#fear of disappointing others
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Half-ass Paper Review #006 - [Perfectionism]
Neumeister, Kristie L. Speirs. "Factors influencing the development of perfectionism in gifted college students." Gifted child quarterly 48.4 (2004): 259-274.
Through my journey of counseling, I've noticed my life and value were heavily influenced by my perfectionistic tendency. This paper has a collection of reflections/summaries of previous studies, as well as inspiring contribution. It is a good read if you are looking for a comprehensive summary of the study of perfectionism.
Keywords
I think it is better to explain some keywords before summarizing the paper.
Perfectionist types
-Socially prescribed perfectionism Perfectionists who care about others' expectations on them too much.
-Self-oriented perfectionism Perfectionists who have to achieve until they are satisfied.
-Other-oriented perfectionism Perfectionists that demand others to perform to the perfectionists' desires.
Parenting Types
-Authoritarian parenting Authoritarian parents punish undesirable behaviors and has little room for negotiation. This style emphasizes rules and obedience.
-Authoritative parenting Authoritative parents also push goals and enforce rules, but use nonpunitive measures for correction. They try to communicate with the children and try to incorporate children's opinions. They are more warm and supportive.
Perfectionist intensity
-Neurotic perfectionist Neurotic perfectionists criticize themselves too much until they never feel comfortable until they have performed until satisfactory. They are constantly dissatisfied with their achievements.
-Normal perfectionist (on the contrary of the neurotic type) Normal perfectionists also pursue high standards, but can settle with sub-optimal achievements if that makes more sense.
My thoughts
This was a surprisingly informative and comprehensive read. The interviews helped me reflect on how I was raised and helped me find link to some of my anxiety issues with some episodes of my childhood. Before the read, I had a weak understanding of perfectionism and couldn't link my anxiety of "not improving" or "playing games". I avoided expressing myself as a perfectionist because I felt I was telling them that I am "perfect". Now that I understand better what perfectionism is and how it came to me, I am more comfortable to face my perfectionism, sometimes even accepting the "imperfection" peacefully, although the peace doesn't last long.
In terms of categorizing myself into the types, I think I am decent amount of each. My mom was mostly authoritarian, but in some aspects I could feel that she cared about us. But most of the time, she was stringent on her demands. Now I am scared of disappointing others. A lot of daily stuffs and project/team based expectations on me, but also life size ones too. When I was younger, my mom would scold me for not being interested in studying, although I was almost always top 2 in class. Then my aunts will tell my mom, while I could hear, "Let him be, I believe that he will become great later". And that expectation still haunts me. Some might say KAIST and Samsung Electronics are achievements worth settling. But I don't find anything "great" about them alone. I feel like I have to one-up my game, all the time. And I think that is a mix of both types. The journey started with external expectation, but the update of the expectation is estimated by self standards.
Participants
Among 290 gifted, research selected perfectionists strong in a single type. That is, perfectionists who scored similarly as a socially prescribed and self-oriented was not included in the study. Among 22 socially prescribed- and 42 self-oriented- -only perfectionists, 5 and 6 of them were chosen for in-depth interview.
Findings
These are the commonality they share within each types(the other-oriented were excluded).
Both
-Parental perfectionsim
-Early academic success
Socially prescribed perfectionists
-Authoritarian parenting
-Perceived stringent expectations from others
-Fear of disappointing others
-Self-worth tied to achievements
Self-oriented perfectionists
-Authoritative parenting
-High self-standards
One thing note worthy is although "early academic success" influenced both types significantly, it seemed to have affected differently between the two. Socially prescribed perfectionists felt that their success has made the others expect more from them, and self-oriented perfectionists' success has made them adverse to getting less than their current status. The paper provides parts of the interview which I find quite inspiring and interesting. As a perfectionist who also had a authoritarian/authoritative parent (my mother was a mixture of both), a lot of the interviewees descriptions were easy to sympathize with.
Implications
Gifted children can be exposed to more challenging tasks for more diverse experience in terms of success and failure.
