#hair remedy

[zarooribaathai]

Hair Loss: Symptoms, Causes and Treatment 

It’s normal to shade 70-100 strands of hair every day. However, more than that comes under hair loss. If it is not covered on time, hair loss converts into baldness in which most of the hair from your scalp is lost. Reasons behind hair loss can be heredity, poor diet, medical conditions, alopecia and more. Know more on Hair Loss: Symptoms, Causes and Treatment  - Zaroori baat hai

[article-beats]

Tips To Maintain Hair Growth In Rainy Season

Silky smooth and long hair is a biggest dream in every woman's life. More than that, maintaining a healthy hair growth is a stressful thing. But don't worry, here are an amazing tips that specially apply for rainy season. Just know what it is!

[liamthegeek]

Hair Loss — Causes, Myths and Natural Oil Remedies

Read my whole article here.

[reality-detective]

Hair grows like crazy and doesn't fall out! 🤔

[fras-redacted-shapes]

Saga was beginning to see why Casey disliked the woods so much.

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this was supposed to be a quick painting to soothe the soul - I always forget how difficult painting is :')

Commission Info

[tinyclowndancer]

From Dr. Darling, to the Darlings. 🧨💥 Part 2 1080p enhanced version available here. There are still some artifacts left from the original clip so as an obligatory warning, just don’t look too much because things may get a bit weird.

[nightbunnysong]

Boost hair growth naturally

THE BIOCHEMICAL POWER OF TEAS AND NUTRIENT-RICH FOODS

Herbal teas and their role in hair growth

🌸Green Tea

Active Components

the powerhouse in green tea is epigallocatechin gallate (EGCG), a potent antioxidant

Biochemical Mechanism

EGCG helps in blocking the enzyme 5-alpha-reductase, which converts testosterone into dihydrotestosterone (DHT). Elevated DHT levels are linked to hair loss, particularly androgenetic alopecia (male and female pattern baldness). By reducing DHT production, green tea helps in preventing hair follicle shrinkage and hair thinning. Additionally, the polyphenols in green tea enhance blood circulation to the scalp, ensuring that hair follicles receive the necessary nutrients and oxygen to thrive.

Usage

Drink 2-3 cups of green tea daily to reap its hair-boosting benefits. It can also be used as a rinse post-shampooing to stimulate the scalp directly.

🌸Nettle Tea

Active Components

Nettle is rich in iron, silica, magnesium, and vitamins A, C, D, and K.

Biochemical Mechanism

Nettle tea works as a natural DHT blocker, similar to green tea. Its high iron content supports hemoglobin production, enhancing oxygen delivery to the scalp and hair follicles. This is crucial because a well-oxygenated scalp provides an optimal environment for hair growth. The silica and sulfur in nettle also strengthen hair strands, improving hair’s structural integrity and reducing breakage.

Usage

Regular consumption of nettle tea (1-2 cups daily) can provide these essential nutrients. Additionally, a cooled nettle infusion can be used as a hair rinse to further strengthen hair shafts.

🌸Rosemary Tea

Active Components

Rosemary contains ursolic acid and caffeic acid.

Biochemical Mechanism

Ursolic acid found in rosemary improves scalp circulation, similar to EGCG in green tea. This ensures that hair follicles are well-nourished, promoting robust hair growth. Rosemary also has anti-inflammatory properties, which help in maintaining a healthy scalp environment by reducing potential scalp conditions like dandruff, which can hinder hair growth.

Usage

Drinking 1-2 cups of rosemary tea daily or using it as a hair rinse can provide these benefits. Infusing rosemary oil into your tea can further amplify its effects due to the added antioxidants.

Nutrient-dense foods for hair growth

🌸Biotin-rich foods

Key Foods

Eggs, almonds, sweet potatoes, spinach, and seeds.

Biochemical Mechanism

Biotin (Vitamin B7) is crucial for the production of keratin, the structural protein that makes up your hair. It acts as a coenzyme in fatty acid synthesis, which is essential for the growth and repair of cells, including hair cells. A deficiency in biotin can lead to hair thinning and brittleness.

