#fixed and growth mindset
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How To Reach Your Goals | Podcast Full Episode
Welcome to our empowering podcast series, where we provide practical insights and strategies to help you achieve your goals and unlock your true potential. In this full episode, we dive deep into the topic of goals-setting and share valuable tips to help you turn your dreams into reality. Setting goals is essential for personal and professional growth, but it can sometimes feel overwhelming or challenging to know where to start. In this podcast episode, our expert hosts break down the goals-setting process into actionable steps that anyone can follow.
#achieving your goals#step by step guide#reach your goals#growth mindset#fixed mindset#how to achieve goals#fixed and growth mindset#open mindset#personal goals in life#how to achieve your dreams#achieve your dreams#steps to achieve goals#reach your dreams#a growth mindset#growth minded#ways to achieve goals#growth mentality#the power of mindset#Youtube
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Going From a Fixed Mindset to a Growth Mindset
Lesson #1: growth is not linear. You will not improve drastically overnight. As Iâve stressed this before, things take time and consistency and concentration.
A fixed mindset is basically a belief that the person youâre born as - your intelligence and talent - are fixed. They cannot be changed, no matter what.
Science has shown that this is not true. Itâs 100% possible to get smarter over time and with dedicated effort.
This is what a growth mindset is - believing that you can be better over time, and that your current level of intelligence and talent is temporary.
People with fixed mindsets are insecure, and it shows. Fear of failure; taking constructive criticism to heart; feelings of jealousy when someone they know is doing well⊠weâve all known a person like this, and been this person ourselves at some point in our life.
Growth mindset is therefore the opposite but the effects are as grounding; it can help battling anxiety, depression, burnout issues, behavioural issues and so on.
I understand that a lot of you donât have people in your life with a similar mentality of personal growth. Iâm therefore reopening my Discord. My followers can meet, connect and help each other out.
Now, how does one transition from a fixed to a growth mindset?
Here are some things I think could help:
1. Detaching yourself from the definition of failure
If youâve already decided the outcome of a certain situation without even trying, then youâre still stuck in a fixed mindset. Things like âthereâs no point in me applying for that job because I donât have the skills and I wonât get it anywayâ - applying for that job wouldnât hurt, even if you donât get it. Stop limiting your opportunities that you never know could actually work out. A growth mindset person will always try to make most of the opportunities they have.
2. Not getting attached to any outcomes
Donât get attached to favourable or unfavourable outcomes. When something goes well, have gratitude in your heart but donât let it get to your ego. Life is about constantly learning. Donât get attached to compliments and donât get disheartened by criticism.
3. Actively working on yourself
You can learn a language at any age. You can start learning how to dance or sing or ride a horse at any age, if youâre doing it for the pleasure of learning (getting into competitive stages could be challenging if youâre not young). Someone who works on themselves has a growth mindset.
4. Stop self depreciating yourself
If I see one more IG bio that says âIâm so boring uwuâ I will literally throw hands. Stop talking shit about yourself. Classic fixed mindset case. Itâs childish and people pleasing behaviour.
5. Stop the comparison game
Stop resenting the people around for the good work they do in their life/ if their life is easy. We all have our challenges, whether we show them publicly or not. The more you work on your inner peace and inner self, the less youâll feel the need to compare yourself to someone else. Jealousy is a disease and a sign of a fixed mindset.
6. Appreciate and thank yourself for being you.
If youâre nice to your mum, siblings, friends when they need your support⊠you can be nice to yourself too. Growth mindset does not come from berating yourself.
7. Recognise mistakes and take accountability
Admitting that youâre wrong is never easy. However, Iâll always have respect for someone who can admit that they messed up, rather than someone who will make up stories to justify their antics.
8. Provide yourself with at least 3 productive self-care hours a week
Self care here doesnât mean skin care or hair care. I mean brain care. You feed your brain good things that it needs to stay calm and ever-growing.
These could include: brain games, mediation, a hobby, watching an educational documentary, doing a short online course, reading⊠anything thatâs good for your brain.
9. Stop being a chameleon
Have you ever met those sort of people who will do anything to fit in? It could adopting that groupâs mannerisms, thought processes, opinions⊠now, to an extent, that is normal and subtle. However, when it starts going too far to a point where you canât be yourself anymore, thats a problem. In my opinion, thatâs an example of not being able to practice your growth mindset publicly.