+ they can be introduced to how to handle failure. This will help them have a healthier relationship with their achievements.
Neurotic perfectionists are more likely to have authoritarian parent(s).
Parents may need to be guided how their authoritarian behavior will affect their kids' mental well being, and how authoritative parenting can lead to rather healthier mindset.
#perfectionism#perfectionist#FODO#fear of disappointing others#mental health#anxiety#expectations#완벽주의#불안#심리치료#심리학#마음건강#never enough#enjoy life#how to enjoy life#getting your life back#owning your life#half-ass paper review#paper review#paper review psychology#reading review
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Learning to Say No: A Path to Empowerment and Well-being
In the busy world we live in, learning to say “no” is an important skill that can greatly improve our lives. It might seem like a small word, but it holds a lot of power. Saying no is not just about refusing things; it’s about setting boundaries and taking care of ourselves. In this blog, we will explore why saying no is crucial, the challenges people face when they try to say it, and practical…
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#authenticity#being kind to yourself#challenges in saying no#fear of disappointing others#happiness secrets#identify your priorities#importance of saying no#learn from experiences#learn to say no#life tips#mindfulness#offer alternatives#preserving time and energy#saying no#self-compassion#setting boundaries#strategies to say no#well-being#why saying no is important
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When Good People Feel Guilty
Perhaps the most heartbreaking stories a person hears is when someone’ s love, giving, or service is misused, taken for granted, or met with disdain or even worse. The command to love our enemies sits along with the commands to love God, ourselves and our neighbors. As with most generalizations, figuring out what that looks like when applied can be murky. What do we want for others? The…
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#"He Gets Us" campaign#assumptions#connection with God within#emotional baiting#emotional blackmail#expectations#fear of disappointing others#forgiveness#guilt#image#looking good in church#manipulation in church#overgiving#patriarchy#peace#people pleasing#performance faith#public relations in the church#religious abuse#sacrifice#social pressure in church
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frankenstein - or, the modern prometheus, mary shelley
#own post#booklr#literature#reading#litblr#books#classic lit#classic literature#frankenstein#mary shelley#quotes#web weaving#for your web weaving needs#to strike fear into the hearts of others#unstoppable force#on revenge#on anger#on distrust#on disappointment
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If we ever get Sydcarmy endgame I want to see them crack jokes with each other more, especially during a sex scene if we ever get one, and to see them make each other giggle and fall to pieces and shit. I want them to start sitting next to each other at family, holding hands after the meal or patting/rubbing each other's knees below the table. I want them to throw an arm over each other's shoulders as they brainstorm menu ideas. I want, before they get together, and after they've signed documents to give Sydney an official stake in the restaurant and she shakes the Berzattos' hands, I want Carmy's handshake with her to linger on a little too long and leave him awkward and red as a beet. I want Natalie, Richie, Tina, Ebra, Marcus, Sweeps, Manny, the new staff, Uncle Jimmy, Donna, Sydney's Dad, POTUS, the Vatican, Oprah, and the internet to clock the soft and loving looks that they furtively shoot each other. I want them to have full blown arguments where they don't hold anything back and see them compromise and kiss and make up. I want them to meet each other's families. I want-
*GUNSHOT SOUNDS- CAR SPEEDING OFF*
#sydcarmy#sydney x carmy#the bear fx#the bear hulu#the bear#carmen berzatto#jeremy allen white#sydney adamu#ayo edebiri#and i know it's not too much to ask for at LEAST SOME of the above because that table scene let me know the writers/showrunners are on ao3#watched the show because of gifsets of these two not even 5 days ago and it did not disappoint!#the early stages of the second coming of richonne i fear 🥴#chefs kiss#and for the folks who don't want a shift to romance between the two - this is a DRAMEDY; there's a ton of comic and dramatic potential in ❤#why can't we have a good time laughing at/with the neurotic cooking nerds grappling with growing feelings for each other#in the hella risky- high stress restaurant business that one of their mobster uncles helped them to open???