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#escalope in mushroom sauce
familythings · 2 months
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How to make Fantastic Escalope in Mushroom Sauce
I love Escalope in Mushroom Sauce. It is a super easy recipe, but very delicious at the same time. Most of the time I prepare it in cases when I have little time to cook. I am sure you’ll like it as well. Here I go with the recipe: Ingredients: 2 beef fillets per person 300 gr of field mushrooms 200 gr sour cream Salt, white pepper, olive oil. Eco-friendly KITCHEN FIBER multi-use for…
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les-degustations-ugo · 4 months
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🇫🇷Hello les amoureux du tire-bouchon. Et vous, aimez-vous l'appellation Montagne Saint Emilion🇫🇷
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🍇🍷Aop Montagne Saint Emilion rouge 2019 cuvée La Croix d'Arriailh du @chateaucroixbeausejour🍇🍷:
🍇 :
Cabernet Franc
Cabernet Sauvignon
Merlot
💰:
18,00€ /la bouteille
Age des vignes : 80 ans
🏺:
Élevage 12 mois en fûts de chêne
👁️ :
Un robe de couleur grenat soutenu
👃 :
Un nez sur des notes de fruits noirs et d'épices
💋 :
Enveloppant le palais, ce vin se révèle d'une douceur veloutée, d'une rondeur exquise. Les arômes de fruits parfaitement mûrs, de cassis, de prune et de myrtille, s'entremêlent harmonieusement. Puis, viennent les épices, la réglisse et les grains de poivre, apportant une touche envoûtante. Des nuances subtiles de vanille et d'amandes grillées se dévoilent délicatement. Une agréable persistance en bouche se conclut par une finale aux accents de cuir.
📜En résumé📜 :
Une délicieuse bouteille, empreinte de courbes voluptueuses et de douceur crémeuse. J'ai véritablement savouré un instant de tendresse et de délectation.
🧆Dégusté sur une Côte de boeuf aux morilles 🧆.
🍷Quelques accords mets et vin possible avec cette cuvée🍷 : Entrecôte de boeuf grillée à la sauce Choron, Escalopes de dinde aux champignons, Hachis parmentier d'agneau, Joue de boeuf confite,....
📌N'oubliez pas, boire un canon c'est sauver
un vigneron📌.
🔞« L'abus d'alcool est dangereux pour la santé, à consommer avec modération »🔞
La plupart des vins ont été dégustés et recrachés. Dégustation non rémunéré.
#lesdegustationsugo #wine #winelover #vino #winetasting #winetime #winelovers #instawine #redwine #winestagram #winery #beer #wineoclock #vin #sommelier #love #vinho #foodporn #winelife #instagood #whitewine #cocktails #drinks #wein #foodie #wineporn #drink
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🇫🇷🗣️Description du Domaine 🇫🇷🗣️
Clément et Rémi représentent la cinquième génération qui vit et travaille sur les treize hectares vallonnés au paysage exceptionnel.
Leurs valeurs humaines d'authenticité, de progrès et de simplicité les protègent d'une modernité factice et ils mettent à disposition leur savoir faire et la qualité de leur terroir.
Toujours pas soucis de vous satisfaire et par intérêt de soutenir une agriculture durable, nous sommes en conversion vers l'agriculture biologique depuis 2020.
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⏬🇫🇷Français dans les commentaires🇫🇷🇮🇹Italiano nei commenti 🇮🇹⏬
🇺🇸Hello corkscrew lovers. And you, do you like the Montagne Saint Emilion appellation🇺🇸
🍇🍷Aop Montagne Saint Emilion red 2019 cuvée La Croix d'Arriailh from @chateaucroixbeausejour🍇🍷:
🍇:
Cabernet Franc
Cabernet Sauvignon
Merlot
💰:
€18.00/per bottle
Age of the vines: 80 years
🏺:
Aging for 12 months in oak barrels
👁️:
A deep garnet color
👃:
A nose with notes of black fruits and spices
💋:
Enveloping the palate, this wine reveals a velvety softness and exquisite roundness. The aromas of perfectly ripe fruit, blackcurrant, plum and blueberry blend harmoniously. Then come the spices, licorice and peppercorns, bringing a captivating touch. Subtle nuances of vanilla and toasted almonds are delicately revealed. A pleasant persistence on the palate concludes with a finish with leather accents.
