#goingglutenfree

[beyondfoodmarket]

Are you considering going gluten-free? There are a few ideas that can help on your journey. Try experimenting with new, gluten-free grains like quinoa, millet, and sorghum. These can be used in place of wheat-based ingredients in many recipes, and they can add a new and interesting flavor to your meals. Look for gluten-free alternatives to your favorite wheat-based products. For example, there are many types of gluten-free pasta, bread, and even beer available in stores today. You can also make your own gluten-free versions of these products at home using gluten-free flours and other ingredients. Take advantage of the many naturally gluten-free foods that are available. These include fruits, vegetables, meats, fish, and most dairy products. Try incorporating more of these items into your meals, and you'll find that you have plenty of options to choose from even without gluten. Get creative with your cooking and try new gluten-free recipes. There are many great cookbooks and websites dedicated to gluten-free cooking, and you can find a wealth of delicious and creative ideas there. You can also try adapting your favorite recipes by replacing wheat-based ingredients with gluten-free alternatives. Finally, don't be afraid to ask for help or advice. If you're not sure about a particular food or ingredient, don't hesitate to contact the manufacturer or do some research to find out if it's safe for a gluten-free diet. There are also many online communities and forums where you can connect with other people who are living with gluten sensitivity and get advice and support....lile our Discord community. #goingglutenfree #celiac #glutenfreeliving (at Chicago Lawn) https://www.instagram.com/p/CmyH1LsO1AM/?igshid=NGJjMDIxMWI=

[terrasu]

(Some) hidden sources of #gluten || Going #goingglutenfree on Monday for 6 weeks to see if it helps with my pain. Hit me up with #glutenfree recipes, brands, and restaurants, please. Gluten is apparently my life. https://www.instagram.com/p/B4pqgrll6q2/?igshid=sh86ydsievf2

[artiffact]

Making my Meatless Monday gluten-free too! I was vegetarian/pescatarian for many years so a #meatlessmonday every so often is a piece of cake, but trying to go gluten-free in my household in these last few months has been a challenge when bread and tortillas (and sometimes even cake) are on the menu. So yesterday at Whole Foods, I picked up Maria & Ricardo's Quinoa Flour Gluten Free Tortillas, some black beans, and $25 worth of organic produce (because Amazon Prime members get an extra $5 off produce when you spend $25…you’re welcome). 🍅But those pretty tomatoes...those are from my garden! 🍅 Now it’s time to make fajitas! ⁠ The Quinoa Flour tortillas from @mariaandricardos are certified gluten-free and made from quinoa flour, tapioca & potato starch and avocado oil- you can’t even tell it’s gluten-free! I have another kind of gluten-free tortillas in the fridge right now and there is just something off about the texture and density, but these get a PASS so will be adding these to my grocery list going forth! Now my goal is to make going dairy-free just as easy…⁠ ⁠ #sponsored #mariaandricardos #wholefoods #muchogoodness #glutenfree #vegan #herMARcollab #mariaandricardosamb #ambcollab⁠ #goingglutenfree #glutenfreejourney #whatiate #mealprepmonday #mealprep #meatfreemonday #vegetariandish #glutenfreedish #fajitas #wholefoods⁠⁠ (at Whole Foods Market) https://www.instagram.com/p/B35r_atgJJX/?igshid=1huovhvgz2xh

[lebouffe]

The Ultimate Food Guide for Going Gluten Free. Whether you are new to celiac disease or just found out you have a gluten allergy this food guide is for you. I share all the best gluten free replacement products as well as budget tips for your new gluten free life. #glutenfree #glutenfreeproducts #glutenfreefood #goingglutenfree #newtoceliac #celiacdisease #celiac http://lebouffe.com https://ift.tt/1Y1GQXx

[picklingsalt]

One of my favorite holiday traditions. Bagels and Lox, with John's famous dill chicken salad. Cheers to my last bagel going out in style. I have set up some big intentions for myself in January. Why wait? I say. Start NOW I say!!! Set your intentions with me 8 am at Plaay next sunday for an innovative Yin experience. Tap in, and sink deep. Class's are free all day. #welcometotheyinside #goingglutenfree #again #newyearsintentions

[gastropost]

From Gastroposter Ilanit Adut:

Ginger and lemon glute free cupcake

[gastropostedmonton-blog]

From Gastroposter Doreen Woo, via Instagram:

Seared scallops with basil pesto topped with lemon zest for the hubby's snack this afternoon.

[gastropostvancouver]

From Gastroposter Donna Langlands, via Instagram:

Gluten free pumpkin pie with coconut-pecan crust and pecan praline.

[gastropostcalgary-blog]

From Gastroposter MarLa Shoemaker:

Chocolate pie: what dreams are made of. Gluten-free too!

[mydailycolors]

Carrot Soup with Fresh Root of Ginger and Turmeric. This soup is scented with orange peel. Gluten free. Turmeric and ginger are well known for their anti-inflammatory and healing properties. Fresh turmeric from Big Carrot.

[lebouffe]

The Ultimate Food Guide for Going Gluten Free. Whether you are new to celiac disease or just found out you have a gluten allergy this food guide is for you. I share all the best gluten free replacement products as well as budget tips for your new gluten free life. #glutenfree #glutenfreeproducts #glutenfreefood #goingglutenfree #newtoceliac #celiacdisease #celiac http://lebouffe.com https://ift.tt/1Y1GQXx

[mywildgoosechase]

Getting acquainted with this aisle. #goingglutenfree #thisistough #haventburstintotearsyet

[first1fit]

Easing into Gluten Free

For the 411 on why gluten can be Satan reincarnate to millions of people, read my other post here. This post is dedicated to gluten-free brands. Keep in mind gluten-free junk food is still junk food. So limit the still processed, high sugar, refined treats and focus on the healthier options like fresh, organic fruits, veggies, gluten-free lean meats, fish, eggs, seeds, nuts, sprouts, legumes, lentils, coconut oil, Udo's oil, avocado and so on. Here are some great links! A quick note, pay attention to labeling and ingredient panels when purchasing by brands...some companies make GF and gluten versions - so know which one you are getting. Don't assume because a company has a gluten free flour or bread that their entire line if GF. 

List of Breads, Crackers, Pasta's, Bars

Stonewall Kitchen (flours, spreads)

Udi's (breads, cupcakes, tortillas)

Rudis Bakery (breads, mixes, tortillas)

Bobs Redmill (flours, hot and cold cereals)

Glutino (breads)

Vans (waffles)

Pamela's

crunchmaster (crackers)

Namaste foods (flours, mixes)

Enjoy Life Foods (cookies, bars, mixes, cereals)

* Full disclaimer. We are in no way compensated or incentivized to promote or link to the included brands. They are ones our nutrition coach, Briana Michel personally has used/tried. 

[gastropost]

From Gastroposter Laura Stolf:

One of my favourite substitutes for flour in my baked goods is nuts. Check out these flourless Cashew Chocolate Chip Cookies.

[gastropost]

From Gastroposter Alexandra Tang:

Almond Yogurt Cake

[gastropost]

From Gastroposter Breton Lalama:

Gluten free pasta? no problem! zoodles of zucchini noodles tossed in homemade tomato sauce with homemade chili oil. YOM.