#give me the two of them commiserating over the difficulties in each other's past#give me the two of them encouraging each other to open up more and get into therapy#give me carmy getting to see inside sydney's room for the 1st time- donning one of her headscarves#and him batting his eyelashes at her coquettishly like a besotted fool#let her cringe and screw up her face at him and beg him to stop but still have her double over in laughter#let my blorbos be in love goddamnit!#“give me love! love divine! please forgive me now i see that i've been-”*multiple gunshots and sustained rocket fire*#give me carmy admitting to syd that he thought-“oh no she's hot!” when she 1st came to stage at the beef#and syd being incredulous but cheesin' real hard saying-“bro so you mean like- i had you shaking like squidward?!”#give them squidward and squilliam fancyson couples tees-*collects a shovel to the head*#give me sydney roasting carm for forgetting what UPS meant when he met her-*gurgling noises as c storer pushes me into the atlantic*#give me carm finding out from syd's dad that he never visited the beef/ she lied in her 'interview' and let carm not let her live it down-#fuck it let richie be the best man at their wedding-*gets carpet bombed* - fin#storer & calo look me in the 👁👄👁 and tell me that under the table scene wasn't “pillow talk before pillow talk”-*tag limit reached*
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i'm gonna start being mean. if you have enough understanding for katniss's depression then how are you calling katniss's mom selfish for her response to her husband's death. you do understand what catatonic depression is right? you understand that she didn't purposely abandon her children?
#i would also argue that she didn't even abandon katniss after prim's death but was actually protecting her#sometimes it seems like some people genuinely feel like she didn't love katniss as much as prim which is so...#she was afraid and she knew that if she were to return to 12 everything would repeat again#and yes as a mother she should take care of her daughter but she's also just a woman#how can two sick people take care of each other like literally how???#and maybe she should've tried harder and not focused on the fear BUT I AM REPEATING DEPRESSION IS NOT SOMETHING YOU JUST CHOOSE TO HAVE#the only thing she's certain of is that the possibility of disappointing and hurting katniss is to high to risk it#and there are things to criticize her for surely but i just don't see any of her mistakes being a result of not caring for katniss#or not loving her#that's not it#I WILL PROTECT THIS WOMAN UNTILL THE END OF TIME#thg#everlark
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Finished Reading Padawan
These are just some little facts/snippets throughout the book I really liked, really along the lines of temple life.
Spoilers for Padawan below!
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Obi-Wan tugs on his padawan braid when he is anxious
Bolla Ropal (the Jedi that was killed guarding the holocron in TCW) was Obi-Wan's childhood frienemy. The two played pranks on each other.
Obi-Wan paces outside Qui-Gon's chamber doors as he's trying to figure out what to say what he needs to.
Obi-Wan feels most at peace, most calm, when he is practicing lightsaber forms and says he could do it all day and never bore of it.
Jedi specialize in certain fields, such as communication with animals, and if such a conflict arises based in that Jedi's field, they are sent to help
Jedi who are ready to take have a padawan meditate and the force guides them to who they're meant to train, leading to shared interests.
The temple has several dining halls. There is a padawan meal hall and therefore one for the other ranks. They offer such a variety of food Obi-Wan said one could always find something new to try. And I could've made this up but I'm also pretty sure they said the dining hall for padawans was almost always open, so one was always be able to get a meal.
Some Jedi Masters put a table and chairs in their rooms so they can share a meal with their padawan in their personal space
Qui-Gon doesn't even have an extra chair in his room.
Ships can be requested/reserved down in the hangar. A padawan is allowed to do this without approval from their master (Obi-Wan is told by Qui-Gon to do do but is not directly confronted when he does it alone).
Talking and communicating with animals is actually one of the harder skills to learn and master as a Jedi, so many opt not to. Meaning Ezra's ability to communicate with animals as well as he does is not something all Jedi could do, especially for his age
Nautolans, can live outside of water (we do know this) but since they are an aquatic species, there is a constant strain on their gills and results in them being in pain if out of water for too long.