📜In summary📜:
A delicious bottle, imbued with voluptuous curves and creamy softness. I truly savored a moment of tenderness and delight.
🧆Tasted on a rib of beef with morels 🧆.
🍷Some possible food and wine pairings with this vintage🍷: Grilled beef entrecôte with Choron sauce, Turkey escalopes with mushrooms, Lamb shepherd's pie, Confit beef cheek,....
📌Don't forget, drinking a barrel is saving
a winemaker📌.
🔞“Alcohol abuse is dangerous for your health, consume in moderation”🔞
Most of the wines have been tasted and spit out. Unpaid tasting.
#lesdegustationsugo #wine #winelover #vino #winetasting #winetime #winelovers #instawine #redwine #winestagram #winery #beer #wineoclock #vin #sommelier #love #vinho #foodporn #winelife #instagood #whitewine #cocktails #drinks #wein #foodie #wineporn #drink
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🇬🇧🗣️Domain Description 🇬🇧🗣️
Clément and Rémi represent the fifth generation who live and work on the thirteen hilly hectares with an exceptional landscape.
Their human values ​​of authenticity, progress and simplicity protect them from artificial modernity and they make available their know-how and the quality of their land.
Still not worried about satisfying you and out of interest in supporting sustainable agriculture, we have been converting to organic farming since 2020.
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🇮🇹Ciao amanti dei cavatappi. E a te, ti piace la denominazione Montagne Saint Emilion🇮🇹
🍇🍷Aop Montagne Saint Emilion rosso 2019 cuvée La Croix d'Arriailh di @chateaucroixbeausejour🍇🍷:
🍇:
Cabernet Franco
Cabernet Sauvignon
Merlot
💰:
€ 18,00/a bottiglia
Età delle viti: 80 anni
🏺:
Invecchiamento per 12 mesi in botti di rovere
👁️:
Un colore granato profondo
👃:
Un naso con note di frutti neri e spezie
💋:
Avvolgente al palato, questo vino rivela una morbidezza vellutata e una squisita rotondità. Gli aromi di frutta perfettamente matura, ribes nero, prugna e mirtillo si fondono armoniosamente. Poi arrivano le spezie, la liquirizia e il pepe in grani, che apportano un tocco accattivante. Sottili sfumature di vaniglia e mandorle tostate si rivelano delicatamente. Una piacevole persistenza al palato si conclude con un finale con accenti di cuoio.
📜In sintesi📜:
Una bottiglia deliziosa, intrisa di curve voluttuose e morbidezza cremosa. Ho davvero assaporato un momento di tenerezza e gioia.
🧆Degustato su una costata di manzo con spugnole 🧆.
🍷Alcuni possibili abbinamenti enogastronomici con questa annata🍷: Entrecôte di manzo alla griglia con salsa Choron, Scaloppine di tacchino ai funghi, Tortino di agnello, Guancia di manzo confit,....
📌Non dimenticare, bere una botte fa risparmiare un vignaiolo📌.
🔞“L'abuso di alcol è pericoloso per la salute, consumalo con moderazione”🔞
La maggior parte dei vini sono stati degustati e sputati. Degustazione non retribuita.
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🗣️🇮🇹Descrizione i Dominio 🗣️🇮🇹
Clément e Rémi rappresentano la quinta generazione che vive e lavora sui tredici ettari collinari dal paesaggio eccezionale.
I loro valori umani di autenticità, progresso e semplicità li proteggono dalla modernità artificiale e mettono a disposizione il loro know-how e la qualità della loro terra.
