#cucumber washing and drying line

[f4unlette]

𝑠𝑒𝑙𝑓 𝑐𝑎𝑟𝑒 𝑎𝑛𝑑 𝑏𝑒𝑎𝑢𝑡𝑦 𝑡𝑖𝑝𝑠

꒰ some of my personal tips and some other things that i’d like to try. will be adding more to the list soon ♡ ꒱

𝑠𝑢𝑝𝑝𝑙𝑒𝑚𝑒𝑛𝑡𝑠 𝑎𝑛𝑑 𝑚𝑒𝑑𝑖𝑐𝑖𝑛𝑒:

⌗ brewer's yeast and zinc supplements for healthy hair, skin and nails

⌗ magnesium and sea moss supplements for fatigue, anxiety, stress, muscle and sleep regulation, migraines and blood sugar and pressure regulation

⌗ psyllium husk for constipation/ibs

⌗ vitamin c supplements for boosting collagen production, regulating boood pressure and boosting immunity

⌗ tiger balm for sore muscles, stomach aches and headaches

𝑑𝑖𝑔𝑒𝑠𝑡𝑖𝑣𝑒 𝑠𝑦𝑠𝑡𝑒𝑚:

⌗ magnesium and psyllium husk supplements to promote smoother bowel movements

⌗ yoga and stretching, as well as debloating exercises

⌗ renew life’s 3 day detox/body cleansing pills for a total body reset

⌗ stool softeners over laxatives

⌗ 2l of water daily/minimum and avoiding carbonated drinks

⌗ focusing on consuming fiber rich foods rather than protein

𝘩𝑒𝑎𝑙𝑖𝑛𝑔 𝑡𝑒𝑎𝑠 𝑎𝑛𝑑 𝑑𝑟𝑖𝑛𝑘𝑠:

⌗ chamomile, fenugreek and mallow tea for acne and inflammation

⌗ green tea after every meal to avoid bloating

⌗ cardamom or clove and cinnamon stick tea for body cleansing and avoiding foul body odor

⌗ lemon ginger shots to promote gut cleansing

⌗ lemon, strawberry and cucumber water for clearer skin

⌗ daily detox smoothies

⌗ jujube tea for glowy skin and period cramp relief — from uraveragemillenial on tiktok

⌗ pear, rock sugar and moss drink — from crystaldao111 on tiktok

𝑠𝑘𝑖𝑛 𝑐𝑎𝑟𝑒:

⌗ turmeric soap for dark spots and exfoliation

⌗ pink vaseline as a lip sleeping mask

⌗ vitamin c oil for scars and wrinkles

⌗ rose water as toner

⌗ la roche posay cicaplast baume b5+ for and tattoo care, acne scars, pimples and other skin inflammations

⌗ panoxyl for skin texture

⌗ tretinoin and gua sha for smile lines

⌗ facial lymphatic drainage for face puffiness

⌗ eating black seed oil to clear up acne

⌗ qasil powder for acne

⌗ moroccan beauty secrets — from zawinamorocco on tiktok

𝘩𝑎𝑖𝑟 𝑐𝑎𝑟𝑒:

⌗ amla hair oil for rapid hair growth

⌗ nettle shampoo mixed with a few drops of rosemary essential oil for oily roots and hair growth

⌗ tsubaki royal jelly and camelia oil conditioner and hair mask for soft hair

⌗ jojoba oil heat protectant cream for hair mids and ends before blow drying

⌗ argan oil for healthy and shiny hair ends

⌗ going to sleep the day before hair washing day in a loose braid after applying argan oil throughout hair mids and ends and with a silk bonnet on

⌗ trimming spit ends at home with a good pair of scissors

⌗ avoiding tight hair ties and opting for silk scrunchies

⌗ heatless curls > hair curlers

⌗ direct hair dye > box dye

note: i have type 1a (straight, thin and low porosity) hair, so these listed products may not be adequate for many people

𝑏𝑜𝑑𝑦 𝑐𝑎𝑟𝑒:

⌗ dove original soap and turkish exfoliating bath glove for soft skin

⌗ whipped shea butter with coconut oil for soft skin and hydrated cuticles

⌗ the ordinary glycolic acid for hyperpigmented underarms, elbow and knee ditches and oily hair roots

⌗ roll on deodorant followed by spray deodorant

⌗ johnson’s baby powder as dusting powder to lock in moisture from moisturizing cream

⌗ cuticle trimming every week, as well as nail filing and nail polish application using pink transparent nail polish (don’t forget toenails)

⌗ soaking hand nails in olive oil for 10 minutes to avoid them from peeling and breaking whilst promoting cuticle hydration

⌗ hand exercises for slimmer fingers

⌗ cleaning behind ears and piercing holes with saline solution every day

⌗ foot care by trimming toenails, scraping dead skin off, moisturizing feet and applying tea tree oil in case of fungi

⌗ couto toothpaste (pasta dentrífica), teeth flossing, tongue scraping and mint mouthwash with no alcohol for good dental and oral hygiene

𝑚𝑎𝑘𝑒𝑢𝑝 𝑎𝑛𝑑 𝑝𝑒𝑟𝑓𝑢𝑚𝑒:

⌗ brown mascara > black mascara

⌗ lightly applying vaseline on eyelashes and also using it as eyebrow gel

⌗ rubbing vaseline on skin before applying perfume to make it last longer

⌗ spraying body mist on clothes

⌗ fresh fruity perfume: spring and summer. woody, aromatic and deep gourmand: autumn and winter

⌗ caravan, éclat and equivalenza perfume and body mists are great and affordable dupes for expensive fragrances

⌗ perfume oil on wrists and neck

𝑤𝑜𝑟𝑘𝑜𝑢𝑡𝑠:

⌗ pilates exercises from nikola’s pilates, shirlyn kim, move with nicole, lilly sabri, pamela reif

⌗ rosie graham’s 30 day challenge

⌗ k-pop workouts, especially kazuha’s workout from lesserafim

⌗ just dance

⌗ walking and jogging

⌗ jump rope

⌗ bicycling

⌗ badminton and handball

[najia-cooks]

[ID: A close-up of a baguette lined with sliced cucumber and topped with cauliflower coated in a deep red sauce, diced tomato, and a white sauce. End ID]

Sandwich with sesame-gochujang cauliflower and garlic-yoghurt sauce

Inspired by Vietnamese bánh mì thịt, this submarine sandwich pairs fresh vegetables with fried cauliflower coated in a spicy, tangy, savory, and sweet sauce. Toasted sesame oil and the fermented notes of gochujang add depth and complexity to the mildly nutty backdrop of the cauliflower, while the raw garlic in the yoghurt sauce brings the taste profile to a sharp head.

Also consider pairing the gochujang cauliflower with vegetables of your choice in a rice bowl or salad.

Recipe under the cut!

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Ingredients:

Serves 4.

For the dish:

4 bánh mì, or 2 freshly baked baguettes halved and cut open

300g cauliflower florets (1/2 a small head)

1/2 cucumber, sliced

2 inches carrot, julienned

1 small roma tomato, diced

Other toppings of choice

Drizzle toasted sesame oil

1 Tbsp toasted sesame seeds

For the batter:

2 Tbsp (15g) all-purpose flour

2 Tbsp (20g) potato starch

1 Tbsp (10g) egg replacer for baking (optional)

Water

For the gochujang sauce:

2 Tbsp gochujang

1 Tbsp gochugaru (Korean red chili flakes)

1 Tbsp granulated sugar

1 Tbsp Korean soy sauce

2 tsp rice vinegar

2 cloves garlic, grated

1 green onion, sliced

Pinch salt

Pinch MSG (optional)

Several cracks ground black pepper

Water

For the yoghurt sauce:

1/4 cup non-dairy yoghurt

1 clove garlic, grated

1 tsp high-fructose corn syrup, or sugar

1/2 tsp rice vinegar

Pinch salt

Instructions:

1. Break cauliflower into smallish florets and wash. Prep vegetables.

2. Mix all gochujang sauce ingredients and use a blender or immersion blender to pulverise the green onion. Add a bit of water as necessary to achieve a slightly runny consistency. Set aside.

3. Mix all yoghurt sauce ingredients and whisk to combine. Set aside.

4. Heat a small pot with several inches of oil to 350 °F (175 °C). Mix all dry batter ingredients in a mixing bowl. Add just enough water to obtain a mixture the consistency of pancake batter. Do not overmix.

