#cdalife

[superdaveridesagain]

Really lucky that the air doesn’t care how much money you spend on derailleurs and @rapha clothing. #CdAlife #aeroiseverything #FreeWatts (at Between Earth's Crust And Earth's Atmosphere) https://www.instagram.com/p/CiGWkkfBN6dA58RsuIaEfwI_Hyn3CBaj3RUG9k0/?igshid=NGJjMDIxMWI=

[adventureattorney]

Exploring the area a bit more this week. #lakehayden #idaho #northidaho #visitnorthidaho #cdalife #couerdalene #pnw #pnwadventures #lakependoreille #bayview #bayviewidaho #explore #wanderlust #travelphotography #lawyer #lawyerlife #adventureattorney #thecamphosts #fulltimetravel #fulltimerv #greenery #scenery (at Hayden Lake, Idaho) https://www.instagram.com/p/CR9saFOhXqu/?utm_medium=tumblr

[rawandregal]

What an inspirational day here at Barre U! This amazingly strong women worked out today with a boot on her foot! You can work through an injury as long as you modify and be aware! Way to go! . . . #barreu #barrebabes #barrecda #cdafit #cdafitness #cdalife #cdalifestyle #barrestrength #pnwbarre #barrelove #cdabarre #lengthandstrength #yesyoucan #inspiration #greatday #workhard #hardworkpaysoff #barresohard #awareness #noproblems #waytowork #amazing (at Coeur d'Alene, Idaho)

[rawandregal]

Take on Wednesday the right way! Here's another great move you can do at home to get those muscles shaking and burning! . . . . #BarreUCda #BarreU #barrebabes #barreucda #barrefit #cdafit #cdafitness #cdalife #cdalifestyle #barrestrength #pnwbarre #cdabarre #midtown #wednesday #moveoftheweek #humpday #shakeandchange #atthebarre #barresohard #instagramwhydoyoukeepcuttingoffourheads (at Barre U - A length & strength workout)

[rawandregal]

Sometimes you need to go to Barre and sometimes you just need a beer (or a glass of wine). We're giving you both! We're so excited to be partnering up with @stradacda for our first ever pop up event, Barre and a Beer, October 12th from 6 to 8 pm. Bring a friend who's never been and get entered in to a drawing for a great prize pack. $10 gets you a fun workout and a beer or glass of wine. Bring your mat,your girlfriends and get ready to shake! #barreucda #barreu #pnwbarre #barrelove #cdabarre #cdalifestyle #cdalife #barrebabes #barreufit #barreandabeer #stradacoffee @stradacda #girlsnightout #momswhowine #momswhobarre #babesatthebarre #beer #fallworkout #fallinlovewithbarre #bringyourfriends (at Coeur d'Alene, Idaho)

[rawandregal]

We're so proud and excited for all the women joining us for our #newyearnewyou challenge! Our first meeting, last night, went awesome! If you're joining us in this challenge, we wanna know what your motivation is? Let us know in the comments. . . . . #barreucda #barrecda #cdafit #cdafitness #cdalife #cdalifestyle #barrestrength #pnwbarre #barrelove #cdabarre #newyearnewyou #teamchallenge #embracetheshake #embracethechange #workforit #earnit #trainyourbody (at Coeur d'Alene, Idaho)

[rawandregal]

Are you needing a change? A new outlook? Motivation and accountability? We can help. There's still time to sign up for our #newyearnewyou challenge. With weekly way ins, measurements, intensive classes and a nutrition plan you'll be set up for success in the new year. Head to the website for more info. . . . #barreu #barrebabes #barrecda #cdafit #cdafitness #cdalife #cdalifestyle #barrestrength #pnwbarre #barrelove #cdabarre #lengthandstrength #newyearnewyou #teamchallenge #motivation #nutrition #workhard #mondaymotivational #getstartedearly (at Coeur d'Alene, Idaho)

[rawandregal]

Quick at home workout this morning! Start your day right and get your blood pumping ! Happy Wednesday from Barre U! . . . #barreu #barrebabes #barrecda #cdafit #cdafitness #cdalife #cdalifestyle #barrestrength #pnwbarre #barrelove #cdabarre #moveoftheweek #lengthandstrength #barreathome #diybarre #newyouathebarre #cdafitness #fallworkout #jennywiglesworth #barreathome (at Barre U - A length & strength workout)