Ancora non preoccupati di soddisfarvi e per interesse a sostenere l'agricoltura sostenibile, ci stiamo convertendo all'agricoltura biologica dal 2020.
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Rahmschnitzel German Schnitzel in Creamy Mushroom Sauce Rahmschnitzel, a traditional German veal dish, consists of fried veal escalopes that are served with a mushroom-cream sauce that has Riesling wine flavoring.
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tzuvenirs · 1 year
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Rahmschnitzel German Schnitzel in Creamy Mushroom Sauce Recipe Rahmschnitzel is a traditional German veal dish in which veal escalopes are fried in butter and served with a mushroom-cream sauce flavored with Riesling wine. 1 package sliced fresh mushrooms, 1/2 cup all-purpose flour, 1 medium lemon juiced or more to taste, 1 teaspoon ground paprika, 1.25 teaspoons ground black pepper divided, 1/4 cup butter, 1.25 teaspoons salt divided, 1/4 teaspoon ground nutmeg, 2/3 cup heavy cream, 2 tablespoons chopped fresh chives, 1/2 cup dry Riesling, 3 boneless veal escalopes pounded to 1/4 thickness or thinner
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robinsonkeira · 1 year
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Veal - Rahmschnitzel German Schnitzel in Creamy Mushroom Sauce Rahmschnitzel, a traditional German veal dish, consists of fried veal escalopes that are served with a mushroom-cream sauce that has Riesling wine flavoring.
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dan6085 · 1 year
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French cuisine is renowned for its rich flavors, elegant presentation, and attention to detail. Here are 20 of the most popular French foods you should try:
Croissants: A flaky and buttery pastry that is a staple of French breakfasts.
Baguette: A long and crusty bread that is a symbol of French cuisine.
Coq au Vin: A classic French dish made with chicken braised in red wine with bacon, onions, and mushrooms.
Escargots: Snails cooked in garlic butter, often served as an appetizer.
Ratatouille: A vegetable stew made with eggplant, tomatoes, peppers, onions, and garlic.
Quiche Lorraine: A savory pie made with eggs, cheese, and bacon.
Bouillabaisse: A fish stew made with a variety of fish, shellfish, tomatoes, and herbs.
Beef Bourguignon: A beef stew made with red wine, bacon, onions, and mushrooms.
Crème Brûlée: A rich and creamy custard dessert with a caramelized sugar topping.
Soupe à l'Oignon: A French onion soup made with caramelized onions and beef broth, topped with cheese and croutons.
Confit de Canard: A duck leg cooked in its own fat until it is tender and flavorful.
Tarte Tatin: An upside-down apple tart with caramelized apples and buttery pastry.
Escalope de Veau: Thinly sliced veal cooked with butter and herbs, often served with a creamy sauce.
Salade Niçoise: A salad made with lettuce, tuna, boiled eggs, tomatoes, and olives.
Steak Frites: A simple but classic dish of steak and French fries.
Pissaladière: A French onion tart with anchovies and olives.
Macarons: Colorful and delicate French cookies made with almond flour and filled with various flavored creams.
Mousse au Chocolat: A light and airy chocolate mousse dessert.
Boeuf à la Bourguignonne: Another version of beef stew made with red wine, pearl onions, and mushrooms.
Brioche: A sweet and rich bread often eaten for breakfast or as a snack.
These are just a few examples of the many delicious and popular French dishes available. French cuisine is diverse, sophisticated, and there is something for everyone to enjoy.
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tastesoftamriel · 3 years
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I find people often overlook the value of sauces and the like, and all they can add to a dish. What sort of sauces /condiments can be commonly found in the provinces?
Ooh, sauces are always fun to make, and always make dishes more exciting! These are some of my favourites from across Tamriel. And yes, you may note that I'm particularly partial to a good cheese sauce...
