#for timely delivery of high-quality products.

[kalikasteel]

Kalika Steel, the best tmt dealers in Jalna, offers high-performance steel

In the steel industry, time is of the essence. Choose Kalika, best tmt bars manufacturers in India, for timely delivery of high-quality products.

[fantascticz]

In today's fast-paced world, the convenience of a personal shopping assistant cannot be overstated. With a service that takes care of all your shopping needs, from finding the perfect gift to sourcing unique, hard-to-find items, the benefits are immense. Imagine the luxury of never having to stand in line again, or the relief of not spending countless hours online searching for products. A personal shopping assistant can provide tailored services that cater to your specific needs, ensuring that your shopping list is handled efficiently and effectively.

By utilizing business licenses and paid subscriptions, a personal shopping assistant service can access discounts that may not be available to the general public, passing on significant savings to you. This can be especially beneficial when it comes to bulk purchases or high-value items where the cost savings can be substantial. Moreover, the convenience of having purchases delivered right to your doorstep cannot be understated, providing a seamless shopping experience from start to finish.

An ever-growing website with daily newly listed items at competitive prices ensures that you have access to the best deals and the highest quality products. This kind of service is not just about convenience; it's about providing a personalized experience that takes the burden of shopping off your shoulders. Whether it's for everyday needs or special occasions, a personal shopping assistant can transform the way you shop, giving you back valuable time to spend on activities you enjoy.

In conclusion, a personal shopping assistant service is more than just a luxury—it's a practical solution for anyone looking to streamline their shopping process. With the promise of lower costs, high-quality products, and unparalleled convenience, it's an option that's worth considering for anyone who values their time and money. Remember, if you need anything, a dedicated team is there to support you every step of the way, making your shopping experience as effortless and enjoyable as possible.

Imagine a digital marketplace, a hub of endless variety and constant expansion, where every refresh brings new discoveries. This is a website that grows daily, not just in the number of products it offers, but in the breadth of categories it encompasses. From the latest in high-definition televisions and luxurious theater seating that promises the ultimate home cinema experience, to the essential dressers that bring order to our bedrooms. It's a place where specialized medical supplies, such as ostomy and enteral feeding supplies, are readily available, ensuring that patients receive the care they need without delay. Here, one can find Accu-Chek Guide test strips and lancets, alongside Amsino Amsure syringes, each product a testament to the site's commitment to health and wellness.

Nutritional needs are met with precision, as the website offers Vital High Protein formulas by Abbott and Glucerna 1.2 formulas, catering to a diverse range of dietary requirements. The medical section is comprehensive, featuring Hollister High Output Bags and innovative solutions like the Stoma Genie for ostomy changes, which bring ease and comfort to patients' lives. The site understands the importance of choice, providing options like the Hollister CeraPlus New Image Wafers for Ostomies, available in multiple types to suit individual needs.

For those seeking support, the Alpha Medical Ostomy Abdomen Brace is there, accommodating a wide range of body types with its extra-large size. Eakin Cohesive Seals and a variety of skin barrier wipes and pastes from brands like Coloplast Brava and Vitus Ostomy Care ensure that every user can find the perfect fit for their skin type and lifestyle. The website also caters to the practicalities of medical care, offering products like Medline Sure Prep protective wipes and Adapt adhesive remover wipes, making the management of medical devices as seamless as possible.

Beyond healthcare, the site ventures into the culinary domain with commercial food warmers and countertop display cases, bringing the pizzeria and pastry shop experience to any setting. Tile Bluetooth trackers promise the convenience of never losing keys again, while the Nostalgia popcorn maker and air conditioners add comfort and enjoyment to any home environment. Even the most mundane of necessities, like toilet paper, are given a place of honor, ensuring that no need, however small, is overlooked.

This website is not just a store; it's a reflection of life's complexity and the myriad needs that arise within it. It's a testament to human ingenuity and the desire to provide a solution for every problem, a comfort for every discomfort. With each passing day, it evolves, adding layers to its already vast inventory, ensuring that no matter who you are or what you need, this website has something for you. It's a digital ecosystem, thriving and ever-growing, just like the world around us.

