#garlichealthbenefits

[greatermood]

The Power of Garlic 7 Reasons to Eat It Daily

Embrace the health benefits of garlic. Learn seven reasons to include garlic in your daily routine for a happier, healthier life.

[frostywisdom]

What are the Health Benefits of Garlic

What are the Health Benefits of Garlic? This will surprise you. Garlic has been shown to reduce the risk of heart disease by addressing many health issues, such as excessive cholesterol, blood sugar, and blood pressure. Garlic is sometimes able to help prevent and lessen the intensity of the flu and common cold. These substances are in charge of the plant's many advantageous traits.For instance, what are the health benefits of garlic? Garlic consumption may help reduce other risk factors for heart disease, such as high cholesterol and blood pressure. Garlic is also proven to lower pre-meal blood sugar levels in diabetics and non-diabetics.

[nutriboostbd]

#garlic #garlicHealthBenefits #nutriboostbd

[uyirorganicfarmersmarket]

The Topic for Today - Garlic! Fun Fact: If you’ve ever cut garlic, you’ve probably noticed the sticky residue the juice leaves on your hands. This actually works quite well as a bonding agent for small and delicate projects, like glass! Shop the Best Organic Garlic at your nearest Uyir Organic Farmers Market Store Now!

[refugiovictoriaregia]

Soja, Heidelbeeren, Petersilie und Knoblauch - starke Naturmedizin! Soya, blueberries, parsley and garlic - strong natural medicine. #soja #soya #blueberries #parsleyhealth #garlichealthbenefits #heidelbeeren #petersilie #knoblauch #naturantibiotikum #naturalantibiotic #naturmedizin #amazonaspflanzenwelt #naturalmedizine #gesundheitstipps #gesundheitstourismus #tourismusperu #gesundheit #gesundessen #gesundeernährung #medicinanatural #medicinaalternativa #plantbasedmedicine #healthylifestyle #healthyfood #healthy #healthplan #alternativemedicine #heilpflanzen #naturheilmittel (hier: En Tarapoto Peru) https://www.instagram.com/p/CL1xBO4nEj6/?igshid=v82o84onu9oh

[tibbenabawi-blog]

#nuskhaearabia #cholesterolfree #cholesteralreducer #cholesterolburner #garlichealthbenefits #gingerhealthbenefits #lemonhealth #honeyhealth #controlhighbp #controlbloodpressure #helpsindigestion #decreasebloodclots #weightlossdiet https://www.instagram.com/p/CKVp1iWlOzD/?igshid=14wx1pwtmnog1

[healthy-tips-for-you]

I love GARLIC on everything!!! ♥Glad it's good for me 👍👍 #garlic #garlichealthbenefits #garlicshrimp https://www.instagram.com/p/CDudTtkHWvc/?igshid=1dwjqeiijpwr3

[biophytopharm]

The Medicinal Effects of Garlic

The Medicinal Effects of Garlic

No other medicinal herb is more universally recognized and consumed by people worldwide than garlic. It is valued in every major culture in the world as a food, condiment, culinary herb, and botanical medicine. Garlic has been part of the human experience for so long that it’s considered a cultigen, meaning that the plant is known only in cultivation, not in the wild. The original herb may have come from the high plains of a west-central Asian desert, but it evolved to its current form under the husbandry of humans. For at least 5,000 years, since the time of the Egyptian pharaohs and even before the earliest Chinese dynasties, people have used garlic as a medicine. In central Europe in ancient and medieval times, peasants wore necklaces of garlic cloves to keep away vampires and other evils. It is used in China as a preventive for colds and a folk remedy for dysentery. It is even administered as a juice in enemas to kill intestinal parasites. People have been aware of garlic’s medicinal properties for thousands of years. In the last few decades, more than 1,000 scientific papers have been published on garlic and related herbs of the Allium family. These studies provide strong—although not conclusive—scientific evidence that garlic has extraordinary medicinal powers. Garlic seems to reduce blood pressure and cholesterol levels, dilate blood vessels, and thin the blood, all of which lowers the risk of heart attack and stroke. It’s believed to kill harmful bacteria in the stomach and protect against gastric cancer. It appears to be a potent antioxidant and may boost the response of your immune system. It also works as an anti-inflammatory. When you think about the health problems that most people suffer from today, such as heart disease, cancer, and pain, they usually have as a component of some type of inflammation. Across cultures, garlic has been used to treat colds, flu, sore throats, high cholesterol, high blood pressure, atherosclerosis (hardening of the arteries), digestive disorders, bladder infections, and liver and gallbladder problems. Garlic is an inexpensive, easy-to-obtain medicine. You can incorporate it into your diet and get its benefits through food. Or, if you don’t like the taste or odor of garlic, you can take it as a supplement. The stinking rose, as garlic was called by the Greeks and Romans, is a member of the genus Allium, which also includes onions, leeks, shallots, and chives. Allium, the ancient Latin name for garlic, is believed to come from an ancient Celtic word—all, meaning "hot" or "burning." May help: Heart disease, stomach cancer, high blood pressure, infections, colds and flu, sore throat, chronic fatigue syndrome, high cholesterol, atherosclerosis, digestive disorders, diarrhea, bladder infections, liver problems, and gallbladder problems. Special instructions: Try to get your quota of garlic in food, as it may be more easily absorbed into your system. Origin: May have originated in a west-central Asian desert; most garlic used today comes from widely cultivated modern hybrids. Cautions and possible side effects:

Don’t use garlic supplements if you’re taking anticoagulants (blood thinners) or hypoglycemics (a type of diabetes drug). Do not take if breastfeeding. Rarely, may cause allergic reactions. The volatile oil of garlic gives the herb its distinctive smell and taste. The oil contains more than 30 sulfur compounds, including allicin and a number of others that are biologically active. The most important of these is allicin, which is produced only when you crush, bruise, or cut garlic clove. As the membranes of the garlic cells break down, allin, a sulfur-containing amino acid, comes into contact with an enzyme called alliinase. The resulting chemical reaction produces allicin, a pungent and strongly antibiotic compound. Allicin is highly unstable and quickly degrades into a number of other chemical compounds. Some of these have therapeutic properties, but exactly how they work in the body as medicines has not been determined. Since the process begins with the formation of allicin, researchers believe the allicin content of garlic is the best indication of its medicinal value. Louis Pasteur, who invented the process of milk pasteurization and developed the germ theory of disease, first demonstrated back in 1858 that allicin is a strong antibacterial. Before the advent of modern antibiotics in the 1930s, cuts and abrasions were treated by expressing garlic juice into a wound. On the Russian front in World War II, the Soviet army relied on garlic to treat the wounded when penicillin and sulfa drugs weren’t available. This proven antibacterial action may have profound implications in the prevention of one of the world’s most common fatal cancers: stomach cancer. In cultures with diets high in allium vegetables such as garlic and onions, the risk of stomach cancer is low. According to studies in India, garlic may actually benefit the good bacteria in the intestine, thereby improving digestion and enhancing the absorption of minerals. It has been used to re-establish good bacteria in the gut after an infection or antibiotic treatment. Garlic may prevent two other major killers, heart disease and stroke. According to several studies, if you make garlic part of your diet or if you take it as a supplement, you may lower your risk of heart disease and atherosclerosis. When fatty plaque builds up in arteries, blood flow to the heart and brain may be impeded. Clots can form, or chunks of plaque may break loose and form blockages. That sets the stage for a heart attack or stroke. Garlic benefits the circulatory system in several ways. It lowers levels of cholesterol and triglycerides, another type of blood fat. It also has an antispasmodic action, meaning that it dilates blood vessels and increases blood flow to the heart and brain. At least one component of garlic, alliin, is also an antioxidant. Some nutrients, such as selenium, vitamin C, vitamin E, and in particular alliin, scavenge free radicals, the free-roaming, unstable molecules that lead to cell damage and premature aging. Free radicals have also been implicated in the growth of tumors. In laboratory animals, garlic extracts have actually inhibited the growth of cancer cells. Garlic is effective against bacterial, fungal, viral, and parasitic infections. The volatile oil is excreted by way of the lungs—hence garlic breath—and can fight infections in the upper airway. Some Chinese studies have shown that garlic has a beneficial effect in helping to battle colds and flu. Because of garlic’s antibacterial properties, it can help prevent secondary infections in people who have lowered immunity. An American study in 1989 found that protective natural killer cell activity was restored in some AIDS patients after they took garlic supplements for six weeks. You don’t have to eat garlic to get the medicinal benefits. If you find the flavor repulsive or you don’t want to walk around all day with dragon breath, you can take powdered supplements, which are widely available in health food stores and drugstores. Supplements are available as tablets, capsules, and tinctures. Although oil-based garlic preparations are widely available, their effectiveness is questionable, since allicin is unstable in oil. Moreover, since allicin is formed only when the cells of garlic are crushed to create the enzyme reaction, dried garlic doesn’t contain this important component. Dried garlic does contain alliin and alliinase, the enzyme that converts alliin to allicin. Look for enteric-coated tablets or capsules, which are designed to pass through the stomach and degrade in the alkaline environment of the intestine, where the beneficial conversion takes place. You’ll get the medicinal benefits without the odor or taste. amzn_assoc_placement = "adunit0"; amzn_assoc_search_bar = "true"; amzn_assoc_tracking_id = "gardensnurs0b-20"; amzn_assoc_search_bar_position = "bottom"; amzn_assoc_ad_mode = "search"; amzn_assoc_ad_type = "smart"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region = "US"; amzn_assoc_title = "Shop Related Products"; amzn_assoc_default_search_phrase = "Medicinal Garlic"; amzn_assoc_default_category = "All"; amzn_assoc_linkid = "dfb965bdbc8c19d30b95b38612f24c42"; Follow us: Facebook, Twitter, Instagram, Pinterest (adsbygoogle = window.adsbygoogle || ).push({}); Read the full article

