Health and fitness
Health and fitness are the cornerstone of a vibrant and fulfilling life. It's about more than just the number on a scale or the minutes logged at the gym; it's a holistic journey encompassing physical, mental, and emotional well-being. Nourishing our bodies with nutritious foods, engaging in regular exercise, and prioritizing mental health practices are essential components of this journey. It's about finding balance, listening to our bodies, and cultivating habits that support longevity and vitality. Whether it's a brisk morning run, a rejuvenating yoga session, or a hearty meal made with wholesome ingredients, every choice we make contributes to our overall wellness. Embracing a health-conscious lifestyle empowers us to thrive in all aspects of life, fostering resilience, confidence, and a deep sense of fulfillment.
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Nurturing Health: Parenting And Nutrition - Fostering Healthy Eating Habits In Children
Are you struggling to instill healthy eating habits in your children? Do you often find yourself wondering how to make "good nutrition foods" appealing to your little ones? In this comprehensive guide, we will delve into the world of childhood nutrition and provide you with essential tips and strategies to nurture health in your children. From "healthy food options" to the "importance of eating healthy," we will cover it all. Let's embark on a journey to help your kids develop "good eating habits" and make the right "healthy food choices."
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I've realized my eating habits are kinda not healthy. I've eaten two plain slices of bread as a meal. I broke into the fridge at 11 PM to eat the shredded cheese more than once. I would definitely eat all lunch meat out of the fridge if someone wouldn't murder me for it.
Because of these observations I have deduced that I am a fridge goblin.
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more foods from this past summer to winter, this time not mine:
- “galette” lunch at a Briton restaurant; filling has cream, lard, shredded cheese, egg, shallots, and potato
- Suzette-yuzu crepe flambée at the same place, it’s hard to see but there was a flame on top
- souvenirs from a brief trip to Berlin: Mezzo Mix (we don’t have that in France nor Turkey) and a milkshake from my first time at a Five Guys
- mezzo mix cap detail because it’s cool
- yuzu beer... turns out it's made by Hao Beer which is established in France, and exports to Japan (among other countries) but, that Yuzu Beer icon on the label looks like Korean alphabet
- Subway sandwich for the first time since I got my Master’s and left uni, at least seven years ago I think
- fig pie! I’ve lived in Turkey (land of figs) for years and never heard of this
- mulled cider (yes that exists!) and raclette hotdog
- New Year's eve dinner; turkey legs roasted with tomato paste and garlic and oil, rice with almonds and currants and pine seeds
- courgette Bolognese lasagna, this was a real boon as I love zucchini
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"Clean plate club"
“Clean plate club”
I just finished reading a post on Facebook about being raised to clean your plate before you leave the table. I was raised that way and to this day I still clean my plate, however I try to take smaller portions now.
Do you believe this should be enforced on small children? This was the discussion on Facebook. Is it better to let the child (I’d say 5 snd over) decide how hungry they are and when…
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feelin’ good? feelin’ sassy?
this fuckass guy from the hit webseries everymanhybrid
also drew him during valentines if that counts for anything
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TIRED of carlando where lando is the one pinning. i have read a total of 3 fic where carlos is the one pinning and we need more.
i need carlos kissing the ground under landos feet ripping the hair of his head because he thinks LANDO is too good for him and LANDO would never settle with CARLOS of all people carlos barking at max and daniel and oscar and anyone who looks at lando twice because he’s so goddamn jealous because HE should be the only one to look at lando like that and make lando laught like that. and everyone is like yo lando control your dog bro and lando is like ??? huh???
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I loooove the jp fandom's headcanon that geeta and larry are childhood friends who met during their time in the academy and, sometime in the future, geeta personally recruited larry to work for the paldean pokemon league, as she must be one of the first people who knew of his prowess in pokemon battling! Like yeah, the whole geeta being a "strict boss who is frustrated by larry's stubborn insistence to be an average worker that she has to assign him different workloads just to broaden his horizon" idea is intriguing, but stepping it up a notch by making geeta be the "best friend a.k.a the only one who has seen larry at his very best and his very worst, and knows for a fact that he could excel at anything he put his mind into if he steps out of his comfort zone, so she doesn't particularly drag him out of said zone, but pushes him out of it each time she can because she can't bear to see her best friend be unaware of the good chances and positive things that awaits him out there, not if she has a (small) say in it" is also downright hilarious 😭🤚
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only you, darling | syd x carmy with a dash of syd x luca.
"I'm not saying they should get married, Jeffrey. I'm just saying, my girl could stand to have a little fun."
Luca visits The Bear.
Read the fic here.
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(this was inspired by this post by @laryssamedeirss. brigadaaaaa fofinha, and i'm so sorry, girl, this was supposed to be a kind of fluffy diversion, and a lot shorter. but then it took on a life of its own, i don't even know, the writing playlist was v v emotional.)
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he is allowed to kill and eat exactly one (1) person as a treat
transcription since my handwriting might be difficult to read;
I am CLINICALLY INSANE and I WANT TO KILL this threat is serious and you can hold me legally accountable for it I want to KILL so BAD you can use this shirt as evidence against me in court after I COMMIT MURDER because I want to so bad
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