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kakashiswilloffire · 1 year ago

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dysthymia pt. 11

another chapter to my series of drabbles of kakashi having depression. this one is kakashi realizing the depression is coming back.

tw: suicide mention, self harm mention (neither are graphic), ptsd reference

wc: 474

ao3

pt. 10 / pt. 12

He checked the wall calendar again, looking at the date Gai had circled and filled in with a smiley face without actually taking in the drawing. The fourth of the month. A little over a week away. That was six months since his most recent suicide attempt.

Gai liked to refer to it as his last attempt. Kakashi preferred to be realistic.

The disease he had was cyclical, after all. It wouldn’t matter how many pills they prescribed, the number of therapy sessions he sat through, the ever-growing list of coping skills, hobbies, and people who said he could count on them in a crisis. None of that mattered in comparison to the brick wall that he slammed into at least every few months.

Sometimes it wasn’t as bad. If things in his life were going okay, he could focus on just the bile being dredged up in his mind. Otherwise, things weren’t so simple– drowning in the flashbacks and panic attacks, his bones turning to lead and brain stuffed with hazy clouds, the overwhelming unceasing variations of “isolate, hurt yourself, end it all” consuming every waking moment. Gai would check in more frequently then, but Kakashi would pick up more missions.

This was one of the longer stretches in between episodes. Usually, he only got three or four months.

He could feel the milestone on the horizon just as well as he could feel the marks from self-harm fresh on his skin.

It had started subtly this time. It became harder to sleep, not that he’d ever had an easy time with that. Meals became less important, both to eat and to prepare. It was easier to pick up onigiri at the corner store when he was famished than it was to keep the supply of miso soup, eggplant, and rice up in the kitchen. He went an extra day between showers, feeling clean enough to not go through with the energy the process required.

He hadn’t put the pieces together until the thoughts became louder.

No one needs you here. You shouldn’t be here. You don’t deserve to be here. You’re taking up resources someone else could be using. You’re wasting everyone’s time. Everyone would be better off if you would just–

Logically, he knew none of it was true. The years spent in treatment had taught him that. Still, the thoughts persisted, snaking and twisting their way along every neural pathway, impossible to stamp out.

He should tell Gai. He should tell his therapist. The psychiatrist. The nice nurse who did his medication reviews. The shopkeep at the corner store. A stranger on the street. He needed to tell someone that it was happening again, that the depression was coming back.

Instead, he sat there in the kitchen, facing the wall calendar and dissociating until it became too dark to see.

#kakashi fanfiction #kakashi has dysthymia #kakashi angst #naruto angst #tw suicide #tw self harm #tw ptsd #tw depression

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davidwarner9615 · 1 year ago

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What are the 5 major types of depression?

Depression is a complex mental health condition that affects millions of people worldwide. While it's often referred to as a single entity, there are actually various types of depression, each with distinct characteristics and symptoms. In this article, we will delve into the five major types of depression, shedding light on their unique features and helping you better understand the diversity within this mental health disorder.

1. Major Depressive Disorder (MDD):

Also known as clinical depression, Major Depressive Disorder is one of the most common types of depression. It is characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities once enjoyed. Individuals with MDD often experience changes in appetite and sleep patterns, low energy levels, and difficulty concentrating. These symptoms must be present for at least two weeks to diagnose MDD.

2. Persistent Depressive Disorder (PDD):

Formerly referred to as dysthymia, Persistent Depressive Disorder is a chronic form of depression lasting for at least two years, with symptoms that may be less severe than those of MDD but tend to persist over a longer period. People with PDD experience a consistent low mood along with symptoms like low self-esteem, fatigue, and changes in appetite or sleep.

3. Bipolar Disorder (Manic Depression):

Bipolar Disorder is characterized by alternating periods of extreme mood swings. These episodes encompass manic highs, during which individuals may feel euphoric, excessively energetic, and engage in risky behaviors, and depressive lows, similar to MDD symptoms. The shift between these extremes can be rapid or gradual, impacting the individual's ability to function in daily life.

4. Seasonal Affective Disorder (SAD):

Seasonal Affective Disorder is a type of depression that occurs in a cyclical pattern, typically during certain seasons, most commonly during the fall and winter months. The reduced exposure to natural sunlight during these times can lead to symptoms such as fatigue, increased sleep, weight gain, and overall feelings of sadness or hopelessness. SAD tends to improve as the season changes and more sunlight becomes available.

5. Psychotic Depression:

Psychotic Depression combines the symptoms of severe depression with features of psychosis, such as hallucinations (seeing or hearing things that aren't real) and delusions (false beliefs). Individuals experiencing psychotic depression may have distorted perceptions of reality, which can exacerbate feelings of despair and hopelessness.

It's important to note that while these are the major types of depression, individuals can experience a combination of these or exhibit unique variations of symptoms. Additionally, proper diagnosis and treatment by mental health professionals are crucial for accurately identifying and addressing the specific type of depression an individual is facing.

Conclusion

In conclusion, depression is a complex and multifaceted mental health condition. Understanding the different types of depression – Major Depressive Disorder, Persistent Depressive Disorder, Bipolar Disorder, Seasonal Affective Disorder, and Psychotic Depression – allows us to recognize the diversity of experiences within the realm of depression. If you or someone you know is struggling with depression, seeking professional help is essential for accurate diagnosis and effective treatment tailored to individual needs.

Remember, discussing mental health openly and seeking support can pave the way for a journey toward healing and improved well-being.

