#fueledbyair
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Enjoy 😉 every moment and count your blessings. 🙏 Making the most of every day and taking time to laugh and have fun with friends while we challenge ourselves to be the best of ourselves - what an idea 💡 huh?? Part of my goal today and this month. • #struggleisreal😂 #Veterans #nojudgementzone #stepitup #goals #fitnessmotivation #fitnesscoaching @kumoboard #balance #fueledbyair https://www.instagram.com/p/BtBQi0UjeG6/?utm_source=ig_tumblr_share&igshid=14ok3y43zvldu
#struggleisreal😂#veterans#nojudgementzone#stepitup#goals#fitnessmotivation#fitnesscoaching#balance#fueledbyair
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#ProjectMoonShotNYC WEEK 6/16 ✅ #Dedicated Today was long run 15 miles but we also had the #Harlem5k 8am .. So @lindzck @blackpearlruns @fueledbyair & I decided to meet up at 530am to get our 12miles n make it back to the start line to do the 5k = 15miles FUN RUN 🙌🙌🙌 WE GOT IT IN... pros to @fueledbyair for the route in UPTOWN DOPE WE KEPT PUSHING Then i met up w/ my family who ran the Harlem 5k ... My lil CUZZ ran his 1st ever race Salute to him and Congratulations 🍾 to my aunt @a_a_almonte Who just completed her 9+ 1 w/ @nyrr it’s official she will b running her 1st ever Marathon NYC Today was a good day #PeaceNLove to all #nike #nikeprotraining #niketraining #nikerunning #nrc #ntc #projectmoonshot #nikevision #motivation #inspiration #runnersofinstagram #runningcommunity #nevernotrunning #nevernottraining #justdoit https://www.instagram.com/p/Bm6-M9EASZd/?utm_source=ig_tumblr_share&igshid=3wr60cp8yrf0
#projectmoonshotnyc#dedicated#harlem5k#peacenlove#nike#nikeprotraining#niketraining#nikerunning#nrc#ntc#projectmoonshot#nikevision#motivation#inspiration#runnersofinstagram#runningcommunity#nevernotrunning#nevernottraining#justdoit
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New #hoboken tweet. Todays float down Edgewater to Hoboken.. Wookin Pa Grub.. good lunch spots anyone? https://t.co/0BJELxQnAx
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Super proud of these 2 wonderful ladies for showing up tonight!!! And hey who doesn’t need a little more #balance in their life??!! Thank you @kumoboard & @paddlingparadise for such an amazing product to train on and have some fun with!! Playing #hotpotato 🥔 at the end of the night is such a blast!! Come #transform your life with us and start your journey to a healthier you in 2019!! First class free at the @theshoppeson_strawbridge @thedowntowndancefactory We’re sure you’ll be back to check out the other classes too 😁😍 #fueledbyair #balancedlife #nojudgementzone #struggleisreal😂 (at Downtown Dance Factory) https://www.instagram.com/p/Bswap0UjjMj/?utm_source=ig_tumblr_share&igshid=1e2241nhszmha
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Super proud of these ladies tonight! 🙌🤙 Some great balance training followed by some fun n games!!! Join us in 2 weeks since Christmas 🎄 is next Tuesday!! • #balance #fueledbyair #balancedlife #balanceboard #challengeyourself @kumoboard #spacecoast @paddlingparadise (at Downtown Dance Factory) https://www.instagram.com/p/BrjPPciDD1U/?utm_source=ig_tumblr_share&igshid=16irs9n8zsesq
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Morning reminder for tonight at 6:30 pm!! #balance #downtowndancefactory @theshoppeson_strawbridge #fueledbyair #kumoboard @kumoboard #balancetraining (at Downtown Dance Factory) https://www.instagram.com/p/BrQCiX7j5G9/?utm_source=ig_tumblr_share&igshid=1wa6xv93clixp
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Great #insanity workout followed by some @kumoboard #balance practice last night!! Join us every Wednesday at 6 pm 💦🙌🙏 #balancedlife #fueledbyair #paddleit #insanitylive #groupfitness #veterans #ptsd #support #fitnessmotivation #melbournefl #spacecoast (at Downtown Dance Factory) https://www.instagram.com/p/BoOfX-Uj28K/?utm_source=ig_tumblr_share&igshid=5pm5wfeocf8c
#insanity#balance#balancedlife#fueledbyair#paddleit#insanitylive#groupfitness#veterans#ptsd#support#fitnessmotivation#melbournefl#spacecoast
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Hey y’all!! @kumoboard #balance training fun after our #insanitywithdan class tomorrow night @ 6 pm @theshoppeson_strawbridge @thedowntowndancefactory !! Join us!!! • #insanitylive #hiitworkout #groupfitness #fueledbyair #baancedlife #veterans https://www.instagram.com/p/BoKuKikj3is/?utm_source=ig_tumblr_share&igshid=spmgz5chpr78
