#coffee caffeine 200mg
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Suntory Boss x Uma Musume Pretty Derby Collaboration Boss Caffeine Pro Coffee Caffeine 200mg #suntory #suntoryboss #umamusumeprettyderby #bosscaffeinepro #caffeine200mg #ウマ娘プリティーダービー #marveloussunday #マーベラスサンデー
#suntory boss#uma musume pretty derby#boss caffeine pro#coffee caffeine 200mg#ウマ���プリティーダービー#marvelous sunday#マーベラスサンデー
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Drank a Celsius at work today bc I felt like I was gonna fall the fuck asleep and now I simply feel like I’m going to vibrate so hard I start moving around like those little hexbug toys
Me rn fr fr
#I have a heart condition I’m gonna fucking die lmao#I don’t even drink coffee my body is fucking tweaking with 200mg of caffeine#offbrand bitching#if I die I die#hex bugs#I think I can feel my organs#it wasn’t even good either it tasted like acid#don’t drink the green apple cherry Celsius 0/10 do not recommend
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"just drink coffee"
no i like to go instantly from uncaffeinated to 400mg caffeination so that i can appreciate the exact distance between states <3
#drinking coffee also gives me anxiety bc i get attached to each stage of caffeination :^)#i usually only take 200mg pills but the occasional 400mgs feels amazing
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When I was working I would drink a cup of coffee right when I woke up. Then I'd uber eats starbucks before I left for work and I'd sip on my venti brown sugar shaken (4 shots of espresso) until my lunch break. Them on my lunch break I'd go get a double shot of espresso. Around 4-5pm before I'd be alone for closing, I'd make a cup coffee in the break room... that is around 640mg of caffeine.
If I came in with a double shot in one hand and a venti brown sugar shaken in the other it was going to be a good day!
If I came in without a starbucks drink it was going to be a bad day..
#im just rambling#coffee#caffeine#had me thinking bc ive had 4 cups of coffee today#but that doesnt really compare#when i see people freak out over energy drinks with 200mg i laugh#or like refreshers teas whatever that have 200mg#like okay most strabucks drinks have more or the same..#200mg of caffeine is like two 12oz coffees
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Anon has never had a brewed turkish coffee and it shows
So, the first bumping lesbians isn't even that much caffeine:
1 shot of espresso is 65mg
7 shots is therefore ~450mg
That's:
-5.5 cups of hot coffee
-3 Monster Energy
-2 5hr Energy
-55mg more than the recommended top daily caffeine intake (no harm is going to come from that)
Oh thank god can’t wait to replace my morning coffee with 2 5hr energy shots and feel nothing out of the ordinary
#that thing has like 200mg of caffeine lol#and also many anti oxidant thingies#so if you wanna have energy but dont wanna drink monster - go for a brewed turkish#also known as black coffee lol#reblog#beverage#tag game#poll#anon#ask
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just a gentle note on caffeine-
for people without complicating health issues, it's nearly impossible to overdose on caffeine by drinking beverages. if you drink too much, you will feel shitty/ shaky/ panic-y etc, but it's very unlikely to cause you lasting harm.
the LD50 for caffeine- the dose at which 50% of people will die, commonly used to discuss toxicity- is estimated to be somewhere between 150 - 200mg/kg. one of the lowest recorded deaths occured at 57mg/ kg- going by that number, an 80kg person would have to consume 4560mg. an average shot of espresso is around 65mg. that is seventy shots.
nearly all caffeine death cases occur from caffeine powder or supplements. do not fuck around with these things.
the reason i'm writing this is just to respond to some of the anxiety and panic i see people experiencing around caffeine levels lately. it goes without saying that i am not a doctor! and you should follow the advice of a health professional above all else!
but in general, if you've drunk too much coffee: you're going to feel like shit for a while, but in the absence of a complicating health issue, you are almost certainly safe.
(sources consulted: Cabral et al 2022, Jones 2017, Kerrigan and Lindsey 2005, wikipedia)
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i bought this warheads flavored energy drink the other day cause that sounded funny and i just checked the can and not only is there 200mg of caffeine, there's an entirely SEPARATE 150mg of coffee extract, and something called "neurofactor"?? it also says it's recommended for people over the age of 18. so.
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the "are energy drinks or coffee more bourgeois" debate is pointless bc REAL broke caffeine addicts buy 120 ct. JetAlert 200mg for $3.88 at walmart
#or vivarin#mia.txt#probably not safe but well i cant get my vyvanse or literally any adhd meds anymore so#they card you for it btw
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Yeah both of the people who have died so far had heart conditions where they shouldn't consume caffeine at all. Drinking three liters of light roast coffee (which has even more caffeine per volume than dark roast) will similarly kill someone with a heart condition compared to the three 30 oz lemonades that the most recent case consumed.