[mirtelolivia]

High-End Jewelry Retouching/Photo Editing 

[blogtumble]

NAVİL - PRO+

Navil Furniture is a one-stop destination for all your home furnishing needs. They offer a wide range of products that cater to different areas of your home, including kitchen, bath cabinet, living room, and bedroom. Navil Furniture specializes in custom-made replacement cabinet, doors, drawers, and drawer fronts. They also provide a variety of furniture options such as tables in Türkiye, chairs, and cabinets to enhance the aesthetics of your home. With Navil Furniture, you can find everything you need to furnish your home, all in one place. One of the most significant advantages of Navil Furniture is the quality and durability of their products. They use high-quality materials to ensure that their products last for a long time and withstand everyday wear and tear. Navil Furniture offers a range of styles and designs to choose from, including contemporary, traditional, kitchen and modern, so you can find something that suits your taste and preferences. Additionally, Navil Furniture partners with some of the top brands in the market, including Cabinetry, and bulthaup, to offer their customers the best quality products. Navil Furniture is committed to providing excellent customer service and satisfaction. Their team of experts is always available to assist customers in finding the right product for their needs and budget. Navil Furniture also offers a range of services, including installation and delivery, to make the process of furnishing your home as easy and stress-free as possible. With Navil Furniture, you can be assured of a hassle-free shopping experience and top-notch customer service.

[parvuls]

From: jackzimmermann@nhl.com

To: eric.bittle@samwell.edu

Subj: Restriction on Pies and Pastries Supply to PVD Falconers

Mr. Eric Bittle,

It has recently been brought to my attention that you are responsible for the pies and various pastries that have been delivered to members of the NHL team, the Providence Falconers. Unfortunately, the high fat content found in pies and the like poses a significant risk to athletes' physical fitness. It is vital for hockey players to maintain optimal physical condition to ensure their peak performance on the ice, and therefore the team’s win.

As it is my duty to oversee their dietary requirements, I ask you to cease the distribution of such food items to the members of the team immediately.

Thank you for your cooperation,

Jack Zimmermann

Providence Falconers Nutritionist | Providence, RI

-

From: eric.bittle@samwell.edu

To: jackzimmermann@nhl.com

Subj: Re: Restriction on Pies and Pastries Supply to PVD Falconers

Dear Mr. Zimmermann,

It’s really nice to make your acquaintance. I actually had to message Alexei just to make sure this wasn’t some prank from one of my friends - I couldn’t believe an actual NHL staff member reached out to me! He assured me you’re the real thing, however (although I’m not sure how you got my school contact info?).

About the pies - you have nothing to worry about. Firstly, I only use the very best products, so anything your boys are getting from me is high quality. Second of all, I explicitly told the boys that I would only make the deliveries on cheat days. They better be smarter than to lie to me. 

I’m a big fan of the Falconers, and I would never do anything to harm their chances! On the contrary, I do believe having a pie waiting for you at the end of a hard week gives more motivation for training. So actually, I’m helping y’all out :) 

You’re very welcome, and good luck against the Devils!

Eric

-

From: jackzimmermann@nhl.com

To: eric.bittle@samwell.edu

Subj: Re: Re: Restriction on Pies and Pastries Supply to PVD Falconers

Mr. Bittle,

I appreciate your reply. However, I feel that I have not made my stance clear enough.

Hockey is a very demanding sport. Cheat meals are meant to benefit our players, not provide them with an excuse to consume excessive amounts of sugar and fat. Nine of our players had received deliveries from you in the last 3 months. In my estimations, that comes to about 216 baked pies. 

You must not be aware of this, but regular consumption of saturated fat can lead to heart disease and stroke. I advise you to look into investing your time in less harmful pursuits. I attached a list of recommendations for preferable culinary interests and other hobbies (if you eat even a portion of what you make, I highly recommend taking an interest in physical activity).

Please write back to me with confirmation that you will no longer deliver to members of this team.

Sincerely,

Jack Zimmermann

Providence Falconers Nutritionist | Providence, RI

-

From: eric.bittle@samwell.edu

To: jackzimmermann@nhl.com

Subj: Re: Re: Re: Restriction on Pies and Pastries Supply to PVD Falconers

Mr. Zimmermann,

Unfortunately, I can make no such promises. Your players are counting on me, and I’d hate letting those sweet boys down. But just give it a few more months! You’ll see their game won’t be affected, and we could put all this behind us. In fact, I bet you’ll even see some improvement :)

Thank you for your concern, but it’s honestly not needed. I’m definitely getting enough physical activity, haha. Actually, I’m the captain of a Division I NCAA ice hockey team. And look, I’m doing just fine!

Also, I did take a look at your list. Flourless protein brownies?? Poor man. If that is what you consider a dessert, it’s no wonder you’ve got all these misguided views on pies. I had real brownies delivered just for you this morning, so you can taste the difference yourself. If they’re not on your desk by this afternoon, Thirdy or Poots must’ve gotten to them. Please let me know so I can make another batch.

All the best,

Eric

- 

From: jackzimmermann@nhl.com

To: eric.bittle@samwell.edu

Subj: Final Request to Discontinue Pastry Deliveries 

Mr. Bittle,

You’re a hockey player who bakes a dozen pies a month in his free time? This is unacceptable for a sports team on any level. If possible, I would like the name of your team and your coach. Your staff should be made aware of the risks involved in not supervising their players’ health. I am more than willing to offer my services for a free-of-charge seminar about nutrition. 

