#gratitude practices

[haveacupofjohanny]

Resilience During the Holidays – Finding Joy in the Midst of Chaos Through Gratitude

The holidays can feel chaotic, but gratitude helps us find joy in the little moments. And as we reflect on the year, let’s celebrate our growth and set meaningful intentions for the future. ✨ How are you finding peace and purpose this season? #grateful

The holidays are a beautiful time of year, filled with family, celebrations, and cherished traditions. But let’s be honest—they can also bring chaos, stress, and emotional challenges. Between the endless to-do lists, navigating complex family dynamics, and the pressure to create “perfect” holiday moments, it’s easy to feel overwhelmed. One practice that has helped me find joy amid the holiday…

[legallotus]

Gratitude in Business: How Expressing Thanks Can Improve Your Company Culture

Learn how practicing gratitude can transform your business culture, improve employee morale, and boost productivity with these practical strategies.

Gratitude may seem like a small, personal gesture, but in the business world, it holds the potential to transform company culture. When leaders consistently express gratitude, it creates a ripple effect that enhances employee morale, fosters a positive work environment, and improves overall productivity. Research and thought leaders such as Brene Brown, Brian Tracy, and John Maxwell emphasize…

[cyber-soul-smartz]

The Liar Paradox: Unveiling Self-Awareness Contradictions

The liar paradox of self-awareness can be deeply unsettling, making us question our truths and deceptions. It’s a journey of confronting our inner contradictions, leading us to find genuine growth and resilience. #selfawareness #growth #theliarparadox

[lawofattractionwords]

If you are searching for how to practice gratitude every morning? You have come to the right place. Here are the how to practice gratitude every morning for a positive life.

In this fast-paced world, it's easy to get caught up in the daily grind and forget to appreciate the little things that make life worth living. Practicing gratitude every morning is a simple yet powerful habit that can transform your outlook on life and improve your overall well-being.

Starting our day with a positive mindset can significantly impact our well-being and overall happiness. One of the most effective ways to cultivate positivity and happiness is by practicing gratitude every morning.

In this article, we will learn why gratitude matters, the benefits of morning gratitude practices, and how to incorporate this practice into our daily morning routine. Check out the following steps on how to practice gratitude every morning that will be helpful to you.

[homkamiro]

Dedicated to my dear friend Lenny

[clowns0up-felix]

Linktober day 19- reward

Only 8 more drawing and I’m caught up with linktober yipeee yipeee,,, fun fact there’s exactly 1123 of his freckles visible

I love the gratitude crystals soooo much every time I would get/find one I’d get this fuzzy warm feeling,,,, sigh

His nickname is prob gonna be Dawn btw ;)

[thirdlotusprince3]

Anger: HYDRATE OR DIE-DRATE!

Anger: *aggressively throws a water jug*

Disgust: Uh... what's up with him?

Envy: He’s trying to yell mental health and wellbeing into us.

Anger: I APPRECIATE ALL OF YOU!

Joy, crying: It's working.

[sweetbunnicreations]

being autistic is hard, and i wish people tried to understand more. youre really cool if you try to learn about autism and be patient with who you know is autistic🍧

trying to make things better for myself all the time, but its extremely difficult. baby steps i guess. do you relate?🌷

[sheabutterbitch]

My therapist has me incorporating gratitude practices into my weeks to improve mood and functioning. One is this meditation that involves reflecting on something small that I am grateful for and reliving my experience with that thing somatically. That was cool.

We also had a discussion about how western culture doesn’t recognize the spiritual and emotional importance of ritual. My homework is to create a ritual for myself to practice every week.

[vhenan-ma-ghilana]

how many more bleedin wips could i possibly have oml .................

is any of this visible on a device thats not apple cus the colours aren't colouring

(and unfortunately theres more where this came from rip me 😭😭😭 just sketching nonstop but not committing to colouring 💀)

[legallotus]

Cultivating Gratitude: A Comprehensive Guide to Enriching Your Life

Exploring the art of cultivating #gratitude can transform our lives beyond mere thankfulness. This post explores into gratitude positively impacts our emotional, physical, and social well-being. #MentalWellness #PersonalGrowth #PositiveRelationships

Cultivating gratitude is more than a mere expression of thanks; it’s a transformative approach to life that enhances joy and fulfillment. Gratitude, a simple yet powerful concept, transforms lives by fostering happiness and contentment. Embracing gratitude daily enriches emotional, physical, and social well-being. This article delves into the essence of gratitude, its numerous benefits, and…

[thepersonalwords]

Breath is the finest gift of nature. Be grateful for this wonderful gift.

Amit Ray, Beautify your Breath - Beautify your Life

[hagbrigade]

doing my first ever home swap and the power went out in this neighborhood in seattle and i got stuck in an elevator so firefighters (FIVE of them) had to come get me. so I’m missing the concert partially bc after all that i need to just stay in and sit in the quiet but mostly bc i literally cannot leave this place bc the only way to get in is through the front door and there are only stairs to the BACK door which I do not hve the code for. in fact had my friend not stayed in the unit while i went downstairs we would have been locked out completely. !! ticketmaster refund my ticket pleasepleaseplease etc

[iman-92]

sometimes i think about how God knew my life was going to be hard so he made sure to make me peng and give me a big bum. a fair trade tbh

[ancat-dubh]

not the #innerchild of it all but think my 7 and 17 year old selves would absolutely lose! it! to know I’m spending my mid-October Sunday going deep into the woods on a spirit-vision-directed quest to find a mushroom for obscure magical purposes, also my hot boyfriend who I live with packed me lunch (+ I am also a hot boyfriend)

[impartialspectator]