5. Coat cauliflower with batter and carefully drop one floret at a time into the oil. You may have to fry them in multiple batches. Fry until lightly golden brown and floating. Set aside onto a paper-towel-lined plate.

6. Increase the heat to bring the oil to 400 °F (200 °C). Fry cauliflower again for 30 seconds until deeply golden brown. Set aside.

If you aren't comfortable deep-frying, you may bake battered cauliflower at 400 °F (200 °C) for 30 minutes, turning over halfway through.

7. Heat a large skillet on medium and cook gochujang sauce, stirring often, until thickened. Add cauliflower and stir to coat. Drizzle in sesame oil and sesame seeds and stir again.

8. Serve immediately with bread, vegetables, and yoghurt sauce.

[eatingthroughthedas]

Nevarran Flat Bread and Yogurt Dip

DON’T LISTEN TO THE RECIPE ITS TOO MUCH SALT 🗣️

Super disappointed in this one, wish I had searched other people’s experiences with the recipe before trying it myself. The bread was salty to the point of being inedible and I had a hard time parsing out any other flavors in the dip :( I’ll try again eventually but Man…

Oddly not the first time this has happened. My brother made a crème brûlée recipe from the Sonic the Hedgehog cookbook and my mouth burnt with salt. We followed the recipes but at what cost 😔

Notes:

I would use 1 tsp of salt for the yogurt dip and 2 tsp for the bread

I used caraway seeds instead of black cumin seeds just because that’s what I had

Transcript under the cut

There's something supremely satisfying about a tall stack of Nevarran flat bread-and I don't just mean in the aesthetic sense. Of course, being pleasing to the eye is certainly a consideration. This is a Nevarran dish, after all. But the process of being able to go from dough to ready-to-eat bread in minutes reaches a whole level of satisfaction on its own, especially if you're used to waiting hours for a loaf to finish baking! Best of all, this bread can be eaten in a variety of different ways, whether on its own, brushed with oil, or as a vehicle for an assortment of dips. Personally, I'd love to try it with a good stew from home one day

Yield

4 Servings

Cook time

6 Hours 40 Minutes (Including standing and baking)

Difficulty

Average

Ingredients

Yogurt Dip

1 cucumber

2 tablespoons salt, plus more to taste

1 small carrot, finely grated

4 garlic cloves, minced

18 ounces Greek yogurt

2 tablespoons olive oil

1 tablespoon lemon juice

Pepper

2 sprigs fresh mint, leaves only, minced

Flat Bread

4 cups plus 2 tablespoons wheat flour, plus more for the counter 5½ tablespoons salt

2 teaspoons olive oil, plus more for the bowl 2 teaspoons sugar

1 package active dry yeast

1½ cups plus 4 teaspoons water

1 egg

Black cumin seed, for sprinkling

Equipment

Grater

To make the yogurt dip:

Wash and peel the cucumber, then cut it in half lengthwise. Use a small sharp knife to cut out the core. Grate the cucumber and transfer it to a bowl. Stir in the salt and allow to stand for 30 minutes. Then strain, collecting the cucumber water below the strainer.

Transfer the grated cucumber to a clean dish towel and use your hands to squeeze out as much of the remaining liquid as possible into a small bowl.

Combine the carrot, garlic, yogurt, cucumber liquid, and cucumber in a large bowl. Stir well to combine. Season with olive oil and lemon juice, and then generously season to taste with salt and pepper.

Cover loosely with plastic wrap and refrigerate for at least 6 hours ideally overnight) for the flavors to meld.

Before serving, stir thoroughly and fold in a bit of freshly chopped mint. The dip is best enjoyed slightly chilled.

To make the flat bread:

Combine the flour, salt, oil, sugar, yeast, and water in a bowl, and knead by hand until a very soft dough forms (about 8 minutes).

Transfer to a separate oiled bowl. Cover the bowl with a clean dish towel and allow the dough to stand in a warm place for 90 minutes.

Transfer the dough to a lightly floured surface, and divide it into four equal portions. Shape the pieces of dough by hand into a somewhat oval form, and press lightly to flatten. Set the dough on a baking sheet lined with parchment paper. Cover the baking sheet with a clean dish towel, and allow the dough to stand for 20 minutes.

Whisk the egg and 1 teaspoon water in a cup. Brush the tops of the dough with the egg wash, then sprinkle with black cumin seed to taste. Allow the dough to stand, covered, for another 20 minutes.

Preheat the oven to 475°F.

Bake the flat bread for about 7 to 9 minutes until golden brown; then remove it from the oven and allow it to cool on the baking sheet for 5 minutes. Serve as promptly as possible with the yogurt dip. The bread is also excellent with Stuffed Vine Leaves (page 105).

[stinkythehutt]

getting ready to shower so fuck it: star wars character skincare regimens

obi-wan: consistent three-step routine when he’s home, cleanse-tone-moisturise, all products own-brand from space trader joe’s. when he’s on the front lines he doesn’t do anything to his skin & it makes no difference, he looks the same.

anakin: wipes his face with his sleeve. once a month will scrub viciously at the acne before seeing padme & miraculously it works

ahsoka: one for a homemade DIY face mask, i hc togrutas as getting tight dry skin easily so she’s big on moisture. says to padme “hey these cucumbers on my eyes really worked!” after a homemade spa day together & doesn’t understand why padme laughs

speaking of padme: 20 step routine, ice balls, steaming, space gua sha, she’s importing skincare in from around the galaxy at a pretty penny. anakin tries to eat what’s in the skincare fridge. loves asmr skincare videos. none of it actually does much of anything she looks great either way but DONT tell her that or she says you’re a bad feminist

mace windu: washes his face with just water in the shower and thinks that’s all anyone needs to do. doesn’t understand skin concerns and will let you know that if you have any he thinks they’re your fault. “have you tried washing your face?”

yoda: bog water

feel free to add your own if u like!!

[adhbabey]

And if you have the eating disorder AFRID, definitely talk to a doctor/dietician about incorporating more into your diet, you don't have to do this alone.

Also, here's some veggies that I enjoy, and I would highly recommend people try:

Broccoli. You can either have the green giant broccoli and cheese, which comes in a steamer and is super easy to make. Or perhaps you can get some frozen ones and put it in a broccoli and cheese Knorr's sides. It's really good either way and pretty tasty. I also recommend beef and broccoli frozen dinners, they're pretty tasty.

Green beans. I hate green beans on their own, but there's this frozen PF changs tempura green beans and its really delicious made in an air fryer or something. I eat them like french fries.

Cucumbers. If you love crunchy veggies, this is the one for you. I usually like serving them with ranch (or any salad dressing) and crispy onions (salad topping), it's really yummy to eat like that. But you can also have pickles, I prefer pickles in a burger or something, and that's a good way to eat them, but you're allowed to eat them on your own.

Potatoes. Everyone's had potatoes before, but I'll share a recipe that is my favourite. Get a bunch of baby potatoes, cut them up into quarters, wash them, pat them dry with a paper towel. Now put them into a gallon bag or a container, with one or two capfulls of oil and onion soup mix, and close it tightly. start shaking that bag!!! shake it up until its all completely covered. Now place them onto an aluminum lined baking sheet and spread them out with a spatula or something. Put them in the oven or toaster oven for about 20-30 mins for 375 or 400. It will become nice, crispy and tasty. I look forward to it whenever I get the chance to have them. Highly recommend this recipe.

There's also tons of super yummy frozen dinners that is easy to make, I really like simply choice ones as they're delicious and healthy. Food prep is a pain in the ass, so you don't need any for that.

I'm gonna be honest, there's veggies I'll never touch in my life, but I definitely do recommend finding your safe veggie, or your preferred veggie recipe/item. Once you've found your veggie comfort zone, you'll be able to keep trying more, and you may find more you like or more you dislike. It's okay to refuse things, but try veggies with food you do like. You got this. :)

i mean this in the gentlest way possible: you need to eat vegetables. you need to become comfortable with doing so. i do not care if you are a picky eater because of autism (hi, i used to be this person!), you need to find at least some vegetables you can eat. find a different way to prepare them. chances are you would like a vegetable you hate if you prepared it in a stew or roasted it with seasoning or included it as an ingredient in a recipe. just. please start eating better. potatoes and corn are not sufficient vegetables for a healthy diet.

