#concentrate On Breathing
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Notes 📝 Chronic Inflammation & LongCOVID Techniques
Similar techniques in the shower 🚿 or steam room 🧖🏽♀️ that are less abrasive can be performed and require one to spit out the inflammation. Some users have a child’s nose cleaner to assist with their cleaning process.Practicing breathing techniques are essential too!Great to help you relax 🧘🏽♀️ and concentrate on your breathing 😮💨 in and out through your nose filter. 👃 (During COVID, I used a…
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#Bloody Nose#Breathing Techniques and Treatments#California Love💚#Clorox cleaning hands#concentrate On Breathing#Fasting#Gratitude#Healthy Lifestyle#Inflammation#Journey#Life Changing#Living life#LongCOVID#Nose Cleaning#Studying 📚 Abroad#The Journey
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Looking very cool. Sword pose is As Practiced. Hold it. Hold it. Hooold...
Oh crap she's talking to me
And again,
???
#legend of zelda#zelink#legend of zelda icons#loz link#breath of the wild#link loz#loz icons#zelda icons#botw#link icons#he is concentrating#gotta impress the princess with sick sword moves#while also listening to princess talk about her problems#multitasking for link#linkeatsrocksicons
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Because my latest accidental interest is chemical weapons, and because all my interests end up infected with a Tolkien angle, I present to you this: the Nazgûl attacks as interpreted as a form of chemical warfare.
This lines up well both with the Nazgûl ability to inflict fear on a mass scale and with the impacts of the Black Breath. People don't necessarily know what they're facing or what's happening to them, but both the experience and even the threat of it are terrifying. It also allows the obvious evocation of WWI gas warfare, though not, say, accompanied by the physical effects of chlorine or mustard. The Black Breath has both psychological and physiological effects which require medical treatment, and this description I think could be applied essentially unchanged to instances of chemical warfare:
At length even the stout-hearted would fling themselves to the ground as the hidden menace passed over them, or they would stand, letting their weapons fall from nerveless hands while into their minds a blackness came, and they thought no more of war, but only of hiding and of crawling, and of death.
I also think it would be fun if athelas (which treats the Black Breath) was a member of the nightshade family (which includes sources of natural atropine, which can treat the effects of exposure to certain chemical agents). This would put the Black Breath in the second generation of chemical agents, maybe a type of organophosphate nerve gas
#nerve gas while not actually used in wwii did carry a lot of weight just via the fear/threat of its use#since you don't get all the physical burning/asphyxiation/blindness symptoms of wwi agents i suggest the black breath is either#a ''riot control'' level incapacitant or a military weapon level nerve gas. at such concentrations that it doesnt kill instantly per se#tolkien#lotr#nazgûl#chemical warfare#skravler
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Saw your Mishanks bodyswap art! Very cute and fun! (Mihawk with a genuine smile on his face so so fun)
I imagine Shanks whould have trouble fighting in Mihawk's body at first since it's been years since he's had two arms
yes absolutely, i imagine that too! conversely, i think mihawk would have a little bit of trouble adjusting his balance and reach with a body missing one arm, as well. it's interesting to think about how they both would be forced to change their fighting style, and whether or not they would exchange swords.
mihawk's been seen using yoru with just one hand so he could probably pull it off with shanks's body. also interesting to think about shanks tripping up on having two arms until he naturally slips into his old fighting style again--or would he? because there's also the question of muscle memory, right? would mihawk's body automatically do things that shanks isn't predisposed to doing, and vice versa?
the other thing i find intriguing about body swapping in one piece is the question of whether or not your haki powers would switch as well. they say haki is spiritual presence, so presumably your haki switches if your spirits switch, but if it's the kind of spirit that's tethered to the presence of the body? then consider mihawk having the strongest conqueror's haki out on the blues, or shanks being able to use observation haki at mihawk's level, practically being able to predict the future--or mihawk, able to counter with shanks's haki-kill technique. food for thought!