Altmer
Peach and white wine sauce over mint sorbet? Of course the High Elves have a dessert sauce, you're thinking. Well, obviously. Peach and white wine sauce is jelly-like in consistency and is served with ice desserts, fruit, and peach-and-cream pie. Light and fruity, this is one way to liven up any dessert!
Argonians
I thoroughly enjoy an Argonian chili sauce called sambal, which is made from chilis and other ingredients ground by hand with mortar and pestle. Commonly mixed into the chilis are things like lime juice, ginger root, vinegar, and scuttlebloom nectar, and there are many varieties of sambal originating in Black Marsh.
Bosmer
Mixing mammoth cheese, egg yolks and jagga, you get a yummy cheese sauce that's unique to Valenwood! Served over roasted meats, casserole dishes, and even mealworms, this cheese sauce is even better with a bit of bacon (of course).
Bretons
Who doesn't love a Breton red wine sauce made with a base of beef jus and a good amount of cracked black pepper? This fancy sauce is delightfully simple to make, and goes with red meats like a dream. Also fantastic with mashed potatoes and beef stew.
Dunmer
Scuttle sauce is more or less identical to Breton cheese sauce, except for colour and ingredients. It is thick but not runny, cheesy but not too mild, and it goes fantastically well with everything from kwama eggs and nix-hound bacon to fried saltrice.
Imperials
I will always stand by the creamy mushroom sauce that comes with Colovian veal escalopes. I don't even like veal, I just want the sauce! A cream-based sauce with a blend of forest mushrooms, this also goes well with other meats, eggs, and even vegetables.
Khajiit
Sweet and spicy go hand in hand with a mango and ghost chili chutney hailing from Elsweyr! Sweet and fruity yet delightfully hot, this chutney is great for rice, meats, and dipping flatbreads. Definitely one for the adventurous eaters.
Nords
You won't find many Nords who disagree with the fact that we make Tamriel's best brown gravy, full stop. It's imperative that one learns to make brown gravy as soon as they learn to cook, because it's the backbone of our cuisine from rabbit meatballs to steak pies, mashed potatoes, and vegetables. I'm not revealing what's in in besides onions and bone marrow...that's a Nord secret.
Orcs
Wrathberry jelly is always there to accompany every meat from echatere to timber mammoth! Sweet yet bitter, this jelly goes well with roast lamb, beef, pheasant, and venison. Use in moderation, as too many wrathberries can cause an allergic reaction!
Redguards
Mint yoghurt sauce is the perfect cooling sauce to offset fiery hot Redguard curries, and are usually served with soft flatbreads for dipping. It can also be drizzled over grilled or roasted meats, like goat seekh kebabs.
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nogarlicnoonions · 5 years
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What you are seeing is one portion; one plate serves three to four persons. #Tasty, Huge-sized plates. #weeklydish #escalope #mushrooms #corn #potato #sauce. #rasmaska #tripoli (at Punto Alto - Italian Restaurant) https://www.instagram.com/p/B2wct5IhIK5/?igshid=ljzk08wu2mwr
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sayholee · 3 years
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9 Aug - Dinner
고추잡채풍 볶음
- veal escalope, sliced peppers, sliced mushrooms and chopped finger lime chillies
: soy sauce, oyster sauce, fish sauce, black pepper, garlic powder, sesame oil and mirim
사모사와 춘권
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wijakartuya · 3 years
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Chicken marsala. Chicken Marsala is a family favorite. This Marsala recipe is easy and delicious. The flour gives the chicken a silky coating and thickens the sauce nicely.
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Though it's a classic restaurant dish, it's really easy to make at home. Chicken marsala (Italian: Scaloppine di pollo al Marsala) is an Italian dish of chicken escalopes in a Marsala wine sauce. It is a variation of traditional Italian scaloppina dishes, of which there are many varieties throughout Italy. You can cook Chicken marsala using 3 ingredients and 5 steps. Here is how you cook it.