[simarjeet12]

Quick Skincare Tips

Following regular, tried-and-true skincare tips catered to your particular skin type will help you achieve glowing, healthy skin, not just trendy, pricey goods. A comprehensive skincare regimen helps you retain youthful, radiant skin at any age, from daily washing to enough hydration and UV protection. Learn how to include the skincare routines that experts prescribe into your everyday routine in this extensive guide.

1. Determine Your Skin Type Initially

Knowing your skin type is one of the most crucial skincare advice before using any products. Different care is needed for different types of skin:

Shiny and prone to acne is oily skin. Make use of non-comedogenic, oil-free products.

Dry skin feels flaky or scratchy. needs light moisturizers and a lot of hydration.

Combination skin: dry in other areas and oily in the T-zone.

Skin that is sensitive: Responds readily to environmental changes and new products.

Normal skin: Balanced, not prone to dryness or breakouts.

Understanding your skin type aids in selecting the appropriate products to avoid irritation or outbreaks.

2. Do Two Cleanings Every Day

One of the best skincare tips is to always wash your face, especially at night. Dirt, oil, contaminants, and makeup that can clog pores and dull your skin are eliminated by proper cleansing.

Skincare Advice: Cleanse your skin in the morning and evening with a mild, sulfate-free product. Use a cleansing oil first, followed by a foamy or gel-based cleanser, if you apply sunscreen or makeup.

3. For a Natural Glow, exfoliate once a week.

Frequent exfoliation opens pores, gets rid of dead skin cells, and makes skin look lighter. However, the skin barrier may be harmed by excessive exfoliation.

Suggested skincare advice regarding exfoliation:

Apply chemical exfoliants one or two times a week, such as BHAs (salicylic acid) or AHAs (glycolic acid).

Steer clear of physical scrubs that have rough shells or beads.

Always use a moisturizer after exfoliating.

4. Use moisturizer every day to keep your skin balanced.

Regardless of your skin type, moisturizing is a must. It stops water loss, moisturizes the skin, and repairs the barrier.

Select moisturizers according to the type of skin you have:

For dry skin, look for creams that contain shea butter, ceramides, or hyaluronic acid.

Choose mild, oil-free gels or lotions if you have oily skin.

Use soothing, fragrance-free formulations on sensitive skin.

Skincare tip: To seal in moisture, use a moisturizer while your skin is still wet.

5. Always Remember to Wear Sunscreen

The most important skincare recommendation is to use sunscreen every day. Sunburn, dark patches, early aging, and even skin cancer can all be brought on by UV radiation.

Important sun protection advice:

Make use of a broad-spectrum SPF of at least 30.

As the last step in your morning skincare regimen, apply.

When exposed to sunlight, reapply every two to three hours.

6. Drink Water from Within

Hydration from within is the first step to glowing skin. Maintaining the flexibility of your skin, eliminating toxins, and avoiding dryness are all made possible by drinking adequate water.

Practical hydration advice:

Every day, consume eight glasses or more of water.

Consume foods high in water, such as oranges, cucumbers, and melons.

To keep skin hydrated in arid settings, use a humidifier.

7. Address Particular Skin Conditions with Targeted Treatments

Use specialized skincare products with active ingredients to treat skin issues like fine lines, dark spots, or acne:

Benzoyl peroxide, salicylic acid, and niacinamide are used to treat acne.

Use kojic acid, alpha arbutin, and vitamin C to treat hyperpigmentation.

Retinol, peptides, and antioxidants are anti-aging agents.

Skincare tip: Patch test before applying the entire treatment and introduce one new treatment at a time.

8. Take Off Your Makeup Before Bed

Wearing makeup to bed can clog pores, lead to breakouts, and hasten the aging process of the skin. Make it a practice to take off your makeup completely each night.

Suggested techniques:

For light makeup, use micellar water.

Oil or cleansing balm for makeup that is long-wearing or waterproof.

Use your nightly moisturizer and cleanser as usual afterward.

9. Adopt a Diet That Is Skin Friendly

Your skin reflects what you consume. Fuel your body with nutrient-rich foods for skin that is healthy and radiant:

Chia seeds, walnuts, and salmon are good sources of omega-3 fatty acids, which lower inflammation.

Green tea, spinach, and berries are antioxidants that fight free radicals.

Vitamin E and zinc aid in skin healing and restoration.

Steer clear of processed foods, fried foods, and too much sugar as these might cause dull skin or breakouts.

10. Make Beauty Sleep a Priority

Getting enough sleep is crucial for skin renewal. Your body produces more collagen and heals damaged cells as you sleep deeply.

Skincare advice to improve sleep quality:

Get 7–9 hours of sleep every night.

To avoid wrinkles and lessen friction, use silk pillowcases.

Use an overnight mask or nutritious night cream.

11. Reduce Stress to Get Clear Skin

Stress raises cortisol levels, which can cause skin irritation, oiliness, and acne. Including stress-relieving activities in your regular routine can help your skin and mental health.

Try:

Deep breathing or meditation.

Yoga or light workout.

Skincare as a way to relax and take care of oneself.

12. Steer clear of harsh DIY skincare tricks

Not every natural remedy is suitable for your skin type. Commonplace items like toothpaste, baking soda, and lemon juice can harm your skin by changing its pH.

Better substitutes:

Use products that dermatologists have tested.

If you prefer natural cures, stay away from components like honey, oats, and aloe vera.

Before attempting new techniques, always do your homework or speak with a skincare expert.

Conclusion

Good skin is the product of careful decision-making and regular maintenance, not merely heredity. These skincare suggestions provide a solid basis for any regimen, assisting you in avoiding frequent problems and preserving a glowing complexion.

[fuzzystalkerfate]

How to Keep Your Skin Hydrated in UAE’s Dry Air?

Living in the UAE means dealing with high temperatures, intense sunlight, and extremely dry air almost all year round. While the desert climate offers plenty of sunshine, it also takes a toll on your skin’s health. Dryness, dullness, and flakiness are common issues faced by many women across the country. But with the right skincare routine and expert advice, you can keep your skin soft, supple, and hydrated no matter how dry the weather gets.

In this blog, we’ll explore simple yet effective ways to maintain glowing, hydrated skin in the UAE and how visiting the best beauty salon in the UAE, like N Beauty Salon, can make a world of difference.

1. Understand the Impact of Dry Air on Your Skin

The UAE’s desert air causes your skin to lose moisture quickly. This leads to:

Tightness and itchiness

Rough or flaky texture

Premature fine lines and wrinkles

Dull and uneven skin tone

This environment pulls moisture from the skin, making it essential to take proactive steps to keep hydration levels high.

2. Hydration Starts from Within

Your skincare journey begins with drinking enough water. Aim for at least 2.5 to 3 litres daily. Add water-rich fruits like watermelon, cucumber, and oranges to your diet. Herbal teas and coconut water are also great hydrating choices. Hydrated skin starts with a hydrated body!

3. Choose the Right Moisturiser

Using a rich, nourishing moisturiser is key. Look for ingredients like:

Hyaluronic Acid – attracts and holds water in the skin

Glycerin – locks in moisture

Ceramides – restore skin barrier

Shea Butter – deeply nourishes dry patches

Apply moisturiser on damp skin immediately after cleansing. This seals in water and keeps your face soft and smooth throughout the day.

4. Avoid Harsh Cleansers

Many women unknowingly use strong face washes that strip their skin of natural oils. Instead, use a gentle, hydrating cleanser free from alcohol, parabens, and artificial fragrance. Foam or gel-based cleansers are great for oily skin, while cream-based ones work better for dry skin types.

5. Use a Hydrating Facial Mist

Facial mists are underrated heroes in a hot, dry climate like the UAE. Keep a small bottle in your purse and spray it throughout the day to refresh and hydrate your skin instantly. Rose water, aloe vera spray, and thermal water sprays are great choices.

6. Get Professional Hydrating Facials at the Best Ladies' Beauty Salon in the UAE

Sometimes, your skin needs more than just home care. Visiting a reputed salon like N Beauty Salon, known as the best ladies' beauty salon in the UAE, is a smart step.

At N Beauty Salon, professionals offer advanced facials tailored for dry skin. Popular treatments include:

Thalgo Hydrating Facial – infused with marine algae to deeply nourish skin

Oxygen Facial – boosts hydration and skin glow

Vitamin C Facial – helps brighten and lock in moisture

These treatments use premium products and expert techniques to give your skin the hydration it truly needs.

