#compression stockings for blood pressure

[jamessss123]

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[wellhealthhub]

What is the Difference Between Compression and Support Stockings? A Comprehensive Guide

Confused about the difference between compression and support stockings? This comprehensive guide will help you understand their distinctions, functionalities, and benefits, empowering you to make an informed choice tailored to your specific needs. Table of Contents Introduction What are Compression Stockings? Definition and Purpose How They Work Types and Levels What are Support…

[anxious-and-in-pain]

Health Update:

it’s been a bit since i talked about my medical issues on here. this week, i finally let my friends and family convince me to bring up things that have been going on for years but i always have more pressing issues to address. i got diagnosed with orthostatic intolerance and not POTS like i was expecting. they’re still telling me to up my fluid and salt intake and to try compression stockings. it only took two minutes for my blood pressure to drop to 78/58. considering how awful i feel sometimes when standing, i bet my BP becomes even worse than that. anyone have recommendations for how to deal with this kind of thing? maybe compression stockings for sensitive skin?

i’m getting referred to the GI doctor and i’m supposed to ask my neurologist about the sleep walking and sleep talking. none of this is urgent, but i’d love to be able to swallow better and sleep better than i currently do

my daily life is still far more limited than i’d like. it sucks to compare November 2024 to that of 2023 and my current daily routine to those of January or May. in January, i was able to sit up and read all day most days. i only sit up for short periods now, and my back pain and fatigue are much more intense while upright. i miss being able to randomly learn, creative write, go out, and perform tasks of daily living by myself. i honestly don’t think i could survive on my own right now for longer than a month. i mourn those we’ve lost who were in the same situation but didn’t have a safety net

i’m grieving small losses in ability. even watching Critical Role or science videos. i wish i could go to community spaces. i wish i could write. (even speech to text and lying down while typing are too much.) it fucking sucks, especially when ‘author’ was one of the last terms i had to define myself and the impact i’ll have on the world

anyone relate? how is everyone else doing?

[heatherwitch]

POTS magic masterpost

(Postural Orthostatic Tachycardia Syndrome)

A collection of tips and suggestions from and for magic practitioners who have POTS!

*To be used in addition to proper medical care, medication and mundane efforts, not as a sole alternative.*

Salt + electrolytes:

As you take salt pills, say a spell or blessing.

Incorporate salt into general health, wellness, and energy spells.

Draw sigils on your salt shakers.

“I drink a lot of electrolytes, and Pedialyte to help with orthostatic issues, and I will cast over my drink much the same as I do for tea, coffee, water, etc. So any spellwork for drinks could easily apply to one's electrolytes or water.” (x)

Tips and tricks:

Ask for specific strength to your blood vessels and brain.

Draw sigils on your medication bottles and mobility devices.

Carry around a resilience sigil or a sigil to keep your heart rate and blood pressure at a more average level.

Do little enchantments on your compression stockings and put them on a windowsill to charge with solar energy.

“Keeping all of my ingredients in easy to reach spots has also been a big help, specifically places that are low to the ground and don't require me to do much standing or walking around.” (x)

“When using counter maneuvers for POTS, visualize yourself being grounded & connected to the earth.” (x)

“I find time in nature also tends to ground me better, which can help if stress is a trigger for POTS.” (x)

“Pray to Apollon and Artemis for help at the start and end of the day. Again, this doesn't replace medical treatment, but it can certainly offer a lot of comfort, especially in the middle of a flare-up. For me, stress is a major trigger of my POTS, and I find that praying to my deities makes me calm down much faster, thereby allowing the flare-up to be a bit shorter.” (x)

Correspondences:

“Keeping a lot of bloodstone and rose quartz around has been helpful to me.” (x)

“As far as wandwork correspondences go, I like to use my mangrove wand for POTS-related work, bc of its unique adaptations to a salty environment. (Mangrove has a lot of health correspondences for me, but POTS and menstruation related issues are the two biggest.) Aspen, bloodwood, ebony, lignum vitae, redheart, and willow also have various health-related meanings for me, so I sometimes use those too.” (x)

Sigils:

Balance my blood pressure

My blood pressure is a healthy level

My heart rate stays average

Ease my dizziness

Ease my lightheadedness

I remain conscious

People respect my diagnosis

Other posts:

Suggestions from @khaire-traveler

The post asking for contributions

Spoonie witch masterpost

Bedridden witch series

Witchcraft for the chronically fatigued

Spoonie sigils (pain + symptoms) (energy + mental illness) (healing + other)

With contributions from:

@moonshoesmoonshoes, @zazathehousewitch, @khaire-traveler, @templemarker, and @the-witch-of-wands thank you!

[starswhisperwritershear]

I tried to make it shorter but somehow only made it longer. oops. enjoy! 

first off gonna point out things that you have done well: (which is a lot!)

Flush out infected wounds!

Being careful not to flush onto healthy skin!!! love love LOVE this detail!

If there is no way to position Danny to where the flush will trickle onto healthy skin have gauze catch the flush as it exits the wound

If not shot with venom stopping the bleed in the field is more important than flushing in the field because you can’t guarantee contamination during transport considering they are using their cars and not an ambulance

I know some of this doesnt apply cuz ghost healing powers but I just have many thoughts and want to give everything to you so you can have a big field to let your creative writing run wild 🖤

love that dash finds a container to collect the flush instead of just letting it run off onto the ground

dash remembering to restock his first aid kit!!!!!! ugh this is such a good detail

Bandaging gauze onto wounds instead of taping 🖤

Pressure!