Privately, you may be growth oriented - but it needs to reflect in your words and actions. If youâre holding yourself back in doing certain things because youâre afraid of what other friends will think of you, you need better friends. Embrace people who have a growth mentality.
10. Using social media for better purposes
I made a separate Instagram account where I only follow educational stuff - think history, geography, arts and architecture, science, tech, business - and absolutely no people. Itâs my way of using social media to ensure I learn more. Social media may be the devil, but you can be smart and alter it to your purposes, to give you that kick that you need to educate yourself.
#c suite#powerful woman#ceo aesthetic#personal growth#that girl#productivity#strong women#getting your life together#feminine energy#balance#growth mindset#fixed mindset#mindset#growth#fixed#mentality
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Your level of resilience will determine whether you feel worthy and capable of your goals and dreams, or unworthy. Failure is inevitable; it is how you choose to respond to failure that will determine your outcomes.
THE IMPORTANCE OF FAILURE
#failure#success#determination#perseverance#personalgrowth#howtobesuccessful#failurequotes#resilience#growthmindset#growth#fixedmindset#goals#ambition#wellness#career#productivity#careerdevelopment#careergoals#fixed mindset#personal growth#professional development#resilient#strength#strong#struggle#change
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All those how to be successful in work and school courses are all the same and none of them are actually that helpful imho
#like they are so obviously written by neurotypical people who have never struggle with work before#at least not in the ways I have#like the growth vs fixed mindset and self confidence stuff can be helpful (if overly simple and kind of cheesy)#but then it's like here's a bunch of stuff about time management and flexibility and all the other skills that I've always sucked at#with only the very basic ideas about how to improve on them that have never actually worked for me#it basically reads like of you try hard enough you will magically become neurotypical and be able to organize stuff#and I am 99% sure they didn't mean for it to come off like that#but they didn't really consider neurodivergent people at all when making this so it doesn't actually address our needs and issues#real talk though has a course like this ever actually helped anyone before?#like I feel like even neurotypicals would get annoyed by this stuff#(side note they listed making eye contact as a way to appear self confident and it made me want to scream
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i made an object show concept !! guess who the host is [or not ^^]
i may or may not animate some mini movie/episode
[im gonna make an account for this sometime >:]]
#object show#new object show#osc oc#osc#osc art#object show community#RMO'S#repetitive mVsic o' show#saturns ring RMO'S#search button RMO'S#growth mindset RMO'S#fixed mindset RMO'S#tone tag RMO'S#backpack pin RMO'S#screen protecter RMO'S#bandage RMO'S#therapy sheet RMO'S#baking paper sheet RMO'S#disc golf basket RMO'S#kitchen grease RMO'S#alcohol marker RMO'S#suncatcher RMO'S#<- yes i put tags for them#<- <- incase i actually animate sm
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Mengenai self-blocking, tentang kalimat "aku memang orangnya begini". Dont blame yourself for your incompetence.
Semua orang memang punya sifat buruk mereka bawa dari kecil, tapi itu bukan suatu pembenaran untuk mereka gk mau berkembang dan menjadi lebih baik lagi. Sarannya, bukan rubah sikap mu, tapi rubah dulu pola pikir mu. Bukan kamu gk bisa, itu namanya kamu gk mau.
- Tulisan seseorang hafidzahullah
#motivasi#inspiring quotes#sajak#self reminder#islamic#reminder#kehidupan#reminder to myself#mindset#growth mindset#fixed mindset
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MINDSET FLAWS...WHAT ARE THEY?
INTERESTING READ:
There are several common mindset flaws that can affect people, including:
Negative self-talk: Negative self-talk involves the tendency to focus on negative aspects of oneself and one's life, leading to feelings of anxiety, stress, and low self-esteem.
Fixed mindset: A fixed mindset is the belief that abilities and traits are fixed and cannot be developed or improved. This can lead to a lack of motivation and a fear of failure.
Confirmation bias: Confirmation bias is the tendency to seek out and interpret information in a way that confirms one's existing beliefs or opinions, while ignoring evidence that contradicts them.
Black and white thinking: Black and white thinking involves seeing situations in terms of absolute, either/or categories, without considering shades of gray or complexity.
Catastrophizing: Catastrophizing involves overestimating the likelihood of negative outcomes and imagining worst-case scenarios, which can lead to anxiety and fear.