Incorporation

Incorporate biotin-rich foods into your diet regularly. For example, adding a boiled egg to your breakfast or including sweet potato as a side dish can help maintain adequate biotin levels.

🌸Iron-rich foods

Key Foods

Lentils, red meat, spinach, and fortified cereals.

Biochemical Mechanism

Iron is essential for producing hemoglobin, the protein in red blood cells that carries oxygen to tissues, including the scalp. Oxygenated blood nourishes hair follicles, facilitating the growth of strong, healthy hair. Iron deficiency is one of the most common causes of hair loss, particularly in women.

Incorporation

Combine iron-rich foods with vitamin C-rich foods like oranges or bell peppers to enhance absorption. For example, a spinach salad with orange slices can optimize iron intake and support hair growth.

🌸Omega-3 fatty acids

Key Foods

Fatty fish (salmon, mackerel), flaxseeds, chia seeds, and walnuts.

Biochemical Mechanism

Omega-3 fatty acids are integral to maintaining the lipid barrier of the scalp, which helps retain moisture and protect hair from drying out and breaking. They also reduce inflammation, which can sometimes hinder hair growth by causing scalp conditions like psoriasis or dandruff. Omega-3s contribute to the overall health of cell membranes in the scalp, making them more resilient.

Incorporation

Aim to consume fatty fish at least twice a week or add flaxseeds to your smoothies or cereals. Walnuts can also be a great snack option to keep your omega-3 levels adequate.

🌸Zinc-rich foods

Key Foods

Oysters, pumpkin seeds, chickpeas, and cashews.

Biochemical Mechanism

Zinc plays a key role in DNA and RNA production, which is essential for the division of hair follicle cells. It also helps regulate the production of androgens, a hormone linked to hair loss when imbalanced. Moreover, zinc helps in repairing hair tissue and maintaining oil glands around hair follicles, which are crucial for healthy hair growth.

Incorporation

Include zinc-rich foods in your diet, like a handful of pumpkin seeds as a snack or adding chickpeas to salads and stews.

🌸Vitamin E-rich foods

Key Foods

Sunflower seeds, almonds, spinach, and avocados.

Biochemical Mechanism

Vitamin E is a powerful antioxidant that helps repair damaged hair follicles, which can be a barrier to hair growth. It also improves blood circulation to the scalp, ensuring that hair follicles are nourished. Vitamin E helps balance oil production in the scalp, preventing dryness or excess oil, both of which can impede hair growth.

Incorporation

Sprinkle sunflower seeds on your yogurt or salads, or incorporate avocados into your meals for a healthy dose of vitamin E.

[photos from Pinterest]

[imsmallfry]

Alan Wake writing himself as a Kingdom Hearts summon would be the best thing he could do!!!

[widowkills]

富察·容音 Fuca Rongyin from 延禧攻略 The Story of Yanxi Palace (2018)

TV APPRECIATION WEEK 2024 — free choice: favourite chinese period drama character

[drkiezalel]

I will be forever grateful for this question and John's answer, no one appreciates and is a bigger fan of the people who work with Remedy, than Remedy itself :)

(The only thing missing is the mention of those beautiful blue eyes that, depending on the light, look so vividly blue and steal your soul.)

[lostinthewoodsomewhere]

Ti's time for another comic con! I'm not cosplaying today, but I am giving my outfit a little control flare...

(Also how cute are these earrings??? I was so happy when I found them!! They've also got a cult of the tree vibe which I love!!)

[article-beats]

Small onion for hair growth - Will it work?

Hair doesn't connect with beauty only, it is all about healthy lifestyle too! Expect seamless results from simple home remedy by exploring this article.

[velvetjune]

Night Springs DLC spoiler

Can’t stop thinking about Rose’s fanart in the night springs dlc

[reality-detective]

Batana is an ancient natural hair growth oil. 🤔

[rangerzath]

So much is expected from the Director. The responsibility. The privilege. To steer the Bureau into dangerous waters and safely out again.

[a-flappy-bat]

( I’m not dead just busy…) Darling painting practice