drashokayurveda
Dr Ashok Ayurveda | Dr Ashok | Dr Poonam
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Adapt Ayurveda Lifestyle with Dr Ashok Ayurveda | Dr Ashok Kumar Rawal and Dr Poonam Gulia Rawal
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drashokayurveda · 3 days ago
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Aloe Vera benefits by DrAyurveda
Aloe vera, known as “Ghritkumari” in Ayurveda, is highly regarded for its numerous health benefits. It is considered a versatile herb with applications in both internal and external health care. Have a look at some benefits of Aloe Vera by Dr Ayurveda. Stay connected for more Ayurvedic Herb benefits.
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drashokayurveda · 8 days ago
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Ayurvedic Herbs for bladder weakness
Have a look at few important herbs for bladder weakness by DrAyurveda:* Gokshura: It is the most beneficial remedy for bladder weakness.* Chandraprabha Vati: It helps a lot when it comes to bladder weakness.* Shilajit: It has various health benefits and it really helps a lot in bladder issues as well.* Varuna: It supports urinary tract health, improves bladder tone, and reduces the risk of…
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drashokayurveda · 16 days ago
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Ayurvedic Herbs for Sinus by Dr Ayurveda
The sinuses or steam of the nasal openings are filled with air spaces in the skull. They are located behind the forehead, nasal bones, cheeks and eyes. Have a look at few Ayurveda Herbs for Sinus by DrAyurveda Official:* Guggulu: It really helps a lot in Sinus.* Ginger and Honey: Grate a piece of ginger and take out its juice. Have this juice with honey two-four times a day.* Turmeric: It’s very…
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drashokayurveda · 19 days ago
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Neem Herb Benefits by Dr Ayurveda
Neem, often referred to as the “wonder tree,” offers a wide range of health, skincare and environmental benefits. Have a look at the benefits of Neem. Stay connected with some more important information about Ayurvedic Herbs and medicines.
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drashokayurveda · 29 days ago
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Top Ayurveda Doctors UK
Ayurveda, an ancient holistic system of medicine, offers several methods to reduce inflammation in the body. Here are some effective approaches: 1. Dietary Recommendations * Try Anti-inflammatory foods like turmeric, ginger, garlic, cinnamon, and cardamom in your diet. These spices have natural anti-inflammatory properties. * Cooling foods: Eat foods that pacify Pitta dosha (often linked to…
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drashokayurveda · 1 month ago
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Ayurvedic Herbs for Metabolism
Have a look at few important herbs for Metabolism by DrAyurveda: * Cinnamon: It speeds up your metabolism by better utilization of carbohydrates.* Ashwagandha: It’s an excellent herb for boosting stamina, metabolism and tackling insomnia.* Turmeric: Curcumin present in turmeric helps in boosting your metabolism.* Fenugreek: Fenugreek seeds also help boost metabolism.* Black Pepper: You can easily…
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drashokayurveda · 2 months ago
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Turmeric: The Ayurveda Way
Studies have shown some possible benefits of turmeric for: * Inflammation. * Degenerative eye conditions. * Metabolic syndrome. * Arthritis. * Hyperlipidemia (cholesterol in the blood) * Anxiety. * Muscle soreness after exercise. * Kidney health. There are numerous ways to eat your dose of raw turmeric, including as a powder or freshly grated! But to improve the taste and also ensure it…
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drashokayurveda · 2 months ago
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Ayurvedic Herbs for Infertility
Ayurveda provides a holistic approach to improve fertility. A number of Ayurvedic herbs are available that are helpful in supporting fertility for both women and men. Have a look at few important herbs for infertility by DrAyurveda: * Red Clover: According to fertility experts, the estrogen surge resulting from the use of red clover assists in the follicle and egg production, preparing the body…
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drashokayurveda · 2 months ago
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Ayurvedic herbs for menstrual pain
Ayurveda has a cure for everything and painful menstrual cramps are no different. Here are some important Ayurvedic herbs that will really help you out when it comes to menstrual cramps: * Bhutakesi: This is a commonly prescribed herb for cramp relief and it really helps a lot. * Ajwain (Carom Seeds): It is an amazing home remedy when it comes to easing period cramps. * Fenugreek Seeds: These…
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drashokayurveda · 2 months ago
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Joint Pain Management in Ayurveda
Joint discomfort is uncomfortable at any age as it restrains our movements and active living activities. With increased consumption of unhealthy food and sedentary lifestyles, even teenagers can face bodily ailments including joint pains. Ayurveda believes in rectifying our lifestyle to keep them at bay.* Mix a pinch of turmeric and a teaspoon of honey in a glass of tepid water for a week, then…
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drashokayurveda · 3 months ago
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Ayurvedic Herbs for Dry Skin by Dr Ayurveda
Dry skin, in Ayurvedic science, is seen to occur as a result of imbalance in Vata Dosha, which represents the characteristics of air and space elements. Have a look at few important herbs for dry skin by DrAyurveda:* Calendula: It has anti-inflammatory properties and can help calm redness and inflammation and ease skin discomfort.* Marshmallow: It really helps a lot for Dry Skin issues, apart…
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drashokayurveda · 3 months ago
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Ayurvedic tips for Respiratory system
The respiratory system is the network of organs and tissues that help you breathe. It includes your airways, lungs and blood vessels. Here are a few important tips to take good care of your respiratory health: * When the Brahmi leaves are chewed or mixed with tea, it can improve your respiratory health. Brahmi has been used in many Ayurvedic treatments for congestion, bronchitis, sinus, and…
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drashokayurveda · 3 months ago
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Ayurvedic Herbs for Mitral Valve Disease
Mitral valve disease is a problem with the valve located between the left heart chambers (left atrium and left ventricle). When we talk about treatment for “Mitral Valve Disease”, it totally depends on the severity of the condition and whether it is worsening. At times, surgery is recommended in order to repair the mitral valve. Let’s talk about some Ayurvedic Herbs for Mitral Valve Disease: *…
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drashokayurveda · 3 months ago
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Arjuna Herb Benefits by Dr Ayurveda
Arjuna is a medicinal herb traditionally used in Ayurvedic medicine for its health benefits, particularly for heart health. Have a look at some important benefits of Arjuna. Stay connected for some Ayurvedic Herb benefits by Dr Ayurveda.
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drashokayurveda · 4 months ago
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Ayurveda herbs for Dengue Fever
There is no specific treatment for dengue fever, but Ayurveda stresses to strengthen the immune system of the body and keeping a control on hyperthermia. Papaya leaf juice can be great for boosting platelet count in people suffering with dengue. Platelet count comes down drastically in dengue patients, and it can actually have fatal outcomes. Have a look at few important herbs that helps a…
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drashokayurveda · 4 months ago
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Health benefits of Raisins
According to ancient Ayurvedic texts, raisins – especially soaked overnight in water are considered a highly beneficial food with great medicinal value. * Raisins soaked overnight and taken in the morning support bowel movements. * It acts as defenders against oxidative stress. * The potassium in raisins helps regulate healthy blood sugar levels. * Raisins are bursting with vital nutrients,…
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drashokayurveda · 4 months ago
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Ayurvedic herbs for Gut Health
A healthy gut means you have a good balance of bacteria, or microbes, in your gastrointestinal tract. These microbes help the body: Obtain energy from the food you eat. Get rid of toxins. Fight harmful viruses and bacteria. Have a look at few important herbs for gut health by DrAyurveda: * Triphala: It may be one of the best herbs for leaky gut. * Guduchi: It is an Ayurvedic herb that is…
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