#cut down on sugar
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8 Tips for Healthy Eating
8 Essential Diet Tips for Healthy Eating: A Comprehensive Guide Unlocking Wellness: 8 Diet Tips for a Healthier Eating Lifestyle Revamp Your Diet: 8 Tips for Incorporating Healthy Eating Habits Q&A Wholesome consuming is a basic facet of sustaining total wellness and longevity. This introduction will present an summary of eight important ideas for wholesome consuming. The following pointers…
#Balanced Diet#calorie management#cut down on sugar#exercise#food labels#fruit and vegetables#healthy breakfast#healthy choices#healthy eating#Heart Health#high-fiber foods#lower salt intake#oily fish#portion control#protein sources#reduce saturated fat#stay hydrated#Weight Management#Well-being#whole grains
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he borrowed Logan’s glasses cause he forget his contacts .
anyway there are too many things I want to DRAW NYOW !!!! All these things red has given us are too mucu for me to not give in and doodle I’m going INSANE !!!!!!! 🤯🤯💥💥
also ——
#RED WHEN I CATCH YOU !!!!!#I’m gonna draw so many of those it isn’t funny STOP DOJG THSI TO ME !!!!#I never had this strong of an urge to draw fanart it’s cray cray#🤯🤯🤯#he might not but I WILL#NERDDDDDD !!!!!!#I need to cut my toenails ngl#I’m gonna shower I’m a little shmelly#Did you guys know that ripping off a human ear is the equivalent of crushing a soda can#What do you mean you didn’t scroll down here to see this ????#Idk what your talking about#Going through my tags is like going through a jungle gym but all of them are 8 year olds with adhd maybe autism and sugar deprivation#Sugar deprivation as in they ONLY had two bowls of candy this morning and not 10#Rah rah ah ah ah ro ma ah ah ah Gaga Oo la la#Sing if u know the lyrics in the comment section teehee#school bus graveyard#sbg#sbg (webtoon)#aiden clark#school bus graveyard webtoon#art
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one day andrew neil and kevin will be forced by their pr teams to do a youtube challenge. they do the deaf blind and mute baking challenge with neil being blind, andrew being deaf, and kevin being mute. exy twitter is never the same after this releases. the chaos is glorious and people now see the three greatest exy players in a completely new light. somehow gold medalists seem less intimidating when you see them cuss each other out over the consistency of cupcake batter
#think the sturniolo videos but more chaotic#kevin cuts the sugar in the recipe down and andrew keeps sneaking some in when he isn’t looking#neil keeps knocking stuff off the counter#andrew is throwing flour at kevin#neil insists on making the frosting neon orange#by the end of it they look like they’ve gone through a cupcake apocalypse#damn should i write this#aftg#all for the game#neil josten#andrew minyard#kevin day#tfc#andriel#they lose track of time arguing and smoke starts coming out of the oven#neil dropped all the eggs and keeps trying to bake stuff even though he literally can’t see anything
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Trying to get fewer sweet treats for both money and health/fitness reasons and it is so hard I am so brave 😔
#trying to cut down on sugar so i can have abs#also i probably eat too much and it's not healthy#and it adds up to be constantly buying little sweet treats
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he's so silly ⚠️🔊
#seconds earlier one of the hosts said he was cutting down on sugar because it's been linked to ED and other health related issues#then immediately they cut to alan backstage doing a bit with his whole hand in a jar of mints#he really said skill issue#at*
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started golden fool. i’m ill.
#me#rote#tawny man trilogy#There’s too much!! there’s too much immediately!!! I can’t handle this!!#too many thoughts too many feelings#how to deal with your biological son (he doesn’t know he’s your biological son) being jealous of your adopted son.#how to talk to your biological son without revealing your true identity.#how to deal with bio son reminding you of you but not being able to be the father u both long(ed) for#how to deal with everyone at court thinking you’re fucking your best friend. pretend you’re clueless (u might actually be)#meanwhile best friend is definitely down to fuck you if you asked#and has become your sugar daddy somehow. oh plus he’s cutting your hair. but you’re his servant. but he’s cutting your hair. how to b normal#anyway I’m literally only 80 pages in. SLOW DOWN KINGS#also I’m haha scared. bc I know the vague shape of what’s coming#there’s a storm on the horizon. help
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I wanna buy a new central nervous system. Why does mine decide to turn into the biological equivalent of pudding when I sleep 15 minutes less than usual or eat my lunch 20 minutes later than normally. This is not evolutionarily beneficial.
#i have multiple anti migraine rituals that i perform#specifically to avoid a migraine#because ive identified multiple migraine triggers#like not enough sleep not enough water and letting my blood sugar drop too low then suddenly spike when i do eat#not enough caffeine but ive also cut down on how much caffeine i consume so thats less of an issue#either way i need my body to stop deciding that the best thing to do to solve these problems is to make me turn into pain pudding#my ramblings#not tf
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I know I should've let it cool completely but I just couldn't resist taking a little slice. It's as delicious as it looks, I'm sobbing.