7. Exfoliate Weekly (But Gently)

Dry skin often results in the buildup of dead skin cells. Use a gentle exfoliator once a week to remove dead cells and allow moisturisers to penetrate better. Avoid harsh scrubs—opt for chemical exfoliants with lactic acid or fruit enzymes for a smoother finish.

8. Use a Humidifier at Home

Air conditioners make the indoor air even drier. Using a humidifier in your room while you sleep can restore moisture levels in the air and keep your skin hydrated overnight. This small device can significantly improve your skin’s texture and comfort.

9. Don’t Skip Sunscreen

Even though sunscreen doesn’t hydrate the skin directly, it prevents further moisture loss caused by sun damage. Use a broad-spectrum sunscreen with SPF 30 or higher, even when staying indoors, especially in cities like Abu Dhabi and Dubai.

10. Nighttime Skincare is Crucial

Your skin heals and regenerates while you sleep. Apply a hydrating night cream or sleeping mask enriched with nutrients like aloe vera, niacinamide, or peptides. It helps restore moisture and gives your skin a radiant glow the next morning.

Visit N Beauty Salon – The Best Beauty Salon in UAE

If you’re struggling with dry skin and want expert solutions, it’s time to pamper yourself at N Beauty Salon, widely recognised as the best beauty salon in the UAE. With trained professionals, premium international skincare brands, and a relaxing ambiance, you get personalised skin treatments designed specifically for the UAE’s dry and hot weather.

Whether you need a refreshing facial, expert skin analysis, or simply want to relax with a hydrating face mask, N Beauty Salon has it all.

[frogsandfries]

Did y'all know???

No, obviously you didn't. My sister was bitching about me using all the fruit. I did not even remotely use all the damn fruit. She shoved it in the freezer and forgot about it.

And then I'm over here meticulously cutting the strawberries into blender-friendly pieces, freezing the pieces so they don't get stuck together, so she can only use exactly what she wants or needs.

Oh, and I got one bowl of the mushy strawberries to make preserves.

But when we got back in, I was rather looking forward to at least putting my cut and frozen fruit into a container for storage. Between my migraine and how hot it was out today and how all my energy just vanished, I guess it's fine whatever, I'll just do that while I make my preserves tomorrow.

Randomly, I'm holding on to all of the strawberry tops and I'm going to throw them in the compost when I'm done. I'm so curious how much strawberry top material is going to be produced.

Then my sister (fairly and reasonably) got on me about continuing my education and advocating for myself in getting the help that I need with this.

As happy as I presently would be to do this whole strawberry thing again, I think I would feel more fulfilled with a career that will let me make some of the changes I want to make to the world. On the other hand, I kind of want to wash my hands of gardening and food preservation and lock myself away with my graphic novel script planning until I'm sick of writing.

I am getting really sick of being outside. I'm just not an outside kinda person. I'm almost done fucking around with plants: I have to dig out the patch for the peppers, and I'm waiting for the digging people to tell me where the lines will are. Once the lines for the lines are all drawn, I put down my sister's trees, and that's it.....apart from watering and weeding, and when we get there, harvesting and most of the preservation, whether that's canning or preparing for freezing.

I'm honestly so relieved to be done with the hardest part.........for this year. Depending on what I'm doing next spring, it'll be time to do it again in no time. If I'm busy next spring, like I keep saying, I'm just going to put down ground cover and we can mulch it when my sister gets back. I might, however, join my dad in using some raised boxes.......but what the hell would I even grow?? I don't like bell peppers. I don't think I want to make tons of pickled cucumbers. That's all I personally can do with cucumbers, as I can't eat them raw. I refuse to cut onions. I don't understand what else to do with cabbage besides feed it to the small animals. I can probably continue growing tomatoes, but really, how many jars of tomatoes and sauce and sun-dried and paste is one realistically going to want? I'm not really positive what else she bought--we were going to do potatoes this year, but personally, with the soil we have here, I don't think potatoes would like it. I bought sage. I only germinated a few before the chickens ate them as well.

I would have absolutely no problem continuing to look after the berry plants. I have no problem preserving fruit as I have the time.

Snap peas are good.

We were going to grow beans before the chickens ate the plants. Beans dry pretty easily, or I could.....well, no wait. I don't think anyone wants to eat sour beans. Beans are good to have at the back of the pantry, just in case, in my opinion. I find factory canned beans to be more convenient.

My dad is currently growing an asparagus plant. I like asparagus.

Oh, we are currently growing spinach and broccoli and I think that's cool as fuck. I wouldn't say no to growing carrots, but I'd also want a large, deep container, like a barrel, to grow carrots. Did you know you can grow dandelions as a microgreen??? I am so seriously thinking about growing my own dandelions on purpose so that it's a controlled quantity and they won't get mowed.

I think my sister would be really pleased if I could establish a couple apple trees and cherry....bushes?

[brihansnaturals]

How Skin Care Products for Men Can Improve the Skin's Texture and Heal

How Skin Care Products for Men Can Improve the Skin's Texture and Health

Taking care of your skin isn't just about appearance, it's about maintaining the health and texture of your skin. Men's skin faces unique challenges; daily shaving, sun, pollution and stress can make the skin rough and irritated, prone to tan, rash, breakouts or dryness. While skincare might seem complicated, the right and best skin care products for men can make a significant difference in improving the skin's overall texture and health.

A consistent routine tailored to your skin type and concerns helps refine the skin's surface, balance oil levels, and restore hydration. Products enriched with natural ingredients like aloe vera not only nourish the skin but also protect it from environmental damage, keeping it smooth, fresh and youthful.

Why Using the Best Skin Care Products For Men Matters

Men's skin is about 20% thicker than women's and produces more oil, which can lead to clogged pores and breakouts. Frequent shaving increases sensitivity, causing redness, ingrown hair and rough patches. Choosing specially designed best skin care products for men helps maintain moisture balance and protects against these issues.

Here's how the right products improve skin health and texture:

Smooth and Even Texture – Proper cleansing and hydration remove dead skin cells and refine rough patches.

Hydration and Oil Control – Ingredients like aloe vera and cucumber provide moisture without making the skin oily.

Reduced Sensitivity – Natural active aloe vera calms inflammation and prevents post-shave irritation and redness.

Anti-Aging Benefits – Antioxidants help prevent fine lines, dullness and loss of elasticity.

A targeted approach with products formulated for men's skin ensures better results and long-term health.

Understanding Your Skin Type and Concerns

1. Oily and Acne-Prone Skin

Excess oil production can clog pores, leading to breakouts and an uneven texture. A gentle yet effective cleanser is essential to remove dirt and oil without stripping moisture. A good starting point is using a mild face wash like Brihans Natural’s Greenleaf Aloe Face Wash Gel, which contains aloe vera, turmeric and tea tree oil. It cleanses deeply, controls oil, and reduces tan while maintaining the skin's natural moisture balance. Following up with Brihans Natural’s Greenleaf Aloe Cucumber Gel helps hydrate and brighten the skin and tighten pores, leaving your face refreshed without feeling greasy.

2. Dry and Sensitive Skin

If your skin often feels dull and lifeless, it's a sign that it lacks moisture. Harsh cleansers and environmental factors can further weaken the skin barrier, causing irritation and roughness.

Switching to natural products like Greenleaf Aloe Vera Skin Gel can restore the natural moisture levels and improve skin texture. Aloe vera's soothing properties reduce skin inflammation, calm sensitive skin while strengthening the skin's natural barrier.

3. Combination Skin

Combination skin where the T-zone is oily while the cheeks remain dry requires a balanced approach. Over-cleansing can lead to dryness, while heavy moisturisers can cause clogged pores and breakouts. Using a balanced cleanser like Greenleaf Aloe Face Wash Gel removes excess oil while maintaining moisture levels. Follow with Greenleaf Aloe Vera Skin Gel to hydrate without making the T-zone oily. The gel's lightweight texture absorbs quickly, leaving your skin soft and balanced. For the dry areas, applying a lightweight body lotion like Brihans Natural’s Greenleaf Aloe Body Lotion locks in moisture, keeping the skin soft and smooth without a greasy feel.

