#gum feminine soap

[pasarinternet]

Sabun Pemutih Seomgum Untuk Perawatan Kulit

Sabun Pemutih Seomgum Untuk Perawatan Kulit   Sabun Pemutih Seomgum Untuk Perawatan Kulit     Sabun Seom Gum adalah produk perawatan kulit yang sedang viral karena dipercaya efektif mengatasi berbagai masalah kulit wajah. Bahkan salah satu variannya yaitu Feminine Soap diklaim bisa membersihkan area kewanitaan. Namun sebagai pembeli yang cerdas, kamu harus mencari tahu asal usul sabun tersebut…

[studdyadict]

Fresh Start: A Teenage Girl’s Clean Hygiene Routine

Maintaining good hygiene is essential for teenage girls and young women to feel confident, healthy, and empowered. Here's a comprehensive clean hygiene routine tailored specifically for us:

1. Daily Shower or Bath:

- Use a mild, pH-balanced body wash or soap to cleanse the entire body, paying extra attention to areas prone to sweat and odor, such as underarms and feet.

- Gently exfoliate the skin 2-3 times a week to remove dead skin cells and prevent clogged pores.

- Rinse thoroughly with lukewarm water to avoid stripping the skin of its natural oils.

2. Hair Care:

- Wash hair 2-3 times a week with a sulfate-free shampoo suitable for your hair type (dry, oily, curly, etc.).

- Use a conditioner after shampooing to moisturize and detangle hair, focusing on the ends.

- Limit the use of heat styling tools and protect hair from damage by using a heat protectant spray before styling.

- Trim split ends regularly to maintain healthy hair growth.

3. Facial Cleansing:

- Wash your face twice daily, morning and night, with a gentle facial cleanser suitable for your skin type (dry, oily, combination, sensitive, acne-prone, etc.).

- Use lukewarm water and avoid harsh scrubbing, which can irritate the skin.

- Apply a non-comedogenic moisturizer after cleansing to hydrate the skin and prevent dryness.

4. Dental Care:

- Brush teeth at least twice a day, morning and night, using fluoride toothpaste and a soft-bristled toothbrush.

- Floss daily to remove plaque and food particles from between teeth and along the gum line.

- Rinse with an alcohol-free mouthwash for added freshness and to kill bacteria.

- Visit the dentist for regular check-ups and professional cleanings every six months.

5. Feminine Hygiene:

- Change sanitary pads or tampons every 4-6 hours during menstruation to maintain freshness and prevent odor.

- Wash the genital area with a mild, fragrance-free soap and water daily, paying attention to hygiene during menstruation.

- Use breathable cotton underwear and avoid tight-fitting clothing to promote air circulation and prevent moisture buildup.

6. Nail Care:

- Keep nails trimmed and filed to prevent breakage and maintain a neat appearance.

- Clean under the nails regularly to remove dirt and bacteria.

- Apply a moisturizing hand cream to keep hands soft and hydrated.

- Avoid biting or picking at nails and cuticles to prevent infection and damage.

7. Deodorant and Antiperspirant:

- Apply a deodorant or antiperspirant daily to underarms to control sweat and odor.

- Choose a product that suits your body's needs and preferences, whether it's a roll-on, stick, or spray.

8. Sun Protection:

- Apply a broad-spectrum sunscreen with an SPF of at least 30 to exposed skin daily, even on cloudy days.

- Reapply sunscreen every 2 hours, especially if swimming or sweating heavily.

- Wear protective clothing, such as hats and sunglasses, and seek shade during peak sun hours to minimize sun exposure.

Remember, good hygiene goes beyond physical cleanliness—it also involves taking care of your mental and emotional well-being. Practice self-care, prioritize sleep, eat a balanced diet, stay hydrated, and engage in activities that bring you joy and fulfillment. By incorporating these habits into your daily routine, you'll not only look and feel your best but also cultivate a healthy lifestyle for years to come.

Here's a list of products for a hygiene routine that are healthy , affordable ,cruelty free, vegan ,non comedogenic , no alcohol , no fragrance and that doesn’t support genocide:

1. Daily Shower or Bath:

- Cleanser: CeraVe Hydrating Body Wash

- Moisturizer: Vanicream Moisturizing Cream

- Sunscreen: EltaMD UV Clear Broad-Spectrum SPF 46

2. Hair Care:

- Shampoo: Acure Simply Smoothing Coconut & Marula Shampoo

- Conditioner: Desert Essence Fragrance-Free Conditioner

3. Facial Cleansing:

- Cleanser: CeraVe Hydrating Facial Cleanser

- Moisturizer: Vanicream Moisturizing Cream

4. Dental Care:

- Toothpaste: Hello Oral Care Fluoride-Free Whitening Toothpaste

- Mouthwash: Desert Essence Natural Refreshing Tea Tree Oil Mouthwash

5. Feminine Hygiene:

- Menstrual Cups: DivaCup Model 1 or Model 2

- Menstrual Pads: Natracare Ultra Pads with Wings

- Tampons: Cora Organic Cotton Tampons

6. Nail Care:

- Nail Clippers: Tweezerman Stainless Steel Nail Clipper

- Nail File: OPI Crystal Nail File

7. Deodorant and Antiperspirant:

- Deodorant: Schmidt's Fragrance-Free Sensitive Skin Deodorant

8. Sun Protection:

- Sunscreen: EltaMD UV Clear Broad-Spectrum SPF 46

9. Oral Care:

- Toothpaste: Hello Oral Care Fluoride-Free Whitening Toothpaste

- Dental Floss: Radius Vegan Xylitol Dental Floss

10. Body Care:

- Body Wash: Alaffia Everyday Shea Body Wash

- Body Lotion: Everyone Unscented 3-in-1 Lotion

Remember to always check the ingredient lists and certifications to ensure they align with your values and preferences. Additionally, prices and availability may vary depending on location and retailer.

[lianabrooks]

Let's talk about how to prep for hurricanes...

This is a very basic checklist for a simple 72-Hour Kit (sometimes called a Bug Out Bag). It has supplies to last your for three days, which is the estimated time needed for relief organizations to arrive in your area and start handing out food and water after a major disaster.

(more below the cut)

VITAL RECORDS – ID, proof that your children are yours, proof of medical insurance, vaccine records, marriage records, and insurance records for your house and car. If possible, make copies of records for everyone in your household so that there are multiple copies. It’s also worth keeping photos of things like birth certificates either in the cloud (there’s a debate here) or with friends or family who live in another area.

FOR THE KIT:

– Protein/granola bars

– Can opener (not electric)

– Trail mix/dried fruit

– Dishes/utensils

– Crackers/cereals (for munching)

– Shovel

– Canned tuna, beans, meat, Vienna sausages, etc. (“pop-top” cans might leak/explode)

– Radio (with batteries)

– Pen and paper

– Axe

– Canned juice

– Pocket knife

– Candy/gum (jolly ranchers or chocolate can melt and mint gum might “flavor” other items so be careful what you pick)

– Rope

– Duct tape

– Water (1 gallon per person/day)

– First Aid Supplies

– Change of clothing (short & long-sleeved shirts, pants, socks, jackets, ect)

– Toiletries

– Roll of toilet paper

– Undergarments (water- proofed in a zip lock bag)

– Rain coat/poncho (lg black trash bags work well for this also)

– Feminine hygiene/deodorant

– Soaps – hand/dish

– Blankets & emergency heat blankets

– Shampoo/hand sanitizer

– Cloth sheet

– Immunization card

– Plastic sheet

– OTC medication (Tylenol, Ibuprofen, TUMS)

– Prescription medications (enough for 3 days)

– Battery lighting (flashlight, lamp)

– Extra batteries (BE CAREFUL NOT TO MIX THESE ITEMS WITH FOOD ITEMS)

– Flares

– Candles (or crayons – a crayon can be lit and used as a candle for up to 15 minutes)

– Lighter

– Water-proof matches

– Infant needs (if applicable)

– Birth/marriage certificates (also a copy of your insurance with numbers, pictures of your house and valuables, your car info, ect)

– Pet needs (if applicable)

– Insurance policies

– Comfort items (stuffed animals, pictures)

– Cash

– Credit card

FOR KIDS:

– picture album with pictures of family and contact information

– a couple small toys (even new ones)

– extra clothes

– a small surprise that you know they’ll like (this makes the emergency so much easier)

FOR PETS:

– food

– travel food and watering bowls

– pet pads if applicable

– pictures of the pets and contact info so you can share if separated

– medicine

– medical records

(PLACE THESE ITEMS IN A WATER-PROOF CONTAINER!)

Cheap 72-hour kit menu:

DAY ONE

Breakfast – oatmeal, hot cocoa

Lunch – ramen noodles, granola bar, gum

Supper – granola bar, 1 jerky, hot cocoa

Snack – raisins, 10 tootsie rolls

DAY TWO

Breakfast – oatmeal, hot cocoa

Lunch – peanut butter crackers, raisins, juice

Supper – ramen noodles, granola bar, gum

Snack – 1 jerky, 10 tootsie rolls

DAY THREE

Breakfast – oatmeal, hot cocoa

Lunch – trail mix, fruit snack, juice

Supper – granola bar, 1 jerky, hot cocoa

Snack – 10 tootsie rolls, gum

[wierdaesthetic]

How I think cod men smell like naturally their body. (hate dni)

so I have this thing called synesthics with basically causes my brain to use more than one sence when triggered for example I can smell pictures, I know it sounds weird but when ever I look at pic of smth or someone my brain makes up what it/they would smell like. (And to my suprice its pretty accurate)

1. ghost

I am 100% he wears Axe body spray in the purple blue scent, and not because its named Marine (haha). Yeah so his notes are axe spray, hormones(the sweet pinappley ones, not the gross just hit puberty boy type) and I think rust for some reason like he was in a mechanical work space. 2. Konig

Now this bitch confuses me as shit. I think he smells like medical equiment but at the same time I think he smells like nothing, netrual. I dont know he has a minty tone tho. So he probs just has amazing heigyne and doesn't over fragrance himself.