#Types of depression #sign of depression #Depression

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ohheymickey · 4 years ago

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writing depressed characters from a depressed person: all about antidepressants

(basically just me infodumping about antidepressants)

types of antidepressants (a non exhaustive list):

SSRIs

- selective serotonin reuptake inhibitor

- used to treat depression as well as generalized anxiety disorder (GAD), obsessive compulsive disorder (OCD), panic disorder, severe phobias, bulimia and post traumatic stress disorder (PTSD)

- increases serotonin levels in the brain (the long-term happy chemical, short-term happy chemical is dopamine)

- usually works its wonders after 2 to 4 weeks

- not recommended for people under 18, pregnant people, people who are breastfeeding, though sometimes the pros outweigh the cons and SSRIs can be administered anyways

- includes citalopram (Cipramil or Celexa), dapoxetine (Priligy), escitalopram (Cipralex or Lexapro), fluoxetine (Prozac or Oxactin), fluvoxamine (Faverin), paroxetine (Seroxat), sertraline (Lustral) and vortioxetine (Brintellix)

- side effects include feeling agitated, shaky or anxious, feeling or being sick, dizziness, blurred vision, low sex drive, difficulty achieving orgasm, erectile dysfunction, nausea, weight gain, dry mouth, headaches, anxiety and sedation.

SNRIs

- serotonin and norepinephrine (neurotransmitter and hormone related to alertness and energy) reuptake inhibitors

- used to treat depression as well as anxiety disorders and chronic pain, especially nerve pain, for hard-to-treat depression

- usually works its wonders after 4 to 6 weeks

- not recommended for pregnant people, people who are breastfeeding, people with liver damage and people with high blood pressure

- includes desvenlafaxine (Pristiq or Khedezla), duloxetine (Cymbalta), milnacipran (Savella), levomilnacipran (Fetzima) and venlafaxine (Effexor XR)

- side effects include nausea, changes in appetite, muscle weakness, tremor, agitation, heart palpitations, increased blood pressure (in higher dosage) or heart rate, headache, difficulty urinating, dizziness, insomnia, sleepiness, dry mouth, excessive sweating, constipation, fluid retention especially in older adults, erectile dysfunction and inability to reach orgasm

NDRIs

- norepinephrine and dopamine reuptake inhibitors

- used to treat depression as well as smoking cessation, seasonal affective disorder (SAD, another type of depression), major depressive disorder (especially with people who do not tolerate or don’t benefit from SSRIs), bipolar depression, narcolepsy, Parkinson’s disease and attention deficit hyperactivity disorder

- usually works its wonders in 2 to 4 weeks

- not recommended for people using MAOIs and people using antipsychotics (could trigger seizures)

- includes bupropion (Wellbutrin or Zyban or Aplenzin) dexmethylphenidate (Focalin), amineptine (Survector), difemetorex (Cleofil), fencamfamine (Glucoenergan), phenylpiracetam (Phenotropil), prolintane (Catovit) and methylphenidate (Ritalin), though Ritalin is not used to treat depression

- side effects include insomnia, agitation, anxiety, headache, dizziness, ringing in the ears (tinnitus), sweating, dry mouth, nausea, abdominal pain, weight loss, constipation, high blood pressure (rarely), tremors, rash and higher than normal energy levels and mood (hypomania, which is a rare side effect)

NaSSAs (not much info on these)

- noradrenergic and specific serotonergic antidepressants

- used to treat depression

- usually works its wonders after 4 to 6 weeks (i used mirtazapine for this info, not NaSSAs in general)

- not recommended for pregnant people, people who are breastfeeding, or people with kidney or liver problems

- includes aptazapine, esmirtazapine, mianserin (Bolvidon, Norval, Tolvon), mirtazapine (Norset, Remeron, Avanza, Zispin) and setiptiline/teciptiline (Tecipul)

- side effects include drowsiness, dry mouth, dizziness, increased appetite, headache, constipation and weight gain, serotonin syndrome (rare cases where lots of serotonin builds up in your body)

Older antidepressants:

Nonselective cyclics/TCAs

- tricyclic antidepressants

- used to treat severe depression when other antidepressants don’t work, dysthymia (persistent depressive disorder), anxiety disorders such as generalized anxiety disorder (GAD), social phobia (SP), social anxiety disorder (SAD), obsessive compulsive disorder (OCD),

- usually works its wonders after 2 to 4 weeks

- not recommended usually since they are older and have more side effects, but can be used when other antidepressants don’t work for severe depression

- includes amitriptyline (Elavil), imipramine (Tofranil), desipramine (Norpramin), nortriptyline (Aventyl), trimipramine (Surmontil) and clomipramine (Anafranil)

- side effects include dry mouth, tremors, constipation, sedation, blurred vision, difficulty urinating, weight gain and dizziness

MAOIs

- monoamine oxidase inhibitors

- used to treat depression

- usually works its wonders after 4 weeks +

- not recommended since all MAOIs have to be used in combination with a dietary restriction except for Manerix, can cause dangerously high blood pressure

- includes phenelzine (Nardil), tranylcypromine (Parnate), selegiline (Emsam), isocarboxazid (Marplan) and moclobemide (Manerix, a newer MAOI)

- side effects include insomnia, swelling, weight gain, nausea, diarrhea, constipation, skin reaction at patch site (selegiline can be used in patch form) and change in blood pressure when moving from a sitting to a standing position (orthostatic hypotension)

- can’t consume tyramine while on most MAOIs, which is in soy sauce and other fermented soy products, sauerkraut, salami and other aged or cured meats, aged cheeses such as brie, cheddar, gouda, parmesan, swiss, blue cheese, alcohol, especially chianti, vermouth, and beer, fava beans, raisins, dates and other dried fruits, tofy, and all nuts

#depression #writing tips #antidepressants #antidepressant

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psychologistlagunabeach-blog · 4 years ago

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All About Anxiety

Anxiety is a simple response as a result of lack of control or dullness. Individuals get dispirited when they experience monetary restrictions or losing a loved one. Yet there are people who have genetic predispositions when it comes to clinical depression.

Varying levels of chronic depressed state of minds are brought on by chemical inequalities that happen in the mind. Hormonal modifications can additionally trigger clinical depression while seasonal cycles can cause depressive state of minds. A lot of individuals who are suffering from a physical illness likewise obtain depressed. Clinical depression is an instance of state of mind problems. Various other examples of mood disorders are dysthymia, postpartum condition, and bipolar disorder. An individual with manic depression, likewise referred to as bipolar disorder, experiences durations of severe highs (or happiness) that is adhered to by extreme lows (or despair). Clinical depression is a state of mind disorder that is thought about as long-term clinical depression while seasonal depression relates to the cyclical mode's seasons.