This might seem like common knowledge but honestly it's not. sometimes people focus on absorption of blood which is no good. If there is blood to absorb, the pressure wrap needs to be taken off and redone

Dash could have shoved his jacket (or shirt. yes the one hes wearing. dirty shirt is better than bleeding out. can deal with infection later. in danny’s case, regular infection will be no problem) into danny’s wound for better pressure

the detail of describing dannys distress as he was losing blood is 👌

not everyone knows it gets hard to breath when you lose blood cuz blood is the thing that carries oxygen around your body

good for you

this is really cool

keeping danny horizontal as they transport him into the house 👏👏👏

dash grabbing a new rag and not the one sam dropped on the ground 👏👏👏 

ideally they would be using sterile gauze though. even if not sterile gauze. regular gauze would be better than a rag cuz it doesnt leave lint behind

i dont know if you realized how well you wrote dash managing multiple people thru a crisis and remembering to check in on patient. like. fuck off (affectionate). so. good.

securing gauze with tape for the abdomen wound cuz wrapping pressure bandage around abdomen (1) would use too much material and (2) would make it hard to breathe/be very uncomfortable 👏👏

Wound care flow (since the rest of this is absolutely scatterbrained and I could not organize it better):

If need to stop bleeding apply tourniquet and pack wound with whatever gauze available

Place tourniquet 2 inches above wound. pull as tight as you can. then turn windlass until bleeding stops and not a turn more. you can cause serious damage to tissue if too tight. this is going to HURT

Combat gauze first (cuz it has clot activators)

Then compressed gauze on top (if wound is big enough. If wound small, combat gauze might be enough)

In order from most expensive to least expensive: combat gauze, compressed gauze, rolled gauze.

Ideally have all three but sometimes only have rolled or compressed gauze

With a high schoolers budget i’d imagine dash cannot afford combat gauze

Once wound is packed slowly loosen tourniquet to see if wound has been properly packed

If a tourniquet is on too long it will start to create damage (sorry I don’t know that time frame but a quick google says maybe 3 hours? Will report back when I do my bleeding control class

I say this cuz it would be interesting to see if you want to play with the venom

Like say bleeding is controlled but dash doesn’t have flush on hand or his stock was compromised in the fight. He gets bleeding under control but the venom starts to spread faster once the tourniquet is released. 

Get out of the field if possible

Clean with diluted antiseptic and gauze (details on antiseptics later in note)

You want to clean before flushing because you don’t want to push anything that's on the surface into the wound

For venom sake dash might do like the worlds quickest clean, flush, then go back and do a better clean

Create a diluted antiseptic solution but adding antiseptic to saline/whatever flush is available (for chlorhexidine sky blue color or 30mLs per gallon, for iodine tea color or 15mLs per gallon - the mLs are gross estimates I never actually measure it out tbh I go by color) then soak gauze in it. So like have a bowl of gauze and pour the diluted antiseptic over it. You don't want a puddle but just enough to have wet gauze

The goal with cleaning is spreading the antiseptic around not rubbing it in

Scrubbing hard is counterproductive

Gentle wipes are best (but not like super soft just like no elbow grease if that makes sense)

Only need like 3-5 pass overs, this does not have to take a long time

Remove any small debris at the same time

Leave big debris in if danny infected with venom cuz this will help stop bleeding

Leave it in until in a spot where the venom can be flushed out but need to take it out before flushing cuz who knows if the debris is trapping some venom

Take it out if no venom cuz then he can start healing

Flush

Use saline not distilled water (more on this later)

Wipe the exterior with flush soaked gauze (especially if cleaned again after flush)

Dry with dry gauze

Apply ointment (optional)

Bandage

Make sure wound is completely dry before bandaging

(unless its giant then it can get a wet to dry bandage but with danny’s ghost healing that wont be something I need to get into)

If a small wound and no ointment applied, best to keep open because wounds need exposure to air to heal and like to stay dry (bacteria loves wet environments)

If large wound that needs to scab over definitely bandage

If cannot keep clean while healing then definitely bandage but take breaks in between bandages so the wound can have some air time and dry out

All gauze mentioned unless otherwise stated is nonwoven gauze (more on gauze in ifak notes)

danny’s big abdomen wound:

why do the antibiotics only work if the venom isnt active?

you do want the flush to go inside the wound. (responding to dash telling sam to not get the water inside dannys abdomen wound) because they are using distilled water and not sterile saline i can see your thought process but thats where the venom is. that is where you need to flush. and his ghost healing powers can take care of any infection introduced by flushing a wound with non-sterile flush. 

why dunk the rags into a bowl of the distilled water? you’d want to pour the flush directly on to the wound and then clean with gauze soaked in diluted antiseptic. you dont want to dunk something that was already in the wound back into your cleaning or rinsing agent cuz then the whole thing becomes contaminated.

for this scene i would have put danny in the bathtub and just start pouring flush onto all his wounds. the pressure of the flush matters so pouring a lot quickly so it hits tissue harder is important. syringes work well for this cuz you can control pressure better based on how hard you push the plunger (but be careful cuz too much pressure causes tissue damage). but in this case he needs so much flush so quickly i would skip the syringes and just start pouring from the jugs. just like from a little bit of a height away from the wound (like a foot-ish) so that gravity can help in adding pressure.

why antibiotics straight onto the wound? sam can give them intravenously (IV). (most antibiotics need to be diluted and given over 20-30 minutes but you can ignore this fact tbh thats getting a little too technical…maybe…ill let you decide on that one). i was picturing the antibiotics being an oral administration. would be cool if team phantom was able to manufacture both IV and an oral version. for this wound danny would benefit from iv, during crisis, and maybe like one dose orally the next day to help with healing/take care of anything lingering. but for less serious wounds (like if his leg was the only thing hit then a few oral doses (basically until healed) would do the trick once the venom was flushed out. oral doses only work if patient is conscious enough to take them)

Antibiotics straight onto the wound would work just not very well. since the venom spreads so fast it probably became systemic (so like in his bloodstream) a few seconds after he started bleeding

I only added this cuz you already established Sam is able to hit a vein. But drawing blood is different (easier) than administering something into a vein. 

Just want to give you all the info, do whatever you want with all of it 🖤

overall notes:

sterile saline. not distilled water.

if ‘saline’ is said instead of ‘sterile saline’ pretend like ‘sterile’ was said. sterile is always implied when talking about saline. 

distilled water is okay if saline is not available

like in huge disaster situations where supplies are spread thin. say like when amity park was pulled into the ghost zone or a large scale ghost attack

or if budget is an issue (i’d imagine it is for a few high schoolers, sam excluded)

1 gallon (3,785mL) of distilled water for $1-2.80

100mL of saline is about $1 (so 37x more expensive)

distilled water is made by collecting and cooling the steam from tap water. So it is free from sediment (including salt) but it is not sterile 

if using distilled water (for cost or availability reasons) put antiseptic (see ifak notes for details on antiseptics) in it first but only right before using. dont pre make it. if no classic antiseptics available, use vinegar (diluted out with the distilled water). id imagine vinegar burns (unsure) but less than alcohol. 