3. Price He smells like tobacco Malboro, I bet my ass on that. But I would know cause I smoke more than him (he is 40+ I am beraly 20). But he also smell alchooly BUT BEFORE YOU SAY I AM STEREOTYPING!! I mean like fragrance type alchool, most notably after shave type of scent. Like spicy cinamon but in a more masculine way. 4. Soap

Before yall hoes come for me, sHe pRobS gOinG tO sAy He SmElLs LikE SoAp, NO BITCH. Like I said I aint stereotyping shit today. HE SMELLS LIKE A PHEREMONENAL SLUT not because he is my favourite but because he always sweaty in the game. But I dont think his sweat smells bad honestly, first of all let me let yall in a little secret ... if you exersice, eat heathly and let out sweat (you know ;) ;)) YOUR SWEAT DOESN'T SMELL!! In the best case senario it is even plesant. At the bear minimum he smells like a basic cologe that his ex or ghost bought him for his bday.

5. Gaz

Let me tell you hoes something. BLACK MEN KNOW HOW TO NOTE AND COMPLIMENT THEIR SCENT!! Did you read that or do I need to repeat it. He smells like vanilla, cocunut, sol de janero REALNESS. He has scented moisteraiser every where in his car, in bag, on a keychain, in his mulitary bag EVERYWHERE, I bet you he has one between his cheeks so he can use it mids war. (I AM DYING) 6. Alejandro

Now hear me when I say, I know he smells feminine. Which is not bad at all but I feel like his stuff is florally scented or fruit or something like that, but at the same time I fear he smells like my boy bff cause they have so similar vibes (I HOPE NOT). But also he smell of tattoo shop YEAH THATS IT. He smells exactly like green disinfectant soap with rose peals infusion, exactly that and if you dont know what I am talking about just imagine dentist office smell + roses.

7. Alex Keller

Oh I know he smells good, naturally and when it comes to fragrance. I just feel it in my bones. He smells like oils, honey and anything in that area. I just know he drenches himself in jojoba oil and l know he loves dior. Like thats it, he is an expencive smelling man.

8. Rudy

I mean, he confuses me. I think he is mixure of hormones (again not the disguasting) and expencive parfum. I think he smells "manly", it sounds weird I know. I KNOW! He smells like salty caramel but the sticky type that you can also eat as a chewing gum, if you are from europe you especially from the slavic or balkan area you know exactly what I am talking about.

9. Nikto

To me he smells like home and I bet my ass on that if he was real I would say that as soon as I would met him but I bet most of yall have no idea what I am talking about unless you are slavic. Well he smells like beer but not the alchooly type but the softer type also he smells like grass, nature and wood. Also he smells like tobacco NOT SMOKE but the plant.

10. Keegan

MINT. MINT. MINT. I know this man smells like a colgate ad, I can feel it. He smells exactly how water tastes after you brush your teeth. He smells also like rain but thats a small note, mostly MINT and fresh. If you are afab or use ph balance wash HE SMELLS LIKE THAT.

(no I wont do philip FUCK HIM, unless yall really want it)

Just a bit of my delulu for anyone that caress I CAN SMELL KONIG RIGHT NOW WTF, AS IF HE IS IN FRONT OF ME. It so weird help.

[tripncare]

What to Pack for a Summer Vacation: The Ultimate Checklist

Packing for a summer vacation can be both exciting and overwhelming. Whether you're heading to a tropical paradise, a cultural city, or a beach retreat, having a well-planned packing list ensures a stress-free and enjoyable trip.

Essential Documents and Travel Necessities

Before packing your suitcase, make sure you have all the necessary documents and travel essentials. Forgetting these can cause unnecessary stress and inconvenience.

1. Travel Documents

Passport (if traveling internationally)

Visa (if required)

Travel insurance documents

Flight tickets or e-tickets

Hotel booking confirmations

Driver’s license or ID card

Emergency contact list

Copies of important documents (physical and digital)

Credit/debit cards and some cash in local currency

2. Travel Bags and Organizers

Suitcase or backpack (depending on your travel style)

Carry-on bag for essentials

Packing cubes for organization

Laundry bag for dirty clothes

Small backpack or tote for daily outings

Clothing and Footwear

Packing the right clothes ensures comfort and style while traveling. Here’s what you’ll need for a summer trip:

3. Clothing Essentials

Lightweight, breathable tops (cotton or linen)

T-shirts and tank tops

Casual and dressy outfits (depending on activities)

Comfortable shorts and skirts

Light jackets or cardigans (for chilly evenings or AC indoors)

Swimsuits (at least two, so one can dry while you wear the other)

Beach cover-ups or sarongs

Pajamas or sleepwear

Undergarments and socks

Workout clothes (if planning to exercise or hike)

4. Footwear

Comfortable walking shoes

Sandals or flip-flops

Water shoes (for beach or adventure activities)

Evening wear shoes (if attending fancy dinners or events)

Toiletries and Personal Care Items

A well-packed toiletry kit keeps you fresh and comfortable throughout your journey.

5. Toiletries

Toothbrush and toothpaste

Shampoo and conditioner (travel-sized or solid bars)

Body wash or soap

Deodorant

Razor and shaving cream

Moisturizer (face and body)

Sunscreen (SPF 30+ for protection)

Lip balm with SPF

Makeup and makeup remover

Hairbrush or comb

Hair ties or clips

Feminine hygiene products

Perfume or body spray

6. First Aid Kit and Medications

Prescription medications (with doctor’s note if required)

Pain relievers (ibuprofen, aspirin, etc.)

Motion sickness tablets

Band-aids and antiseptic wipes

Aloe vera gel (for sunburns)

Mosquito repellent

Vitamins and supplements

Beach and Outdoor Essentials

If you’re heading to the beach or planning outdoor adventures, these items will come in handy.

7. Beach Accessories

Quick-dry towel

Sunglasses (UV protection)

Sun hat or cap

Waterproof phone case

Snorkeling gear (optional)

Beach bag

Reusable water bottle

8. Outdoor and Adventure Gear

Lightweight backpack for day trips

Trekking or hiking shoes

Rain poncho or umbrella

Flashlight or headlamp

Binoculars (for nature trips)

Tech and Entertainment

Stay connected and entertained with the right gadgets and accessories.

9. Electronics and Gadgets

Smartphone and charger

Portable power bank

Headphones or earbuds

Camera and extra memory card

Travel adapter and voltage converter (if traveling internationally)

E-reader or books

Laptop or tablet (if necessary for work or entertainment)

10. Entertainment & Travel Comfort

Travel journal and pen

Playing cards or small games

Downloaded movies, music, or podcasts

Food and Snacks

Having snacks on hand can be a lifesaver during long journeys.

11. Snacks for Travel

Protein bars or granola bars

Nuts and dried fruits

Instant coffee or tea bags

Gum or mints

Sustainable and Eco-Friendly Items

Be a responsible traveler by carrying eco-friendly travel products.

12. Eco-Friendly Essentials

Reusable shopping bag

Stainless steel straw and cutlery set

Refillable water bottle with filter

Biodegradable toiletries

Final Packing Tips

To ensure a smooth and hassle-free vacation, keep these packing tips in mind:

13. Packing Hacks and Tricks

Roll clothes instead of folding to save space.

Use packing cubes for better organization.

Place heavier items at the bottom of the suitcase.

Keep liquids in sealed plastic bags to prevent spills.

Carry an extra foldable bag for souvenirs.

Conclusion

A well-packed suitcase ensures a comfortable and stress-free summer vacation. By following this ultimate summer vacation packing checklist, you’ll have everything you need for a smooth and enjoyable trip. Whether you're headed to a tropical beach, a cultural city, or an adventure-packed destination, these essentials will keep you prepared for any experience.

[shushubabies]

Teaching Kids Personal Hygiene: Building Healthy Habits For Life

Introduction

Personal hygiene is a set of practices that involves taking care of one's body to stay clean and healthy. Teaching children good personal hygiene is essential for their overall well-being and development. In this comprehensive guide, we will explore what personal hygiene is, why it's crucial for kids to practice it, when to start teaching them, the benefits it offers, and effective strategies to instill these habits in children's daily routines.

What Is Personal Hygiene?

Personal hygiene encompasses a range of habits and routines that individuals follow to maintain cleanliness and health. These practices include washing hands, brushing teeth, bathing, caring for nails, and more. Personal hygiene is a fundamental aspect of self-care and contributes to an individual's physical, mental, and emotional well-being.

Why Is It Important For Kids To Practice Good Personal Hygiene?

Good personal hygiene is essential for several reasons, especially for children:

1. Preventing The Spread Of Germs And Illness

Practicing proper hygiene, such as handwashing, helps reduce the risk of spreading infectious diseases. Children often come into contact with germs, making hygiene critical for their health and that of those around them.

2. Keeping Skin Healthy And Free From Infections

Regular bathing and skin care help prevent skin infections and maintain healthy skin. Children are prone to skin issues, so proper hygiene is vital for their well-being.

