#get rid of anxiety
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Natural Ways to Get Rid of Anxiety
Photo by RDNE Stock project
Introduction
Anxiety has become a prevalent issue in today’s fast-paced and stressful world. According to the World Health Organization (WHO), around 264 million people worldwide suffer from anxiety disorders. While seeking professional help is essential for severe cases, there are several natural ways to get rid of anxiety that you can employ to alleviate symptoms…
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#Natural ways#Get rid of anxiety#Anxiety#World Health Organization#Prevalent issue#Fast-paced world#Stressful world#Professional help
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5 steps to re-program your brain
Discover five effective steps to heal, rewire, and reprogram your brain with Mental Health Gym. This tool is designed to work independently on your Windows 10 or 11 PC. For an optimal experience, we suggest connecting your PC to your TV via HDMI and using your TV as a monitor. Consider using a mini wireless touchpad instead of a mouse for easier navigation. Simply launch Mental Health Gym and enjoy a truly immersive, self-healing therapy session in the comfort of your own home.
(www.meditativeworlds.com)
#gym#positive mental attitude#self care#yoga#mental health gym#rewire and reprogram your brain#get rid of fear#get rid of phobia#get rid of anxiety#get rid of stress#get rid of ptsd#treat ptsd at home#treat phobia at home#treat anxiety at home#treat stress at home
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little things i wish happened in the show u-u
#teen titans#starfire#koriand'r#dick greyson#robstar#dc comics#myart#i drew this last month but im trying to get rid of my post anxiety
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いつも病院受診ASD疲労困憊のせいか行動記録カード記入し24時間ホルター型心電図検査お腹付けても就寝できた。自閉症スペクトラムこだわり冷水浴の為か心臓不整脈で大人の発達障害アスペルガー/自閉スペクトラム症の精神科病院通院時の主治医指示で内科受診。美容院,床屋苦手ASD自分1人の散髪は今回母に手伝って貰う。エコラリア系verbal stimは不安解消に。
#フィルムカメラ#autism spectrum disorder#high functioning autism#こだわり#restricted and repetitive behavior#water obsession#fascinated by water#cold shower#arrhythmia#holter electrocardiography#self haircut#verbal stimming#get rid of anxiety
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gentle mornings
#alternatively titled - when your papas have the audacity to cuddle without you#kazurei#buddy daddies#i like to think they didnt really do cuddles much except when rei has a rough night and kazukis warmth and safety is the only thing that#can let him get rid of the anxiety and nightmares#he wouldnt ask for it#it would be kazuki dragging him to bed at first#rei reluctantly but in his weakened will the times hes slept together with miri and kazuki has been the times hes somehow always#managed to go out like a light as soon as his head hits the pillow#even he himself doesnt understand and he doesnt attempt to and he doesnt realise#that its safety and warmth and protection and peace#and thats the only reason he would let himself be dragged to bed#but#eventually when you have had the taste of something so good in the place of chilling nightmares and restless darkness that feels no less#safer than the light#your heart becomes indulgent#and rei will gently and wordlessly ask for an invite to the warmth again#its fulfilling and blissful when the three of them are together#but with just kazukis body enveloping him against the night its a different kind of comfort. even in his sleep he would clutch onto it#thats a tangent right there huh.....anyway. miri would be absolutely betrayed in the morning when she finds them snuggled up#she gets her cuddle time with her papas too then#one big pile of a warm and happy family#yes this is pre relationship yes they would do that yes it is possible#if you got this far thanks i guess jajdjfjs ill hopefully colour this soon but i dont know really so im putting it up here#my art
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fuck it . wip since the folds r getting painted over
clefdraki if that wasnt obvious enough. clap if ur surprised
#dr clef#dr kondraki#clefdraki#wip#i dont like posting wips on main because. like. its a little embarassing?#idk deleting this b4 final#scp#scp foundation#scp fanart#fanart#also im a little worried ill get to attached to it and like this better w/out colors. whatever lah#klo g suka im getting rid of this#shoutout to anyone who sees this before i fuckin. nuke it#oh i just realized im having an anxiety episode. whatever
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currently organizing my adopts to TH and Twitter (some will be here occasionally) but! I just wanna get a lil more organized for future stuff, but anywho,
current newest adopt bid for $115 is this gal~ ^^
shes also on my twt and TH for now! <- refer to these for pricing help
#my art#sketch colored#adoptable#adopt bid#glasswork dolls#character design#cw suggestive#just in case#getting rid of posting anxiety with my adopts one step at a time lfgasdjklghksjfgh
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Doodles of a Jester and his favorite Idiot ❤️
#helluva boss#fizzarolli#blitzø#blitz#blitzfizz#and when I finally get rid of the anxiety to draw Stolas#I'll draw Stolitz#promises promises#art tag
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touched my grass for the day!