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Suntory Boss x Uma Musume Pretty Derby Collaboration Boss Caffeine Pro Coffee Caffeine 200mg #suntory #suntoryboss #umamusumeprettyderby #bosscaffeinepro #caffeine200mg #ウマ娘プリティーダービー #naritabrian #ナリタブライアン
#suntory#suntory boss#boss caffeine pro#coffee caffeine 200mg#uma musume pretty derby#ウマ娘プリティーダービー#narita brian#ナリタブライアン
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Food Log:
Breakfast:
Lemon water (0cal)
Total: 0cal
Lunch:
Celsius energy drink (7cal)
Total: 7cal
Dinner:
Ham and cheese hot pocket (269cal)
Cornish hen (220cal)
2 tbsp, ketchup (40cal)
Total: 529cals
Todays total: 536 cals
Notes:
I forgot to take a pic of the lemon water. I’m gonna stop drinking Celsius bc apparently I thought it was the only energy drink that doesn’t give me anxiety but it’s the only energy drink that’s 200mg of fucking caffeine. I also had a rlly bad dpr episode today during school so I’ll stop drinking energy drinks n go back to coffee n tea juST IN CASEEE it may be influencing my dpr episodes (enhancing it) a whole ass mini chicken is lower in cals compared to a goddamn cup of noodles hell yeah
#ana food log#ana meal log#tw eating things#food diary#food log#caloric deficit#meal log#body ch3ck#food inspo#mealspo#not pr0 just using tags#stuffingjellyinmypockets#jellyinmypockets#⭐️ ing motivation#⭐️vation goals#⭐️rving#⭐️ve#m3alspo#m3alsp0#m3al$p0#ed meals#4na meal#tw skipping meals#mealsp0#light as a feather#ed but not ed sheeran#ed food log#4norex1a#4na vent#4na thoughts
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👎
SIGH
#im just on this 24/7 cusp of a panic attack#i broke down sobbing on the laundry room floor because light was going through the wjndow in a certain way and it was like grey and. yeah#i have a redbull now#will it help who knows but I'll definitely feel something with 200mg of caffeine#also i just dont want coffee right now#alternatively i was about to start hyperventilating because my pocket got snagged on a drawer handle and then i saw a woman with a#happy trail on Instagram reels and honest to god i think it managed to sapphic me out of a ptsd flashback#my life is a movie slash neg#im such a feminist that i look at pictures of girls and i stop being mentally ill#its just this really weird mixture of like giggling and crying and not being able to breathe and feeling not real idk mab#man*#i'll live !!!!!!!!!!!!! i have all those other times
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I was gonna say something about bad caffeine habits but I have a ghost and 64 ounces of coffee every day
that's 200mg + 5 cups of coffee so it'd be...
total around 650mg of caffeine
the fda says 400mg a day is the hard limit which... doesn't seem like a lot tbh but eh
wait do ghosts have 200 or 250 I can't remember it's been a while
anyway point is I think we both need to cut our caffeine intake
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needed a caffeine boost to get thru a lab but ended up getting a monster java cold brew with 200mg caffeine and i just KNOW im not sleeping til late tonight.
but ok seriously monster coffee drinks are so much higher quality (vis a vis flavor) than the straight up energy drinks whats up with that. has anyone else noticed this...
#i partake of an energy drink on rare occasions and do enjoy them but they taste like sweetened moose bile#the monster coffee drinks are just. iced coffee. nothing spectacular but theyre tasty! abt on par with those starbucks doubleshot things#idk
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Redbull has 80mg caffeine which is similar to coffee tbh. Monster has 180mg. Alani nu has 200mg. I think somewhere between 160-180 is standard for American energy drinks but you absolutely can get ones that have more
am i stupid or is that not normal for energy drinks 😭
#like i rly don’t mean this in a I CAN DRINK AO MUCH CAFFWINE!!! way#but that post was like my heart is giving out rn#so i expected it to be some insane amount 😭#ask#most swedish ones have like 180 like nocco etc
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5 days into Caffeine detox.
I feel pretty amazing now. My nerves are still sensitive but I'm much more energetic.
Before I was consuming the following per day:
Deathwish Coffee (165mg of Caffeine) 4 to 6 cups a day
Caffeine pills (200mg) 4 doses a day
Code Red Mountain Dew (amount unknown)
Occasional energy drink (92-167mg) 1 or 2.
Now I'm only doing regular coffee (3 cups at most) and caffeine free soda with at least one bottle of water a day.
A friend was kind enough to comment on my love of black coffee and how much caffeine I must be taking in. That caused me to research and do the math.
I was consuming so much to keep up with the get shit done mode that I was constantly in. Now that I can breathe I guess I don't need to do that now.
But yes. Doing much better. Yay.
Also get my blood test results on the 28th. Yay.
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