3. Promoting Good Oral Health

Teaching children to brush and floss their teeth daily fosters good oral health, preventing dental problems and instilling lifelong habits.

4. Boosting Self-Esteem And Confidence

Maintaining personal hygiene helps children feel good about themselves and boosts their self-esteem. It also enables them to interact confidently with peers and adults.

When Should Parents Start Teaching Kids About Personal Hygiene?

Parents should start teaching kids about personal hygiene at a young age. The process can be broken down into age-appropriate stages:

Toddlers (1-3 Years):

Begin teaching basic habits like handwashing after using the toilet and before meals.

Introduce tooth brushing with a soft-bristle toothbrush and a small amount of toothpaste.

Preschoolers (3-5 Years):

Teach more detailed handwashing techniques, including proper use of soap and water.

Encourage bathing regularly and introduce the concept of cleaning different body parts.

Supervise and assist with tooth brushing to ensure thorough cleaning.

Elementary School (6-12 Years):

Continue reinforcing proper handwashing.

Teach children to brush and floss their teeth independently.

Introduce concepts like nail care and hair care.

Discuss the importance of showering or bathing daily.

Adolescence (13+ Years):

Emphasize the significance of proper hygiene during puberty.

Educate about feminine hygiene and menstrual hygiene for girls.

Encourage independence in all hygiene routines.

The Benefits Of Good Personal Hygiene

Helps Prevent The Spread Of Germs And Illness

Teaching children to wash their hands thoroughly and regularly reduces their risk of contracting and spreading illnesses, which is especially important in school and community settings.

Keeps Skin Healthy And Free From Infections

Regular bathing, moisturizing, and wearing clean clothes contribute to healthy, comfortable skin and minimize the risk of skin infections and irritations.

Promotes Good Oral Health

Consistent tooth brushing and flossing prevent tooth decay, gum disease, and bad breath, ensuring a healthy smile.

Boosts Self-Esteem And Confidence

Practicing good personal hygiene enhances a child's self-image and confidence. Feeling clean and fresh is essential for their social and emotional well-being.

Read more - Importance Of Skin Care In Kids

How To Teach Kids About Personal Hygiene

Teaching kids about personal hygiene requires patience, consistency, and a supportive approach. Here are some effective strategies:

Start By Talking To Your Kids About The Importance Of Personal Hygiene

Explain the reasons behind each hygiene practice, emphasizing health, comfort, and well-being.

Use age-appropriate language and simple explanations to help children understand.

Be Age-Appropriate And Use Simple Language

Adapt your teaching to your child's age and comprehension level.

Use straightforward language to explain the purpose of each hygiene habit.

Make It Fun And Engaging

Incorporate games, songs, and storytelling into hygiene routines to make them enjoyable.

Use colorful, kid-friendly hygiene products to pique their interest.

Set A Good Example By Practicing Good Personal Hygiene Yourself

Children often learn best by observing their parents and caregivers.

Demonstrate proper hygiene practices in your daily routine.

Be Patient And Consistent

Understand that establishing habits takes time, and children may need reminders.

Be consistent in reinforcing hygiene routines, offering gentle guidance when necessary.

Specific Hygiene Practices To Teach Kids

Handwashing

Teach children to wash their hands with soap and water for at least 20 seconds, especially before eating, after using the toilet, and after outdoor activities.

Explain the importance of lathering and scrubbing between fingers and under nails.

Tooth Brushing

Encourage regular tooth brushing, at least twice a day, using a fluoride toothpaste.

Show children how to brush all tooth surfaces and how to floss properly.

Bathing

Teach children to bathe regularly, emphasizing cleaning different body parts, including underarms, genitals, and feet.

Discuss the importance of using soap and shampoo.

Nail Care

Explain the need to keep nails clean and trimmed.

Show them how to trim nails safely, and stress the importance of not biting nails.

Hair Care

Teach children to wash their hair regularly, using shampoo and conditioner as needed.

Discuss brushing and combing hair to prevent tangles.

Feminine Hygiene (For Girls)

Educate girls about menstrual hygiene and provide guidance on using sanitary products appropriately.

Normalize discussions about menstruation, answering questions honestly and openly.

Menstrual Hygiene

Teach girls how to use sanitary products (pads, tampons, or menstrual cups) correctly.

Provide information on managing discomfort and hygiene during menstruation.

Activities To Help Kids Learn About Personal Hygiene

Play Games That Teach About Personal Hygiene

Create hygiene-themed games such as "Handwashing Relay" or "Toothbrushing Race" to make learning fun.

Use rewards or incentives for completing hygiene tasks.

Read Books About Personal Hygiene

Choose age-appropriate books that focus on personal hygiene, cleanliness, and the importance of self-care.

Engage in discussions about the stories.

Watch Educational Videos About Personal Hygiene

Find online videos or educational programs that explain hygiene practices in an engaging way.

Watch them together with your child and discuss the content.

Make A Hygiene Chart Or Checklist

Create a visual chart or checklist with your child to track their daily hygiene routines.

Allow them to check off completed tasks to instill a sense of accomplishment.

Give Your Kids A Hygiene Reward System

Offer small rewards or praise when children consistently practice good personal hygiene.

Reinforce positive behavior to motivate them.

Conclusion

Personal hygiene is an integral part of staying healthy, feeling comfortable, and nurturing self-esteem. By teaching your kids about personal hygiene from an early age and incorporating these practices into their daily routines, you help them develop lifelong habits that contribute to their overall well-being. Remember that patience, consistency, and a positive, supportive approach are key when guiding your children towards good personal hygiene practices. Start early, make it engaging, and empower your kids to take charge of their health and cleanliness, building habits that will last a lifetime.

Frequently Asked Questions 

Q1- At what age should I start teaching my child about personal hygiene?

Ans - It's best to begin teaching basic personal hygiene habits like handwashing and tooth brushing as early as toddlerhood (around 1-3 years). As your child grows, you can gradually introduce more advanced hygiene practices.

Q2 - How can I encourage my child to enjoy personal hygiene routines, especially when they resist them?

Ans - Making hygiene routines fun and engaging can help. Use colorful and appealing hygiene products, play hygiene-themed games, and offer praise or small rewards for completing tasks. Consistency and patience are essential in overcoming resistance.

Q3 - What are some signs that my child may need more guidance with personal hygiene?

Ans - Signs may include consistently dirty or smelly clothing, poor dental health, frequent skin irritations, or neglect of basic hygiene practices. It's essential to address these signs with understanding and guidance rather than criticism.

Q4 - Should I discuss puberty and menstruation when teaching personal hygiene?

Ans - Yes, it's essential to have open and age-appropriate discussions about puberty and menstruation, especially as children approach adolescence. Providing information and guidance on these topics helps children navigate these changes confidently.

Q5 - How do I teach my child about the importance of feminine hygiene and menstrual hygiene?

Ans - Start by explaining the natural processes of menstruation and the need for maintaining cleanliness during this time. Introduce appropriate sanitary products, discuss disposal methods, and emphasize the importance of regular changing to prevent discomfort and infections. Normalize discussions about menstruation to reduce stigma and discomfort.

[alerudies]

assorted (head)canons for my fics

they don't have to be canon for you but they're canon in my humble little world where my fics take place so i'm just gonna. slap them all here for referral!

könig 👑

stands at 6'10" (208.3 cm)

is amab but blushes and gets flustered if addressed with stereotypically feminine petnames

grew up in graz, austria

born in 1987, making him 35 years old during mw2

speaks german and english fluently; is learning BSL

has: severe social anxiety, imposter syndrome, ptsd, insomnia, alcohol dependency/addiction, a touch of the ‘tism

has an oral fixation (in every way) - always chewing gum or crunching on mints or lollipops or hard candies

has like 2 distinct personalities; the cocky confident crazed gunslinger and human battering ram out on a job, and then the quiet, "please don't look at me", socially anxious man when back at the base/off a job in general

top 3: 98% submissive, 86% slave, 84% pet

ghost 💀

stands at 6'4" (193 cm)

is amab but doesn't mind a they/them pronoun (not that he would express that to anyone)

grew up in manchester, england

born in [classified], making him [classified] years old during mw2 (he's like. early 40's.)

speaks english and BSL fluently; speaks very rocky spanish after the events of mw2

has: c-ptsd, depression, a touch of the 'tism, alcohol dependency/addiction, insomnia

top 3: 100% switch, 88% rigger, 84% exhibitionist

soap 🧼

stands at 5'8" (172.7 cm)

is FTM trans

grew up in the highlands of scotland (born in inverness)

born in 1996, making him 26 years old during mw2

speaks scots gaelic, scots, english, and BSL fluently; speaks spanish conversationally after the events of mw2

smokes cigarettes

has: bipolar II disorder, ptsd, adhd, disordered eating/history of bulimia, maladaptive daydreaming, insomnia, nicotine dependency/addiction, alcohol dependency/addiction, low iron, a touch of the ‘tism, internalized transphobia, body dysmorphia

pretty much everything from this post

top 3: 100% brat, 100% rope bunny, 100% degradee

[sugakuns]

[ʜᴄ] 𝐰𝐡𝐚𝐭 𝐭𝐡𝐞 𝐡𝐚𝐢𝐤𝐲𝐮𝐮 𝐜𝐡𝐚𝐫𝐚𝐜𝐭𝐞𝐫𝐬 𝐬𝐦𝐞𝐥𝐥 𝐥𝐢𝐤𝐞

sʏɴᴏᴘsɪs: what i think some of the hq characters smell like

ᴀ/ɴ: it’s a joke don’t attack me pls

☾ KIYOKO SHIMIZU — doesnt smell like anything at first but if she walks past you, you can get a hint of a feminine perfume

☾ UKAI KEISHIN — smoke, for obvious reasons but also like cooking cause of his pork buns

☾ TERUSHIMA YŪJI — lynx africa body spray

☾ KAGEYAMA TOBIO — a weird mixture of slight b.o, floor polish (from the gym) and outdoor smell (pls tell me u know what i mean)

☾ KUROO TETSURŌ — his grandpa’s cologne 😭

☾ YAMAGUCHI TADASHI — soap. dove hand soap.

