#free guides

[theblackfemininesociety]

Tips For The Perfect Pout 👄

Ladies, we don’t a gate-keep at The Black Feminine Society, want the latest tips, tricks and secrets ? Make sure you follow us on Instagram for exclusive content designed to help you ✨Glow From The Inside, Out✨

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[willowywhiskers]

Everyone is welcome to visit my free craft guide space!

It has guides for crochet, cross stitch, woodworking, and even a giant popsicle stick pokemon! It also includes free personal-use of my random drawings. It’s still a new space, but I dedicate my time to create detailed guides for every project.

I’m available for questions if you need help with anything ❤️

I am always working on something, so new things will show up occasionally.

➡️ Come check it out ⬅️

[olis-inkwell-symposium]

Developing Backstory: Bringing Characters to Life

1. Where It All Started: The Character’s Origin

Place of Birth: Where did your character first see the world? Think about the impact of this place—was it a busy city where they had to fight for attention or a quiet village where everyone knew everyone’s business? This location doesn’t just say where they’re from; it shapes how they see the world.

Family and Upbringing: What was their family like? Were their parents loving or distant? Maybe they were raised by someone other than their parents—a mentor, an older sibling, or even alone. Family (or the lack of it) is usually one of the most significant factors in shaping who someone becomes.

Society’s Expectations: What was expected of them when they were young? Possibly, they were born into wealth, with all the pressure to continue the family legacy, or maybe they were raised to be invisible in a world where survival mattered. How does this influence who they are now? Do they accept or reject those expectations?

2. Childhood Events That Left a Mark

First Taste of Conflict: Think about the first time the character realized the world wasn’t a perfect place. Maybe they witnessed violence or faced betrayal. What was that moment, and how did it stick with them? This moment usually lays the foundation for the character’s emotional landscape—fear, hope, ambition, or distrust all come from these early life lessons.

Childhood Dreams: When they were young, what did they want to be? Every child has dreams—did they want to be a knight, a scholar, or even just someone who could travel the world? Did they have to give up these dreams? How does that lost dream shape them now?

Formative Relationships: Who was their first best friend, mentor, or enemy? Childhood friendships and relationships often create deep bonds or wounds that last into adulthood. Did they have a mentor who taught them everything, only to betray them? Did they lose a childhood friend that still haunts them?

3. The Teen Years: Where They Start to Become Who They Are

Trials and Tribulations: What’s the biggest challenge they faced as they grew up? Was it losing a loved one, failing at something important, or maybe being forced into a role they didn’t want? These teenage years are where the emotional armor starts forming—how did the difficulties they faced shape them into the person they are now?

Education or Training: How did they learn what they know? Were they formally trained by an institution, learning everything by the book, or did they learn through experience, like a street-smart survivalist? What impact does their education or lack of it have on how they interact with others?

Teenage Bonds: Did they have a first love or a first major falling out with someone close to them? These experiences often create emotional scars or connections that they carry with them into adulthood. How does that past friendship or romance influence their behavior now?

4. Key Life Events: The Big Moments That Define Them

Trauma or Loss: Was there a moment that changed everything? Think about a significant loss—maybe a loved one, their home, or a sense of identity. How does this event affect their worldview? Do they build walls around themselves or dive into relationships with reckless abandon because they fear losing more?

Victory or Failure: Did they experience a moment of triumph or devastating defeat? Success and failure leave their marks. Were they celebrated as a hero once, leading them to overconfidence, or did they fail when everyone was counting on them, leading to crippling self-doubt?

Betrayal: Was there a betrayal that shaped their adult relationships? Whether it is a friend, family member, or lover, betrayal often changes how we trust others. Do they close themselves off, constantly expecting betrayal, or try to rebuild trust, afraid of being left alone again.

5. Where They Stand Now: The Present Moment

What Drives Them Today: What’s the one thing pushing them forward now? Is it revenge, the need to restore their family’s honor, or maybe even just survival? Whatever it is, this motivation should tie directly back to their experiences.

Emotional Baggage: What unresolved emotional wounds are they carrying? Everyone has scars from their past—some are visible, others not so much. How do these emotional wounds affect how they treat others, how they react to conflict, and how they move through the world.