[cookingforjulia]

Garlic

Garlic (Allium sativum) and Its Incredible Benefits For Your Health In addition to its delicious taste also contains many benefits for your health, its consumption is popular worldwide, and its cultivation dates back to Asia, where it represents an important element of traditional Chinese medicine. However, it was also used by the ancient Greek civilizations for the relief of pain and diseases of the time. Garlic is a core component of many cuisines from Asia to Europe. Allicin: The Bioactive Compound Responsible For Its Benefits Allicin is the main ingredient in garlic and is formed when the garlic rind comes into contact with oxygen when cut or crushed. Garlic has components derived from sulfur, and they are responsible for its characteristic odor. Allicin in its pure form was found to exhibit antibacterial activity against a wide range of Gram-negative and Gram-positive bacteria, including multidrug-resistant enterotoxigenic strains of Escherichia coli; antifungal activity, particularly against Candida albicans; antiparasitic activity, including some major human intestinal protozoan parasites such as Entamoeba histolytica and Giardia lamblia; and antiviral activity.  The Antioxidant Power Of Garlic Allicin increases the levels of two important antioxidant enzymes that help stop the production of free radicals. This slows down the aging process but most importantly, it protects cells from DNA damage, helping to reduce cancer risk factors. Read the full article

[vedicgo]

#garlic A common herb found in your kitchen - Lehsun or Garlic has a bucket of health benefits to offer. Active compounds of Garlic reduces blood pressure and improves cholesterol levels, it thus reduces the risk of heart disorders. Garlic helps ease cough and cold also. Garlic....https://bit.ly/2NPWdlI #garlichealthbenefits #herbs #ayurvedicherbs #healthyherbs #herbsindoors #justherbsindia #herbal #herb #ayurvedam https://www.instagram.com/p/BpEroN8H4GV/?utm_source=ig_tumblr_share&igshid=8tweyt9a7rc0

[vgmgastro123]

As you all know Garlic is commonly used as a seasoning worldwide, it also helps in promoting weight loss, Surprised? Here are few more surprises for you. Rubbing crushed garlic extract on your scalp is known to prevent and even reverse #hair_loss. Consuming Garlic on a daily basis helps to lower #Blood_pressure. Garlic is also effective in curing Acne scars and has the ability to boost your immune system. Let food be the Medicine.

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[briluv50]

Your body needs to fight with a natural source of Black Garlic from #daywellz @daywellz and it’s free to sign up for this from #08L @0.8l_usa #free #garlichealthbenefits ����

[samparoy]

Health Benefits Of Garlic - 11 Health Benefits Of Eating Garlic

My #1 recommended healthy weight loss supplement  🡆 https://bit.ly/3QgYLK9

Health Benefits Of Garlic - 11 Health Benefits Of Eating Garlic

Welcome back to another fun health video! In today's video we will go over the health benefits of garlic. If you enjoy eating garlic you should feel good, because garlic is packed with loads of health benefits. I myself love garlic because of how good it tastes plus it goes great with a lot of food dishes. Here are the 11 health benefits of garlic! Thanks for watching!

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Health Benefits Of Garlic - 11 Health Benefits Of Eating Garlic

#garlichealthbenefits #garlic

[stacieconnerty]

Research supports that garlic lowers blood pressure, aids diabetes management, and reduces the risk of colorectal cancer. Read about all of the health benefits of garlic. #garlic #garlichealthbenefits #eatmoregarlic #healthyliving #healthylivingtips #benefitsofgarlic https://ift.tt/3b4psyw