☾ SUNA RINATARO — hot air. like the air when you get out of a hot shower

☾ USHIJIMA WAKATOSHI — grass

☾ KENMA KOZUME — if hes gaming he might smell a bit musty lol but when he’s out in public he smells like scented soap

☾ SAKUSA KIYOOMI — sanitiser when he uses it but usually he just smells clean

☾ KONOHA AKINORI — calvin klein cologne (but way too strong 😭)

☾ YACHI HITOKA — i get bubble gum vibes..maybe a very feminine / girly perfume

[nenufares-drafts]

Romance: Bodies: Womanhood

Was it is the doomed existence of femininity which made me want to kiss a woman? perhaps not

Smells dismissed as dirty, too meaty, too fishy on my own,

i now covet on the body of another-

To keep my nose on the cleft of her chest,

To breathe in the sticky, salty humidity on her skin.

Of what my fingers were washed with perfumed soap in the dead of the night

Now find a place on the crown of my tongue

Makes me speculate- Do i taste so bewildering myself?

Are my insides not just abhorrent flesh, blood and slow decay

But an opportunity instead.

•

The taste of blended mouths remind me of Recovering from Toothache-

when my gums bled and i chewed on guava leaves for hours, and drank water then

It tastes that way- safe, clean, reassuring, assuaged

Like the existence of sugar and lemon syrup

A sweetness, the aftermath of iron-y salt

Placed in the mouth in the form of release- relief.

The tartness perfectly preserved underneath sheets, within muffled sighs and shudders.

•

•

So i wonder at times

Why odors and textures like such

Make my throat lump up whilst forces of vigour rest within

I'd take my doubts to the wind and beg an explanation

For this feeling of apocalyptic romance i feel in her giggle sometimes

As if I saw the arrow which pierced through her shoulder blade

Marking its route in two precise moles

Which lay across from each other like ill fated stars on either sides of a galaxy

making me feel like I'm waterborne at midday - under the shade of giant banana leaves or moth eaten curtains which smell like camphor

•

But it has become a restful habit, to hold her little head between my palms, always

So when the hour of solitude arrivers does my throat chokes up as a betrayal to the system- in futile protest

I spend days away from my bed, the air conditioner, my pillows, still ringing with her warmth

I return when the dust settles and the hair splits in two- the same night when the waning moon rests in an inky embrace

The sweetness of caramel toffee makes the journey easier, coaxes adjustment.

- AG

[nonbinaryresource]

Hi! Is there a way I can know if im nonbinary or just a confused cis person who doesn’t want to comply to gender roles? I feel like i partially id with my agab but not fully/not all the time. No dysphoria worth mentioning (very limited experiences which i’ve been told could be social dysphoria). I dont gender myself in language if it’s not necessary. I feel like I have too many neg. feelings associated with my agab. Wouldn’t have chosen it (i like my body type tho) but idk what i am

There isn’t a test to determine if you are nonbinary or not. And no one else is able to tell you if you are nonbinary. That said, you could ask yourself some questions to try to dig a little deeper internally.

1. “How do I think about my gender right now?”

2. “How do I think about my gender in the past/future?”

3. “What is the reason I think I am not nonbinary?” 

4. “Do I have a gut feeling that tells me I’m nonbinary?”

There are 3 main aspects of gender:

Gender Expression- How you express yourself Gender Identity- Your own personal sense of your gender                        Gender Presentation- How your gender is viewed by the world

5. “How do I feel about each aspect of my gender (as of right now)?”

6. “Do I like being referred to/seen as a nonbinary person?”

7. “Do I have feelings of euphoria that relate to being nonbinary?”

8. “Am I worried the feeling of being nonbinary will stop?”

9. “Am I worried I will HAVE TO identify as another gender besides nonbinary?”

10. “If a magical person came to me and told me I would be seen by everyone as a nonbinary person, how would I react?”

You could use the step-by-step guide at the bottom of this post while answering the above questions or the ones listed in this post

You could try filling out a unicorn for yourself

This interactive guide helps you go step by step and asks you deeper questions to help you discover your gender identity

This FAQ

I feel like it is important to mention that you can like your body and be nonbinary. You don’t have to have dysphoria and you can definitely identify partially/sometimes as your agab. 

If you wanted to talk to someone about how you feel, you could talk to TrevorProject    TrevorSpace    TransLifeline    GenderSpectrum

With the negative feelings about your agab (whether or not you are nonbinary), you could:

1. Think about the parts of your body that you feel are positive (if you can’t think of any, think about the body parts that are neutral). This is important because it highlights that your body can be a neutral or positive part of you, maybe not in its entirety but at least part of it. Examples:

Pinkey

Toes

Nose

Esophagus (the tube inside the throat, does not include the outside)

Roof of your mouth

2. Try to not judge other people. If you say, “(Person) is too masculine/feminine/neutral”, you could let these thoughts effect the way you see yourself and eventually, that thought could become, “I’m too masculine/feminine/neutral.” (The adjective could be replaced with any “negative” characteristic.)

3. Do something good for your body every day. Examples:

Wear fuzzy socks

Take a shower/bath

Eat some fruit or vegetables

Say something nice to yourself

4. Connect to your senses.

Sight

Look at meaningful photos

Use visual imagery to imagine a peaceful, safe, and relaxing space

Watch fish in an aquarium (or video)

Go on a walk and watch nature

Blow bubbles

Smell

Flowers

Candles

Scented soap

Hearing

Create a playlist

Imagine the sound of waves (or listen to it)

Use noise-canceling headphones

Sing or play an instrument

Taste

Peppermint gum

Brush your teeth

Tea

Touch

Certain fabric

A smooth stone

Weighted vests or blankets

Pet an animal

Touch play-dough or silly putty

Take a bath or shower

4. Practice gratitude for your body. It can be simple things. (Ex. muscles for typing, stomach for digesting, eyelids for blinking, etc.)

-Mod Zay

[jojo-reader-hell]

oh! speaking of the wolf fic that anon was talking about, would you make a part 2 for that? maybe they finally caught the little wolf pup and she gets to meet the rest of the wolf clan of her family. it'd be to cute to see a wolf as massive as the jojo's be around such a smol bean XP

Ask and ye shall receive... like, months later 😂 sorry it took so long, hope you’ll enjoy!

...

“Bunny, don’t you remember your Papa Jojo? I used to hold you and feed you your bottle. Remember? We would cuddle with your blankie and your stuffed rabbit.”

“No! Leave me alone!”

You’re currently wedged into a tight space under an old tree root system. It’s a painful fit, but you’re not going to come out for anything. Especially not with the blue black muzzle of the large wolf at the entrance, currently trying to coax you out of your hiding place. The muzzle is peppered with grey hairs, and a very deep familiar voice emits from the shiny white fanged mouth in a rumble. When you yap at him to go away he whimpers, pushing his nose further into the tight space as he tries to dig you out. It only succeeds in making you press tightly against the root wall behind you, entire body shaking and muscles aching from the twisted position you’re contorted into.

“Bunny please!” He whines.

“Help! Help! Monster! Mama help!” Your barking almost sounds desperate, like you’re being tortured and it makes the bigger wolf howl in frustration, his digging more frantic as he tries to get you out.

“Jojo stop it! You’re scaring the baby!”

A sweet voice barks away the large wolf from digging, taken over by a cream pair of paws even lighter than your mother’s coloration.

“Stop digging. You’re only going to scare the baby even more.” A soft voice admonishes the beast and makes him whine in submission.

“But look how far they are, all the way in the back, what if my Bunny becomes trapped forev-...”

“Shhh... let me try.”

Another muzzle visible next to that of the blue black wolf appears, and a sweet voice tries to beckon you out. Both the newcomer’s scents confuse you, because even though they have that canine whiff about them you can still smell an underlying note that’s definitely more human than anything. It’s a clean smell, just like the Castile soap your mother often uses to clean the laundry because of Jotaro’s sensitive skin. Totally not the comforting patchouli scent of your mother nor is it Jotaro’s stinky musk, so even though it’s a good smell, you don’t have any positive connections to it. It’s foreign and scary, and you begin to whine for your mother.

“Baby, come to your Mama Erina.” the sweet voice coos to you. “Come on out my darling, don’t be frightened. We’re your family and we all are here to help you.”

You’re completely silent, wide eyed as you see her soft blue eye peer through the entrance. Never in your life have you seen something as big as she is (Good Lord, she’s even bigger than your mother!), her cream colored fur is almost white with age. Her mouth rests in an almost human like smile, and her black nose moves as though she’s taking in your scent.

“Come on darling.” She says, extending a paw as though you’ll take it. “Come to me. Come to your Mama Erina who loves you.”

Whoever she is, she most certainly is NOT your Mama. You can see her deeply pigmented gums and threatening pearly white fangs as she talks, and this only cements your stubborn refusal as you duck further into your crevice.

It’s not long before more voices join in, words intermingling with howling and snarling.

“Mother? Mother?! Did you find them?”

“Granny! I looked everywhere and couldn’t find the baby!”