Ingredients of Chicken marsala
It's of Flour garlic chicken marsala wine moscato wine salt pepper.
You need of Italian seasoning.
Prepare of Butter mushrooms and onions chicken broth.
Creamy Chicken Marsala in a delicious mushroom sauce rivals any restaurant! Cook a chef tasting chicken recipe right at home like a pro! Cooking creamy chicken Marsala at home relies on two classic cooking techniques: pounding the chicken into thin pieces for quick pan-frying, and making a pan sauce from the cooked mushrooms. Chicken Marsala is an Italian-American dish of tender chicken breasts in creamy Marsala wine sauce loaded with mushrooms.
Chicken marsala step by step
Put flour garlic salt pepper and italian seasoning on plate..
Pound chicken breasts roll in flour and brown in skillet.
In skillet take oil butter get hot put in onions and mushrooms and garlic get cooked down.
Then add cup marsala wine and 1/4 cup moscato cook down and chicken broth cook till boil turn down add chicken turn down cook 30 min.
Serve over angel hair pasta enjoy.
It's a variation of the traditional Italian scaloppina. Chicken marsala is a classic dish that's creamy, quick, and irresistible. The creamy sauce made of mushrooms, marsala wine, and heavy cream is straight up drinkable and we love serving it over a big. Chicken marsala is one of my favorite restaurant dishes. Juicy chicken and meaty mushrooms sautéed in butter and topped.
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physiogirl · 4 years
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Chickpea burgers
Here’s my version of a recipe that I found online:
Ingredients
3/4 cup sprouted chickpeas
up to 1/2 cup oat flour
1/4 cup nutritional yeast flakes
1/4 cup ground almonds
2tbsp of my dehydrated stuffing crackers! or as per their recipe 'poultry' seasoning (see recipe below)
1/2 tsp paprika
freshly ground pepper
1/4 cup shittake mushroom broth
1 tablespoon liquid smoke
1/2 cup bread crumbs
For the Poultry Seasoning:
2 teaspoons ground sage
1 1/2 teaspoons ground thyme
1 teaspoon ground marjoram
3/4 teaspoon ground rosemary
1/2 teaspoon nutmeg
1/2 teaspoon white pepper
1/2 teaspoon ground celery seed
First of all blitz lodough and stuffing crackers. Place this into a bowl and add the almonds, paprika, nutritional yeast and pepper. 
Put the chickpeas into the food processor and blitz into small pieces. Add this to the bowl together with the liquid smoke. Add the mushroom stock and mixture together. Then add the flour as required to create a burger consistency.
Cook at 190 for 25 mins. Makes 3
GAME CHANGER!!! 10/10 taste, 7/10 texture; so next time I’d make these into a flat burger; like an escalope! Serve with a sauce or dressing like mayo and salad. 
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familythings · 4 years
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How to make Fantastic Escalope in Mushroom Sauce
I love Escalope in Mushroom Sauce. It is a super easy recipe, but very delicious at the same time. Most of the time I prepare it in cases when I have little time to cook. I am sure you’ll like it as well. Here I go with the recipe:
Ingredients:
2 beef fillets per person
300 gr of field mushrooms
200 gr sour cream
Salt, white pepper, olive oil.
Preparation:
Marinate the beef fillets…
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wowheadquarters · 7 years
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“Come Dine With Me” competition!
For a lovable anon. Where I am from we actually don’t have “Come Dine With Me” show but we have similar “Tables set!” (Wikipedia says “Spread!“ but let me tell you that’s some ugly translation) For those of you who don’t know this show at all: You gather 5 amateur cooks and each day one of them hosts a dinner for everyone. Their rivals give them points (1-10) and after five days the person who has the most points wins some prize, usually money. The dinner consists of appetizer/soup, main dish, dessert, and an activity. (Yes, I know that it is usually appetizer followed by soup but listen, I’ve just came up with 20*3 unique meals and 20 activities. And speaking for myself, I have problem to fit into myself a dinner consisting of two dishes, so 4 feels too many.) I had our leaders randomly (I used dice) sorted into groups of 5, so we will have 4 winners in the end.