I have made my position about the deliveries very clear. If you cannot assure me of your cooperation, I will be forced to speak to security and restrict entry of food into our facilities without my approval.

I don’t wish to resort to forbidding you from future contact with team members, but if it is in the best interest of the team’s success, I will.

Good day,

Jack Zimmermann

Providence Falconers Nutritionist | Providence, RI

-

From: eric.bittle@samwell.edu

To: jackzimmermann@nhl.com

Subj: (no subject)

Dear Jack Zimmermann,

I would like to see you try.

Bless you heart,

Eric Bittle

[lunarriviera]

hi hey hello i have started watching a new crime drama and I AM OBSESSED. it's called 雪迷宫 or, for some reason, The First Shot, although it should be more properly Snow Maze. it's a period piece set in 1997 and it's produced by ZHANG YIMOU which must be why the production values are actually good??? anyway i am here to tell you all about it and why you should be watching it okay here we go

first of all there's a big hot dumb cop, zheng bei. yes that's huang jingyu and you might not like him because of his apparently quite sketchy personal life but all i care about in this case is that he's tall, and thoughtful, and a police captain who's protective of his people and a little bit of an idiot. my catnip tbh. (i guess he was in addicted too? somehow breaking the you-can-only-be-in-one-BL rule?)

(ETA that by "dumb" of course he's not dumb at all, only by comparison; cf. my own stupid meta on this fascinating topic)

then there's an effete genius consultant, gu yiran (wang ziqi), who knows everything there is to know about drugs. he comes from the south to help these ignorant northerners form an anti-narcotics unit. he's such a massive nerd, the team doesn't like him until they realize that he runs 10k every morning and can outrun motorcycles and is actually quite useful. then suddenly it's no longer "gu-laoshi" but is all "ran-ge" this and "ran-ge" that. he can't dance for shit. i adore him.

there's a superb seven-samurai style Assembling The Team sequence in which this cop is brought in as the muscle. Her nickname is mad dog yao and she kicks the ass of an entire club at one point. we love her. her only problem is that, not unlike zhang haixing in tibetan sea flower, she will in fact fight a wall. here's gu yiran's face after a drug dealer mistakenly underestimates her and she stomps on him.

one of my favorite things about this drama so far is how poor the police are. it's 1997 in a dinky northern precinct and these cops ain't got shit. no computers. rudimentary cellphones. barely any forenic analysis, and most of that is on pieces of paper. no bullpen. no interrogation rooms. they have to interview suspects at their desks.

captain zheng is so underpaid he can't even afford a real pointer for his situation board, he has to go outside and get a literal stick.

drives his dad's chicken delivery van. has to slam himself against the front door to open it. everything about this is absolutely perfect.

i'm only on episode 7 but this shit is already brotastic. please behold:

yes that is an actual line from the show. yes gu yiran has to live with captain zheng, they can't afford fancy accommodations for him. turns out there's a trundle bed made out of paper clips but that's okay, they still get plenty of cosy domestic time together.

and that's also what i already love about this drama—in spite of being about anti-narcotics, it's also very slice of life, very daily city life, with meals and neighbors and friends and family and did i mention food, there is so much eating in this drama. it's gorgeous. also i'm improving my colloquial chinese by leaps and bounds.

of course you are you stupid service top, now take care of the baby.

and those are just some of the reasons why you should be watching the first shot, which is funny and suspenseful and unexpectedly brainy and well-cast and has beautiful opening credits. there are 19 episodes on youku's youtube channel right now and the subs are shockingly high quality. i'm hooked, and also so mad at my day job because i can't just binge it, pls join me in this handbasket

[starrysharks]

these questions are pretty similar so i'll answer both at once.

to buy from a chinese indie brand, you need two things: the brand's taobao link and a proxy site account. taobao is a chinese storefront (?) that most of these stores are hosted on. there are plenty of western stores online that also carry taobao brand clothing - like arcana archive, glitch cupids, and pixie rebels - but i would recommend just getting your stuff from a proxy as those stores often up the prices of the clothes.