#dough turned out suuuuper nice 👍 actually prefer it than the pre-made one#i did cut down on the sugar because i happen to like the slightly tanginess of strawberries. made the right call#the vanilla and lemon together worked super well too. i bet tomorrow will be even more amazing#i saved some of the syrup because it *was* too liquidy. i might pour it over tomorrow with a bit of vanilla ice-cream 😌🍓#food tag
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You know I've always been a big cereal lover but there is not one cereal that hasn't changed massively over the years. No cereal tastes half as good as they used to when I was a kid. I can only eat like 3 different cereals nowadays and even then I do go off them a little and need a break from them
#the only ones i can eat nowadays are golden nuggets and coco and frosted shreddies#the rest are just meh#i mean i can have things like weetabix and cornflakes but only wirh lots of sugar#which i'm trying to cut down on in general#frosties are quite good too actually tbf#but i can go off them too very easily#also rip ricicles#you were greatly loved lol#oh and weetos used to be one of my favourites#but as soon as they got rid of that wacky scientist on the box they were never the same again 🥲#and on another note why did they stop putting little toys in cereal boxes??#i feel sorry for kids nowadays#i remember collecting little lightsabers with kellogs cereals#they had a really cool maze in them with a ball#and i think i lost all of mine :(#good memories tho
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it’s the 4th of july tomorrow, america’s second major Festival Of Eating (the first being thanksgiving) and i’m sooooo excited to make my grandma’s potato salad. hope i do it justice, grandma.
#in true midwestern style it is a very sweet version of potato salad#i’ll probably cut down on the sugar and add a bit more mustard pls forgive me grandma#personal
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Trying to gaslight myself into liking poppi sodas
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Me: *slightly underweight, tall, with a belly that isn’t “how it’s supposed to be”*
literally everybody else: ok have you tried Dieting
#shut the fuck up#i am TRYING to feel good in my body again!#I am TRYING to remember that eating normally is ok!#I am TRYING to break a generations-long abuse cycle!#I am NOT trying to count my calories or cut down on sugar or go keto or gluten free or some shit#that is not a step in *my* healing process#tw eating disorder#?#it never got quite that bad but my teen years were Tough#i need hjalp#vent post maybe#I am a solid 127 pounds#somehow all my friends are 110 and below#they also eat next to no sugar or meat or protein#and only one or two meals a day#and suddenly I’M the concern?#I am worried about them#but I also need them to shut up about me eating more than one piece of candy a week
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What it's like owning a small dog:
accidentally drop a 1cm cube of ham on the floor
call over dog to eat it
dog inspects ham
dog looks at you and whines
cue eye roll
pick up ham
cut up into 6 smaller pieces
offer to dog that is waiting impatiently
dog will now eat ham
There is a reason I call small dogs 'toddlers with fur'.
#random stuff#my dog is a spoiled weirdo#he will eat a cheesburger whole and must be placed at his level for him to scarf down#he will cry if you cut it up#chicken nuggets must be broken into no less than 4 pieces and hand fed to him#he is mad that i won't let hubby feed him the peanut butter out of reeses cups anymore#(it went from being a once in a blue moon treat to several times a week which is too much)#(i'm pretty sure the amount of sugar is what caused him to have that seizure last year)
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PLEASEE POST A NEW CHAPTER OF THE SUGAR DADDY FIC I AM ON MY HANDS AND KNEES 😭😭😭😭😭
Updating All These Nights tonight and then Sugar is next to be updated, promise promise.
#ask#sugar daddy fic#i have been in a writing rut that is known#so i needed to work out some more canon stuff to get the voices back yk? hence updating the other fic first#but also i still feel like the last chapter fell off hard cos i got like no comments#which i know is like 'who cares' but i think i majority switched the style (like for myself) last chapter and i really like it but#if people didnt respond to it#im a little stumped on where to go#(again not in the story but style-wise)#people do not respond to long chapters? people dont respond to the dennis chapters? too much time wasted on sex? idk im#yeah like just a little lost on what people enjoy in the story and what i should gut/cut down on i guess#cos last chapter is hands down my favourite ive written#content wise its close to 6..#but style-wise i know its so fucking long but i thought it flowed really well and god i love exploring dennis' weird relationship with sex#but to me like only 4 people finished that chapter#to clarify. in my head there are literally only max 10 people who read this thing#and 2 of them are my random friends who arent in this fandom and just want to read what im writing#and neither of them bothered with a 27k chapter.. lol#so im stumped trying to pace the writing and rework how i thought it would go#cos i dont know what people enjoy in the fic!!! and seemingly did not respond to in what i thought was the best chapter so far.. lmfao#sorry you caught me on 30hrs awake and way too much coffee
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not like i needed any more reason to hate my country or needed an excuse to talk about just how much i hate it (litchrally i remember meeting my friend's parents for the first time and they knew me as "the american that hates america" it is definitely my brand) but i just learned that the tune to the national anthem which i had always been told was originally the tune to a drinking song, with the implications that it was a song popular with the common people (and therefore a popular song across the colonies, a grassroots sort of tune if you will) (i promise this is how it was talked about in my schools and in my home), is actually a tune ripped from an aristocratic london social club. so it was never a tune shared with the common people. it was never meant to be a rallying cry amongst the beaten down. it was always, always, meant to be another division. another way to keep the common man down. sold to us as a point of unity. i'm sorry i know that this is not sympathetic, i know most people already hate america, it's a tired and old talking point. but i just never reach the end of the betrayals i have met from my country. literally nothing i learned (was indoctrinated in to) growing up has panned out, literally everything has been a lie what the fuck
#down to the very last minute detail#i know it's silly to be upset over something like this#but i am#i am fucking upset okay fuck#i hate that i'm 23 and i literally never knew this#i hate that i was 18 before i knew LEGITIMATELY KNEW that america had actually lost wars many wars before#i hate that everything i learned about my country every single little detail is fundamentally erroneous#and if it's not false well then it was a negative to begin with and they def sugar coated it in class#what the fuck what the fuck what the fuck#fuck america#fuck the united states#and fuck everyone that has ever tried to convince me that there is a single redeeming trait to this hellhole#the people (most of the people) are fine#because they are people and they are human#but the country???#as a whole????#deserves death by a thousand cuts#and then some#fuck#believe it or not#believe it sincere or not#i am crying typing this i am so upset i ajlj;ladfsdskjlfJL#fuckk
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