Yearly, a growing number of individuals are seeking for medical help to treat their depression disorders. The preconception of being depressed becomes much less yet even more people are currently declaring that they are experiencing the symptoms of clinically depressed person. Numerous sorts of medicines are already offered to aid deal with individuals experiencing scientific as well as manic depression. There are additionally medical physicians that provide prescriptions to these kinds of medicines to their patients who claim that they are experiencing depression. The trouble is, most of these medical professionals simply provide prescriptions without also executing psychiatric tests to establish of the person is truly eligible to take such medications psychologist Laguna Beach . Individuals who believe that they are experiencing depression must speak with a psychologist. It is the psycho therapist's duty to identify what type of treatment is needed by the individual suffering from depression. After being diagnosed by the psychologist, the solutions of a psychiatrist might also be required. It is the psychoanalyst that provides the prescription on the medications that will assist in stabilizing the chemical imbalances in the mind. Clinically depressed people can conveniently be treated with the help of medicines and also collection of therapy sessions in order to help the person figure out root cause of their depression. There are 2 means to treat persons with mood disorders like anxiety. The traditional method is the referral made by the psychologist or psychoanalyst that includes giving prescriptions for antidepressants as well as carrying out a psychological counseling. The different way refers to the use of natural solutions such as taking supplements and natural medicines, acupuncture, workout treatment, massage treatment, hypnosis, talk treatment, and also 5-senses treatment.

#Therapist Orange County #Psychologist Orange County

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docgold13 · 5 years ago

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diffnt anon here. so some times I'm pretty happy and then other times I just lose all my energy and aren't all that interested in doing anything. And it kind of happens in a regular way, like episodes. Does this mean I have bipolar disorder??

Probably not. Bipolar Disorders are significant accentuations of the normative ebb and flow in mood that we all feel.

Humans are very cyclical creatures. There’s a lot of vacillation to our moods, occurring in an episodic fashion, but often occurring so subtly as to be un-noticeable. You sound a lot like me... sometimes I feel pretty good about things and other times my mood goes rather grim... and when I pay attention to it, the episodic nature of it is pretty regular.

Bipolar One usually entails periods of feeling poorly to episodes of substantial mania. Mania is a hard one to explain... it’s sort of like being methed out... where thoughts are racing, there a lot of grandiosity, poor judgement, even psychotic delusions.

Bipolar Two entails periods of feeling poorly followed by hypo-manic episodes. Hypo-mania is basically just a watered down mania. There’s a lot of energy, maybe some bad judgement, but mostly just excitability and elevated mood.

The unofficial Bipolar Three is actually called ‘Double Depression.’ This is a tough situation where a person has a generally low mood (dysthymia) coupled with episodes of feeling super depressed (major depression).

In the case that you feel that any of the above really applies to you, then it might be worth while to schedule an appointment with your general practitioner or a psychiatrist.

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damm-t · 6 years ago

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Dirty little secret

I can't seem to avoid it any longer. I think I'm bipolar. I'm professionally diagnosed with 'recurrent' Major Depression and Dysthymia, or what my doctor likes to call "double depression". I seem to cycle a few times a year usually seasonally or switch drastically because of certain medications. These past couple of years I've been on Celexa and Vyvanse (for ADHD) and was doing okay. Then I canceled 2 appointments and ran out meds a couple months ago. I was doing okay at first, but the last couple weeks of stress and loss has me spiraling quickly. I've been sleeping around 4-6 hours a day (not night my sleep is so messed up) and last night I slept 15 hours. I'm up again tonight at 330AM and have no sleep in sight. I've gained 20 pounds in a little over a month because of my vyvanse and depression feelings of worthlessness and doom has me binge eating. I'm easily agitated, constantly tense, and fly from rage to sobbing. Most days I don't get off the couch. The only thing that entertains me is YouTube videos that don't last longer than 3 minutes because I lose interest and realize how fucked everything is. I'm pretty sure I'm in the middle of a mixed episode. This has happened to me a few times before in the past, twice because of medications and once when Dysthymia met a horrible loss. They last a couple weeks and i end up depressed or feel amazing. I've never discussed any of this in detail with my current psychiatrist, and only slightly with a past one. She obviously knows I'm cyclic but I never voiced my concerns about bipolar disorder. I made another appointment with her after I realized my current state. I forced myself to call and I see her the end of October. I'm unsure if it'll be this way still or done. I've told myself many times to mention my concerns, but I either "feel fine" when I see her or I chicken out because I don't want to disappoint her or her realize how messed up I really am. I'm not seeking a diagnosis or anything, I'm just wondering if this sounds familiar. I know I need to discuss it with her next month, but how do I when I'm feeling stable or if I feel like it's a mistake. Because what if she wants to drug me? What if I'm just being sensitive? Or a hypercondriac(sp)? Sorry this was so long I have no one else to talk to without being shut down or called crazy.

#depression #suicide #bipolar #bipolar disorder #major depression #mental illness #illness #mi #brain #brains

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weneedthese · 3 years ago

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The Most Common Mood Disorders, their Causes and Symptoms