note that it can be a bit of a struggle to get the taobao link of a store, especially if you don't have an account (which is notoriously difficult to get these days), but i did find some link lists! (mostly lolita stuff as that's what taobao is most popular for among alt fashionistas ^_^)

some other brands that i recommend -

eyeelike - y2k inspired, though their stock is usually very limited. sizes up to UK 10-12 (L) i believe

link (lemme know if it's broken):

frufru - bright, colorful, sorta harajuku-esque! i heavily recommend their star messenger bags, been wanting to get one of my own for a while ^_^

link

and hbreaker - a more visual kei sort of thing! more edgy than the other two stores, but i'm yet to check it out properly

link

so, now that you have the link, you need a proxy site. this is so that you can send the clothes over from china to your own country. in the past, i would've recommended pandabuy, but it died a few months ago due to illegal replica selling. for that, i'd recommend avoiding proxies that allow replicas, because they might go under while you're trying to get clothes shipped. (that happened to me T_T)

some that are reliable are:

sugargoo

superbuy

spreenow

now all you do is use the search bar (make sure it's on the "shop" mode rather than "product"), and plug in the link to the shop you want to buy from, and it should be the first result. get all your clothes, and now all you have to do is have them shipped out! shipping usually costs a lot (£20+ from my experience) and if you're buying a haul, it can be over £200 for just 4-6 items, so i'd recommend only buying stuff you KNOW you're going to wear often and enjoy. shipping should only take 2-3 weeks (at least in my experience - i live in the UK, it might take more time in the US.) and boom! now you can dress like those cool girls on xiaohongshu!

there are also two western stores i'd like to go over that have similar clothes - sixth dimension and minga london.

sixth dimension has many good qualities - they have more inclusive sizing (up to UK XL), reasonable prices based on their quality, and they restock and do sales often. i heavily recommend them if you can't afford the high shipping prices or if the sizing is too limited for you!

unfortunately, i have less nice things to say about minga london. they're highly extortionate in terms of pricing - i've seen shein quality cardigans sold for upwards of £70, for example. they do drops often, and have been accused of fast fashion but i'm not sure if that's legit or not. they've also stolen designs in the past. however, they do have inclusive sizing, up to XXXL. i'd recommend only buying from them if they're doing a sale, or if you literally have no other choice.

now regarding fruits mag - unfortunately, you can't buy from them. fruits mag is a japanese magazine that went over a variety of different street styles, so if you want to buy from fruits, you'd have to buy from the brands that the people in the magazines are wearing. as fruits was most popular in the 2000s, most of those brands are defunct...however, i do have some recommendations for japanese alternative brands!

alice and the pirates - popular lolita fashion. pretty good sizing i think, and they do worldwide shipping too iirc.

baby the stars shine bright - same as aatp, but more "cutesy".

acdc rag - yami kawaii type clothes with inclusive sizing.

dearmylove - jirai kei/dark girly clothing and beautiful shoes. inclusive sizing, i'm pretty sure they have a full plus size range! also collabed with needy streamer overdose lol

liz lisa - lolita/mori kei/girly styles and pretty coats. quite expensive tho...

moi-meme-moitie - the brand of malice mizer's guitarist mana-sama! gothic lolita. i'm not sure about sizing or prices.

6%dokidoki - yume kawaii and decora style. very colorful! i'm not sure about sizing.

angel blue - japanese kids clothing, usually worn in general kawaii and jojifuku styles. as it's for kids, the sizing is NOT inclusive at all, UK size S-M at the most from what i've seen. usually you can only find resellers on depop, but the pricing usually isn't horrible.

other than brands, i'd recommend looking for clothes thrifting on and offline (hit big city thrift stores for better chances of alt clothing), buying accessories from verified etsy sellers, and just looking around the house for anything you can turn into an accessory or part of an outfit! i hope this post helps you though!

[sokkabaddiebender2021]

ok y’all i finally finished the neflix live action avatar and…….don’t hate me……..but i enjoyed it 😭 my standards for entertainment is honestly on whether or not it entertained me, so honestly i question my standards.

first off, the visuals and score was absolutely amazing. the fight scenes were well choreographed, and the bending, which i was super nervous about, looked actually amazing.

i think we can all agree the writing and dialogue was pretty choppy at times, and the delivery could be better at times. but i also think (most) of the energy of the original characters was captured well. katara honestly got done the dirtiest because why was she so…….not passionate??? i’m hoping later on she gets more so because that’s a key trait of katara. i was very disappointed with that :/

what they did to suki too……..i liked her being a little awkward and such because it makes sense but i felt like too much of her character was dedicated to her having a crush on sokka. like where is her attitude, her ferocity?

i think aang was played very well by gordon cormier, especially considering this is a child actor we are taking about. his line delivery isn’t going to be great and yes he is a real boy so he can’t be as cartoony as some would hope but i think he was absolutely adorable.

surprise surprise, i loved dallas liu as zuko. i think there were some pretty whack line deliveries but he really captured the anger and cringeyness of zuko well. his martial arts were also also incredible, his fight scenes were my favorite to watch. the scene with him crying quietly on the bed when ozai banishing him shattered me, his subtle acting is underrated honestly.

