#cfuk

[xavierslittlesoaps]

🫧💜🫧

Looks like Cody might have gotten to enjoy one of my favorite artists (Boy Harsher) at Coachella and Im jealous!!! 😸

They look cute too!!! 😸

Credit: tomlikesturtles

Cfuk

[rainbowgod666]

What the cfuk did she drink

[koulia]

oh my gosh oh ymgifdodgtnyufivyc

[malewifeconnoisseur]

bro i need to work on my theme

[actualbird]

EVERY SINGLE TIME MY GF SHOWS ME AMPHIBIA EPS... (im ant eater, gf is horse)

[siffrin-enthusiast]

finished iwtv. what the cfuk

i dont actually know what happens in iwtv (s1, ep..4? 5? is what i'm on) but here's what i've loosely amalgamated of the plot based off of tumblr shitposts

lestat and louis divorce

a big Something (TM) happens to claudia (and by Something i mean Dying) (get it because she Dies) (i think)

lestat's piercing blue eyes are a genuine plot point

armand/daniel is a ship? but also armand/louis? but also lestat/louis? but also louis/daniel?

lestat dollar store david bowie arc

there's a lesbian that's cooler than all of them but armand kills her

armand is actually the Big Bad but he looks so pathetic meowmeow babygirl that, like, nobody actually believes it

theres ONE cool guy armand dates who's name i don't know but i think he dies or smth. sad!

lestat and louis divorce (again)

[kierandouglasjones-blog]

"Karma is practical" It absolutely makes sense that doing good things for others means that good things will happen to you. --- Awesome week powering through @unit_programming Kicking the week off with an epic weightlifting complex and finishing off with a heavy yoke and an EMOM. Making some really great progress on the programming, which I am supremely happy with!🤘 --- Really looking forward to powering through over the coming months and seeing where things are as we get into the new year!✌ --- @crossfit_llantrisant @fortem.training @christopherbonwell --- 🌐 youtube.com/kierandouglasjones 📽 --- #crossfit #crossfitbox #entrepreneur #vlogger #comment #crossfitlife #crossfitlifestyle #crossfitter #crossfituk #cfuk #crossfitcommunity #fortem #poweredbyfortem #training #youtubechannel #WOD #monday #motivation #fridayfeeling #friyay #happyfriyay #lovemondays #crossfitwod #fortemfamily #fortemtraining #extremebean #rentisdue (at Crossfit Llantrisant)

[xxlumos]

YEEEEEEEEEEEEEEEEEEEEEEEEEESS

[fortemtraining-blog]

Be inspired. Spark into action. Nothing is off limits. ••• www.fortemtraining.com Link in Bio ••• #cfuk #crossfitwod #wod #training #crossfituk #crossfit #crossfitter #crossfitlifestyle #crossfitlife #fitness #boxlifestyle #fit #fitspo #crossfitcommunity #crossfitfamily #motivation #crossfittraining #training #fortem #fortemfamily #fortemtraining

[softandslow]

@ ppl with more experience w VIP ticket stuff, i have a few questions !!

1. if u had to guess... how expensive are we thinkin’

2. is VIP only ever open to AMEX card ppl? or is there an AMEX presale for VIP & then a general VIP sale?

[muad-dib-uk]

#streetphotography #blackandwhiteportrait #blackandwhite #blackandwhitephotography #blackandwhitephotographer #monochromephotography #bnw_photography #bnwlovers #bnw_greatshots #bnwshots #railtravel #publictransport #trains #traintravel (at Stalybridge) https://www.instagram.com/p/CfUK-UENVjZ/?igshid=NGJjMDIxMWI=

[papertigerfolds]

Traditional lotus 💮 #origami #geometric #nature #flower #plants #lotus #blue #colorful #cute #kawaii #small #tiny #paper #papercraft #paperfolding #sculpture #art #arts #photography #handmade #instagood #instagram #cool (at Rochester, New York) https://www.instagram.com/p/CFuK--dpfxo/?igshid=pcvmgr1n6zn3

[nickkunart]

Hey QT’S so i drew this girl its not an oc but i just thought i would draw a fanart instead Looking pretty cute huh 😏 😂 So i hope u like this fanart it took a lot of time for this and i like colours too well Its sooooo coool and cute at the same time I used clip studio pro for this artwork if u wanna know all that stuff But i still hope u like my artworks i am opening commisions now so u can hit me up in the dms if u want me to draw somwthing for yourself We can discuss the pricing there . . . Senpai out !! Tags : https://www.instagram.com/p/CFuK-qrBFIM/?igshid=vpskm2bmdf4x

[lystattoo]

Tatouage map monde @lys.tattoo #tatouagemappemonde #tatouagemapmonde #tatouageplanisphère #tatouageboussole #tatouageboussomecarte #tatouagegraphique #tatouagebordeaux #bordeauxtatouage #tatouagepessac #tatouagetalence (à Lys Tattoo) https://www.instagram.com/p/CFUK-PujHDB/?igshid=1brktih2nc7wv

[actualbird]

gf has been showing me amphibia update: we finally got to the s2 season finale and

[kierandouglasjones-blog]

View this post on Instagram

A post shared by Kieran Douglas Jones (@kierandouglasjones)

// MOBILITY MONDAY // This is a new feature that I'm testing out here as a post as well as on my Instagram story! Firstly to try and put more accountability on myself to actually do more mobility as I film these segments each week! --- Anyway, this week, it's shoulder mobility. Here are a few movements to help open up the shoulders a little and prepare you for going overhead. Then the final clip, a little test that you can do to see how much of a difference the shoulder movements have made (Read more below) --- 1) PVC Pass Throughs are a great little warm up for the shoulders to prepare your shoulders for all kinds of movement, as well as loosening up your chest, that is very often a major contributor to tight/rounded shoulders. --- 2) This PVC pass through variation is another great warm up and mobility movement to loosen up the shoulders, and chest, that puts a little more of a stretch into the chest as you move around one arm at a time. --- 3) Narrowing grip behind-the-neck press. This movement can be a nice preparatory movement for pressing as well as a little test to see where your shoulder mobility is at. Start with your grip wider than your standard pressing grip, then work in with each few reps. As you move your grip narrower, the more your shoulder mobility will be tested, in particular your ability to externally rotate your shoulders to keep your elbows underneath the bar, and not flaring out behind you! --- 4) Finally a supinated palm overhead squat. This will require great mobility in areas other than your shoulders, such as hips, ankles and particularly in your thoracic spine to ensure you can stay upright through the movement. But it's also a great test of your shoulder mobility, and your ability to maintain supinated palms and keep the bar overhead! --- There has been a few vlog uploads recently, so make sure to go check those out! 🌐 youtube.com/kierandouglasjones 📽 --- #crossfitlife #crossfitlifestyle #crossfitter #crossfituk #cfuk #crossfit #entrepreneur #vlogger #comment #fortem #poweredbyfortem #training #youtubechannel #WOD #crossfitwod #mobility #crossfitmobility #shouldermobility #overheadsquat #vlog #video #fortemfamily #fortemtraining