Current Relationships: Who’s still in their life from their past, and how do they feel about it? Did they reconnect with someone they thought they’d lost, or are they haunted by unresolved issues with people from their past? Do they have any ongoing tensions or regrets tied to these people?

6. Tying Themes to Their Backstory

Cultural or Mythological Influence: How does their personal story tie into the larger world’s mythology or culture? Do they carry a family legacy, a curse, or a prophecy that hangs over them? How does this influence their interactions with others and their perception of themselves?

Recurring Symbols: Are there objects, dreams, or people that keep showing up in their life, symbolizing their journey? Perhaps a recurring nightmare haunts them, or they carry an object from their past that’s both a source of comfort and pain

7. Character Arc: The Journey from Past to Present

How Does Their Past Shape Their Growth?: Every character has emotional baggage that needs resolving. How does their backstory drive their arc? Do they need to forgive themselves, let go of the past, or accept who they’ve become to move forward?

Unanswered Questions from the Past: Are there any mysteries in their backstory they need to solve? Maybe they’re unaware of their true parentage, or maybe there’s a forgotten event from their childhood that will resurface and change everything.

[ludowoods]

so i recently tried to hack my ps2 and after everything i can say it's like, technically easy but the documentation is a godless wasteland compared to n*ntendo systems. one of the major forums has IP banned like half the world including me before i even visited it and most of the text guides are outdated but the more recent ones are 💀 video guides (also frequently outdated)

anyway so my friend and i decided to try to make a couple 3ds.hacks.guide style guides for the ps2. if you have a fat ps2 you can use the internal hdd guide and if you have a slim ps2 you can use the ESR disc method

[that-butch-archivist]

"With femmes there is always business going on." (Photographed by Phyllis Christopher.)

source: The Femme's Guide to the Universe, written by Shar Rednour

[ihatebrainstorm]

The (Hopefully) Comprehensive Guide to Drawing Transformers! [1]

[Chapter 1/5?]

Decided to make a little quick guide to drawing transformers/humanoid mechs because some people asked! (Plus I thought it'd be fun lol) .... Hopefully it makes sense and helps some people out :'D

[Next] -> coming I dunno when, I keep adding to my WIP pile......

[moderndaypandora]

i recognize that simon and edwin meeting and parting in hell is narratively very good and provides closure for all. but imagine if simon had agreed to try and escape with edwin. and charles doesn't have time to really question it, because anybody who likes edwin is aces in his book and it's hell, they need to leave. (edwin, out of courtesy to their third companion, puts his plan to confess on hold until they've escaped.)

suddenly the edwin harem of "supernatural boys who all hate each other but are attracted to that negative rizz" gains another member, and at some point edwin is going to have to mention that simon was the boy who sacrificed him to hell.

the chaos. crystal's bitchy commentary. charles going from friendly smiling to clutching his cricket bat. niko's whispering "200k slow burn schoolboy rivals to lovers" with heart eyes. it'd be chef's kiss good. edwin fleeing to his books and praying that nobody, but especially not the cat king, finds him because there has been SO MUCH emotion already. hysterical.

[rhupi]

" Something stupid "

- Frank sinatra

[the-tarot-witch22]

Messages/Advise from your Spirit Guides - Pick a pile

Pile 1/ Pile 2/ Pile 3

My Paid Readings | My insta | My October Goal

Liked my blog or readings? Tip me!

Hello everyone ! This is my another pick a pile or pac reading so please be kind and leave comment or reblog, and let me know if it resonated with you!

Note : This is a general reading or collective reading. It may or may not resonate with you. Please take what resonates and leave what doesn't. And it's totally okay if our energies aren't aligned!

How to pick : Take a deep breath and choose a pile which you feel most connected to! You can choose more than one pile, it just means both pile have messages for you!

I worked really hard on this pile please show some love by leaving comments, likes and reblogs!

