#calmisasuperpower

[bosses-stay-flawless]

Every energetic season offers its own unique opportunity for healing. Scorpio Season offers each of us the opportunity to face our shadow aspects and the shadow aspects in the world around us.

Our shadows are deeply connected to our ego and our emotions. Be kind to yourself and those around you, currently there are ancient energies that have risen up in our consciousness, with in our minds and even with in our spirits.

These energies are presenting themselves for healing. Self awareness rather than fear is needed. As Bruce Lee once said, “simplicity is the key to brilliance. “

As we begin the process of decluttering our inner being, acknowledging those places with in our selves that require healing, cleansing and clearing, we strengthen the ability to hold the space for the healing of other people and humanity as a whole.

As a child I was encouraged to take martial arts, it’s philosophies and movements taught me many important things. Discipline, Focus, Consistency, Balance, Simplicity, and Calm.

Even now, as a grown woman, I value, the flexibility of mind, body, heart, and spirit, martial art training taught me. One of my personal mantras, was a direct result of it. (“Remain Flexible” , I apply this mantra to every aspect of my being)

Whenever my spirit feels overly stimulated or stressed I retreat to a place of calmness with in my own being. As I continue to pray, and hold space for communities and people around the world, I remember that remaining calm, no matter how strong the storm may rage, is a superpower. Many things may trample over your peace, even so, it need not take control of your calm. #bruceleequotes #selfdisciplne #calmisasuperpower #healing #spiritualtransformation #scorpioseason #breakthecycle #scorpiochick

[jamiesonwolf]

This morning, I asked the cards "How do I celebrate today?" I drew the 9 of Cups from The Wild Unknown Tarot. 🌙 The Cups float along on an ocean that is completely calm and still. A moon shines in the sky above them and everything is peaceful. This card symbolizes emotional calm and serenity after a time of great difficulty. It is peace after a storm. 🌙 This couldn't be more true. My Husband and I have been waiting on some medical news for a few weeks now. We finally received it yesterday and I felt this tremendous rush of relief followed by a rush of tears. 🌙 I hadn't realized how much I was holding myself in place so that I could weather the storm that was raging around us, nor did I stop to think about how bad the storm was. If I had done so I would have been lost within it. 🌙 Seeing the calm and serene ocean is such a comfort today. I will celebrate that serenity so that I can sparkle as bright as the moon. 🌙 #tarotreadersofinstagram #tarottribe #thewildunknown #the_wild_unknown #calmness #calmisasuperpower #serenity #emotions #embracethelight #calmafterthestorm #sparkleon #shinebright #likeadiamond #cardoftheday https://www.instagram.com/p/CPIeg2VHOb5/?utm_medium=tumblr

[worldofmelody]

The New Beginning

This July I retired from the military. My last months felt like a mad dash to the end. Retiring while overseas during COVID made it extra interesting. A lot of uncertainty added to my stress. The dust settled and I officially started my next chapter in Kuwait. As I shed my military skin during the "transition phase." I often ask myself, what do I want to leave behind?

Military transition can be hard. To take the uniform and rank off, and walk away, leaves us unarmed and vulnerable. Military veterans can get attached to the identity and feel a sense of loss upon departure. Others are all too reliant on their rank to persuade on their behalf, and may not know how to interact with others. For me that part feels rather easy, I made a conscious effort to ensure my identity is not "whole military." Not looking military may help me have this outlook; yet, in my last years, I made it a point to not define myself by my career. That was a pillar in how I defined my own success.

Now I have the opportunity to start fresh and refine myself further. How do I now define success? At the moment, success is a cleared mentality, a feeling of clarity, and a lack of a certain sentiment. I am letting go of "busy-ness." My last months were the busiest ever. I now see that I lived my whole career with a constant frenetic feeling. A mental state I did not recognize until it was gone. Without the unrelenting pressure (I placed on myself...), I sense my new state of calm. I like it. In fact, I relish my quiet mind and my newfound ability to think. With the fury and smoke cleared from the retirement, there is a new quiet calm. I sense how taking a step back can clear the air for serenity.

I always valued having "so much to do." This identity gripped me more than I care to admit. My addiction was "being relied upon" and I fed off of it with my mantra of "get shit done." My previous lifestyle created an endless cycle of stress and burnout. Not healthy, not ideal. There are a few of us in the Air Force that take our value of "Service Before Self" a little too literally... In reflection, I know martyrdom is not a healthy choice at all. Yet the addiction of being that "go to" person is strong.

In my new position, I am a resource for others. I am able to capitalize on cumulative experience and skills, with less responsibilities. Hitting the brakes on one career and shifting to another, created a crack of light that shown on my old ways. Now I am a new person without the previous sense of control and confidence. Exactly what I needed to pause and sense a shift, a difference in how I was and how I could be. I am grateful for the opportunity where I can create white space and think versus react. Yes, I acknowledge that I could have done this before...Better late than never? I never let myself clear my mind to know another way.