Obi-Wan thinks Kit Fisto is really strong, he notes Fisto does not seem to be affected by this.
Obi-Wan notes some of his padawan friends have dabbled in physical relationships. But he sees it has an obstacle not as a temptation, feeling that, kissing for example, was a betrayal of himself and the Jedi. He wonders if he'd ever get to a point where it does not feel like that.
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Honestly this book was a really cute read and the planet it takes place on was very captivating. I really liked how Kirsten White writes Qui-Gon too and her references that any prequel fan would love catching.
#I really liked the little facts like this#the glimpses into temple life#and seeing how even at 16#Obi-Wan very much trusted the Jedi and all his faith was put in the Order#also his fear of not wanting to disappoint Qui-Gon mixed with his annoyance at Qui-Gon#I feel his mindset for his age was very on point#him questioning everything#obiwan kenobi#star wars#padawan novel spoilers#padawan Obi-Wan#padawan novel#padawan spoilers#padawan book spoilers#sw#obi wan kenobi#also#he mentions Kit like 3 other times throughout he book#man just really be thinking of Kit Fisto#understandable I suppose#finished reading
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They're gonna do the Inquisitor as dirty in Veilguard as they did Hawke in Inquisition, huh?
#i was very excited about veilguard#i still am?#but I'm also really disappointed with the whole 3 choices thing#like....whatvthe absolute fuck?#how is it that who the inquisition took in in the mage x Templar conflict doesn't matter?#the firt big choice you make in the fucking game?#how does what you do with the wardens not matter?#HOW DOES WHO YOU PUT. IN THE MOTHERFUCKING THRONE.#OF MOTHERFUCKING ORLAIS. NOT. MATTER????#i dont give a flying fuck about my inquisitor's relationship with solas#i care about the inquisition she build#not to mention stuff from the other games#it's ridiculous#my one fear going into veilguard would be that they'd treat the Inquisitor like treated hawke in daí#hawke was just so ooc in dai#in bw's typical 'oh#actually blood magic is evil' way#which is fucking stupid#i as the player should have the choice to do it if i want to#anyway...not sure i want to see dorian and fenris anymore#cause god knows what they'll to them#dragon age#dav spoilers
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So Greg Bryk regularly goes live on Instagram to chat with his followers and answer a few questions, and almost every time, someone asks if he’d like to play Joseph Seed again if he had the chance, to which he used to always reply that, yes, he absolutely would. However, in early 2022, he didn’t seem so sure anymore and said it would depend on the script (the question was specifically about a potential Far Cry 5 movie) and the writer(s). Then, a few months later, he implied he didn’t feel like playing the Father ever again because he thought the character’s story was “finished” and that Ubisoft should focus on creating new things instead…
Well, on October 14, 2023, he once again went live on Instagram and, when people mentioned Far Cry 5 in the chat, he revealed that he had reached out to Dan Hay and Drew Holmes, two of the game’s three main writers he’s become friends with, and that they had visited him “on set” (I’m not sure what he was shooting) the day before. In the past, he had already explained several times that he had loved working with them and thought the story they wrote (along with “JS”, Jean-Sébastien Décant, the game’s third main writer) was fantastic. This time, he added that Far Cry 5 was really “special” to him because the writers “cared a lot” about creating something great with amazing characters, and that he thought the whole Seed family was really well-written.
A few minutes later, when he was asked which character he would like to play again if he could, he said it was hard for him to choose because he loves them all, but he eventually picked Jeremy Danvers (Bitten) and Cobbs Pond (Frontier).
Then, surprisingly, he also mentioned Joseph.
I don’t know why he changed his mind again or if the fact he contacted Dan Hay (who doesn’t work for Ubisoft anymore) and Drew Holmes (who recently became the new IP Director for Far Cry) means anything, and I’m not sure I want more Far Cry 5 content to be released anyway (for continuity reasons), but I guess the Seed family’s return, as equally exciting and truly terrifying as this eventuality sounds to me, isn’t completely out of the question anymore in Greg Bryk’s mind!