Pile 1:

(The cards I got for you - The devil, Ace of swords, 9 of pentacles and 7 of pentacles)

Okay so the very first thing i heard and feel is "let go" don't hold onto things that has no value in your life, or people that doesn't make you feel like you should be a better person, the message is so strong here, for some of you i feel you holding onto some part of something and not trying to lose it, but i feel in the end it's hurting you, so your guides are so gentle and keep saying to trust in yourself and in them, what happens it's going for your best. I also feel your guides saying don't be obsessed or infatuated with the situation or someone you already know it's not right for you and you should see the signs i am sending, you deserve better and you know it, I also heard "speak your truth", "you don't have to please someone or anyone in that matter", you have yourself and that is more than enough, I also feel your guides saying communicate, don't try to bottle things up inside you, your loved ones and we care for you, I also see a situation where you had cried a lot for some reason, like a very loud sobs and hard situation but you got out of it and you are trying to heal and they are so proud of you to doing so. "I also heard, "amazing things are coming your way, you just need to be open to accept it" okay so very interesting here i feel they know sometimes you guys could be really pessimistic and have thoughts like "isn't it so good to be true?", so your guides wants you to know don't have second doubts you deserve the best, and so will it happen, I also heard this group could be quite creative or have talents or could be skilled in art, music, photography, writing but could suffer from imposter syndrome. I hear your guides telling me to tell you "keep pursuing your dreams, and not holding back" give your best in whatever you do, I also feel they are so proud of you for how far you have come and the progressed you made, I also heard we like how independent you are but sometimes it's okay to lean on someone's shoulder, i truly feel this pile is quite sensitive or just scared of how people perceive them, some of you might have overcome that mentality but some of you needs to work on it, I also heard "say positive affirmations", and do self pep talk, trust me it will do you good! Your Guides will soon reward you for your hard work and the efforts you put in work, so keep going and know you are enough, more than enough!

Wow, pile 1 your guides are so gentle and caring for you and wants what's best for you~

Angel Oracle Cards:

No need to worry - I feel as i said most of you here worry a lot, so your advise to let go of that mindset and be more present in present and do your thing and leave the rest to your angels and guides.

Ask for help from others - Exactly! Didn't I say to not bottle up? That's exactly what i mean , it's okay to ask for help you won't be a burden to your friends or your loved ones!

Trust - Trust in the timing and the divine , what happens will guide you towards the right path!

Pile 2:

(The cards I got for you - knight of swords, 4 of wands and temperance)

Okay so the very first thing i feel and heard is embrace who you are, don't let anyone's perception of you break you down, you are you, unique and loved, so damn them, let them say, because that's just their insecurities projecting on you. Don't let people's words or things get to you. I feel your guides are very straight forward like no sugarcoating things, just tell it as they are. anyhow, i feel that you might have the tendency to protect people or "save them" like fix them, i heard don't do that, it's not your responsibility to do so, The love you give to others, give to yourself too. I also heard "we have more than one surprise for you", "you have been very good, trying to be better, than you previously were, so we want to reward you" Okay so i feel your guides are trying to be mysterious here lol, not telling you but giving you a gist, now it's just up to you to unwrap the present , and know if it's a blessing in disguise, I also feel your guides telling you to be more focused and not having second doubts on the decisions you take, they also want you to be confident, to be open to opportunities, letting it flow, instead of controlling the outcome, some of you here, might have the tendency to do so, I also feel this some people in this pile might be more on a positive side, like taking things as a lesson, and that's what your guides is also proud of they want you to learn, not dwell on past. Anyhow I also feel, new opportunities, including jobs , studies could be on your way, just don't let it slip through your hands, be firm in setting your boundaries, i also feel there would be a certain milestone you all would be receiving. I also heard "be more gentle with yourself", I also feel your guides telling you to embrace the changes and your growth, but also to balance your emotions, not just react but also to look at other person's pov, not everytime, but at times, i also feel this pile could be very spirutual, for you i am also getting that you should guys start to mediate, it will help you in the long run!

Okay so pile two your guides are quite straight forward with you, and gave you messges and advise and they want you think on it and do what your gut tells you to and not doubt yourself too much!

Angel Oracle Cards -

Listen to your intuition - Okay! so this is interesting didn't I say don't doubt your decisions , so this card conveying for you to follow your gut, in situations, because i think this pile could be quite intuitive or almost never wrong!

Forgiveness - your guides wants you to move forward and stop dwelling things that has happened in your life and forgive yourself for anything you could have done intentionally or not intentionally.

