i think#anyways#this is just so#married#of them#do you know what i mean#you know what i mean#i'm a phil going down stairs like that supporter i get it#i don't think it's that bad either#dan and phil#dnp#dan howell#phil lester#phan#<-where's the post from yesterday about how we need to get them back in the top 100 ships here so they shut up#i'm doing my part 🫡#video#mine#the videos these are from are dan is leaving me on amazingphil#and sims s2ep3 on dapg#if anyone is watching in the future and wondering which ones these are from#(i.e. me just now trying to remember which video the first moment was from)
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get to know team usa!
#uswnt#i haven't seen anyone post this yet!#this was in the pregame coverage of the vietnam game for those wondering
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