As I move forward, I will continue to declutter my time, my space, and my mind. Mind you, I will always be a rainmaker, it is in my blood. I still get enthusiastic and excited; I will never zone out on what I must do. In this new chapter, I will shed the view that I must get it all done and all done now. I will be deliberate, present, and focused on the mental framework of how I can be effective and relaxed.

[arbundance]

"Calm is a super power. Don't let stress kill your happiness." Unknown #calmquote #calmisasuperpower #unknown #unknownquotes #unknownquote #sorrento #sorrentoquotes #killyourhappiness #stressquotes #stressedquotes #forgiveyourself #forgiveyourselfisgood #selfforgivness #selfforgive #unknownfacts #unknownpleasures #unknownauthor #sourceunknown (at Amalfi Coast, Sorrento, Naples, Italy) https://www.instagram.com/p/CWdUSwBvQXf/?utm_medium=tumblr

[senyoritasigra]

Likay sa Baha but make it Fashun!🐻 #blessigrid #calmisasuperpower https://www.instagram.com/p/CWHbxqkvCsqVytPgKbZapfkZIjpF-YnwqOX44g0/?utm_medium=tumblr

[the-indigogirl]

Calm is a superpower 🙏🏻 . . . . . . . #calmismysuperpower #calmisasuperpower #peace #peaceful #vacationvibes #vacationmode #weekendaway #allgoodvibes #vibetribe #paddleboard #rhodeisland

[exultant714]

“One of the best lessons in life you can learn is to master how to remain calm.” Repost from: @empiremindset101 🙏😮😯😐😇🙏 Thanks for following @ExultantIndustries 🙏❤️🙏❤️🙏❤️🙏❤️🙏 Explore My Site; www.ExultantIndustries.wordpress.com #StayCalm #ThingsHappenForaReason #Exultant #TriumphantlyHappy #ExultantIndustries #StayPositive #RegoTek #QBAmbassador #NeverGiveUp #RemainCalm #CalmIsaSuperPower #ArtIsTheTriumphOverChaos https://www.instagram.com/p/CDwnQihpWfr/?igshid=1w4fbztn4k2zk

[helpingbuildbridgesacross]

What you Focus on feeds your thoughts. The greatest battle you fight is “your thoughts” ~HS 🌷 . . . The climate we are all in is a mental terrorist. Too much information that changes by the hour is a mental war. . . . With an enemy, in this case an “invisible one” we do have a power within. Peace allows calmness and that is power. WHY? . . . Consider, any problem, any challenge, any situation... . . Does your “emotion” change what needs to be confronted? Does it? . . When you “exercise” Peace, it allows you to “just breathe” it allows you to calmly consider your options, allows you to see what you can change, it allows you to have an understanding that we can’t control the winds, we can adjust how we walk through it. . . . Consider...the approach. ✨💫#makinggratitudecontagious is always the intent ♥️ . . “No One Said Easy” and now that we know that we “Choose” our Focus, we may never master but we “exercise” Peace within. . . . . . #livinginsideout #peaceisasuperpower #calmisasuperpower #intentionalliving #bloggerlife #bethechangeyouwanttosee #plantingseedsofgratitude #gratitudedaily #lovealwayswins #whatweplantwillgrow #oneripplecancreategiantwaves https://www.instagram.com/p/B-hJdKRnY63/?igshid=1ozcoxba9lp70

[scribesandvibes]

#gentlereminder Repost #MassageHeights ・・・ LIKE & SHARE if you believe we should all flood the world with our #kindness!💕 -Massage Heights ・・・ #BEkindtoyourself! When you #givethisworldgoodenergy, don't forget to #LOVEyourself. If #theresnothingbetterthanlove, How long before we talk varying types and degrees? To become aware of #consciouscare, Ye must #practiceselflove And master #timeandenergy. #mypoemsarenotpoems, This is more like an #ode to #reclaimingmytime and #reclaimingmyenergy. I mean, the moment you recognize #calmisasuperpower, The storm becomes a breeze. O these #thingsiwrite, lovely as the #cafeterraceatnight, Yet may these #affirmations bloom like the moon on a #starrynight. Lately, I've been studying #thepowerofthesunflower, talking #spirituallessonsformysisters, trying to #stayclosetopeoplewhofeellikesunlight. Maybe, this is an open invitation to practice #sacredpamperingprinciples And incorporating more #joygiving activities and experiences into your life. Or, perhaps this is your reminder to #BOOKTHEFLIGHT; #whatiknowforsure is where #selfcare is at the core, There will always be #loveandlight. Peace to those that #laughoften and #lovealot, I'll do all that I can do to keep you safe Like Lindsey Ray. Although I can never take away the ugly moments that traumatized your beautiful soul, I pray these poems I write massage your mental like a spa day every day. Until I put a finger on how to help you heal the hurt, May you find comfort in being kinder to yourself and greeting each day with positive reinforcements like: I am going to be okay! -Stevie https://www.instagram.com/p/B9c858KBTLH/?igshid=oj41k9uzkxvg