Pile 3:

(The cards I got for you - 4 of swords, 7 of swords, the hermit and the king of cups)

Okay so the very first thing i feel is this pile needs REST AND TO TAKE CARE OF THEMSELVES, not just physical rest and sleep but also emotional rest and to take care of your emotional needs, I also feel this pile might be quite introverted but try to give their best to other people, or try to fit in or just want to have some validations at times, from another person, and so i heard "you just need yourself to accept yourself as you are, nobody can do it better than you" I also feel this pile should check out pile 1, could have some messages for you there, I also feel for some of you there might be some two faced people around you, who could have backstabbed you or want to betray you so beware of them, and do enjoy your own company because in the end it's you who you need. I also heard "hope", so i feel there could be a time where you were in darkness like you not knowing something or being completely alone which has for sometimes made you feel that you need company but all i hear from your guides is "being alone is better than in being fake people's company", but anyways, rest is literally required for you, i heard that too many times, i also feel this pile could take too much stress on them so your guides wants you to go easy on yourself, I also heard "give respect the way you receive it", Don't let people know you too much, you already know the truth just accept it. I also feel some of you could lie very well? like other won't know if you are lying or not. But anyhow, I feel this group hasn't unlocked their full potential, but if you focus on your growth and self, i feel it would be easy, i heard your guides saying to "love yourself more, and stop dwelling on other people for your happiness" , I also heard and feel your guides are stern but yet sweet, like a parent lol, I also feel and heard, your guides also wants you look more with in, and find solitude in yourself, "I also heard a journey of self-love", didn't i say your guides asks to love yourself more, and be more gentle and compassionate towards yourself, I also feel water and air energy in this pile sun/moon/rising, especially cancer and gemini, I also feel your guides saying to be more nurturing towards your needs but also to understand yourself more, trust your guidance too!

Okay so pile 3, that was for your messages and advise! Your guides are super nurturing, i felt emotional reading for you~

Angel Oracle Cards -

Peaceful Resolution - Okay so i feel if there is a conflict around your household , your guides want you to cooperate and come on agreement which will be mutually benificial for you and the other part, I also heard "don't lose your cool".

The situation will improve - I feel if the situation around you has been hard i see it getting better for you.

Thank you for stopping by! Take care and remember you are loved <3

[my-autism-adhd-blog]

Social Battery

Kingfisher Psychology

[shirozora-draws]

So, uh.... how about that Kendrick vs. Drake Rap Beef 2024?!?!?!??!!?

In all seriousness, I had a mentally ugly April and so I want to thank the early May nuke that was Meet The Grahams blowing up my Twitter feed for getting me back on track. Sometimes you gotta pop out and hyperfixate on something really fucking different to get your brain back on track, which it did. The final draft of the next chapter is ready and waiting, and now I just need to get rid of all the goddamn rust and dust clogging up my arting gears.

I've done and posted multiple iterations of these designs through the years and they're buried in the archives but at some point I have to commit. That point is right now. I have to commit because these are going to be my visual guides for the next act of the story. Man, I hope I can pull this off. I want Din's look to be red for Aq Vetina and made up of scraps while he continues on his quest to rebuild himself. And I want Luke to have SOME color of some fucking kind and also I got tired of capes and thought the contrast to Din would be fun.

Grogu has some tweaks too but I need to stop dawdling and start thumbnailing for the chapter that is waitingwaitingwaiting for launch day so his little "design sheet" will come later. And once the chapter goes live, I'll spend the rest of the summer getting the pop-up shop up and running for pre-orders. Hopefully. Definitely. For sure.

[brujaluas]

what you need to know about yourself and your spiritual journey

pile 1

leaving a dark path, a cloud that followed you in your life will go away for now, you will discover something new that will give you a boost in your life, something will blossom, but it will not be alone. You see, you need to meet new people, get out of your bubble, meet different people from countless different realities than yours, I usually say that there are several worlds in the same world, a person who lives on the other side of the world can have a life completely different from mine in countless aspects, you understand? You just need to mix, meet the maximum level of people, this will make you grow a lot spiritually and even financially, through this a definitive union will be formed, it can be romantic or a partnership that you will make that is related to your profession. your change in the world.