Sterile saline is better than sterile water because something about salt really helps clean blood

Saline is just sterile salt water (0.9% salt)

sterile water is different from distilled water. 

idk what it is about salt clearing off blood so easily, but when it comes to cleaning blood off my patients fur I always go for saline instead of peroxide because I think it cleans better and the reaction between peroxide and blood releases heat (exothermic if you want to throw that word in cuz you know. team phantom is full of nerds) and peroxide leaves a brown stain. 

alcohol burns like hell as an antiseptic

Has a short contact time of 30s-1m but evaporates faster than that if too thin of layer is applied

contact time is the time an antiseptic needs to sit for it to be effective

Can dry out skin too much if used too frequently

chlorhex or iodine are better (see ifak notes for more info on antiseptics)

dont rice injuries - this is the instructor of my bleeding control class

You don’t have this in your fic but just in case

There’s no proof that elevation helps stop bleeding

Another thing you don’t have but just in case

Let me know if you want to know about CPR but won’t give you details unless you ask

pls don’t put CPR in your fic. I could not handle it 😭😭

also CPR is not as effective as movies make it seem

things that should be in dashs ifak aka the backpack he grabs in chapter 7:

ifak is an individual first aid kit (gotta teach you all the cool medical lingo too)

Tourniquet

if you are going for details a CAT tourniquet ONLY

can be helpful if dash runs out of flush, his stock gets contaminated, or punctured (from being too close to ghost fight) then can use tourniquet to stop venom from spreading

improvised tourniquets are no good 

99% fail rate

can elaborate more if you want but this note is already long

gauze

no tampons

there are so many different types of gauze!

combat gauze (clotting)

compressed gauze

rolled gauze

woven gauze

nonwoven gauze

Antiseptic

Chlorhex (solution)

Must be diluted

2 minute contact time

chlorhex burns a lil but not nearly as much as alcohol

its a good antiseptic cuz it binds to the skin

There are two different types

chlorhex solution (no soap) for open wounds

scrub (soap version) for cleaning skin that is about to be poked

Not entirely necessary for blood draws (alcohol will do)

More for surgery prep, intravenous catheters, stabbing into chest to release air, or giving something in a vein

always follow up with a wipe of saline cuz it can damage skin if contact time is too long. iodine does not need this.

Will damage eyes so no good for head/face wounds

Iodine

Must be diluted

1 minute contact time (but starts working after 30 seconds)

Doesnt burn

Does stain skin brown/yellow (goes away with time)

Use for all head/face wounds bc will not damage eyes

Vinegar

Must be diluted

Only use as an absolutely last resource

But would use before alcohol for deep large wounds to minimize pain

Scissors

gloves! (i dont think dash ever puts on gloves?)

Non latex ideally cuz people are commonly allergic

regular bandaids

bandage tape

compression wrap (not ace bandage but similar. ace bandages get tighter over time so they aren’t recommended for wound care cuz too tight = not great blood flow)

regular water bottles (for drinking)

Sharpie

For labeling

Most important one i can think of is labeling the time when a tourniquet is applied

cold pack

ibu/tylenol

chest seals

in case dannys chest ever gets injured (not me wanting dash to cut dannys shirt off)

These are expensive

The goal with an ifak is to not over pack and to pack efficiently so things can be easily accessed. So think about what can fit into dash’s bag and what he can physically carry and still be agile/not fatigue for long journeys

live reactions / overall thoughts:

love that both dash and danny use pretty to describe each other

dash commenting on how dirty schools are and worrying his dog will get sick from school germs 🖤

calling bacteria little creatures 🖤🖤🖤

sam making sure the sink was properly rinsed so danny wouldnt get hurt 🖤

dash bouncing on his toes!! 😭🖤

dash and danny being domestic and cooking together 😭🖤

“the cold water felt nice on the inside of his lungs” god i need this

your scene of danny freeing emma also reminds me of a scene in face my demons, i wont hide

when Danny’s dad first went “whats on your face”, I thought he had ectoplasm on his face, and they were about to go apeshit on him for releasing their ghost

danny closing his book to give dash his full attention on phone call 😭😭😭😭🖤

danny getting butterflies over dash listening to his space rants 🥰🥰🖤🖤🖤

loosing my SHIT! danny putting reggie in his place!! Not only was it absolutely ADORABLE but I feel like Danny appreciated this on so many levels. Not everyone wants to know the creepy facts of a special interest and having someone remember them and seek them out for a separate convo they arent a part of is VERY SPECIAL. kinda similar feeling about my job. i love it but sometimes i forget my audience and get looks like

(continued from last bullet)

I appreciate this scene. so. much. 

i’m very excited to tell you about wound care cuz i don’t get to talk about it outside of work a lot. I’m not gonna get into the nitty gritty of details of what a wound looks like (unless you want me to!) 

I also love teaching so please ask as many questions as you want.

dash being proud of danny putting reggie in his place with space facts 🥰🥰🥰🥰🖤🖤🖤🖤🖤

lmao danny still thinking he MIGHT be in trouble when he was basically just

Before, during, and after his call with dash. buddy. you ARE in trouble.

janice wanting dash to date danny so she can have a space buddy 😭😭😭🖤

dashs grandma 😭😭🖤🖤

was this

to say there is a lack of love between jack and maddie? like a reference to your overall theme of orpheus and eurydice

DANNY COMMENTING ON THE WARMTH OF DASHS HANDS AS HES DYING 😭😭😭 fuck me up

"warm strong hands pushed him back down into the soft covers" 🖤🖤🖤🖤

(me realizing why i love your dash so much. hes a gentle ace medic. hes me. or at least who i am trying to be. though i would not be described as strong. i love him)

lol dash saying “do you see the hours my mom works” is very accurate. nurse hours suck even if during the day. 12 hour shifts drain you and take a while to get used to. but that means taking 1 week off you get 11 days off (work 3 days a week)

would LOVE to see a scene where danny is healing and dash is taking care of him and he tries to kiss dash (not their first intentional kiss) and dash stops him going “careful. we need to keep your heart rate down or your wound will reopen” AHAHHD SJFBSHABD i would simply DIE. (phantom #2 lol) dash could also say something like “easy there ghost boy” like this scene in the amazing spiderman. i would just

I mean I already am tbh

Take or leave anything you want! This was fun to put together and I enjoy talking to you about your fic 🖤🖤

Things I Did Well:

Yay! 💚💚💚Thank you! It bugs me a lot when I watch movies or shows or whatnot and they just wash the super-poisoning stuff over healthy skin, like wouldn’t it just cause more issues instead of helping????? 