Group1:
Vol’jin: Raptor egg soup, tiger-burger with mashed potatoes, exotic fruit salad with ice cream, and bone carving. Thrall: Spring rolls, beef goulash, 7 flavors rainbow pudding, and candle making. Mekkatorque: Garlic spread and spicy bread, scrambled eggs with sour cream and gammon, caramel cream puffs, and make-your-own-firework with later firework display. Garrosh: Spring carp soup, clefthoof kabob, Terokkar pine-nut cake, and Hine’n’Seek with his 37 ghost children (unintended). Genn: Tartare, slow cooked turkey with dumpling, various cupcakes, and cupcakes decorating.
Winner: Vol’jin. Warchief, more like Warchef.
Group2:
Falstad: Open (vegetarian) sandwiches, escalope of three meats with baby carrot, macaroon, and playing darts. Baine: Sweet corn seeds in spice, chicken tikka masala in flatbread, grilled fruit, and painting on leather. Tyrande: Spicy cinnamon rolls, sweet rice with pineapple and crunchy chicken bits, mascarpone cheese cakes, and beauty makeover. Velen: Small fruitcakes, jungle stew with bread, ice cream, and ice cream making. Gallywix: Creamy tomato soup, trout a la creme, tiramisu, and mini golf.
Winner: Gallywix. If you bitch about people’s cooking, you better be a good cook yourself, that’s his motto.
Group3:
Sylvanas: Mushroom cake, roasted lamb with stuffing-cooked-aside, olives and creme cheese in spring onion (presented as eyeballs), and mirror labyrinth. Lor’themar: Especially spicy devil clams, saffron-and-curry rice with sweet deer, various baked cheeses with cranberry sauce, and fire dancing. Ji: Ramen, noodles of thousand flavors and grilled vegetable, sweet rice cakes and Hearthstone tournament. Muradin: Thin mint-and-chocolate cookies, hare stew with potatoes and homemade cornbread, small grilled cheeseburgers, and ale tasting. Aysa: Sweet-and-sour chili soup, crispy breaded chicken strips with orange sauce, vegetable sushi rolls, and painting on silk shirts.
Winner: Lor’themar. The sweet victory was worth staying sober for five days straight.
Group4:
Anduin: Creamy fish soup, potato pancakes with beef, cheese fondue, and 5-man version of Jihui. Varian: Onion soup, pork tenderloin with pasta and spinach sauce, blueberry cheesecake, and opening champagne with a sword. Moira: Homemade pates with dwarven shortbread, sweet dumblings with strawberry stuffing, chocolate-vanilla butter roll, and visiting her lava-heated glasshouse. Taedal: Radish salad with sour goat cheese, skewered warp stalker bits and exotic fruit, open sandwich (danish style), and pearl-hunt diving. Lady Deathwhisper: Gazpacho, risotto with four meats, frozen cream puff ball surprise (varying flavor and a nut inside), and ice sculpting.
Varian: Hold on, hold on. Lady Deathwhisper? What is she doing here? Lady Deathwhisper: You see, there was one competitor needed for this group and the Lich King thought the Scourge should be… More positively represented. Lady Deathwhisper: And Kel’thuzad is a miserable cook, so…
Winner: Anduin. The living proof that less sometimes means more and simple and traditional is always good.
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vacationsoup · 6 years
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New Post has been published on https://vacationsoup.com/tasting-typical-normandy-dishes/
Tasting Typical Normandy Dishes
Coutances Tourist Office has written about 8 typical Normandy dishes. They're widely available throughout the region and include Normandy specialities. This article is written in French and you can read it here.
Their choice of Normandy dishes is:-
1. La tarte aux pommes à la Normande
This is an apple tart and has Calvados added to it for an extra kick.