pile 2

The answer is yes! Some people chose this pile and were thinking about a specific question and were told yes, some needed to hear this. Things will align in your life, it may even be related to something astrological. you getting to know a place, an environment that will change everything in your life, it will help you blossom, this is a blessed place, it was waiting for you, it is your destiny! It will teach you how to start something and progress, it will start with a flower but in the future it will be a huge garden.

pile 3

Many cycles happening in your life, you have gone through or will go through many cycles, most of the people who chose this reading are older than some here, your past and your future are very connected, intertwined. It reminds me of spring, even nature has its cycles, a connection in your life, it's not something romantic, but it's as if you went to different environments of life, you go through countless metamorphoses, but in the end you come back to something, it's as if the connection follows your cycles, I see an energy of ancestry.

[bonefall]

Warrior Bites: Dietary Needs

[ID: A fish carcass, bird carcass, and mouse carcass on a stone slab.]

Are you wondering how much prey a Clan needs a day? What they should eat to stay healthy? Why food processing is useful at all? All the answers to these questions and more, contained within a general guide to dietary needs for your Warrior Cats!

As an obligate carnivore, a cat's entire diet revolves around processing meat. More specifically, the ideal diet should be 55% protein, 45% fats, about 1% to 3% carbs, with the remainder being various micro-nutrients. You can expect the average 10-pound warrior to need 350 calories per day, about 3.5 mice on average.

I've also included a section talking about obesity, which dives into how canon's depiction of it is both harmful fatphobia and wouldn't make sense from a cat perspective. It also discusses obesity in realistic cats; and how you're free to choose the realism on that aspect.

Below the cut;

Caloric Intake

Nutrition

Food Processing

On Obesity

Caloric Intake

The general rule for how much a cat needs to eat is that an active, non-neutered tom will need about 35 calories per pound of their own body weight, per day, just to remain the weight they are.

That means that the average warrior, assuming they are 10 pounds, will need 350 calories a day.

Kittens, pregnant and nursing cats, and large warriors will need to eat more than average. Neutered cats, elders, and clerics/medcats will eat less. There are calculators online for determining how much an individual will need, but you can estimate how much an entire Clan will need just by taking 350 and multiplying it by population!

Assuming the average population is about 30 cats, that's 10,500 calories to feed a Clan for a day! To put that in perspective, that many calories would feed 7 large humans. If you felt like fighting a group of angry cats to steal their day's worth of mice, I mean.

Generally speaking, land prey will have a caloric value around 5 calories per gram. Aquatic prey is significantly lower, around 4 calories per gram. Birds will be just below 6 calories per gram. To find out how many cats a piece of prey will feed, or how many pieces a cat will need that day, take the category and multiply by the prey's weight in grams.

So for example, the average house mouse is 20 grams and it is land prey, meaning its caloric value is around 100 calories! A warrior will need 3 and a half mice a day to stay healthy, and a Clan will need 105 mice daily to support 30 cats.

105 mice may seem like a lot, but remember that a wild rabbit is 1,800 grams on average which means 9,000 calories. 2 big pieces of prey will feed the whole Clan, with leftovers.

Those estimates include every part of the animal. Cats eat organs, small bones, and even skin. Skeletal muscle, or "fillets" in reference to fish, is so low in calories that it's typically somewhere between 1 kcal to 1.5 kcal per gram. That's what you're buying in the supermarket; but wild animals don't usually cut their food into choice strips.

(unless you're writing a clan that does food processing of course!)

QUICK FACTS

Average warrior will need 35 calories per pound of weight

10 pound warrior needs 350 calories a day

350 x 30 cats = 10,500 calories to feed a Clan for a single day

Birds provide the most calories per gram, land prey the middlemost, and aquatic prey the least.

Calculate calories in prey by taking the weight, converting to grams, and multiply by 4, 5, or 6 depending on broad category.

If you're having trouble feeding a Clan on small animals, look at bigger prey like rabbits and trout.

Muscle fillets are inferior to organ meats and have a much lower caloric value.

Nutrition

Not all food is the same. The more important thing to consider about any particular meal is NOT its calorie count, but its nutritional value. This is especially important to cats because protein is not stored as fat. If the body has no immediate use for it, it's flushed out.

