#fitsparation

[william-cartrail-official-au]

[dominiqueishoney]

Praying for the woman I'll be in 5+ years... I hope she's: ✔️living life unapologetically. ✔️happy. ✔️loved. ✔️doing what she loves to do. . . . . . #pumpchaser #workout #fitnessjourney #momswholift #fitmessmodel #thickfit #fitnessaddict #fit #gym #fitmomof4 #bootybuilder #motivation #fitsparation #pinkpanther #fitfortheculture #mirrordance #blackwomendoworkout #prettyfitmelanin #fitchocolate #gymselfie #fitblackmom #mommyof4 #blessed #grateful #ebonyfitfreaks #blackfitnessmotivation #bodyafterbaby (at Abundance Child) https://www.instagram.com/p/BtVqXUrhgSa/?utm_source=ig_tumblr_share&igshid=xgs40xffkdal

[teamsupplementstation]

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[thekindlifeofnutrition-blog]

You’re one in a melon 🍉
Watermelons are mostly water — about 92% but this refreshing fruit is soaked with nutrients. Each juicy 💧 bite has significant levels of vitamins A, B6 and C, lots of lycopene, antioxidants and amino acids. There’s even a modest amount of potassium. Plus, this quintessential summer snack is fat-free, very low in sodium and has only 40 calories per cup #thekindlifeofnutrition #nutrition #health #wellness #fitstyle #fitsparation #eatclean #loveyourbody #yournutritionist #gymlifestyle #cairostyle #mydxb #beattheheat #summertime

[millenial-fitness-blog]

Follow Millenial-Fitness for more trendy fitness vibes!

[dominiqueishoney]

When you Change the way you look at things, the things you look at change ☀️ . . . . . #pumpchaser #workout #fitjourney #momswholift #fitmessmodel #thickfit #fitnessaddict #fit #gym #fitmomof4 #bootybuilder #motivation #fitsparation #bootybootybooty #fitfortheculture #blackwomendoworkout #prettyfitmelanin #fitchocolate #quadsfordays #fitblackmom #mommyof4 #blessed #grateful #ebonyfitfreaks #blackfitnessmotivation #bodyafterbaby https://www.instagram.com/p/Brkr4BlhTG0/?utm_source=ig_tumblr_share&igshid=81hmrt6pcs8o

[teamsupplementstation]

View this post on Instagram

A post shared by Supplement Station® (@teamsupplementstation)

ON Whey Gold Standard ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Powered by quality protein, and nothing less. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Free Home Delivery Call Now Bandra ☎️7021629707 Haji Ali ☎️ 7021050060 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #Teamsupplementstation #TransformingTheNation #healthyliving #fitsparation #fitspo #OptimumNutrition #PROVEN #wheygoldstandard https://www.instagram.com/p/B1p-EecDPp8/?igshid=1v0sfyh1fgkhq

[vanityresideshere-blog]

Fitness Journey

I swear, this year 2016 is the year that I will be fit again. 

I was fit back then during my High school years thanks to intense Volleyball training and dance rehearsals. Not to mention the academic workload that we have to focus on too. Everything changed when I entered college, my eating habits have become uncontrollable anymore and I fell into a routine (school-home-school-home-vice-versa) and exercise was not on the list anymore. This went on for a couple of years.

I was not paying attention to it at first, but last year I have been convinced that it’s not because I want it but because I need it. My body’s not used to the stress anymore and my immune system has been weak lately. I’ve been hospitalized a couple of times last year and I’ve been having asthma attacks too— something that I have not experienced during my former years. More importantly, I did not like what I was seeing in the mirror anymore. All these flabs and body fats of which I am at fault. My body is not healthy anymore.

And so, I’m starting a routine the first month of this year. I’m already eating healthy foods and I’m toning down my rice intake. I’m also into vegetables and white meat and I am avoiding meat and pork or if I can’t take it, I’ll just eat a little bit of it. I’m always doing home work outs already. 

I know this year will be better and bolder. Hopefully, I’ll be fitter too. Let’s do this. Ayt?   

[t0wey]

6 weeks to go

Two days after my op, feeling pretty helpless but counting down the days. Counting down the days till I can start again. Raring to go, running, cycling, football, weights. Didn't think it was possible to miss the gym this much. 6 weeks to go

[dominiqueishoney]

They were after her powers, powers she didn’t even know she had. You can’t save her from her past, but you can save her now. 💫🦋. . I don’t know where I would be without The Hubs. I’m so grateful for his love and support along this journey. . . . #pumpchaser #workout #fitjourney #momswholift #fitmessmodel #bodybuilder #fitnessaddict #fit #gym #fitmomof4 #bootybuilder #motivation #fitsparation #bootybootybooty #muscles #prettyfitmelanin #fitchocolate #quadsfordays #fitblackmom #mommyof4 #blessed #grateful #fitblackcouple #powerteam #bodyafterbaby https://www.instagram.com/p/BrgXjQCBSi-/?utm_source=ig_tumblr_share&igshid=1k9ueawygyex7

[rudyusbc-blog]

Preperation is key; Tryna make some gains. 😊 How are you starting your week? #fitness #evolv #e84 #fitsparation

[katrin2254]

[dominiqueishoney]

The second you stop resisting, you open yourself up and can see a bit more clearly. And for that I am grateful. . . . . . . . #pumpchaser #workout #fitnessjourney #momswholift #fitmessmodel #thickfit #fitnessaddict #fit #gym #fitmomof4 #bootybuilder #motivation #fitsparation #bootybootybooty #fitfortheculture #blackwomendoworkout #prettyfitmelanin #fitchocolate #quadsfordays #fitblackmom #mommyof4 #blessed #grateful #ebonyfitfreaks #blackfitnessmotivation #bodyafterbaby (at Lovely Laugh) https://www.instagram.com/p/BtHZIgth12P/?utm_source=ig_tumblr_share&igshid=1h3t76m50z8uc