4. Dull and Aging Skin

Environmental stress, lack of sleep and dehydration can make your skin appear tired and rough. To restore your skin's natural glow and texture, it's essential to nourish it with ingredients rich in antioxidants and hydration. Greenleaf Aloe Vera Skin Gel works as a natural skin booster. Aloe vera's rejuvenating properties help reduce dullness and improve skin texture over time. For tired, rough feet, using Greenleaf Foot Care Cream repairs cracks and dryness, leaving the feet soft and smooth. A well-rounded routine helps maintain a fresh and youthful look from face to feet.

How Ayurvedic Natural Products Improve Skin Health for Men

Ayurvedic skin care products, rooted in natural active ingredients, work in harmony with the skin's natural balance rather than disrupting it. Unlike chemical-based products that can strip the skin of moisture, Ayurvedic natural products nourish and protect the skin naturally.

Products like Greenleaf Aloe Vera Skin Gel and Greenleaf Foot Care Cream contain natural actives known for their antimicrobial and anti-inflammatory benefits.

Natural formulations provide:

Deep Hydration – Aloe vera and cucumber hydrate the skin without making it oily.

Protection Against Damage – Antioxidants like Turmeric and natural oils like tea tree and neem protect against tanning, breakouts, pollution and environmental stress.

Refined Texture – Ingredients like natural active aloe vera help smooth out rough patches and improve overall skin texture.

Switching to Ayurvedic natural skin care products for men, especially powered by aloe and natural actives, helps the skin function better, maintaining a healthier and more balanced appearance without much effort and time.

Brihans Natural Products – Your Skin Care Partner

Skincare starts with understanding what your skin truly needs. Using the wrong products can strip away essential moisture, leaving your skin feeling rough and irritated. Brihans Natural Products offers Ayurvedic and natural solutions crafted with natural active ingredients like Aloe Vera to restore balance and improve skin texture. Whether you're looking for deep hydration with Greenleaf Aloe Vera Skin Gel or long-lasting softness with Greenleaf Aloe Body Lotion, our products are designed to work with your skin, not against it. Gentle, effective and free from harmful chemicals—because healthy skin thrives with the right care.

To read full blog - How Skin Care Products for Men Can Improve the Skin's Texture and Heal

[misfitsmarket]

3 Ways to Extend the Shelf Life of Produce

When you think of fresh produce, do you picture biting into a crisp apple? Can you almost hear the crunch of sugar snap peas? Maybe you imagine drizzling your favorite salad dressing over fresh cucumber slices, cherry tomatoes, and perky butter lettuce.

However you savor the flavors of seasonal produce, you want it to stay fresh and tasty. Finding smart ways to store your produce is about more than enjoying your fruits and veggies to the fullest; it also benefits the environment and your grocery budget by reducing food waste. Here are three tips that can help you extend the shelf life of your fruits and vegetables.

Wait to Wash Leafy Greens 

There are three main ways to keep your leafy greens fresh:

Keep them cool.

Store them in an air-tight container.

Keep them dry.

Excess moisture can cause spinach, lettuce, and other greens to wilt faster, so waiting to wash your leafy greens until you’re ready to use them can help them stay fresh.

Washing your produce as soon as you unpack your groceries might feel like a time-saving step, but this can trap extra moisture in your airtight container. To keep your salads perky and crunchy, refrigerate unwashed greens in a reusable zip-up bag or glass container with a few dry paper towels to absorb excess moisture.

Stick to a Schedule 

We’ve all been there: You get a little overenthusiastic at the grocery store, and suddenly you have more produce than you know what to do with. One of the best ways to enjoy your produce while it's fresh and cut back on food waste is to shop strategically. Signing up for a customizable weekly fresh produce delivery service can help you stick to a schedule and order the right amount of produce.

One of the best ways to find more affordable, fresh produce is to shop conventional and organic grocery delivery services that rescue ugly produce. Delicious fresh fruits and veggies that are oddly shaped, slightly discolored, or don’t meet superficial grocery store standards often go to waste, so choose a fresh vegetable delivery service that sells these misfit items at a lower price. A weekly customizable grocery box from a company that benefits your budget and the environment by reducing food waste can help you enjoy the right amount of fresh produce for you.

Get to Know Ethylene Gas 

Certain fruits and vegetables release ethylene, a natural gas that can cause some produce to ripen and spoil faster. Knowing which fruits and veggies release ethylene, which ones are sensitive to this gas, and which items are unaffected by it can help you store your produce wisely. Here are a few examples of each category, so you can figure out which items are happy to cohabitate, and which ones need a little space.

Produce Ethylene:

Apricots

Figs

Nectarines

Papaya

Tomatoes

Potatoes

Are Sensitive to Ethylene: 

Broccoli

Cucumber

Eggplant

Onions

Squash

Sweet potatoes

Are Not Sensitive to Ethylene:

Blueberries

Garlic

Grapefruits

Oranges

Pineapples

Strawberries

Separating ethylene-sensitive and ethylene-producing produce and following the other tips above can help keep your fruits and veggies fresh for longer.

About Misfits Market

Building a better food system can be delicious. Misfits Market is a grocery delivery service that partners with smaller farms and emerging food producers to rescue high-quality produce and grocery items that don’t meet superficial store standards. This grocery subscription lets you skip checkout lines, save money, and support a more sustainable future. You can customize your weekly delivery to include conventional and organic produce, fresh meat, pantry items, and other grocery store staples. In an effort to make high-quality, more affordable fresh groceries accessible to everyone, Misfits Market strives to serve as many urban and rural areas as possible. Whether you’re looking for a reliable grocery delivery Houston locals trust or a grocery delivery service that reaches rural communities, turn to Misfits Market. They proudly serve residents throughout the U.S.

Sign up for weekly grocery deliveries at https://www.misfitsmarket.com/

Original Source: https://bit.ly/42JWj8n

[krishanawellness]

Skin Care Routine for Dry Skin: The Ultimate Guide to Hydrated, Healthy Skin

Dry skin hurts, itches, and even feels uncomfortable if not addressed right. No matter if it is genetic, environment-induced, or seasonal, the right Skin Care Routine for Dry Skin can help make a big difference in keeping your skin soft, radiant, and healthy-looking. In this blog, we’ll explore a step-by-step daily and weekly routine tailored specifically for dry skin, along with tips and recommended ingredients to nourish your skin from the outside in.

Understanding Dry Skin

Dry skin needs more moisture and lacks natural oils, leading to roughness, flakiness, and even redness. It can feel tighter after washing, look dull, or even create fine lines more readily. To create a winning Skin Care Routine for Dry Skin, emphasize hydrating, moisturizing lock, and gentle ingredients that will not undermine the skin's natural defense.

Step-by-Step Skin Care Routine for Dry Skin

1. Gentle Cleansing – Morning and Night

The first step in any Dry Skin Skin Care Routine is to cleanse with a gentle, moisturizing cleanser that strips away dirt and impurities without drying out the skin. Use sulfate-free products with the following ingredients like hyaluronic acid, glycerin, or aloe vera.

Tip: Never use hot water, which dries out natural oils. Lukewarm water is better.

2. Hydrating Toner – Morning and Night

Dry skin patients usually don't apply toner for fear of drying themselves out further. There is a second dose of moisture, though, if the proper toner is applied. Use the moisturizing agent-containing ones such as rose water, cucumber extract, or chamomile and not the alcohol toners.

Bonus Tip: Apply toner with your fingers rather than a cotton pad to reduce product absorption by the pad and maximize on your skin.

3. Moisturizing Serum – Morning and Night

Light serum is a must in any Dry Skin Care Routine. Hyaluronic acid, niacinamide, or peptide serums penetrate further into the layers of skin, trapping in moisture and evening out texture.

Recommended Ingredients: Vitamin E, squalane, panthenol.

4. Heavy Moisturizer – Morning and Night

The most important role in a Dry Skin Routine is moisturizing. Select a rich, creamy moisturizer containing emollients and occlusives like shea butter, ceramides, or lanolin. These form a barrier on your skin to retain moisture during the day and at night.

5. Sun Protection – Morning

Dry skin must also be guarded against the sun's UV rays and combination or oily skin. Apply a moisturizing sunblock with SPF 30 or more every day, even on cloudy days. Apply products with moisturizers and do not use alcoholic sunscreens.

Find: "Moisturizing" or "for dry skin" marked SPF products.

Weekly Skincare Regimen for Dry Skin

6. Gentle Exfoliation – 1-2 Times a Week

Dry skin will appreciate frequent exfoliating to strip away dead skin cells and let moisturizers penetrate more effectively. But be gentle. Exfoliate with a chemical exfoliant such as lactic acid or mandelic acid rather than abrasive physical scrubs.

