#fitfoodfam

[tasty-fit-food]

What do you think about my meals for Wednesday? 🥘 Let me know in the comments below 👇🏿 • Breakfast (362 kcal): Sourdough bread toast with egg white and gouda cheese scrambled, sauteed spinach and black coffee • Lunch (374 kcal): Mixed vegetables with baked chicken • Snack (351 kcal): Greek yogurt, raspberries, and whey protein • Dinner (552 kcal): take-out food including half a portion of a jerked chicken with beans and coconut rice, and half a portion of poke with salmon • Total: 1639 kcal 182p 130c 40f • • • ✔️ SAVE this post to make them later ✔️ TAG a friend who needs these ideas ✔️ FOLLOW @tasty_fit_food for daily healthy eating & low-calorie recipes • • • • #mealprepking #fitfoodhealth #mealprepidea #fitfoods #quickmealprep #healthymealplan #dietmealplan #mealplanningmadeeasy #weeklymealplan #healthymealplans #flexiblemealplan #mealpreprecipes #mealpreplife #lowcarbmealideas #fatlossmealplan #daymealplan #fitfoodfam #fitfoodchef #fitfoodbreakfast #fitfoodrecepies #crossfitfood #fitfoodies #fitfoodshare #fitfoodporn #fitfoodguide (at Warsaw, Poland) https://www.instagram.com/p/CIcy_iFB8aT/?igshid=1fv4omuva2uth

[liapm]

my breakfast portion + coffee 😅😂 #breakfast #fuel #omelette #instafood #instafit #foodstagram #foodporn #igfood #instadaily #igdaily #indofitlife #fitfoodfam #myfitnotes

[peevesandpeaches]

Tomorrow is looking so good because I get to wake up and have a big bowl of baked banana chocolate chip oatmeal before study group and then enjoy a short day out with my fraaaans. I hear spicy lamb burgers are involved.

[tasty-fit-food]

What do you think about my meals for Tuesday? 🥘 Let me know in the comments below 👇🏿 • Breakfast (345 kcal): Sourdough bread toast with avocado, sauteed spinach, scrambled eggs, grilled tomatoes, and black coffee • Lunch (453 kcal): Mixed vegetables with baked chicken • Snack (277 kcal): Greek yogurt and whey protein • Dinner (545 kcal): protein pizza with mozzarella, tomato sauce, cherry tomatoes, and arugula • Total: 1620 kcal 185p 140c 32f • • • ✔️ SAVE this post to make them later ✔️ TAG a friend who needs these ideas ✔️ FOLLOW @tasty_fit_food for daily healthy eating & low-calorie recipes • • • • #mealprepking #fitfoodhealth #mealprepidea #fitfoods #quickmealprep #healthymealplan #dietmealplan #mealplanningmadeeasy #weeklymealplan #healthymealplans #flexiblemealplan #mealpreprecipes #mealpreplife #lowcarbmealideas #fatlossmealplan #daymealplan #fitfoodfam #fitfoodchef #fitfoodbreakfast #fitfoodrecepies #crossfitfood #fitfoodies #fitfoodshare #fitfoodporn #fitfoodguide (at Warsaw, Poland) https://www.instagram.com/p/CIY3T5wFDLn/?igshid=db6vbr6y4ulf