#chakra yoga

[abhaysharmadl]

Unlocking Vitality and Harmony: Exploring Kapalbhati and Chakra Yoga

Among the myriad techniques within yoga, Kapalbhati and Chakra Yoga stand out as potent methods for enhancing vitality and achieving inner harmony. Rooted in centuries-old traditions, these practices offer profound benefits for both physical and mental well-being, making them invaluable tools in today's fast-paced world.

For more info: https://www.tadalive.com/blog/129451/unlocking-vitality-and-harmony-exploring-kapalbhati-and-chakra-yoga/

[222shivoham]

Lord Shiva, Mahadev, Bholenath, Adiguru 💙🔱

The best teacher of spiritual growth and transformation.

With his third eye, he sees beyond the illusions of the world, and his trident represents the power to destroy ignorance and ego.

His crescent moon is control of one's mind, and his serpent garland signifies the transmutation of poison, overcoming evil.

As the destroyer of the universe, he teaches us that transformation is necessary for rebirth and renewal.

With his teachings, we can learn to embrace change, let go of attachments, and find inner peace in the midst of chaos.

[theshivguru]

[histhoughtslately]

Trust it! Relax and watch the magic unfold.

[emmg]

BROSKI I can't find it but I think you were talking about Emmrich doing yoga in the mornings?? If so: Confirmed.

I KNEWWWW ITTTTTTTT

The audacity of this man to insinuate he still needs his morning exercise after he’s been repeatedly taken to Pound Town last night, tsk tsk

Blessed be your efforts 🙏🏻

[yogadaily]

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[relaxationmusicc]

Boost Your PRODUCTIVITY with Focus Music for Studying

[faizahnaeem]

Fluorite tower

[powerpoison]

[toddlertimess]

Woke up at 4am today and instead of wasting away in bed, I invested in myself.

Drank water (yes, that’s an accomplishment), meditated, and did some yoga.

Was very productive at work. Finally feeling like I have my brain wrapped around the day-to-day duties, now it’s just about honing in those skills. So it’s still mentally exhausting because I have to focus pretty intently.

Now I’m wasting away on the couch. Going to make pizza for dinner.

Overall 10/10 day.

[theshivguru]

[nihilosphere]

“Everything you see is in the process of falling to pieces … and Kali is standing there as the manifestation of what will happen to everything and everyone. There will be total destruction and reversion of everything into something new.”

- Dr Robert Svoboda

[histhoughtslately]

💜 I understand

💙 I see

🩵 I speak

💚 I love

💛 I do

🧡 I feel

❤️ I am

#itsallbalance #777

[yogadaily]

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