[hiveanatomy]

It’s all about making those everyday tasks extra special. Loving this photo from @rusticretrievals of our bath mat with a great little reminder. 🌱 #Repost @rusticretrievals with @get_repost ・・・ Natural Beauty.... #bathroom #pebbledfloor #bathmat #naturalbeauty #homereno #citycottage #home #smallspaceliving #cottage #homedecor #calmisasuperpower #mindbodymaison #rusticretrievals #calm #believe (at Bayfield, Ontario) https://www.instagram.com/p/B2Wn2QFguQs/?igshid=mnzdvyn8lpib

[jamiesonwolf]

This morning, I asked the cards "How will I overcome today?" I drew the 2 of Pentacles from The Wild Unknown Tarot. 🦋 This card shows me a butterfly. In its centre, there is a lemniscate filled with light and colour. It shines brightly from within. I am reminded that in order to overcome, I must shine from within. The rainbow is a harmonious body, mind and spirit. 🦋 When I look at this card, I'm reminded of the butterfly. It has quite the transformation and transition in order to become who they are. They must first undo themselves in order to grow their wings. 🦋 I need to remember that change can be difficult but it can also be beautiful. I can overcome by acknowledging the change within me and shining my light despite that change. I have overcome before and I will do it again. I will overcome and I will prosper. 🦋 I just have to focus my light within for now and sparkle brightly. 🦋 #tarotreadersofinstagram #tarottribe #thewildunknown #the_wild_unknown #calmness #calmisasuperpower #change #beauty #harmonious #spirit #spiritualaf #growth #kimkrans #sparkleon #shinebright #likeadiamond #cardoftheday https://www.instagram.com/p/CQa1Rp_HiuX/?utm_medium=tumblr

[redneckh2o]

Calm is a Super Power! Stay calm and power through! . . #staypositive #staycalm #calm #calmisasuperpower #calmandcollective #positivevibes #positivethinking #positivethoughts #believeinyourself #determination #success https://www.instagram.com/p/BxaYW8yDg8v/?igshid=1ktsqcclsmje7

[brynherrin]

#Repost @1scottmcgee (@get_repost) ・・・ The most intense conflicts, of overcome, leave leave behind a sense of security and calm that is not easily disturbed. -Carl Jung The chaos doesn’t end. There’s no time to wait for the sea to calm down. Let the storm be your path. You can become the calm. A calm mind frees inner strength. This is not about the ice. . 🖤 ⚔️ 🔥 Thanks @cfbearcat for the second pic comparison. Haha. _____________________________________ #TheSisuWay #calminthechaos #warmbodycoldmind #calmisasuperpower #icebath #coldexposure #healthiswealth #vulnerabilityisstrength #strengthisachoice #getupstrong #beunconquerable #mindfulwarrior #calminthestorm #wimhofmethod #whm #artofbreath @iceman_hof (at Ashland City, Tennessee) https://www.instagram.com/p/BtMmC_6BH8n/?utm_source=ig_tumblr_share&igshid=3wcbf2hqoa2d

[senyoritasigra]

“master how to remain calm” ☕️ . . . #bulletproof #blessigrid #om #calmisasuperpower #keto #motherhood #namaste #sundayvibes #quarantinelife https://www.instagram.com/p/B_bGkuQAwrq/?igshid=wk6c9yufoofg

[reveur-noir]

Go forth, in peace, my kings and queens. ✨ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #goodmorning #gmloves #kingsandqueens #kings #queens #knowledgeispower #calmisasuperpower #peace #blackpower #power #goodmorningpost #happywednesday #liveinpeace #behappy #happy #loveyourself #dosomething #staymotivated #wealthofthesoul #growthmindset #growth #motivationalquotes #motivated #quoted #quotestoliveby #inspired #blackmagic #blacklove #teachthemyoung ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #repost @lisa.dots.315

[biailiao]

Calm is a superpower 🙌🏾💪🏾👊🏾💫 Calm is often underrated, or overlooked entirely, but the ability to remain steady and focussed under fire is one of the most valuable qualities anyone of us can develop. I'm learning to remain calm in life no matter the situation... #LateNightThoughts #reviewingmyday #celebratingmygrowth #growthgamestrong #remaincalm #calmisasuperpower #evolve #evolving #living #learning #mindset #qualities #personaldevelopment #selfdevelopment https://www.instagram.com/justmeladylushiiwii/p/BqODkDfgM_t/?utm_source=ig_tumblr_share&igshid=1vvs18dxwjges