#ColdAndFlu

[eatclean-bewhole]

Join me on Tuesday, Nov. 12th at 6pm for a Winter Wellness Nutrition Class at Upgrade Labs in Riverton, UT! This holistic health experience will help you learn, taste, and feel health as we explore the immune system, gut health, inflammation, and how to boost immunity with lifestyle tips, vitamins, herbs, and foods.

Holistic Chef Andrea will serve immune-boosting dishes, and you'll get to try healing therapies like red light therapy, lymphatic massage, and cryotherapy.

Seats are limited. Reserve yours now!

https://events.theholisticchef.com/upgradenutritionseries

[isconlife]

Your Flu Prevention Checklist

Stay ahead of the flu this season with our essential prevention checklist! 💉🧼💧 Boost your defense with these simple steps and explore Iscon Life Sciences for top immune-support products.

Call Us: +91 9909941757 Website: https://www.isconlifesciences.com/

[keeperofthehomeat4dfarms]

These are a few things I make that are all natural to prepare and have on hand for the Cold and Flu season. 😷🤒🤕🤢🤮🤧

Click on the link below and find out how to make these for yourself.

[livefitforever]

🌿 Home Remedies for Cough & Cold | Live Fit Forever 🤒

Say goodbye to cough and cold with these natural remedies! 💧🍋

1️⃣ Honey & Warm Water – Soothe your throat with honey in warm water. 🍯 2️⃣ Ginger Tea – Brew fresh ginger with hot water for a natural decongestant. 🍵 3️⃣ Steam Inhalation – Breathe in steam to clear nasal congestion. �� 4️⃣ Turmeric Milk – Boost immunity with a cup of warm turmeric milk. 🥛 5️⃣ Saltwater Gargle – Ease a sore throat with saltwater gargles.🧂

Stay healthy, naturally! 🌱

[freelancerjahed10]

Top 10 Foods to Avoid When You Have Cold and Flu | Stay Healthy Tips

Struggling with a cold or flu? Knowing which foods to avoid can help you recover faster and feel better sooner. In this video, we’ll reveal the top 10 foods to avoid when you have cold and flu, including common culprits that can make your symptoms worse.

[jahed420]

Top 10 Foods to Have When You Have a Bad Cold or Flu: Beat the Illness Fast!

When you’re feeling under the weather, knowing the top 10 foods to have when you have a bad cold or flu can make all the difference. In this video, we’ll dive into the best foods to boost your immune system and help you recover quickly from illness.

[healthmatter00]

Ear Infections: Not Contagious, But Caused By Contagious Illness

Ear infections are not contagious themselves, but the viruses or bacteria that cause them can be spread through coughing, sneezing, or sharing contaminated objects. Ear infections are more common in young children because their Eustachian tubes are smaller and more horizontal. To prevent ear infections, avoid loud noises, wash hands frequently, and don't put anything in your ears.

[vitalumusic]

Parody song of

SOUND OF SILENCE (sinus)

[herbalmedicine-9]

The 10 Best Herbs to Boost Energy and Focus - Healthline

🌿 Unleash Natural Energy! 🚀 Discover 10 science-backed herbs for ultimate focus and vitality. 💪

Oerder Now: +91 9811459488 Book Now: www.medicine9.com

[swagunlaboratories]

Cough and cold can become a big problem in the changing weather. To avoid this, keep Couflex cough syrup with you. It will provide you relief from sore throat, cold, and all types of cough. Its Ayurvedic elements will help you avoid colds and cough

[pinkfeathergurl]

It is safe to take your baby out when the weather is cold? ❄️👶🌨️

Yes, if you take care and precautions:

☃️Dress your baby in layers to help them stay warm. Use a base layer of lightweight, warm clothing, such as a long-sleeved onesie and pants, followed by a middle layer of fleece or a lightweight sweater, and a top layer of a warm coat, hat, gloves, and boots.

☃️Keep your baby's head and face covered to protect them from the cold. A warm hat that covers their ears is especially important, as babies lose most of their body heat through their heads.

☃️Keep your baby away from drafts and cold winds. If you're using a stroller, make sure to cover your baby with a warm blanket or use a weather-resistant cover to protect them from the elements.

☃️Avoid being outside for extended periods, especially if it's very cold or windy. If you do need to be outside for a longer period, take frequent breaks to warm up in a heated area.

☃️Keep an eye on your baby for signs of hypothermia or frostbite. Symptoms of hypothermia in babies include shivering, lethargy, and difficulty feeding. Frostbite can cause red, white, or pale skin that feels cold or looks waxy. If you suspect your baby may have hypothermia or frostbite, seek medical attention immediately.

☃️Use sunscreen when the sun is shining, even if it's cold outside. The sun's rays can still damage your baby's skin, and the reflection of the snow can make it even more intense.

☃️Make sure to keep your baby hydrated by offering them water or breast milk/formula frequently. The dry air of winter can make it easy for babies to become dehydrated.

☃️Everything you need to know to keep your Babies Safe from Cold & Flu: https://bit.ly/3C13XNA

[isconlife]

Did You Know? One of the best ways to stay flu-free is by keeping germs at bay. Stay healthy this flu season by following Iscon Life Sciences' flu prevention checklist and exploring our range of immune-boosting products! 🌿💊

Call Us: +91 9909941757 Website: https://www.isconlifesciences.com/

[themandatedreporterjr]

Say goodbye to store-bought, chemical-laden cough syrup! 😷 Discover our delicious and healthy homemade remedies made with natural ingredients like ginger, Manuka Honey, Raw Honey, lemon, coconut oil, and more! 🍋🍯 Get well-soon tips for cold and flu prevention with the help of echinacea, oregano oil, colloidal silver, and extra virgin olive oil. 🏠 Follow for more!

[eatclean-bewhole]

ZINC is a top mineral to fight off viruses (especially covid) and boost the immune system. But did you know that it also supports hormone regulation and cognitive function? Shown are foods high in zinc that you can incorporate during the fall and winter seasons. Give your immune system, hormone health, and brain health a boost!

#zinc #health #immunity #immunebooster #immuneboosting #vitamins #minerals #vitamin #health #healthy #healthylifestyle #wellness #immunesystem #immunesupport #hormones #hormonehealth #brainhealth #lifestyle #nutrition #weightloss #healthyfood #food #healthcare #healthyliving #foodismedicine #selfcare #diet #didyouknow #coldandflu #coldandfluseason #covid

[freelancerjahed10]

Top 10 Foods to Avoid When You Have Cold and Flu | Stay Healthy Tips

Struggling with a cold or flu? Knowing which foods to avoid can help you recover faster and feel better sooner. In this video, we’ll reveal the top 10 foods to avoid when you have cold and flu, including common culprits that can make your symptoms worse.