Key Tip: Never over-exfoliate, which will parch your skin further and make your skin red.

7. Hydrating Face Masks – 2-3 Times a Week

Adding a hydrating mask to your Skin Care Routine for Dry Skin can give your complexion the pick-me-up it deserves. Choose masks filled with ingredients like honey, avocado oil, or aloe vera.

DIY Alternative: Mix together yogurt, honey, and olive oil for an easy at-home hydrating mask.

Additional Tips on How to Combat Dry Skin

Stay Hydrated: Drink plenty of fluids, and your skin will be drinking plenty of moisture from the inside out.

Use a Humidifier: Particularly in the colder months of the year, running a humidifier in your bedroom will keep skin from drying out.

Avoid Harsh Products: Avoid alcohol toners, astringents, and scented products.

Layer Up Gently: In winter, layering moisturizing products (serum + cream + oil) can add an extra barrier of protection.

Best Ingredients to Include in a Skin Care Routine for Dry Skin

When designing your regimen, these are the ingredients to employ:

Hyaluronic Acid: Draws moisture into the skin.

Ceramides: Repairs and strengthens the skin's barrier, locking moisture in.

Squalane: Emulates the natural oils of the skin.

Shea Butter: Contains fatty acids and vitamins to deeply moisturize.

Aloe Vera: Moisturizes and calms.

Glycerin: Allows the skin to retain water.

Final Thoughts

Building the best Skin Care Routine for Dry Skin is about prioritizing moisture above all, selecting the proper ingredients, and being consistent. Skincare is not a one-size-fits-all situation. It may take some trial and error to determine what works best for your skin, but the payoff—a smoother, brighter, and comfortable-looking complexion—is well worth it.

By sticking to this whole Skin Care Routine for Dry Skin, you're providing your skin with the moisture and TLC that it really needs. If you experience seasonal dryness or flakiness on a year-round basis, a good skincare routine can work wonders for your skin and make you feel a whole lot more confident.

Begin your journey to healthy, hydrated skin today with this easy but effective Skin Care Routine for Dry Skin.

[vivablu]

10 Surprising Household Uses for a Common Pantry Staple

There is a humble item sitting in nearly every pantry across Australia that is more useful than you might think. Whether you have picked it up for baking, cleaning, or deodorising, chances are you have got it on hand right now. Buying bulk bi-carb soda has become a popular option for those looking to save money and cut down on harsh chemicals in the home.

Here are 10 surprising ways you can use this versatile staple around the house:

1. Freshen Up Smelly Shoes

A quick sprinkle inside your runners or work boots can help absorb moisture and neutralise odours. Just leave it in overnight and tip it out in the morning for fresher-smelling footwear.

2. Clean Your Kitchen Sink

It works wonders on stainless steel. A bit of the powder and a splash of water can create a gentle scrub that lifts grime without scratching. Rinse well and enjoy that satisfying shine.

3. Deodorise Your Fridge

Keep your fridge smelling fresh by placing an open container filled with the powder on a shelf. It absorbs strong smells from leftovers or forgotten veggies without leaving any scent behind.

4. Unclog the Drain

Pour a generous amount down your sink, followed by vinegar. Let it fizz for a few minutes before flushing with hot water. It is an easy way to help clear mild clogs and reduce build-up.

5. Revive Your Mattress

Sprinkle a thin layer across your mattress and let it sit for an hour or two before vacuuming it up. This helps absorb odours, especially in humid climates.

6. Scrub the Bathroom Grout

Make a paste with water and apply it to tiled grout lines. A toothbrush or small scrubber can help you lift dirt and brighten up your bathroom with minimal effort.

7. Soften Towels and Clothes

Add a half cup to your washing machine’s rinse cycle to help break down detergent residue and soften fabrics, especially if you live in a hard water area.

8. Neutralise Pet Smells

Got a pet accident on the carpet? After blotting up the mess, sprinkle over the spot and let it sit before vacuuming. It will help lift the smell and reduce stains.

9. Polish Silverware

Mix with a bit of water to form a paste, rub gently onto silver items, rinse, and dry. It brings back the shine without the need for expensive polishes.

10. Clean Fruit and Veg

Use it as a natural scrub for fresh produce. It helps remove dirt, wax, and residues from apples, cucumbers, and more. Just rinse thoroughly afterward.

Final Thoughts

It is amazing how one simple pantry item can do so much. Whether you are cleaning, deodorising, or freshening things up, this versatile staple is worth keeping on hand. Next time you are stocking up on essentials, consider how useful it is to buy it in larger quantities — not just for baking, but for nearly every room in your home.

[thelaborganics]

The Ultimate Skincare Routine for Menopausal Skin

Women's skin changes as women enter perimenopause, menopause and post menopause. From dryness and sensitivity to breakouts or sagging, menopause skin can be tough to manage – but not impossible. The right skincare routine is needed for that period. Natural skincare can make a huge difference at that time. In this guide we’ll take you through a step by step skincare routine for menopausal, perimenopausal and postmenopausal skin. We’ll also share some of the best natural products and ingredients to help you glow through the changes. 

Why Does Skin Change During Menopause? 

During perimenopause and menopause estrogen levels drop. Estrogen is key for collagen production, hydration and skin elasticity. As it drops: 

Skin gets drier and thinner 

Fine lines and wrinkles become more visible 

Skin starts to sag or lose volume 

Acne or sensitivity appears due to hormonal imbalance 

These changes affect all skin types but are more pronounced in people over 45 who are entering peri menopausal or postmenopausal phases. 

The Skincare Routine to follow for Menopausal Skin 

1. Gentle Cleanser – Hydration is Key 

Use a fragrance free, natural cleanser that doesn’t strip your skin of its natural oils.

 Look for ingredients like:

Aloe vera

Cucumber extract

Glycerin

Avoid harsh foaming cleansers or those with alcohol, especially if your skin feels dry or tight after washing.

 Try: A natural cream cleanser or oil-based cleanser.

2. Hydrating Toner – Rebalance and Refresh

Toners help rebalance pH and prep the skin for the next steps. For menopause skin, choose a toner with:

Rose water

Chamomile

Hyaluronic acid

These ingredients calm inflammation and deliver lightweight hydration — perfect for peri menopausal skin that’s starting to feel unpredictable.

3. Serum – Target Wrinkles and Dryness

This is where your skincare can get powerful. Choose a natural serum rich in antioxidants and hydration:

Vitamin C for brightness and collagen support

Hyaluronic acid for plumpness

Bakuchiol (a natural alternative to retinol) for smoothing wrinkles

If your skin is sensitive, start with serums that have lower concentrations or are specially formulated for mature skin.

4. Moisturizer – Lock In the Goodness

During post menopausal skin stages, moisture loss becomes even more dramatic. Go for richer creams that include:

Shea butter

Squalane

Ceramides

Jojoba or almond oil

These ingredients help reinforce the skin barrier and lock in moisture, especially overnight.

5. SPF – Daily Protection is Non-Negotiable

Yes, even during menopause, SPF is your best friend. Hormonal skin is more prone to pigmentation and sun damage. Use a broad-spectrum SPF 30+ daily, and choose a mineral sunscreen with zinc oxide for sensitive skin.

6. Weekly Exfoliation – Gently Remove Dead Skin

Dead skin cells can build up and cause dullness or even breakouts. Exfoliate once or twice a week with:

Lactic acid (gentler than glycolic acid)

Natural fruit enzymes (like papaya or pineapple)

Oat or rice-based scrubs for a physical alternative

Avoid anything too abrasive, especially if your skin feels thin or irritated.

Bonus Tips: Menopausal Skin and Natural Skincare

Drink water daily to hydrate from the inside out. 

Use a humidifier at night to prevent overnight dehydration. 

Avoid synthetic fragrances and harsh preservatives that can irritate hormone sensitive skin. 

Eat skin nourishing foods like avocados, flax seeds, berries and leafy greens. 

Final Thoughts 

Menopause brings skin changes but it’s also an opportunity to redefine self care. With the right products and consistency you can help your skin stay glowing and resilient through all the hormonal shifts. Whether you’re managing peri menopausal skin or nourishing post menopausal skin, embracing a natural skincare routine can help you look and feel your best.

At The Lab Organics, you’ll find a curated collection of natural, organic skincare products specially suited for hormonal and mature skin. From hydrating serums to calming cleansers, everything is hand-picked with your skin's health in mind.