Honestly thank god for ghost powers cause I don’t know enough about how to fix things without them

Containing biohazards saves lives

Always restock your first aid kit. I go hiking a lot and this has literally bit me in the ass a few times when I’ve forgotten to do it lol

I have POTS so the hard to breathe thing and I are very good friends, blood circulation issues are my greatest enemy. Keeping people laying down to maintain good circulation (that’s also not rushing blood straight to the wound) is also something I’m familiar with as I personally end up on the ground to regulate heart rate and breathing all the time. 

Clean utensils every time!!!!!! 👏👏Honestly, lint didn’t even cross my mind as being an issue, I will think of this moving forward.

Dash is really putting those therapy skills to use 💪💪💪💚

Wound Care:

I thought about using tourniquets but I wasn’t sure if 1) I could write them well enough 2) if Dash’s first aid kits would have stuff for it or if he would even know how to so something that extensive. His mom taught him a lot of basics but I wasn’t sure if that was considered a basic. 

But as time goes on and he gets more used to be Danny’s go to nurse, I’m sure he’s going to educate himself more on how to do more advanced things so this is super helpful to know. 

I did not know there were so many different kinds of gauze; I have learned something today.✍️ I’ll probably do more research into what makes most sense for Dash to be carrying around

I read the word Iodine and had so many flashbacks to my childhood, that smell is permanently ingrained into my nostrils. Tbh I really should have thought about antiseptics more but I figured Danny heals well enough that they probably weren’t the most important thing to worry about after getting the poison off and stopping the blood. I definitely should think more about them though

Big Wound:

 I did have notes on this somewhere and I cannot find them. It had something to do with his human biology cause for full ghosts the antibiotics work just fine. I also just kind of wanted to avoid having a miracle drug that could fix everything without having to put the actual work into it. So that was kind of my way of insinuating that fixing the wound is still important. I will refigure this out. TBH the venom wasn’t supposed to make so many reappearances and have a plot, I kind of patch worked it together as I solidified more headcanons and put this story together. It was supposed to be short and it it not lol

I can see how I wrote this weird now. My thought process was with so much bleeding the vast majority of the venom would have been pushed out with the blood and their main focus was to clean around it and get the edge off and where the blood touched but they didn’t want the water running uncontrolled and pushing the venom back into the wound or getting it on the healthy skin around it. Definitely did not convey aunty of that in the writing though my bad. 

I’ll be honest, didn’t think about how antibiotics actually worked on that lol I just figured a liquid would be the easiest thing for them to make and understand. I’m sure Sam could administer a needle medication if she needed to, but with her freaking out I’m not sure she’d be the best at it.

Overall

I never thought of looking for Saline outside of a hospital TBH. I literally have contact solution in my house and was like “Where would someone obtain saline????” I’m a silly goose.🪿 I mainly went with distilled water because they’re more likely to have a lot of it and with so many wounds I figured they’d need a lot of liquid to wash something off. I will do some saline research though and see what the price and availability of stuff were back then

I wasn’t planning on CPR, I don’t really care for those scenes in movies and I don’t know enough about it to even know what kind of injury Danny could get that would require it

Ifak Backpack

Honestly, bless this information. Would you mind if I used this to sneak a joke in? I was reading this and at some items, I was like “when would they even need that?” and I have a scene where Danny goes through the bag and I think this could make for some great comic relief if that’s alright?

And no, homeboy did not use gloves, first time because he’s a ghost it didn’t occur to him and the second time, there was no time and he was trying to understand how the ghost powers worked to see what he needed to do. He would definitely use gloves if it wasn’t Danny getting hurt though 

I appreciate you telling me what everything is for. Just had a hilarious moment of “Wait, why a sharpie?” *reads next bullet point “Oh! Duh! 🤦🏼‍♀️Glad that was here to tell me” I was about to ask a coworker and look really silly lol 

Live reaction etc:

They’re both hopeless romantics what can i say💚🧡

Schools are disgusting. 🤢

Oooooh I now have something to read!!!

I didn’t mean to make Danny’s dad so aggressive about it, but I just really don’t like Jack and I think it maybe shows. I thought about the ectoplasm that got on him but considering stuff goes away when he transforms I figure ghost powers would have gotten rid of it

Dash is very proud of his creepy space obsessed (future) boyfriend. I’m a horror nerd so I’ll casually talk about things like cannibalism or you know dissection and people do the same thing. “Well, I was gonna eat and now I can’t stop thinking about cannibals. So thanks” like oops my bad, forget that bothers people

If you want to get into gritty details please do. I’m about to have burn wounds show up, like mild electric burns and google only gives me extremes so if you would like to explain I’m all ears👂👂

Those gifs made me chuckle, that’s exactly how he was lmao

I don’t necessarily think there is a lack of love, just the Jack is overall very oblivious about the people around him while Maddie isn’t. I don’t think Jack thinks too hard about how his actions and words affect other people. If anybody matches each other’s freaks it’s Jack and Maddie. Honestly they probably would be decently good people if they weren’t parents. It’s how they treat their kids (both, both kids) that give me major ick and think they aren’t the best people

Homie just likes being warm considering he isn’t lol

( we love to see it. Dash is doing his best to be gentle now too. Though he’s mostly strong cause he’s a gym bro who plays sports. We love our gentle ace medics 💚🖤🩶🤍💜)

I freaking love spiderman oh my gosh! I might have to write a short story for this lmao

Honestly, this made my day, thank you so much for this! I giggled and kicked my feet a lot lol Thanks for taking the time to write this 🥰🥰😊🤭🤗🥹🙈

[emilycandace]

How to clear up low blood pressure

If you're experiencing low blood pressure, also known as hypotension, there are several strategies you can try to help alleviate the symptoms. However, it's important to note that if you have persistent or severe low blood pressure, it's crucial to consult with a healthcare professional for a proper diagnosis and appropriate treatment. Here are some general tips that may help:

Increase fluid intake: Dehydration can contribute to low blood pressure, so make sure you're drinking enough water throughout the day. Aim for at least eight glasses of water daily, or more if you engage in physical activity or during hot weather.

