Adapt Ayurveda Lifestyle with Dr Ashok Ayurveda | Dr Ashok Kumar Rawal and Dr Poonam Gulia Rawal
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Health benefits of Shilajit Herb
Shilajit: The Ancient Ayurvedic Elixir for Vitality, Strength, and Overall Well-being. Let’s find out some important health benefits of Shilajit with DrAyurveda. Stay connected with our social media platforms for more updates: @DrAyurvedaOfficial
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Ayurvedic Herbs for Vomiting by Dr Ayurveda
Ayurveda has many effective natural home remedies. The feeling of nausea and vomiting could be due to a various factors. Have a look at few important Ayurveda Herbs for vomiting by Dr Ayurveda Official: * Clove: Cloves are a folk remedy for nausea and vomiting caused by motion sickness. * Lavender: If your nausea is caused by anxiety or physical pain, lavender’s power can help a lot. *…
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Lodhra Herb Benefits by Dr Ayurveda
Lodhra is effective in managing irregular menstruation, heavy bleeding and other menstrual disorders. It aids in managing symptoms of PCOS.Have a look at few other important benefits of Lodhra Herb by Dr Ayurveda Official: Stay connected for more Ayurveda herb benefits.
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Herbs for Cervical spondylosis
Cervical spondylosis is a general term for age-related wear and tear affecting the spinal disks in your neck. It is very common and worsens with age. More than 85 percent of people older than age 60 are affected by cervical spondylosis. Have a look at few important herbs for cervical spondylosis by DrAyurveda: * Ashwagandha: It’s the best herbal remedy for cervical spondylosis. * Rasna: It’s a…
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Natural Ways to relieve menstrual pain
In Ayurveda, Menstruation is seen as an opportunity for the body to purify and reset. Here are some natural ways to relieve menstrual pain: Applying heat with a heating pad or warm bath, regular exercise or yoga, consuming foods rich in magnesium and omega-3 fatty acids, drinking herbal teas like chamomile, practicing relaxation techniques like meditation, taking supplements like vitamin B6 and…
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Aloe Vera benefits by DrAyurveda
Aloe vera, known as “Ghritkumari” in Ayurveda, is highly regarded for its numerous health benefits. It is considered a versatile herb with applications in both internal and external health care. Have a look at some benefits of Aloe Vera by Dr Ayurveda. Stay connected for more Ayurvedic Herb benefits.
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Ayurvedic Herbs for bladder weakness
Have a look at few important herbs for bladder weakness by DrAyurveda:* Gokshura: It is the most beneficial remedy for bladder weakness.* Chandraprabha Vati: It helps a lot when it comes to bladder weakness.* Shilajit: It has various health benefits and it really helps a lot in bladder issues as well.* Varuna: It supports urinary tract health, improves bladder tone, and reduces the risk of…
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Ayurvedic Herbs for Sinus by Dr Ayurveda
The sinuses or steam of the nasal openings are filled with air spaces in the skull. They are located behind the forehead, nasal bones, cheeks and eyes. Have a look at few Ayurveda Herbs for Sinus by DrAyurveda Official:* Guggulu: It really helps a lot in Sinus.* Ginger and Honey: Grate a piece of ginger and take out its juice. Have this juice with honey two-four times a day.* Turmeric: It’s very…
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Neem Herb Benefits by Dr Ayurveda
Neem, often referred to as the “wonder tree,” offers a wide range of health, skincare and environmental benefits. Have a look at the benefits of Neem. Stay connected with some more important information about Ayurvedic Herbs and medicines.
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Top Ayurveda Doctors UK
Ayurveda, an ancient holistic system of medicine, offers several methods to reduce inflammation in the body. Here are some effective approaches: 1. Dietary Recommendations * Try Anti-inflammatory foods like turmeric, ginger, garlic, cinnamon, and cardamom in your diet. These spices have natural anti-inflammatory properties. * Cooling foods: Eat foods that pacify Pitta dosha (often linked to…
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Ayurvedic Herbs for Metabolism
Have a look at few important herbs for Metabolism by DrAyurveda: * Cinnamon: It speeds up your metabolism by better utilization of carbohydrates.* Ashwagandha: It’s an excellent herb for boosting stamina, metabolism and tackling insomnia.* Turmeric: Curcumin present in turmeric helps in boosting your metabolism.* Fenugreek: Fenugreek seeds also help boost metabolism.* Black Pepper: You can easily…
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Turmeric: The Ayurveda Way
Studies have shown some possible benefits of turmeric for: * Inflammation. * Degenerative eye conditions. * Metabolic syndrome. * Arthritis. * Hyperlipidemia (cholesterol in the blood) * Anxiety. * Muscle soreness after exercise. * Kidney health. There are numerous ways to eat your dose of raw turmeric, including as a powder or freshly grated! But to improve the taste and also ensure it…
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Ayurvedic Herbs for Infertility
Ayurveda provides a holistic approach to improve fertility. A number of Ayurvedic herbs are available that are helpful in supporting fertility for both women and men. Have a look at few important herbs for infertility by DrAyurveda: * Red Clover: According to fertility experts, the estrogen surge resulting from the use of red clover assists in the follicle and egg production, preparing the body…
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Ayurvedic herbs for menstrual pain
Ayurveda has a cure for everything and painful menstrual cramps are no different. Here are some important Ayurvedic herbs that will really help you out when it comes to menstrual cramps: * Bhutakesi: This is a commonly prescribed herb for cramp relief and it really helps a lot. * Ajwain (Carom Seeds): It is an amazing home remedy when it comes to easing period cramps. * Fenugreek Seeds: These…
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Joint Pain Management in Ayurveda
Joint discomfort is uncomfortable at any age as it restrains our movements and active living activities. With increased consumption of unhealthy food and sedentary lifestyles, even teenagers can face bodily ailments including joint pains. Ayurveda believes in rectifying our lifestyle to keep them at bay.* Mix a pinch of turmeric and a teaspoon of honey in a glass of tepid water for a week, then…
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Ayurvedic Herbs for Dry Skin by Dr Ayurveda
Dry skin, in Ayurvedic science, is seen to occur as a result of imbalance in Vata Dosha, which represents the characteristics of air and space elements. Have a look at few important herbs for dry skin by DrAyurveda:* Calendula: It has anti-inflammatory properties and can help calm redness and inflammation and ease skin discomfort.* Marshmallow: It really helps a lot for Dry Skin issues, apart…
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Ayurvedic tips for Respiratory system
The respiratory system is the network of organs and tissues that help you breathe. It includes your airways, lungs and blood vessels. Here are a few important tips to take good care of your respiratory health: * When the Brahmi leaves are chewed or mixed with tea, it can improve your respiratory health. Brahmi has been used in many Ayurvedic treatments for congestion, bronchitis, sinus, and…
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