“Jojo, Georgie, come here. I found them.”

Vaguely, you hear the familiar voice of your grandpa Joseph, a wheeze evident in his voice as he’s had a hard time catching up with the rest of the cacophony of paws. You can hear your mother too, conversing with your brother who is grumbling about having to follow you all the way out here and abandon the meal your grandpa had brought for you.

“My Bunny...” moans the blue black wolf in despair.

“Oh land sake’s Jojo stop it.” Scolds the white wolf.

“Mama Erina, maybe I should try getting them out?” Holly is most certainly worried, there’s a tinge to her voice that almost coaxes you to her, but you won’t stir a stump if everyone else is out there.

“You can try, but I’m not sure there’s a way with everyone crowding.” Erina from the sounds of things is still trying to console the one calling you Bunny (you suppose he’s called Jonathan because that’s what they keep saying when they comfort him).

Your mother tries to help, unfortunately compared to the others she’s got stumpy paws that won’t quite reach you, and even though she’s calling and calling for you telling you it’s alright, you won’t move.

“Papa, do you think you’ll have any more luck coaxing out the baby?” She finally sighs.

“‘Course I can! I guarantee I can make my baby pop right out of there like a cork from a bottle!”

“You be careful with my Bunny!” It’s the blue black wolf again, Jonathan, reluctantly moving aside to allow your grandpa access to you.

It was quite surreal to see your once human grandfather as a wolf, Grandpa Joseph’s pelt is much the same as his regular hair color, a deep hickory peppered with the beginning signs of gray. He grunts with the effort of laying down on the forest floor. When he exhales a whoosh of air, his scent completely fills the little space. Wonderful, memorable with the musk of his deodorant and leaving a sweet after smell, sugary like the cola he likes to drink with you on hot days.

“Come on baby. Grandpa’s here.” Joseph coaxes out to you softly.

“Vieni qui vita mia... Granny is here for you too.”

You hear the sweet soft dulcet tones of your granny Suzie using that almost crying tone of voice, that kind she used to use when you were a little kid and you hurt yourself.

“Granny?”

Your high pitched voice strikes a nerve among the creatures present, and you see another cream colored snout press into the entrance. Immediately you recognize the scent. It’s your grandma Suzie Q! You know her smell anywhere: a heady cloud of White Diamonds perfume with just a touch of amaretto.

“Will you come out for me? Please baby? It’s alright. Granny won’t let anyone hurt you.”

You’re almost ready to come out, slowly wedging your way to the entrance where your grandparents soothe you out little by little. But the minute you push your head through the tiny opening you know something is wrong. You scream in your puppy voice, afraid that now you can’t get out as everyone moves in all at once.

“Stay still.”

A deep feminine voice barks out a command, the approach of a brown wolf silenced all of you into submission. She sniffs around you, noticing your little paw that’s caught in a root and nudging it with her muzzle. Her teeth are unnervingly close, you’re unsure if her exposed teeth are a threat display. Her smell is almost indistinguishable from the damp forest soil, completely odorless and lacking the canine whiff, but there’s an underlying musk of pine sap emitting from her pelt that is all too familiar. A memory threatens: being cuddled to a bare chest in midwinter, chapped lips grazing your cheek as you doze off lazily. It’s not your mother who held you during that time. It was the strong human form of the wolf before you, formidable in such a way that suggests her humanity is just as feral as when she is a wolf.

“Move your paw this way.” She commands and nudges at the same time.

You’re so frightened you obey automatically. Not even stopping when she takes you by the scruff in her mouth and helps to yank you out from your prison. You expect her teeth to hurt, but your skin is so pliable on the back of your neck you hardly feel a thing as she pulls you free and into her furry stomach. With her paw, she presses you to the softness of her underbelly, a long wet tongue lathing along the sides of your face as the shewolf begins to clean you meticulously.

You suddenly know her now... so many more memories of her and what had to have been her mate keeping you warm between the two of them as you reached for their faces. The memories are soothing, coming back fast and as if they’ve always been there, just like the memory of your mother laying you on a massive man’s chest, his blue black hair wild and unkempt as he lifts you up to kiss you. Or the memory of another woman with your Granny Suzie, the two of them swaddling you up and hardly able to contain their soft giggles as they place a small hat on your head.

Another wolf, this one nearly a carbon copy of your grandpa, laths at your face with his tongue, telling you in a deep baritone that he’s your great grandpa George and he’s so happy to see you again. Holly approaches and begins naming the ones you don’t recognize in the group, each one submissive when they press against her to get to you. You’re even comfortable enough to allow the wolf that calls himself your Papa Jonathan to shower you in his dog kisses, tail wagging a mile a minute as he squeals about how much he’s missed you, and how he’s got an important gift to give you so you won’t ever get lost again. His mate, your Mama Erina, rubs her head against yours, tail swishing politely as she praises you for how you’ve grown up so wonderfully. All the while everyone crowds around into a big pile of swishing tails, whines, kisses, and reassurances that your big, warm, happy family will help take care of you as you navigate this scary situation.

It’s the one who helped you out, your great Granny Lisa Lisa, that breaks wolf form to place your Papa Jonathan’s old collar around your neck, the little bell makes such a pleasant sound as she flicks it gently.

“For next time.” She advises, “That way when you try to run, you’ll know I’ll grab you by the collar.”

Everyone laughs, adding in how Holly should keep you on a leash, and you’re so overwhelmingly happy you can’t help but to join in the laughter with them.

It’s nice, you decide, to belong to such an unusual family.

[sinkix]

《What your fav Haikyuu!! Character says about you│Nekoma Edition》

Yo-hoo! Here’s another part to this potential(?) series! I hope you enjoy the possible call-outs in some of these lmao. Writers block been kicking my ass recently but I had a lot of fun writing these. Enjoy <3

You can find the Karasuno ver. here 

✧✧✧✧✧ ✧✧✧✧✧ ✧✧✧✧✧ ✧✧✧✧✧

Kuroo:

Have a hand fetish and will not say no to choking.

Daddy kink™

Will not accept anything below 6 inches.

More of a dog person but would love to own a black cat.

You drool over tattoos.

Your grades are mostly B’s but you know in your heart you deserve that A, and tbh you probably do. Chase ur goals bby.

Halloween is likely your favourite holiday.

You have to resist not to carve a dick into the pumpkin EvEry GodDAmN YeAr.

You either study for 6 hours consecutively or cannot study at all and you get very frustrated at this.

Have the potential to be a good leader and command the room but probably don’t put it to use as much as you should.

Your playlist parkours from sad 3am crying into your pillow songs to aggressive punk music you could rob a store to.

You like bad boys who hang around bars and look like they would put out a cigarette on your forearm and call you a slut. Just stating facts sweaty xoxo.

Either dress very feminine and girly with a ‘smol girl uwu’ aesthetic or a hardass punk who would kick your ass for a can of beer no in between and tbh both are equally hot.

You’re a big softie at heart either way and just want to be held and told everything will be okay.

Ur a hoe for when people stroke your hair or caress your chin it’s your ultimate weakness.

Watched Rick & Morty.

Twice.

Sleeves rolled up veiny forearms and donning a silver watch are your muse and something you fantasise about frequently.

Most of your memes are shitty top text bottom texts that are somehow funny and I don’t understand why lmao.

You call someone ‘bro’ even if it’s someone you’re immensely attracted to.

Did someone say ties? No it’s just ur dirty ass thoughts thinking about that hot business dudes attire from across the street and how you wish they were tied around ur wrists.

Probably had a crush on Jeff the Killer as a tween and are relentlessly haunted by your old Wattpad library. 

Tbh any dark-haired dude with bedhead that screams rugged and probably not good for you is something that draws you like a moth to a flame.

You often question why every person you’ve fallen for has been a Scorpio and curse that tendency of yours.

Dw man they’re hot so I feel u.

Kenma:

Went through a ‘I’m not like other __’ phase and it’s something that you think about a lot and wish you didn’t.

Watched dan & phil as a kid.

Any mention of Pokemon has you turning into a rabid beast you get way too excited.

It’s cute though dw bby.

Pretty antisocial but interesting to talk to.

Your family often question how you’re able to sleep in till 3pm and judge you heavily for it.

Nocturnal night owl gang rise up.

Frequently have bags under your eyes but somehow manage to pull it off.

Listen to ASMR on the down-low and will never admit it to a single soul.

Frequently go on BL binges and have many related book marks.

You pray that someone will never find your laptop bc holy fuck the amount of smut on that.

You wear scarves & beanies even when it isn’t that cold outside.

100% went through a scene hair phase/attempted to.

You dye your hair a lot or REALLY want to.

You have a voice kink low-key so anyone with a pleasant/soothing sounding voice just gets u goin’.

Cats are your favourite animal and you either do or want to own several.

Would name them after video game/anime characters u fuckin nerd lol.

Speaking of cats ,you fantasise heavily about cat-boys and have a folder dedicated to them.

Oversized hoodies are your vibe and always ball the sleeve hems in your fist as a comfort mechanism.

Shopping centres are your worst nightmare and trigger your claustrophobia or social anxiety and honestly I feel that spiritually.

Have a cute sticky note collection.

You like a lot of music consisting of guitar and slow/soothing beats.

You also fw EDM/ techno on occasions.

Honestly wouldn’t wanna anger you since you have a seething temper when pushed far enough.

It’s the kinda temper that’s eerily quiet but no less terrifying, like the other person can tell you are graphically plotting their demise.

You love sleeping to the sound of rainfall and often play those nature ambience videos while you sleep.