Increase salt intake: Sodium helps to retain water and can help increase blood pressure. However, it's important to consult with your doctor before increasing your salt intake, especially if you have underlying health conditions like hypertension or kidney problems.

Wear compression stockings: Compression stockings help improve circulation and prevent blood from pooling in the legs, which can help raise blood pressure. These stockings are available in different compression levels, so it's advisable to consult with a healthcare professional to determine the right fit and pressure for you.

Avoid sudden position changes: Slowly change positions, especially when moving from lying down to standing up. This helps prevent a sudden drop in blood pressure due to orthostatic hypotension.

Eat smaller, frequent meals: Large meals can cause a temporary drop in blood pressure, particularly after eating carbohydrate-rich foods. Opt for smaller, more frequent meals throughout the day to help stabilize blood pressure.

Limit alcohol consumption: Alcohol can lower blood pressure, so it's advisable to drink in moderation or avoid it altogether, depending on your specific circumstances.

Avoid prolonged standing: If you experience symptoms of low blood pressure, try to avoid prolonged periods of standing without breaks. If you must stand for an extended period, try to shift your weight from one leg to another or move around periodically to improve circulation.

Exercise regularly: Regular physical activity helps improve cardiovascular health and can help regulate blood pressure. Engage in moderate exercise such as walking, swimming, or cycling, but consult your doctor before starting any new exercise regimen.

Manage stress: Chronic stress can affect blood pressure levels. Implement stress-management techniques such as deep breathing exercises, meditation, yoga, or engaging in activities that you enjoy to help reduce stress.

Review medications: Certain medications can lower blood pressure. If you suspect that your medication might be contributing to low blood pressure, consult your doctor for a potential adjustment or alternative options.

Remember, these suggestions are not intended as a substitute for medical advice. It's crucial to consult with a healthcare professional to determine the underlying cause of your low blood pressure and develop an appropriate treatment plan. 

Click here

[theninjabozo]

*Felicia stabs herself with a needle, with a tube attached. She puts on some compression stockings and finds one of luna's veins before stabbing her with the other end. Their blood pressure, and equivalently blood amounts, roughly equalize.*

Byrd sits at the top of a high rise, looking down at the street below. He stretches out and lays on his back on the roof, wings stretched to his sides.

Jeez. These are always boring. Nothing interesting happens in the meantime...

*byrd hears jean's voice behind him*

Heya.

[sailesh11]

Leg Vein Treatment in Badlapur: Understanding Venous Leg Ulcers

Venous leg ulcers are a common yet often misunderstood condition that affects many people. They are open sores that typically form on the lower legs, usually due to poor circulation caused by venous insufficiency. If you live in Badlapur or nearby, it’s important to seek proper treatment for leg vein conditions to prevent complications like ulcers and more severe health issues.

Causes of Leg Vein Problems

The primary cause of venous leg ulcers is damage to the veins, often resulting from a condition called venous insufficiency. In this condition, the veins have weakened and cannot pump blood effectively back to the heart. As a result, blood pools in the lower legs, leading to pressure, swelling, and ultimately, the formation of ulcers.

Other factors that contribute to venous leg ulcers include:

Obesity: Extra weight puts additional pressure on the veins.

Age: Older adults are more likely to experience venous insufficiency due to weakened vein walls.

Pregnancy: Hormonal changes during pregnancy can lead to vein issues.

Previous injuries or surgeries: Injuries to the legs may impair circulation and lead to ulcers.

Family history: Genetics can play a significant role in vein health.

Symptoms of Venous Leg Ulcers

A leg vein ulcer often begins as swelling or discomfort in the lower legs, which progressively worsens over time. Common symptoms include:

Swelling in the lower legs or ankles

Skin discoloration, particularly around the affected area

Pain that worsens when standing or sitting for long periods

The formation of sores or open wounds, which may drain or bleed

Treatment Options for Leg Vein Issues

If you're experiencing symptoms of venous leg ulcers, it’s crucial to seek immediate medical attention. The treatment approach usually involves:

Compression Therapy: This involves using specialized stockings or bandages that apply pressure to the affected area, helping to improve blood flow.

Medications: Doctors may prescribe medications to reduce inflammation or address infections.

Surgical Interventions: In severe cases, procedures like vein stripping, endovenous laser treatment (EVLT), or sclerotherapy may be necessary to treat the underlying venous insufficiency.

Wound Care: For active ulcers, proper wound management is key to preventing infection and promoting healing.

Conclusion

Leg vein issues, such as venous leg ulcers, can lead to significant discomfort and complications if not treated in time. Seeking professional treatment for Leg Vein Treatment in Badlapur is crucial to improving your quality of life and preventing future health problems.

[reflexwearcomfort]

Travel Smart with Compression Travel Socks for Comfort and Health

Long-distance travel, particularly by plane, bus, or vehicle, can be physically demanding. Hours of sitting in one place can cause a variety of discomforts, including swollen ankles and fatigued, aching legs. An easy solution that can improve your trip is to wear compression travel socks. These socks are necessary for anyone who often travels long distances as they are made to increase circulation and reduce common travel-related discomforts.

What Are Travel Compression Socks?

Compression travel socks are specialty hosiery that gently and gradually exerts pressure to the feet and legs. Since they are composed of elastic materials, they help to improve circulation, lower swelling, and prevent blood clots forming when sitting for extended periods of time.

