#fortwaynefitness

[thewannaberunner]

🚴‍♂️ #BikeRide 😁 First bike ride of the year! Facebook had a memory pop up from 7 years ago of me riding a bike for the first time in 18 years. I guess we had great weather then like today. So I decided to ride thev3.1 miles from home to the fire station for my weekly work detail then ride home in the dark an the @fortwaynetrails Maumee pathway. A shout out to the @newhaveninparks for getting the pathway open so fast after annual flooding. It looked like there had been several downed trees they had to take care of. Please do them a solid and give them a follow! Hopefully tomorrow will be nice and I may get a run in along the pathway. Used some muscles that are sore and going to be sore, but I have my favorite product @bluestopmax to hit them with next few days. Have a bit over a month till my next Half Marathon KEEP HUSTLE GOING 🚴‍♂️*****😁*****🚒*****😁*****🚴‍♂️ #KeepHustleGoing #TuesdayRide #FirefighterFit #FirefighterFitness #wLSBiker #RunGroup #RideToWork #bikelife #Fitover40 #fitover45 #fitat49 #fortwaynefitness #ridethefort #hoosierrunner #FortWayneTrails #MaumeePathway #FirefighterWorkdetail #BlueStopMax (at River Greenway - Maumee Pathway) https://www.instagram.com/p/CbJqkdLMqvU/?utm_medium=tumblr

[powersofoneyogaandfitness]

Get chronic pain off your back! Take advantage of Early Bird pricing for our our next MELT Method workshop at @mindfulmovements_fw and experience firsthand how MELTing can help you rid yourself of pain and discomfort in your lower back. Link in bio for details! #meltmethod #melt #melttribe #themeltmethod #mindfulmovementspilates #fortwaynefitness #selfcare #wellness https://ift.tt/2TShSip

[sudnimpactgym]

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Fort Wayne fitness sporting expo. #fortwaynefitness #sudnimpactgym #fitness #kickboxing #boxing

[sudnimpactgym]

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#HITT #fortwaynefitness #fitnessclass #trainhard www.sudnimpact.com