i have my beef with ian ousley as sokka mostly because of the controversy and such, but i can’t lie he did play sokka well. yet again, as for the last characters, some line deliveries were iffy but he was still a very believable sokka.

so for the writing, i have LOTS OF OPINIONS. there were things they cut that definitely upset me, and that was just because of their lowkey questionable pacing. as much as i hate the slimeball, i missed a lot of the interesting parts of zhao’s story that they cut like his agni kai, jeuong jeuong (aang’s fear of fire??), zuko SAVING him. i feel like they had something interesting there with building a fake alliance with him and zuko, and they didn’t build more off it. [edit] that so, the dude who played zhao had me losing my shit. his line delivery was hilarious and i just love that zhao just gives that manager no one likes/that one creepy math teacher in high school vibes (only combination i could think of y’all).

the additions to zuko’s story was something i absolutely loved. i found myself actually getting very emotional with a lot of the flashbacks, and the 41st division being his crew 🥹🥹 but then i find myself being upset that we were shown other flashbacks so early (like the death of katara’s mother??).

i actually hate the hate azula’s actress is getting. she’s playing a 14 year old……like a 14 year old?? she wasn’t even in season 1 in the og so ofc she’s gonna not be the same, i’m hoping this means they’re building up her up to her fierceness in season 2.

one last critique PLEASE GET A WIG BUDGET GOOD LORD THOSE WIGS WERE BAAAAD. and also a lot of their costumes looked fake or like plastic this was actually my least favorite part 😭

overall, not as horrible as people make it out to be, i had a good time but obviously the og will always be the higher quality product. i’m just glad the young actors seemed to really be passionate for the project :)

[nightbunnysong]

Unlocking the secrets to hair growth

Introduction

Whether you're dealing with thinning hair, or simply looking to enhance your look, understanding the science of hair growth can be a game-changer. In recent years, people have turned to simple, natural remedies with compelling anecdotal and scientific support. This article explores three key practices—cold showers, rosemary water, and a diet rich in specific nutrients—that could transform your hair care routine.

1. Cold showers

Cold showers might seem daunting, but they offer more than just a wake-up jolt. One of the most intriguing benefits of cold water is its ability to improve blood circulation. When you expose your scalp to cold water, your blood vessels constrict, and then rapidly dilate, flooding the scalp with nutrient-rich blood. This process enhances the delivery of oxygen and nutrients to hair follicles, potentially boosting hair growth.

Moreover, cold showers help to reduce scalp inflammation and irritation—two common culprits behind hair loss. A calmer, healthier scalp creates a better environment for hair to thrive. So, while that cold rinse might make you shiver, it could also be giving your hair the vitality it needs.

2. Rosemary water

For centuries, rosemary has been revered not just for its culinary uses, but for its medicinal properties. When it comes to hair care, rosemary water is gaining recognition as a natural tonic that could help stimulate hair growth. The magic lies in compounds like rosmarinic acid and caffeic acid, which have powerful antioxidant, anti-inflammatory, and antimicrobial properties.

These compounds do more than just cleanse your scalp—they actively enhance blood circulation and protect hair follicles from damage. In fact, research has shown that rosemary oil can be as effective as some prescription treatments for hair loss, making it a natural alternative worth trying. Regular use of rosemary water might just be the key to revitalizing your hair and maintaining a healthy scalp.

3. Eggs

Eggs are often celebrated as a superfood, and when it comes to hair health, they certainly live up to the hype. Rich in high-quality protein, eggs also contain biotin (vitamin B7), which is essential for the production of keratin—the protein that forms the structure of your hair.

But there's a catch: to unlock the full benefits of biotin in eggs, they need to be cooked. Raw eggs contain avidin, a protein that binds to biotin and prevents its absorption. Cooking denatures avidin, freeing up biotin so your body can absorb it more effectively. So, the next time you whip up an omelet or scramble some eggs, know that you're not just satisfying your hunger—you're also nourishing your hair.

4. Additional tips

Beyond cold showers, rosemary water, and eggs, there are several other science-backed strategies you can incorporate into your routine for optimal hair health:

Omega-3 Fatty Acids: Found in fish like salmon, flaxseeds, and walnuts, omega-3s are vital for scalp health. They help reduce inflammation and provide the essential fats needed for strong, healthy hair.

Zinc: Zinc is crucial for tissue growth and repair, including your hair. A lack of zinc can lead to hair loss, so make sure to include zinc-rich foods like pumpkin seeds, nuts, and shellfish in your diet.

Vitamin D: Often dubbed the "sunshine vitamin," vitamin D plays a role in creating new hair follicles. Regular sun exposure and foods like fatty fish or fortified milk can help keep your levels in check.