Compression Stockings: A Better Option for Complete Leg Support

The feet and ankles benefit greatly from compression socks, but compression travel stockings provide better all-around support.

Travel stockings provide pressure more evenly across the leg and cover a larger portion of the leg, often extending past the knee.

Compression travel stockings may be a preferable alternative for travelers suffering from leg weariness or edema that spreads beyond the ankles.

The key advantage of stockings is the graduated compression they provide. They apply pressure at the ankle and gradually reduce it as they go up the leg. This promotes blood flow in the proper direction.

These stockings are also beneficial for those suffering from varicose veins or chronic venous insufficiency.

Wearing compression travel stockings can help prevent these concerns from worsening when traveling, minimizing discomfort and perhaps improving general leg health.

How Compression Socks Help with Swelling?

One of the most common problems when travelling is swelling in the feet, ankles, and legs. Swelling happens when fluids accumulate in the lower extremities, which is generally the result of prolonged sitting or standing. For many travelers, the swelling can cause pain and discomfort, making it difficult to enjoy their trip.

The best compression socks for swelling are specifically intended to treat this issue. These socks apply modest but regular pressure to the legs, aiding in the redistribution of fluid in the body and preventing it from accumulating in the feet and legs.

Why Compression Travel Socks Are Essential for All Types of Travelers

Traveling is about enjoying the journey and thus comfort is a major factor in how much fun your trips are, whether you're taking a long train ride, a road trip, or an international flight.

Lightweight and comfortable compression socks are essential during those long, boring sitting sessions. Travelers can choose the compression level and fit that best suits their requirements.

If you're prone to swollen legs, fatigue, or discomfort during travel, compression socks for travel are an easy and effective solution.

Choose the Best Compression Socks for Travel

There are many important considerations to address while choosing the finest compression socks for travel-

Level of Compression:

Your particular requirements will dictate the ideal level of compression. Generally , moderate compression socks (15–20 mmHg) are appropriate for frequent travel. For patients who have significant swelling, higher compression levels can be necessary.

Fit and Size:

Select the right size for your legs and feet. Too-tight or too-loose compression socks might not work as well.

Material:

For lengthy flights in particular, look for textiles that are breathable and moisture-wicking.Cotton, nylon, and spandex are popular materials for comfort and durability.

Consider if socks or stockings are more appropriate for your needs. For greater support, choose stockings that cover the entire leg.

ReflexWear provides a wide selection of high-quality compression travel socks that are perfect for all kinds of travelers. Visit their website to explore a range of comfortable and effective compression solutions.

If you’re ready to enhance your travel experience, ReflexWear offers the best in compression socks. Shop today at ReflexWear Compression Travel Socks.

[living400lbs]

Started antihistamines and other allergy meds as a teen.

Added glasses a few years later.

Now also:

Asthma meds.

Levothyroxine to supply what my thyroid gland can't.

Blood pressure pill.

Blood thinner.

Hormone to balance thru menopause.

CPAP. Compression stockings.

Yeah, I don't have a "stand up and go" life. I need to pack.

calling trans people "forever patients" or w/e says a lot about how transphobes view disabled people as well, like yeah some people need medical intervention to live or to not kill themselves and sometimes they will need that care for the rest of their lives, sorry i guess

[tuvwxyz0123]

 Compression Stockings in Brampton: A Guide to Health and Comfort

Compression stockings are a simple yet effective solution for managing various health concerns, particularly those related to circulation. In Brampton, many individuals rely on these stockings to alleviate symptoms of conditions like varicose veins, edema, and deep vein thrombosis (DVT).

These specially designed stockings apply gentle pressure to the legs, improving blood flow and reducing swelling. They are commonly used by individuals who spend long hours on their feet, athletes, and those recovering from surgery. By promoting better circulation, compression stockings can help prevent blood clots, reduce leg fatigue, and minimize discomfort associated with poor circulation.

In Brampton, you can find a wide range of compression stockings available at medical supply stores, pharmacies, and even through local physiotherapists. Many stores offer professional fittings to ensure you select the correct size and compression level, ensuring maximum comfort and effectiveness.

Whether you're managing a medical condition or seeking extra comfort during daily activities, compression stockings can be a great addition to your wellness routine. Talk to a healthcare provider in Brampton to see if compression stockings are right for you.

[drgyana]

The Effect of Air Travel on Heart Patients: Risks and Precautions

Air travel has become an essential part of modern life, allowing people to cover vast distances quickly. However, for individuals with heart conditions, flying can pose certain risks that need careful consideration. Understanding these risks and taking appropriate precautions can help ensure a safe journey.

Risks of Air Travel for Heart Patients

Lower Oxygen Levels: At cruising altitudes, the oxygen level in the cabin air is lower than at sea level. This reduction can stress the heart, particularly in those with existing heart conditions such as heart failure or coronary artery disease.

Reduced Mobility: Long flights can mean prolonged periods of sitting, which increases the risk of deep vein thrombosis (DVT) or blood clots. These clots can travel to the lungs, causing serious complications.

Changes in Air Pressure: Rapid changes in cabin pressure during ascent and descent can affect blood pressure and heart rate. This can be a concern for patients with uncontrolled hypertension or other heart issues.

Precautions to Take Before Traveling

Consult Your Doctor: It's crucial to speak with a heart specialist near Bhubaneswar or your healthcare provider before planning any air travel. They can assess your condition and provide specific recommendations or medications to take during the flight.

Carry Medical Records: Always have a copy of your medical history, a list of medications, and emergency contact numbers. This information can be invaluable in case of an emergency.

Medications: Ensure you have enough medication for the duration of your trip, plus extra in case of delays. Keep your medications in your carry-on bag to avoid losing them in checked luggage.

Tips for a Safe Flight

Stay Hydrated: Drink plenty of water to prevent dehydration, which can worsen heart conditions. Avoid alcohol and caffeine as they can dehydrate the body.

Move Around: Try to walk around the cabin every hour to promote blood circulation and reduce the risk of DVT. If walking isn’t possible, perform simple leg exercises while seated.

Compression Stockings: Wearing compression stockings can help improve blood flow and reduce the risk of clots during long flights.