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Had a great Insanity #hiitworkout tonight followed by some @kumoboard practice with friends. What a great product from @paddlingparadise and @jimmyboarder !!! Great job Melissa 🙌👍👏🙏 • Looking to add this to our class some to strengthen our #balancedlife #training #fueledbyair #move #stayactive #fitnessfunwithfriends #melbournefl #spacecoast (at Downtown Dance Factory) https://www.instagram.com/p/BnXVxfUA8Ct/?utm_source=ig_tumblr_share&igshid=ewzan4zty4mv
#hiitworkout#balancedlife#training#fueledbyair#move#stayactive#fitnessfunwithfriends#melbournefl#spacecoast
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Rocked some great balance practice last night with my @kumoboard and added some #liift4 squats!! #getsome #fueledbyair #balanceiskey #courage #passion #lovelife
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Great thought for today and the year. Together we can do anything. 🏄 🏃 🏋 #veterans #support #coachlife #coredeforce #fightforit #sup #themissioncontinues #mission22 #kumoboard #fueledbyair #balancedlife #balance #bicsup #worklovepersonal #clarity #livelovematter #floridalife
#worklovepersonal#livelovematter#clarity#support#fueledbyair#bicsup#kumoboard#coredeforce#coachlife#themissioncontinues#floridalife#sup#balancedlife#balance#veterans#fightforit#mission22
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Good morning all!! 😎🌝My friend Danny Smith is the co-creator of this great new Balance product!! The Kumoboard is launching on Kickstarter in MID-JANUARY. It is such an excellent fitness product for balance training, fitness training/exercise, physical rehabilitation, not to mention it is FUN for the whole family. Great for all levels, beginners, intermediate and advanced. Please share with your friends and family and keep an eye on on the official launch. Check it out when it becomes officially available and give it a serious thought to trying it out and getting in on the ground floor. Thank you all and God bless you all!! www.kumoboard.com/ #kumoboard #fueledbyair #balancedlife #fitfamily #balance
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New #hoboken tweet. Rode from uptown down to Hoboken.. need a good lunch spot? Anyone familiar?
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In my haste, we finished our @kumoboard class and didn’t take a picture, but I swear it happened...💦😅 hence the sweat! Great job by our 2 new great friends with this challenging balance board training!! #balanceboard #balance #downtownmelbournefl #fueledbyair #balancetraining https://www.instagram.com/p/BrA7o1On9kx/?utm_source=ig_tumblr_share&igshid=1tv81bitxounw
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This is one of my go to sayings a few years ago (and still is💪) when I got started to getting fit again in my journey. P90X was a challenge but one I accepted and pushed though to the end. @tonyshorton is a great super trainer and one of many we have to choose from 😁🙏 * I DECIDED to COMMIT to the full program ALL IN and was going to do my best and forget the rest. 90 days can’t do it, don’t wanna, yes some days were like that. * But when you have a calendar 📆 to follow, a meal plan and nutrition to plan the day, week, month, you can SUCCEED like I did. * I lost ⬇️35 lbs and gained a whole lot more by learning that i could challenge myself and exceed by so much more. Yes i felt better on the outside, but the internal strength I gained was so much more. Having a group of like minded team members to keep me accountable as fun and helped keep me on track too. Others saw the change and were inspired too, so I decided to become a Coach. Here’s the thing though, you don’t have to be super fit or an expert fitness guru to coach. Just have a passion to want to help others and learn and I’ll help you with the rest. And who knows you could even make a little money 💰too. We’ve got a great TEAM of AWESOME #spartanation Coaches to learn from and are always willing to help. Oh and always fun 🙌👍trips to look forward to as well. * If you’re even a little curious, drop me a message and I’ll follow up!! 🙌👊 * #veterans #ptsd #suicide #prevention#failurethebestteacher #courage #passion #fueledbyair #faithoverfear💫 #fitnessgoals #groupfitness #fitnesscoaching #5amclub
#passion#groupfitness#5amclub#fueledbyair#fitnesscoaching#suicide#ptsd#faithoverfear💫#failurethebestteacher#fitnessgoals#veterans#prevention#courage#spartanation
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