#emotionalbreak

[i-am-ghobli]

It Doesn't Feel Right

In the midst of my daily life, there's a strange feeling that's been bothering me. I can't quite put my finger on it, and I don't remember when it all started. Despite being in good shape emotionally and financially, there's this weight on my shoulders.

I spend time with friends and my partner, and they're always there for me, talking and sharing moments. But when I'm alone in my room, something feels off. It's not boredom; it's more like my heart is racing, and my feet feel numb, making the world around me feel distant.

I know I'm troubled, but figuring out what's wrong seems like an impossible task. I'm standing on the edge, thinking about letting go of everything and everyone, but the fear of the unknown holds me back. I'm looking for relief, a solution to this inner turmoil, but it's elusive.

As I try to make sense of it all, I have a list of maybes. Maybe it's because my ex seems happier now. Perhaps lingering insecurities are affecting my contentment. Maybe I'm just tired and need a break, or it could be that I want to create music but find it hard to pick up my guitar.

This feeling doesn't sit well with me, but maybe it's a phase I need to go through. Perhaps, in time, I'll find the right place and moment to understand and express what's going on. Until then, I'm left with these maybes, floating in the quiet moments of contemplation.

[quotesdiary06]

I know somewhere you’ll also miss those moments we spent together…

[chels10621]

My First Emotional Breakdown

I never imagine that I would experience this. To feel completely vulnerable and weak. To feel like you're losing control of everything. To feel like you're nothing.

It happened a week ago and I'm still recovering from it. It just exploded like a bomb. I was trying so hard to keep it together. Significantly, while I'm in the office. I wanted to leave the office. I wanted to run away. I wanted to disappear from everyone and everything. That's how bad it got. Once I was out of work and in my car, driving home, I let it all out. I cried. I didn't hold back any tears. I prayed so hard, asking God to please help me. I needed to feel his presence. As soon as I parked my car and was about to climb out, my eyes were puffy and RED! I don't recall a time when I cried so hard like that. I ran into the husband when he was walking to the grill. He saw my face and was deeply concerned. Of course, he asked me what was wrong. I responded that I didn't want to talk about it, not while his mom was visiting.

Later that evening, the husband told me to go lay down and he joined me. All the doors were closed. His mom is in the living room, watching Game of Thrones. He held me close to him, caressing me, and asked again. I let it all out again. He just listened and after I let everything out, asked me why I didn't say anything. I brought up what he told me a week ago that he didn't do depression shit. He apologized for that remark. He continued to caress me, trying to get me to calm down and stop crying.

A few days later on Tuesday, I met with my women's group and spoke with two important people. Telling them what happened. I told them that day, I wanted to call either of them to have a cry on a shoulder because I felt like the husband wouldn't understand. The only reason why I didn't reach out to them is that I didn't want to be a burden or a bother. They gave me a hug, and appreciate me telling them and they will pray for me.

It's been a week now. It's still a sensitive topic and I don't know how to resolve it. I want this pain to go away.

[disc-jockey-deep-blog]

(TheDukeofMusic)

●Road Velden - On a rainy day (Original Mix)

 Japan is having its rainy season now and it rains every day.

In Japan, when the rain stops, summer begins.

[emotionalbreak]

I can miss you and still never call or text you.

- @emotionalbreak

[edmondtc]

Opening 2019. During construction, please call or email EdmondTCheng@Hotmail.com. I will not have access temporarily for the next few months at least to text, iMessage, WhatsApp, WeChat, Snapchat, Facebook, Facebook Messenger, Twitter, Instagram, or Instagram messages. #takingabreak #simplerlife #simplelife #focusingonmyself #mentalbreak #emotionalbreak #gainingperspective #life #humanrelations #authenticlife #experiment #nosocialmedia #authenticrelationships #relationships #beinghuman (at Vancouver, British Columbia) https://www.instagram.com/p/BosvAl8hVcM/?utm_source=ig_tumblr_share&igshid=2iiu6kr6s1dr

[morwens-cider]

Moana Sing-Along

Goals:

Getting a group of people who don’t all know each other to relax and build trust

Laughter

Time: about 3-3 1/2 hours (2 for the movie, half an hour beforehand getting people settled in, time afterwards socializing.)

Ingredients:

1 copy of Moana (~$20 on Amazon Video right now)

1 TV, computer or screen

Seating: a couch, pillows for the floor, sleeping bags, whatever.

Some variety of: popcorn, soda, pizza (including vegetarian), booze, utensils for these

Steps:

Invite people. Try to make sure at least 2 are the sort willing to be silly and/or sing.

Secretly enlist at least 1 of those to definitely sing.

Set rules: once the movie starts, no phones (except to look up lyrics) and no politics/news. If people are going to need space to discuss the latest fuckery, make sure your event start time and movie start time have space between.

If providing food, set out cups/plates/napkins.

Make popcorn and/or take a headcount and order pizza.

Start movie.

Sing. This is the important one. It doesn’t make a difference if you sound like a dying duck in a thunderstorm. You + your enlistee are probably enough to get everyone else feeling safe enough to sing. Actually, I lied. It does make a difference if you sound like a dying duck in a thunderstorm: it makes everyone else feel even safer. You are not auditioning onstage. You are getting people you know and like to laugh and relax.

Bonus: play this 17 second clip at the end.

[lagymnastics]

TIP OF THE DAY: Let your body take a break. Physical conditioning is a year round activity, but gymnastics at an early age should not be. Everyone needs a physical and emotional break throughout the year and this allows small strains to recover and not turn into significant injuries. Playing on multiple teams is rarely healthy and is setting you up to be injured. #lasg #laschoolofgymnastics #gymnast #physicalconditioning #emotionalbreak #recover #bars #beam #floor

[thesauce187]

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A post shared by Justin Mayo (@thesauce187)

With @shellymaesworld @jay_mayo88 @mondo_the_man and my brother Anthony and his son. #coittower #emotionalbreak #feelhappy (at The Coit Tower)

[markesackett-theboxsf]

There is something very #special about @theboxsf and @stage24events here in #soma in #sanfrancisco #california when you sit down at our 335 year old #village #gate #door #dining table You look at the #steel hand forged bolts the massive worn planks and you feel the #history here. That is even more profound when it is quiet here and you are the only one at this massive table. The largest and oldest dining table in the #unitedstates and many special things happen around it daily! #historic #history #antique #Chinese #beautiful #serene #figs and #cheeses at lunch on a #Sunday before a busy week ahead! #calm #breath #nourish #emotionalbreak (at The Box SF)

[quotesdiary06]

You’re the reason of all my sobs…

[calumsaus]

I had an emotional melt down tonight about @5sos I hadn't listened to them in a little while and End Up Here came on shuffle and my heart stopped and I remembered why I love them so much and how happy their music makes me 💖🙈💞 #5sos #5secondsofsummer #dying #emotionalbreak #imlosingitatcollege

[warrior-in-oregon]

Shutting down

[emotionalbreak]

It's hard for me to stay away from you.

- @emotionalbreak

[emotionalbreak]

I'm 90% made of anxiety.

- @emotionalbreak