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#eat-stop-eat fasting
ancientroyalblood · 1 month
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The Benefits of Intermittent Fasting: How to Start and Maintain It
Intermittent fasting (IF) is a popular eating pattern that alternates between periods of fasting and eating. This approach has gained significant attention due to its potential benefits for weight loss and overall health. In this guide, we will discuss different types of intermittent fasting, how to begin, the benefits for weight loss and health, and tips for maintaining the regimen. Different…
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kmpshitposter · 2 months
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execution sound
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On average, what is the total MONTHLY amount that you spend on dining out*?
*(This doesn't only count going out to restaurants, but also stuff like picking up fast food to bring home, getting a coffee on the way to work, getting a premade sandwich from a grocery store deli during lunch, buying a quick snack from a convenience store or food cart whilst walking somewhere, ordering a pizza or any other food to be delivered to your home, etc.)
*(If you often dine out in groups/as a household: calculate and divide the costs so that you get a Per Person average. This is for YOU individually, NOT the total household/group costs)
(I'm sure polls similar to this have been made before (very common topic), I just haven't personally seen one that I can remember, so, I was curious to do my own! I was discussing this with a group of people today and it was very interesting to see how widely the number varied between individuals. :0c )
(Reblog for bigger sample size if you can, and feel free to explain your answer in tags if there's anything extra to add!)
#polls#tumblr polls#I'm mostly in the 0/1 - 25$ category. Maybe the rare month is a bit over $25 if there's something specific going on like birthday.#Which I'm NEVER eating in an actual restaurant (erm... covid... plus I just hate restaurant environments. i would rather pickup#the food and bring it home to a peaceful quiet environment that I control lol). But more typically like stopping by a grocery store deli#section or something. I don't have coffee that much. And I can't eat fast food much due to my health issues/diet restriction stuff#so if I'm out like coming back from an appointment and I start feeling really sick and weak. I know that a hamburger will just#blow up my system and cause nausea or something. So I try to pick the breadiest most#neutral looking turkey sandwich at the safeway deli to eat during the hour ride home or whatever lol#I actually kind of wish I could do stuff like get food more often vecause it would take the burden of cooking everything off of me#but.. alas... Money... and Health Things... T o T#I still wouldn't do it ALL the time but like... once a week instead of once a month or something.. or maybe turning into a coffee#person.. I do love drinks A LOT .. i am a drink person who will have 5 different drinks sipping on at all times#But i just have to make them all myself mostly lol#And I cant really have too much coffee since it will make me sick. so like.. teas and juice mostly#When I inevitably become a millionaire by never using social media never networking and only finishing one#sculpture every 5 months which I dont even post about or sell - then I shall... get more drinks..#I will somehow wean my body onto coffee and drink one a day solely for the ritual of it#Though even then... I would still probably just like.. buy the mateirals to make it at home or something#Like if you had a million dollars you could just buy a kitchen grade ice cream machine and other stuff to make your own milkshakes and#coffees and smoothies and bubble teas. Genuinely I think even if I were a BILLIONAIRE I would still look at playing likr $8 for a single#coffee and go .. uh.... I could just buy the equipment to make this and then save that money. PLUS. its in my house now so no need to#have to leave. I can make my own drinks in the comfort of home. .. ideal..#Like no matter how rich I ever got I would still have the lingering scroogey stinginess. like i am NOT paying for that. I will jus#make it myself. Especially if it was an Everyday thing. Anythign thats part of my routine I try to optimize and make as efficient as#possible... ANYWAY.. In an IDEAL world I would get treats. but probably not that much. as on a daily basis it would start to get#to me and I would just save up to buy kitchen machinery if I was rich lol
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macadamia-shithead · 4 months
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congrats to whatever the fuck these things are
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kays-artstuff · 6 months
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My take on a revived clover AU
I like to think that monsters preserved the human children as a sort of remembrance using similar magic to their food since it doesn’t expire, but since humans have more physical matter it only delays rotting rather than completely stopping it, and since clover had died being much less harmed because they gave up their soul rather than getting murdered they get to be the first to come back with minor changes since they didn’t rot that much and their internal organs stayed in tact.
Also in this au flowey kinda goes MIA on frisk and doesn’t wanna be friends/isn't ready to talk to them juuuuust yet, clover’s kind of an exception though :D which also means frisk doesn't reaaallly know about clover til weeks later cause clover isn't ready to face martlet starlo or anyone else until they feel ready, dying and choosing to be alone as a 12 year old can be not great for the brain
Flowey is technically clovers guide through the underground but is still trying to get the other humans to wake up so he’s kinda busy but will know if clover is near a save like in game.