Monitor Symptoms: Keep an eye on any symptoms such as chest pain, shortness of breath, or dizziness. If you experience these symptoms, inform the flight crew immediately.

After Landing

Once you arrive at your destination, take it easy for the first day to allow your body to adjust. If you notice any unusual symptoms, contact a healthcare provider right away.

Conclusion

Air travel can be safe for heart patients with proper planning and precautions. By consulting with a heart specialist near Bhubaneswar and following the recommended tips, you can enjoy your trip with peace of mind. Remember, preparation is key to managing your heart health while traveling.

[indiantradebird11]

Vascular Compression stockings Supplier in Delhi

Simba Tech stands out as a trusted supplier in Delhi. These specialized medical stockings are designed to promote healthy blood flow, reduce swelling, and alleviate discomfort caused by conditions such as varicose veins, deep vein thrombosis (DVT), and chronic venous insufficiency. With a focus on superior quality and comfort, our vascular compression stockings are a reliable solution for anyone seeking improved vascular health. At Simba Tech, we understand the importance of effective compression therapy. Our stockings are made using premium-grade materials that ensure durability and long-lasting elasticity. Available in various sizes, lengths, and compression levels, they are tailored to meet the unique needs of every individual. Whether you require stockings for daily wear or post-surgical recovery, we have options that provide consistent and targeted pressure to your legs, helping to prevent blood clots and improve circulation. Our position as a leading vascular compression stockings supplier in Delhi is built on a commitment to delivering excellence. We work closely with healthcare professionals and customers to ensure that the stockings we offer not only meet but exceed expectations.

For More Details Clicks Here - https://www.simbatech.co.in/delhi/medical-compression-stockings/ITB-E8C13162

[drchristophedelongsblog]

Circulatory problems and walking: a slowing duo

Circulatory problems are common among the elderly, and can have a significant impact on their mobility. Poor blood circulation in the legs can lead to pain, cramps and muscle fatigue, making walking more difficult.

How do circulatory problems affect walking?

- Pain: Poor circulation often leads to pain in the legs, particularly during exercise. These pains prompt you to shorten the distance covered and adopt a slower gait.

- Muscle fatigue: Poorly oxygenated leg muscles tire more quickly, limiting walking endurance.

- Numbness and tingling: Poor circulation can lead to unpleasant sensations in the feet and legs, making walking unstable.

- Lameness: To relieve pain, people may adopt an antalgic gait, i.e. lameness.

What are the main circulatory disorders affecting walking?

- Chronic venous insufficiency: This condition is characterized by poor circulation of blood from the legs to the heart. It causes heavy legs, varicose veins and edema.

- Arteriopathy of the lower limbs: This condition is due to narrowing of the arteries in the legs, reducing the blood supply to the muscles. It causes pain when walking, cramps and sores that are difficult to heal.

What are the consequences of circulatory problems on walking?

- Loss of autonomy: Difficulty in walking can limit daily activities and reduce autonomy.

- Increased risk of falls: Pain, fatigue and instability increase the risk of falls, particularly in the elderly.

- Social isolation: Fear of falling and fatigue can lead to fewer outings and social activities.

 How to improve walking in the event of circulatory problems?

- Consult a doctor: A precise diagnosis is essential if the right treatment is to be put in place.

- Regular physical activity: Walking, swimming and cycling are all beneficial for circulation.

- Wear compression stockings: Compression stockings facilitate venous return and reduce the sensation of heavy legs.

- Eat a balanced diet: A diet rich in fruit and vegetables and low in salt promotes good circulation.

- Lose weight: Being overweight increases pressure on the veins and can aggravate circulatory problems.

In conclusion, circulatory disorders can have a significant impact on the walking ability and quality of life of the elderly. It is therefore important to consult a healthcare professional for a precise diagnosis and appropriate treatment.

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[enformasockss]

The Best Socks for Blister Prevention in the Netherlands

Blisters can be a painful hindrance, whether you're hiking, working long hours, or just enjoying a casual walk. Choosing the right pair of socks can make all the difference in preventing blisters and ensuring comfort. In this blog, we'll explore the best anti-blister socks in the Netherlands available in the Netherlands, ideal for various needs like work, sports, or daily wear.

Why Are Anti-Blister Socks Important?

Anti-blister socks are designed with advanced materials and features to minimize friction and wick away moisture. They often include cushioned soles, padded heel socks for blisters, and seamless construction, reducing the likelihood of skin irritation.

Best Anti-Blister Socks in the Netherlands

The Netherlands, known for its active lifestyle and outdoor culture, has several excellent options for anti-blister socks. Whether you're exploring tulip fields or cycling through the countryside, these socks will keep your feet comfortable:

Padded Heel Socks for Blisters: These socks come with extra cushioning around the heel, providing targeted support and protection against pressure points.

Best Cushioned Work Socks in the Netherlands: For those working on their feet all day, best cushioned work socks offer the perfect balance of comfort and durability.

Features to Look for in Anti-Blister Socks

When shopping for the best socks for blister prevention, consider these key features:

Moisture-Wicking Material: Keeps your feet dry by drawing sweat away from the skin.

Cushioned Support: Provides extra comfort and reduces friction.

Seamless Design: Eliminates pressure points that can lead to blisters.

Breathability: Ensures adequate airflow to keep your feet cool and comfortable.

Top Picks for Blister Prevention

Here are some highly recommended socks for blister prevention in the Netherlands:

Wool-Blend Socks: Ideal for outdoor activities, offering excellent moisture management and cushioning.

Synthetic Performance Socks: Designed for high-impact activities like running or cycling.

Padded Heel Socks: Perfect for those prone to heel blisters, thanks to reinforced cushioning.

Buy Coolmax Compression Stockings and Athletic Socks In NL

When it comes to optimizing performance and comfort, athletes and everyday users alike turn to innovative apparel like Coolmax compression stockings. Whether you're battling pronation issues, preparing for a CrossFit challenge, or searching for the best socks for running, understanding the value of advanced sock technology is critical. This blog explores everything you need to know what is Coolmax, compression socks, and their benefits for an active lifestyle.