Iron: Iron deficiency is a common cause of hair loss, particularly in women. Incorporating iron-rich foods like spinach, red meat, and lentils into your diet can help keep your hair strong and vibrant.

[photos from Pinterest]

[girlactionfigure]

🟤 RESTRICTIONS DROPPED, BEACHES RE-OPEN - Sunday afternoon Israel News

ISRAEL REALTIME - Connecting to Israel in Realtime

▪️HOME FRONT - MOST RESTRICTIONS REMOVED.. Home Front Command lifted the restrictions in most of the country, except the north and near-Gaza communities - which have returned to their previous restrictions.

.. Minster of Labor signs an order allowing work to continue at “factories providing essential services” overriding Home Front Command restrictions in that specific situation.  Valid for 48 hours.

▪️KINNERET BEACHES.. to re-open at 17:00 today.

▪️HAIFA BEACHES.. returning to normal activity, lifeguards headed to their stations.

▪️HIGH COURT - WHY NOT RED CROSS VISITS?  The High Court issued a conditional order and requires the state to explain why the Red Cross will not visit the murdering raping baby killing Nuchba terrorists of Hamas.  The Nat. Sec. Minister’s previous statement: “when the Red Cross checks our hostages, they will be permitted to check the Hamas prisoners.”

▪️AIR TRAVEL.. while Ben Gurion and Israel airspace have re-opened, many airlines canceled their flights - some until the end of the month.  At least 15% of operating flights are affected.

▪️THEY BELIEVE THEIR OWN LIES.. the Houthis congratulated Hezbollah: "A big and brave attack against Israel”.

.. The IDF clarifies, following Hezbollah's claims: "No military base in Israel was hit, and no target in the center of the country was hit by Hezbollah's barrages."

.. Hamas welcomed Hezbollah's response: "A high-quality and large response against several vital and strategic targets deep in Israel, in response to the assassination of Fuad Shuker. This is a slap in the face to the Israeli government and a message that its crimes against the Palestinian and Lebanese people will not go unanswered."

▪️TEN BIS (lunch delivery program for employees) REPORTS.. people ordered water, cottage cheese, and yogurt - up 143% today.

▪️GROCERIES.. All the grocery chains in Israel are reporting a lively movement of customers today. It is emphasized that there is NO SHORTAGE OF PRODUCTS and branches will continue to be open in most areas of the country.  Preparation, not panic.

⭕ RUMORS HEZBOLLAH HIT AN IDF SHIP.. a number of channels are reporting that Hezbollah hit an IDF navy ship this morning.  In pictures and video on some channels, a significant explosion is shown at sea somewhat near, but not that close, to a navy ship.  Other channels show video of moderate damage to a ship engine room and what appears to be a part of a rocket body.

⭕ HEAVY BOMBING.. across southern Lebanese towns.

🔹BBC SAYS.. A BBC reporter in Beirut reports from Western security sources:  Israel is expected to carry out wider preventive attacks throughout Lebanon.

🔹BBC ALSO SAYS.. BBC: Many Lebanese living in the Dahiya (Hezbollah) quarter of Beirut were instructed in the 48 hours before the planned Hezbollah attack to evacuate their homes to "safe areas" - until further notice.

🔸DEAL NEWS.. Egyptian source: Israel agreed in principle to withdraw from the Philadelphia border corridor and the Rafah crossing. ( Unlikely, the Prime Minister’s Office has denied this multiple times. 

[louisupdates]

Things that will Not Be Missing in Louis Tomlinson’s FITF World Tour

By Brandon Carlín

1.- Interpretation of his successes:

Louis Tomlinson will surely perform his most popular songs, both from his solo career and some of his best-known pieces from his time in One Direction. Songs like “Back to You,” “Two of Us” and “Just Hold On” will likely be part of the setlist.

2.- Connection with the Public:

As an artist with a loyal fan base, Louis Tomlinson is likely looking to make a personal connection with audiences. You could expect moments in which he speaks directly to the audience, shares anecdotes about the songs, interacts spontaneously with the audience and possibly even approaches the audience to unleash the euphoria.

3.- Visual show:

Louis' live performances are often accompanied by a stunning visual spectacle. You can expect bright lights, special effects and high-quality production that complements the music and creates an unforgettable experience for the audience.

4.- Emotion and energy:

Louis Tomlinson is known for his delivery on stage and his ability to convey emotions through his music. You can expect a concert full of energy, in which both he and his band give their all to offer a memorable experience to everyone present.

5.- SOLD OUT:

As we know, the event is a resounding SOLD OUT, so the VFG Arena will surely explode with screams, songs, emotion and surely even tears from its most loyal fans.