Most people feel sad or irritable from time to time. They may say that they are in a bad mood. Mood disorders are different. It affects a person's daily emotional state. Nearly one in ten people aged 18 and over suffer from mood disorders. The most common types of mood disorders are major depression, dysthymia (dysthymia), bipolar disorder, mood disorders caused by general medical conditions, and substance-induced mood disorders. There is no clear cause for mood disorders. The two most common mood disorders are depression and bipolar disorder. • Depression (Severe or Clinical Depression). Depression is a common mental disorder. Grief or grief is a typical response to a traumatic life event or crisis, such as the death of a spouse or family member, unemployment, or a major illness. However, if depression persists even if the stressful event ends or there is no obvious cause, the doctor will classify the depression as clinical depression or major depression. For a person diagnosed with clinical depression, symptoms must last at least two weeks. There are several different types of depression. Symptoms may vary depending on the form of the disease: - Postpartum depression (perinatal depression)-this type of depression occurs during pregnancy or after delivery - Persistent depression (dysthymia)-This is a chronic depression that can last for at least two years. During this period, the severity of symptoms may occasionally decrease. - Seasonal affective disorder (SAD)-This is another type of depression that occurs during certain seasons of the year. It usually starts in late autumn or early winter and lasts until spring or summer. Less commonly, the onset of SAD may also begin in late spring or summer. The symptoms of seasonal affective disorder in winter may be similar to those of major depression. They tend to disappear or decrease in spring and summer. - Psychotic depression-This is a severe depression accompanied by psychotic episodes such as hallucinations (seeing or hearing things that others can't see) or delusions (having fixed but false beliefs). These plots can be disturbing or disturbing, and usually have a theme. - Depression related to medical conditions, drugs, or drug abuse • Bipolar Disorder (Manic Depression). The definition of bipolar disorder is the mood swings from the depressive period to the manic period. When someone is depressed, the symptoms may resemble clinical depression. Depressive episodes alternate with manic episodes or mania. There are four basic types of bipolar disorder. - Bipolar I - This is the most severe form. The manic episode lasts at least 7 days or may be severe enough to require hospitalization. Depressive episodes can also occur, usually lasting at least two weeks. Sometimes the symptoms of mania and depression are present at the same time. - Bipolar Type II Disorder - This disorder causes a cycle of depression similar to that of Bipolar Type I. People with this disease also experience hypomania, which is a less severe form of mania. The hypomanic period is not as intense or destructive as a manic episode. People with bipolar type II disorder are usually able to handle daily tasks and do not need to be hospitalized. - Cyclothymia disorder (cyclothymia) - This type of bipolar disorder is sometimes defined as a milder form of bipolar disorder. People with cyclic depression will experience continuous irregular mood swings over a long period of time-from mild to moderate emotional "highs" to mild to moderate "lows". In addition, emotional changes can happen quickly at any time. Only a brief period of normal emotions. For adults who are diagnosed with circulatory arrhythmia, the symptoms must be experienced for at least 2 years. For children and adolescents, symptoms must last at least one year. - "Other" or "Unspecified" Bipolar Disorder-The symptoms of this type of bipolar disorder do not meet the criteria for one of the other types, but people still have significant, abnormal mood changes. • Other Mood Disorders - Premenstrual dysphoric disorder-This mood disorder occurs 7 to 10 days before menstruation and disappears within a few days after the start of the menstrual period. Researchers believe that this disease is caused by hormonal changes associated with the menstrual cycle. Symptoms may include anger, irritability, nervousness, decreased interest in daily activities, and sleep problems. - Intermittent explosive disorder-This is a little-known emotional disorder characterized by unprovoked anger. It is often referred to as "furious for no reason." In individuals with intermittent explosive disorder, the behavioral outbreak is disproportionate to the situation. What causes Mood Disorders? Depending on the type of disease, there may be several underlying factors. Various genetic, biological, environmental and other factors are related to mood disorders. Risk factors include: - Family history - Previous Mood Disorder Diagnosis - Trauma, stress, or major life changes during depression - Physical illness or use of certain drugs. Depression is related to major diseases such as cancer, diabetes, Parkinson's disease and heart disease. - The brain structure and function of bipolar disorder What are the symptoms of common mood disorders? Symptoms depend on the type of mood disorder that is present. Symptoms of major depression may include: - Feeling sad most of the time or almost every day - Lack of energy or feeling dull - Feel worthless or hopeless - Loss of appetite or overeating - Gain or lose weight - Lost interest in activities that previously brought fun - Sleeping too much or not enough - Often think of death or suicide - Difficulty concentrating or concentrating Symptoms of bipolar disorder may include depression and mania. Symptoms of hypomania or manic episodes include: - Feel very energetic or elated - Quick words or actions - Agitated, irritable, or irritable - Risky behavior, such as spending too much money or driving recklessly - Unusual increase in activity or trying to do too many things at the same time - Racing thoughts - Insomnia or difficulty falling asleep - Feeling nervous or nervous for no reason How to Diagnose Mood Disorders? Mood disorders are diagnosed through physical examination and mental health assessment. Your doctor will perform a physical examination to rule out any underlying diseases that may affect your mood. How to Treat Mood Disorders? Treatment will depend on the specific disease and symptoms present. Usually, treatment includes a combination of medication and psychotherapy (also called "talk therapy"). Treatment courses can be conducted by psychologists, psychiatrists or other health professionals. It is normal for a person's mood to change with the situation. However, to be diagnosed with a mood disorder, the symptoms must last several weeks or longer. Mood disorders can cause changes in your behavior and affect your ability to handle daily activities (such as work or school). Read the full article

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queernuck · 8 years ago

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but actually, referring to myself as a dropout when my family was so fucking adamant about academic success my whole life and frankly i think that part of their abusiveness comes from how i have failed at that, how i dont have a degree and how im not the perfect student they thought i was gonna be

and how realizing that is making it really clear exactly why they hate me and also making it apparent that they think that being trans was either the reason or related to the reason i had trouble in school instead of a major depressive episode that went on for a long time

and that like, having cyclic depression or whatever the fuck its called where i have dysthymia but ALSO like, episodes of major depression is fucking difficult and i manage when i can but that ive been between very and horrifyingly depressed for about seven years now and that they think of it as my fault is in itself abusive but like that they abuse me on top of that and for that is just

its all not good

i remember when i was applying for work and i was asked if i had any disabilities and a list provided included major depression and my mom was snippy about me checking it because i wouldn’t get hired if i did and that my mental illnesses are making work so fucking tough as of late to a point of being genuine problems is like

yeah

im a dropout

fuck you

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spacklefritz · 8 years ago

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Things are about to get a little personal

Legit question. Apologies if I should sound ignorant at any point during this and also feel free to scroll pass. This is me just trying to reason out something.

Where do you draw the line between ascribing your reactions/emotions as just being a part of your personality as opposed to it arising from a mental disorder (specifically depression)?