I might give this clover figerless gloves to hide the more human-lookin' skin
Clover is actually essentially sneaking around places like waterfall and snowdin town, staying places that have small shops and less people that would be able to recognize them
The tumblr user howlonomy gave me so much brainrot in their au so look at it!!! Their clover is such a creaturr!!!! /pos
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starphenie · 8 months
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whenever i think of how nikki's personality has changed from her first game to her latest i get so emotional.. bring back silly lazy genki girl nik </3
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sea-jello · 20 days
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hong kong miku,,,
#hopping on the trend jumpscare i’m from hong kong surprise#i haven’t seen that many hk mikus around#lowkey chat i think i kinda ate with this one#however i will say i am coloring in the dark so if any colors look off that’s why#and also i haven’t opened this program in literal months i jumped straight into this no warmup no nothing#miku is what pulls me out of art block apparently i was locked in for 5 hours STRAIGHT#someone needs to teach me how to paint properly holy#not sure how i feel about the bottom left one but that was a quick one anyways#i am from hk originally but i haven’t been back in years so i have no idea about the culture other than food and mirror#OKAY let me explain the context#street food is a big thing in hk and quick and easy things like fish balls egg waffles and like siu mai and wonton noodles are popular#back then people really would just squat down on the side of the road or right in front of the shop to eat it and go#but i don’t think anyone does that anymore city life and all that#ohh i should have done instant noodles breakfasts god i loved those#if anyones from hk if you go to the causeway bay mtr station exit that leads up to the big road near soho. do they still sell siu mai there#that shit was BANGER i remember asking for them all the time#a good majority of parents in hk would get their daughters ears pierced as a baby something about them not feeling as much pain idk#that’s just what i was told#i used the neon for her friendly standard greeting cause i wanted to incorporate the neon signs somehow without actually drawing a whole bg#lots of neon signs in hk. i heard they had to take them down cause of light pollution which is sad but understandable#everyone got their shoes from dr kong. at least when i was younger they did#boy band is self explanatory. i heard they’re really popular my mom listens to them#oh i had her messing with her shoes cause hk people move FAST. you stop for one second and you get shoved#so like a fun little allusion#gave her black roots just for fun. she is violating every school uniform code possible#this is all based off of my memory by the way so like. anyone who knows this better than i do hit me up#hatsune miku#miku from my culture#jellos scribbles#i haven’t tag yapped in so long welcome back my love i missed you
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never lay down in bed right after eating. don't think about staying on your phone for nearly two hours in that position. don't sleep either. acid reflux is real and i hate that guy
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moccasins · 11 months
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so, i learned that nightmare ate 999 apples today.
so. me being the weirdo i am, i calculated it. the average time it takes to eat an apple is roughly 1-3 minutes according to google and reddit. i suck at math so y'all might need to correct me but 3 minutes per apple is 49.95 hours. 1 minute per apple is 16.65 hours.
the world record for apple eating is 38.10 seconds.
that's still 10.57 hours 😭
did the villagers just watch this child eat apples for 1-2 days??
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aroaessidhe · 4 months
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2024 reads / storygraph
A Dark and Drowning Tide
gothic fantasy romance
a folklorist is chosen as the co-leader of an expedition to find a fabled magical spring for the king, along with 6 nobles
when her mentor, the other leader, is found dead on their boat in the middle of the night, she has to figure out who did it; while continuing the mission through the wilderness and navigating the potential political fallout
and the only one she can probably trust is her academic rival, a naturalist, who she hates
dark folktales & creatures
Jewish lesbian MC
arc from netgalley! out sep 17
putting both covers here because they’re both so beautiful!! (artists: Audrey Benjaminsen, & Erica Williams)
#A Dark and Drowning Tide#aroaessidhe 2024 reads#I really loved this! so atmospheric and full of things I like. Love the characters and folklore and the creatures…..#I think it was well balanced between the plot worldbuilding and romance -#though if you’re not into any of the elements it might all fall flat for you. but I love all these things. so I had a good time.#I did feel like some parts of the narrative/character relationships went a bit fast and I wanted a little more detail in between?#Plus the ending wrapped up easier than I expected. I wanted to get to know the side characters a bit more#and a bit more of the backstory/leadup (how they all knew each other; sylvia’s time in the war??)#I also couldn’t stop thinking about how taxing the environments they’re in would be on their bodies/gear..aghjs you mght have seen my post#I was getting distracted from the plot thinking about it. Not to say that it mentioned at all and I’m aware too much would have taken#away from the story. Lets take it as an indication of just how lush and atmospheric the writing was. I was having flashbacks.#I put the book down three separate times to draft three separate fanarts.#but listen. you stick two lesbians in a forest/mountain/cave and put a couple Creatures in there too and I will eat that up#one thing I did note is that I don't recall any non-white characters? I may have missed a description.#I try to take notice if a book has an entirely white cast bc like....does it need to#sapphic books
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housecow · 10 months
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Is it easy to hide from friends, roommates or family that you intentionally eat more and therefore buy a lot more food?
this is SUCH a good question!!! it is not easy at all :(( my friends don’t mind because i’ve been a glutton like this for a decade, but roommates are a whole different matter. i will admit my food takes up most of the freezer and fridge 😭 i’ve talked to them though and they know that if there are any issues concerning it, they can talk to me and we’ll figure it out :)) i also share a lot of my food so it’s not too much of an issue
my family though agsksjshs. they’re the difficult ones… obviously any food i take is going to be noticed by them, so when i’m visiting i try to cut back on what needs to be refrigerated / frozen
this holiday season, however, i’m trying a strategy called “eating so much there’s nothing to hide”
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st4rveforher · 6 months
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I almost broke my fast with a cookie but the thought of other people fasting with me motivated me to keep going!!
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fisheito · 22 days
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did you hear about yakumo's new rooms yet? or seen it?
sir i just got here please have mercy
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cumulo-stratus · 2 months
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cookies and kitchen nightmares!!!
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035kg · 2 months
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i got these new clothes and theyre so cute but my legs look so incredibly fat please tell me its the angle or i'll die fuckfuckfuckfuckckckck
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thecultoflove · 3 months
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how can someone who goes by the names "cupid" or "lovella" have SO MANY IDEAS for DHMIS 3 ocs? i don't know guys.. that sounds kind of insane and unrealistic. i wonder how tumblr user THECULTOFLOVE have so many ideas for the LOVE cult at this point just call me the insane ceo of them because i'll never shut i will never stop drawing art of them i will never ever shut up about shrignold and you're gonna have to suffer through it if you decide to keep following me!!!!!!!!!!!!!!!! LOVE YOU CHERUBS <3 MWAH XOXO LOTS OF LOVE i need sleep.
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