#ts4#my builds#sims 4#ts4 screenshots#reshade#filling up evergreen rn#started an elementary school last night and this#but my game got messed up on my first run of building the park lmao#if i accidently resize the window my game freezes indefinitely#literally playing in window mode is the death of me#but my monitor is not 16:9... and it cost too much to get rid of (my anxiety would not allow me to return it)
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Trying to force the "I don't worry about nothin no, cause worryings a waste of my time" mindset and its not working ‼️‼️‼️💪💪
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i think the thing about anxiety is that people said they had it as teenagers because they got anxious sometimes and now that they've 'outgrown it' they see anyone who struggles socially / has visible anxiety symptoms as immature for not being able to do the same
#maybe with intense therapy i have no access to i could get rid of my anxiety disorder but im just the type of autistic that will never fully#enjoy socialising or eye contact lol. and who cares!
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Surgery day today 👀
#wouldn’t say i’m scared of this surgery just a little nervous bc this is my first time under general anesthesia#finally getting rid of this fcking tumor (benign!) in my breast#and the anxiety inducing discharge will finally stop everyone cheered yay#would’ve had this surgery over a year ago but my health wasn’t good enough back then so i decided to wait until it is#now i’m feeling quite well <3#personal
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Introducing Mental Health Gym
Heal self and re-program your brain, at the privacy of your home. Introducing Mental Health Gym, powered by virtual talk guide platform. A state-of-the-art platform created to help heal the human brain from phobias, fears, anxiety, and stress by integrating principles from both Western and classical psychology with innovative, gamified interventions.
(www.meditativeworlds.com)
#self care#gym#yoga#mental health gym#rewire and reprogram your brain#get rid of fear#get rid of phobia#get rid of anxiety#get rid of stress#get rid of ptsd#treat ptsd at home#treat phobia at home#treat anxiety at home#treat stress at home
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I've started using the phrase "there's hornets in my recycling bin" to remind myself that I have more important things to worry about irl than anything I see online.
Why would I bother arguing with people about internetbrain discourse when there's hornets in my recycling bin?
Why would I care about bad faith takes when there's hornets in my recycling bin?
Why would I let people bait me into arguments online when there's hornets in my recycling bin?
I can't put things in the recycling bin anymore because I'm deathly allergic to stings and honestly when I put any online bullshit up against the Hornets In My Recycling Bin, it just isn't important anymore
#דיברתי#between this and going to irl kink events to meet Real People with Real Opinions and Real Experiences#I've gotten a lot better about getting rid of Internet Brain#'can afab people be transfem?' there's hornets in my recycling bin buddy#'is writing fictional incest the same as being incestuous?' there's hornets in my recycling bin. two of them. they're very large.#'do ocd moral anxieties actually mean you're a bad person?' we don't even know where the hornets came from or if there's more nearby#'debate me about-' THERE'S HORNETS IN MY RECYCLING BIN!!! I WILL DIE IF THEY STING ME!!!#there's hornets in my recycling bin
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this is my villain origin story I can feel it
#academic weapon#academic validation#forever my nemesis#university aesthetic#but we’re all collectively losing our minds#julie is rambling#and slowlyyyyy passing away#can I just get my GRADE SO I KNOW I’LL GRADUATE#pls pls pls manifesting for me to get that grade soon because I am passing away#shouting into the void of tumblr to get rid of part of the anxiety that’s been piling up :’)
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i need 2 clean my room but instead i just lay here everyday like this
#aa..g#it would b so easy i have nothing in it#only my bed and cat tree and elliptical#except for some garbage on the floor#the only problem is if i pick it up n put it (back) into a bag then i have to get rid of the bag before my cats can rip it apart again#but if i take it downstairs my mom will get mad at me for having had garbage in my room#so instead everyday i just look at it n get filled w dread#my room is almost always clean the rest of the time#which makes it feel like it's just an extension of how much worse my mental state n anxiety has gotten LMAO..#worried itll get bad again like my old room i had when i was 15#full of rot both me n everything in it#& i am so scared of that#even worse i have a migraine right now and i cant move#so i cant do anything about it#im just stuck here thinking of it n staring at it
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