#get rid of anxiety
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varatha-piram · 1 year ago
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Natural Ways to Get Rid of Anxiety
Photo by RDNE Stock project
Introduction
Anxiety has become a prevalent issue in today’s fast-paced and stressful world. According to the World Health Organization (WHO), around 264 million people worldwide suffer from anxiety disorders. While seeking professional help is essential for severe cases, there are several natural ways to get rid of anxiety that you can employ to alleviate symptoms…
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mental-health-gym · 5 months ago
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5 steps to re-program your brain
Discover five effective steps to heal, rewire, and reprogram your brain with Mental Health Gym. This tool is designed to work independently on your Windows 10 or 11 PC. For an optimal experience, we suggest connecting your PC to your TV via HDMI and using your TV as a monitor. Consider using a mini wireless touchpad instead of a mouse for easier navigation. Simply launch Mental Health Gym and enjoy a truly immersive, self-healing therapy session in the comfort of your own home.
(www.meditativeworlds.com)
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quesocheeso · 1 month ago
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MK, or Xiaotian in this AU has three separate type lives he lives, he mainly lives in FFM and considers that his “main” life, but as Megapolis started growing he found a fondness towards the people there and started visiting with Macaque once he was older
At the point in time the AU starts, Xiaotian is 15 years old and has started working part time at Pigsy’s and goes by MK there, he finds it nice to be a nobody just working a normal life,,, not to say he hates his life in FFM, everyone is chill there towards the royal family, but being the son of the emperor of all realms does create a disconnect towards his peers
(Extra note: Since the Brotherhood won the heavenly war, there was no burning of FFM and so all the demon monkeys who lived there are still alive and FFM is not inhabited by only normal monkeys but by actual demon monkeys, making FFM an actual kingdom with subjects)
Xiaotian loves his life both in Megapolis and FFM but he detests his life in the Celestial Realm because of all the properness and the fakeness of it all, Macaque trained him to detect every fake smile and deceit the people in the celestial realm were used to because to them this could mean between life or death, Xiaotian lives on edge every second he is there and doesn’t like being alone in the realm which leads to him clinging to Macaque every second or anyone vaguely familiar,, every time they stay for a few days he would follow his parents to their room and share the nest with them since he’s realized he can’t sleep in his room alone,, which due to their monkey nature isn’t actually a problem
Clothing wise, Xiaotian has a sunrise type of vibe to the color scheme he wears, especially the clothes made for him in the celestial realm, the dressmakers following the sun and moon theme used by his parents to create Xiaotian’s sunrise theme as a sunrise is created by the transition of night to day or the moon to the sun
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rozenphox · 11 months ago
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little things i wish happened in the show u-u
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gunstellations · 1 year ago
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gentle mornings
#alternatively titled - when your papas have the audacity to cuddle without you#kazurei#buddy daddies#i like to think they didnt really do cuddles much except when rei has a rough night and kazukis warmth and safety is the only thing that#can let him get rid of the anxiety and nightmares#he wouldnt ask for it#it would be kazuki dragging him to bed at first#rei reluctantly but in his weakened will the times hes slept together with miri and kazuki has been the times hes somehow always#managed to go out like a light as soon as his head hits the pillow#even he himself doesnt understand and he doesnt attempt to and he doesnt realise#that its safety and warmth and protection and peace#and thats the only reason he would let himself be dragged to bed#but#eventually when you have had the taste of something so good in the place of chilling nightmares and restless darkness that feels no less#safer than the light#your heart becomes indulgent#and rei will gently and wordlessly ask for an invite to the warmth again#its fulfilling and blissful when the three of them are together#but with just kazukis body enveloping him against the night its a different kind of comfort. even in his sleep he would clutch onto it#thats a tangent right there huh.....anyway. miri would be absolutely betrayed in the morning when she finds them snuggled up#she gets her cuddle time with her papas too then#one big pile of a warm and happy family#yes this is pre relationship yes they would do that yes it is possible#if you got this far thanks i guess jajdjfjs ill hopefully colour this soon but i dont know really so im putting it up here#my art
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brainrotisseriechicken · 7 months ago
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fuck it . wip since the folds r getting painted over
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clefdraki if that wasnt obvious enough. clap if ur surprised
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sunnys-aesthetic · 4 months ago
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currently organizing my adopts to TH and Twitter (some will be here occasionally) but! I just wanna get a lil more organized for future stuff, but anywho,
current newest adopt bid for $115 is this gal~ ^^
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shes also on my twt and TH for now! <- refer to these for pricing help
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2minutesnotice · 8 months ago
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Doodles of a Jester and his favorite Idiot ❤️
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internalloops · 2 months ago
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It has been a week since I finished this game and I am still furious about it. Like I’ve already deleted it off my console and unfollowed a lot of tags so that it’s not showing up on my page, but it’s gotten to the point where I cant even enjoy new fanfics or fan art of the game.