Since cats should not eat more than 3% carbs, ALL of their fat stores will need to come from fat.

The ideal piece of meat would be at least 55% protein and 45% fat. Every individual species will have a different ratio, and more importantly, individual cuts will have a different ratio.

Skeletal muscle has a higher ratio of protein to fat. Organ meat, also sometimes called "offal," will have a more balanced ratio. That said, nearly all meat skews towards protein. PURE fat is very hard to find on the sorts of animals Clan cats hunt, and must be carefully divided, collected, or processed to make sure all warriors are getting proper nutrition.

I'll be going more in-depth with dietary fat at some other time, as this guide is meant to just be an overview! Just know that some Clans will need to eat MORE food to stay healthy because of this.

Cats need more than the "macronutrients" to stay healthy. They can't JUST rely on the juiciest cuts of meat to keep their health intact, they also need several vitamins and minerals to support their body functions, and avoid getting a deficiency.

Here's some of the important micronutrients, where to get them, and what happens they don't get enough;

Vitamin A: Livers, mealworms, eggs This is one of the most important micronutrients in a cat's body, used for practically everything. Without this, their coats will grow dull, and their joints stiff, and they'll start to go night-blind. In a severe state, they'll start to lose the ability to heal skin lacerations and die. Pregnant cats and kittens need more of this than usual, but it IS also possible to get vitamin A poisoning from getting too concentrated of a dose.

Calcium: Bones, eggs With a calcium deficiency, the warrior will feel stiff and sore, and experience painful muscle spasms. Most cats will simply crunch the bones of small prey and never have to worry about this, but if your cats cook or scavenge, they have to be told to NEVER eat the bones of a roasted bird. Because bird bones are hollow and cooking makes them brittle, they can splinter and cause fatal internal bleeding.

Thiamine: Trout, boar meat, mealworms, eggs Called a Fish Seizure because raw carp and raw bream contains thiaminase, which will destroy thiamine in the body. Lack of thiamine will cause neurological issues, such as the aforementioned seizures, general confusion, memory loss, and muscle weakness. This can be counterracted by eating trout, which is so high in thiamine that there's a theory that carp evolved it specifically to eat salmonids better.

Potassium: Trout, boar meat, mealworms, eggs As cats get older, they begin needing a lot more potassium for their bodies. It's a very common micronutrient found in most meat, but elders should get the first bite of special snacks "out of respect" which helps keep their potassium level up. Without it, they become very weak.

i feel like that evil struthiomimus from land before time with how many times i typed eggs

QUICK FACTS

The ideal ratio of a cut of meat is 55% protein 45% fat

Organ meat > Muscle meat

Micronutrients are important

But micronutrients can also cause poisoning if, somehow, they're too concentrated (very hard to come across concentrated micronutrients without the science of chemistry tho. Like if a cat swallowed a vitamin gummy.)

Food Processing

"Food Processing" is when you do something to your food before you eat it. Just a little bit of care is going to go a LONG WAY when it comes to health of the warrior.

Cats that eat raw meat the way canon warriors do are almost guaranteed to get worms. Roundworms, hookworms, and tapeworms are all passed through the infected tissue of rodent prey, and in fish, roundworms, tapeworms, and flukes can pass through raw meat.

All parasites do something a little different, but most digestive worms aren't fatal unless the cat is sick or a kitten. However, nearly ALL of them screw around with digestion, making the cat need to eat more just to stay healthy, or causing stomach irritation. Some of them can even pass in milk, infecting a suckler's nursing kits.

The easiest way to reduce this kind of infection is simply to slice the prey open from mouth-to-butt, Tigerstar-style, and hook and lift out the GI tract before eating. There's nothing in that worth eating raw anyway. It can just be discarded, or cleaned out and used to case tiny sausages! But it's only a reduction; there's still a risk of catching worms from raw meat.

There's also always the possibility of getting salmonella poisoning.

Many believe that cats are immune to this, but that's not true! Carnivores just have a shorter GI tract than omnivores and herbivores, so salmonella spends less time in their gut and ergo has less chance of causing an infection. It still happens, ESPECIALLY when cats hunt songbirds.