2 .Les moules à la Normande
A steaming plate of mussels served with a side of delicious french fries. This Normandy dish has a cider and cream sauce.
3. Escalopes à la Normande
A simple dish of turkey escalope with mushrooms and cream. Sometimes cider is added to it.
4 . Les recettes à base de Camembert
Number four on the list is dishes using camembert. This might include a fondue, a savoury tart, a salad or even soup. There's always the option of Camembert served with bread as part of a cheese course.
Camembert
5. Feuilleté Andouille, Pommes, Camembert
Feuilleté is a pastry parcel filled with andouille (a spicy sausage that is not for the feint hearted), cooked apples and melted Camembert.
6. La teurgoule
Tergoule is a sweet rice pudding flavoured with cinnamon.
7. Coquilles Saint-Jacques à la Normande
Scallops cooked with butter, cream, mushrooms and white wine.
8. Huîtres
Oysters are another Normandy speciality due to the abundance of oyster beds along the coast.
For oysters and mussels, you can try La Cale in Blainville sur Mer. La Cale a beach shack style bar right on the beach. It's very simple and rustic in terms of its decoration but the food gets rave reviews. It's very good quality and you go and order and pay for your food at the till. It's not the place to go if you want to be waited on and have a table to yourselves. Eating at La Cale is a sociable experience and as you'll discover, it's very good value for money.
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Best Weight Loss Diet Plan For Men
Men's Special: find a flat stomach in two weeks with  Best Weight Loss Diet Plan For Men The problem of the flat stomach does not only concern women, but men also seek to lose their belly. To achieve this in a very short time, we suggest you review your diet. No sports and exercises of any kind here, just an effective 14-day diet. The menus low in fats and sugars developed by the dietician Marie-Laure André will help you to find a tonic and muscular belly.
Flat belly man Losing belly when you are a man The loss of your little belly is a primary goal? You want to find a muscular body? It is possible by limiting and promoting certain foods. If men tend to eat too fat and too sweet, it is on the stomach that will be housed the extra pounds. Coup de chance: a rebalancing of food is often enough to solve the problem.
Eat balanced No need to put yourself on a strict diet. You just have to review your (bad) eating habits in depth. If you want a happy married life then you should be conscious of your health fitness.
In concrete terms, this means providing proteins (meat, fish or eggs) for lunch and dinner, accompanied by a portion of starchy foods and vegetables, natural milk and seasonal fruit.
Reduce your consumption of fat and sugar Avoid saturated fats found in greasy meats, cold cuts, cheeses, pastries, and biscuits.
Beware of hidden fat tanks such as quiches, trauma, breaded fish or frozen hazelnut apples! Similarly, do not eat too sweet: limit cakes, sweets, sodas, ice cream and sorbets, chocolate ...
Limit your alcohol consumption Aperitifs, champagne, red, rosé or white wine contain almost twice as many calories as sugar! In addition, it turns into triglycerides, lipids that are housed in the belly.
On a daily basis, only water is essential to hydrate you.