Around two years ago (my first and only session ever), I was diagnosed with chronic cyclical depression that was dysthymic in appearance (acc. to the psychologist). It didn’t come as a surprise to me, I’d long since suspected but at the same time, after the session i questioned. The psychologist in suggested that we “throw everything and the sink at it” meaning a mix of meds and CBT, because it was so long lasting. Literally as far back as I can remember. I agreed to do the CBT and depending on how that went I’d maybe think about the meds. (Side effects creep me out). She did note however that I was highly functional.

In any cases, after I finished my session went home, let it simmer, I wondered. Do I really have depression? It’s something I’ve always vacillated on. I mean I get into my ‘moods’ sometimes but it’s never anything really serious. I live my life quite fine 85% of the time. I’m perpetually tired yes, but that’s recent enough and isn’t everyone? I can still go about my work fine. There are days when I’d rather just stay home, in my room and never come out, but I still go to school, and when I was working, i still went to work. People have those days. Is normal enough. Yes my self esteem needs work but intellectually I know I’m worth something (it’s the believing in the reasoning behind it that’s the problem). But that can be an isolated issue. So that’s not reasoning enough for me to have it. The frequency of how when i fall into these moods aren’t that often either. There are times when it’s bad, yes, but most of the times I’m alright. (I don’t think that when I’m going through them though.. But it clouds my judgement i think). And even when I’m in those moods i still function fine.

Bottom line is, where’s the demarcation to say yes this person has this illness? The diagnostic questionnaire that she let me do had placed me on (i think) mild - moderate. Or was it just moderate? I really can’t remember, but I do remember her saying she suspected it could be worse. (She said this after our session). I’m guessing she says that because most of my answers I had selected no change? If that’s your perception all your life then, there wouldn’t be any change right?

Still most of my issues were centered around my perception or my view on things, and that’s something that could just be a part of your personality. That can be changed though, it’ll just take work, I’m not saying no to that.

But if I’m functioning, if I can enjoy myself, if it’s just the occasional moments where i don’t. By moment yes they can last for a couple of months - 6 months max i think… But it’s not everyday in the month, there may be some days in the week where I’m fine.. Or weeks when I’m good but then WHAM! It’s back. And remember this isn’t the entire year it could be two months or 1 sometimes. Does it qualify then? And then after that there are years where I’m good. (See that there, years)

—— > I posted this with everything typed up and tumblr deleted the last part.. now I’m annoyed. I don’t remember what i typed but bottom line is where do you draw the line? If I’m functional and can enjoy myself. How do I know it’s not just a part of my personality (sooner a party that needs to change). There are times when i feel like i can acknowledge that I may have it, and others when i read on other people’s experiences, and think, no. My issues aren’t that serious or I don’t experience that. Yes each individual will experience certain things, but there are some things that are common, right?

#spackle talks #spackle gets personal #cyclical depression #dysthymia #or is it

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timclymer · 5 years ago

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Types of Depression, Where Do They All End?

Depression is complex. It can linger and grow for months or even years before being detected . Studies have shown that millions of Americans will suffer some form of depressive disorder this year. Unfortunately fewer than 1/3 of these people will look for help. Often the sufferers don’t even know they’re sick. Every day stress is common in the modern world. It’s more difficult to navigate the obstacles in life. Many families are surviving week to week. Trouble in the economy has made it more difficult than ever to keep a good job. Stress leads to depressive feelings. There are many different types of depression. Some of the labels mean the same thing. There is mental, medical, clinical and manic depressive disorder. There is also the fact that it gets severe enough to allude to the final stages of the disease. Depressive disorder can result from a variety of causes. One of these is simple biology, brain chemistry issues. DNA also carries it. Those with family histories of the disorder are at risk.

Psychology Information Online provides information on the following depressive disorders:

* Major Depression – This is the most serious type, in terms of number of symptoms and severity of symptoms, but there are significant individual differences in the symptoms and severity. You do not need to feel suicidal to have a major case, and you do not need to have a history of hospitalizations either, although both of these factors are present in some people with major depressive symptoms. * Dysthymic Disorder – This refers to a low to moderate level that persists for at least two years, and often longer. While the symptoms are not as severe as the major version, they are more enduring and resistant to treatment. Some people with dysthymia develop a major case at some time during the course of their disorder.

* Unspecified – This category is used to help researchers who are studying other specific types, and do not want their data confounded with marginal diagnoses. It includes people with a serious case, but not quite severe enough to have a diagnosis of a major form. It also includes people with chronic, moderate, which has not been present long enough for a diagnosis of a Dysthymic disorder. (You get the idea!)

* Adjustment Disorder,- This category describes that which occurs in response to a major life stressor or crisis.

* Bipolar – This type includes both high and low mood swings, as well as a variety of other significant symptoms not present in other forms of the disease.

Other Types of Depressive Categories:

* Post Partum – Major depressive episode that occurs after having a baby. Depressive symptoms usually begin within four weeks of giving birth and can vary in intensity and duration.

* Seasonal Affective Disorder (SAD) – A type of depressive disorder which is characterized by episodes of a major case which reoccur at a specific time of the year (e.g. fall, winter). In the past two years, depressive periods occur at least two times without any episodes that occur at a different time.

* Anxiety – Not an official type (as defined by the DSM). However, anxiety often also occurs with depression. In this case, a depressed individual may also experience anxiety symptoms (e.g. panic attacks) or an anxiety disorder (e.g. PTSD, panic disorder, social phobia, generalized anxiety disorder).

* Chronic – Major depressive episode that lasts for at least two years.

* Double – Someone who has Dysthymia (chronic mild) and also experiences a major depressive episode (more severe depressive symptoms lasting at least two weeks).

* Endogenous – Endogenous means from within the body. This type is defined as feeling depressed for no apparent reason.

* Situational or Reactive (also known as Adjustment Disorder with Depressed Mood) – Depressive symptoms developing in response to a specific stressful situation or event (e.g. job loss, relationship ending). These symptoms occur within 3 months of the stressor and lasts no longer than 6 months after the stressor (or its consequences) has ended. Depression symptoms cause significant distress or impairs usual functioning (e.g. relationships, work, school) and do not meet the criteria for major depressive disorder.

