#fluseason

[influencegetem]

We've got another day to work with, act like you deserve it.

[suramed-health-center]

Keep Your Child Safe from the Flu! 💉The best way to protect your little one is with a flu shot! Vaccination helps: ✔️ Protect young children and vulnerable populations ✔️ Reduce the risk of severe illness ✔️ Keep your family healthy all season long Schedule your child's flu shot at your local clinic 🌐 suramedhealthcenter.com

[lisablasstudio]

Monday's image: January 6, 2025

Valerius De Saedeleer, Snowscape in Flanders, Oil on canvas, 86.6 x 95.2 centimeters, 1931, Museum voor Schone Kunsten Gent, Belgium

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[whatsissue]

Essential Health Tips to Navigate and Prevent Winter Illnesses

Essential Health Tips to Navigate and Prevent Winter Illnesses

Stay Safe This Sick Season: Tips to Combat Norovirus, COVID-19, Flu, and RSV As winter sets in, a spectrum of viruses including norovirus, COVID-19, flu, and RSV rear their ugly heads, threatening to disrupt daily life with their unpleasant symptoms. While it's nearly impossible to dodge these viruses entirely, understanding their transmission and prevention strategies can help you navigate this sick season more smoothly. Identifying the Offender Each virus manifests in unique ways: - Norovirus triggers stomach upset with symptoms like vomiting and diarrhea, lasting 1-3 days. - Common Cold results in congestion, sore throat, and sneezing. - Flu hits with fever, body aches, and fatigue, often more severely than a common cold. - COVID-19 symptoms range from respiratory issues to a loss of taste or smell. - RSV, mainly affecting children, leads to wheezing and breathing difficulties. Prevention is Key Hand Hygiene: Handwashing remains the frontline defense against these viruses. Use soap and water, scrubbing hands for at least 20 seconds. In the absence of soap, use a hand sanitizer with 60% alcohol, though it's less effective against norovirus. Surface Sanitization: Disinfect high-contact surfaces like doorknobs and phones using EPA-approved cleaning agents to eradicate virus particles. Pay special attention to areas that might harbor norovirus. Keep Your Hands Off Your Face: To prevent viruses from entering your system via mucous membranes, avoid touching your face. Vaccination: While no vaccines exist for norovirus or the cold, updated COVID-19 vaccines and annual flu shots are available. Additionally, an RSV vaccine is available for those aged 60 and older. Protective Measures: Wearing masks in crowded spaces adds an extra layer of protection against respiratory viruses. Rest and Hydration: Ensure you get adequate sleep, manage stress, and stay hydrated to bolster your immune defenses. Self-Care if Infected If symptoms surface, stay home to prevent spreading infections. Understand that medications like Paxlovid or Tamiflu may ease COVID-19 or flu symptoms, respectively. For norovirus, focus on hydration to avoid dehydration, and for all illnesses, prioritize rest and symptom management. By staying informed and vigilant, you can protect yourself and your loved ones this winter. Stay safe and healthy! Read the full article

[nkygrl-blog]

Does Cold Weather Really Make You Sick?

It’s seems like every year I get into a conversation about seasonal illnesses that crop up this time of year. My mom used to say things like “you’ll catch your death out in that cold” and “bundle up so you don’t get sick.” Are these just wives tales or is there something to it? I recently had a conversation with my sister, who is a nurse. She is adamant that being in the cold does not make you��

[balboamedical]

Stay Healthy This Fall: Get Your Flu Shot Early

Flu season is around the corner as the summer comes to an end with the probability of getting fever, body aches and likelihood of contracting diseases that hinder work or school attendance. Fortunately, it’s something that can easily prevent with just one action – getting vaccinated every flu season. Dr. Amir Raeesy at Balboa Medical Center & Spa wishes to ensure that you don’t get sick in the middle of the year or during winter. Why Get Vaccinated?

Effective Protection: It has been attributed to prevent severe symptoms of flu including pneumonia.

