#cpap posting
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I highly recommend (if you can afford it and/or have the insurance to cover it) anyone with fucked up sleep harangue their doctor into referring them to a sleep study (or just get an appointment at a sleep clinic yourself). I discovered I have sleep apnea in doing so, and the CPAP machine they prescribed me changed my life.
I will also highly recommend you avoid getting a Philips CPAP machine because they deliberately withheld information that led to hundreds if not thousands of people getting sick (source).
Seriously though, I went from drinking 3 coffees a day down to zero after starting CPAP therapy.
they should invent sleeping that makes you less tired
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I hate sleep apnea dude I’m like a sim who’s energy bar is permanently capped at yellow
#😴😴😴😑😑😑😩😩😩#sleep apnea#boring text posts#I need a cpap machine for real#might be able to finally afford one this month
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I HAVE A FUCKING B12 DEFICIENCY
#i finally got my doc to order additional blood tests to try to diagnose my fatigue#because despite the cpap and the weight loss i am still always tired#a fucking vitamin deficiency. how long have i had this and didn't know#how many years could i have been just taking a vitamin and feeling better and they just never tested for that#medical stuff#... such funnnnnnn#mod post#anyway i'm going to get the vitamins tomorrow i only just got home from costco and the doc called
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Umemiya looks like a snorer…real honk shew kinda guy
#snork mimimimimi#if i wasnt in love with him i would have to suffocate him#mari says#i know people cant help it but the repetative sound makes me wanna tear my hair out esp if i blast my music in my headphones and i can STIL#hear it#for him ill allow it though 🧎♀️#im ready to eep thats why im posting this lmaooo#hes got his mouth open in at least 2 of his sleeping pics#shhh ill get him a cpap if he needs it
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day 299
cha boy is starting on a cpap machine for the first time tonight
it turns out, that when i sleep, my cringe-ass larynx blocks itself up, and i STRAIGHT UP STOP BREATHING for up to 20 seconds at a time! of course i have always managed to start back up again, but as u might imagine this doesn't lead to great sleep quality
so wish me luck on getting that Good Sleep for once. god gives his toughest battles to his sleepiest warriors and all that.
#day 299#year 4#it me#cpap#sleep apnea#i wasnt gonna post about this initially i didnt think it was fun or interesting#and well. its not.#but u know what. when they told me this was my issue i was like Hey Wait But 26 Year Olds Dont Usually Get That#because the only people in my life who are regular cpap users are in their 60s and 70s#and i felt weird and alienated for a couple days while i waited for the machine to come in and like#it really helped me to look up posts about it from people i consider peers#PLUS i always fucking complain here about how i am So Tired All The Time and while i always assumed it was due to my OTHER chronic illnesse#i figured maybe i'd update yall on the fact that it was uh. Moderate Obstructive Sleep Apnea for likely the last. eight or so years. lmao#anyway if people tell you that you snore a lot. and you feel real fuckin eepy a lot of the time.#consider asking your doctor to order you a sleep study!
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started using a cpap machine and I CAN MAKE DOODLE PAGES AGAIN
#this is huge#i'm physically holding myself back from going onto every account i have and posting about grandiose plans#for what i want to do with all my newfound energy#i love you science. i love you medicine. i love you cpap machine#anyways if all goes well you will be seeing many many more doodles from me in the future. or if i'm still too shy to post you can ask to see#esp if we're mutuals#jabberwockies
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somno kink cause im sleepy and yawning all the time <3
actual somno impossible cause i have sleep apnea and restless leg syndrome </3
#i ain't slept more than 3 hrs at a time without waking up in YEARS#probably going to end up getting a cpap machine sooner rather than later which is deeply unsexy#of my partners keeps making jokes about 'darth vader blowjobs'#post inspired by me trying to take a nap (i have the flu) and having a bout of rls instead#sighs deeply and wistfully#the fruit speaks#somno kink#somno nsft
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Me: I can't believe I only slept with my CPAP machine mask on for a couple hours last night! I'm a real piece of shit who is an utter failure at taking care of himself!!
My body: *is in so much uncontrollable pain that I am nauseous and I started weeping when my partner gave me a backrub this morning that relieved a small amount of the pain*
Me: Yup, this is a moral failing on my part, and there is no explanation for why I would have trouble sleeping other than I am inherently bad and incompetent! This is a good and healthy way to view having trouble with my body, and it is definitely not indicative of a childhood of being invalidated when I was in pain!
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Next up, "why me having trouble applying medicine to my feet is absolutely the result of selfish laziness rather than my well-documented muscle atrophy and nerve pain!"
(I sure hope no part of me catches wise and makes a meta tumblr post debunking the toxic thought processes of my internalized ableism! I've put a lot of work into all this self-blame, after all!!)
#original#disability#chronic pain#chronic fatigue#cpap machine#fibromyalgia#cripple posting#nerve pain#muscular atrophy#diary#I called this kind of self talk aggressive self love. because I'm giving myself a positive message very sarcastically.#like Oh WOW Jack you're SO RIGHT to think you're lazy! - ALL you did today was help your elderly neighbor and support a suicidal friend???#WOW. what a shithead you are! doing kindness for others even when your body hurts!! AND you took care of yourself too?? HUH.#BETTER TAKE A BIG DUMP ON YOURSELF SO YOU LEARN A BIIIIG LESSON YOU BIG BEAUTIFUL BITCH 🙄🙄🙄👀👀👀#it makes me laugh and shakes me out of my funk and makes me think about how i am actually doing my best and deserve rest and patience#then usually that voice in my head will clarify what they actually mean. because they're not trying to hurt me#they're just exasperated and reflecting the absurdity of my self blame back at me in a helpful teasing way.#I'm so autistic even my internal dialogue has no room for ambiguity XD
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i think we as a society should headcanon more characters as using a cpap machine🫶
#this post brought to you by#osa-haver tamaki yotsuba truther gang🫶🫶🫶🫶#(or better yet actually DEPICT beloved characters using a cpap🫶)
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damn his mask seal looks excellent. he’s gonna get a great sleep score on the myAir app.