* Agitated – Kind of major depressive disorder which is characterized by agitation such as physical and emotional restlessness, irritability and insomnia, which is the opposite of many depressed individuals who have low energy and feel slowed down physically and mentally.

* Psychotic – Major depressive episode with psychotic symptoms such as hallucinations (e.g. hearing voices), delusions (false beliefs).

* Atypical (Sub-type of Major or Dysthymia) – Characterized by a temporary improvement in mood in reaction to positive events and two (or more) of the following: o significant weight gain or increase in appetite o over sleeping o heavy feeling in arms or legs o long standing pattern of sensitivity to rejection

* Melancholic (Sub-type of Major Depressive Disorder) – Main features of this kind of depression include either a loss of pleasure in virtually all activities or mood does not temporarily improve in response to a positive event. Also, three (or more) of the following are present: o Depressed mood that has a distinct quality (e.g. different from feeling depressed when grieving) o Depressive feeling is consistently worse in the morning o Waking up earlier than usual (at last 2 hours) o Noticeable excessive movement or slowing down o Significant decrease in appetite or weight loss o Feeling excessive or inappropriate guilt

*Catatonic – (Sub-type of Major Depressive Disorder) – This type is characterized by at least two of the following: o Loss of voluntary movement and inability to react to one’s environment o Excessive movement (purposeless and not in response to one’s environment) o Extreme resistance to instructions/suggestions or unable/unwilling to speak o Odd or inappropriate voluntary movements or postures (e.g. repetitive movements, bizarre mannerisms or facial expressions) o Involuntarily repeating someone’s words or movements in a meaningless way Treatment will differ depending on the type of depression based on its severity and various symptoms.

For example, the focus of therapy may vary or different antidepressants may be prescribed targeting certain symptoms. Common factors can lead to different types. Substance abuse can lead to depressive disorder. Both alcoholics and drug abusers can contract it. Mental disorder historically has a stigma associated with it. Prior to mental illness being recognized as a disease it was considered by many to be a personal defect. As a result treatment wasn’t applied in a way that could help the patient. Negative effects persist through all the stages of depression. Therefore treatment requires early detection.

Major depressive disorder is probably one of the most common forms. You probably know a handful of people who suffer from it. The sufferer seems to walk around with the weight of the world on his or her shoulders. He or she seems disinterested in becoming involved in regular activities and seems convinced that he or she will always be in this hopeless state. There is a lack of interest in sexual activity and in appetite and a weight loss.

TYPES Atypical: is a variation that is slightly different from it’s major variety. The sufferer is sometimes able to experience happiness and moments of elation. Symptoms of the atypical type include fatigue, oversleeping, overeating and weight gain. People who suffer from it believe that outside events control their mood (i.e. success, attention and praise). Episodes can last for months or a sufferer may live with it forever.

Psychotic: sufferers begin to hear and see imaginary things – – sounds, voices and visuals that do not exist. These are referred to as hallucinations, which are generally more common with someone suffering from schizophrenia. The hallucinations are not “positive” like they are with a manic depressive. The sufferer imagines frightening and negative sounds and images. Dysthymia: Many people just walk around seeming depressed – – simply sad, blue or melancholic. They have been this way all of their lives. This is dysthymia – – a condition that people are not even aware of but just live with daily. They go through life feeling unimportant, dissatisfied, frightened and simply don’t enjoy their lives. Medication is beneficial for this type.

Manic: can be defined as an emotional disorder characterized by changing mood shifts can sometimes be quite rapid. People who suffer from manic depressive disorder have an extremely high rate of suicide. Seasonal:, which medical professionals call seasonal affective disorder, or SAD, is something that occurs only at a certain time of the year, usually winter. It is sometimes called “winter blues.” Although it is predictable, it can be very severe.

Cyclothymic Disorder:A milder yet more enduring type of bipolar disorder. A person’s mood alternates between a less severe mania (known as hypomania) and a less severe case. Mood Disorder, due to a General Medical Condition caused or precipitated by a known or unknown physical medical condition such as hypothyroidism.)

Substance Induced Mood Disorder may be caused or precipitated by the use or abuse of substances such as drugs, alcohol, medications, or toxins.

Seasonal Affective Disorder (SAD):This condition affects people during specific times or seasons of the year. During the winter months individuals feel depressed and lethargic, but during other months their moods may be normal.

Postpartum:A rare form occurring in women within approximately one week to six months after giving birth to a child.

Premenstrual Dysphoric Disorder:This is an uncommon type of depressive disorder affecting a small percentage of menstruating women. It is a cyclical condition in which women may feel depressed and irritable for one or two weeks before their menstrual period each month.

What exactly is a depressive disorder?

Depressive disorders have been with mankind since the beginning of recorded history. In the Bible, King David, as well as Job, suffered from this affliction. Hippocrates referred to it as melancholia, which literally means black bile. Black bile, along with blood, phlegm, and yellow bile were the four humors (fluids) that described the basic medical physiology theory of that time. It is also referred to as clinical depression, has been portrayed in literature and the arts for hundreds of years, but what do we mean today when we refer to a depressive disorder? In the 19th century, it was seen as an inherited weakness of temperament. In the first half of the 20th century, Freud linked the development of depressive feelings to guilt and conflict. John Cheever, the author and a modern sufferer of depressive disorder, wrote of conflict and experiences with his parents as influencing his development of the disease.

The symptoms that help a doctor identify the disorder include: * constant feelings of sadness, irritability, or tension * decreased interest or pleasure in usual activities or hobbies * loss of energy, feeling tired despite lack of activity * a change in appetite, with significant weight loss or weight gain * a change in sleeping patterns, such as difficulty sleeping, early morning awakening, or sleeping too much * restlessness or feeling slowed down * decreased ability to make decisions or concentrate * feelings of worthlessness, hopelessness, or guilt * thoughts of suicide or death

If you are experiencing any or several of these symptoms, you should talk to your doctor about whether you are suffering. From chronic illnesses such as heart disease to pain perception, sex, and sleep.