[izicodes]

Improving Your Work Ethic

I had a meeting with my manager on Friday on three key skills I need to look out for when working. She said being in school/apprenticeship and working in a company are two different situations. There are skills you only learn by working in a team with real-life projects. She mentioned; Work Ethic, Communication and Time Management.

I decided I would talk about each one and give tips that she mentioned and others I found out myself and over searching online. This post will be about improving your work ethic. The advice my manager gave is from a Senior Software Developer's point of view but the advice can be carried over to other industries you work in!

What is Work Ethic?

Work ethic refers to the values and principles that guide how a person approaches their work or responsibilities. It involves having a positive attitude, being diligent, and demonstrating a strong commitment to doing your best.

Imagine that school project you had to complete. Having a good work ethic means that you approach the project with enthusiasm and dedication. It means taking responsibility for completing your work on time and putting in the necessary effort to produce high-quality results!

Tips To Improving Your Work Ethic

This is a long list but worth while to think upon! Here are all of the tips that my manager gave me and some extra notes I made afterwards:

Understand Expectations

Do you know what is expected of your role and responsibilities at work? If you don’t, you need to. Not just what the job description said when you applied but directly from your team manager or your boss!

Be Punctual

Arrive on time for meetings, scrums, and work-related commitments. Being punctual demonstrates respect for others' time and shows your dedication to the team.

Meet Deadlines

If you know me, you’ll know I struggle with this a lot. Consistently meet the deadlines for your tasks and projects. Plan and prioritize your work to ensure timely delivery. If you’re struggling with the project/work somewhere, ask for help.

Take Initiative

Show initiative by seeking opportunities to contribute beyond your assigned tasks. Take ownership of challenges, propose solutions, and actively participate in team discussions. I like this because I always come up with new add ons a project!

Be Accountable

Take responsibility for your actions and outcomes. Admit and learn from mistakes, and avoid making excuses. It may be hard but just say you messed up and it won’t happen again.

Practice Self-Discipline

Develop self-discipline to stay focused and motivated in your work. Minimize distractions and maintain a strong work ethic even when faced with challenging tasks. This is why if you struggle with this, do a Studyblr study challenge to stay on track and be motivated!

Be Proactive In Learning

Continuously expand your knowledge and skills by staying updated with the latest industry trends and technologies. Seek out learning opportunities and take advantage of professional development resources. Especially in my field of Tech, something new is happening all the time! My workplace gave us Pluralsight for free so we can be studying on the site as we work!

Communicate Effectively

Work on your communication skills to convey information clearly and professionally. Keep your team members, stakeholders or anyone necessary informed about your progress, challenges, and achievements!

Get Feedback

Actively seek feedback from your teammates, supervisors, and mentors. Constructive criticism can be good, see it as an opportunity for growth and improvement!

Collaborate Effectively

Practise positive and productive collaboration with your team members. Contribute to team discussions, listen actively, and support others when needed.

Be Adaptable

Changes at work, project or whatever can be scary, and sometimes quite annoying, however, embrace change! Be open to new ideas, technologies, and processes. Learn to adapt quickly to shifting priorities and evolving project requirements!

Take Care Of Your Well-Being

Prioritize your physical and mental well-being. I had a time when I was mentally stressed from my apprenticeship, I took a week-long holiday off and rested at home. You should maintain a healthy work-life balance, manage stress effectively, and take breaks when needed. You're not you when you're tired, mentally strained and hungry...!

Reflect And Improve

Regularly reflect on your work ethic and areas for improvement. Set personal goals and actively work towards enhancing your work ethic over time.

Improving your work ethic is an ongoing process that requires self-awareness, discipline, and a commitment to personal growth. Some people can do it alone whilst other people need a little push, such as myself and my manager.

Think over the tips I gave and see how you can change things to improve your own work ethic. If you're not working, this can be applied to a school setting or something you can be wary of when looking to start working!

Hope this helped you and thanks for reading! 👩🏾‍🎓💗

[mirtelolivia]

High-End Jewelry Retouching/Photo Editing 

[urfavmercurial444]

how to get things done

this is a complied list of all of my favorite tips and hacks for getting things done when you just can't get yourself to do anything.

consider your physical environment carefully. are you comfy? is your hair too greasy for your liking? maybe you'd feel more productive if you changed your sleeve situation. fix any issues you have.

go wash your face. do your whole skincare routine.

time to evaluate your emotional environment - nothing too deep tho. (unless it's one of those days). make a mindmap/brain dump page and put everything down.

use pink noise when studying to help focus!

create productivity menus (also known as ADHD menus or dopamine menus) to help fight task paralysis and the fear that comes with all that you have to do everyday

FOOTWEAR IS SO IMPORTANT. get some comfy shoes on!! i've got some high quality tennis shoes and it makes me feel like i could win the next presidential election.

get 20 minutes of physical activity - we should be getting an hour but we have to start somewhere (get ur ass on youtube, babe. even if it's just walking in place, which is extremely underrated)

do (1) thing everyday that you dread (something light-hearted tho, don't harm yourself) to help build discipline and self control. wash the dishes and fully put them away. meditate for 5 mins. put yourself into a position of growth. do it!!

film videos of you just speaking to yourself. it helps with your delivery, your confidence, and your understanding of how you come across.