Never tidy your sheets and it’s just a big scrunched up heap of fabric in the centre of your mattress most of the time.

Make your fucking bed.

Lev:

Your ships are chaotic and shamelessly controversial.

Would do something just for the sake of creating mayhem lmao.

You were the fucker who stuck their chewing gum under the desk, I see you.

Your brain never stops whirring it’s a constant hurricane of crackhead energy and you have no idea how to turn it off. 

Would eat a stick of pencil lead for $2

You don’t help your situation with the amount of coffee/energy drinks you consume.

The class clown who cries themselves to sleep.

Such a wholesome dumbass but somehow kinda intimidating??? 

Even if you’re not confident you can do something you’ll try anyway and honestly I respect that about you.

You !! use!!! a lot??!! of!! random punctuation!!! so you always??!?!? seem!!111!! excited!!!!!11!?

Every time you’ve ever tried to make a sandcastle it has failed.

You tried to eat the sand once but we don’t talk bout that.

You would  also pick up slugs and snails and chase your friends around with them.

Can never tell whether people are laughing with you or at you and while you don’t let it show it high-key bothers you when you’re laying alone in your room at night.

Not one to hold grudges, you carry a ‘shit happens’ mentality which is v good but it sometimes leads to people taking advantage of it or walking all over you.

Your meme collection is both questionable and horrifying.

Like how many cursed images and heavily distorted pictures does one person need.

Never organise the files on your PC/laptop so it looks like a complete dumpster fire.

The one at sleepovers who persistently woke everyone else up with their snickering and refusal to sleep till dawn.

For the love of Asahi charge your damn phone.

I see that red bar and ‘12%’

Charge it now.

Bought a plant one time, gave it a name and talked to it frequently.

It died not long after bc u forgot to fucking water it.

No one better ever make you responsible for a pet.

Type of person that when someone asks you to tag along on an endeavour no matter how stupid it is you will agree.

2am skydiving in france? hell yeah.

Midnight shopping spree and spending over half your pay check? count you in.

Exploring an abandoned hospital and performing an Ouija board to summon the demons of hell? you’re damn right you’ll be there.

I hope you have a mum friend by your side bc if not how are you still alive.

You sometimes put the milk in before the cereal and it’s something I’ll never forgive you for.

Yaku:

Very responsible and usually make the right decisions.

You do have moments where you act like a complete dumbass though.

Like u go from 50 year old to 5 year old in the blink of an eye.

A hopeless romantic but it’s a side you don’t often reveal.

Prefer strawberry milk over any other flavour.

You’re the type of person to shower twice a day w/o fail.

Where that stank smell coming from? Not you clearly bc your skin is basically 90% The Body Shop’s rose scented soap at this point.

You get stomach aches a lot and you can’t figure out why.

Probably an allergy to everyone’s bs.

Really good at dirty talk even though you don’t seem the type so people are always taken aback.

You have to be really in the mood though otherwise it falls flatter than Oikawa’s ass, use your skill wisely.

You often call people clowns when you know you’re secretly the biggest one going.

Honk honk, hoe.

You send messages in one paragraph rather than multiple texts unless you are REALLY excited.

People underestimate you at times then are shocked when they realise you are capable of being a fire-breathing dragon from the flaming pits of hell.

You like spicy chicken wings.

Such a petty little shit at times lmao.

Enjoy the view from the top of mountains so you either hike a lot or really want to.

Way more of a cat person since it’s just much more convenient for you.

Usually pretty cheerful or calm and people are drawn to your stable/friendly aura.

Went through a phase of drinking mountain dew and your body still feels the awful effects

Fav element is probably air.

You’re 5′6″ or shorter.

Box dyed your hair brunette several times and can never get the pigment out to this day.

Yamamoto:

Whenever you smell something weird in the room you always internally freak out and think it’s you.

Head-butting walls is your hobby.

You fell off your bike as a kid and still have the scar on your knee.

Probably have tons of ear piercings.

Would tame a pigeon and call it Larry.

You get frequent nosebleeds and can never tell if it’s a medical issue or your extreme simping for fictional men/women.

Hopefully the latter.

You constantly chew your pen/pencil in class so you never lend them to anyone out of embarrassment.

I really hope no one ever lends you stationery bc 30 minutes later it’ll look like it was mauled by a rabid rottweiler.

You really want to own a dog and would call it something intimidating like Banshee or Diablo.

You bleached your hair that one time and it almost fell out so now you’re forced to stay at least 10 metres away from all at-home hair dye products.

You tried your best though bby so A for effort, even if it did look like dehydrated ramen afterwards.

Your grades are mostly C’s and you’re barely passing bc you just don’t care about your classes lol.

Still though you’re actually pretty smart so put it to good use you lazy oaf, channel that crackhead energy into something good.

Your phone screen has several cracks in it from when you dropped it on the bathroom floor while shitting and you’ll always be angry at yourself for that.

You have some really weird quirks but you make it work.

Actually a v chill person but you just kinda attract chaos/trouble wherever you go.

Carry a lighter with you even when you don’t need one.

Shy texter but once people see you irl you are the complete opposite, you just dk how to text without coming across as awkward.

One of those people that’s unintentionally funny and always get confused when you make someone laugh but it makes you feel good regardless.

Have a cool necklace collection and own at least one dog-tag/army style pendant.

Should really consider buying a rabbit you would look so cute w/ one.

You have really nice legs and people should compliment them more.

Either severely dehydrated or overly hydrated to the point you are peeing pure tap water so for the love of god please learn moderation, your kidneys and bladder will thank you for it.

Inuoka:

Your favourite character would be Hinata but you like people taller than you so your love for Inuoka spawned.

You really enjoy using the double spiderman meme.

Cannot correctly verbalise your feelings without creating a minimum of 10 misunderstandings but once people are used to it it’s kinda endearing.

You usually wake up in a good mood and people can never fathom how or why.

You either stay up till 5am or you wake up at that time no in between.

A morning person bc you love the sunrise.

Change your lock-screen very regularly bc you get bored.

Your humour consists solely of poop jokes.

When you don’t understand a joke you laugh anyway and hope they don’t ask you if you actually get it.

Happened once and you’re still traumatised from the cricket silence that fell upon the room.

Really like the taste of lemonade and drink it more often than you should.

Often think about what you would look like with a shaved head.

More of an extrovert but def have occasional introvert tendencies where you wanna be left tf alone.

Never allowed to pick up anything in stores bc the last time you did you sniffed a scented candle and it shattered to the floor.

Constantly have spontaneous ideas of what to change about your appearance.

You use a lot of hand gestures like thumbs up and peace signs.

‘Dude’ and ‘lmao’ is 90% of your vernacular.

Your nails are a disaster, some are down to the nub while others are pretty grown out bc you only bite a select few please sort it out.

Look really good in red.

Your laptop has way too many tabs open from random google searches of words you didn’t know the meaning to.

You read a lot of books but for like 10 minutes at a time bc you have the attention span of a walnut.

You are the type of person to nuke your AO3 tags with things that aren’t even relevant purely bc you found them funny.

Your Tumblr drafts are a nightmare, you have like 100+ in the works yet keep starting new projects why do you do this.

Happy sunshine but you have a LOT of mood swings like that shit comes out of nowhere.

Cry pretty often but no one ever sees and it’s usually because of said mood swings.

You always smile and pick yourself up again though which I commend you for.

TYPES IN CAPITALS IN SITUATIONS THAT DO NOT REQUIRE SAID PUNCTUATION SO YOU SEEM LIKE YOU’RE YELLING ALL THE TIME.

[trans-advice]

Hi! Y’all are amazing. Do you have any passing tips for amab girls?

a trend to follow: if a cis woman does it for basic hygiene, then you should be fine when you do it.

do price comparisions for all of these supplies because trying to get all of these will need to become part of your budget.

moisturizers are needed in order to remove makeup & heal skin after shaving. the moisturizer you use needs to be fragrance free because we sometimes develop skin allergies to the fragrances. ponds, nivea, vaseline, coconut oil, are good ones i hear. in a quick pinch, chapstick can work out, but it can be too precise for the job when you need broad strokes.

for shaving, if you have a thick beard, then should probably only use one disposable razor per shaving session shave once per day. if you miss a day it can take several days to get back undercontrol. stypic pencils, hydrogen peroxide, band-aids & neosporin/triple-antibiotic ointment, anti-acne pads are all helpful friends. you won’t need some of those supplies depending on how fast your blood clots/scabs. buy your razors at the dollar tree. buy them in bulk online if you need to. avoid buying razors at walgreens.

avoid shaving your legs because there’s a lot ligaments that you have to stay flat on. you will knick yourself & have to apply bandages to awkward places. this means if you have to shave by while you’re alone, then you shouldn’t do it. i would suggest using an electric razor for these purposes. i have also found that for arms & fingers you can get a lot done without shaving cream & that it is actually better to not use it to avoid nicking yourself by going off the plane. basically with shaving you need to stay on smooth/flat services with the razor. you’ll probably get better with time with recognizing these, but basically look at: 

the muscles in your arms, 

the bones in your hands,

 the way your fingers line up,

how your veins & nerves stick out of your hands.

shave your armpits a little bit. you merely need to brush your razor on it once you get it mostly off. an electric razor would be a good idea. there’s some feminism accepted with keeping the armpits unshaven, but bushes get deem male as heck so hence you need to keep them trimmed. like you need to be able to see the skin. if the hair starts obstructing the view to the armpit skin, then people start seeing it as weird.