Sexual Problems – Learn how medicines can affect sexual desire and sexual performance. Sleep Problems – Find out how this disease disturbs sleep and get some effective tips to help your sleep problems. Warning Signs

Learn more about suicide, including who is at risk, warning signs, and when to call for medical assistance.

Once the disease has progressed to a severe enough level that the illness must be treated. The calls for assistance weren’t answered and now the chance to solve the problem is fading. Medications and therapy combine for a working treatment. Also available are support groups that can help. You can also find many natural herbal medications that have been proven effective in clinical studies. The good news is that very effective treatments are available to help those who are depressed. However, only about one-third of those who are depressed actually receive treatment. This is unfortunate since upwards of 80-90% of those who do seek treatment can feel better within just a few weeks. Some believe that depression is the result of a personal weakness or character flaw. This is simply not true. Like diabetes, heart disease, or any other medical condition.

Help is out there no matter the type is affecting someone. Seek medical help if you or anyone you know shows signs. We have more great articles for you to browse, why not check them out!

Source by Jay Wyshak

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homesolutionsforev · 5 years ago

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Types of Depression, Where Do They All End?

Psychology Information Online provides information on the following depressive disorders:

* Adjustment Disorder,- This category describes that which occurs in response to a major life stressor or crisis.

* Bipolar – This type includes both high and low mood swings, as well as a variety of other significant symptoms not present in other forms of the disease.

Other Types of Depressive Categories:

* Post Partum – Major depressive episode that occurs after having a baby. Depressive symptoms usually begin within four weeks of giving birth and can vary in intensity and duration.

* Chronic – Major depressive episode that lasts for at least two years.

* Double – Someone who has Dysthymia (chronic mild) and also experiences a major depressive episode (more severe depressive symptoms lasting at least two weeks).

* Endogenous – Endogenous means from within the body. This type is defined as feeling depressed for no apparent reason.

* Psychotic – Major depressive episode with psychotic symptoms such as hallucinations (e.g. hearing voices), delusions (false beliefs).

Substance Induced Mood Disorder may be caused or precipitated by the use or abuse of substances such as drugs, alcohol, medications, or toxins.

Postpartum:A rare form occurring in women within approximately one week to six months after giving birth to a child.

What exactly is a depressive disorder?

Learn more about suicide, including who is at risk, warning signs, and when to call for medical assistance.

Help is out there no matter the type is affecting someone. Seek medical help if you or anyone you know shows signs. We have more great articles for you to browse, why not check them out!

Source by Jay Wyshak

from Home Solutions Forev https://homesolutionsforev.com/types-of-depression-where-do-they-all-end/ via Home Solutions on WordPress

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seniorbrief · 6 years ago

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Women and Depression: Treatment Options

It’s been called the common cold of modern emotional life. And like treatments for the modern cold, there are many treatment options for this challenge.

The Mayo Clinic suggests that about twice as many women as men experience depression, meaning about one in four or five women develop depression at some point in their lives. It can occur at any age, but it is most common in women ages 40-59. The reasons seem to relate to women’s basic, unique biological processes. Women have menstrual periods, and pre-menstrual mood changes; women give birth and sometimes have post-partum depression, women have menopause and have peri-menopausal and post menopausal mood changes.

Of course everyone feels sad or hopeless sometimes, but these feelings usually pass. But when a woman has a continuing depressive disorder, it interferes with daily life and normal functioning. It is similar to a migraine headache that won’t go away. Depression is a common yet potentially serious illness, and those who have it usually need treatment, whether it is clinical or alternative health or both.

Women with depressive illnesses often have different symptoms, depending on their life circumstances. However the most common are:

Persistent sad, anxious or “empty” feelings

Feelings of hopelessness and/or pessimism

Irritability, restlessness, anxiety

Feelings of guilt, worthlessness and/or helplessness

Loss of interest in activities or hobbies once pleasurable, including sex

Fatigue and decreased energy

Difficulty concentrating, remembering details and making decisions

Insomnia, waking up during the night, or excessive sleeping

Overeating, or appetite loss

Thoughts of suicide, suicide attempts

There are several forms of depressive disorders that commonly occur in women.

A major depressive disorder, also called major depression, is characterized by a combination of symptoms that interfere with a person’s ability to work, sleep, study, eat, and enjoy once-pleasurable activities. It is disabling, and prevents a woman from functioning normally.

A dysthymic disorder, also called dysthymia, is one where depressive symptoms are long-term (e.g., two years or longer) but less severe than those of major depression. Dysthymia may not disable a person, but it prevents her from functioning normally or feeling well.

Minor depression may also occur. Symptoms of minor depression are similar to major depression and dysthymia, but are less severe and/or are usually shorter term.

Seasonal affective disorder (SAD) is characterized by a depressive illness during the winter months, when there is less natural sunlight. The depression generally lifts during spring and summer. SAD may be effectively treated with light therapy, but nearly half of those with SAD do not respond to light therapy alone. Antidepressant medication and psychotherapy also can reduce SAD symptoms, either alone or in combination with light therapy.

Over many years, Clinicians have examined multiple causes for depression, and the common causes relate to genetic, biological, chemical, hormonal, environmental, psychological, and social factors – all or some may intersect during many women’s lives—and may at some point contribute to the diagnosis of depression.

If a woman has a family history of depression, she may be more at risk of developing the illness. OR NOT. Depression can occur in women without family depressive histories and women from families with a history of depression may not develop depression themselves.

Brain chemistry appears to be a significant factor in depressive disorders. Modern brain-imaging technologies (MRI) have shown that the brains of people suffering from depression look different than those of people without depression. In addition, important neurotransmitters – chemicals that brain cells use to communicate – appear to be out of balance. Also, the influence of female hormones, which change throughout life, directly affect brain chemistry that controls emotions and mood.

Some women may be susceptible to a severe form of premenstrual syndrome called premenstrual dysphoric disorder, PMDD. Women affected experience depression, anxiety, irritability and mood swings the week before menstruation, in such a way that interferes with their normal functioning. Women with debilitating PMDD do not necessarily have unusual hormone changes, but they do have different responses to more subtle changes. The cyclical rise and fall of estrogen and other hormones may affect the brain chemistry associated with depressive illness.