Nothing can be done about salmonella in raw meat, besides eating it as quickly as possible. It's innate to the bodies of birds and reptiles, and usually found on raw eggs too.

Some animals are small enough to be dried and carried around as rations, such as minnows or grasshoppers. Others could be sliced up into strips, and marinated in spices like valerian or catmint for an extra boost of energy. It could also be worthwhile to cut the pelt off a particularly soft animal, like a mole, to dry and keep as bedding material.

All of the above examples of food processing are possible without fire, but if your cats DO have fire, they will have a DRASTIC increase to the quality of their health.

Such as;

Cooking will almost completely eliminate those foodborne parasites. Their eggs don't survive extreme heat.

No more salmonella poisoning! GONE! Cooking is the only way to eliminate this!

It can increase caloric absorption from anywhere between 20% to 50%. Our example warrior who needed 3.5 mice a day could suddenly need one less mouse; and even a meager 20% drop in how much the entire Clan needs saves 2,400 calories a day. 24 whole mice!

I HAVE TO STRESS HOW BIG THAT IS. You save anywhere from 2/10 to 5/10 successful kills.

Thiaminase is destroyed by cooking, making bream and carp healthier and reducing "fish seizures."

It allows for fats to be processed and stored as tallow, lard, and oil, so it can be added to other dishes to make them both healthier and tastier.

Most food preservation requires fire in some way; by heating, jellying, boiling, etc. The only other two ways to reliably store food is by having access to a ton of salt, which is hard for most non-coastal clans to acquire, or vinegar, which is so acidic it's a notorious cat-repellent.

While cooking can also destroy some micronutrients, its benefits FAR outweigh any potential "strengths" of raw food. Destroying micronutrients is also not always a bad thing; as TOO MANY micronutrients can cause poisoning. Fire-using Clans will be more likely to "seek" micronutrients than non-fire Clans as a result, though they probably won't recognize the science behind a hankering!

QUICK FACTS

Worms. Basically unavoidable if your cat's eating like a canon warrior.

Some parasites can spread through milk.

Slicing and lifting out the GI tract can significantly reduce the chance of catching worms.

Salmonella can only be eliminated with cooking

Cooking will drastically increase the quality of a Clan's health, if your cats are advanced enough to figure out fire.

Warriors need to hunt a LOT less prey, and can store that prey, if they have fire.

Fire-using Clans will intentionally try to put more types of food in their diets and get 'cravings.'

On Obesity

Warrior Cats is not a realistic series. The boundary that any particular writer draws between humans and warrior cats is completely arbitrary. The series itself follows no sense of realistic genetics, regularly shows the cats using herbs that would poison them, and gives the characters human-centric morals like monogamy and paternal involvement.

So when it comes to being fatness in your project, please keep that in mind. You do not need too follow realistic cat weight distribution, if that's not what your project about. That said, let me tell you about humans vs cats in this department!

Humans have a massive diversity of weight distribution, with varied genetic predispositions to gaining and losing weight. The shame, bullying, and medical discrimination that comes with fatphobia is a LOT more harmful than being fat itself, and the causes of the "obesity crisis" are ridiculously more complicated than "ppl r snorking 2 much food".

Realistic cats aren't the same way.

When REAL cats are fat, that's VERY bad. It's a sign they are being fed the wrong things by humans, or live somewhere that they are able to eat what they shouldn't. They just don't have that same diversity in fat distribution that humans do. Because of how adipose tissue secretes certain hormones, feline obesity is like a chronic inflammatory disease which can cause arthritis, bladder stones, hepatic lipidosis, and more.

But with that in mind, fatness should be perceived very differently even in the most realistic settings. In comparison to humans;

It is harder for a wild cat to put on weight. Most of what they're eating is raw protein, actively trying to fill the 45% of daily fat intake they need to stay healthy. Protein isn't stored as fat, it's immediately discarded by the body if there is no use for it. A cat would need to be taking an INSANE amount of prey to start becoming dangerously overweight. Housecats are often fed human food, which has carbohydrates. Low-quality cat food will also use carbs as filler. High carb food is VERY bad for them, since they're only supposed to have 3% carbs at most. This is one of the reasons why it's easy for pet cats to become overweight.