you don’t have to shave your pubic region or near it actually. this is because people actually support people who don’t because it filed under sexuality & people tend to be less kinkshamey when they think about sex conceptually & you don’t want to talk about sex to begin with. personally, i only shave because i’ve actually gotten urinary tract infections because of too many fecal germs or whatever in that region. so i just try to trim that for purposes of harm reduction, not style. basically do what makes you comfortable with regards to your pubic hair because everyone tends to respect the live & let live principle with that.

for purposes of cutting down on acne, make your room as cold as possible when you sleep & wash your pillowcases & bedding frequently. (i only get to do laundry once a week because i have to use a laundromat. however, if you have a washer/dryer of your own, then i’d do it like everyday or so.) also avoid touching your face as much as you can (that is why wearing foundation actually helped my acne). go to a dermatologist if needed.

most drug store foundations are “anti-comedogenic” which means you won’t get clogged pores from it. so that means avoid the makeup that aims to clog pores because “smoothness”. i am paying attention to the clogging of pores here because acne will make shaving & makeup worse. perhaps going to a makeup consultation can help with finding the right foundation.

the foundation i use, which i will disclose so you can gauge my complexion when i talk about colors: rimmel stay matte foundation 081 fair ivory. it’s like $6 or $7 at walgreen’s, but $3.29 at target, 2 for $5 online at target. 

when you apply foundation, you’re going to want to: 

take a pea size dot onto your fingers

rub it upward 

in circles 

going from nose to the edges of the face (like towards the sizeburns, but always going upward).

remember to cover the part by the hair line.

it might take several minutes to do, but eventually you’ll get the hang of it to where it’s like brushing your teeth.

use moisturizer to remove makeup from your eyes. wash your face off with like dove soap or some sensitive soap. (do the moisturizer first to avoid getting soap into your eyes)

you need to avoid smelling bad. using a roll-on deodorant that smells more feminine will help out (i like “lady speed-stick” which is strong. i also like suave because tradition, but secret is cool. also fragrances lotions can help in small quantities as a form of like perfume. cis women use fragrances to help cover up menstrual blood. therefore applying little amounts after a showerlike at the elbow crevices, the shoulders, the armpits, the breasts, some parts of the torso, legs, is a good idea. avoid the crotch & butt of course because cross-contamination with feces.)

painting your nails, lipstick/lipgloss, eye-makeup & earrings are definitely stronger ways to pass. 

like red nail polish tends to bleed remnants onto your nails afterwards so i would avoid red nail polish. go to the dollar store & build a spectrum of your favorite colors. (types of pink, types of blue, types of green, types of purple, types of orange, some glitter kinds, etc).

also get a cuticle cleaner/pusher that has a rounded tip for scooping. smelling bad will be bad. it will be super important in order to remove dirt or crud or nasty stuff out of there.

you do foundation before lipstick if you’re having trouble staying in the lines, you can basically put lipstick towards the lip/mouth-gums border & then use your finger to like spread it out. i also suggest curling your lips in & looking for lipstick that goes over the edges. when i put on lipstick it’s often over the lines at the edges of my mouth. if i put on too much lipstick it can be offensive (because of how blackface lips are illustrated), so try to avoid going over as much as possible. if you are still struggling or prefer different feels then using chapstick or lipgloss or flavored chapstick are awesome.

with eyeshadow you put darker eyeshadows next to the eyelashes & lighter eyeshadow towards the top by the eyebrows. if you do the reverse, then you will look more masculine, & like goth/emo dramatic. overall, not a good idea. like doing colorful eyeshadow is already artsy, you don’t want to push it too hard. if you do like darker versions of flesh colors like purple or brown in the spectrum order i just said of light colors by the brows, dark by the lashes, then it might seem “mature”. personally, i prefer artsy, but i’m also an eccentric person. 

i have heard that doing foundation or concealer first, before eye-makeup, is the pro-tip for easy application, but for me eyeshadow sometimes looks too pale when i do that. eyeliner is definitely easier to put on if you have concealer or foundation on. i also like using lipstick instead of eyeshadow sometimes because it’s bolder colors. however, you must be aware of cross-contamination possibilities. 

i’ve also heard about brow trimming, but i do not know anything about it & if you do it wrong it is super noticable. so basically just brush those so they look like uniform/lined-up instead of bushy. but yeah, when you get a haircut, maybe chat them up about it.

for eyelashes, you can simply just take your finger and push your eyelashes away from your eyes to curl them. at dollar tree & family dollar etc, their mascara is never usable, and therefore that product is always a scam.

if you get earrings, then go to an actual piercing shop. do not go to a earrings at like claire’s with air guns… no. air guns break/shatter ear bones. you’ll have to keep those clean as hell. 

hair varies with everybody. hairstyle is very intimate to one’s style identity/aesthetic. (i bring this up because that’s is the point of solarian, lunarian, stellarian, as labels)  so i can’t give much on that. i have heard wigs can be good for when you want to do wild hair. if you die your hair, it can damage it severly. so i’d suggest hair chalks which are like eyeshadow, and those cans of color that goes away in 1 wash. color the tips not the roots, because while it may be messier, you can just cut the tips it gets botched instead of losing your entire head of hair.

so for buying bras, you go by your chest size. the letters a, b, c, d, dd, etc add 1, 2, 3, 4, 5, etc inches to hold (what would be) your breasts. if you’re in europe (or some other fashion lines) then replace dd with e & carry on. so a 44D is 44+4, a 38C is 38+3.

getting a bra that hooks in front is such a relief. however, if you have to get one with hooks on the back, then you can put it on backwards, hook it while they’re in front of you, from bottom to top, and then turn it around so it’s on correctly.

if you push against the bra & it deflates, you’ll need padding because boobs would fill that in basically if you’re holding like books in front of you or someone pushes into you, that can look like a cone pushed inward. while getting silicone breast cups or breast forms used in sewing would be the most economical, using overnight bladder or period pads for each side of the bra is able to be done when you don’t have a shop for breast forms around. family dollar sells bras for like 2 for $9, but if you can’t fit into those (their biggest size was 44D last time i checked. i’m a big woman, like 5′10″, 230lbs, mid 40′s on the chest.) if you go beyond these bras, it’s easy to find prices of like $25/bra. you’ll probably need 7 to get thru a week, 1 per day.

you will want to put baby powder into your bra to minimize rash development, bra sweat, and help with reusing the bra in case you’re not able to wash it before you use it next.

bras must be handwashed in cold water with soap, one at a time. i use the bathroom sink. if you don’t have a drain plug, then in order to do so, you take a washcloth & roll it up until you can stuff it up/into the drain. to dry the bras, you’ll want to use hangers on clothes line or shower rod or a like a dining room chair.

also in order to have more range, look into like spandex stomach slimmers that also go over the chest. they function like corsets, but look like a-shirts. they can hurt the back like binders do, so i would suggest bras instead of these, but they can be a more low-key way of having some ability to have control over your body & breasts. cis women also use these so basically that’s a trend to follow: if a cis woman does it for basic hygiene then you should be fine when you do it. i’ve thrown my spandex stomach slimmers into a washing machine, and it came out fine. i don’t remember if i thrown them into the dryer, but if you’re worried only keep it in for a few minutes.

if you want to wear like feminine underwear, but want it to be basic, then buy some “granny panties”. they usually come in basic colors, that can be fun. again, family dollar sells some. (at least in my area).

goodwill thrift stores don’t harass trans & gender-non-conforming shoppers. i am not sure of what shops you have around you, but again, save money when possible. also check out target & kohl’s if possible, but they’re more expensive. kohl’s gives coupons to their credit card holders. wearing blouses & dresses will be a big step towards passing.

to cancel erections: flex a large muscle for about 30 seconds or more, like both thighs. If you’re sitting, rest your feet on your toes and push off the ground as if you’re just about to stand up. for me this usually involves like squeezing my thighs near my knees. if you do the wrong muscles (the ones who hold in urine or poop), then you’ll accidentally do kegels which actually prolong erections. therefore, i would suggest practicing this skill in private.

not so much for passing, but for general health: purses, make sure you can fit your entire head in those. never get thin straps (neither width or thickness). if possible get the kind where the connection between the strap & the purse is a hole, because if the strap breaks, then you can possibly replace it with some sort of string, chord, rope, chain.

good luck, peace & love,

eve

[imagine-organization-xiii]

Organization XIII Members Scent Headcanons

Suggested by: No one

Xemnas

Xemnas smells like ozone and energy after a long workout or battle, like the smell of the air after lightning strikes the earth.  When he’s clean, he smells like freshly tanned leather and an unidentifiable soap

Xigbar

Xigbar tends to smell like tobacco or cigarette smoke, as well as gun metal or weapon polish.  He also has a faint energy smell that’s a holdover from his power of levitation.  Has a natural pleasant musk that’s usually covered by the tobacco smell

Xaldin

You know how when the wind happens to flow gently across your face on a cool fall day?  That’s what Xaldin smells like.  Boy likes to keep his sideburns on point 24/7 so he also carries the scent of a pleasant aftershave

Vexen

That icy freezing scent that hits your face whenever you step outside on a cold day; it’s crisp and makes your nose tingle.  Smells like how it feels when you chew 5 gum peppermint and pine needles.

Lexaeus

Zexion thinks it’s hilarious that Lexaeus smells like that cologne you know your dad always wears.  Also smells like sandalwood, the smell of the earth after it rains, and the smell of dust and sand.