Victim mentality: A victim mentality involves believing that one is powerless and that outside factors are responsible for one's problems and failures, rather than taking responsibility for one's own actions.
Procrastination: Procrastination is the tendency to put off tasks and responsibilities, leading to stress, anxiety, and missed opportunities.
It's important to recognize these mindset flaws and work to overcome them. By developing a growth mindset, focusing on positive self-talk, seeking out diverse perspectives, and taking responsibility for one's own actions, individuals can cultivate a more resilient, positive, and productive mindset
#self growth#self accountability#self healing#self empowerment#self improvement#mindset#negative self talk#trending#popular#victim mentality#i keep procrastinating#catastrophizing#fixed mindset#growth strategies#health and wellness#peace#love#joy
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Differences Between a Fixed Mindset and Growth Mindset: Rachel Pedersen's Guide!
#growth mindset#fixed mindset#personal development#self improvement#personal growth#growth mindset vs fixed mindset#challenges vs opportunities#success#mindsetmastery#mindsethacks#motivation#inspiration#entreprenuership#entrepreneurlife#mindsetbuildingtips#bmv101#bigmoneyvision101#foryopage#foryĐŸu#explorepage#explore
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this is going to be stupid and vague but:
something is happening for the first time in 5 months and I shouldnât have said yes to this thing but now that its here i feel like shit and itâs actively going to make tomorrow the worst day of my life.
#god!!! fuck!!!#personal#dont mind me just realizing that a month and a half of therapy hasnât fixed me yet#yet!!! growth mindset!!!!!
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"Empower Your Mindset: Inspirational Quotes for Daily Progress and Success | AskAnne l Episode 5
"Empower Your Mindset: Unlocking Daily Progress and Success" - In this channel, we provide a daily dose of inspiration and motivation through powerful and uplifting quotes . Join us on a journey of self-discovery and growth as we share the wisdom of remarkable individuals quotes to help you cultivate a mindset geared towards progress and achieving your goals. Let our collection of inspirational quotes become your guiding light on the path to success.
#challenges faced#growth mindset#progress#motivation#hard work quotes#positive life quotes#teamwork quotes#thought of the day in Hindi#self-motivation quotes#daily quotes#team quotes#self-motivation#inspirational quotes about life#success quotes.#Empower Your Mindset#Inspirational Quotes#Daily Progress and Succes#Fixed and growth mindset#personal goals in life#daily progress and success#Youtube
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Change your mindset, change your life.
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Mindset: A Guide to Unlocking Your Inner Potential
"Mindset" is a powerful concept that influences our thoughts, beliefs, and behaviors. It encompasses various attitudes and perspectives individuals adopt towards challenges, success, and personal growth. A growth mindset promotes the idea that abilities can be developed through effort and perseverance, while a fixed mindset assumes innate abilities can't change. The positive mindset emphasizes optimism and resilience, fostering greater chances of success. Mindset can impact all aspects of life, including business, relationships, and health. Books, quotes, and mentors often guide individuals to adopt the right mindset for achieving their goals. Embracing a growth-oriented mindset can lead to transformation and a more fulfilling life.
#mindset#mindset growth#growth mindset#peaceful mindset#the mindset diet#mindset quote#quote for mindset#mindset gap#magical mindset#growth mindset quote#fix mindset#strong mindset#open mindset#mindset over matter meaning#quote for growth mindset#definition of mindset#definition of a growth mindset#fixed mindset v growth mindset#synonyms of mindset#mindset the book#quote on positive mindset#the mindset book#a growth mindset definition#positive mindset quote#what is growth mindset#scarcity mindset#what growth mindset#mindset growth vs fixed#mindset abundance#the mindset carol dweck
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[Week 5 Critical Thinking] Growth Mindset
Q1. Describe an eventful moment you have experienced in this class, bearing in mind the key ideas of the day.
For me the eventful moment was to go out of class and take different kind of logo. It helps me to see the different kinds of ways to create a logo. With this activity I am looking forward to use my creativity and see how many logo I can create using 1 brand. Growth mindset, I get to challenge myself to use my idea and create a logo. Even if I have a good or bad comment on my drawing, it doesnât stop me from using my own idea instead of stealing peopleâs idea. While we have to use our non-master hand to draw, I was in fixed mindset. I thought that I couldnât do it at first as it was very scribble and all over the place but with a growth mindset, I get to execute the logo and to be honest it does not turn out as bad as I thought it would.