#someone also asked if the book of joseph was canon but as expected he had no idea#actors rarely know that stuff and I’m not even sure he got to read it...#but yeah the boys’ awful childhood is definitely canon the writers have talked about it several times#far cry 5#joseph seed#greg bryk#okay but... listen#I wondered if I was just imagining things when he first mentioned collapse during a live stream and I thought he looked a bit upset#the dlc wasn’t out yet but I was pessimistic so I concluded my fear probably was the reason he seemed unenthusiastic/disappointed to me#then when he said he didn’t feel like playing joseph anymore I once again wondered if it was because of collapse (which was now out)#but I told myself I was most likely influenced by my own negative opinion and he simply wanted to focus on new projects#but... now he’s happily talking about the original writers and how much they 'cared' about making something good#and he seems really enthusiatic again about possibly reprising the role in the future#so is he implying that he thought the other writers (the dlc’s)... didn’t 'care'?#does he also think there were problems with the seeds’ characterization in collapse??#is it possible that I wasn’t just projecting after all???#????#...okay maybe I’m still projecting#but the timing is a bit suspicious isn’t it?
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controversial opinion but maybe they aren't a bad friend just because they don't live up to neurotypical standards of friendship and sure maybe they aren't giving you what you have come to Just Expect out of a relationship but you never even considered asking what would make them feel valued in the first place because what makes you feel valued is the 'norm' and the only 'acceptable' way to be friends so why would you even bother to check before just deciding they're a shit person who deserves to be alone
#am i projecting my fears around the way people view me?#perhaps#perchance even#but i can never get rid of the thought#of how many autistic and schizospec and other neurodiverse people get cut off by the#'they never initiated contact so i started to resent them and just ghosted them without communicating that i was unsatisfied' types#because i see people talking about it all the fucking time#i can never stop wondering if i'm 'actually' aplatonic or if i just accepted so early on that only a handful of people#would ever consider me worth keeping around#so i just learned to live with the isolation#and now the idea of having to deal with the inevitable disappointment when people realise i'm not what they want#makes me uninterested in putting in even the slightest amount of effort towards new people
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2024 reads / storygraph
At The Feet Of The Sun
book 2 in a slow paced high fantasy duology*
the right hand of the emperor (who is off searching for an heir) struggles with what to do after passing on his responsibilities and also discovering various pieces of information that are mindblowing to him, personally,
after adventure is thrust upon him, he travels to find His Radiancy and they go on some otherworldly adventures while growing closer and figuring out the nature of their friendship
(*there’s extra novellas & i think another book coming? duology adjacent, currently,)
#At The Feet Of The Sun#lays of the heart-fire#aroaessidhe 2024 reads#giggling and kicking my feet. and also crying#bro the yearning….the yearning#I can definitely see why this loses people - it’s so long and very self indulgent#(listen. i enjoy it a lot . but does it need to be THAT long (i just checked. 375k? lord))#but it is easy to read and also very funny. it felt less repetitive than the first book to me#I did find it hard to keep track of some of the side characters though#The first world-travelling stuff caught me off guard initially - I feel like all the weird magic was more background in book 1?#or maybe I just didn't pay attention.#taking a step back it is a bit like - kip sure does achieve everything and then some and just continues to achieve everything huh#and it gets to a point where it's like.....okay yes I get he's so talented at this etc etc.#but I guess it’s a nice change of pace from the kingly swordfighting fantasy protagonist who’s perfect and wins everything -#someone whose skill is people and negotiation in a humble way is a bit more interesting. still. it maybe felt less grounded after a while?