Realistic cats don't look start looking overweight until they are significantly obese. Most of their fat is stored around their ribs and internally, unlike humans with our thick hips and round bellies, and they are covered in a naturally sagging pelt of fur. It's not as obvious with them. Visually, weight will be noticed best from a bird's eye perspective, unlike humans where it's apparent at every angle.

Putting on the fat that CAN be acquired is ridiculously important 3.5 raw, whole mice a day, per cat, are needed to fill their basic dietary requirements. There are going to be days or months especially during winter where they might be below that number, and that stored fat is going to be lifesaving. Bulking up is actually a big deal!

So not only is how canon treats overweight characters full of malice, it's full of lazy malice. It makes no sense from a realistic standpoint for wild cats to develop an association between fatness and greed or laziness. It's important, hard work for them to acquire it!

Though the Clans are notoriously xenophobic and kittypets are more likely to be overweight, it still doesn't make sense from a realistic cat perspective to be fatphobic in the same way as canon. It's more likely they'd see fat housecats as having "unearned" weight given to them by humans, like they're cheating, or they might be disdainful of how much junk food they eat, or pitiable because it's a sign of a bad twoleg... or just "sour grapes" variety jealousy ☕.

Bottom line is that there's a LOT you can do here which is better than canon's vicious bullying. The writers just lifted British cultural disdain for fat people and put it into the books. They simply did not think it through.

So please do what they didn't, and just put a little extra thought into how your project is going to view fatness! Consider if fatphobia is even a theme you need in your text.

As stated, you do not even have to write weight in your cats as being realistic in this way! I encourage you to pick and choose what's most fun and fitting for your own work. I personally give my characters a more human weight distribution, simply because I want to spite canon and be more body-positive. I am a fat people and you can take Bumble's big chunky bod from my cold, dead hands.

You can choose to make your work however you'd like, and now with this guide, you can have an easy reference for what your cats should eat! Thank you, StarClan, for this prey <3

[xinyuehui]

UNMUTE THIS

[bitchy-craft]

PICK A CARD: What they want to say to you

Hello and welcome to this new post of mine! I will give you a reading on what certain people want to say to you even though they’re afraid to do so for whatever reason. I hope you guys enjoy and find this interesting.

Masterpost > Paid Readings

~pick a card~

Pile 1:

This message to you is from a parental figure with a masculine energy. They want you to know that they’re incredibly proud of you and that they see how much you’ve progressed over the years, how much you’ve grown and how much you’ve endured. They want you to know that they think you’re incredibly strong and that they look up to you due to how well you’ve been keeping your head high in difficult situations.

This parental figure wants to apologise to you as well; they are aware they aren’t the best at communication, at making clear what it is they feel and what it is they think of you. They also hope you can forgive them for all the faults they’ve made over the years, and some hope you’ll be able to give them a second chance.

Pile 2:

This is a message to you from a younger person with feminine energy, for most of you this being a sibling. They want you to know they look up to you and that you’re really cool and a super hero as well. They want to thank you for all it is that you’ve done for them, and that they hope you’ll continue to spend time with them even if the communication lessens a bit over time.

They love seeing you happy and wish to continue seeing you happy; you deserve to be happy because you’ve made them happy countless of times before. They are proud to know you and be connected to you; they even speak fondly of you to their friends sometimes because they look up to you so much.

Pile 3:

This message is from an animal (didn’t expect an animal to come by). Keep in mind that you don’t need to have a pet to be able to resonate with this message; there are animals all around us, and many of them will have seen you a lot of times even if you haven’t paid attention to them before.

This animal wants you to know that they see and notice you having difficult moments, that you’re hurting and sometimes feel hopeless in all it is you need to do, what is expected from you and how you feel. They want you to know that you’re allowed to cry, allowed to pity yourself, especially if you don’t believe you have it hard enough to feel that wat. That everything will be okay and that you’ll eventually find your way through life, just like they did. You will be free and have fun eventually, and that you must not give up to finally feel all what life is about.

[surreal-duck]

es rarepair week 2024 day 1 | AU/future

lil ghostic au of mine!!! yuzuru and the rest of fine are long since trapped souls in an abandoned mansion of which rst come across while looking for shelter during a storm :] it doesnt um. particularly end well