[rawandregal]

You're stronger than you think you are. You can make it through the week, day, hour. We're here for you. We've worked hard to create a community at Barre U, not just a workout studio. We're here to help, uplift and motivate you along your journey. Wherever you're at, we got you. . . . . #barreu #barrebabes #barrecda #cdafit #cdafitness #cdalife #cdalifestyle #barrestrength #pnwbarre #barrelove #cdabarre #mondaymotivation #wegotyourback #workhard #playhard #journey #fitmoms #fitfam #fitnessjourney #barresohard (at Coeur d'Alene, Idaho)

[rawandregal]

Have friends that want to try Barre with You? This is your chance! Our annual BOGO event is happening until the 30th so grab a friend and get to the Barre! Sign up link in bio! . . . . #barreucda #barrecda #cdafit #cdafitness #cdalife #cdalifestyle #barrestrength #pnwbarre #barrelove #cdabarre #barrewithfriends #friendswhobarretogether #weekendwarriors #saturday #motivation #doitforyou #doittogether #barrelove #thiswaytothebarre (at Barre U - A length & strength workout)

[rawandregal]

Wednesday move of the week is here !!! Start November off right with a quick oblique workout! . . . . #barre #barreu #barrebabes #barrecda #cdafit #cdafitness #cdalife #cdalifestyle #barrestrength #pnwbarre #barrelove #cdabarre #moveoftheweek #lengthandstrength #barreathome #diybarre #november #newmonth #newgoals #tuck #shake (at Barre U - A length & strength workout)

[rawandregal]

Happy Halloween from Barre U! We're wishing you a safe and fun day! Reminder, no class this evening! 🎃 #barre #barreu #barrebabes #barrecda #cdafit #cdafitness #cdalife #cdalifestyle #barrestrength #pnwbarre #barrelove #cdabarre #halloweenatbarreu #happyhalloweeny #barreup #letsgetscared💀🙀👻🎃 #barrecda #pnwbarre #barrelove #halloween #monstermash #thrillerworkout (at Barre U - A length & strength workout)

[rawandregal]

We are decorated and ready for round one of our Halloween classes tonight! Wear your costume and get ready for a great class! . . . . #Barre #barreu #barrebabes #barrecda #cdafit #cdafitness #cdalife #cdalifestyle #barrestrength #pnwbarre #barrelove #halloween #halloweencostume #monstermash (at Coeur d'Alene, Idaho)

[rawandregal]

Reminder that we will not be having a regular 5:30 class on Halloween! But fear not, we have 2 fun Halloween classes (Monday at 5:30 and Tuesday 9 am)! We encourage you to come dressed up and ready for a fun workout! #Barre #barreu #barrebabes #barrecda #cdafit #cdafitness #cdalife #cdalifestyle #barrestrength #pnwbarre #barrelove #halloweencostume #halloweenatbarreu #halloween #boo #doubledoubletoilandtrouble #ifthebroomfits (at Coeur d'Alene, Idaho)

[rawandregal]

Have you ever wondered what Barre U does for body? It's pretty amazing actually. Barre adds length and strength to your muscles in a just a few classes. It adds muscle definition without bulking up. It improves balance and flexibility and hits those hard to reach areas! Any age of fitness level can do Barre and on top of all that, it's fun!!!! Come check us out and bring your friends! #BarreU #barrebabes #barrecda #cdafit #cdafitness #cdalife #cdalifestyle #barrestrength #pnwbarre #barrelove #cdabarre #friendswhobarretogether #gettothebarre #barresohard #getstrong #getmoving (at Coeur d'Alene, Idaho)

[rawandregal]

This Barre plank may look easy but don't be fooled. Try this at home today and let us know how fast you start shaking! #Barre #barreu #barrebabes #barrecda #cdafit #cdafitness #cdalife #cdalifestyle #barrestrength #pnwbarre #barrelove #cdabarre #moveoftheweek #lengthandstrength #barreathome #diybarre #plank #barreplank #takeittoyourshake #change #plankchallenge (at Barre U - A length & strength workout)