#cdalife

[superdaveridesagain]

Really lucky that the air doesn’t care how much money you spend on derailleurs and @rapha clothing. #CdAlife #aeroiseverything #FreeWatts (at Between Earth's Crust And Earth's Atmosphere) https://www.instagram.com/p/CiGWkkfBN6dA58RsuIaEfwI_Hyn3CBaj3RUG9k0/?igshid=NGJjMDIxMWI=

[adventureattorney]

Exploring the area a bit more this week. #lakehayden #idaho #northidaho #visitnorthidaho #cdalife #couerdalene #pnw #pnwadventures #lakependoreille #bayview #bayviewidaho #explore #wanderlust #travelphotography #lawyer #lawyerlife #adventureattorney #thecamphosts #fulltimetravel #fulltimerv #greenery #scenery (at Hayden Lake, Idaho) https://www.instagram.com/p/CR9saFOhXqu/?utm_medium=tumblr

[rawandregal]

What an inspirational day here at Barre U! This amazingly strong women worked out today with a boot on her foot! You can work through an injury as long as you modify and be aware! Way to go! . . . #barreu #barrebabes #barrecda #cdafit #cdafitness #cdalife #cdalifestyle #barrestrength #pnwbarre #barrelove #cdabarre #lengthandstrength #yesyoucan #inspiration #greatday #workhard #hardworkpaysoff #barresohard #awareness #noproblems #waytowork #amazing (at Coeur d'Alene, Idaho)

[studentrdh]

Only if patients could agree! #StudentCDA #CDAlife #wetheboss

[tigersmoon208]

I have to say it has been an interesting trip home so far this week! Between birthdays and shootings I think we've seen it all ;) Thanks to everyone for the love and support, it has been a great help for us :) Can't wait to see mom do the half Ironman on Sunday!! #cdalife #ironman #whoknewcdacouldbesocrazy (at Texas Roadhouse - Coeur D Alene)

[atomcole]

Riding by the lake! #cdalife #trailerdogs #instadog #instabike

[howdoyoudokangaroo-blog]

A point of view of a chairperson. #15thPHILMUN #cdalife

[rawandregal]

Take on Wednesday the right way! Here's another great move you can do at home to get those muscles shaking and burning! . . . . #BarreUCda #BarreU #barrebabes #barreucda #barrefit #cdafit #cdafitness #cdalife #cdalifestyle #barrestrength #pnwbarre #cdabarre #midtown #wednesday #moveoftheweek #humpday #shakeandchange #atthebarre #barresohard #instagramwhydoyoukeepcuttingoffourheads (at Barre U - A length & strength workout)

[rawandregal]

Sometimes you need to go to Barre and sometimes you just need a beer (or a glass of wine). We're giving you both! We're so excited to be partnering up with @stradacda for our first ever pop up event, Barre and a Beer, October 12th from 6 to 8 pm. Bring a friend who's never been and get entered in to a drawing for a great prize pack. $10 gets you a fun workout and a beer or glass of wine. Bring your mat,your girlfriends and get ready to shake! #barreucda #barreu #pnwbarre #barrelove #cdabarre #cdalifestyle #cdalife #barrebabes #barreufit #barreandabeer #stradacoffee @stradacda #girlsnightout #momswhowine #momswhobarre #babesatthebarre #beer #fallworkout #fallinlovewithbarre #bringyourfriends (at Coeur d'Alene, Idaho)

[rawandregal]

We're so proud and excited for all the women joining us for our #newyearnewyou challenge! Our first meeting, last night, went awesome! If you're joining us in this challenge, we wanna know what your motivation is? Let us know in the comments. . . . . #barreucda #barrecda #cdafit #cdafitness #cdalife #cdalifestyle #barrestrength #pnwbarre #barrelove #cdabarre #newyearnewyou #teamchallenge #embracetheshake #embracethechange #workforit #earnit #trainyourbody (at Coeur d'Alene, Idaho)

[rawandregal]

Are you needing a change? A new outlook? Motivation and accountability? We can help. There's still time to sign up for our #newyearnewyou challenge. With weekly way ins, measurements, intensive classes and a nutrition plan you'll be set up for success in the new year. Head to the website for more info. . . . #barreu #barrebabes #barrecda #cdafit #cdafitness #cdalife #cdalifestyle #barrestrength #pnwbarre #barrelove #cdabarre #lengthandstrength #newyearnewyou #teamchallenge #motivation #nutrition #workhard #mondaymotivational #getstartedearly (at Coeur d'Alene, Idaho)

[rawandregal]

Quick at home workout this morning! Start your day right and get your blood pumping ! Happy Wednesday from Barre U! . . . #barreu #barrebabes #barrecda #cdafit #cdafitness #cdalife #cdalifestyle #barrestrength #pnwbarre #barrelove #cdabarre #moveoftheweek #lengthandstrength #barreathome #diybarre #newyouathebarre #cdafitness #fallworkout #jennywiglesworth #barreathome (at Barre U - A length & strength workout)

[rawandregal]

You're stronger than you think you are. You can make it through the week, day, hour. We're here for you. We've worked hard to create a community at Barre U, not just a workout studio. We're here to help, uplift and motivate you along your journey. Wherever you're at, we got you. . . . . #barreu #barrebabes #barrecda #cdafit #cdafitness #cdalife #cdalifestyle #barrestrength #pnwbarre #barrelove #cdabarre #mondaymotivation #wegotyourback #workhard #playhard #journey #fitmoms #fitfam #fitnessjourney #barresohard (at Coeur d'Alene, Idaho)

[rawandregal]

Have friends that want to try Barre with You? This is your chance! Our annual BOGO event is happening until the 30th so grab a friend and get to the Barre! Sign up link in bio! . . . . #barreucda #barrecda #cdafit #cdafitness #cdalife #cdalifestyle #barrestrength #pnwbarre #barrelove #cdabarre #barrewithfriends #friendswhobarretogether #weekendwarriors #saturday #motivation #doitforyou #doittogether #barrelove #thiswaytothebarre (at Barre U - A length & strength workout)

[rawandregal]

Wednesday move of the week is here !!! Start November off right with a quick oblique workout! . . . . #barre #barreu #barrebabes #barrecda #cdafit #cdafitness #cdalife #cdalifestyle #barrestrength #pnwbarre #barrelove #cdabarre #moveoftheweek #lengthandstrength #barreathome #diybarre #november #newmonth #newgoals #tuck #shake (at Barre U - A length & strength workout)

[rawandregal]

Happy Halloween from Barre U! We're wishing you a safe and fun day! Reminder, no class this evening! 🎃 #barre #barreu #barrebabes #barrecda #cdafit #cdafitness #cdalife #cdalifestyle #barrestrength #pnwbarre #barrelove #cdabarre #halloweenatbarreu #happyhalloweeny #barreup #letsgetscared💀🙀👻🎃 #barrecda #pnwbarre #barrelove #halloween #monstermash #thrillerworkout (at Barre U - A length & strength workout)