[glamarshopbd]

The Best Healthy Skin Tips Every Skincare Routine Needs

Building and maintaining a skincare routine that promotes healthy skin can be a game-changer for anyone looking to achieve a glowing, clear complexion. However, with so many products and advice available, it can be hard to know where to start. The truth is, achieving healthy skin isn’t about using the latest fad product but about consistently following a few key principles. Healthy skin reflects a combination of the right skincare habits, a balanced lifestyle, and proper nutrition.

Let’s dive into the best healthy skin tips that every skincare routine should include, regardless of skin type or age. These tips will guide you on your journey to glowing, radiant skin.

1. Hydration Is Key to Healthy Skin

The foundation of healthy skin starts from within. Hydrating your skin is crucial to maintaining its elasticity and youthful glow. The skin is the body's largest organ and needs proper moisture to function optimally. Dehydration can lead to dryness, dullness, and even the appearance of fine lines.

To maintain hydration, drink plenty of water throughout the day—at least 8 glasses a day to keep your skin plump and radiant. You can also include foods with high water content like cucumbers, melons, and citrus fruits in your diet. Alongside internal hydration, don't forget to use a moisturizer suited to your skin type. A good moisturizer locks in hydration and prevents moisture loss.

2. Cleansing: A Must for Healthy Skin

Cleansing is the first and most important step in any skincare routine. Whether you’re using makeup or not, your skin collects dirt, excess oils, and pollutants throughout the day. If not properly cleansed, these impurities can clog pores, causing acne, blackheads, and dullness.

Cleansing your skin twice a day—once in the morning and once before bed—helps remove these impurities and provides a clean base for other skincare products to work more effectively. Choose a cleanser that matches your skin type: a gentle cream cleanser for dry skin and a foaming or gel cleanser for oily or acne-prone skin.

Additionally, consider incorporating double cleansing into your routine if you wear makeup. Start with an oil-based cleanser to remove makeup, followed by a water-based cleanser to wash away any leftover residue.

3. Exfoliate to Unveil Fresh Skin

Exfoliating removes dead skin cells from the surface, which helps improve texture, brightness, and skin tone. It also promotes skin regeneration, leaving the skin smooth and soft. Without exfoliation, dead skin cells can accumulate, leading to clogged pores and a dull complexion.

However, exfoliating too often can irritate the skin, so aim to exfoliate 1-2 times a week using a gentle scrub or chemical exfoliant. Look for exfoliants containing alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs). These acids gently dissolve dead skin cells without the need for physical scrubbing. Exfoliating not only clears your pores but also boosts the effectiveness of your moisturizer and serums by allowing them to penetrate deeper.

4. Don’t Skip Sunscreen

One of the most important healthy skin tips that can’t be overstated is wearing sunscreen every day. The sun’s harmful UV rays are responsible for premature aging, wrinkles, dark spots, and even skin cancer. No matter your skin tone or the weather, applying a broad-spectrum sunscreen with at least SPF 30 is essential.

Sunscreen protects your skin from sun damage, and it helps maintain a youthful appearance by preventing the breakdown of collagen and elastin, which keep your skin firm. Reapply sunscreen every two hours if you’re spending time outside, and don’t forget to apply it on areas often overlooked, such as your neck, ears, and the backs of your hands.

5. Healthy Diet Equals Healthy Skin

What you eat directly affects the appearance and health of your skin. A diet rich in antioxidants, vitamins, and minerals promotes healthy skin from the inside out. Vitamin C, found in citrus fruits, berries, and leafy greens, helps brighten the skin and promotes collagen production, which is essential for skin elasticity.

Omega-3 fatty acids from sources like salmon, flaxseeds, and walnuts help maintain your skin’s moisture barrier and reduce inflammation. Additionally, zinc—found in nuts, seeds, and legumes—supports the skin’s healing process, especially if you’re prone to acne or irritation.

Avoid excessive sugar and processed foods, which can lead to increased inflammation, skin breakouts, and even contribute to the development of wrinkles.

6. Get Enough Sleep

Sleep plays a crucial role in skin health. During sleep, your body repairs and regenerates skin cells, including collagen production, which helps keep skin firm and youthful. Lack of sleep can lead to dull, tired skin and may contribute to breakouts, puffiness, and under-eye circles.

Aim for 7-9 hours of quality sleep each night. Establish a calming bedtime routine and avoid looking at screens an hour before bed to ensure a restful night. Your skin will thank you for the extra rest by looking refreshed and rejuvenated the following day.

7. Stress Management Is Essential for Healthy Skin

Stress is one of the leading causes of skin problems like acne, eczema, and rosacea. High levels of stress increase the production of cortisol, a hormone that can trigger inflammation and affect the skin’s ability to heal and regenerate.

Incorporating stress-reducing activities into your routine, such as yoga, meditation, or simply taking a walk outside, can do wonders for both your mental and skin health. Managing stress effectively will help prevent breakouts and promote a more even skin tone. It’s important to find ways to unwind and relax regularly.

8. Use the Right Skin Care Products

Using the right products for your skin type is essential to maintaining a healthy complexion. Invest in high-quality skincare products tailored to your specific needs, such as hydrating serums for dry skin, oil-free formulas for oily skin, or anti-aging products with retinol for mature skin.

Start by using gentle cleansers and moisturizers, and gradually incorporate serums or treatments that target specific concerns like acne, wrinkles, or pigmentation. Niacinamide, retinol, and hyaluronic acid are some of the most popular active ingredients that promote skin renewal, hydration, and even texture.

9. Avoid Touching Your Face

Touching your face throughout the day can transfer dirt, oil, and bacteria onto your skin, which can clog pores and lead to breakouts. Avoid picking at blemishes, as this can lead to scarring and further irritation.

If you must touch your face, make sure your hands are clean first. Also, try to keep hair and objects like cell phones away from your face to reduce bacteria transfer.

10. Consistency Is Key

Building a routine and sticking to it consistently is one of the best healthy skin tips you can follow. Skin requires regular care and maintenance, so don’t expect instant results. Healthy, glowing skin comes from daily practices that add up over time.

Remember, it’s not just about the products you use but the consistency with which you use them. With a consistent routine of cleansing, moisturizing, sun protection, hydration, and healthy lifestyle habits, your skin will thrive.

Conclusion

Achieving healthy skin is a combination of internal and external care. By following these healthy skin tips, such as staying hydrated, protecting your skin from the sun, using gentle skincare products, and managing stress, you can achieve and maintain a radiant, flawless complexion.

[kiyobeautyindia]

Wake Up to Radiant Eyes with Kiyo Beauty Under Eye Gel

Dark circles, puffiness, and tired-looking eyes can make you feel less confident and take away from your natural beauty. If you’re searching for a solution to refresh and brighten your under-eye area, Kiyo Beauty Under Eye Gel is the answer! Formulated with powerful natural ingredients, this gel is designed to hydrate, reduce puffiness, and revive the delicate skin around your eyes.

Why Do We Get Dark Circles and Puffy Eyes?

The skin around our eyes is thinner and more delicate than the rest of our face, making it more susceptible to damage. Dark circles and puffiness can be caused by a number of factors:

Lack of Sleep – Insufficient rest leads to dull, tired eyes and can cause fluid retention, leading to puffiness.

Stress and Fatigue – Daily stress can take a toll on your skin, making dark circles more prominent.

Dehydration – When your body lacks hydration, your under-eye area may appear dry and sunken.

Aging – As we age, collagen production slows down, leading to fine lines and sagging skin.

Allergies or Irritation – Certain allergies or excessive rubbing of the eyes can result in inflammation and discoloration.

The Magic of Kiyo Beauty Under Eye Gel

Kiyo Beauty has developed a unique Under Eye Gel enriched with natural extracts and skin-loving ingredients to combat these issues effectively. This lightweight, fast-absorbing formula is perfect for daily use and works wonders for all skin types. Let’s take a closer look at what makes this under-eye gel so special:

1. Hydrates and Refreshes

Hydration is key to maintaining youthful and radiant skin. Our Under Eye Gel is packed with ingredients like aloe vera and cucumber extract, which deeply hydrate and soothe the delicate under-eye skin. These natural humectants help in reducing dryness, keeping your skin soft and plump.

