#dr ashok

[drayurvedaofficial]

A token of thanks received from our patient. At Dr Ashok's Ayurveda Clinic, we promise to deliver more to mankind every Year!

A Happy & Healthy 2025 Everyone!

[medotilglobal]

Number of Procedures Performed by Dr. Ashok Seth

Dr. Ashok Seth holds the Limca Book of Records title due to his accomplishment of doing more than 50,000 angiograms alongside 20,000 angioplasties. Through his long-standing work in cardiac medicine Dr. Ashok Seth developed exceptional expertise that enhances his ability to identify and handle different heart conditions. Dr. Ashok Seth has executed such a high number of procedures that speak to his expertise and operational precision in his medical field.

Contact - +919971444011 Visit - www.medotil.com

[cehc20]

Are you tired of red, itchy, and swollen eyes? Say goodbye to those annoying symptoms of conjunctivitis with right treatment. Visit us : https://cehcchennai.com/

[healthcareconsultant458]

Knee replacement surgery, known as knee arthroplasty, is a procedure designed to alleviate pain and restore functionality in severely affected knee joints. He is proficient in the latest minimally invasive surgical methods, including robotic and knee arthroscopic surgery.

[drashokkgupta]

[prolawctor]

List of 34 Best Academics Books for Law Students

List of 34 Best Academics Books for Law Students

Best Academics Books for Law Students Introduction: Choosing the right book is crucial for every law student’s academic journey. With a wide array of subjects and an even wider selection of books available, making the right choice can be daunting. Whether you’re preparing for exams, delving into research, or seeking a deeper understanding of legal principles, selecting a book that aligns with…

[marlinmedicall]

Dr. Ashok Kumar Vaid - Bone Marrow Transplant Specialist

Dr. Ashok Kumar Vaid, a distinguished specialist in Bone Marrow Transplant (BMT), offers expert medical care at Marlin Medical Assistance.

With extensive experience in hematology and oncology, Dr. Vaid has performed numerous successful transplants, providing hope and healing to patients with blood disorders and cancers.

[localnewspaper-blog]

Mankind Pharma Ltd, as a part of its CSR initiative conducted a Comfort and Wellness Drive

Mankind Pharma Ltd, as a part of its CSR initiative conducted a Comfort and Wellness Drive #News

Mankind Pharma Ltd, as a part of its CSR initiative, conducted a Comfort and Wellness Drive at Sevalaya’s Gandhi Ashram Krishnan Memorial Old Age Home. Prof Dr T V Sathappan, Managing Director, Dr TVS Multispecialty Hospital was the Chief Guest on the occasion. The Chief Guest donated wellness kits containing pillows, bed covers, and bedsheets to the residents of the Old Age Home. Speaking on the…

[drashokayurveda]

The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease.

#DrAshokAyurveda #BirminghamUK

[drayurvedaofficial]

Lodhra is effective in managing irregular menstruation, heavy bleeding and other menstrual disorders. It aids in managing symptoms of PCOS. Have a look at few other important benefits of Lodhra Herb by Dr Ayurveda Official: Stay connected for more Ayurveda herb benefits.

#LodhraHerb#LodhraHerbBenefits#AyurvedaForFemaleHealth#FemaleHealth#HolisticHealthCare#WellnessJourney#AyurvedaHealing#HealthAndWellness

[medotilglobal]

Years of Experience of Dr. Ashok Seth

Dr. Ashok Seth has established himself through 40 years of professional work in interventional cardiology. Through his work, Dr. Ashok Seth both observed and took part in the advancement of interventional cardiology techniques and technologies throughout the years. Over the course of 40 years, Dr. Ashok Seth dedicated his expertise at Escorts Heart Institute (later known as Fortis Healthcare) from 1988 to 2004 followed by Max Healthcare from 2004 to 2008 before returning to Fortis Healthcare once again.

[cehc20]

How does irregular sleep affect eye health ?

The eyes are among the organs most impacted when sleep patterns are disturbed, and sleep is crucial for general health. A range of issues pertaining to the eyes, from dryness to vision impairment, can result from irregular sleep patterns. By being aware of the link between sleep and eye health, one can reduce these dangers and encourage better vision.

The Connection Between Eye Health and Sleep

Sleep is essential for the eyes' recovery from everyday light exposure, screen time, and environmental contaminants. The body heals cells, restores moisture, and lowers inflammation while you sleep. These processes are hampered by irregular or inadequate sleep, which can result in a number of eye issues.

1. Irritated and dry eyes

Sleep deprivation interferes with the production of tears, which are necessary to maintain pleasant and moist eyes. People may suffer from dryness, discomfort, and an elevated risk of infections like conjunctivitis when the tear film is disrupted.

2. Eye Strain and Fatigue

Eye strain is caused by irregular sleep patterns, which impair the eyes' ability to focus. This can cause headaches, blurred vision, and trouble focusing, particularly if you use digital devices for long periods of time.