#rei replies#one piece#mishanks body swap au#mishanks#akataka#dracule mihawk#shanks#akagami no shanks#red haired shanks#re: the genuine smiling#i also like to think shanks in mihawk's body would have this moment where he realizes his cheeks ache from all the smiling he's doing lol#bc mihawk's facial muscles arent used to doing it#and when they switch back shanks teases mihawk about it ('you exercise so many of your muscles hawky but your cheeks? they're weak!')#and he manages to get a smile out of mihawk that's mihawk's version of a genuine smile and it's softer and less wide but it's honest#and oh shanks is soooooo in love with him hahaha#BY THE WAY ALSO I JUST THOUGHT OF THIS OMG but in this body-swapped au mihawk-as-shanks would 100% shave for shanks#like hell is he gonna let shanks grow *stubble* on *his* face. dracule mihawk with STUBBLE? banish the thought!!!!!!#but shanks doesnt do it up to his standards so there's totally a scene where mihawk and shanks are body swapped in the bathroom#and mihawk is standing too close and shaving his lil pointy sideburns and mustache onto shanks's face#and shanks is having a crisis because that's his own face breathing too close and waaaay to intimately but that look of concentration#is ALL mihawk. shanks can practically his eyes--so familiar from the mirror and wrinkled with laugh lines--glow yellow with how#much mihawk looks like himself right now even in shanks's body.#it's all very strange. shanks has been attracted to mihawk for a long time but it's just blatantly unfair that the first time in YEARS#theyre this close again and it's shanks's own body that he has to look at. on the upside he supposes all he needs to do to ogle#mihawk is to look down. pros and cons pros and cons.#(mihawk isnt having a crisis. mihawk is annoyed that hia beard is easier to do in first person it is to do in the third person.#surely not having to do it reflected in a mirror should be easier and yet for some reason everything feels off! ugh.)#i digress
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Peanut butter breath 🥜🍯💨 and some of my succulents 🩷🌵
#smoke dabs#fat dabs#dabsesh#dabs4days#dabbing#girls who dab#concentrates#cannabis oil#weed strains#my succulents#succulent plants#succulent photography#succulent aesthetic#succulents#succulent life#succulent garden#my photos#my photography#high#peanut butter breath#weed aesthetic
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#the grass that eats people mvp once again#mdawg on purpose BREATHING IN concentrated oi grass but not considering it may make him trip the fuck out. i love this man#sounds like a plan hippie man#w.bg#woe.begone#w.bg spoilers#w.bg166#🥔
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🧄😤🧄
#garlic breath#dabs#cannabis#cannabis concentrates#thc concentrates#dabsdabsdabs#weed#marijuana#420#710#dablife#weed strains#thc#cannabis strains#cannacommunity#cannabis community
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Deep Breath
(Pose inspo from a soft place to land by @karliahs)
#BNHA#MHA#Midoriya Izuku#Wanted to do something soft#(Partly because I was drawing vent art before and I prefer my angst with gentler chaser)#And I've been listening to Deep Breath Deep Breath (P3 Reincarnation version because the others are a totally opposite vibe haha)#Anyway I love the idea of the hand-to-chest thing as a comfort gesture#My sternum actually doesn't move much when I breathe consciously because I've been taught to breathe from the stomach/low diaphragm#Maybe that's normal I dunno#But concentrating on the pull of air into your lungs can be nice regardless~#Speaking of nice. Highly rec that fic for some good soft comfort <3
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via moonletss @ twitter | 16022024
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Dancer! Sejanus, in which he is given the lead role alongside one of Marcus’s best friends, and Marcus can’t take his eyes off of him for the entire duration of the show
#he feels entranced and like he can’t breathe anymore as soon as sejanus comes on stage#he only realizes several seconds later that he has been unconsciously holding his breath#and it happens multiple times again that he unconsciously stops breathing for a few seconds looking at him#cause his movements paired with the lights and the music make him look almost otherworldly#marcus cannot truthfully say whether his friend was good or not cause he was too preoccupied with sejanus to concentrate on her performance#it’s fine she won’t know and he’ll make it up to her#after complimenting her after the show though he immediately asks her who the guy dancing with her was#you can bet he looked sejanus up on ig and google that same night#he also starts picking his friend up from practice sometimes#with the intention of yes hanging out with her but also of hopefully catching a glimpse of sejanus before they leave#sejanus starts noticing him too but he thinks marcus is dating the friend#“do you need a ride or is your boyfriend picking you up today as well?” “my boyfriend?“#marcus asking if practice is ever open to the public and when the next show will be#“what’s with the sudden interest marcus?”#she’s teasing she knows exactly what caused the sudden interest#her inviting sejanus to hang out with her and her friends#and trying to leave him and marcus alone together as much as possible#also i said “one of marcus’s best friends” and not “marcus’s best friends” because reaper marcus bestfriendism always <3#sejarcus#marcus tbosas#sejanus plinth
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It still haunts me the memory of me watching like 10 episodes of TOH in class and talking for the rest of the day in character and drawing glyphs all over my book and hallucinating the characters right next to me and getting a massive headache.