2. Reduces Puffiness and Dark Circles

The presence of caffeine extract in our formula helps in de-puffing tired eyes by improving blood circulation. Caffeine is known for its ability to tighten the skin and reduce fluid retention, making your under-eye area appear more awake and refreshed.

3. Fights Fine Lines and Wrinkles

Aging can cause the skin around the eyes to lose elasticity, leading to fine lines and wrinkles. Our Under Eye Gel contains hyaluronic acid, which boosts hydration and smooths out fine lines. Additionally, vitamin E and green tea extract provide powerful antioxidants that help protect your skin from premature aging.

4. Lightweight and Non-Greasy Formula

Unlike heavy creams that can clog pores or feel greasy, Kiyo Beauty Under Eye Gel has a lightweight, gel-based texture that absorbs quickly into the skin. Because of this, it's ideal for use under makeup or as part of your skincare routine at night.

5. Safe and Gentle for All Skin Types

At Kiyo Beauty, we believe in using only the best natural ingredients. Our Under Eye Gel is free from parabens, sulfates, artificial fragrances, and harsh chemicals. It is dermatologically tested and safe for even the most sensitive skin.

How to Use Kiyo Beauty Under Eye Gel for Best Results

To achieve the best results, follow these simple steps to incorporate the Under Eye Gel into your daily skincare routine:

Morning Routine:

Cleanse – Wash your face with a gentle cleanser to remove any dirt and oil.

Apply a Pea-Sized Amount – Take a small amount of Kiyo Beauty Under Eye Gel on your ring finger.

Gently Pat – Using your ring finger, gently tap and massage the gel into the under-eye area.

Follow with Moisturizer and Sunscreen – Lock in the hydration with a lightweight moisturizer and always use sunscreen to protect your skin from UV damage.

Night Routine:

Remove Makeup and Cleanse – Always remove makeup before applying the gel to allow better absorption.

Apply the Under Eye Gel – Use a small amount and gently pat it into the skin.

Let it Work Overnight – The gel will work its magic while you sleep, reducing puffiness and hydrating your skin deeply.

Who Can Use Kiyo Beauty Under Eye Gel?

The great news is that Kiyo Beauty Under Eye Gel is suitable for everyone! Whether you have dry, oily, combination, or sensitive skin, this formula is designed to work for all skin types. It is perfect for:

People who struggle with dark circles and puffiness

Those looking to reduce fine lines and wrinkles

Anyone who wants to maintain a youthful, hydrated under-eye area

Frequently Asked Questions

Q: What is the duration required to observe outcomes?A: With consistent use, most people notice a visible improvement in 2-4 weeks.

Q: Can I use it under makeup?A: Yes! Its lightweight formula makes it perfect for layering under concealer and foundation.

Q: Is it safe for sensitive skin?A: Absolutely! Our gel is free from harsh chemicals and is gentle on sensitive skin.

Q: Can men use this under-eye gel?A: Of course! Skincare is for everyone, and this gel works great for both men and women.

Where to Buy Kiyo Beauty Under Eye Gel

If you’re ready to wake up with brighter, more youthful-looking eyes, it’s time to try Kiyo Beauty Under Eye Gel!

Final Thoughts:

Tired, puffy eyes don’t have to be a permanent problem. With the right care and the powerful natural ingredients in Kiyo Beauty Under Eye Gel, you can enjoy hydrated, youthful, and refreshed eyes every day. Whether you're battling dark circles, puffiness, or fine lines, this under-eye gel is the perfect addition to your skincare routine.

Give your eyes the love they deserve—start using Kiyo Beauty Under Eye Gel today and see the difference for yourself!

🌟 Shop now at Kiyo Beauty 🌟

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How to Take Care of Skin in Summer

Summer is all about sunshine, vacations, and beach days, but it also brings scorching heat, excessive sweating, and skin troubles like tanning, dehydration, and breakouts. To keep your skin glowing and healthy during the hot months, following an effective skincare routine with Ayurvedic skin care products is essential. Ayurveda offers natural, chemical-free solutions that deeply nourish your skin while protecting it from summer-related damage.

1. Keep Your Skin Hydrated

Hydration is the key to healthy skin, especially in summer when excessive heat can cause dryness and dullness. Drinking plenty of water and using hydrating Ayurvedic skincare products like the Ayurvedic Eye Care Serum can help retain moisture and reduce under-eye puffiness. This serum is infused with herbal ingredients that deeply hydrate and soothe the delicate under-eye area, making your skin look fresh and youthful.

2. Cleanse Your Skin with Ayurvedic Soapless Cleansers

An integral part of any skincare regimen is cleansing. Instead of using harsh chemical-based face washes, opt for Ayurvedic alternatives. A gentle Ubtan for Dry Skin is perfect for people with dry and sensitive skin, as it removes impurities while nourishing the skin with natural herbs. If you have oily skin, the Ubtan for Oily Skin works wonders by absorbing excess oil and preventing acne breakouts.

3. Protect Your Skin from the Sun

Direct sun exposure can cause tanning, sunburns, and premature aging. Applying a herbal sunscreen enriched with Ayurvedic ingredients forms a protective layer against harmful UV rays. Using Ayurvedic Eye Care Products, such as eye creams and serums, prevents fine lines and pigmentation around the eyes caused by sun exposure.

4. Exfoliate with Natural Ingredients

Exfoliating helps remove dead skin cells, revealing a fresh and radiant complexion. Instead of using chemical-laden scrubs, switch to Best Ayurvedic Beauty Care Products Online, such as herbal face scrubs made from sandalwood, turmeric, and chickpea flour. These natural ingredients effectively cleanse your pores without stripping your skin’s natural oils.

5. Nourish Your Skin with Ayurvedic Face Packs

A weekly skincare ritual with Ayurvedic face packs can do wonders for your summer skincare routine. Ubtans infused with saffron, turmeric, and rose water help brighten and rejuvenate the skin. Both Ubtan for Dry Skin and Ubtan for Oily Skin provide customized care for different skin types, keeping your skin balanced and glowing.

Also Read: How Ayurvedic Face Packs Transform Your Skincare Routine

6. Avoid Heavy Makeup & Stick to Ayurvedic Skincare

During summer, heavy makeup can clog your pores, leading to acne and breakouts. Instead of layering foundation and concealer, go for minimal, breathable skincare. Ayurvedic serums, herbal toners, and moisturizers provide a natural glow without causing irritation.

7. Use Cooling and Soothing Ingredients

Natural cooling agents like aloe vera, cucumber, and rose water help soothe summer-stressed skin. Applying an Ayurvedic Eye Care Serum with herbal extracts refreshes tired eyes and prevents dark circles. Spritzing rose water throughout the day also keeps your skin cool and hydrated.

8. Follow a Nighttime Skincare Routine

Nighttime skincare is crucial for repairing sun-damaged skin. Applying a nourishing Ayurvedic night serum, like kumkumadi oil, replenishes lost moisture and improves skin texture. Including Ayurvedic Skincare Products in your routine enhances skin health naturally, ensuring you wake up with a fresh and glowing face.

You may also like to read: 5 Ayurvedic Night Time Skincare Routine for Ageless Beauty

9. Eat Skin-Friendly Foods

A healthy diet plays a vital role in summer skincare. Include fruits rich in antioxidants, such as watermelon, cucumber, and oranges, to keep your skin naturally hydrated. Herbal teas infused with tulsi, neem, or chamomile detoxify the skin from within, reducing breakouts and promoting clear skin.

10. Switch to Ayurvedic Skincare Products for a Safe & Natural Glow

Instead of using chemical-laden beauty products that can harm your skin in the long run, choose Best Ayurvedic Beauty Care Products Online from Tree Extract. Our range of Ayurvedic Skincare Products, including Ubtan for Dry Skin, Ubtan for Oily Skin, and Ayurvedic Eye Care Products, are made with 100% natural ingredients to give your skin the best care it deserves.

Get Your Ayurvedic Skincare Essentials from Tree Extract!

At Tree Extract, we bring you the finest selection of Ayurvedic Skincare Products crafted with the wisdom of Ayurveda. Whether you need a deeply nourishing Ayurvedic Eye Care Serum, a skin-friendly Ubtan for Oily Skin, or a hydrating Ubtan for Dry Skin, we have everything to keep your skin radiant this summer.

Explore our range and shop Best Ayurvedic Beauty Care Products Online today to give your skin the natural love it deserves!

Stay cool, stay hydrated, and let Ayurveda take care of your skin this summer!