3. Puffiness and Dark Circles

Dark circles and puffiness around the eyes might result from fluid retention brought on by irregular sleep cycles or sleep deprivation. These problems are made worse by poor circulation brought on by little sleep, making the eyes appear tired and swollen.

4. Elevated Risk of Eye Conditions

A higher chance of developing severe eye disorders, such as glaucoma, which can cause visual loss, has been associated with long-term sleep deprivation. Poor sleep may raise intraocular pressure, which is a major contributor in the development of glaucoma, according to studies.

5. Light Sensitivity Increase

Individuals who don't get enough sleep frequently have increased sensitivity to light, which makes bright situations challenging. Headaches, discomfort, and trouble driving or functioning in artificial lighting might result from this.

6. Prolonged Recuperation and Healing

When the body lacks adequate rest, its ability to repair eye tissues is impaired. This can cause long-term discomfort and difficulties by delaying the healing process following eye infections, traumas, or surgery. Kindly consult with the eye hospital in Tambaram, if you face any kind of discomfort in eyes

Why Irregular Sleep Patterns Occur ?

Numerous causes, such as stress, working shifts, excessive screen time, poor sleep hygiene, and underlying medical disorders including sleep apnea or insomnia, can cause irregular sleep cycles. Effectively treating sleep disorders might be aided by knowing their underlying causes.

How to Guard Your Eyes Against Sleep-Related Problems

1. Keep a Regular Sleep Schedule

Maintaining a consistent bedtime and wake-up time, even on the weekends, enhances sleep quality and aids the body's internal clock, both of which are beneficial for eye health.

2. Cut Down on Screen Time Before Bed

Overexposure to blue light from screens inhibits the creation of melatonin, which makes it more difficult to fall asleep. Reducing screen time an hour or more before bed will help you sleep better and avoid eye strain.

3. Maintain a Healthy Diet and Drink Plenty of Water

Drinking enough water is essential since dehydration can exacerbate the symptoms of dry eyes. Overall eye health is supported by a diet high in antioxidants, omega-3 fatty acids, and vitamins A, C, and E.

4. Seek Medical Advice When Necessary

An eye specialist or sleep specialist can assist in diagnosing and treating underlying problems if irregular sleep patterns continue to impair vision or eye health.

5. Put the 20-20-20 Rule into practice

The 20-20-20 rule states that you should stare at anything 20 feet away for at least 20 seconds every 20 minutes to help prevent digital eye strain. This keeps you from getting tired and provides your eyes a rest.

6. Make Use of Adequate Lighting

Eye strain can be made worse by straining to see in strong artificial light or low illumination. Maintaining eye comfort while reading or working requires appropriate ambient lighting.

7. Reduce Stress and Use Relaxation Methods

Anxiety and stress can have a detrimental effect on sleep quality. Practicing relaxation methods like yoga, meditation, or deep breathing can assist improve sleep quality, which in turn protects eye health.

Conclusion

The health of the eyes can be greatly impacted by irregular sleep patterns, which can result in dryness, strain, sensitivity, and even a higher risk of eye illnesses. People can shield their eyes from the negative effects of sleep deprivation by making a regular sleep schedule a priority, minimizing screen time, drinking plenty of water, and controlling their stress levels. Good sleep practices are crucial to a balanced existence because they not only help the eyes but also enhance general wellbeing. Also get regular check-up with Dr Ashok Eye Hospital to prevent from eye infections

[healthcareconsultant458]

Cardiac surgery is a specialized field within surgery dedicated to the treatment of heart conditions. Cardiac surgeons are involved in procedures such as coronary artery bypass grafting, heart transplants, and the replacement or repair of heart valves, as well as addressing congenital heart defects.

[uttarakhand-jagran]

विधानसभा अध्यक्ष ने पंचम विधानसभा के मानसून सत्र को लेकर पुलिस प्रशासन एवं विभागों के अधिकारियों के साथ बैठक,समय से नहीं पहुंचने वाले अधिकारियों को लगाई फटकार

देहरादून  : 05 सितंबर से शुरू हो रहे पंचम विधानसभा के मानसून सत्र की सुरक्षा व्यवस्था को लेकर उत्तराखंड विधानसभा अध्यक्ष ऋतु खण्डूडी भूषण ने आज विधान सभा भवन में शासन, पुलिस प्रशासन एवं विभागों के उच्च अधिकारियों के साथ बैठक की। उन्होंने विधानसभा सचिवालय और पुलिस विभाग के अधिकारियों को सुरक्षा व्यवस्था पूरी तरह से चाकचौबंद रखने के निर्देश दिए। उन्होंने सत्र के दौरान आवश्यक व्यवस्थाओं को भी जल्द…

[marlinmedicall]

Dr. Ashok Kumar Vaid - Bone Marrow Transplant Specialist

Dr. Ashok Kumar Vaid, a distinguished specialist in Bone Marrow Transplant (BMT), offers expert medical care at Marlin Medical Assistance.

With extensive experience in hematology and oncology, Dr. Vaid has performed numerous successful transplants, providing hope and healing to patients with blood disorders and cancers.