#saw fans with sleep apnea please find this post I need someone to appreciate it#where are my cpap siblings in arms#saw trap#saw trap sunday#saw franchise#saw#sleep apnea#cpap
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Having one of these implanted tomorrow! Will be 2 months before they can turn it on, but I’m hoping it helps my sleep apnea, since I’m unable to put on a CPap mask myself bc of my arms. Hoping to get some extra energy from this thing. Had to jump through a lotta hoops to get approved since it’s currently only open to people who struggle with wearing CPaps for whatever health/disability/neurodivergent reasons. Heard from someone who had it done that afterwards you’re just sore for a week or whatever, in and around the incision site, but otherwise recovery is pretty easy. As long as I’m not conscious of the device under my skin, it’ll be alright with me. Soreness I can handle. Constant awareness of a thing touching (or in this case *inside*) my body? Nooooo. Anybody interested in having an Inspire device implant, you can hit me up. Happy to answer questions, as my time allows.
https://www.inspiresleep.com
#my post#sleep apnea#cpap machine#inspire device#cpap#surgery#spoonies#chronic illness#life#my life#my health#my body#my thoughts#thoughts
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it's been 4~ weeks of CPAP trialing (i think) and i have hung out with my best friend more often than i have in 5 years, i've been chatting to another old old best friend frequently and chatting to THEIR loved ones and friends a little too. and i'm not anxious out of my mind about it - in fact i reached out and started a couple DM convos that went well. i've been writing again a little. doodled a mech. i've been showering every few days rather than every few weeks. i've been dancing to myself in my room while i do Tasks (and i'm *doing tasks*. i *vacuumed* and i *cleaned my bathroom*), listening to music more often In General. almost constantly. i started tentatively trying to build up strength in my muscles again and there's already a huge difference - i'm not struggling at all when lifting my paint station anymore, it's light. my legs stopped trembling when i go down stairs. i helped carry heavy groceries inside no problem. using my standing desk for more than an hour is comfortable. my sex drive is starting to return in bits and pieces. i'm pushing my limits slowly and carefully because i know how hard overexerting myself can hit me fatigue-wise. but i haven't been hit yet. i'm still just... fine
jesus christ i was fucked up huh
#sleep apn*a is. much worse for you than i realized it could be#like i knew it wasn't good but. the difference between pre-CPAP and post-CPAP is a fucking gulf *already*#had a full 9 hours last night and i've been buzzing all goddamn day#did my exercises. did gentle weights. chatted and wrote. working on minis now#the past few days i've had occasional 'oh shit am i having a blood sugar low' moments but it hasn't been when i checked#i've just. been excited or enthused#and feeling it physically again#i didn't. realize that i could be so fatigued i stopped feeling emotions in my body#i didn't realize having energy would help me not be stressed about social situations#fuck dude#like is this... gonna be permanent? if i use a CPAP am i just going to get to feel alive again
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*Getting ready for bed, adding water to my CPAP tank*: "ah yes THorsTy boy! drink! drink!*
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I had the most bizarro dream that I was marrying @punkitt-is-here ????
Which like. She's cool and all. But also I am already married. And she has an awesome boygirlfriend. So there is no reason for us to get married
Most of the dream was just me stressing out about meeting her family and trying not to make a fool out of myself anyway. Why does my brain do this to me
#the fact that punkitt was there was like. the only cool thing about the dream#also had the usual 'can't find my way to school and going to be late' bullshit#wish my stress dreams would fuck off#gonna try to get a new filter for me cpap today maybe that will help#mod post#dreams#nightmares#stress dreams#punkitt-is-here
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Just woke up and thought it said bassoon, not buffoon
my liege you cannot trust this buffoon. he doesn’t even begin every other sentence with “my liege.” he‘ll never whisper in your ear the way i do it, my liege. sire. your fuckableness
#this time i'm posting this to the correct blog#i woke up literally 3min ago#i haven't even taken my cpap off yet
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O(-( so turns out not using my cpap for like >2 weeks completely destroys my energy levels
#not me freaking out abt how i'm slipping back into my abysmal thread responding time habits.............. aka Slow™#in my defense i'm still sick and it's a choice between either being low energy for a few weeks or coughing my lungs out for 3 whole months#like the last time i used my cpap the whole time i had post-nasal drip and i was like ''gee i wonder why i'm not getting better??''#oh i dunno past me maybe literally getting pressurized air blown down my nose every night exacerbates the amt of mucus going down my throat#leading me to keep coughing from the irritation!!!!!!!!! honestly i'm getting better way faster than last time#now that i'm not using my machine so like hgfdfgdfg ig the hypothesis is Working (<- did not know if it'd work before)#i'll try to get thru stuff this weekend tho i prommyyyyy#🧸 ––– ✧・゚: *✧・゚:* 002. OOC.#delete later;
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