What Are Coolmax Compression Stockings?

Coolmax compression stockings are specially designed to combine the benefits of compression technology with the moisture-wicking capabilities of Coolmax fabric. They are ideal for improving circulation, reducing swelling, and keeping your feet dry during intense activities.

What is Coolmax?Coolmax is a high-performance polyester fabric engineered to wick moisture away from the skin. This technology keeps your feet cool, dry, and comfortable, even during the most strenuous workouts.

The Benefits of Compression Running Socks

Compression running socks are not just for athletes—they're beneficial for anyone who wants to enhance blood flow and reduce fatigue. Here's why they’re essential:

Enhanced Circulation: These socks use graduated compression to promote blood flow, helping reduce muscle soreness and speeding up recovery.

Moisture Control: Incorporating Coolmax technology ensures your feet stay dry during long runs or workouts.

Injury Prevention: Compression socks provide added support to prevent issues like shin splints and cramps.

How Coolmax Socks Help with Pronation Control

Pronation refers to the natural inward roll of the foot while walking or running. Excessive pronation can lead to discomfort, fatigue, or injuries. Coolmax compression socks for walking all day are designed to stabilize your feet and reduce the risks associated with overpronation. With arch support and targeted compression zones, they improve alignment and overall performance.

CrossFit Socks: A Must-Have for High-Intensity Workouts

CrossFit is one of the most demanding fitness regimens, requiring gear that can keep up with its intensity. CrossFit socks made with Coolmax fabric are a perfect choice for the following reasons:

Durability: Built to withstand tough conditions and frequent movements.

Comfort: Prevents blisters and keeps feet dry even during prolonged workouts.

Compression Benefits: Supports muscles and reduces fatigue during heavy lifting and cardio intervals.

Key Features to Look for in Compression Socks

When selecting Coolmax compression stockings or athletic socks, look for the following features:

Material: Ensure the socks are made with Coolmax fabric for optimal moisture-wicking and comfort.

Fit: A snug fit ensures better compression and prevents the socks from slipping.

Cushioning: Extra cushioning can add comfort during high-impact activities like running or CrossFit.

FAQs

1. What is the purpose of compression running socks?

Compression running socks enhance blood flow, reduce muscle fatigue, and speed up recovery after workouts.

2. How does Coolmax fabric work?

Coolmax fabric wicks moisture away from your skin, keeping your feet dry and cool during physical activity.

3. Can Coolmax socks help with overpronation?

Yes, Coolmax compression socks are designed with targeted support to stabilize your feet and reduce excessive pronation.

4. Are CrossFit socks different from regular socks?

Absolutely. CrossFit socks are made to withstand the high-intensity and durability demands of CrossFit workouts, often incorporating features like moisture control and arch support.

Conclusion

Choosing the right socks is an investment in your performance and comfort. Whether you’re addressing pronation issues, preparing for a CrossFit session, or hitting the trails with compression running socks, products made with Coolmax fabric deliver unmatched benefits. Their ability to wick moisture, provide targeted compression, and support foot health makes them a must-have for athletes and casual users alike.

Upgrade your sock game with Coolmax compression stockings, and experience the difference in your performance and comfort today.

[healthchat]

Prevention of Varicose Veins

While some risk factors for varicose veins, such as age and genetics, cannot be controlled, there are several lifestyle changes you can make to reduce your risk of developing this condition.

https://www.hyderabadvascularcenter.com/varicose-veins-treatment

These include:

Regular exercise: Regular exercise, such as walking or swimming, can help improve circulation and strengthen the muscles that support the veins.

Weight loss: Maintaining a healthy weight can reduce the pressure on your veins and improve circulation.

Avoiding prolonged periods of standing or sitting: If your job requires you to stand or sit for long periods, take frequent breaks to move around and stretch your legs.

Wearing compression stockings: Compression stockings can help improve blood flow and reduce the risk of developing varicose veins. Lifestyle Changes to Reduce Varicose Veins In addition to the prevention methods listed above, there are several lifestyle changes you can make to reduce the symptoms of varicose veins. These include:

Elevating your legs: Elevating your legs above your heart for 15-20 minutes several times a day can help improve blood flow and reduce swelling.

Avoiding tight clothing: Tight clothing, such as skinny jeans or tight leggings, can restrict blood flow and worsen varicose veins.

Maintaining a healthy diet: Eating a diet rich in fiber and low in salt can help reduce inflammation and improve circulation. Non-Surgical Treatment Options for Varicose Veins In addition to lifestyle changes, there are several non-surgical treatment options available for varicose veins. These include:

Sclerotherapy: Sclerotherapy involves injecting a solution into the affected veins to close them off and redirect blood flow to healthier veins.

Endovenous laser treatment: Endovenous laser treatment involves using laser energy to close off the affected veins and redirect blood flow to healthier veins.

Radiofrequency ablation: Radiofrequency ablation uses heat energy to close off the affected veins and redirect blood flow to healthier veins.

Foam sclerotherapy: Foam sclerotherapy involves injecting a foam solution into the affected veins to close them off and redirect blood flow to healthier veins. Surgical Treatment Options for Varicose Veins In some cases, surgical treatment may be necessary to treat varicose veins. Surgical options include:

Vein stripping: Vein stripping involves removing or tying off the affected vein through small incisions in the leg.

Ambulatory phlebectomy: Ambulatory phlebectomy involves removing the affected vein through small incisions in the leg.

Endoscopic vein surgery: Endoscopic vein surgery involves using a small camera to visualize the affected vein and remove it through small incisions in the leg. Conclusion: Importance of Early Detection and Treatment of Varicose Veins Varicose veins can be a frustrating and painful condition, but with early detection and treatment, you can prevent them from progressing to more severe stages of venous disease. By making lifestyle changes, wearing compression stockings, and undergoing minimally invasive procedures, you can improve blood flow, reduce discomfort, and prevent serious health problems. If you suspect that you may have varicose veins, it's important to consult with a qualified healthcare provider to determine the best course of treatment for your specific needs. Remember, early detection and treatment are key to maintaining healthy veins and improving your overall quality of life. for more info:

https://www.hyderabadvascularcenter.com