[blocked-zombieartist]

Bad Shellfish

Part one.

  Today Avery forced me out of the office at 3. Three PM! Absolutely absurd. She had my work accounts frozen for the day, forcing an inability to do anything remotely productive. I walked out of the front doors of the Foundation building and adjusted my suit cuffs. What to do… I pondered the question as I strolled to my car. I settled behind the wheel of my chrome silver Jaguar and strapped myself in, reaching to start the ignition. Just then, my stomach rumbled. Reaching for my coffee cup, I discovered it was empty. Shit. No work, no good coffee, empty stomach. This was not my day. 

  I pulled out of the parking lot and got on the road. I mentally flipped through local cuisine and settled on a high end seafood restaurant that was only about fifteen minutes from my current location. I drove there and was immediately recognized and tended to by the staff. They escorted me to the back to a private dining area with many fish tanks full of exotic species. Is that what they mean by, “Served fresh daily”? 

  I ordered some shrimp scampi and a side of sushi, and was not disappointed in both the speed of delivery and the quality of the food. It was delicious. The first real lunch I’d had in a while, and soon I finished. After lunch, I paid my bill and drove back to Hawthorne House. The remainder of my day passed without much event.

  The following morning, I woke up and noticed that I felt… off. My muscles ached slightly, and it felt different than the typical soreness after some heavy swimming. Had it been those post-swim aches, I’d have been able to tell, as I was well acquainted with those. However, this was different. I couldn’t quite place it. I sat up and got out of bed with a groan and a shiver. What on earth? I shouldn’t be cold either. One of the staff comes in before I wake up every morning and lights a fire in my room’s fireplace, and today’s was burning pleasantly. I shook it off and proceeded with my morning, showering, getting dressed and heading downstairs to our immaculate dining room for breakfast. 

  To my surprise, no one was at the table. Usually at the very least Nash and Xander were there by the time I arrived at breakfast. And the food was still lain out, but plenty of people had clearly already eaten. I glanced at my watch. Good lord. It was 9:23 AM! How on earth?? I was never late to breakfast, and certainly never this late! I must have slept in somehow. But how?? I don’t feel like I slept in. I’m quite tired still. I didn’t stay up that late reading. I automatically sat at the table and made my plate as my brain tried to make sense of what on earth is going on with me. By the time I actually registered the food now piled on my plate, my stomach revolted with a churn. I pushed my plate away with a glare of distaste. I stood and went to make myself a cup of coffee. 

   Once it was brewed, I carried it upstairs to my office and checked on my work accounts. Unshackled. Finally. I took a seat at my desk after turning the heat up and did some work. After a couple hours, the coffee had spurned a love hate relationship in me. I was only becoming more tired, which prompted me to drink the caffeinated beverage, but my stomach was now starting a rebellion. I leaned back in my chair, officially nauseous. A clenched fist to my mouth, I attempted to swallow a gag. What the hell was this? I was nauseated, cold despite the heat being well on, tired, and achy. I never felt this way! It’s like I was sick. But that was impossible. Hawthornes don’t get sick. We stand and tolerate an off day.

  “I’m fine,” I gritted to no one but myself. 

  Five minutes later I was on the cold bathroom tile, over a toilet losing the coffee I’d drank. My throat now burned from the stomach acid as I made my way back to my office. My phone was lit up with a missed call notification. Nash. I picked up the phone and called him back. 

  “Hello?” I grimaced slightly as I heard how my voice sounded off. Not shocking, but certainly a potential give away to my ever perceptive big brother that I was feeling ill. 

  “Gray?” he drawled on the other end of the line. “What’s wrong?”

  “Nothing’s wrong.” 

  “Liar. You said hello. Everyone who’s ever talked to you on the phone twice knows you don’t do that. What’s up with your voice? And why were you late to breakfast? What’s wrong?”

  “Nothing. Just-“ I hurriedly stifled a gag. “Just busy.” 

  He knew something was up then. “Gray,” he warned. When I refused to respond, he hung up the phone. I rolled my eyes in spite of a forming headache. Knowing him, he was coming to find me. I huffed before clutching my stomach and rushing back into the bathroom.

[blazingbladezz]

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