I feel like this game not only kicked me out of the dragon age world but also out of the fandom as well. Even thinking about my own head cannons that kept me going for the 10yr wait now just fill me with rage and dread.
In a span of a week ,a story and world that I’ve always hyper focused on (sometimes without my control of it .. thanks maladaptive daydreaming) since 2009 just got totally destroyed for me. I don’t really know how to word this, but I honestly feel like I lost a huge chunk of myself. Like something that I enjoyed and depended on just got ripped away and there’s nothing left but this empty space, and my poor mind doesn’t know what to do with it.
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moeblob · 2 months ago
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Right and his work menaces (Brent and Karen).
I don't remember last I mentioned it but apart from crude nicknames to people (except Chris), he also just puts them in his phone really weird (except Chris, who is literally in his phone as Chris). And I bring this up because in Right's phone, Karen is saved as "Lawful Obligation".
#my characters#oops i fell in love#can you guys tell im stressed and hyperfixating on my own fucked up ocs cause i am#also brents nickname at work and in rights phone is fuckwad#and hes like yeah if im called anything else at this point by right its weird and uncomfortable#and when it is finally approached as if paul is only in rights phone as shitty-ex (answer) now that hes an excoworker#what was he in rights phone BEFORE the transfer#and right is like annoying dickwad ... karen is like oh i see thats why you call him a dick still#thats like a nickname from his phone name#and brent has to ask why fuckwad and dickwad and right looks at him and takes a deep breathe before saying#because i like the word wad and it is very comforting bc like a wad of paper ? you can throw it away#and so if i realize i gotta get rid of attachment i wad it up#also dont tell paul that dickwad was a form of attachment or he will never shut the fuck up about it#karen and brent both swear to never mention it to paul#paul is honestly such a weird anomaly in the plot bc he doesnt directly work at the same police station#but he is CONSTANTLY a topic of gossip or annoyance or updates#hes literally karens best friend! aside from chris he was one of the few right worked with who HAD touch privileges before right banned it#hes also just genuinely well liked but no one can actually tell him or he will become insufferable#which is a crime that rick is guilty of once when he meets paul and karen introduces him#and rick is just OH i know that name! youre her best friend#and she looks so betrayed and paul looks so delighted and stunned and radiant over this fact#and rick makes up for it before the night is over which is why karen forgives him - he made paul back in his place#anyway yeah right has lots of fears and hes my bundle of anxiety and i love him and his atrocious nicknames#i think i would die if i gave someone a rude nickname even affectionately irl#also also final note on this ig#since right is a detective and not always at the station its worth pointing out brent and karen just work taking calls and#doing misc other work at their desks which are nearby so they 100% bond and its wonderful#ok i lied final note on them is#for a very long time karen has to check with right to make sure she isnt annoying brent because he doesnt emote well#and shes scared she wont know if shes annoying him please help youre like the only one who reads his moods accurately
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horsewheelie · 4 months ago
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Trying to force the "I don't worry about nothin no, cause worryings a waste of my time" mindset and its not working ‼️‼️‼️💪💪
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mental-health-gym · 5 months ago
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Introducing Mental Health Gym
Heal self and re-program your brain, at the privacy of your home. Introducing Mental Health Gym, powered by virtual talk guide platform. A state-of-the-art platform created to help heal the human brain from phobias, fears, anxiety, and stress by integrating principles from both Western and classical psychology with innovative, gamified interventions.
(www.meditativeworlds.com)
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catsinmugs · 3 months ago
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touched my grass for the day!
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cliveguy · 3 months ago
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i think the thing about anxiety is that people said they had it as teenagers because they got anxious sometimes and now that they've 'outgrown it' they see anyone who struggles socially / has visible anxiety symptoms as immature for not being able to do the same
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himbo-the-clown · 7 months ago
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I've started using the phrase "there's hornets in my recycling bin" to remind myself that I have more important things to worry about irl than anything I see online.
Why would I bother arguing with people about internetbrain discourse when there's hornets in my recycling bin?
Why would I care about bad faith takes when there's hornets in my recycling bin?
Why would I let people bait me into arguments online when there's hornets in my recycling bin?
I can't put things in the recycling bin anymore because I'm deathly allergic to stings and honestly when I put any online bullshit up against the Hornets In My Recycling Bin, it just isn't important anymore
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dreaminofu · 3 months ago
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Surgery day today 👀
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