Q2. Include selected images of your personal sketches, and explain them. In particular, which sketches did you like most? Which least? Why?
My group choose oatside for our activity. The left side image is 9 of my idea while using my creativity. Out of all the 9 my favourite is the number 9 as it is giving me the cafĂ© or hang out space to chill or to do work. So I improvise it and on the right side of the image is the final outcome. What can be better is that the black background can be more of water looking as it is a oatmilk. Or I can also add led light to make it more aesthetic and feel more welcome as it is kind of teenage vibe.         Â
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SO I've JUST been actually coming to the understanding that this is my life to do what I want with. Like yeah, the most true things sound like cliches because these truths have been repeated and shared many times throughout history. But this knowledge has come to live in my body recently, and it has to do with a breaking point that I've hit recently that's led me to actually be willing to take action to be/get/ask for what I want, instead of acting in a way that will produce the safest outcome.
The point of my life is not to succeed.
The point of my life is not even to be happy.
The point of my life is for me to be ME. For me to pilot my own body with my own brain and to do things that are honour who I am in the truest way possible.
As Dr. Seuss says, there's no one on earth who is you-er than you. or some shit. Point being, my value is that no one else is exactly me or would choose exactly what i would choose, given my specific conditioning, experience, and pre-disposition.
So regardless of if other people judge me or whether i experience the consequences of social sanctions because of who I am:
If I want to sing out loud at a bus stop, that is what I am meant to do.
If I want to bare my soul to a stranger at the bar who was unfortunate enough to ask my name, that is a part of my purpose.
If I want to create really ugly and untalented art that has little to no meaning, which no one will ever see and which I may not even keep, that is my destiny.
If I feel driven to do absolutely nothing of value with my life but to follow the will of my soul and go wherever it guides me, that is my fucking god-given right.
I actually don't owe it to anyone or myself or the world to be "productive" or "successful" or have a linear journey that goes on in my life, leading to someplace that is "better" than where I started. By existing in the world and society, by experiencing the world as myself, and by learning about human nature enough to not be an asshole to myself or others, I am fulfilling my entire potential as a person with the opportunity to be alive.
#In order to understand an embrace this#you need to stop being obsessed with OUTCOMES and come to value the PROCESS.#It absolutely does not matter what the outcome of anything is. most of the time it's actually outside of your control.#But the process is yours.#lah posting#how you move through that experience is yours#what you take from that experience is yours#if you want to learn more about this#there's lots of scholarly psychological research on how this mindset impacts your mental health#it's called FIXED MINDSET VS GROWTH MINDSET#love you guys
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"Hello there. I'm Search Button, the owner of the show. I've hosted this show to have fun and to amplify contestants' social skills."
"Repetitive MVsic O' Show is a show based off of learning. It is to practice verbal education, such as socializing, presenting, and the main purpose:"
"Singing."
Search Button:
Role: Host of RMO'S.
Personality: Formal, Confident, Rational, Coherent.
Sexuality: Aroace and Cisgender Male. He/Him.
Height: Average compared to the rest; 2'4ft.
Age: 21.
Character list:
Saturns Ring [He/They]
Search Button [He/Him]
Growth Mindset/Fixed Mindset [She/They (FOR BOTH)]
Tone Tag [Any Pronouns]
Backpack Pin [She/Her]
Screen Protector [He/Him]
Bandages [She/Her]
Therapy Sheet [They/Them]
A
Baking Paper Sheet [They/Them]
Disc Golf Basket [He/She]
Kitchen Grease [She/Her]
Suncatcher [He/She]
Alcohol Marker [They/Them]
Appearance here.
OOC: This blog is made for asking the RMO'S cast!! I may post drawings or animations so, yeah :]
Main blog[s]:
@hello-its-j10 and @hello-its-j10s-stuff
Avaliable during times:
Between 4pm-12am on weekdays
Between 12pm-12am on weekends
#blog intro#introduction#pinned post#repetitive mVsic o' show#RMO'S#saturns ring RMO'S#search button RMO'S#growth mindset RMO'S#fixed mindset RMO'S#tone tag RMO'S#backpack pin RMO'S#screen protector RMO'S#bandage RMO'S#therapy sheet RMO'S#baking paper sheet RMO'S#disc golf basket RMO'S#kitchen grease RMO'S#suncatcher RMO'S#alcohol marker RMO'S
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