#i swear i looked insane#i would stare straight into the distance and imagine entire scenes play out#i muttered lines under my breath#i couldnt concentrate#i had to stop watching for a week for my own sanity#you could say i was definitely hooked#the owl house#embarassing
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that anon was so unnecessary. a year ago you were posting about running and adventure and now you can't even walk to get groceries. why is anyone trying to discredit your problems just because other people also have problems? wtf? illness isn't a competition, that anon was so out of line and hypocritical.
honestly im just too tired to deal with anons nonsense. if a friend actually has an issue with me they need to confront me with their name attached. if anon is not a friend then i literally do not have the energy to care.
also yeah i miss running like i miss air. i did thirty minutes of light (extremely light!) cardio today in the form of dance and even that set me back all afternoon :( but its better than last week where i couldnt even do cardio for longer than three minutes - i could only move in dance ish motions and try not to lose balance and tip over.
chronic illness is hard to talk about. its legitimately scary and most people who are healthy don't want to deal with it. im talking about it on my invisible little blog on the internet just to...have some place to put my own emotions about it. i invite anyone else to do the same. on their own blog.
#i think its weird that kind of like in fandom#where i can often feel like i am doing fandom and fangirl wrong#this whole time i feel like i am doing illness wrong#like im new to it and somehow fucking it up#as if that were possible#talking too much talking too little#i did discover tbat legit talking too little to your doctor is dangerous#lol found that out the hard way oops#its also HUGELY for real different for everybody#my two biggest life changing nervous system resets that actually work for me? not meditation not breath work#lol its mastur*bation and cold showers#god only knows why but those work#the singing and language learning also seems to help a little#but i feel like that is very specific to me and i discovered those by total accident#drawing something i enjoy helps but only by masking the symptoms#if im concentrating on genos face i am able to ignore whatever pain im going through#that concentration exhausts me quickly though
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You know you're in the right specialty when you spend a friday morning discussing and looking at the workings of an anaesthetics machine and drawing diagrams of sevofluorane vaporisers and that is a very enjoyable time
#*insert the gary barlow this is my idea of a very nice day out meme*#honestly i am aware how this sounds but its just SO COOL like how we just take over someones breathing#and how the machine gets the right concentration of volatile into the circuit#dont get me started on how sats probes work i read about it the other day#and its just so clever??? how it adjusts for so many variables#and why its only actually accurate above 75% because they had to calibrate them on actual human volunteers#and its kind of unethical to desaturate them to the point theyd probably go into respiratory arrest#anyway ill just be over here trying not to monologue at people about how cool my job is#medicine#medblr#anaesthetics#help im a doctor
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me: hmm.. i dont think i really Count as physically disabled. im pretty able bodied.
my body: MIGRAINE MIGRAINE MIGRAINE MIGRAINE. FATIGUE. PAIN. MIGRAINE headache :) DIZZY. NEED AIR NOW. DIZZY DRUNK dont fall over idiot that hurts! ^_^ MIGRAINE oooh naratripan yummy TUMMY HURT CANT BREATHE GOOD
#wishy speaks#i always forget how disabling migraine disorder is until a big flare up#especially when my triggers r all so common and unavoidable#like. concentration. big emotions. SUNLIGHT#this is why i am hesitant to try anything new btw because any kind of big emotion especially frustrate or sensory overwhelm#Pain. So much pain#and even if it doesnt Hurt that bad i still get sick and dizzy and very tired#drunk is a common descriptor i use#but its more like. dizzy and stumbly and Short Of Breath#i has so many episodes where it just feels like i cant get enough air in#repetition
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