#the deep exploration of platonic yearning and desire for strong friendship and fear over that person just wanting romance/sex#when that’s Not what you want out of the relationship………#not to mention his complex feelings over meeting two people who were like his platonic soulmate rolemodels#and then finding out they just used that term because gay relationships weren’t accepted and trying to not be disappointed#(because gay is also good!) but also like. so lonely in feeling like nobody understands his desire for a platonic soulmate#to be treated equally as romantic relationships are. oof#I am a little baffled to see people interpret it as a romantic asexual relationship?#I feel like that does such a disservice to the . everything that has been set up in what 600k words of books#like the implication of that is that you think other romantic rships w/o sex are unheard of in this world. I find that hard to believe idk#(I mean - a bit romantic on fitzroy’s end; and in the nebulous queerplatonic area between friendship and romance; sure#but like a straight up romantic relationship just without sex - I don’t understand how it could be interpreted that way lol?)#(anyway other people’s interpretations don’t matter)#I do have questions about the telepathic dinosaur soulmates. you can’t just mention that and now show me them#also. kip being like 'wait there were sirens? i wonder if i can hire them' kshfkjsgkf#asexual books
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#been going thru my horror movie list almost every day#i fear ive seen all the good werewolves cuz they keep disappointing me 😞 so im onto other horror#so far seen the thing pet semetary alien the fly beetlejuice little shop of horrors american psycho and scream#scream was the first slasher test n it didnt scare me at all so i wanna do another#x
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i've written some smut that may or may appear in the final chapter and may or may not be terrible and may or may not be deleted in cringey embarrassment as soon as I reread it 😄 try new things tuesday or whatever
#on the one hand i feel like the premise of this story makes the smut feel a bit more necessary#like sex is sooooo imperative to the dynamic here i felt like i ought to include it somewhere other than always offscreen#on the other hand i fear that even if it is not terrible...including it in the 1st chapter is going to make people get excited for more smu#only to be disappointed when the story swerves in both tone and direction lmao#hmmmmm#ted lasso#royjamiekeeley#my writing#fic: rjk friends with benefits
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does anyone else in theory love vulnerability and honest conversations and know that that’s the best way to solve problems and maintain healthy relationships…. but in actuality it legitimately makes you feel ill and shut down because of the *fear of being known and judged*
#just me?? cool cool#also why i’m terrified to give my 2 week notice at work#but that’s the fear of *disappointment of failing others expectations* lol#I have to do it this week and think i’m just going to send an email because i’m terrified lmao#grace is dramatic#shitpost#txt post#text post#text#fear of being known#ramble ramble ramble#relatablepost#?#grace tries to be relatable#lmao
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Although he has yet to beat me. 😌
#fear of the empty page and generally being a disappointment to myself and others has not won today ✌🏽#''quick'' study from a playthrough video#kotallo#horizon forbidden west#hfw#horizon#my own stuff
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FROM THE START self-love and acceptance has been one of the major themes of the series and if ANYONE could benefit from that tigress is RIGHT THERE
#will we ever get closure over her and shifu. will we ever get to see her confront her fear of BEING feared#WILL WE EVER GET TO SEE HER LOVE HERSELF OR CONFRONT HER ABANDONMENT ISSUES#like. she's not just hardcore and untouchable. she loves just as much as everyone else and wants to BE loved#i will die so mad that they left her so unexplored#WHAT IS THE POINT OF SETTING HER UP AS TAI LUNG'S ANTITHESIS#AND AS THE YIN TO PO'S YANG IF ITS NEVER EXAMINED#like. it's SHOWN. we see how their development has affected the other but it's never focused on for more than a scene#they make me curl up all dead and janky like a spider they make me so sick and ill#and from a writer's perspective THAT'S INTENTIONAL. SO WHY AREN'T WE MAKING IT HAPPENING#kfp#im just disappointed and miss her soooo much#i knew it'd be a long shot to hope for a tigress-centered movie considering we got a short (which I love w all my heart)#but like. i feel like that will-smith-displaying-wife meme#you set up all that gorgeous heartache and we're NOT gonna go into it??#tigress#ok but if you are in need of smth like that i cannot recommend KFP: One Thousand Years of Peace enough#its on ao3 it's a tigress self-love story it focuses so wonderfully on each of the five and it's tipo and it's POETIC CINEMA
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