Women are particularly vulnerable to depression after giving birth, when hormonal and physical changes and the new responsibility of caring for a newborn can be overwhelming. Many new mothers experience a brief episode of mild mood change known as the baby blues, but some will suffer from postpartum depression, a much more serious condition that requires active treatment and emotional support for the new mother.

Hormonal changes increase during the transition between pre menopause to menopause. While some women may transition into menopause without any problems with mood, others experience an increased risk for depression. This seems to occur even among women without a history of depression. The good news is depression becomes less common for women during the post-menopause time.

For those with moderate or severe depressive disorders, many treatment options are available. The most common are antidepressant medications that work to normalize the naturally occurring brain chemicals, called neurotransmitters, notably serotonin and norepinephrine. Other antidepressants work on the neurotransmitter dopamine. Researchers studying depression have found that these chemicals are involved in regulating mood.

The newest and most popular types of antidepressant medications are called selective serotonin reuptake inhibitors (SSRIs) and include:

fluoxetine (Prozac)

citalopram (Celexa)

sertraline (Zoloft)

paroxetine (Paxil)

escitalopram (Lexapro)

fluvoxamine (Luvox)

Serotonin and norepinephrine reuptake inhibitors (SNRIs) are similar to SSRIs and include:

venlafaxine (Effexor)

duloxetine (Cymbalta)

SSRIs and SNRIs tend to have fewer side effects and are more popular than the older classes of antidepressants, called tricyclics – named for their chemical structure – and monoamine oxidase inhibitors (MAOIs).

However, a caveat: medications affect different people differently. There is no one-size-fits-all approach.

Those taking MAOIs must adhere to significant food and medicinal restrictions to avoid potentially serious interactions. For all classes of antidepressants, they must take regular doses for at least three to four weeks, sometimes longer, before they are likely to experience a full effect. And they must not stop once they feel well. They must be under medical supervision if they decide to limit their dosage.

Because of unpleasant side effects and medical supervision, many women decide on other interventions, including psychotherapy. And like meds, there are options.

The two main types of psychotherapies that deal with depression are cognitive-behavioral therapy and interpersonal. With the former, the goal is to allow the patient or client to learn new ways of thinking and behaving, eliminating negative self-talk and behaviors that can lay the groundwork for significant depressive episodes. Interpersonal Therapy allows the client or patient to have a greater understanding, ability to work through and resolve troubled personal relationships that may cause their depression or make it worse.

For those, however, who decide alternative, non-medical therapies, Dr. Andrew Weil at the Arizona Center For Integrative Medicine, teaches the following therapeutic options:

Nutritional approaches:

Omega-3 fatty acids: Studies suggest that Omega-3 fatty acids found in fish oil may be helpful in relieving mild to moderate depression. Fish oil is an excellent source of docosahexaenoic acid (DHA), an essential fatty acid found in nerve and brain tissue. Dr. Weil recommends doses of fish oil supplements in the range of 2,000- 3,000 mg per day.

Vitamin D: Deficiency has been associated with depression, as well as a host of other diseases. Dr. Weil now routinely recommends 2,000 IU of vitamin D daily, taken with the largest meal.

John’s Wort: This herbal remedy that has long been used in Europe as a treatment for mood disorders. Standardized extracts have shown an effectiveness greater than that of a placebo in the treatment of mild to moderate forms of depression. It should not be taken with anti-retroviral medications, birth control pills, or antidepressant medications, especially SSRIs such as Prozac or Celexa. Try 300 mg of an extract standardized to 0.3 percent hypericin, three times a day. Its full effect will be felt in about eight weeks.

SAMe: A synthetic version of a derivative of the amino acid L-methionine, S-adenosyl-L-methionine (SAMe) was judged “superior to placebo and is as effective as tricyclic antidepressants in alleviating depression” in a November, 2002, article by Harvard researchers published in the American Journal of Clinical Nutrition. It has the advantage of working more quickly than St John’s Wort.

Somatic approaches:

Aerobic exercise: For more immediate, symptomatic depression treatment, there is no better method than regular aerobic exercise. Several studies have demonstrated the efficacy of a daily workout for improving emotional health and boosting self-confidence.

Phototherapy:

Phototherapy has been shown to have positive results for people with Seasonal Affective Disorder (SAD), women with severe premenstrual syndrome, bulimics, and as a non-drug treatment for pregnant women and others suffering from depression.

Acupuncture: The World Health Organization has recognized acupuncture as effective in treating mild to moderate depression.

Massage: Massage therapy has been shown to relieve depression, especially in people who have chronic fatigue syndrome.

Mind-body approaches:

Yoga, hypnosis, meditation, mindfulness training, “news fasts” and conscious efforts to socialize and bond with people and companion animals may all be of value, and are low-risk.

With such mind/body integrative approaches, it is important to remember that many clinicians and researchers, believe that a mild or moderate depressive episode is not always all bad. Human moods are supposed to vary, and moderate depression can lead to a needed inward focus that helps solve problems.

Many clinicians suggest mindfulness training for emotional well-being, and the treatment of depression. Mindfulness is the practice of bringing full attention to the present moment. Mindful eating, for example, means eating not in front of the TV or in your car. It means putting the food in your mouth and tasting it. Mindfulness is now being integrated into cognitive behavioral therapy.

Finally, in a recent interview with Dr. Weil, an interviewer asked what he personally does each day to foster emotional well-being. His answer seems also to be a good RX for those who are fighting depression.

“Every day, I try to get physical activity, spend time in nature and get enough good-quality sleep. I follow an anti-inflammatory diet and take fish oil. I meditate and do breathing exercises. I make notes of things to be grateful for and remember. I also seek out the company of people who are positive. There is very strong evidence that depression is contagious, and so is happiness.”

Original Source -> Women and Depression: Treatment Options

source https://www.seniorbrief.com/women-and-depression-treatment-options/

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