Men's special flat stomach men: first week On Monday Breakfast: black coffee, 4 to 5 rusks, butter, cottage cheese, compote Lunch: lamb's lamb, leg of lamb fattened, penne/zucchini, cooked pear Dinner: asparagus vinaigrette, papillote de lieu jaune, wheat, natural yogurt Tuesday Breakfast: tea, 2 to 3 tr. of country bread, butter, yogurt + raspberry coulis Lunch: radish with salt Croque, roast rabbit with herbs, steamed potatoes (150 g) / braised fennel, strawberries Dinner: mushroom omelet, green salad, faisselle 0% mg, 1 tr. of bread Wednesday Breakfast: a glass of milk, 2 to 3 tr. rye bread, butter, pressed the orange Lunch: asparagus vinaigrette, roast veal with mushrooms, spaghetti, baked apple Dinner: beef carpaccio with capers, corn salad + cherry tomatoes, cottage cheese, 1 tr. of bread Thursday Breakfast: infusion with mint, 2 to 3 tr. country bread, butter, natural yogurt, pear compote Lunch: salmon in foil, Thai rice and Provencal tomatoes, fruit salad Dinner: gazpacho of tomatoes, ham, zucchini fondue, Fromage blanc, 1 tr. of bread Friday Breakfast: black coffee, wholemeal cereals, strawberries, plain white cheese Lunch: rice salad with surimi, a skewer of prawns, sautéed carrots, applesauce Dinner: salad with baby spinach leaves, omelet with asparagus tips, stirred yogurt, 1 tr. of bread Saturday Breakfast: coffee, 2 to 3 tr. cereal bread, gruyère, compote Lunch: potato salad with chives, grilled beef tournedos, zucchini puree, pear Dinner: cold roast beef + mustard, braised endives, plain white cheese, 1 tr. of bread Sunday Breakfast: red fruit tea, 2 to 3 tr. country bread, butter, stirred yogurt, applesauce Lunch: grated carrots with yogurt sauce, roast turkey, tomato sauce, baked banana Dinner: arugula salad, paprika beef skewer, yogurt, 1 tr. of bread Men's special flat stomach menus: second week On Monday Breakfast: mint green tea, 4 to 5 rusks, margarine, natural yogurt, strawberries Lunch: veal escalope with mushrooms, spaghetti, peach apple sauce Dinner: omelet ham, lamb's lettuce, natural yogurt, 1 tr. of bread Tuesday Breakfast: coffee with milk, 2 to 3 tr. bread, County, pear compote Lunch: basil tomato, grilled ostrich pavé, mushroom wheat, seared strawberries with mint Dinner: asparagus vinaigrette, minced 5% beef, mashed potatoes (150 g), stirred yogurt Wednesday Breakfast: black coffee, 2 to 3 tr. rye bread, butter, cottage cheese, strawberries Lunch: beetroot salad dressing, roast beef, spaghetti tomato sauce, baked apple Dinner: corn salad, turkey skewers, gingham carrots, Fromage blanc, 1 tr. of bread Thursday Breakfast: red fruit tea, cereals in the breakfast. 
This type of diet makes you slim and smart within 2 weeks.
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MAINS
Roast escalope of turkey, sage & cranberry stuffing, chipolata, fondant potato & roots   16
Pan fried pheasant breast, red wine jus, pearl barley risotto, apple, bacon crisp & shimeji mushrooms   16
Braised english lamb shank, colcannon, swede & carrot puree, redcurrant & onion sauce   16.50
Spiced gressingham duck breast, spring roll, herb mash, pickled red cabbage & cauliflower puree   15.95
Steak & red wine pie, mash & buttered greens   13.5
Homemade steak & red onion burger, streaky bacon & mature cheddar & triple-cooked chips   12.95
Pan fried lambs liver, mash, bacon & crispy shallots, red wine reduction   12.5
Rump steak marinated in garlic & thyme, triple cooked chips, herb roasted plum tomato   17.95 add a peppercorn / devon blue sauce   2.75
Tomato & herb crusted hake, bok choi, potato & saffron broth   15.50
Trout kedgeree croquette, poached egg, spinach, white wine veloute   12.95
‘Otter’ beer battered cod, triple-cooked chips & crushed peas   13.5
Brown & Forrest smoked salmon & crayfish linguine, capers, pine nuts, dill & lemon cream sauce   14.5
Roasted beetroot tart, wild mushroom, spinach, sticky carrots   13.50
Wild mushroom tagliatelle, garlic pesto, parmesan & pine nuts  13.95
Extra Sides  
Triple cooked chips   3
Mixed Veg / Dressed leaves / Mushrooms 2.5
Kids   5.25
Fish, chips & crushed peas/ Treacle cured ham, free range egg & triple cooked chips / Pasta, tomato & parmesan
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