Annual Need: Flu strains mutate over time hence getting vaccinated last year will not protect you against the current strain of the virus.

Timing Matters Flu vaccination during September or October is ideal as immunity is developed before the flu gains a wide circulation. Is It Safe? Absolutely! The vaccine incorporates attenuated or partial viruses, therefore cannot cause the diseases. Some of the side effects noted are very mild and include arm soreness or feeling of fatigue among other issues; these are negligible compared to the advantages of the process. Stay safe from this flu season by taking serious action now.

Read more: Stay healthy this fall get your flu shot early

[ezrxdrugcard1]

Flu Season: Key Precautions, Medications & Flu Shot Discounts

Flu season is here! Protect your family with flu shots and medications. Get up to 75% off with the free EZRX Drug Discount Card. Save on prescriptions today!

[influencegetem]

[isconlife]

Your Flu Prevention Checklist

Stay ahead of the flu this season with our essential prevention checklist! 💉🧼💧 Boost your defense with these simple steps and explore Iscon Life Sciences for top immune-support products.

Call Us: +91 9909941757 Website: https://www.isconlifesciences.com/

[lifelongwellnessguide]

Stay Healthy This Fall: Common Illnesses to Watch Out For

As the cozy vibes of fall settle in with vibrant leaves and cooler weather, it's essential to be aware of common illnesses that peak during this season. Here's a quick guide to keep you informed and healthy! 1.Fall Allergies Seasonal allergies in the fall are relatively silent, especially those caused by ragweed pollen. The common telltale signs include red, watering eyes, stuffy nose, and frequent sneezing. To avoid contact, personnel should open the windows and take a shower once they get in touch with the outside environment. 2.The Flu Thus, flu season starts in the fall. Some of the signs may include; sore throat, fatigue, joint pains, and even fever. Remember prevention is better than cure, so ensure you get the flu shot and wash your hands frequently. 3.The Common Cold Colds also increase in the fall. They get sore throat, cough, and mild headache at most. Colds are mostly ordinary and become severe only in rare instances; nevertheless, rest is necessary when having a cold. Endeavour to remain healthy this season!

Check out: Common Illnesses that Peak in the Fall

[freelancerjahed10]

Top 10 Foods to Avoid When You Have Cold and Flu | Stay Healthy Tips

Struggling with a cold or flu? Knowing which foods to avoid can help you recover faster and feel better sooner. In this video, we’ll reveal the top 10 foods to avoid when you have cold and flu, including common culprits that can make your symptoms worse.

[livefitforever]

How to Keep Your Child Healthy During Winter | Live Fit Forever

Winter brings joy but also poses health challenges for children. Here are some tips to keep your little ones healthy and happy during the colder months:

Layer Up: Dress them in layers to stay warm.

Boost Immunity: Include plenty of fruits and vegetables in their diet.

Stay Active: Encourage indoor activities to keep them moving.

Hygiene Matters: Teach them to wash their hands regularly.

Stay Hydrated: Ensure they drink plenty of water.

Vaccinations: Keep up with flu shots and other vaccinations.

Rest Well: Ensure they get enough sleep to recharge their bodies.

Let's keep our children healthy and safe this winter! ❄️🧣🍎

[balboamedical]

Boost Your Immune System This Fall with Vitamin Infusions

As flu season and COVID-19 has recently raised getting a routine check up is important to ensure you are healthy. Of course, diet, exercise, and sleep are important, but there are times when the body just requires a boost. There is where the vitamin infusions can fit it. Vitamin infusions give you nutrients such as glutathione and B vitamins intravenously or through your blood vessels. This method has the added advantage of strengthening one’s immunity system, increased energy levels, proving a stress buster, and improving one’s well-being in general. At Balboa Medical Center & Spa Our expert staff uses the ingredients to prepare the right blend for your health requirements. Safe and healthy this fall tips on how to keep yourself strong!

Read more: Boost your immune system this fall with vitamin infusions