Zexion

This sweetheart spends so much time in the library that he smells like the antique smell of old books or old parchment.  Also holds a scent of something inherently magical that no one can quite place, but Demyx thinks it’s a little like eucalyptus

Saix

Coffee beans and ginger - an odd combination that surprisingly works for him, though he isn’t quite sure where it comes from.  Also smells like flowers that bloom best under moonlight, such as night-blooming jasmine or queen of the night flowers.

Axel

At times when he’s stressed or dirty and hasn’t bothered to take a shower, he smells faintly of gasoline and gunpowder.  Normally, though, he smells like old spice, bonfire smoke, and something spicy like red pepper or cumin

Demyx

Salty sea water, sea glass, sand, or driftwood.  However, his shampoo smells like citrus, lemongrass, and grapefruit, which makes him feel energetic and lively

Luxord

Smells like tea leaves, of course!  Tea leaves and sweet cakes and treats and baked goods.  There are also times when he smells a bit like the scent that drifts from a freshly opened bottle of wine or a load of fresh laundry.

Marluxia

Smells like flowers, dirt, and fertilizer, obviously.  It’s that smell you get when you walk into a flower shop or a greenhouse.  Has generally a soft and feminine scent, like a floral lotion set or candle from Bath & Body Works.  In particular, he smells like Dahlias and Gardenias.

Larxene

Sometimes smells like licorice or black cherries, but there’s also an underlying scent that’s vaguely reminiscent of static electricity.  She always smells like something enticing but dangerous, which usually makes people steer clear of her

Roxas

Maple syrup and cinnamon sugar, or other sweet things.  Has a tendency to smell like whatever snacks he ate that day, especially something with a potent scent - sometimes it’s baked cinnamon apples, sometimes it’s snickerdoodles

Xion

My sweet cinnamon roll smells like sunshine, apple blossoms, and cherry blossom trees.  Sometimes also holds the smell of milk chocolate or shampoo and conditioner

[inaroomfulloflockeddoors-jm]

1 ) WHAT DOES YOUR MUSE SMELL LIKE?   Jim: Coffee or tea, mint, and soap, lighter smell than the other two men but it’s there. Sebastian: Musty, sweat, the vague smell of his cologne but he’s not one to overuse it by far. James: Definitely expensive cologne, possibly alcohol mixed in no matter the time of day. Richard: Chocolate mostly, occasionally tea mixed in. He uses more feminine products for cleaning than the other three. 

2 ) HOW OFTEN DOES YOUR MUSE BATHE / SHOWER?  ANY HABITS? They all do at least once a day. Sebastian and James prefer showers, Jim and Richard baths. Richard normally spends the most time in them, loves bath bombs and things. 

3 ) DOES YOUR MUSE HAVE ANY TATTOOS OR PIERCINGS? The body does not, in the inner world, Sebastian has a tiger on his arm and James’ name on his shoulder. 

4 ) ANY BODY MOVEMENT QUIRKS ( EX: LEG SHAKING )?   Jim: Often taps his fingers or bites his lip. Sebastian: Doesn’t really have any, though there are occasions when it’s impossible for him to stay still. James: Doesn’t do anything. To him, those things show weakness, anxiety, fear and he doesn’t let those things out. Richard: Constantly moving, he can’t stay still so there’s a few with him, finger tapping, bouncing, leg shaking, foot-tapping etc. 

5 ) WHAT DO THEY SLEEP IN?   James and Sebastian: Underwear if they have to wear anything. They prefer to sleep naked.  Jim: T-shirt and underwear or checked PJ pants. Richard: He has matching sets of pajamas he wears, they’re really colorful. 

6 ) WHAT’S THEIR FAVORITE PIECE OF CLOTHING? Jim: Denim jacket that he wears a lot. Sebastian: His leather jackets.  James: Probably ties though he loves all of his suits. Richard: He has a soft purple button-up cardigan that he loves.

7 ) WHAT DO THEY DO WHEN THEY WAKE UP?   James: Prepares for the day, bathroom, brushes teeth, showers, changes into his suits. Sebastian: Goes for food.  Jim: Lays in bed for as long as he can before preparing for work. Richard: He’s up and out, bathroom, searching for any sweets he can find. 

8 ) HOW DO THEY SLEEP?  POSITION?   Sebastian: Taking up as much space on the bed as he can.  James: Because of how Sebastian sleeps tends to take up less space “Like a normal human being”. He would say.  Jim: Depends on many things, how warm he is, if he’s with someone else, how he happens to be laying as he falls asleep. Richard: Curled up in the fetal position, as small as he can be.

9 ) WHAT DO THEIR HANDS FEEL LIKE? Their hands are normally quite soft as Jim, Richard and James are all ones for moisturizing (James less so than the other two but he hates dry skin). They do tend to be colder when Jim fronts and very warm with James or Sebastian fronting. Richard, depends on the weather or room temperature. 

10 ) IF YOU KISSED THEM, WHAT WOULD THEY USUALLY TASTE LIKE? Richard: Chocolate. Jim: Tea or mint. Sebastian: Food, depends on what he’s been eating but he’s always eating. James: Whiskey, coffee, both. Mint, he loves gum.

Tagged by: @ouijiisms

Tagging: Anyone interested in this.

[thatcresentmoon]

✈ Travel Hacks and Tips ✈

Hello peeps,

Today I had a thought (yes I know - shocking) and I decided to compile some of my favourite and / or best travel hacks and tips to make your experience so much better, whether you’re a frequent flyer or a first-timer.

This “post” will include:

✈ tips ✈ organisation ✈ packing tips ✈ carryon essentials ✈

#1: Invest in a high-quality (but also cute) suitcase

For my checked baggage, I use Away’s The Large in white. It’s fairly large - it weighs 5.3kg alone and can hold around 100L. It has a durable shell, a TSA-approved combination lock, 360 wheels, interior compression system and a hidden laundry bag.

For my carry on, I use Away’s The Bigger Carry-On in blush. What’s amazing about this carry-on is that contains an ejectable battery, which can charge any Apple phone 5 times faster than an actual Apple charger. The smaller version, The Carry-On, can hold around 5-7 outfits, items for a 3-5 day trip and is recommended for local flights. If you’re a frequent overseas traveller like me, The Bigger Carry-On can hold 6-9 outfits, items for a 4-7 day trip and is recommended for longer and / or international flights. (Both come with an ejectable battery).

#2: Stolen or lost passport

If you’re travelling overseas, always Always ALWAYS take a picture of your passport page / print out a photocopy because ya never know if you lose it, it gets stolen or damaged, etc.

#3: Extra outfits

No matter where you’re travelling, always Always ALWAYS bring a spare outfit. Many people have already learnt this (unfortunately the hard way) because airlines have lost their suitcases, meaning they have showed up to places with bad breath, smelly clothes, etc.

#4: Use pouches / extra bags in your checked baggage

Whenever I travel, I have 5 bags / pouches with me; a feminine product pouch, shower products pouch, hair products pouch, facial products bag and makeup bag.

If you go to TJ Maxx (America), TK Maxx (Australia) or any other cheap store, you’ll likely find a 3 set of clear pouches (large, medium and small). When packing my checked baggage (the suitcase my clothes go in), I use these pouches.

The smallest one is the one I use for feminine products, the medium one I use for hair products (hairspray, brush, ties, headband, dry shampoo, mousse, etc) and the largest I use for shower products and other toiletries (shower gel, soaps, shampoo, conditioner, razor, shaving cream / gel / foam, toothbrush, etc)

I also have a separate makeup bag for my facial products. The bag I have is from Ricardo x Beverly Hills - it’s the Martha Large Briefcase (not sponsored). The one I have is the Marais Noir with blue interior. It opens smoothly, it’s clear so you can see everything and has a handle so it can be hung up.

My actual makeup bag is also from Ricardo x Beverly Hills - the ML Traveler bag, again in Marais Noir with blue interior. The removable compartments help me to organise everything from my brushes to my foundations and primer.

#5: Organise your clothing

Again from Ricardo x Beverly Hills are the 3 pack packing cubes. (I have mine in Cloud). The largest one contains my sports bras, general bras and underwear, the medium one contains my hair tools - my mini hairdryer, curling iron and straightener and the smallest one is for extra stuff (I mix and match depending on my destination) or usually for laundry items / dirty clothing.

Ricardo x Beverly Hills also offer shoe bags, which are perfect for shoes with dirty soles, so they don’t dirty or stain your other items. I sometimes use the shoe bag for stashing things separately from the rest of my items.

#6: Utilize your packing space

If you’re packing perfume, put it in a sock to prevent cracking and spillage.

If you’re bringing sunglasses, either take a hard-shell case or put them in a shoe.

Try to find nifty spaces to minimize the amount of space your clothes take up.

#7: Packing the essentials

✈ Any pen

✈ A powerbank - Ricardo x Beverly Hills (this one charges a dead phone to 100% in around 30-45min)

✈ A RFID travel wallet with pockets for boarding tickets, passports, credit cards, sim cards, coins and a pen holder ( available in AUS, NZ, Hong Kong, Singapore and USA)

✈ Chapstick

✈ Hand sanitizer

✈ An empty water bottle

✈ A neck pillow (available in AUS, NZ, Hong Kong, Singapore and USA)

✈ Eye mask (I love this Modern Vintage one from WickedSista)

✈ Glasses case (Again from WickedSista - use this for chargers and headphones to avoid tangling).

✈ Headphone splitter (optional, but good for travelling with others)

✈ Your laptop, laptop charger and mouse (if you have one)

✈ Gum or mints

✈ Compression socks (ESPECIALLY for long flights)

Thank you for taking the time to read this. Enjoy your flight! Comment where you’re going and any other tips!